Explore every episode of the podcast Sheryl Sitts - Exploring Possibilities Podcast -Holistic Spiritual Living – Journey of Possiblities
Dive into the complete episode list for Sheryl Sitts - Exploring Possibilities Podcast -Holistic Spiritual Living – Journey of Possiblities. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
EP304 GodTalk with Neale Donald Walsch on Exploring Possibilities
His book GodTalk: Experiences of Humanity’s Connections with a Higher Power (available at https://amzn.to/47cVa98 with a small gratuity supporting this show at no additional cost to you) released through Sacred Stories Publishing
His interview on Good Morning America and how he synthesized God’s message to us in 5 words: “You have me all wrong”, after which Sheryl asks if we are doing any better all these years later
How he came to write his bestselling Conversations with God book series, and how that led to this creation years later
The six steps in his process that enable anyone to have our own conversation with God, each rich with real-life examples we all recognize in our own lives
Many examples of the ways God talks to us and how we can better receive and act upon Divine messages when they arrive
Sheryl reveals his book that changed her life and which she hands out to many of her coaching clients as a pathway to and beyond forgiveness, The Little Soul in the Sun (available at https://amzn.to/3sJcbIX with a small gratuity supporting this show at no additional cost to you). Neale Donald Walsch shares a bit of background about the story and how important it can be in all of our lives as we seek to find peace, understanding, and forgiveness for all the traumatic events and seemingly bad people in the world. This is a must-hear for all of us who find ourselves judging the darkness in the world and struggling to make sense in it all.
Neale leaves us all with a parting thought in his life’s work of encouraging us all to have our own frequent conversations with God.
…and so much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into this show with the intent that it help us all remember who we really are. Your financial support is deeply appreciated at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP303 Anne-Marie Keppel Explores Death (and its Effect on Life) on Exploring Possibilities
07 Oct 2023
00:52:17
Anne-Marie Keppel, Death Doula, Community Deathcare Educator, Nursing Assistant, International Author & Teacher (http://www.annemariekeppel.com) visits with host Sheryl Sitts (http://www.sherylsitts.com) to explore:
Our cultural aversion to opening up about death despite it being the one place we are all most certainly going
Her book Death Nesting: The Heart Centered Practices of a Death Doula (available at https://amzn.to/46qeteQ with a small gratuity supporting this show at no additional cost to you) released through Inner Traditions and Bear Publishing
The importance of facing our own mortality to be a clear resource for others who are dying
According to Anne-Marie, anyone who cares for the dying is a death doula and she hopes we reduce barriers to being more available for our loved ones in their deaths, when possible
She touches on the work of her non-profit to support changes that enable us to be more present for our loved ones in this process
They discuss what happens with the body and senses during the dying process, and what we should be aware of
How institutionalized death has become until many people have never even seen a dead body, and how we often don’t invite the dead to their own funerals, or the ever more popular “celebrations of life”
They explore the impact on us individually and our culture from being death-averse and pain averse
Anne-Marie explores a couple of her most-often-asked questions and her responses to those
Sheryl asks Anne-Marie what she would recommend that would be more helpful to survivors than her up-until-now plan to be cremated and remembered through a celebration of life (hint: 2 ceremonies with time between for the emotional journey)
…and so much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into this show with the intent that it help us all remember who we really are. Your financial support is deeply appreciated at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP294 Julia Hollenbery Our Delicious Universe & The Healing Powers of Pleasure
03 Apr 2022
00:38:17
Julia Paulette Hollenbery (https://universeofdeliciousness.com) is an experienced spiritual therapist blending Grinberg Bodywork, craniosacral therapy, constellations and Kashmiri Tantra with expertise in shamanism, sufism, kabbalah, gurdjieff, and inquiry to guide clients into deeper confidence and self-authority. Today she and host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) chat like old friends about:
Julia’s book The Healing Power of Pleasure (available at https://amzn.to/3tIkT80 with a small gratuity supporting this show at no additional cost to you)
How Julia came to into awareness of the pleasure as a pathway to healing in her own life journey
Sheryl speaks about how she disconnected at an early age from her body as an empath finding no validation for what she knew and felt to be true and then during sexual abuse. She asks Julia how to begin to come back into awareness and presence in our bodies
Julia overviews the flow of her book from beginning as a mess to moving into the magic and finally through the 7 medicines, which she reviews individually
SLOW the medicine of slowing and practices to increase our sensitivity – Sheryl asks how this works for those with a busy schedule and Julia distinguishes between slowing down our lives and slowing down our racing minds and reactionary habits
BODY the medicine of embodying and practices for embodiment that help even the most disconnected of us return to ourselves
DEPTH the medicine of deepening and practices for presence
RELATIONSHIP the medicine of relating and practices for nourishment; Sheryl asks for clarification as to whether this refers to only our intimate relationships or all relationships and you’ll LOVE Julia’s answer
PLEASURE the medicine of sensing and practices for fulfillment
POWER the medicine of empowering and practices for powerfulness
POTENCY the medicine of aliveness and practices for potential, which Julia explains for her personally brings a deep peace
They also discuss ways you can connect with Julia if you would like to experience more deliciousness in your life, as she will be hosting classes in Greece, France, and soon offering them online as well!
Was Samantha always open as she is now? She discusses her childhood, the role of spirituality and religion, seeing dead people, and how these psychic and healing abilities have helped her with anxiety, depression, death, anger, self-harming, and more
How Samantha blends psychic and healing arts to work with clients and the nature of symbols in messages from her guides (for example, why ducks correlate with luck and money for Samantha)
What helps Samantha trust the messages and guidance she receives, and how she knows what to trust
How Samantha stays clear and maintains a high vibration amidst even the most chaotic times by living in the present moment and finding peace there. She shares her top practices with us!
Sheryl puts Samantha on the spot by asking her how her non-traditional healing arts appearance in casual jeans, t-shirts, tattoos and such help her connect with clients. Samantha gives a delightful response!
Samantha discusses what she means by “energy work” when she is bringing clarity, focus and healing to clients
Pain as a catalyst for awakening and spiritual growth
How Samantha empowers us to get our own answers so we won’t need to return for readings in the future (and Sheryl touches upon the value of readings when we are opening our own psychic channels to provide confirmation for us in building our confidence)
How sunrises and sunsets can help us open our psychic awareness and receive messages for ourselves
Samantha channels a message for us from her guides and shares upcoming events at which we can connect with her
EP292 Peggy Sue Skipper Shifting from Consciously Curious to Being A Conscious Co-Creator
06 Mar 2022
00:38:56
Peggy Sue Skipper, Intuitive, Healer, Author, Founder of The Consciously Curious, and Member of the Conscious Co-Creators (http://www.loveandkindnessworld.com) chats with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) about:
What it means to her to shift from being consciously curious to fully embodying being a conscious co-creator in life
Peggy Sue speaks about the importance of recognizing what we are “feeding” (our attention and energy) and how that is exactly what we create
How can we cultivate greater awareness to catch ourselves when we are being triggered and shift our response? Both Peggy Sue and Sheryl weigh in on this important topic
What is the difference between discernment and judgment? Which is appropriate and how can we tell where we are in that spectrum?
They discuss the importance of taking a pause when emotionally triggered, stepping away, and allowing emotions to calm before returning to a situation so as to be able to think more clearly and choose the best next words or actions
Peggy Sue discusses in her book The Art of Conscious Evolution how the practice of hand analysis guided her to greater awareness around her life lesson and life purpose and inspired her to read others hands. They discuss the importance of knowing these and acknowledge that we attract others with similar or complimentary life lessons and life purposes, and talk about how we can get stuck commiserating about our life lessons rather than learning and healing through those.
Sheryl talks about the big shift and aha she had after having her hands read and how that will impact the show and her business later this year in exciting new ways!
Their conversation shifts to the planet and how urgent it is that we begin to live in alignment and harmony with her rather than the destructive practices that she can not continue to endure, and how families can begin to embrace more eco-friendly sustainable practices in their homes to create this shift
EP291 Jeremy de los Santos DC Facilitates Drug-Free, Surgery-Free Health at Simple Life Chiropractic
20 Feb 2022
00:36:45
Dr. Jeremy de los Santos, DC, Owner/Operator of Simple Life Chiropractic & Wellness in Montgomery, Texas (http://www.simplelifechiro.com) is the chiropractor of choice for host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com). This week she interviews this native Texan family man who specializes in pediatrics and family care, is Certified in Peripheral Neuropathy, Chronic and Intractable Pain by the American College of Physical Medicine, and passionately supports and educates his community in optimum health without drugs or surgery. Specifically they discuss:
Why Dr. Jeremy became so passionate about not only living a holistic life but facilitating this lifestyle for others
Sheryl recalls in her 20s when she was living the wild life, having car accidents, partying, and generally not treating her body well, and how chiropractors were not as well recognized for dealing with these situations then, so fast forward 50 years and her body now has a lot to do to heal from this. She invites Dr. Jeremy to speak about why someone should not wait until they are in pain to visit a chiropractor. There is another 90% of the body (the nerves) functioning outside pain registration that means waiting for pain takes much longer for the body to stabilize and recover
Dr. Jeremy discusses the advances in technology that have produced non-invasive scans like Dr. Jeremy uses in his practice to evaluate a patient and learn much more about what is going on within the body, especially where stress and tension is building within the central nervous system
They discuss how we have become accustomed to wanting fast results, and natural medicine works different. Dr. Jeremy expands on this.
Dr. Jeremy explains why he is so passionate about pediatric chiropractic care and starting as young as possible to get and keep children healthy. He references Dr. Tony Ebel’s Perfect Storm workshop (https://www.premierwellnesschiro.com/getting-out-of-the-perfect-storm/) and how chiropractic care can significantly benefit not only all children but especially children on the spectrum to relax their central nervous system, the impact of proper nutrition and now to get ADD / ADHD children off Adderall and functioning well
Dr. Jeremy shares a personal story about his cousin who was otherwise physically fit but became a a bilateral amputee because of diabetic neuropathy, inspiring Dr. Jeremy to study and become certified in peripheral neuropathy, chronic and intractable pain to help patients feel better and also educate them how to slow the progresion of this chronic disease
Dr. Jeremy is also eager to spread the word that active military, wounded warriors and gold-star dependents as well as family members can receive free chiropractic care through The Patriot Project (http://www.patriot-project.org), a movement started by chiropractors to ensure veterans know that chiropractic care is included in veterans’ health benefits
Electro Regenerative Technology has arrived at Simple Life Chiropractic. Research shows that Pulse Electro Magnetic Field therapy (PEMF) supports the body vibrationally to facilitate faster healing and recovery. Dr. Jeremy discusses some of the research and its uses.
