Explore every episode of the podcast Shed Talk with Kevin Halliday
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Breaking the Armor: How Vulnerability Fuels Men’s Healing and Growth | 28 May 2026 | 00:29:26 | |
Dustin Hogan is a Men’s Mental Health Counsellor, TEDx Speaker, and founder of Therapy For Dudes — a movement redefining what it means to be strong by helping men build emotional resilience, self-awareness, and purpose. Through 1:1 counselling, powerful online programs, and raw, relatable content, Dustin empowers men to take charge of their mental well-being without shame or stigma. After facing his own struggles with anxiety and depression, Dustin committed his life to helping other men navigate their inner world. He believes that vulnerability is not weakness — it’s a strength. His work blends therapeutic and coaching expertise with lived experience, creating a space where men feel understood, supported, and challenged to grow. Get Connected With Dustin: https://www.therapyfordudes.com/ https://www.instagram.com/iamdustinhogan/ https://www.instagram.com/therapyfordudes/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Stigma to Strength: Understanding ADHD for Parents, Professionals, and Mature Men | 14 May 2026 | 00:35:08 | |
Stephanie Di Maria is a psychotherapist (qualifying) and founder of Rise Wellness Collective in Calgary, Alberta. She specializes in ADHD, trauma, and emotional regulation, helping individuals and families better understand how their brains and nervous systems respond to stress. Stephanie’s approach is practical, relatable, and grounded in real-life application, focusing on reducing overwhelm and improving day-to-day functioning. She works with children, teens, and parents, and also provides workshops and group programs focused on stress management, self-regulation, and building sustainable coping strategies. Get Connected With Stephanie: https://www.risewellnesscollective.ca/ https://www.instagram.com/risewellnesscollective.yyc/ https://www.facebook.com/profile.php?id=61581210361619 https://www.tiktok.com/@rise.withstephanie So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| From Anger to Empowerment: Unlocking Emotional Health for Men in Their Prime | 30 Apr 2026 | 00:30:21 | |
Bryan Goehringer is a Canadian nonprofit leader, mental health advocate, and community builder based in Calgary. He serves as Director of Philanthropy and Community at Wood’s Homes, one of Canada’s leading mental health centres supporting children, youth, adults, and families. Bryan is a frequent speaker and podcast guest, openly exploring the importance of men’s mental health, fatherhood, faith, and community connection. Through his work and personal story, he champions honest conversations, resilience, and the power of support systems in helping men and families navigate life’s hardest moments. Get Connected With Bryan: https://www.woodshomes.ca/ https://www.instagram.com/woods_homes/ https://www.instagram.com/goehringer/ https://www.facebook.com/goehringer https://www.linkedin.com/in/bgoehringer/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Behind the Clinic Door: Admin Gatekeepers, Assessments, and Building Men’s Therapeutic Relationships | 16 Apr 2026 | 00:39:59 | |
Cheryl Gilbert MacLeod is a registered psychologist with over 25 years of clinical experience with children, adolescents, and their families. She earned her Ph.D. in Clinical Psychology from The University of British Columbia and has since worked at prominent children’s hospitals, including the IWK Health Centre in Halifax and the Alberta Children’s Hospital in Calgary. She has been in private practice since 2009 and works collaboratively with the great team of health care professionals at The Family Psychology Place as well as with many pediatricians in Alberta. Get Connected With Cheryl: https://www.familypsychologyplace.com/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| From Tailgate Talks to Real Support: Building a Healthy Workplace Culture for Men | 02 Apr 2026 | 00:41:40 | |
