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Explore every episode of the podcast Sit Back Down

Dive into the complete episode list for Sit Back Down. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–5 of 5

TitlePub. DateDuration
Superpower11 Sep 202500:51:25

You might need a box of tissues for this episode as we touch on the ups and downs of becoming a single mum.


The tell it like it is podcast hosted by best friends Lois and Chelsea who met on a reality TV show and decided to keep the drama coming, just with less cameras. Chelsea is about to step into the wild world of first time motherhood, while Lois has been rocking the mum life for a decade.

This is where honesty isn't held back, dilemmas get spilled, and laughter is all but guaranteed. No topic is off limits, no feelings are to sacred and no filter is needed.'Sit Back Down' is your new favourite dose of real talk.

Follow us on Instagram & Tiktok @sitbackdownpodcast

Hosted on Acast. See acast.com/privacy for more information.

Step away from the dating apps 28 Aug 202500:39:52

We have asked you for your worst dates and a little dating advice too. Being stood up, ghosted and a married man. Is it time to delete the dating apps? There is one thing you can be sure of, you will get an honest opinion.



The tell it like it is podcast hosted by best friends Lois and Chelsea who met on a reality TV show and decided to keep the drama coming, just with less cameras. Chelsea is about to step into the wild world of first time motherhood, while Lois has been rocking the mum life for a decade.

This is where honesty isn't held back, dilemmas get spilled, and laughter is all but guaranteed. No topic is off limits, no feelings are to sacred and no filter is needed.'Sit Back Down' is your new favourite dose of real talk.

Follow us on Instagram & Tiktok @sitbackdownpodcast

Hosted on Acast. See acast.com/privacy for more information.

Age is just a number21 Aug 202500:37:58

Hormones and a hangover is the only way to describe our next episode. Living the same life but different. Birthdays, friendships and a little life lesson.


Disclaimer- Make sure there are no little ears around. Father Christmas is a hot topic.


The tell it like it is podcast hosted by best friends Lois and Chelsea who met on a reality TV show and decided to keep the drama coming, just with less cameras. Chelsea is about to step into the wild world of first time motherhood, while Lois has been rocking the mum life for a decade.

This is where honesty isn't held back, dilemmas get spilled, and laughter is all but guaranteed. No topic is off limits, no feelings are to sacred and no filter is needed.'Sit Back Down' is your new favourite dose of real talk.

Follow us on Instagram & Tiktok @sitbackdownpodcast

Hosted on Acast. See acast.com/privacy for more information.

It is time14 Aug 202501:16:18

It’s our first ever episode!! In the wise words of Rafiki β€˜It is time’ for the truth, the whole truth and nothing but the truth. Giving you all the tea on how we first met and why we are now best friends.Β 



The tell it like it is podcast hosted by best friends Lois and Chelsea who met on a reality TV show and decided to keep the drama coming, just with less cameras. Chelsea is about to step into the wild world of first time motherhood, while Lois has been rocking the mum life for a decade.

This is where honesty isn't held back, dilemmas get spilled, and laughter is all but guaranteed. No topic is off limits, no feelings are to sacred and no filter is needed.'Sit Back Down' is your new favourite dose of real talk.

Follow us on Instagram & Tiktok @sitbackdownpodcast



Hosted on Acast. See acast.com/privacy for more information.

Trailer11 Aug 202500:00:30

The tell it like it is podcast hosted by best friends Lois and Chelsea who met on a reality TV show and decided to keep the drama coming, just with less cameras. Chelsea is about to step into the wild world of first time motherhood, while Lois has been rocking the mum life for a decade.


This is where honesty isn't held back, dilemmas get spilled, and laughter is all but guaranteed. No topic is off limits, no feelings are to sacred and no filter is needed.


'Sit Back Down' is your new favourite dose of real talk.



Hosted on Acast. See acast.com/privacy for more information.

Β© My Podcast Data Β· Independent project Β· Data from Apple & Spotify