EP290 Tina Zion Be Your Own Medical Intuitive on Exploring Possibilities
06 Feb 2022
00:34:11
Tina Zion, RN, Therapist, 4th Generation Intuitive Medium, Award Winning Author, International Educator & Expert on Medical Intuition (http://www.tinazion.com) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) about:
Her latest book Be Your Own Medical Intuitive (available at https://amzn.to/3AMfj6j with a small gratuity supporting this show at no additional cost to you) that empowers individuals to develop intuition and become more connected to the body and how we can heal ourselves
The importance to our physical health of healing our shame, guilt, judgment and fear
How we should be calling in our guides to ensure we work with the most sacred, Divine guides
Why we should never “cut cords” and how we to completely remove and heal from those attachments that are no longer beneficial
Why we are sometimes unable to be clear about our own issues and how we can get out of our own way
The real power of thoughts to create our reality, and how we are always creating with thought
8 causes of our illness and how to address them
The role of our ancestors in our DNA and overall health
Past lives and why regression can be so helpful
All of these and more are outlined step-by-step in Tina’s latest book so everyone from a brand new beginner to a seasoned practitioner can pick it up and learn something new!
His beautiful new publication 48 Whispers (available at https://amzn.to/3IlyeYj with a small gratuity supporting this show at no additional cost to you) and the path that led him to visit them and begin learning from their lifestyles and ideals
They explore the topic of finding ones voice, all the ways in which we can feel dis-empowered and unable to speak or express our truth, and the importance of being able to express ourselves authentically
What he learned from the native populations and what he feels he was able to give them
Kevin really expands on how these trips and the creation of this book has impacted how he is within his business, family, and community
He spotlights some of the differences that are possible in business when employees feel fully seen and valued, and the role of spirituality in business
Sheryl puts him on the spot asking if he is saying it is possible to focus on the well-being and satisfaction of all employees and still run a profitable business, and he says it is possible to maximize company profits by focusing on maximizing employee wellness
Kevin explores the topic of leadership and what he learned about leadership from nature in the Arizona desert
They discuss how his lumber company gives back through sustainable reforesting in Maine
They talk about a couple of the 48 Whispers from his book concerning “putting work back in its place” and “Okay, so now what” inquiring as to what we can do to move forward individually and collectively from here
Sheryl asks Kevin what is next for him, and finds his answer both surprising and delightful
EP288 Ritika Arya on Rudolph Steiner’s Biography Work
09 Jan 2022
00:43:20
Ritika Arya is an international speaker, certified Waldorf Educator from CSETT (Centre for Steiner Education and Teacher Training), healing facilitator, and the Founder of the NGO Young Innovators Foundation providing holistic education to youth in India and consulting worldwide. She is very involved with MTVO (http://www.mtvo.org) where you can also schedule a session with her, and she works with Youth Section of India affiliated with International Youth Section. Most recently she has spent three years studying to facilitate Rudolph Steiner’s Biography work which she discusses today with her most recent recipient of this powerful work, show host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com).
Ritika shares how she was intuitively guided to invest so much time and energy into studying Biography work before she had any understanding the scope of what was required, and the pattern this reflects within her own life, and how she’s learning to trust herself and her guidance
They laugh over how they were guided to work together in Biography work that led both of them into three months of sessions and a deep dive into the totality of the scope of life
They discuss how to listen and hear spiritual guidance and Divine alignment, as well as how some get the answer in their bodies and others get their confirmation in other ways
What is Biography? Ritika shares what it means to her as a platform to look at life as a compassionate observer / witness to reveal the dance, tunes, and patterns that unfold to facilitate a deeper sense of creating our reality and understanding how the dance unfolds
Sheryl shares the power of reviewing her entire 56 year life in 7 year segments weekly in sessions with Ritika and how her guiding questions helped to prompt deeper exploration, and how she feel in love with the totality of her life for the first time
Sheryl discusses how her shame rose up during the process and how she was able to process through it with a true compassionate witness and Ritika discusses what it is like to be trusted as a facilitator to reflect back that trust and love to encourage more to arise and be seen
They talk about how releasing things creates space for something new, and the power of intentionally guiding what we want to fill that space with vs. allowing anything to fill itself in
The profound nature of looking at life from many different perspectives until we can’t help but see the profound beauty of it all, ex. why we choose to be born exactly where and when we were born and how that impacts our lives
What does it look like to step into the true creatorship of our lives?
The difference between forcing life to happen as we want it and setting intentions to then flow with life and recognize synchronicities and signs as they appear for our conscious interaction
The various stages of life development according to Steiner and how this can be helpful to parents and others working with youth to understand what is going on inside of them, driving their behaviors at various ages
EP287 What’s In a Name? Sharόn Lynn Wyeth & Neimology® Science on Exploring Possibilities
19 Dec 2021
00:42:12
Sharόn Lynn Wyeth, MA, BS, Author, Speaker, Name Expert and Creator/Founder of Neimology® Science (http://www.knowthename.com) talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) about:
The power of the letters and how they are arranged within your name
What you can tell about a person by the first vowel that appears in their name and a bit about how they communicate (Sharόn goes through each letter so you can learn about your own name and those of your family members and friends)
What to give to those on your holiday list as revealed by the vowels in their names
The science of neimology and how she has come to learn patterns and trends in people by the placement of letters in their names, which she began doing as a teacher
She outlines the various components of a reading to include what gifts we receive from each of our parents, which ones we came in with, the 7 components the soul wants to learn through experience in this lifetime, and the overall life purpose…Sheryl shares some insights from her reading
They discuss the similarities and differences between numerology and neimology
How do Ls affect your name? When you have two? three?
How one is affected when taking the name of a spouse, or retaining one after their divorce as Sheryl did…in her case it was beneficial for her
How your name is your blueprint for life and helps you in self-improvement
How the letter D affects your name, and its correlation to clutter
As we enter what is widely viewed as a happy time of year, the holidays, many of us are carrying grief from real and imagined losses we have experienced during this COVID-19 pandemic, and many families are divided over how we should proceed from here. Ken discusses how we can manage this grief, and what he has learned as a student and therapist on thanatology (the study of mortality) and further states that much of the tension and pain we feel during this time is our unresolved grief.
Ken shares how we are all here learning about our own mortality and how to cope with loss, something that can be even more difficult in our Western “death-avoidant culture”
He mentions a term from psychology called “object relations” and how the very youngest among us (and even our own inner child) struggles to understand the pain of physical absence
How do we work through our grief? Ken discusses how we tend to push it away out of fear, and yet the only way to resolve it is to sit with it. He shares and explains how to engage in beneficial ancient technologies, specifically heart-texting, meta-meditation, and tonglen meditation
They discuss the technology and “apps” within us and can work with technology to recognize and develop our own abilities and even upgrade our gifts
They discuss how we can work with sacred plant medicines to navigate our own mortality. Ken shares using caution in how we work with these enlisting our best “harm-reduction” approach in bringing such powerful things into the mainstream. Ken references the headline with a former heavyweight boxer who claims working with these several times a day, and they are so strong and sacred, so we may want to reconsider our approach and discover the benefits of less-is-more. Sheryl admits to getting a bit “lost in it” when she began journeying because it was so powerful, beautiful, and sacred, and then recognized the power of integration to space out ceremonies and bring more forth over time using daily practices.
Ken correlates our culture as being in its “pre-teen phase”, trauma-inducing, death-avoidant, and trying to make sense of our world, and how sacred plant medicines can help us with that
Sheryl shares her own experiences in ceremony that have brought her a deeper knowing of the Divine, reincarnation, and more. She no longer needs texts and teachers or clinging to beliefs because she has been given a direct experience in ceremony.
Ken references the research on the ten phenomenon shared by most during near-death-experiences (NDEs) and how most of those are also experienced in ayahuasca ceremonies, and how we return back into normal conscienscious integration as a gift. Sheryl speaks to the peeling away of the layers of identifies, programming, and beliefs until we are left at the core essence of I AM, free to choose our own course forward instead of being unconsciously trapped in our stories and identies
Ken explains why he wanted to work with psychedelics to help clients. He shares losing his mother at 18 and being taught to avoid his grief until he discovered recreational use of MDMA in the gay community of San Francisco and later had close calls and near-death experiences with DSM. Later as Ken trained in yoga, he was invited into “circles of clear men” in ceremony and he accepted when he was ready. His ego guided him that there would be healing possible in that work and to stay with it. Later he found ayahuasca enabled him to stay with it longer and witness his final time with his Mother. There he found compassion and forgiveness for others and himself. He calls ayahuasca his “grief teacher” in comparison with the “prolonged grief disorder that DSM promotes”, comparing numbing out against finding deeper love to feel and heal.
Ken talks about the dual track model of berievement: one side being work (active grieving) and the other is rest(oration); when do we lean into the work with plant medicines and when do we integrate
Sheryl asks Ken how he can be so peaceful and serene as a grief-worker when that would seem such sad work. He responds very personally about befriending the parts of himself that he left behind. The earliest versions that get tracked or lost, it is a rather soul retrieval/remembrance to hold and love those parts of ourselves that were once so confused and lost. In doing this, we can also have some to share with others by being that possibility. He also admits that he is still working through things himself, having spent this summer in his own grief cocoon to do deeper self-healing. “We show up the best we can and remind ourselves when we need to care for ourselves.”
Sheryl talks about how this show has helped her learn to go with the flow and trust natural timing.
Ken adds the importance to him in realizing what he is capable of doing and when he needs to say now. He is happy with what he can offer to his community and grateful there are others building their dreams so we can all be of service in our own innate ways.
When asked who he attracts into his community, Ken responds that his inner circle is his queer community he feels committed to serving, and that ripples out to reach those who are “psychedelically inclined or curious”, even if they have never worked with those substances but may simply sit in a sound bath and have visions
In ceremony, Ken considers himself a lifeguard, saying you already know how to swim, so even though he can be a swim coach a little bit, he’s an energy cheerleader rallying around seeing you become the hero of your own story
Ken seems surprised when Sheryl tells him she sees him as someone living on the fringes of society as a gay man working with psychedelics and talking openly about grief, and says she also sees herself on the fringes. Their conversation turns into how they can each blend in and go unnoticed and others can’t, and the universal nature of being unique. We are all misfits and we can all shine in that uniqueness!
Ken expands on being a gay white male learning to live in that identity and conversely letting go of what the ego wants to hold onto around those identities
Ken is excited for Matrix IV and what that might reveal to influence society during our great awakening. He is eager to learn whatever important messages may come through that; and what is the new normal on the other side of this? Sheryl says our new normal is change and we are learning not to need to get back onto solid ground; they aim to stay open to whatever may come and sit with the question, “So…now what?”
Sheryl speaks about learning to balance those events and activities that must be planned with keeping enough openness in her schedule to sit with her guidance around new ideas and energies that want to manifest through her.
EP284 Patricia McCabe Navajo Wisdom on the Sacred Feminine, Sacred Masculine, Money & More on Exploring Possibilities
14 Nov 2021
00:47:06
Patricia McCabe, Dine (Navajo) Mother, Grandmother, Activist, Artist, Writer, Ceremonial Leader & International Speaker (http://www.patmccabe.net) takes time to visit with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) to speak about her deepest passions for Earth and humanity at this time. Their conversation features:
The importance of defining and beginning to heal the Sacred Masculine and Sacred Feminine. She explains how our understanding of the masculine and feminine has been reshaped to fit the current “power over / power under” paradigm which draws us out of living in harmony with one another and our planet.
She expands about money and how important it is that we recognize how satisfying every legal contract in existence on Earth will require more natural resources than we have available. This paradigm has also inspired hoarding and a spirit of competition (winners/losers) rather than cooperation or collaboration. The result is 26 billionaires holding 56% of the world’s wealth, according to Pat.
She declares that the “patriarchy” is not really the fault of the masculine, but of this power over / power under paradigm we have been living in since the times of our great grandparents.
We discuss how to begin to shift this through money. While it may be our inclination to do away with money, they explore how the energy of money can be transmuted to bring healing to this paradigm.
Pat talks about how money originates from life, as does everything at some point. She says “life is crying out for life” and expands on this realization.
They touch on the strain on natural resources and use water as an example. Pat discusses the making of soft drinks and other beverages and how much water that takes, as water is in rapidly dwindling supply.
Pat discusses how women have suppressed our roles in physical creation through how we treat our monthly cycles and our bodies. She compares that to Native American women of the past and how they managed their cycles with reverence to all that represents.
…and much more! This is a rich and passionate conversation designed to bring hope through action to all who hear it. Enjoy!
EP302 Doron-Yitzchak Gibor Ayahuasca’s Role in Developing His Breakthrough Coaching & Healing
12 Jul 2023
01:03:53
Exploring Possibilities Host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner visits with returning guest Doron-Hitzchak Gibor, International Speaker, Healer, Master Coach (www.doronyitzchak.com & www.breakthroughmatrix.com where he offers many free tools!) who first came on EP180 released April 15, 2018. He returns as he promised Sheryl he would five years ago to reveal for the first time the role of ayahuasca in developing his current practice as it has unfolded. Specifically, they explore:
When Doron began working with this sacred medicine and how long it took him to convert what was received as downloads of new information into his program
About the plant medicine itself and unique differences in how his medicine man blended and worked with the combination of plants
The components of ayahuasca and how they work individually and together in the human body
Why one should not smoke DMT
A rough idea of how many ceremonies in which he has participated (hint: WELL OVER 100) and why he quit counting
7 Hermetic principles, which Doron also calls “truth”, why they are important to him, and how he has reached new levels of understanding and working with them through his ceremonies
A bit about spirituality and healing as it exists in today’s world, and how he defines 5D living
The Kabbalah and overall the lack of randomness in life and true manifestation
Ayahuasca and other healing plants: drugs or medicine?
Sheryl asks Doron where, if at all, surrendering fits into his model of manifestation and working with the 7 Hermetic Principles
A final message about plant medicine: a word of encouragement and another of caution
Differentiation between the unconscious, the subconscious and the superconscious mind
Doron’s latest healing modality, working in the superconscious or quantum field, which he may decide to call psycho-energetic surgery
EP283 Lee Adams Visionary Guide to Lucid Dreaming on Exploring Possibilities
24 Oct 2021
00:46:16
Lee Adams, author, podcaster, researcher/teacher on lucid dreaming, and founder of the online community Taileaters (http://www.taileaters.com) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about:
His book A Visionary Guide to Lucid Dreaming (available for purchase at https://amzn.to/3peS6pV through which we receive a small affiliate fee in support of our show at no additional cost to you).
What is “lucid dreaming”? Lee explains the nuances of lucid dreaming, how he began lucid dreaming, and some of the challenges and benefits of lucid dreaming
Why would we want to lucid dream? Lee has an interesting response as he reflects upon why anyone would do anything and then presents some of the benefits he has experienced and what he has seen within his group
The role of intention in lucid dreaming and how it brings focus and clarity to this practice, just as it does to many other areas of our lives
How can we remember our dreams? There are supplements that can help and practices as well. Lee specifically discusses the supplement Galantamine (which he goes into more deeply in Part 5 of his book)
The role of plants as medicine and how we have come to view plants in the Western world.
How lucid dreams can help us overcome our deepest fears, both in dream space and in our daily lives. He specifically speaks to situations like sleep paralysis.
Can we die in our dreams? What does this mean? Sheryl blocked her dreams for years after being shot and dying in a dream. Lee has died numerous times and discusses facing that fear and how it created more strength and humility in his daily life.
They explore symbolism, the dangers (and even futility) of asking others to interpret our dreams, and how our unconscious builds a vocabulary to communicate with our conscious mind through the symbols and meaning within our daily lives
The Ouroboros is the symbol for his Taileaters community. Lee discusses what that symbol has come to mean for him throughout his life.
EP282 Sheryl & Mario The Heart & Soul of Technology
10 Oct 2021
00:33:26
Sheryl Sitts, MPA, BA, Holistic Practitioner & Broadcaster (https://www.sherylsitts.com) talks with Mario Rosales, Astrofractals, Tech Shaman, IT/Website Services and Show Creator / Producer (http://www.mariorosales.com) about the heart and soul of technology, specifically
How technology can help us open our hearts and fill our souls, specifically virtual reality and programs like Oculus
The ways that technology can help us prepare to better use our own gifts and talents, or our “spidy senses” as they may be called
How technology is used in tandem with therapy to help us overcome our fears and anxieties
The human body as technology, in the words of one South American shaman
Recycling to help us honor gaia while still enjoying technology
The programmable nature of crystals and how technology mirrors that for us as well
The digital divide and how low-income families struggle to connect at the levels many of us take for granted
Censorship and the role of the media in these times and how we can control much of that with the power of our choices
How the real heart and soul of technology always lie within the users and it is up to us to use our discernment to pause, unplug, and carefully choose what we “feed” our minds and souls
EP281 Dr. Lin Morel on Life, Love, Forgiveness and Storytelling
03 Oct 2021
00:37:28
Lin Morel, PhD, Author, Speaker & Facilitator (http://www.DrLinMorel.com) helps us embrace treasure and release trauma, inspiring individuals around the world to step into the creative expression of their spiritual essence, purpose and destiny. She joins host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer & Facilitator (https://www.sherylsitts.com) to discuss:
Her parable Beyond Lovelyville (available for purchase at https://amzn.to/3ArsvwC with a small affiliate gratuity paid to us at no extra cost to you in support of this show).
How this story came through for her, and how the characters in this story for all ages parallel stages and situations in her own life
Dr. Lin shares insights from her life and practice on goal setting as intentions of joy and celebration, and how to access our own inner wisdom, especially during difficult times
Sheryl and Dr. Morel discuss how the characters navigate darkness and light, right and wrong, good and bad, and their own fear (HINT: there are strategies in here that can help all of us during these shifting times on Earth)
How we can shift from a position of judgment to the kind of love and compassion that can heal us and our world
As Dr. Morel shares a particularly difficult time in her life, her “dark night of the soul”, Sheryl asks her to share wisdom from that time that can help anyone who is experiencing that now
Dr. Morel discusses how we can know we are living our mission
How we can find the energy for success in our lives no matter what our present circumstances
How to quiet the “barking dogs” in our mind that are always telling us we are not enough, i.e. not good enough, not pretty enough, not smart enough…
Dr. Morel announces the topic of her next book based upon her real-life love story with her husband
EP280 CBD: What You Need to Know with Martin A. Lee of Project CBD
12 Sep 2021
00:39:19
Martin A. Lee, Author, Speaker, Co-Founder & Director of Project CBD (https://www.projectcbd.org) joins host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer & Facilitator (https://www.sherylsitts.com) to discuss:
The new collaborative publication by Project CBD and Editors of Readers Digest called The Essential Guide to CBD (available for purchase at https://amzn.to/38Ov280 with a small affiliate gratuity paid to us {at no cost to you} to support our show).
In a non-FDA-regulated industry, how can one know where to shop and whom to trust when purchasing CBD projects?
Did you know the human body has its own endocannibidoid system, the imbalances of which are correllated with many illnesses and diseases in the body? This is why CBD and cannabis products have proven so beneficial!
Legal issues in researching the benefits of CBD and THC when these plants are illegal throughout much of the United States
The benefits of THC with CBD for maximum effectiveness and how “full spectrum” projects have proven helpful in many cases, as well as the dangers and benefits of taking CBD with other medications, and how it can also make some products safer
Health conditions helped by CBD
Dosing: The “bell curve” of CBD and why more often does not equate to better or more effective
Using CBD to treat epilepsy and addictions
CBD with opioids and as a replacement for them
Can CBD help with COVID-19 and variants? A candid discussion about the virus, resultant “cytokene storms,” and the immune system’s overreaction in the lungs
CBD used to treat neuropathic pain
How can one be a conscious consumer in an unregulated market and know how to source, how much to take, etc.?
Her book The Missing Element: Inspiring Compassion for the Human Condition (available for purchase at https://amzn.to/3iQGLbL with a small affiliate fee paid to us in support of the show at no additional cost to you)
Sting’s endorsement of her book and their friendship
How Debra began working with the elements as a framework for understanding astrology
How this modality reveals your personality type and purpose
The different elemental personality types and their purpose
Why this book does not contain one work about astrology but instead practical tools for understanding this ancient wisdom
Why Debra is so passionate about helping us find our “missing element” and connecting with the truth of who we are
The importance of this ancient wisdom right now
How to an become authentic, embodied human during times of crisis
The role of the elements within our earth and inside our own bodies and lives
Doing our inner work to be at peace within ourselves and asking what it would be like to be an elder or wisdom keeper (because we need those in the world right now)
Sheryl and Debra discuss having strong fire energies (high energy, outspokenness, enthusiasm)
Examples to determine how each of your four elements is flowing in your life now
Debra reviews Sheryl’s and Sting’s astrology charts and interprets them through the elements
How you can shift the conversation to the elements for conflict resolution and improving your relationships with your partner, your children, and anyone
Debra goes into the origins of astrology and discusses her work now with climate crisis and the planet, inviting each of us to ask, “What can I do to help Mom?”
How to get a free daily cosmic weather report (hint: Debra Silverman’s social media feeds)
His publications Trance Journeys of the Hunter-Gatherers (available for purchase at https://amzn.to/3rCsS3R with a small affiliate fee paid to us in support of the show at no additional cost to you) and Ecstatic Soul Retrieval: Shamanism and Psychotherapy (available for purchase at https://amzn.to/3iQIBIp with a small affiliate fee paid to us in support of the show at no additional cost to you).
Why did Dr. Brink begin using these postures in his psychology practice? Dr. Brink shares the work of Felicitas Goodman and her book Where the Spirits Ride the Wind
What is ecstatic trance? How do you use it?
How ecstatic trance can help us connect with our Spirit Guides? What are Spirit Guides and how do we work with them?
Why did he reference coyote at the beginning of every chapter in Ecstatic Soul Retrieval?
What are the benefits of ecstatic trance for individuals? For society? For our world?
Dr. Brink shares the other books he has written and tells a little about the content of each, to include Nordic myths and ancestors
Why do these trance postures work?
How you can use the Bear Posture to reduce stress and anxiety
Future book topics will include working with ecstatic trance to connect with spirits of places during travel, with the seven stores of the book of Genesis, and with the spirits of medicinal plants
His latest book Sensitive Soul: The Unseen Role of Emotion in Extraordinary States (available for purchase at https://amzn.to/36uNEbR with a small affiliate fee paid to us in support of the show at no additional cost to you).
How he became an avid researcher on emotions and their role in our lives (which interestingly enough began with EPA air quality and his personal insights into “sick building syndrome”
What is meant by a sensitive soul and how can we know if we are one?
The correlations between thin and thick boundaries and sensitivity
How a sensitive person can use this book to gain insight into ways to manage this and all the ways we are affected in our lives by these sensitivities
Autism and sensitivities, the continuum along that spectrum and insights into the surprising world of autism
How we can navigate our sensitivities more effectively in our daily lives
Sheryl shares throughout this show her insights from this book and how she has been learning to embrace her sensitivities as a gift rather than a curse and work with them in daily life
The “gut nervous system” and the wisdom that comes to sensitive people through the gut
Synesthesia and its connection to sensitivities and autism
Birthmarks and remembered lives, and how NDEs are connected to sensitivities
Epigenetics and the role of emotions, to include stories of genetically passed-down memories and trauma from the holocaust and other situations
EP276 Mikos, Hollow Earth, & Telos with Dianne Robbins & Julie Smith on Exploring Possibilities
04 Jul 2021
00:49:34
Mikos is an ascended living deep within Hollow Earth where he oversees the Library of Porthologos. Today Channel/Author Dianne Robbins (https://diannerobbins.com) and Vocal Channel Julie Smith (Juliegs1929@gmail.com) join host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer & Facilitator (https://www.sherylsitts.com) and even bring through Mikos to discuss:
Sheryl opens the show with the incredible story of how Mikos contacted her in ceremony during an eleven day ayahuasca Dieta in Peru back in 2013, only for this to be forgotten until she was ready to receive the information this summer. She tells the synchronicities that led her to connect with these guests for today’s show.
How channeled information from Mikos of the Library of Porthologos came to be received and channeled by Diane Robbins in Messages from the Hollow Earth (available for purchase at https://amzn.to/2UeIKNe with a small affiliate fee paid to us in support of the show at no additional cost to you), as well as her other messages and works
Dianne shares how she began to receive these channeled messages to share with the world, first from Adama within Telos, the subterranean city formerly known as Lemuria beneath Mt. Shasta in California, and next from Mikos of the Library of Porthologos within the Hollow Earth; she also links together Telos and the Hollow Earth and shares how beings travel back and forth between the two
Sheryl reviews a few highlights contained within Messages From the Hollow Earth and is excited to have Julie join in today to bring through new messages for these often challenging times amidst humanity’s ascension
MIKOS joins via channel Julie who responds with messages for our world since publication of the book saying what we still need to do before we can interact with him and the other ascended beings within Hollow Earth; how we radiate the dark, dense energies that are holding us back and ways we can transcend this for ourselves and all of humanity and Mother Earth
MIKOS continues discussing the reasons why we are feeling dizzy, confused, and uncertain during these shifts between the 3rd, 4th and 5th dimensions and how we can find peace in our spirits and bodies, and why the most important gift of self-love is trust. He speaks to our human tendency to gravitate back to what we know, what is comfortable, and why it is healthier to become comfortable trusting the unknown to carry us forward, focusing on patience and compassion toward ourselves and then outward to others
MIKOS reminds us that we are surrounded by loving beings and energies supporting us from the beyond this world. He reminds us that changing our vibrations means that people will come and go from our lives and invites us to become more comfortable with this process.
In addition to self-love, MIKOS explains why spending more time in nature can be so helpful to us during these months. He continues speaking about how getting lost in technology and busyness is holding us back. Opt instead for actions of self-love such as affirmations, nature walks, soaking baths, etc. Taking responsibility for our own lives is essential during this shift.
MIKOS shares how to respond to the controlling and dark energies that we feel on the planet at this time through media, politics, our food, our water, etc. We can only feel truth in our bodies and we must reconnect back to our bodies to feel this. Ask for the body to be cleansed regularly, for there are many who want to help us but cannot unless we invite this. We must release the negative energies we carry. More being and less doing!
Dianne speaks of how these ascended beings enter our planet through Mt. Shasta and the North and South poles. She shares about the Agartha Network of over 100 points on Earth into the subterranean cities. She explains the Library of Porthologos and its purpose for solving problems throughout the Universe by discovering how other races have handled these situations. In the library you can replay on the crystal projector from crystal slides exact moments in history and immerse yourself in that experience to learn and grow.
Sheryl and Dianne disclose their plans to read Messages from the Hollow Earth live on YouTube and share the contents of this book absolutely free. (Dates to be announced soon!)
MIKOS shares how you can go NOW to these libraries and classes on anything you can imagine in our dream time and study and learn and ascend!
They discuss how they all life on plants inside the Hollow Earth because they cannot imagine eating another life there. Life inside the Hollow Earth and the city of Telos have already gained immortality through their connection with Spirit.
Dianne shares the story of Lemuria and Atlantis, where these continents are now, how the Lemurians were preserved, and how these continents will again resurface. Dianne shares about the underground tunnel system that leads to all these subterranean cities. Having learned about the futility of war, they now live in cooperation. They have no sickness, no illness, no death and they have no language for it. That’s why we are not allowed to interact with them now…because it will reintroduce these limiting painful experiences to them again. Sheryl reiterates the importance of focusing on wellness instead of sickness or cures for specific diseases, which is just another form of focusing on the disease.
Dianne shares that Mt. Shasta is the heart energy, the Divine Feminine that is attracting many people as their own hearts open as if a homing beacon is drawing them there.
EP275 Blindsight A Quantum Conversation with Mikal Masters on Exploring Possibilities
20 Jun 2021
00:39:15
Mikal Masters, singer, songwriter, musician, publisher, TV host, voiceover artist, and author (YouTube Channel Blindsight 111 and music website https://www.tortugans.com) is our tour guide exploring quantum possibilities with host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer, & Practitioner (https://www.sherylsitts.com). Together they discuss:
His book Blindsight: A Quantum Life in a Human World (available for purchase at https://amzn.to/3zsq78y and a small affiliate fee is paid to us in support of the show without any additional cost to you)
How high fevers during childhood illnesses gave him first-hand experiences that led Mikal to spend much of his life compiling this book to share
A few minutes diving into quantum reality to explore how much more is happening in what we call “reality” than we can access through our senses
What is meant by breathe-play-now and how that is a gateway to transcend our smaller perceptions of life and access the quantum realms of reality
What are we really doing here? We explore this at around 18 minutes.
How beliefs limit what we can experience and know about the true nature of ourselves
How “us versus them” deeply entrenched us in the addictive cycle of duality and how we can shift that to really achieve harmony and personal/collective evolution
What is meant by “I” and why would we call ourselves anything else?
Bedtime Imagination games (https://www.bedtimeimagination.com) to help children, including those on the spectrum or identified as having learning challenges and those having survived trauma, and why these are so important
EP274 Lisa Tahir Chiron, Compassion, and Healing Our Core Wounds on Exploring Possibilities
23 May 2021
00:38:29
Lisa Tahir, LCSW, EMDR, Reiki Practitioner, Thought Coach, Author & Podcast Host (https://www.nolatherapy.com) visits with host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer, & Practitioner (https://www.sherylsitts.com) about:
Her book The Chiron Effect: Healing our Core Wounds through Astrology, Empathy and Self-Forgiveness (available at https://amzn.to/2Ro0PaF with a small affiliate fee paid to us in support of this the show at no additional cost to you)
How Lisa blends her holistic consciousness practices and therapy to more deeply assist and support her clients
Her approach in shifting from abuse to empowerment with her clients and how she helps them reframe their situations and stories through compassion and a gentler approach
What really inspired Lisa to write this book, and how can knowing our core wound through Chiron actually help us
Are we predetermined to suffer certain situations in life because of our astrological charts or do we have free will to choose for ourselves?
How can we find patience on this journey of healing and personal growth, and what makes us so impatient?
How to work with affirmations and what to do when we feel like we are just lying to ourselves
How to use this path to begin embodying a richer experience of pleasure and joy
How the United States can benefit from examining our nation’s core Chiron wound and shift our behavior as citizens for the highest good of all involved
Danielle Rama Hoffman, Channel, Founder of Ascended Mastery Lineage of Thoth, & Author, (https://daniellehoffman.com/) discusses her new Magdalene Manifestation Cards and more with host Sheryl Sitts, Holistic Practitioner & Coach (http://www.sherylsitts.com). In particular, they explore:
These beautiful multidimensional manifestation cards present “tools and practices channeled from the Magdalene Midwives, a higher dimensional collective intelligence devoted to assisting ascension efforts on Earth.” Each of 44 Magdalene Codes activates different aspects for us in manifestation as we learn to co-create with them and feel nourished in body and soul.
