Sleep & Relaxation Music to Calm the Nervous System – Details, episodes & analysis

Shimmering waves of ambient soundscapes with quiet nature sounds, calm crickets and soft piano to lull your body and mind into a deep state of relaxation and restorative sleep. May this music bring you deep calm and relaxation and be a reminder of the mystery and the healing power of our natural world. 

SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 

🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG 🌙 Subscribe on Youtube

Relax into deep sleep with dreamy ambient music, ethereal soundscapes and tranquil piano. Let the warm, golden glow of the fading light before nightfall remind us of the natural transition from the energy of the day to deep rest and peaceful sleep.

SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 

🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG 🌙 Subscribe on Youtube

Rest by this peaceful lake shore and let yourself be enveloped by a deep and healing sound bath, ambient piano and natural sounds of soft lapping waves, birds and crickets singing as the sun goes down. Nature field recordings recorded at Bon Tempe Lake in Northern California. May this music help you feel more connected to your own natural rhythms and your authentic self.

SOMA is healing music for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural balanced state and regulate the nervous system for optimal health. SOMA is music to support your journey of healing insomnia, anxiety, chronic stress and trauma. 

🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG  🌙 Subscribe on Youtube

Here in the peaceful moments of the fading light – basking in the ethereal glow of dusk – our bodies sense the natural transition from activity to deep rest. The hypnotic songs of crickets lull our senses into a slower rhythm; the bird’s sweet songs are like nature’s lullaby. These healing sounds are nature’s remedy for sleep imbalances like insomnia and anxiety. SOMA is healing music for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural balanced state and regulate the nervous system for optimal health. SOMA is music to support your journey of healing insomnia, anxiety, chronic stress and trauma. 

🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG  🌙 Subscribe on Youtube

Relax and rejuvenate with deeply calming music and lush nature soundscapes from the ancient redwood forests of Northern California. Rest in the shade beside the tranquil trickling stream, feel the ground soft beneath your feet and the moist sweetness in the air.  Close your eyes and feel the soft breeze on your cheek and hear the distant bird songs echo high above. Allow the strength and wisdom of these spiritual giants flow into you. We are safe here in their presence: grounded, protected, resilient.

SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 

🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG 🌙 Subscribe on Youtube

Immerse yourself in deeply calming ambient soundscapes ~ go deep ~ feel yourself floating here effortlessly surrounded by blue, floating among the peaceful jellyfish, the sounds of the busy world muted and becoming more and more distant with every deep breath. Tonight sleep will come naturally and effortlessly.

SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 

🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG 🌙 Subscribe on Youtube

Dreamy music and ambient soundscapes for deep sleep and meditation. 

SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 

🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG 🌙 Subscribe on Youtube

Relax to the hypnotic sounds of gentle rain soundscapes, deeply healing ambient music, distant bird songs, and ethereal piano. 

SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 

🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG  🌙 Subscribe on Youtube

Flowing ambient music with dreamy piano and healing sounds of flowing river sounds for sleep, meditation and deep rest.

SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music is effective for any type of relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 

🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG  🌙 Subscribe on Youtube

Calming ocean sounds and relaxing ambient music for deep sleep, meditation & stress relief. Let these sounds transport you to a calm shore — imagine your bare feet feeling the texture of the sand and taste the salt in the warm air. Let this healing music and ocean waves breathe with you — in and out — as your body lets go of any tension and worry. The bright and healing sunlight warms your skin and purifies you back in a state of pure being. 

SOMA is healing music for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music is effective for any type of relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 

🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG  🌙 Subscribe on Youtube