Show Your Work – Details, episodes & analysis

Podcast details

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Show Your Work

Stormy Weather

Health & Fitness

Frequency: 1 episode/56d. Total Eps: 3

Show Your Work - nutrition coaching focused on both biology and psychology.

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Apple

Data updated on 14/07/2026

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Apple Podcasts

🇬🇧 Great Britain - Nutrition
27/09/2025
#71

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Score global : 43%

Publication history

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Menstrual Cycle Basics

Episode 3

Saturday, September 3, 2022 • Duration 31:38

The ups and downs (and hows and whys) of what happens across the monthly cycle! What we feel, why we feel it, how to work WITH it, and why it might not be the worst thing ever.

Pelvic Health 101

Episode 2

Wednesday, July 20, 2022 • Duration 01:03:44

Meg Ramos, PTA joins the Show Your Work podcast for a broad conversation about pelvic health! We cover basic anatomy and function, who could benefit from pelvic floor PT, how to find a good therapist, what a typical visit looks like, and a few other random tidbits! (There were SO many places where we could have dived deeper, and this episode may become a series depending on the feedback!) Show notes // pelvic PT resources: @strongerwithmeghan @twopeaswellness (pelvic floor friendly lifting, specializing in pregnancy loss) @disruptphysiotherapy (CrossFit specific) @thebarbellmamas (pre and post partum) @dr.mel_pt @krystyna.holland (EXCELLENT for trauma informed/inclusive care) @southernpelvichealth (she specifically offers some great patient facing mini courses for deeper dives) @womeninmotion_wellness (EXCELLENT birth and pregnancy info) @dr.susieg (male/penis focused info) @kidsbowelbladder (pediatric pelvic pt) @physiodetective (great at mythbusting especially for fitness athletes)

Show Your Work – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Show Your Work – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities