Explore every episode of the podcast Single Mom MD
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 167: Stronger Every Day: 7 Ways Self-Reflection Builds Real Resilience | 08 Jan 2026 | 00:08:24 | |
In this empowering episode of Single Mom MD, Dr. Gail Clifford explores how self-reflection helps physician and executive moms develop the resilience they need to navigate life’s chaos with confidence. Learn seven powerful benefits of self-reflection—and get real-life tips to practice it, even in the middle of your busy day.
Whether you’re handling hospital politics, parenting pressures, or personal growth, this episode will help you reclaim your strength from the inside out. And you can get started with some Genius Tips for how to set yourself up for a great work week. Here are things to schedule on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 166: Ditch Resolutions: Tiny, Seasonal Goals for Physician Moms | 01 Jan 2026 | 00:16:48 | |
In this New Year episode, we trade brittle resolutions for sustainable, seasonal goals—with the playful courage of the Fool’s Journey. You’ll learn five beginner-friendly practices (start tiny, bundle habits, focus on “during,” fuel with excitement, and pack lightly), a nervous-system-first toolkit (Doorway Breathing, Triple B, 90-second Thankful Pause), and a simple seasonal map for 2025. Stories include Jenny’s balcony, charting sprints, a pantry win, and a 6-minute lantern loop with kids. We close with a 3-minute guided reset and a 7-day Beginner Sprint you can start today. Mantra for the year: “My worth is inherent. My productivity is a strategy—not my identity.” And you can get started with some Genius Tips for how to set yourself up for a great work week. Here are things to schedule on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 157: 7 Ways to Build Real Resilience | 30 Oct 2025 | 00:11:40 | |
Resilience is one of those words we’ve all heard — especially as physicians and mothers — but what does it reallymean when life knocks you down? In this episode of Single Mom MD, Dr. Gail Clifford shares her personal journey with resilience: from being handed a massage chair during the pandemic as “support” while dealing with moral injury, to learning what it actually takes to survive and thrive as a single mom in medicine.
You’ll hear 7 practical ways to build resilience, plus stories from Dr. Clifford’s own life, and wisdom from experts like Brené Brown and Viktor Frankl. From cultivating optimism to setting SMART goals, this episode offers real tools you can use — not just buzzwords.
Whether you’re a single mom physician, an executive, or simply a woman facing tough times, this conversation will help you bounce forward, not just back. And you can get started with some Genius Tips for how to set yourself up for a great work week. Here are things to schedule on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 70: TIme: Single Mom MD Podcast Time From Chaos to Control: How Single Mom Physicians Can Dominate Time Management with Perseverance Power | 02 May 2024 | 00:11:30 | |
In today's Single Mom MD Podcast, we return to our exploration of honoring Time by considering how to move From Chaos to Control: How Single Mom Physicians Can Dominate Time Management with Perseverance Power. Once you have your goals aligned and your path plotted out, it's perseverance that makes the difference for keeping on track or getting yourself derailed. And you can get started with some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 69: Managing Your Emotions Will Help You in Negotiations | 25 Apr 2024 | 00:08:07 | |
Everyone who knows me knows I do not have a poker face. You'll know exactly how I feel about just about anything. Yet I've learned how to negotiate. Most importantly, by allowing a silence to linger. Have you tried it? And you can get started with some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 68: Single Mom MD Podcast Let’s Talk Money Breaking Up with Financial Stress | 18 Apr 2024 | 00:08:07 | |
Financial Stress is TOO much of our frazzled lives. So let's talk about how to break up with it. Here, you'll find three tried and true methods to get through this time. And you can get started with some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 67: Mastering Focus in a Multitasking World: Strategies for Women Physicians | 11 Apr 2024 | 00:10:39 | |
Mastering Focus in a Multitasking World is no easy thing. Today, we discuss Strategies for Women Physicians on how to stop multi-tasking (task switching) and regain that lost from the switch-cost effect and regain efficiency. And you can get started with some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 66: Mindset: Commit to Excellence in Your Medical Practice | 04 Apr 2024 | 00:08:38 | |
I found out that even though I thought we'd all be committed to excellence in our medical practice, the dangers were found in people that are more focused on the money not the patients. This can be an easy fall for those of us who come out of school with a lot of medical school debt, but it's important to remember to separate the income you receive from the care you provide. Always - always do your best for the patient in front of you. And you can get started with some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 65: Money: Getting Back On Track With Your Financial Goals | 28 Mar 2024 | 00:11:46 | |
If you've fallen off your financial path, veer or swerve back into the right lane for your. Don't give up. We're here to support you. And you can get started with some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 64: Time: Determining What You Should Be Doing Is Crucial | 21 Mar 2024 | 00:05:17 | |
Do you feel like you're stuck in a rut with your morning routine? Try not to cram more tasks into fewer hours by choosing what you should be doing and how you really want to spend your life. Utilize the Time Audit to help maximize your time to live the life you really want - for both yourself and your children. And you can get started with some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 63: Mindset: The Key to Achieving Your Full Potential: Unlocking Your Highest License | 14 Mar 2024 | 00:06:30 | |
There are so many things that affect our mindset. Sometimes it's the matter of making time to get out of the busy work of the day to realign your life what really matters to you - this is part of achieving your higher license. While I've provided the outline here, I've not given all the details. If you'd like any suggestions, let me know in the comments and I'll supply them. And you can get started with some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 62: Money: Financial Preparedness | 07 Mar 2024 | 00:34:19 | |
Being Financially Prepared can SO relax your mind when you're at work ... knowing you and your family are protected means that you can focus on the important task at hand. But how do you get there? One resource is found right on the Single Mom MD website for assembling your financial team. If you prefer a book version, we've created one sold on Amazon, the Physician's Better Way Workbook. It's a great reference and resource for you to help get your structure set up - so not set and forget, but set and build and thrive. Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 61: Mindset Mastery for Physician Moms: Unlocking Joy with a Gratitude Alarm | 29 Feb 2024 | 00:06:22 | |
Mindset may be the most powerful tool in our toolbox and it's often free. This technique of setting a gratitude alarm to go off each day and remind you to count your blessings helps us to remember our big "Why." Why do we go to work each day? It's to pay our bills so our family thrives. It's to take excellent care of patients. It's to keep our minds stimulated as lifelong learners. It's to serve our community within our physician groups, hospital staff, and greater hospital needs. And it's for ourselves, to know what a great purpose we accomplish with each encounter. What are you grateful for today? Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 156: From Chaos to Calm: A Busy Woman’s Guide to Living in the Now | 23 Oct 2025 | 00:06:31 | |
n this powerful episode of Single Mom MD, Dr. Gail Clifford shares how overthinking sabotages our peace, our joy, and even our performance. Learn why staying present is more than just a mindset—it’s a survival strategy for overwhelmed physician and executive moms. With personal anecdotes, real talk, and actionable tips, this episode will help you reclaim your now and finally quiet the noise of what-ifs. And you can get started with some Genius Tips for how to set yourself up for a great work week. Here are things to schedule on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 60: Embracing Vulnerability: Navigating Through Feeling Underappreciated | 22 Feb 2024 | 00:20:17 | |
While it's tough to be vulnerable, especially before the masses, I was sincerely hurt and feeling WAAAAY under appreciated at both home and work and had to find my way through it. Instead of feeling like the only value I added was the money I was bringing in, I had to go back and find the stronger position with forgiveness for everyone involved and a whole lot of self care. Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 59 Bridging the Gap: The Single Mom’s Guide to Parenting From Afar - Bridging the Distance with Love and Technology | 15 Feb 2024 | 00:09:54 | |
When I started working away from home, away from where my daughter was, it took new strategies then it had when I was a solo parent and she went to my parents for the summer. While it was hard on us in some ways, advancing technology made a world of difference in our ability to stay connected. It wasn't just about juggling schedules, it was about synchronizing our hearts across state lines. Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 58 Time: Prioritized Living: How Single Mom Physicians Can Win at What Matters | 08 Feb 2024 | 00:07:23 | |
I was standing in line at Disney World, reading a book on my phone, when I started thinking more about Prioritized Living and how there isn't actually time to do everything we think we might do ... it can make for some tough choices. And, well, not so tough - like not doing housework or yard work which I find no pleasure in doing but hiring that out and spending the time doing what I want with my family - like going to Disney World or finding other daily joyful experiences. Ways to spend both quality and quantity time. I look forward to hearing how much of this resonates with you and what changes you make in your schedule based on what you hear. Here's one valuable resource: a Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 57: Solo Physician Moms Transforming Your Financial Future with a Powerful Mindset | 01 Feb 2024 | 00:28:20 | |
Mindset around the use of your money can make a big difference in your life. You have to pay off your student loans and support your family, but outsiders may just see your "big" salary and feel like you should be an easy touch. This can lead to tough discussions with your family or friends. And it's also a great reminder to get in with the right financial planner for you as well as your entire financial team. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 47: Thankful This Thanksgiving ... For So Much | 25 Jan 2024 | 00:30:24 | |
Thank you for joining me in this first year of the Single Mom MD podcast. Based on your input, I'll expand from single mom physicians to all women physicians, other healthcare professionals, and female executives who face struggles as we do. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 56: Preparing for the Labyrinth of Tax Season as a single mom physician | 25 Jan 2024 | 00:14:11 | |
Don't let tax season make you cringe. Use these easy to follow steps to be ready for your accountant and the tax man. Eliminate Frustration and Regain Your Finances As a Physician Mom! Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom When you think of additional topics you’d like covered on this podcast, contact me via social media @SingleMomMD. Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 48: Juggling Act: A Day in the Life of a Single Mom Physician | 25 Jan 2024 | 00:32:07 | |
Today, we're reviewing how to dial things back when you feel overwhelmed. I became re-familiarized with Hofstadter's Law, when critical tasks take longer than expected, even when you leave extra time. With my crazy schedule in private practice and recent challenges starting a new job and needing to acquire new housing, I dropped back to a three task rule - only three things that absolutely, positively had to be done that day before I went to sleep that night. Barring natural disasters, it can be done. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 50: Gifts of Time | 25 Jan 2024 | 00:15:51 | |
You may be surprised how little you need to spend to have a great time for the holiday or with your friends ... here are some of our favorite ways to give and receive the gifts of time. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 49: Master Your Day, Master Your Life | 25 Jan 2024 | 00:30:23 | |
Having a plan for the day makes such a difference ... and when you master your time, maximizing it, you get to spend more time with the people you love most. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 51: Holiday Traditions on a Time Crunch | 25 Jan 2024 | 00:22:33 | |
Ready for some helpful tips to overcome Holiday Chaos? Have we got the episode for you! Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 155: Another Secret to Happiness: Your Social Circle Matters | 16 Oct 2025 | 00:07:06 | |
In this episode of Single Mom MD, Dr. Gail Clifford explores the powerful link between happiness and the people you surround yourself with. Learn how to evaluate your social circle, prioritize positive relationships, and build a habit of meaningful connections that boost your mood and resilience. Tune in for expert insights and inspiring stories! And you can get started with some Genius Tips for how to set yourself up for a great work week. Here are things to schedule on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 52: Single Mom Physician Year in Review | 25 Jan 2024 | 00:08:06 | |
Welcome to a recap of a busy and fulfilling year! As I reflect on all we've done, I remain grateful to you that have joined me in this journey. Be sure to leave messages for me in the notes below about what you'd like most to see for 2024! Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 53: Parenting: Conscious Discipline | 24 Jan 2024 | 00:15:09 | |
Conscious Discipline helps parents and children alike realize that consequences don't need to be punative. Maintaining composure, sometimes so difficult during stressful situations but an incredibly beneficial skill to develop early, becomes your superpower as the mom. Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 54: Thriving on the Go: Vacation Deals | 24 Jan 2024 | 00:09:12 | |
Gone may be the time of great saving if you book early or if you search for those last minute deals. So what's a mom to do? Stay vigilant. And snatch the best available deals when you have the time and money to enjoy them. Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom When you think of additional topics you’d like covered on this podcast, contact me via social media @SingleMomMD. Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 55: Money: The Single Mom Physician's Financial Rx with Checklisst | 24 Jan 2024 | 00:28:22 | |
The new year is a great time to review your finances. Today, we'll review some basic and more advance strategies so you're off to a great start. For our money audit so you can identify exactly what you owe and what you own, find it here Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 23: Single Mom MD Top 10 Tips For Organizing You Can Do In January | 01 Jan 2024 | 00:08:59 | |
It's a new year offering a new start! Our motivations are high and are resolution list may be reasonable ... so here are my top 10 tips for organizing that you can do in January (especially when it's so cold you don't want to go out) that will make the rest of the year go more smoothly. Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 42: Self Care for Single Mom Physicians: Nurturing Your Well-Being | 15 Nov 2023 | 00:13:59 | |
Since we don't seem to know how to truly take care of ourselves, I'm back to the topic that remains critical for each of us, self care. Nurturing your own well being is one of the most critical skills you can learn - so the earlier, the better. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 40: Breaking Down Mental Health Stigma in Healthcare: A Conversation for Single Mom Physicians | 09 Nov 2023 | 00:10:37 | |
Conversations about Mental Health Stigma hurts our patients but it can hurt us, too. If you're not willing to get help for yourself, why should your patients be willing to pursue it? Be strong enough to ask for help when you need it... or even BEFORE you need it. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 43: 3 Unique Ways to Keep Your Mind Sharp | 02 Nov 2023 | 00:05:00 | |
While I do believe that adequate sleep, good nutrition, and regular, lifelong learning are some of the best ways to keep focused on your goal, these three ways to keep your mind sharp were not the first that jumped to mind when I thought about them. See if you agree... Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 44:Single Mom MD Presents the Female Physician Guide to a Thriving Career: Medical Marvels | 26 Oct 2023 | 00:17:09 | |
How many times have you wished for a glimpse into the future before stepping out of residency and into the challenging world of medical practice? If you're a recent graduate, consider yourself fortunate because I've curated a list of 20 invaluable insights that I dearly wish I had known back then. These pearls of wisdom are here to guide and empower you on your journey, starting right now. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 46: Getting Back From Overwhelm | 19 Oct 2023 | 00:15:57 | |
Well... I did it. Things were in pretty good balance, then I had three - or four - or five - big things hit at once and back into overwhelm I went. It's surprisingly easy to do. But the key is in pulling back from that precipice and regaining perspective and some semblance of balance in both my life and my work. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 154: Money Lessons You Shouln’t Have To Learn The Hard Way | 09 Oct 2025 | 00:11:32 | |
In this episode, Dr. Gail Clifford shares candid stories, practical advice, and hard-earned wisdom about how to avoid financial pitfalls—and save your sanity. From the worst money advice we’ve all heard to the underestimated power of working with a financial advisor, you’ll get insight into how to reclaim your time, make smarter decisions, and stop glorifying burnout. Plus, what in the world are “exercise snacks” and why are they your new best friend? What You’ll Learn:
Resources Mentioned:
And you can get started with some Genius Tips for how to set yourself up for a great work week. Here are things to schedule on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 39: Top Ten Tips on Caring for Your Mental Health for Single Mom Physicians | 12 Oct 2023 | 00:41:09 | |
If taking care of kids, practicing medicine, then dealing with Covid isn't enough to make you question your sanity, I don't know what is. Here are my Top Ten Tips on Caring for Your Mental Health for Single Mom Physicians - let me know if you have more that have worked for you. We're in this together! Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 41: 3 Uncomfortable Things That Will Make You More Successful | 05 Oct 2023 | 00:08:27 | |
To grow, we need to be willing to leave our comfort zone. And a few of the things that may make us uncomfortable but will make us more successful over time include developing healthy habits, taking risks, and admitting when you've made a mistake. Once you've listened to the episode and implemented a few strategies, let us know what's working best for you ... and what makes you just a little too uncomfortable to do it. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 45:Single Mom MD Speaks With Dr. Pranay Parikh and The Effective Living Formula | 28 Sep 2023 | 00:43:57 | |
I first met Dr. Pranay Parikh through his Passive Real Estate Academy, founded with colleagues Dr. Peter Kim and Dr. "Mith"MITHULAN JEGAPRAGASAN, MD. I've taken the course and invested in three or four properties with Ascent Equity Group. And now he's opened his second course to help physicians reclaim their lives through a formula that he's found most effective. Today, he'll take you through the four pillars to help you understand how close we are to where we want to be - and how to create our own timeline and roadmap to get there, both in and outside of medicine. You can gain more information about his program here. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 38: Setting Goals and Priorities: The Single Mom Physician's Blueprint for Success | 21 Sep 2023 | 00:07:07 | |
Have you ever struggled with setting goals and priorities? I've found it essential to getting "everything" accomplished ... mostly because this way I know what is truly important TO accomplish. In this short and sweet episode, let's discuss some ways that you can re-discover the importance of setting priorities and goals so you can get where you actually want to go. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 36: Ten More Strategies To Overcome Disappointment (Part 2) | 07 Sep 2023 | 01:02:06 | |
Throughout my life and career, I've suffered disappointments, just like everyone else. Some situations may be unique but the challenges this creates are, I think, universal. Over time, I've developed many strategies to help overcome the disappointment and get to the next step of this EPIC life we are meant to lead. In this episode, I discuss my second ten strategies (well, eleven, you know you get a bonus). I definitely want to hear from you about the strategies you've found effective that aren't included in this two podcast series. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 35: Overcoming Disappointment Part 1: First 10 Strategies to Help Overcome | 31 Aug 2023 | 00:39:03 | |
Throughout my life and career, I've suffered disappointments, just like everyone else. Some situations may be unique but the challenges this creates are, I think, universal. Over time, I've developed many strategies to help overcome the disappointment and get to the next step of this EPIC life we are meant to lead. In this episode I discuss my first ten strategies. I definitely want to hear from you strategies you've found effective that aren't included in this two podcast series. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 34: The Overwhelm Dilemma Unlocking Solutions for Single Mom Physicians | 24 Aug 2023 | 00:24:10 | |