After viewing a few cards from this magical deck, Sheryl asks Danielle to discuss her transition from guiding tours in Egypt for years and working with Isis and Thoth to France with Mary Magdalene to France, which her guides have shared represents going from “building our initiation or depth phase” to “bringing things out into the world.”
Sheryl asks about the tie to the galactic connection and how that all reflects. Danielle explores the linear history on Earth and how history all unfolded. She begins with Egypt and Thoth and reminds “as within, so without, as above, so below” to bring in the galactic. She asked her guides, “what is your source” which also brings in the cosmic energy, giving examples of the Mary’s and Sarah’s.
She then explains love as the key factor in manifestation through these cards. At the beginning of the show, both Sheryl in Texas, USA and Danielle in France chose the same card: The Key Card (masculine representation) of the Birthright of Love Key Code which is about aligned expression and action inspired by joy, opening something, activating something which Danielle contrasts with its feminine hologram counterpart which is more of the being state, the horizontal field. She really explores balancing the being state and the doing/inspired action state. High achievers can feel behind, and this card brings softness and relaxing into trust that all is flowing in perfect timing. Nothing to prove.
For those with whom the cards resonate, she touches on her Birthright of Love master class as well as a few free offerings available to listeners who purchase through her website https://daniellehoffman.com/cards: a Yummy Money Workshop, an opportunity to meet the Magdalene Guides and forge a deeper connection, and other free offerings available there.
Danielle breaks down how these cards support this new paradigm of multidimensional abundance (no longer EITHER/OR but now AND) having 40 resource code cards (20 codes with feminine and masculine counterparts) plus four resource code cards: Yummy Money, Sublime Time, Divine Relationships and Radiant Energy.
A brief conversation about when things we are trying to manifest that are not relevant or beneficial to our mission.
A healthy perspective on money and its role within our personal and collective missions on Earth
Finally, Danielle channels the Magdalene Midwives on the show to bring through their special message for us.
Joy Resor, Author, Spiritual Director, Ordained Minister & Creator of Joyful Wares (https://www.JoyOnYourShoulders.com) visits with host Sheryl Sitts, MPA, BA, Broadcaster, Teacher, Writer, & Holistic Practitioner (https://www.sherylsitts.com) to discuss:
How being closed down and silent for much of her life inspired her to participate more fully in life and finally embody the “joy” after which she was named
The process of writing her book Go In Joy! An Alphabetical Adventure of Essays, Poems and Questions to Ignite Your Joy (available at https://amzn.to/3tvRMBv with a small affiliate fee paid to us in support of this the show at no additional cost to you) and how this helped her continue to clear painful places in her body to allow even more joy to flow through
How her divorce served as a catalyst for her expansion and healing
The journey through various churches and belief structures into a more expansive spiritual path
How Joy attracted a wonderful new partner through taking better care of herself and focusing on presence in her own healing journey
Various healing modalities that have helped her embody more joy
Her incredible children’s books Designed to Shine! Read Aloud Rhymes for Any Size Hearthttps://amzn.to/3baVRog and Designed to Shine! Read Aloud Rhymes for Any Size Heart, Volume Twohttps://amzn.to/3hb3Zt0 illustrated by Lauren Connell (she reads a couple of selections from them on the show) and how she believes she channeled Dr. Seuss creator in writing them
The process of being a creative channel and allowing books to write themselves through us
How the co-creative process worked to bring them together for these beautiful books
…and much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP272 Alan Watson Featherstone The Findhorn Garden and Working in Harmony with Nature
25 Apr 2021
00:43:45
Alan Watson Featherstone, Speaker, Ecologist, Nature Photographer & Writer (https://AlanWatsonFeatherstone.com) joins host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) to discuss a paradigm shift in the way mankind works with nature and the role of the Findhorn Garden Story in this shift, specifically:
How Alan first connected with the Findhorn Garden and Community om northeast Scotland as featured in the book The Findhorn Garden Story (available at https://amzn.to/3tvOXkQ with an affiliate fee paid in support of this show at no extra cost to you)
Tips for working in harmony with, rather than dominance over, nature, especially as this concerns undesired insects or weeds
Alan discusses how we can begin to reconnect with nature, our “birthright”, and restore a cycle of giving and receiving that brings balance and harmony to our lives and our ecosystems
Why it is important to spend time in nature each day and what we are losing when we don’t do this
How his connection with Findhorn led Alan to learn all about nature despite having no formal education of it, and ultimately to take a stand (literally) in Restoring the Earth (to restore degrading ecosystems) and to declare that he would make a difference in restoring the Caledonian Forest and later the Scottish highlands in the Dundreggan Estate in Glenmoriston. This resulted in the creation of the nonprofit Trees for Life to complete work not being done by others
Sheryl points out that Alan has unveiled a path we can all use to realize our biggest dreams, from seeing that ‘somebody needs to do something’ to realizing I AM that somebody, standing up and making a bold commitment to make a difference, and watching the Universe meet your inspired action with all that you need
Alan touches on his prior impatience and how he has discovered that he needs to be more like a tree, seeding and developing a firm foundation (root system) before growing
…and much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP271 Joshua Lengfelder Randonautica A Global Phenomena
11 Apr 2021
00:36:57
Joshua Lengfelder, known as “The Comrade” to his Randonautica community (https://www.Randonautica.com), was the first to take a Randonaut trip before creating and spearheading the Randonaut movement. Today he joins host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) to discuss this global phenomena, specifically:
How this playful pastime diving into randomness has quickly rose in popularity worldwide as its launch came in synchronicity with isolation during the pandemic.
Some of Joshua’s favorite stories of how this has changed lives for many of its participants
How Randonauting began and how to do it, including what is meant by terms in the Randonautica app such as anomolies, attractors, blind spots, void, and why Joshua recommends Randonauting frequently and keeping a journal to note trends
Where did Randonauting come from? Where is it going?
Their forthcoming book with all the ins and outs of Randonautica, how to do it, why you might want to do it, and more
How they are creating an online platform in which to correlate all of the various blogs and experiences shared on Reddit, Tiktok, and elsewhere on the Internet by avid Randonaut fans
Why Joshua thinks this has taken off so quickly
…and much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP270 Glen Park Chakra Healing Therapy on Exploring Possibilities
21 Mar 2021
00:40:41
Glen Park, Alexander Techique & Chakra Healing Therapy Practitioner, Teacher, Speaker, and Author (https://glenpark.uk/) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) to discuss:
Her powerful new book Chakra Healing Therapy (thank you for purchasing through our affiliate link at https://amzn.to/3tl8qE5 after which a small contribution for all that was in your cart at the time of purchase is passed on to us in support of our work) that follows thirty years of study and practice to fully explain various aspects of each chakra and their healing
How she preceded her education on chakras and healing techniques with a psychic reading in California that set the course which led to her work and this publication
The order in which we should work with chakra healing and why
A brief overview of each chakra and how each correlates with our physical, emotional and spiritual growth
Why she teaches that the sacral chakra correlates to digestion when many others in the West teach relates to our solar plexus…which leads into an interesting conversation about how the Western world originally learned about and identified the sacral chakra
How each of the three lower chakras correlate with upper chakras as we grow, heal and develop
How humanity collectively is dealing with our first and second chakra challenges and which chakra she believes will bring real healing into the world
Glen is asked to compare Chakra Healing Therapy, Reiki, and the Alexander Technique
…and much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP269 Dr. Gabriel Felley The I Ching, Synchronicities & The Morphic Field
07 Mar 2021
00:39:14
Dr. Gabriel Felley, International Speaker (https://yintelligence.ch) and Professor of Business Information Technology at University of Applied Sciences & Arts Northwestern Switzerland (https://www.fhnw.ch) talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about:
How he became interested in the Yi Jing (I Ching) four decades ago and how it correlates perfectly with his background in theoretical physics and science
What is the Morphic field of information and how can we access it?
The difference between the brain and consciousness and the role of each
How we can ask the best questions to get beneficial information from the I Ching
How to use the I Ching to make the biggest difference in our lives
The Universe has intentions and so do we. How can we connect these together through using the I Ching?
I Ching is compared to dowsing. Both tools provide information but one involves the individual more.
Quantum mechanics in our lives today and how that relates to the I Ching
Dr. Gabriel discusses the 64 hexagrams of the I Ching as they organize into families and the importance of interpreting data properly through these to get the greatest benefit
The significance of synchronicities and how the I Ching can help us play a more active role in creating these synchronicities in our lives
Possibly most importantly, how we can best get started learning and using the I Ching in our lives. Since he has not yet published his book (which we hope he will soon!), he recommends reading The I Ching by Richard Wilhelm.
…and much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP268 Blake Bauer You Were Not Born to Suffer on Exploring Possibilities
28 Feb 2021
00:40:58
Blake D. Bauer, Author, Speaker and Teacher with an extensive background in psychology, alternative medicine, traditional healing, qi gong and mindfulness meditation (https://www.unconditional-selflove.com) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about:
How can Blake say that we were not born to suffer when there is so much suffering throughout the world, especially now? He answers this directly and candidly.
The Pandemic as a catalyst for us to face the emotions we have spent so long avoiding, and why that is essential in order to stop suffering.
Blake’s book You Were Not Born to Suffer (available at https://amzn.to/2OwXtjI with a small affiliate fee paid to us to support this show)
What Blake recommends to listeners who are now facing emotions and things from their past that feel overwhelming after avoiding them for so long
Practical techniques and strategies anyone can do to end suffering and isolation and begin the path to feeling whole, complete and lovable
The role of the ego and how to harmonize with our egos to feel more balanced
The pendulum that swings from bold egoic behaviors to fear and anxiety, and how to find a healthier position than either extreme: self-love and vulnerability
How to deal with toxic people and why we keep attracting the same type of toxic personality traits after cutting ties
How to self-soothe with breathing and why it is such a valuable skill to develop in order to reclaim our peace and power in stressful situations
What is Blake’s definition of “success”? How might that help us?
