Explore every episode of the podcast Sick and Seeking
| Title | Pub. Date | Duration | |
|---|---|---|---|
| E11 S3 | Navigating the Journey of Chronic Illness and the Impact of Tick-Borne Diseases with Ali Moresco | 07 Mar 2025 | 00:48:31 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this enlightening episode of the Sick and Seeking podcast, I have a candid conversation with Ali Moresco about her unexpected journey with chronic illness, particularly focusing on tick-borne diseases. Ali shares her personal experiences navigating the healthcare system and underscores the vital role of advocacy and support in her journey. We address common misconceptions about tick-borne illnesses, the importance of accurate testing, and how service animals can enhance the management of chronic conditions. Join us for this heartfelt exploration of community, resilience, and the transformative power of turning personal trials into advocacy work. Conversation Highlights:
Quotes: "Ticks carry hundreds of diseases." "POTS is essentially long COVID." "We need more knowledge sharing." Connect with Ali: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E10 S3 | Healing Through Movement: Erica Hornthal on Dance Therapy and Emotional Well-Being | 15 Feb 2025 | 00:57:21 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode of the Sick and Seeking Podcast, I interview Erica Hornthal, a dance and movement therapist, about the powerful connection between movement and emotional expression. We explore how dance movement therapy goes beyond traditional dance, highlighting its significance in mental health and self-awareness. Erica shares her insights on the mind-body connection, emphasizing the need for a rich movement vocabulary and the importance of giving oneself permission to move freely. Our conversation reveals movement’s therapeutic potential in processing emotions, fostering deeper self-connection, and promoting healing. We also discuss the intricate relationship between trauma and the body, advocating for a holistic approach to self-acceptance amid chronic pain. Join us as we unpack the transformative power of movement therapy and its role in emotional healing and self-discovery. Conversation Highlights:
Quotes: “Dance is just another form of expression.” “Tears are a natural part of the healing process and should not be shamed.” “Trauma and somatics have to go hand in hand.” “Your pain doesn't have to be your identity.” Connect with Erica: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E1 S3| Welcome to Season 3! Host Leslie Field is "Sick" and Seeking a Living Kidney Donor | 13 Sep 2024 | 00:23:09 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Welcome to Season 3 of the Sick and Seeking Podcast! 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E12 S2| SURPRISE EPISODE! Enjoy My Gentle Body Meditation & Guided Somatic Movement for Pause & Nervous System Regulation | 24 May 2024 | 00:21:33 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie ❣️ My name is Leslie Field, and I’m a Somatic Practitioner of Embodied Movement and I help people reconnect to their innate body wisdom through therapeutic movement practices.❣️ I am also the creator and host of the Sick and Seeking Podcast - Hi! 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E11 S2| Host Leslie Field of Sick and Seeking Shares Her 22 Year Journey with Chronic Kidney Disease | 19 Apr 2024 | 00:58:16 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Well, here we are! The final episode of Sick and Seeking Season 2! After you listen to this episode, I invite you to go BACK and listen to any episodes from season 1 or 2 that you may have missed. They are still wonderful episodes, even if they are from a year or two ago. AND, I’m going to ask a favor - can you rate and review the Sick and Seeking Podcast whenever you listen to your podcasts? It helps the podcast to be more easily discovered by people who it may support and serve on their healing journey. We’re doing something a bit different this week. If you’ve listened to this podcast, you know that I share about myself here and there, but I’ve never done an entire episode all about me. Well. Today is the day! 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E10 S2 | Mind Body Coach Rebecca Tolin Shares How Somatics, Creativity and Curiosity Processed Her Emotional Trauma and Led Her from Health Crash to Cure | 29 Mar 2024 | 01:00:16 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Welcome to Episode 10, Season 2 of the Sick and Seeking Podcast! In this episode, I chat with Rebecca Tolin, a Mind-Body Coach and creator of the Be Your Own Medicine Program. Rebecca shares her experience navigating a medical system focused only on physical symptoms, neglecting the underlying emotional trauma. Rebecca states: “Through no fault of my own, I found myself in a system that only focused on physical symptoms. I needed to process emotional trauma to address my symptoms at the root.” - Rebecca Tolin Conversation Highlights:
Quotes: “When I gave loving attention to my body’s sensations, underlying emotions surfaced, often bringing relief. This practice became my medicine.” - Rebecca Tolin Connect with Rebecca: Read About Rebecca’s Story HERE 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E9 S2 | Adding Healing to Healthcare: Doctor of Physical Therapy, Gina Calderone Shares How Life Experience Deposits into the Physical Body, and What Your Symptoms are Telling You | 09 Mar 2024 | 00:58:17 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Welcome to Episode 9, Season 2 of the Sick and Seeking Podcast! In this episode, I have an insightful conversation with Dr. Gina Calderone, a Doctor of Physical Therapy at C Force Studio. We faced some technical challenges during recording, which may affect the audio quality, but rest assured, the content is invaluable and shouldn’t be missed! As Gina beautifully articulates: “People can go to acupuncture, energetic healing, or yoga, but when our invisible wounds hide from us, we don't know how to find them. The body does a great job of helping us survive, but when we need to heal, pain often becomes the indicator.” Join us as we explore the interplay of physical and emotional healing for a better quality of life. Conversation Highlights:
Quotes: “And our bodies usually give us clues. The symptoms are the map, providing all the information we need to know. We just have to learn how to tune in.” - Gina Calderone “The longer a wound sits in the body, the more it decays and causes more problems.” - Gina Calderone Connect with Gina: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E8 S2 | Somatic Practitioner Emma Gordon Shares How Regulating the Nervous System is the Key to Healing Trauma Held in the Body | 23 Feb 2024 | 00:55:55 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Welcome to Episode 8, Season 2 of the Sick and Seeking Podcast! In this episode, I sit down with somatic practitioner Emma Gordon from Body As Compass. Emma shares profound insights about healing, trauma, and the wisdom that emerges through deep emotional work. Join us as we explore the journey of healing and the transformative power of somatic practices. Conversation Highlights:
Quote: “You can't think your way through trauma, and there's a lot of shame surrounding being traumatized. This creates negative feedback loops, but we can’t consciously choose to regulate our nervous system.” - Emma Gordon Connect with Emma: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E7 S2 | Breaking Down the Barriers to Eating Well So Bodies Can Heal - Kristina Evans Functional Nutritionist Counselor | 02 Feb 2024 | 01:08:27 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Welcome to Episode 7, Season 2 of the Sick and Seeking Podcast! In this episode, I sit down with Kristina Evans, a Functional Nutritionist Counselor at Annyssa Wellness. Recently, I've been working with Kristina to improve my diet, and I can honestly say that the changes have made a significant impact on my gut health and overall well-being. Kristina's compassionate approach truly stands out. She meets you where you are, offering support without judgment, which has been invaluable on my journey with food. I’m excited to share this enlightening conversation with you. Conversation Highlights:
Quote: “We don't talk about it. Why would I be excited about it? Because I have seen healing occur. If you can get the gut working correctly, then you will heal. You will be able to dare I say, go into remission from a lot of conditions. You will calm them down. The distance between flares will extend and the severity of flares will decrease. That's the beauty of working in the gut.” - Kristina Evans Connect with Kristina: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E6 S2 | Difficult to Diagnose: Holistic Endometriosis and Hormone Expert Dr. LJ Johnson Shares What You May Not Know or Understand About Endometriosis | 19 Jan 2024 | 00:41:58 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Welcome to Episode 6, Season 2 of the Sick and Seeking Podcast! In this episode, I speak with Dr. LJ Johnson, a Holistic Endometriosis and Hormone Expert dedicated to empowering women to improve their quality of life despite their health challenges. This insightful conversation will change everything you thought you knew about endometriosis. Join us as we explore these vital insights on navigating endometriosis and improving your overall well-being. Conversation Highlights:
Quote: Connect with Dr. LJ: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E5 S2 | Movement Teacher Amber Ryan of The 360 Emergence Shares the Shifts That Happen When Practicing Embodied Movement, and How Dance Can Assist with Moving People Away from Numbness and Back into Connection With Their Body | 15 Dec 2023 | 01:01:10 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Welcome to Episode 5, Season 2 of the Sick and Seeking Podcast! In this episode, I chat with Amber Ryan, a movement teacher and mentor, and co-founder of The 360 Emergence—a spirit-driven movement practice that combines embodiment, personal growth, and a strong ethic of care and justice. Amber beautifully captures our shared passion for embodied movement with this quote: “And numbing is also one of those vibrations that the movement practice can help assist moving people away from. Whether it's stuffing something down or feeling overwhelmed, numbing can arise for many reasons. Through movement, we can begin to warm that freeze and bring people back into their bodies.” - Amber Ryan Conversation Highlights:
Connect with Amber: Resources: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E4 S2 | Be in the Richness of Life as it Arises Through Your Body: Holly Wodetzki Shares How Her Embodied Dance Methodology Helps Women Come Back to Intense Aliveness in the Body | 30 Nov 2023 | 00:54:37 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Welcome to Episode 4, Season 2 of the Sick and Seeking Podcast! In this episode, I chat with Holly Wodetzki of Sensual Embodied Dance about the transformative power of dance in awakening a deep sense of aliveness in the body. Through her unique approach, Holly helps women reconnect with their innate vitality. Conversation Highlights:
Quotes: “When we let life move through us, things don’t get stuck, allowing us to avoid unexpressed emotional residue.” “Will you dance with this too? For those facing hardship, can you still engage, even in pain, recognizing it as part of your story?” - Holly Wodetzki Connect with Holly: Resources: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E9 S3: Sourcing Safety During the SoCal Fires: A Meditation & Gentle Embodied Movement Practice for Relaxation & Nervous System Regulation | 14 Jan 2025 | 00:45:20 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie As I sit with the heaviness of the devastation caused by the Eaton and Palisades Fire here in SoCal, I felt deeply moved to create and share this meditation and gentle movement practice with you. This tragedy has impacted so many, including people I know who have lost their homes or who are mitigating smoke damage, and it has left a profound ache in my heart. The Eaton Canyon Fire in Altadena, CA destroyed what I consider my local community, a place that is a mere 15-min drive from my house. Witnessing the pain and loss has been overwhelming and it's taken me a few days to feel resourced and ready to help people with what I love to do most: guiding people back to their bodies in a slow, gentle, and loving way. Finding our way back to feeling our bodies in times of pain, difficulty, grief and sadness may feel impossible, and this is completely reasonable. We sometimes must numb away from our inner world to continue moving on with our lives. And you may need to stay there awhile. But in time, when you're ready, this is a practice to begin melting that icy, numbing hold so that you can process all that is shoved down, unattended to and waiting to be lovingly felt and compassionately witnessed. This may feel scary, but it can be done one gentle breath, one small loving touch, one small movement at a time. Sending the signal to your body: You are safe. You are loved. You are safe. You are loved. In this time of uncertainty and grief, I hope this meditation and practice offers a moment of peace, grounding and healing. Take your time with you; move slowly. Don't rush. Let your body have moments to breathe and rest while navigating these challenging times. This is my love letter of support to all of us navigating these difficult emotions and honoring the beauty and resilience of my local Altadena and Pasadena communities that has given so much to me. Sending love, light, and comfort to everyone affected, and may we continue to find ways to support and uplift one another through this time. With Love, Leslie --- 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E3 S2 | Functional Medical Health Coach Dawn Karwoski Shares How Connecting to Her Roots, Reigniting her Faith, Finding Community and Regulating Her Nervous System Paved the Path to Remission | 17 Nov 2023 | 01:06:06 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode of the Sick and Seeking Podcast, I chat with Functional Medical Health Coach Dawn Karwoski from Well Rooted Life about her remarkable healing journey after a significant health crisis in 2017. After years of battling various health issues and mystery illnesses, Dawn consulted numerous doctors in search of solutions. Ultimately, she found true healing by reconnecting with her roots, reigniting her faith, and building community support. Today, she shares how she achieved remission from all her chronic conditions. Conversation Highlights:
Quotes: “Specialty tests through alternative practitioners often aren’t covered by insurance, leading to unexpected expenses.” - Dawn “Just because a doctor suggests something doesn’t mean I have to follow it blindly. It’s essential to view this as a choice.” - Dawn “If our body isn't ready to heal, throwing strategies at it might fail.” - Dawn Connect with Dawn: Resources: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E2 S2 | Bringing a Historical and Personal Lens to Medicine and Healing: Author and Professor Ed Cohen Discusses What Medicine Doesn’t Know in His Book Titled On Learning to Heal | 03 Nov 2023 | 01:11:41 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Sick and Seeking Episode 2 of Season 2 features author and professor Ed Cohen who shares all about his new book: On Learning to Heal - What Medicine Doesn’t Know. At thirteen, Ed Cohen was diagnosed with Crohn’s disease—a chronic, incurable condition that nearly killed him in his early twenties. At his diagnosis, his doctors told him that the best he could hope for would be periods of remission. Unfortunately, doctors never mentioned healing as a possibility.
“And then when I finally got out of the hospital, I had an exit interview with my surgeon and he said this thing that just seared itself into my brain. He said: You were the sickest person I've operated on in five years who's still alive and I have no idea how you got better so quickly.” - Ed Cohen Connect with Ed: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E1 S2 | Naturopath Debra Lee (she’s back!) Shares the Essential Elements and Nutrients We Need to Function Properly and Create a Healthy Self-Healing and Self-Regulating Environment in Our Bodies | 20 Oct 2023 | 01:09:54 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Welcome to Season 2 of the Sick and Seeking Podcast! For our season opener, I’m excited to welcome back Naturopath Debra Lee, who was a fan favorite in Season 1, Episode 7, where she discussed the toxins we encounter daily. With her insightful knowledge and the popularity of that episode, I had to bring her back for more. In this episode, Debra and I explore the essential elements and nutrients vital for creating a healthy, self-healing, and self-regulating environment in our bodies. We focus on clean water, minerals, good salts, probiotics, and fresh produce. Join us as we explore how to foster health through conscious choices about essential elements! Conversation Highlights:
Connect with Debra: Resources:
(For 20% off use this code when ordering: 20%_EDDB17_4W ; this is an affiliate link) 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E14 S1| Wrapping Season 1 and Exciting Things to Come on Sick and Seeking and Beyond! | 30 Jun 2023 | 00:34:48 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Hello Sick and Seeking Listeners! I know it’s been a few weeks. I’ve been pondering how to close out my first season, and if you don’t know this about me, I tend to overcomplicate things—hence the delay! I wanted to create a big storytelling moment to share my chronic illness journey and what it’s like living in my body. But honestly, that felt a bit overwhelming. Behind the scenes, I’ve been working on completing a couple of certifications (more on that later!) so I can bring women together in connection and movement. I’ve decided to keep this episode simple and start with a reflection on Season 1 before discussing what’s coming next for me and the Sick and Seeking Podcast. One of my mentors, Sheri Rosenthal, often says that heart-centered entrepreneurs have a hard time asking their communities for support, and I can totally relate to that. As I wrap up Season 1, I have a few requests: ➡️ Instagram: Sick and Seeking Instagram Podcasting can feel like a lonely pursuit, so please reach out via social media or email me at leslie@sickandseeking.com. I’d love to know why you listen, what topics you’d like to hear more about, or recommendations for inspiring people I should check out in the healing space. Until September—goodbye, and thank you for listening! xoxo, 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E13 S1| Honoring Emotion as the Sacred Informer - Erin Pace Shares How Unstructured Movement Can Help Escort Emotion Out Of Our Bodies (Pt. 2) | 27 May 2023 | 00:54:47 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode of the Sick and Seeking Podcast, I reconnect with Erin Pace, a somatic therapist, embodiment guide, and intuitive body reader. If you haven’t yet listened to our previous conversation titled “The Body is a Realm of Wild Discovery,” I encourage you to check it out after this episode. My passion for unstructured, organic movement practices has deepened, and I hold profound respect for the healing work Erin offers. Embodied and sensual movement has been transformative for me, and I’m eager to spread awareness about its positive effects, particularly for women seeking to rediscover trust and connection with their bodies. Conversation Highlights:
Quotes: “Emotion can feel like a scary foe, and I invite that is should be a sacred informer” - Erin Pace Connect with Erin: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E12 S1| The Body Is a Realm of Wild Discovery - Erin Pace Shares How Unstructured Movement Can Re-establish Trust In the Body (Pt. 1) | 13 May 2023 | 00:49:55 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode of the Sick and Seeking Podcast, I sit down with Erin Pace, a somatic therapist, embodiment guide, intuitive body reader, soul coach, and meditation facilitator. Erin shares insights on achieving wholeness and trust in our bodies through supportive environments. This is the first of two discussions with Erin, focusing on body awareness and healing. Conversation Highlights:
Key Practices: Erin emphasizes actions to foster a connection with the body, including:
Connect with Erin: Website | Instagram | Facebook | Linkedin Resources
🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E11 S1| Shamanic Practitioner Amy Dempster Shares the Healing Power of Nature | 22 Apr 2023 | 00:56:38 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In today’s episode of the Sick and Seeking Podcast, I have the pleasure of speaking with Amy Dempster about the profound ways nature can serve as a supportive and healing force in our lives. Amy is the host of The Earth Keepers Podcast, which has been a source of inspiration and comfort for me during challenging times. Join us as we explore our connection to the earth and how it can enrich our wellbeing. Conversation Highlights:
Connect with Amy: Website | Facebook | Instagram | 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E10 S1| How Faith and Prayer Can Get You Through The Darkest Moments - Nicole Moyer Shares Her Story of Living with: Cystic Fibrosis; Type 1 Diabetes; Hashimotos Disease; Cervical Cancer; Chronic Kidney Stones and Kidney Failure | 08 Apr 2023 | 00:59:10 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In today’s episode of the Sick and Seeking Podcast, I’m joined by my dear friend Nicole Moyer, who shares her experience navigating life with multiple health challenges, including cystic fibrosis, Type 1 diabetes, Hashimoto's disease, cervical cancer, chronic kidney stones, and kidney failure. Despite these obstacles, Nikki approaches life with humor, positivity, and a strong sense of faith. Her infectious spirit and big heart shine through, and I feel grateful to call her my friend. Join us for this inspiring conversation that highlights resilience in the face of chronic illness, offering encouragement and insight for anyone dealing with health challenges! Conversation Highlights:
Connect with Nicole: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E9 S1| Chronic Illness Coach and Advocate Alyssa Truelove Shares Her Story of Living with Endometriosis and Fibromyalgia | 11 Mar 2023 | 01:08:00 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode of the Sick and Seeking Podcast, I chat with coach and advocate Alyssa Truelove about her experience living with two chronic conditions: endometriosis and fibromyalgia. Alyssa offers insight into her diagnosis story, sharing the shocking news she received at just 19 years old of her endometriosis. We discuss the significance of recognizing that your feelings and experiences are valid, even when your illness is invisible and not easily seen by others. Join us as we delve into the realities of living with chronic illness and the importance of community support in the healing process. Conversation Highlights:
Connect with Alyssa: Email | Instagram | TikTok | Facebook | Website 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E8 S1| The Story of Cecil, Abby's Grapefruit-Sized Dermoid Cyst | 04 Mar 2023 | 00:56:27 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode of the Sick and Seeking Podcast, Abby shares her incredible journey with Cecil, a grapefruit-sized dermoid cyst attached to her right ovary. She recounts the harrowing realization of having such a large mass growing inside her body and the challenges she faced along the way. Join us as we navigate Abby's story and discuss important aspects of understanding ovarian health. Conversation Highlights:
Update on Leslie’s IUD: Leslie shares her recent experience with spotting and mini-periods, likely due to a shifted IUD. More details will be shared on the Sick and Seeking YouTube page soon. Connect with Abby: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E8 S3 |The Journey of a Spoonie Ninja – Tessa Muldoon | 21 Dec 2024 | 01:00:32 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode of the Sick and Seeking Podcast, I have an intimate conversation with Tessa Muldoon, also known as the Spoonie Ninja. Tessa shares her inspiring journey through chronic illness, particularly the management of dermatomyositis and other autoimmune diseases. Our discussion explores the emotional complexities of living with invisible illnesses, the impactful role of IVIG treatment, and the significance of self-advocacy and community support. Tessa emphasizes how sharing personal stories can foster connections and promote understanding in the face of chronic health challenges. Conversation Highlights: Tessa's Health Journey: Tessa shares her health struggles starting in 2012 with severe itching, leading to her diagnosis of dermatomyositis. Quotes: "IVIG is life-saving." "It's like liquid gold." "I had to be very intentional about protecting my energy." "My goal is to help at least one person."
🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E7 S1| Naturopath Debra Lee Educates Us on the Toxins in Our Daily Lives: What Are They and Why We Want to Avoid Them | 11 Feb 2023 | 00:57:34 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In today’s episode of the Sick and Seeking Podcast, I sit down with Debra Lee, founder of Middle Tennessee’s Wellness Bridge Consulting. As a Traditional Naturopath, Certified Natural Health Practitioner, and Lifestyle Coach, Debra is dedicated to educating and empowering people to make healthier choices. In this enlightening conversation, she discusses the over 500 chemicals we encounter daily and the potential symptoms that can arise from exposure. Join us as we explore the critical connection between our health and the environment. Conversation Highlights:
Quotes: “Don’t become overwhelmed and do it a little bit at a time.” - Debra Connect with Debra: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E6 S1| Sally Wolf on Dancing Through Cancer and Using Positive Psychology to Thrive Amidst Life’s Challenges | 03 Feb 2023 | 01:11:56 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In today’s episode of the Sick and Seeking Podcast, I sit down with Sally Wolf, a wellbeing advisor, advocate, and speaker, who empowers others to thrive personally and professionally through her company, LightWorks. Join us as Sally reflects on her seven years with breast cancer, discussing how she has danced her way through adversity and found meaning in life’s challenges. Conversation Highlights:
Quotes: “Dance helps you speak with your body and quiets the overthinking mind.” - Sally “I have the responsibility to share my story and connect with others because other people did that for me.” - Sally Connect with Sally: Resources: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E5 S1| Julia LeFrancois on Ableism, Crip Kinship, Body Neutrality, Disability Justice and Living With Fibromyalgia and Rheumatoid Arthritis | 28 Jan 2023 | 00:47:37 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In today’s episode of the Sick and Seeking Podcast, I sit down with storyteller and scholar Julia LeFrancois to discuss her journey living with fibromyalgia and rheumatoid arthritis. Julia is passionate about advocating for social and disability justice through her research and activism. Together, we explore vital topics like the societal invalidation of chronic illnesses, ableism, and the concepts of body neutrality and disability justice. Join us for this insightful conversation that highlights the experiences of living with chronic illness and the importance of advocating for disability justice! Conversation Highlights:
Quotes: Connect with Julia: Resources: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E4 S1| The Body Holds Many Messages For Us – Lizzie Redman on Living with Chronic Pain | 21 Jan 2023 | 01:06:54 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In today’s episode of the Sick and Seeking Podcast, I sit down with strategist and leadership coach Lizzie Redman. Four years after a memorable night in New York City filled with oysters and champagne, Lizzie began experiencing mysterious symptoms that have led to her ongoing journey with chronic pain. She shares valuable lessons and insights she's gained while navigating this challenging experience. Join us as we explore the complexities of living with chronic illness and the personal growth that can arise from these challenges. Conversation Highlights:
Quotes: “When our body doesn’t cooperate, it’s fighting for us.” - Lizzie “What I learned is that pain does come from our brain.” - Lizzie Connect with Lizzie: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E3 S1| Reema Doshi’s Story of Living with Inflammatory Breast Cancer and How Women Can Empower Themselves in Medical Settings to Advocate and Get What They Want and Need | 22 Dec 2022 | 01:11:18 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In today’s episode of the Sick and Seeking Podcast, I sit down with my dear friend Reema Doshi, who was diagnosed in 2017 with a rare form of breast cancer known as inflammatory breast cancer (IBC). Reema's journey through diagnosis and treatment is both enlightening and empowering, and I'm excited to share her story with you. Join us as we navigate the complexities of seeking medical attention and advocating for oneself during a health crisis. Conversation Highlights:
Quotes: Connect with Reema: Resources: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E2 S1| A Holistic Approach to Supporting People on Their Healing Journey — From the Perspective of Medium, Therapist and Primal Priestess Ceryn Roundtree | 21 Dec 2022 | 00:54:05 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode of the Sick and Seeking Podcast, I have the pleasure of speaking with my dear friend Ceryn Rowntree, a medium, therapist, writer, and primal priestess. We connected several years ago in an online coven, and I can’t wait for you to hear about her transformative journey and profound insights. Join us as we explore themes of healing, self-discovery, and empowerment. Conversation Highlights:
Quotes: Connect with Ceryn: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E1 S1| Jessica Gillespie on Living with Rheumatoid Arthritis and How Therapy Can Support People Who Want to Find Their Way Back to Connection | 21 Dec 2022 | 01:02:47 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In today’s episode of the Sick and Seeking Podcast, I sit down with my best friend, Jessica Gillespie, to discuss her experience living with rheumatoid arthritis (RA), an autoimmune and inflammatory disease. As a Marriage and Family Therapist, Jessica brings a unique perspective to our conversation, and together, we reflect on the surprising parallel of being diagnosed with major medical conditions around the same time. I’m excited for you to hear her story and get a glimpse into our long, quirky, and loving friendship. Conversation Highlights:
Quotes: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E7 S3 | Navigating Chronic Illness and Mental Health with Chronic Illness Soul-Sisters Stacie Munnell, Yolanda Jimenez and your host, Leslie Field | 06 Dec 2024 | 01:13:07 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode of the Sick and Seeking Podcast, I share a ‘fly on the wall’ style conversation with my two chronic illness soul-sisters: Stacie and Yoli. We candidly discuss the complexities of living with chronic illnesses and mental health challenges. Our conversation sheds light on the essential role of friendship and community support in navigating these health battles. Join us for this insightful discussion that highlights the resilience required to manage chronic illnesses and the importance of self-advocacy, body awareness, and finding humor amidst struggles. Conversation Highlights: Stacie's TMS Journey: Stacie shares her experience with TMS or Transcranial Magnetic Stimulation treatment, emphasizing its positive impact on her chronic pain and mental health. Yoli's Battle with Endometriosis: Yoli opens up about the challenges of endometriosis and the misconceptions she faces while seeking medical opinions. Leslie's Ayurvedic Practices: Leslie provides an update on her health and how incorporating Ayurvedic practices has influenced her self-care routine. The Emotional Toll: The trio discusses the emotional challenges associated with living with chronic conditions, including grief and isolation. The Power of Self-Advocacy: They emphasize the importance of standing up for oneself in healthcare and seeking multiple perspectives when navigating their health journeys. Building Connections: The conversation highlights the vital role of community and connection in healing, including the joys and difficulties of maintaining relationships. Finding Humor: They explore how humor can be a powerful tool for coping with the realities of chronic illness life. Quotes: "A lot of people with chronic illnesses don't completely understand that there's a mental health aspect that goes along with it." - Stacie M "If I'm already at rock bottom, there's only one way up." - Yoli Jimenez 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E6 S3 | Reconnecting Mind and Body Through the Alexander Technique with Casey Butterfield | 15 Nov 2024 | 00:49:37 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In today’s episode of the Sick and Seeking Podcast, I sit down with Casey Butterfield, a practitioner of the Alexander Technique and somatic movement educator who helps people recognize and release tension in their body. Together, we discuss the importance of body awareness, the impact of chronic pain, and how the Alexander Technique can help individuals use their body in the most functional, optimal way. Casey shares her personal journey through pain, which ultimately led her to discover the Alexander Technique. Conversation Highlights: Understanding the Alexander Technique: Casey explains how this practice helps individuals use their bodies efficiently and without pain. Chronic Pain's Impact: We discuss how chronic pain can affect overall quality of life, work, and daily activities. The Role of Body Awareness: Understanding how to move effectively begins with heightened body awareness. The Importance of Touch: We explore how touch can create deeper connections to body awareness and healing. Lessons from Infants: Infants learn to move through trial and error, informing how adults can reconnect with their movement. Posture and Movement: We delve into the connection between posture and movement, and how practice can improve both. The Head-Body Connection: The head plays a critical role in movement, and restoring this connection enhances body function. Somatic Practices: These practices can help restore healthier movement patterns that many lose due to sedentary lifestyles. Knowledge Equals Empowerment: Understanding body mechanics can lead to pain relief and improved well-being. Quotes: “We can move with more ease and freedom just by knowing a different way about how our body works.” - Casey Butterfield Connect with Casey: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E5 S3 | Navigating Grief and Loss with Licensed Therapist and Founder of the Kintsugi Grief Center - Vanessa Fierstadt | 02 Nov 2024 | 00:46:02 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode of the Sick and Seeking Podcast, I have a heartfelt discussion with Vanessa Fierstadt, a licensed marriage and family therapist and founder of the Kintsugi Grief Center. Together, we explore the deep and often complex themes of grief, loss, and healing, drawing from Vanessa’s personal experience as a young widow and her commitment to supporting others through their grief journeys. Join us for this enriching conversation that navigates the intricate landscape of grief, providing insights and support for anyone experiencing loss. Conversation Highlights: Vanessa’s Path to Grief Work: Vanessa shares how her own experience with loss inspired her to dedicate her life to grief support. The Mission of Kintsugi Grief Center: We discuss how this organization was created to bridge the gap in available resources for those navigating grief. Understanding Grief as a Lifelong Process: We talk