Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories – Details, episodes & analysis
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Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories
Laurel Hostak Jones, Bleav
Frequency: 1 episode/10d. Total Eps: 162

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Apple Podcasts
🇨🇦 Canada - mentalHealth
16/06/2026#92🇨🇦 Canada - mentalHealth
16/05/2026#78🇨🇦 Canada - mentalHealth
15/05/2026#80🇨🇦 Canada - mentalHealth
14/05/2026#74🇨🇦 Canada - mentalHealth
11/05/2026#52🇨🇦 Canada - mentalHealth
10/05/2026#70🇨🇦 Canada - mentalHealth
04/05/2026#87🇨🇦 Canada - mentalHealth
26/04/2026#99🇨🇦 Canada - mentalHealth
01/01/2026#79🇨🇦 Canada - mentalHealth
30/12/2025#96
Spotify
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See allScore global : 58%
Publication history
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The Alchemist under the Mountain
mardi 8 octobre 2024 • Duration 01:19:22
Meet the alchemist within in tonight’s fantasy bedtime story.
In tonight’s story, you awaken upon a mountainside only to discover the unattended cavern workshop of an alchemist, who is in pursuit of the great secrets of the universe. You explore the curiosities of this mountain sanctum, coming face to face with the alchemist’s supernatural helpers: gnomes, sylphs, undines, and salamanders. Each of these elemental spirits gives you a piece of the puzzle in alchemical wisdom. If you’re still awake as the story comes to an end, I’ll guide you through a sleep meditation that calls on the four classical elements.
Music: A Glimpse of Avalon by Flouw, Binaural Overlay by Joseph Beg, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
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✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
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Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
-
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
-
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
✨Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Spellbound at Bob & Wheel Books | Surrey Alley Sleep Story
mardi 24 septembre 2024 • Duration 01:12:01
Engage with the magic of books in tonight’s Wizarding bedtime story.
In tonight’s story, as the busy back-to-school season winds down in the magical shopping district of Surrey Alley, you close up shop at the beloved Bob & Wheel Books. This evening, you must turn over the bookstore for a new season, magically transforming it from a grand literary emporium to a cozy, intimate shop.
Music: A Glimpse of Avalon by Flouw, Cosmic Dreams by Bruce Brus, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
-
✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
-
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
-
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
✨Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
(Full Music Version) The Dragon Rider
mardi 9 juillet 2024 • Duration 01:00:37
Full Music re-release of The Dragon Rider.
In tonight’s fantasy sleep story, after learning that you are the heir to the throne of a kingdom, you bravely venture into the underground lair of a dragon. When you come face to face with the creature, however, you discover that you have something unexpected in common. You form a bond with the beast, who becomes your closest companion in the quest to claim your inheritance.
Music: Clairvoyance (Syntropy) The Sleep/Binaural Overlay/Romeo Alpha (Joseph Beg) Cosmic Dreams/Dream Focus Beta Waves/Nordic Sunrise/Thymotic Moments (Bruce Brus) Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a relaxing meditation inspired by the summer solstice.
-
✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback coming August 2024 from Crossed Crow Books. Limited edition hardcover is available now! The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
-
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
-
Music/Sound: A Glimpse of Avalon by Flouw and Binaural Alpha by Syntropy, Epidemic Sound
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
✨NEW Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sweet Dreams in Surrey Alley
Episode 20
mardi 16 août 2022 • Duration 01:11:16
In tonight’s sleep story, you are the proprietor of an apothecary and potions shop in the magical hidden corridor of London. After a long day of helping customers during the busy back-to-school season, you have one more thing to do before you can close up shop: you must mix the ingredients and brew your signature “Sweet Dreams” potion.
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✨Pre-order is live for the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, coming August 2024 from Crossed Crow Books. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.
Tonight’s key ingredients:
Harry Potter-inspired fantasy
Bubbling cauldron ASMR
Guided visualization meditation for creativity
Music: A Glimpse of Avalon by Flouw; Hard Charger, Christian Andersen from Epidemic Sound
Sounds by ZapSplat
--- Support this podcast: https://podcasters.spotify.com/pod/show/sleep-sorcery/supportHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Unicorn's Blessing
Episode 19
mardi 9 août 2022 • Duration 01:09:01
In tonight’s bedtime story, as you seek out a fabled healing spring, you have a magical encounter with a unicorn who believes they’re the last of their kind. After they heal you of all your ailments, you offer to accompany them on a search for other unicorns. Together, you embark on an epic journey to rediscover a long-lost species.
-
✨Pre-order is live for the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, coming August 2024 from Crossed Crow Books. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.