…and much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
How his passion to make a difference for people and the planet by solving the plastic water bottle problem led him to step away from an 18-year successful career as a financial advisor and learn about structured water
His book Flow: From Pure and Safe Water to Higher States of Consciousness (available at https://amzn.to/3bOeyzd with a small affiliate fee paid to us to support this show) and the devices he now sells which are not filters and use sacred geometry, vortexing and precious gems to naturally revitalize, energize, and purify water
What is wrong with our fear-based removal-focused filtration logic with water, created by industries until this is the way we all think about water
Structured water, the difference it makes and some of the benefits that have been reported by people changing from filtered to structured water
How his device is made and brand new scientific testing that can measure the results!
Patrick addresses questions about w3hether heavy metals or other toxins can be transformed with his aqua energizers
Is this new solution portable?
…and much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
How he came to write Walking with my Angels (available at https://amzn.to/3nPmHpC with a small affiliate fee paid to us to support this show) and how long he had to wait before he was guided to release his story into the world
How Keith defines angels and how he knows whether or not it is actually angels he is hearling
Earthbound angels and their role in our lives
The story of how Keith manifests his ideal romantic partner (the second time)
The purpose and intention behind this book and its release
Writing tips for authors who have a message to share with the world
The story of one driver and his bottomless gas tank (never runs out of gas!)
Keith’s 7 near-death experiences (NDEs)
Keith shares another NDE that occurred just since the book was released!
How to get answers from your divine guidance and communicate with your angels
How Keith began his publishing company and why, which includes the story of his first international bestseller Who Do You Think You Are? (available at https://amzn.to/39t9Aqc with a small affiliate fee paid to us to support this show)
…and much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP265 Serge Beddington-Behrens Soul Pathways to Transform Our World thru Inner Work on Exploring Possibilities
10 Jan 2021
00:40:34
Serge Geddington-Behrens, Ph.D., K.S.M.L., Oxford educated Trans Personal Psychotherapist, Shaman, Activist, Spiritual Educator Co-Founder of The Institute for the Study of Conscious Evolution and awarded Italian Knighthood in 2000 for his services to humanity (https://www.sergebeddington-behrens.com) talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about:
Why he wrote this book Gateways to the Soul: Inner Work for the Outer World (available at https://amzn.to/38ZllmL with a small affiliate fee paid to us to support this show) and how his privileged upbringing actually prompted him to want to learn more about the world and his place in it
His discovery and life in Findhorn intentional community in Scotland upon graduating college and how that changed his life
How he defines “soul” and why he feels that consciously bringing more soul into our lives will help us transform our current world
Shadow work, and how that changes life for us publicly and privately
Application of these principles to our current political climate in the U.S. and globally
The role of economics on what is unfolding worldwide
Where we can each begin to heal this individually by finding our personal myth and purpose
HE OFFERS A FREE SESSION to anyone wanting to connect with him further
How we can shift from our polarized perspectives into compassion for ourselves and others
The role of COVID in our initiation
The connection between the inner world and outer world
Finding the courage to make the changes we need to make to live a happier life
…and much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP264 Royce Christyn Scripting and Manifestation with the Law of Attraction on Exploring Possibilities
20 Dec 2020
00:43:58
Royce Christyn, Actor, Researcher, Writer, Futurist, and Documentary Film Director (https://www.RoyceChristyn.com) chats with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about:
His book Scripting the Life You Want: Manifest Your Dreams With Just Pen and Paper available at https://amzn.to/2Uy1g04 with a small affiliate fee paid to us to support this show) which provides step-by-step instructions and testimonials for manifesting the deepest desires of your heart through scripts
Royce and Sheryl discuss how manifesting the life you want can work smoothly with going with the flow
The basics of scripting the life you want which begins with the want list
The power of intention
The Reticular Activating System (RAS): What it is and how it helps us manifest
A quick process for finding something you have lost at your home or office
A real-life story of how this works
Using a want list and belief list to script every morning, and how that helps us bridge the gap from wanting to manifesting
The magic of the mundane and why it is important to include things we know we will easily manifest in our intentions
Randonauting: its explosive popularity and how it relates to the science of manifesting
…and much more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP300 Robert Simmons on Moldavite: Starborn Stone of Transformation on Exploring Possibilities
14 May 2023
00:46:52
Robert Simmons (http://heavenandearthjewelry.com), Co-Founder of Heaven and Earth, Speaker, Author, and advocate for the moldavite as a beautiful gift for personal and collective planetary transformation visits with host Sheryl Sitts, Holistic Practitioner & Coach (http://www.sherylsitts.com) about this now widely popular tektite, specifically
His latest publication, The Book of Moldavite, Starborn Stone of Transformation (available at https://amzn.to/3B9Qy4Y with a small gratuity supporting this show at no additional cost to you)
Moldavite as a meteoric gemstone or tektite formed millions of years ago, colliding in the Racz crater in Germany and falling in what is now the Czech Republic as a metaphor of joining heaven and earth
Robert’s personal journey from gemstone jewelry to such a focus on moldavite it would seem moldavite chose him as an advocate
Sparked with an idea for a commemorative pendant for the upcoming Haley’s Comet, he found himself at a friend’s home who recommended including moldavite and produced the fateful 1958 article on moldavite that led Robert to a 4-hour conversation with its author and his first samples of moldavite
Robert experiences similar to hundreds of others who have connecdted with moldavite: the stimulation of rapid spiritual evolution and personal transformation. – Sheryl shares how reading Robert’s book and the testimonials of many others helped her realize the role moldavite had played in her own spiritual journey the past several years
Robert shares that within the first few months of connecting wtih moldavite, his troubled marriage dissolved, he abruptly stopped drinking alchohol and eating meat, and started paying more attention to spirituality, meeting his now-wife Kathy who inspired hiim to begin meditating daily with moldavite, having recognized herself the importance it would have for him and many others.
Robert couldn’t feel anything from stones, even after they opened their shop. After mortgaging everything for the Haley’s Comet project, it was cancelled, leaving Robert with a lot of moldavite. Initially meditating daily with his hands in two buckets of moldavite, he went to holding one special piece for months in daily meditations with no results. He vividly recalls the meditation that changed everything, allowing him to forever feel crystals and and teach about them, and to experience spirituality in a new way.
Sheryl and Robert discuss how imagination is the doorway to spiritual experience, and how to create that for yourself through attention, intention, and imagination (more fully explained by Robert in his book The Alchemy of Stones).
Robert warns against doubting your experiences by thinking they are “just your imagination”. He explains this denegrates imagination, which is the incredible power of creativity that allows us to imagine things into being. Sheryl calls it our Spark of Divinity, and Robert adds that it is how we and Divinity find each other.
Sheryl asks about counterfeit moldavite and how to know it is authentic. The most recent wave was during the pandemic, especially in 2021 on TikTok with one video getting 540 million views, sparking demand and creating a shorteage in supply which prompted many counterfeiters, especially in China where many fake minerals are generated. Most cheap moldavite offered online is not moldavite but bottle glass. Robert recommends buying where you can obtain a written guarantee from a long-term supplier. There is no Columbian Moldavite, African transparent moldavite, no white moldavite, etc. All moldavite originates in the Czech Republic and is green.
Moldavite has different healing powers and intensity when paired with a variety of other gemstones and crystals. Robert covers this as well as moldavite essences, and other ways to use it for healing in his book.
Robert discusses one of his favorite ways of bringing healing to people and places using “photonic layouts” of gemstone placement onto photographs of people, animals, and places to bring healing to them through radionics, and the pronounced impact of leaving these in place for several days. He discusses one current case helping someone get huge relief from the fatigue experienced after exposure to black mold (as shown in the book). He also shares the background of radionics from the 50s when pesticides and fertilizers were applied to photos of farms such that minimal amounts of these would impact vast acreages, and how that information was suppressed by the impacted industries.
Robert emphasizes getting permission before working on someone, especially because the effectiveness of this is in the combined imagining of both parties.
Choose a piece of moldavite that resonates for you. Robert’s company Heaven and Earth has people trained to work intuitively with the customers to help you choose your stone if you are ordering online. (http://heavenandearthjewelry.com)
Robert ties moldavite to the legends of the Stone of Shambhala (aka the Cintamani or Chintamani Stone), the Holy Grail (legendarily connected to the Celts who began in the Czech Republic before migrating to Great Britain), the Emerald Tablet, King Arthur and the Knights of the Round Table, and more.
Sheryl invites Robert to share a couple of moldavite pieces that include a Lemurian Point crystal with moldavite stones and a quartz pyramid with moldavite attached, discussing how it focuses energies for body work. Sheryl shows a couple of the photo pages of images from The Book of Moldavite showing large pieces held by the Moldavite Museum in the Czech Republic.
Robert summarizes that the benefits available to everyone through moldavite are that it, “accelerates your spiritual growth, amplifies your energy field, discharges what you need to let go of, and attracts what you need to bring in,” calling it “a real blessing and part of the shift in consciousness that is going to be enveloping all of humanity…the transformation of earth so that heaven and earth become one.”
As a parting thought, Robert shars that moldavite went first to his heart, and that’s the center from where we can all open, where the spark of Divinity is in each of us.
Inspiration for her book Deva: Our Relationship With the Subtle World (available at https://amzn.to/3mtFYNq with a small gratuity returned to us in support of our work and this show) and an actual definition of the Sanskrit word “deva”
Deva as Beings of Light, color and sound
Tree deva and how to work work with them before pruning or cutting down trees
Fungi and their “overlighting deva” that works within the darkness to bridge the underworld and orchestrate for all fungi
The nature spirits, faeries, gnomes, and higher angelic counterparts who overlight landscapes, mountains, rivers and plants are discussed as form-builders in our world who animate what we call nature.
The deva for Heathrow airport and other busy places
How deva for nature and even man-made structures are ever present, bringing a new understanding to Oneness and our connectivity with everything
House deva and how they can change our experience at home
Pan consciousness
and more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
How she began her work channeling and as an Akashic record reader
2020: what’s it all about and how can we best move forward in these energies
Astrological and cosmological influences playing out in these times
Guidance in knowing when to respond to the manifested world around us (what we have already created) and when to focus on creating more of what we really want (what is not yet manifest around us)
Strengthening our abilities to discern the energies that are for us and those that are not, and learning to trust what we sense and ‘know’ internally
The crucial role of slowing down in developing and strengthening our skills for this new world
Concurrent timelines and how our actions in this space/time affect all others
Shifting between dimensions and timelines
When and how can Susie help you?
