Sleep Sounds – Details, episodes & analysis

Sleep Sounds is a calming collection of immersive 10-hour soundscapes recorded across Ireland, designed to help you rest, unwind and drift gently into sleep.

From soft Atlantic waves rolling onto quiet shores, to rain falling over green fields, distant birdsong at sunset, and the unmistakable soundtrack of Dublin city at night, each episode creates a peaceful space to slow down and let go.

Whether you’re settling in for the night, taking a mindful pause, or simply seeking a moment of stillness, Sleep Sounds brings the soothing atmosphere of Ireland to your bedside - natural, unhurried, and beautifully tranquil.