about how grief evolves and shifts over time, highlighting its persistent reality. Societal Stigma: We touch on the discomfort surrounding discussions of death and grief in society. Anticipatory Grief: Vanessa emphasizes the significance of anticipatory grief as a valid and intricate experience. Pet Loss: We address how the loss of pets is often overlooked in grief discussions, and the deep emotional bonds we have with animals. The Physical Manifestation of Grief: We explore how grief can affect the body and overall health. Acknowledging Emotions: It's crucial to express grief and honor all feelings, including anger, as a natural part of the healing journey. Continuing Bonds: Vanessa provides insights on how grief does not erase our connections to loved ones. Emerging New Self: We talk about how grief can lead to new realizations and aspects of ourselves that come to light post-loss. The Importance of Community: We discuss the vital part that therapy and group support play in the healing process. Quote: “I’m one of the people who believe that we grieve for the rest of our life, but that it changes shape and it changes weight and it changes size. It doesn’t go away.” -Vanessa Connect with Vanessa: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E4 S3 | Understanding Cellular Health, the Root Causes of Illness, and Promoting Healing by Reducing Cellular Stress - Dr. Bill Rawls | 18 Oct 2024 | 00:54:14 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode, I have a revealing conversation with Dr. Bill Rawls, who shares his inspiring journey from chronic illness to wellness through a targeted herbal protocol. Dr. Rawls emphasizes the crucial need to identify and address the root causes of illness while prioritizing cellular health. He explains that our symptoms stem from stressed cells and that true healing involves helping these cells recover. Join us for this enlightening discussion that bridges the gap between ancient wisdom and modern scientific understanding of health! Conversation Highlights: The Role of Cellular Health: Dr. Rawls emphasizes that to achieve wellness, we must focus on the root causes of illness and the health of our cells. He shares how symptoms are merely manifestations of cellular stress. Microbes and Chronic Illness: We dive into the impact of microbes on our health, discussing the concept of micro-dormancy, where these pathogens can linger and reactivate during stressful times. The Healing Power of Herbs: Dr. Rawls highlights the exceptional cell-protecting and antimicrobial properties of herbs, which have been utilized for centuries. He explains how herbs can aid in cellular protection and overall wellness. Nutritional Insights: He underscores the importance of incorporating whole foods, vegetables, and herbs into our diets to compensate for the nutritional deficiencies caused by modern farming practices. Practical Wellness Strategies: Dr. Rawls provides practical tips for maintaining optimal health, which include filtering water, using air purifiers, and managing stress effectively. Quote: "Drugs don't affect cellular stress, so they don't promote healing. The herbs that I'm referring to block all these cellular stress factors." - Dr. Bill Rawls Connect with Dr, Bill: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E3 S3 | Unlocking Ayurvedic Wisdom: Gut Health, Holistic Living, and Mindful Medicine - Dr. Shivani Gupta | 04 Oct 2024 | 00:52:43 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Welcome to Season 3, Episode 3 of the Sick and Seeking Podcast! In this enlightening episode, I sit down with Dr. Shivani Gupta to delve into the ancient Indian system of health and healing known as Ayurveda. Dr. Shivani outlines how Ayurveda is a holistic lifestyle that aims to harmonize the body, mind, and spirit. Join us for this insightful conversation that bridges ancient wisdom and modern health practices! Conversation Highlights:
Quotes: "Ayurveda is a lifestyle. It is a practice." "We must live in rhythm with nature if we want to have balanced and great health.” -Dr. Shivani Gupta Dr. Shivani has also provided a special code just for YOU, my listeners: use SICK AND SEEKING to get 15% off at FusionaryFormulas.com! Connect with Dr. Shivani: 🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||
| E2 S3 | Navigating the Challenges of a PCOS Diagnosis and Taking a Holistic Approach to Health - Priscilla Elzen | 20 Sep 2024 | 01:04:41 | |
CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie Welcome to Season 3 of the Sick and Seeking Podcast! On this Episode, Priscilla Elzen, host of Hand Me The Megaphone Podcast, shares her personal journey with PCOS (polycystic ovarian syndrome) and the challenges she faced in her 9-year wait for a diagnosis. She discusses the impact of childhood trauma, her busy lifestyle, and the lack of education and awareness around PCOS. Priscilla also shares her personal experience navigating Lyme’s disease, and mold illness – emphasizing the need for holistic and personalized care, advocating for oneself and seeking alternative healthcare options. Conversation Highlights:
Quote: “...the average woman goes nine years undiagnosed with PCOS. That's how long it takes from onset of symptoms to diagnosis.” -Priscilla Elzen “Just getting knowledge and voices from other women and collectively raising, I think even within my own family, it's an honor to know that my sisters are going to fight a little harder because their sister's been diagnosed. And I would hope they would.”
🌟 Connect with Leslie and Sick and Seeking Community: 🌟 🌟 FREE Support Group: Chronic Conditions - Coffee & Connection🌟 | |||