The many realms above us and within the hollow Earth that support us
and more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
How a former economic hit man found himself in the jungle working with a medicine man, and his ceremony of “touching the jaguar” to face his fears
His book Touching the Jaguar (available at https://amzn.to/38qcFqS with a small affiliate fee paid to us to support this show) and how plants (as food and medicine) are speaking to use and raising our consciousness
The difference between a “death economy” and a “life economy”
How we can change the conversation through using tools like social media to raise our voices in support of some companies/products (by sharing why we support them) and against others (again, by sharing why very publicly)
A daily practice of 5 key questions we can ask ourselves each morning to change our lives
How we can bring forward the best of the old world and the best of today to create a new world
The prophecy of the Eagle and the Condor as it has been told through time and how it is coming true now
Ways to balance economics and environmentalism
and more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP260 Laura Staley Transforms Life with Feng Shui on Exploring Possibilities
11 Oct 2020
00:42:11
Laura Staley, Certified Feng Shui Consultant, Author, Speaker, Compassionate Coach & Founder of Cherish Your World (https://www.cherishyourworld.com) visits with Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.SherylSitts.com) about:
Her books Cherish Your World and Let Go Courageously and Live with Love (available at https://amzn.to/33bdCQI with a small affiliate fee paid to us to support this show)
How a flooded home basement helped her discover a passion for feng shui and where that led her
Decluttering and how that changes the energy in your life
Various organizational personality types and how to blend those respectfully within a household/family
How you can design each room with its purpose in mind
Technology in the bedroom and in the homes, how to balance it for a restful night’s sleep and less stress
A question you can ask yourself when you enter every room to begin to redesign it for maximum benefit
How feng shui can help you attract an ideal romantic partner or spouse
Abundance, gratitude, and how these can manifest through feng shui
How to let go of items you have inherited that you don’t particularly like
and more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP259 Mary McNerney Attorney Turned Spokesperson for Earth
13 Sep 2020
00:37:41
Mary McNerney (https://www.MaryMcNerney.com), International and Corporate Attorney suddenly became a messenger for important messages from the Earth. Here she talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about:
Her powerful new book Earth Speaks Up (available at https://amzn.to/2F9s7eF with a small portion supporting this podcast)
How she went from corporate life as an attorney to receiving and transcribing the messages in this powerful book
How we can all take better care of the Earth and help her heal
Our gifts to go beyond this 3D world to live more powerfully and synchronistically with our planet
More about the electromagnetic field
A new perspective about rocks
Mary channels a message for us from Earth on this show!
How we create the weather patterns we are experiencing right now, and how to create something else
An activity we can all do to clear the Earth’s field of the vibrations she otherwise has to clear using uncomfortable weather patterns. *** Mary does this with us on the show live!***
Answers to the question, “What can I do?”
and more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
What is happening in the world now and the silver lining to it all
How these times are catalyzing personal introspection and spiritual growth across generations
James goes through all 12 Insights from The Celestine Prophecy (available at https://amzn.to/2QfzyTO which helps to support our show) and his other books in detail so we can see how to apply them to our lives today
In-depth understanding of Synchronicity and how it’s the key to everything
How to get back into the flow when we find our energy low
The four control dramas we use (consciously and unconsciously) to gain energy from others: Poor Me, Aloof, Interrogator, and Intimidater and how we can resolve these control drama situations responsibility
The importance of meditation
Intuitive Intelligence and its role in our ascension
The polarizing light and darkness we see today and how that is leading towards a very real sort of rapture
The role of gratitude, intention, and premonitions
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP257 Dr. James S Gordon Practical Holistic Solutions for PTSD
09 Aug 2020
00:48:42
James S. Gordon, M.D., Twice Appointed Chairman of the White House Commission on Complementary and Alternative Medicine, and Founder/Executive Director of the Center for Mind-Body Medicine (https://www.cmbm.org) talks with host Sheryl Sitts, MPA, BA, Possibilities Facilitator & Holistic Practitioner (https://www.sherylsitts.com) about:
How he became interested in trauma and trauma recovery
The overwhelming positive response he is getting to this book, especially from military veterans
The science behind how our digestive system is affected by trauma and the natural fight-or-flight response and the lasting impact of that. Dr. Gordon also speaks about how to heal this. (It’s never too late!)
What is expressive meditation and why is it so helpful? Dr. Gordon discusses how this is the oldest form of meditation on the planet.
The three types of meditation: concentration, mindfulness, and expression, and the benefits and uses of each.
Visualization exercises as powerful healing tools for any kind of trauma including the worldwide pandemic we are currently experiencing.
*****Dr. Gordon takes us through two visualization exercises toward the end of this show!*****
and more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP256 David Arkenstone Barnett Atlantis Rising on Exploring Possibilities
26 Jul 2020
00:57:57
David Arkenstone Barnett, Photographer, Painter and Lecturer for Atlantis Rising NZ (https://www.facebook.com/canterbury.et.connection/) shares his research and insights about Atlantis Rising with host Sheryl Sitts, Possibilities Facilitator & Holistic Practitioner (https://www.sherylsitts.com). In particular, David discusses:
How he came to dedicate his present life to the study and teachings about Atlantis
Why “Atlantis Rising” and what is the connection to New Zealand?
A historical background of Atlantis
Where was Atlantis?
Was the origin of Atlantis in the stars?
What role does New Zealand play and who are the star beings who are helping us on Earth?
The forthcoming return of the Anunnaki
What changed on our planet back then?
The Hollow Moon theory, the origin of the moon and its gravitational effects on Earth
Where is present-day Atlantis?
What are the crystal harmonic generators and how are they used? Could they hold the key to future power on our planet?
How Tesla connects to all of this, and a bit about the power of the numbers 3, 6, and 9
How UFOs use ley lines and how they can power our planet
and more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP255 Miguel Dean Twin Flame Romance & Sacred Union on Exploring Possibilities
12 Jul 2020
00:41:59
Miguel Dean, Catalyst, Seer, Healer, Author, and Holder of Sacred Space (https://www.MiguelDean.net) talks with Sheryl Sitts, Show Host, Possibilities Facilitator & Holistic Practitioner (https://www.sherylsitts.com) about:
his romance book Bring Him Home: A Twin Flame Love Story (available at https://amzn.to/2UJUTHC with a small percentage supporting the continuation of this podcast)
what happened in his life leading up to him meeting his Twin Flame for the story he shares with us
who is this book best suited for?
What is meant by the title Bring Him Home
How does Miguel define “twin flame”? Is it different from what you think of a twin flame?
What is the role of sacred sexuality in conscious relationships?
How do we begin to balance our inner masculine and feminine energies and why is this important?
How do we know when we are ready to do this work?
What about couples where one couple is “conscious” and the other unconscious, or there is an imbalance to the relationship?
What is the driving purpose for Miguel Dean in doing this work?
and more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP254 Strategies for Embracing Change & The Unknown on Exploring Possibilities
07 Jun 2020
00:37:59
Sheryl Sitts, MPA, BA, Intuitive Coach, Holistic Practitioner & Professional Broadcaster (https://www.SherylSitts.com) chats with Mario Rosales, Tech-Life Balance Consultant, Holistic Men’s Coach, & AstroFractal Designer (https://www.MarioRosales.com) about strategies for embracing change and stepping forward into the unknown. They discuss:
The importance of expressing our emotions as they arise in order to be clear and available for whatever is to come next
Getting still and listening for guidance from our Higher selves, guides, and Spirit
Checking in with ourselves to see what we need before proceeding
Proceeding with intention vs. expectations, how to tell the difference and why one works and the other does not
The role of anger and why it is a common response to change. Courageously being with whatever is beneath the anger so it can reveal all we are ready to see and we can move forward
P-A-T-I-E-N-C-E and why that is a critical skill to build, especially to face change and the unknown
The unknown as the point of origin for all possibilities
Why change calls us to stand in the faith so many of us profess to have and few of us are comfortable relaxing into
The role of disintegration and its importance before creating anything new in our lives
The danger in seeing things as either/or, black or white, and missing all the possibilities that are available to you; the value in having a coach (possible one of us?) reveal all the possibilities
and more!
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out in holistic spiritual ways. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
EP299 Shamanism feat. don Oscar Miro-Quesada Solero on Exploring Possibilities
08 Jan 2023
00:44:39
don Oscar Miro-Quesada Solero (http://theheartofthehealer.org), Kamasqa Curandero, Altomisayoq Adept from Peru, Founder of The Heart of the Healer (THOTH) Shamanic Mystery School, and originator of Pachakuti Mesa Tradition cross-cultural shamanism joins host Sheryl Sitts, Holistic Practitioner & Coach (http://www.sherylsitts.com) to discuss:
How don Oscar defines a “shaman” and distinguishes this title from others such as “curandero” or “medicine man”
His latest book Shamanism: Personal Quests of Communion with Nature and Creation (available at https://amzn.to/3WTb6rX with a small gratuity supporting this show at no additional cost to you), latest in the Common Sentience book series by Sacred Stories Publishing
don Oscar’s intention behind compiling and releasing this book, and how they managed to determine which stories and practitioners to include and which to exclude
What is meant in shamanism by upper world, middle world, and lower world, and how working with those can help us in today’s modern world
Sheryl quotes a couple of passages from the book and then asks don Oscar how he feels those of us busy in today’s modern cities and lives can begin to reconnect to nature to experience some of the wonders of the shamanic lifestyle as touched upon in this book
What don Oscar sees unfolding at the global perspective from his involvement in the U.N. and other leadership conversations, and the importance of right timing in all of this
EP298 Sheryl Sitts Being Adopted: Missing a Mother’s Love on Exploring Possibilities
05 Jun 2022
00:43:49
In this episode, show creator/producer Mario Rosales (https://www.MarioRosales.com) is our host to interview our usual host Sheryl Sitts, Holistic Possibilities Practitioner (http://www.sherylsitts.com) about being adopted. An estimated 5 million Americans are adopted; what impact does that have on those adopted? Adoptee Sheryl discusses her story, specifically:
What was it like growing up adopted? Sheryl knew she was adopted most of her life and was adopted by a very loving family, but she still felt like she didn’t fit in. She talks about her struggles with low self-esteem and trying to earn love.
Mario asks how her faith was impacted by being adopted. She shares how she leaned on that and what happened when it all fell apart in 7th grade.