Tonight’s key ingredients:
Healing meditation for stress, discomfort, and sadness
Relaxing nature sounds
Music: A Glimpse of Avalon by Flouw; Back to the Shires, Christian Andersen. from EpidemicSound
Sounds by ZapSplat
Sleep & Sorcery is a mindfulness tool, and it is not a substitute for appropriate medical attention.
You should seek prompt medical care for any specific health issues. The audio programs on this site are not intended to diagnose, treat, cure, or prevent any disease or illness. Always consult your physician or therapist when considering using a meditation product.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Bonfire of the Faun
Episode 18
mercredi 3 août 2022 • Duration 01:12:38
In tonight’s bedtime story, you begin another night as the afterhours caretaker of a Roman archaeological site. As you make your rounds, thinking of the millennia of history upon which you stand, you encounter a mythological creature known as a faun. He leads you to a lively bonfire, to which you’re welcomed by generations of your ancestors.
-
✨Pre-order is live for the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, coming August 2024 from Crossed Crow Books. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.
Tonight’s key ingredients:
Roman mythology
Cicada and bonfire sounds (light ASMR)
Flower meditation
Music: A Glimpse of Avalon by Flouw; Sleep Paralysis by Ethan Sloan from EpidemicSound
Sounds by ZapSplat
--- Support this podcast: https://podcasters.spotify.com/pod/show/sleep-sorcery/supportHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Treasures of the Dwarven Forge
Episode 17
mercredi 27 juillet 2022 • Duration 57:47
In tonight’s story, you are hard at work in your blacksmith’s forge near the end of a long day. The dwarves are retiring from the mines, and one brings you a particularly rare ore, which you use to forge a tool worthy of the gods. Before heading home to rest, you gather up your scraps to create a gift for a loved one.
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✨Pre-order is live for the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, coming August 2024 from Crossed Crow Books. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Sleep & Sorcery a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.
Tonight’s key ingredients:
High fantasy
Norse myth
Body scan
Music: A Glimpse of Avalon by Flouw; Curled In by Lotus, from EpidemicSound
Sounds by ZapSplat
--- Support this podcast: https://podcasters.spotify.com/pod/show/sleep-sorcery/supportHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Golden Lane: The Alchemist of Prague
Episode 16
mercredi 20 juillet 2022 • Duration 01:22:42
In tonight’s bedtime story, you are a traveling alchemist who comes to the court of the Emperor in Prague. He’s issued a call to all magicians, sorcerers, and alchemists to reside in his Castle and study the secrets of ultimate riches and immortality. Surrounded by ancient wisdom and occult practice, you attempt to discover the recipe for the philosopher’s stone.
-
✨Pre-order is live for the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, coming August 2024 from Crossed Crow Books. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.
Tonight’s key ingredients:
Alchemy legends
Soothing music
Affirmative meditation
Music: A Glimpse of Avalon by Flouw; Clairvoyance by Syntropy, EpidemicSound; Die Moldau via Creative Commons
Sounds: ZapSplat
Instagram | Twitter | Insight Timer
--- Support this podcast: https://podcasters.spotify.com/pod/show/sleep-sorcery/supportHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Dragon Palace Under the Sea
Episode 15
mercredi 13 juillet 2022 • Duration 01:28:06
In tonight’s sleep story, inspired by the Japanese fairy tale of Urashima Taro, you gain the ability to breathe underwater, and you visit the Dragon Palace, the undersea sanctuary of the ocean god Ryujiin. When you finally return to dry land, you discover that much has changed during your adventuring absence.
-
✨Pre-order is live for the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, coming August 2024 from Crossed Crow Books. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.
Tonight’s key ingredients:
Ocean waves 🌊
Fairy tale magic
Body scan
Music: A Glimpse of Avalon by Flouw; Samadhi by Syntropy, EpidemicSound
Sounds: ZapSplat
Instagram | Twitter | Insight Timer
--- Support this podcast: https://podcasters.spotify.com/pod/show/sleep-sorcery/supportHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Divination Lessons
Episode 14
mercredi 6 juillet 2022 • Duration 01:20:38
In tonight’s sleep story, you’ll climb the winding steps to the tallest tower of a thousand-year-old castle, which now serves as a school of sorcery. There, you’ll attend your first lesson in the ancient art of divining the future. Gaze into a crystal ball, turn over a series of tarot cards, read tea leaves, and analyze the movement of the stars.
-
✨Pre-order is live for the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, coming August 2024 from Crossed Crow Books. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.
Tonight’s key ingredients:
Magical Fantasy
Crackling fire ASMR
Sleepy countdown & meditation
Music: A Glimpse of Avalon by Flouw; Hard Charger by Christian Andersen, EpidemicSound
Sounds by ZapSplat
--- Support this podcast: https://podcasters.spotify.com/pod/show/sleep-sorcery/supportHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.









