Single Mom MD – Details, episodes & analysis

Podcast details

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Single Mom MD

Dr. Gail Clifford, MD, MMM, CPE, FACP, FHM

Health & Fitness

Frequency: 1 episode/6d. Total Eps: 169

Single Mom Physicians need a little extra support. With medical practice, family life, paying off student loans and trying to have a minute for self care, joining community will help you get there faster. In this podcast, we'll concentrate on mindset, time and money saving ways to accomplish your goals, and ways to find fun and joy in every day so that you're that much closer to true life-work balance.

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Apple Podcasts

🇬🇧 Great Britain - medicine
10/01/2026
#75

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.singlemommd.org/mom
124 shares
https://www.singlemommd.org/offers/EMpae2yL
58 shares
https://www.singlemommd.org/money_optin_page_template
48 shares

https://www.facebook.com/groups/485075253629512
141 shares
https://www.facebook.com/profile.php?id=100089658863983
12 shares
https://www.facebook.com/groups/RVMamaof4
4 shares

https://www.instagram.com/singlemommd
153 shares
https://www.instagram.com/semiretiredmd
1 share
https://www.instagram.com/letiziaalto
1 share

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RSS feed quality

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Score global : 63%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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167: Stronger Every Day: 7 Ways Self-Reflection Builds Real Resilience

Season 4 · Episode 167

Thursday, January 8, 2026 • Duration 08:24

In this empowering episode of Single Mom MD, Dr. Gail Clifford explores how self-reflection helps physician and executive moms develop the resilience they need to navigate life’s chaos with confidence. Learn seven powerful benefits of self-reflection—and get real-life tips to practice it, even in the middle of your busy day.

Whether you’re handling hospital politics, parenting pressures, or personal growth, this episode will help you reclaim your strength from the inside out.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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166: Ditch Resolutions: Tiny, Seasonal Goals for Physician Moms

Season 4 · Episode 166

Thursday, January 1, 2026 • Duration 16:48

In this New Year episode, we trade brittle resolutions for sustainable, seasonal goals—with the playful courage of the Fool’s Journey. You’ll learn five beginner-friendly practices (start tiny, bundle habits, focus on “during,” fuel with excitement, and pack lightly), a nervous-system-first toolkit (Doorway Breathing, Triple B, 90-second Thankful Pause), and a simple seasonal map for 2025. Stories include Jenny’s balcony, charting sprints, a pantry win, and a 6-minute lantern loop with kids. We close with a 3-minute guided reset and a 7-day Beginner Sprint you can start today. Mantra for the year: “My worth is inherent. My productivity is a strategy—not my identity.”

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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157: 7 Ways to Build Real Resilience

Season 3 · Episode 157

Thursday, October 30, 2025 • Duration 11:40

Resilience is one of those words we’ve all heard — especially as physicians and mothers — but what does it reallymean when life knocks you down? In this episode of Single Mom MD, Dr. Gail Clifford shares her personal journey with resilience: from being handed a massage chair during the pandemic as “support” while dealing with moral injury, to learning what it actually takes to survive and thrive as a single mom in medicine.

You’ll hear 7 practical ways to build resilience, plus stories from Dr. Clifford’s own life, and wisdom from experts like Brené Brown and Viktor Frankl. From cultivating optimism to setting SMART goals, this episode offers real tools you can use — not just buzzwords.

Whether you’re a single mom physician, an executive, or simply a woman facing tough times, this conversation will help you bounce forward, not just back.

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

70: TIme: Single Mom MD Podcast Time From Chaos to Control: How Single Mom Physicians Can Dominate Time Management with Perseverance Power

Season 2 · Episode 70

Thursday, May 2, 2024 • Duration 11:30

In today's Single Mom MD Podcast, we return to our exploration of honoring Time by considering how to move From Chaos to Control: How Single Mom Physicians Can Dominate Time Management with Perseverance Power.

Once you have your goals aligned and your path plotted out, it's perseverance that makes the difference for keeping on track or getting yourself derailed.

And you can get started with some Genius Tips for how to set yourself up for a great work week? ⁠⁠Here⁠⁠ are things to do on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠

69: Managing Your Emotions Will Help You in Negotiations

Season 2 · Episode 69

Thursday, April 25, 2024 • Duration 08:07

Everyone who knows me knows I do not have a poker face. You'll know exactly how I feel about just about anything. Yet I've learned how to negotiate. Most importantly, by allowing a silence to linger. Have you tried it?

And you can get started with some Genius Tips for how to set yourself up for a great work week? ⁠Here⁠ are things to do on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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68: Single Mom MD Podcast Let’s Talk Money Breaking Up with Financial Stress

Season 2 · Episode 68

Thursday, April 18, 2024 • Duration 08:07

Financial Stress is TOO much of our frazzled lives. So let's talk about how to break up with it. Here, you'll find three tried and true methods to get through this time.

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠

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67: Mastering Focus in a Multitasking World: Strategies for Women Physicians

Season 2 · Episode 67

Thursday, April 11, 2024 • Duration 10:39

Mastering Focus in a Multitasking World is no easy thing. Today, we discuss Strategies for Women Physicians on how to stop multi-tasking (task switching) and regain that lost from the switch-cost effect and regain efficiency.

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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66: Mindset: Commit to Excellence in Your Medical Practice

Season 2 · Episode 66

Thursday, April 4, 2024 • Duration 08:38

I found out that even though I thought we'd all be committed to excellence in our medical practice, the dangers were found in people that are more focused on the money not the patients. This can be an easy fall for those of us who come out of school with a lot of medical school debt, but it's important to remember to separate the income you receive from the care you provide. Always - always do your best for the patient in front of you.

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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65: Money: Getting Back On Track With Your Financial Goals

Season 2 · Episode 65

Thursday, March 28, 2024 • Duration 11:46

If you've fallen off your financial path, veer or swerve back into the right lane for your. Don't give up. We're here to support you.

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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64: Time: Determining What You Should Be Doing Is Crucial

Season 2 · Episode 64

Thursday, March 21, 2024 • Duration 05:17

Do you feel like you're stuck in a rut with your morning routine? Try not to cram more tasks into fewer hours by choosing what you should be doing and how you really want to spend your life.

Utilize the Time Audit to help maximize your time to live the life you really want - for both yourself and your children.

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

Read moreCollapse

Single Mom MD – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

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Apple Podcasts

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Single Mom MD – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other56

Facebook4

Instagram3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other56

Facebook4

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