They discuss her rebirthing ceremony and how that helped her connect with the emotions each of her parents felt during her nine moths in the womb, and how hard it was for her mother to give her up at birth.
Sheryl shares that her adopted family loved her very much, but had their own trauma, and her adopted mother was also not able to give her a nurturing love beyond age 5 because she had her own childhood experiences triggered.
They discuss the difference between responsible parenting in terms of meeting all of a child’s basic needs and many wants, and a person’s need for nurturing, and the role of that in self-worth and self-acceptance
Sheryl opens up about the ways that being adopted unconsciously impacted her ability to manifest abundance and how she looked for love in all the wrong places, never knowing how to give it to herself first. Mario asks her for specific examples which she provides.
Mario asks Sheryl to explain unconditional love from an adopted person’s perspective. She gives a great definition!
EP297 Dr. Steven Farmer Personal Encounters with Spirit Animals
22 May 2022
00:45:41
Dr. Steven Farmer (http://drstevenfarmer.com), Licensed Psychotherapist, Shamanic Practitioner, Board Member of the Society of Shamanic Practice & Author joins host Sheryl Sitts, Holistic Practitioner & Coach (http://www.sherylsitts.com) to discuss:
How Dr. Steven Farmer found his way from psychotherapy into working as a shamanic practitioner following a course with Michael Harner
The distinction between being a shaman and being a shamanic practitioner, and how the principles that resonated for him led to retire from psychotherapy and dedicate himself to shamanic healing and practices including animal medicine
His latest book Animals: Personal Tales of Encounters with Spirit Animals (available at https://amzn.to/3MiHDSR with a small gratuity supporting this show at no additional cost to you) which is one in an eight-part book series by Sacred Stories Publishing
How the many 3-4 page personal animal stories can even be read to children aloud, and the magic that brings
He shares about butterfly spirit energy and how that is symbolic with transformation
Dr. Farmer explains how animals show up as a representation of the collective consciousness and we are not necessarily just working with that one animal, but of their kind as a whole
The deeper meanings behind an elephant showing up in a dream and what that can mean
How to understand messages from spirit animals by (1) looking them up or Googling the animal and spirit medicine to see what resonates for you, or what you feel a personal connection with in the explanations and suggestions, (2) analyze or look at the characteristics of the animal and notice what resonates for you, and (3) ask the animal silently during or after the encounter what message(s) it has and notice what shows up as a thought, song, appearance, billboard, etc.
Sheryl tells Dr. Farmer she is happy she is no longer dismissing this as being unreal or impossible or magic, and Dr. Farmer laughs as he suggests that we are “of course” making it all up, which is itself a shamanic philosophy. He continues to discuss how imagination can serve as a bridge between physical and other realities.
They chat about kangaroo medicine, roly poly medicine (Sheryl’s most popular blog topic of all time), and her hummingbird animal totem
Dr. Farmer distinguishes between a “totem animal” that is typically shared by a clan or group, such as sports teams will share mascots, and a “power animal” (not fostered in our culture) that indigenous tribes believed we are born with and stay with us throughout much of life to assist us with particular functions
Steven Farmer shares a story about his initiation with snakes, and how shamans were once initiated by unleashing several rattlesnakes near him at a fire, and if he survived a bite he was indeed on the path to being a shaman (reference is made to a book called The Cosmic Serpent: DNA and the Origins of Knowledge by Jeremy Narby (available at https://amzn.to/3luFAiR with a small gratuity supporting this show at no additional cost to you)
They conclude discussing the importance of awareness and presence to recognize how we get messages from animals and in so many other ways in life, and Sheryl mentions that she is grateful for a more expansive spiritual life now in which she has gone from praying and not feeling/recognizing her answers to having a more dynamic Divine conversation supported by all life
Eva Marquez (https://www.evamarquez.org) is a spiritual consultant, healer, teacher, and writer with Pleiadian starseed ancestry. She works with her guides, Lights of the Universe, who are a collective group of light beings from various star nations. She teaches online workshops on starseed DNA activation and Atlantean soul healing and gives private sessions on a host of healing and expansive offerings. Today she joins host and friend Sheryl Sitts (http://www.sherylsitts.com) to discuss:
How and why you should Activate Your Cosmic DNA (available at https://amzn.to/38FhBKE with a small gratuity supporting this show at no additional cost to you) as discussed in her latest book
The fear starseeds have, both of going within to remember unpleasant past experiences and going out into the world to be seen by others, and how to navigate that.
What if we are tired and just want to return home? Eva admits this is what originally motivated her to help starseeds to remember why we are here and why we should complete what we came to do, specifically that we decided long ago to remain here assisting with evolution and how important it is to finish what we have started here. Also going back home right now means missing out on humans becoming multidimensional beings in skin which is such a beautiful project!
Past occurrences in Lemuria, Atlantis, and Egypt strongly resonate for us right now, and Eva discusses why it is important to bring back memories of the Lemurian heart-centered energy by reading and writing about those times, and remember the lessons we learned back then. The West Coast of the United States is Lemurian (feminine/heart) energy, and the East Coast is Atlantean (masculine/mind) energy and we need to harmonize both rather than making one right and the other wrong as past patterns repeat again.
How do we balance heart and mind to expand from 3D into 4D and 5D energies? What if we want to stop the reincarnation cycle? Eva addresses both these questions explaining that transcending our 3D survival cycle calls humanity into compassion, forgiveness, acceptance, love and bravery as we embody the full spectrum of emotions this evokes. As we explore our choices, we exercise free will in how we feel about what is happening. Within that, happiness is always our choice, not a destination. As we move through our tests, we learn to realize and reflect upon these patterns for our own evolution.
Eva explains that our star ancestry needs us here as their “ground group” to anchor in the energies that create the physical reality. Being aware of our physical senses in the body activates our sixth sense which opens us to time travel. Sheryl mentions how fluid this is as she experiences moving back and forth between 3D, 4D and 5D and Eva references the movie The Philadelphia Experiment to explain that our bodies need this time of transition to prepare for holding the higher frequencies, and a faster “jump” would overload our systems. Eva invents a new word in this conversation: Lemutian. Sheryl mentions helping our bodies ascent through changing what we eat and drink, and how it takes time to retrain our habits.
They discuss the history six star nations evolving here on Earth. The first three were the most common and remember the soul energy and healing: Pleaides, Sirius, and Andromeda. Eva mentions that Sirius had a strong head/heart balance. The next three races were more mind-centric: Centaurus, Epsilon Eridani, and Lyra (also known as the Illuminati). They Lyrans introduced technology, Epsilon were the negotiators, and Centaurians were the hybrids.
Sheryl reads a passage from Eva’s book about forgiveness and they discuss letting go of our judgment to harmonize the best of all past and present and creating a new and truly evolved Earth based in love and happiness. As you change yourself, you change the world.
Sheryl mentions that finding Eva’s personal story shared in the book to be inspiring. Eva shares that she is working on another book already! They recap how you can reach Eva to work with her.
EP295 Cheri J. Najor Parenting & Leadership Without Saying “No”? YES!
17 Apr 2022
00:48:50
Cheri J. Najor, MSW, CSW, has spent the last 25 years helping top corporate and military leaders and executives create powerful mindsets to better lead, have healthier relationships, and achieve extraordinary results as a top trainer of Emotional Intelligence and communication skills through The Center for Peak Performance (https://cntrforpeakperformance.com). Thanks to mutual friend and future Exploring Possibilities guest David Boufford, Cheri, also a Licensed Family Therapist, joins us as Michael’s Mom to share with host Sheryl Sitts, MPA, BA, Possibilities Facilitator and Holistic Practitioner (http://www.sherylsitts.com):
How she manages to raise a healthy, well-adjusted young man without ever telling him “no”? She goes into some of the more important dynamics to her such as giving a child credit, not using negative words like “no” or “you can’t” that only make them want to do the opposite, why “no” is not beneficial for children or parents, and a healthier approach to being authoritarian and using the dynamics of “power over”, also avoiding creating an atmosphere of verbal abuse, shaming and blaming. Instead, Cheri focuses on life choices and consequences to empower her son.
For examples, Sheryl asks Cheri to share a couple of stories that help us visualize how this different style of parenting looks and sounds. In the 3rd grade, her son refused to write a report. She told him he did not have to and then explained how he might have to retake the 3rd grade and that he’d be the tallest person in the class, etc. She empowered him to make the choice and assured him she would support him. He later returned crying saying he needed help using the computer. Cheri helped him connect his decision with consequences rather than being aggressive. She speaks about the importance of respect.
Cheri speaks about how her son is his own leader, learning how to make wise choices and learning about the results of those. She shares that once he lied about how his mobile phone was broken and she explained she supports him and would call the police. He then revealed he had lied and she goes into details about how the trust was now broken between them and it would take time to rebuild. He worked very hard to do this.
Sheryl asked how she knows her son is now a well-adjusted young adult and not a “spoiled” child? Cheri explains how well he connects with his peers and that other adults tell her he is compassionate, socially aware, and other qualities of integrity.
Cheri speaks about emotional intelligence and reiterates that she wanted to raise a man of high moral character who is good at relating with himself and others. She is very proud of him and their relationship.
When asked where we can start to learn better ways of relating to our children that don’t involve shame, blame, physical punishment, etc., Cheri began with a course by the same name as their book Parent Talk Essentials by Chick Moorman and Thomas Haller that taught her how to talk to children so they will listen. She also recommends The Conscious Parent by Dr. Shefali Tsabary, and any book on consequences.
Hands are for hugging, not hitting. The verbal approach works better with children and prepares them for life in the real world, building their relational skills. This also develops a life-long approach to parenting that is evolutionary, not founded in punishment or alienation.
Preparing children for responsibility by teaching them this is the pathway to freedom and privileges. Her son was in charge of his own freedom, so he decided to be more responsible.
Sheryl shares how she excelled academically as a way to get out of school and the house as soon as possible, barely learning how to drive before she graduated and left home at 16. She explains that is why Cheri’s parenting style spoke to her heart and she wanted to share with listeners.
Cheri explains that she has so many books and went this direction because she didn’t know how to do it better, either, but she was determined to do so.
Respect, according to Sheryl, begins with the self, and we must have it for ourselves before we can have it for our children. To this Cheri responses that she saw her son as sacred and always wants to support him in being the best he can be.
They discuss the importance of being able to apologize to your child when you get it wrong. This is also important for adults! It is easy to see why Cheri trains leaders…much the same way she parents!