Since the "big goal" of Single Mom MD is to help overcome the overwhelm, let's take a deep dive into overwhelm and see what types of things lead us to it. I'm expecting comments about what causes you to feel overwhelmed and anything you've done to help overcome the feeling. I know when I'm overwhelmed, it means I've taken on too much and may need a break - even a short one - for either exercise or to get into nature. Be part of the community by commenting below. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 33: From Overwhelm to Empowerment Unlock Your Time Potential and Thrive as a Single Mom Physician Today | 17 Aug 2023 | 00:21:32 | |
The big goal for this program is overcoming overwhelm so getting from there to empowerment is critical to unlocking your ability to thrive as a single mom physician today and everyday. Just think about what a difference it will make for your children to have a relaxed mom. Then maybe you can look back to yourself and see the value... Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 30: Parenting Tips and Day Care Germs | 10 Aug 2023 | 00:14:51 | |
Today we discuss options when we face the challenge of our child being too sick for day care - do you take the route of staying home, nanny, or continue day care with an emergency babysitter? Then, let's talk about 10 tips I've learned about parenting - easy things that you can implement today! Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 31: Mindset with Asara Lovejoy | 03 Aug 2023 | 00:37:36 | |
Asara Lovejoy, Founder of The One Command Programs Worldwide, joins Single Mom MD for this episode. What would it be like to transform your life to fulfill your every dream? Asara Lovejoy, leader in the human potential field says it is more than possible, it is your birthright. She has brought her message that, “ You are greater than you can even currently imagine,” with her One Command 6 Step Technique to over 500,000 thousand folks worldwide with great results. Author, trainer, coach and Quantum Success educator Asara revels in the wonder of who you are and how you can be happy, prosperous and successful in your every thought and endeavor by engaging an untapped portion of your mind. She often says, “Enjoy the next great adventure of your life, discovering your unlimited possibilities with happiness and ease.” She is a top Nightingale-Conant author of The One command: 6-Steps to Happiness Wealth and Success and founder of The One Command Technique taught worldwide. Get more information at The One Command or Success By Your Command. Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 153: Intentional Living for Busy Physician Moms: 9 Ways to Reclaim Your Time and Joy | 02 Oct 2025 | 00:28:15 | |
In this episode of Single Mom MD, Dr. Gail shares personal and professional insights on intentional living—and why it’s critical for overwhelmed physician moms. From her own debate about visiting Disneyland during a conference to helping coaching client Tammy navigate burnout and legal stress, you’ll learn nine powerful ways to live on purpose and reclaim your time, joy, and clarity. Don’t just survive—live intentionally. And you can get started with some Genius Tips for how to set yourself up for a great work week. Here are things to schedule on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Instagram | |||
| 32: Seeking Financial Independence, the Magic Number, and a Few Flaws | 27 Jul 2023 | 00:24:58 | |
Ready for more info about what it means to be financially independent? It's simple, to a point, but not easy. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: | |||
| 29: Single Mom MD Welcomes Christi Kubeck of The Literacy Lane Speaking to Us About Dyslexia | 20 Jul 2023 | 00:46:33 | |
Christi Kubeck, the founder of The Literacy Lane, tutors and teaches students to overcome their dyslexia ... something, she shares, that is not only not a vision problem, but is not restricted to reading alone. For this and more, listen to today's podcast.
An Apple Distinguished Educator trained in the Orton-Gillingham Technique, Christi focuses on educating teachers in best ways to help their students that have dyslexia.
Contact her through:
Christi Kubeck LinkedIn and her website Literacy Lane where you can learn more yourself and, if you're not a teacher but want to help those teaching your child with dyslexia, purchase a program on that teacher / tutor's behalf.
Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that!
Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.
When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.
Follow us at Single Mom MD:
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| 28: Pulling it All Together: Time Money Mindset Support to reach a Life Work Balance that brings you Joy | 13 Jul 2023 | 00:55:40 | |
In this episode, we pull it all together. Why do time, money, support, and the lack of them, cause such angst in our lives? Part of it is mindset, but a lot of it is the practical nature of the lives we're in - having both a medical practice and a family is a little nuts, but, with organization and dedication, it can be done - with JOY! Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the article "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just that! Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our Wheel Of Life Will Help You Choose the Most Important Priorities You're Currently Facing. https://www.singlemommd.org/wol_optin_page_template Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our Time Management Resource Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. https://www.singlemommd.org/money_optin_page_template-1 Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our Money Management Tool Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. https://www.singlemommd.org/money_optin_page_template | |||