Delaine Bennett is a Calgary-based Registered Social Worker who works with individuals, couples, and families navigating stress, trauma, and life challenges. Before moving into private practice, she spent over 16 years working in child protection, where she saw firsthand how pressure, burnout, and unresolved trauma affect people and families. Raised in a farming and oilfield community and now married to a carpenter who runs his own business, Delaine has a deep appreciation for the realities of trades work. She’s passionate about expanding the definition of workplace safety to include mental and emotional health, because safety on the job doesn’t start with hard hats — it starts with people feeling safe enough to talk about what they’re carrying. Get Connected With Delaine: https://familypsychologyplace.com/ https://www.instagram.com/thefamilypsychologyplace/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Men’s Mental Health Unmasked: Why Therapy and Hormone Testing Matter | 19 Mar 2026 | 00:35:13 | |
Brad Van De Walle is the co-owner of Gameday Mens Health In Calgary, and the co-owner of Boxfort Homes. Brad followed his passion in 2009 when he became a Realtor. Since then, Brad has brought together several teams of successful, reliable Realtors and talented staff, dedicated to creating the very best real estate experience for their clients. His ability to connect with people combines with his infectious energy and unique sales approach to make Brad one of the most well connected and well liked people in the real estate industry. After 15 years in Real Estate, Brad moved into the medical space with Gameday Mens Health. Get Connected With Brad: https://www.gamedaymenshealth.ca/ https://www.linkedin.com/in/brad-van-de-walle-3543b9196/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:
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| Turning Trauma into Triumph: Real Talk on Men's Mental Health | 05 Mar 2026 | 00:38:21 | |
Adam Jones, named Top 40 Under 40 in 2016, earned his Business Degree at just 20. He quickly learned real-world business demands more than textbooks. Starting in sales, he embraced mentorship and rose into management, leading his branch to over $1 million in additional profit. After a sabbatical abroad and a hard lesson when a small business owed him $25,000, Adam launched MAXgreen Windows, Siding and Roofing. Sixteen years later, MAXgreen has surpassed $100 million in sales. Adam is a mental health advocate, focused on strategy, systems, and team growth, and a passionate multi-business entrepreneur, husband, and father of three. Get Connected With Adam: https://www.maxgreen.ca/ https://Instagram.com/maxgreenexteriors/ https://Facebook.com/maxgreenexteriors/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| How to Spot a Toxic Boss and Escape Before Your Health Breaks Down | 19 Feb 2026 | 00:34:25 | |
Dr. Laura Hambley Lovett is an Organizational Psychologist, Keynote Speaker, Business Leader, Author, and Podcast Host of Where Work Meets Life™, with 25 years of experience. She is a thought leader in workplace psychology, career development, and the future of work. Dr. Laura founded Canada Career Counselling and other consulting practices and is an Adjunct Professor of Psychology. A Canadian Women of Inspiration Award winner, she is dedicated to helping people and organizations thrive. She is the author of the #1 International Amazon Bestseller 'I Wish I’d Quit Sooner: Practical Strategies for Navigating a Toxic Boss.' Get Connected With Dr. Laura: https://drlaura.live/ https://www.instagram.com/drlaura.live/ https://www.facebook.com/Dr.Laura.whereworkmeetslife https://www.linkedin.com/in/drlaurahambley/ https://x.com/drlauralive https://www.tiktok.com/@drlaura.live So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Men Over 50 Finding Mental Health Support with Heads Up Guys Depression Screening Tool | 05 Feb 2026 | 00:33:19 | |
Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the UBC Psychotherapy Program. His research program focuses on a variety of psychotherapies and patient populations, with a particular focus on personality disorders and men’s mental health. He is Past-President of the North American chapter of the International Society for Psychotherapy Research, and Founder of HeadsUpGuys, the world’s leading men’s mental health resource. Dr. Ogrodniczuk also maintains a private psychotherapy practice. Get Connected With John: https://www.facebook.com/HeadsUpGuys https://x.com/headsupguys https://www.instagram.com/headsupguys/ https://www.linkedin.com/company/headsupguys/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:
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| Beyond Cholesterol: How Inflammation and Gut Health Drive Heart Disease Prevention | 22 Jan 2026 | 00:36:10 | |
Diamond Fernandes is the founder of Heart Fit Clinic, disrupting cardiac healthcare with AI-driven assessments and non-invasive treatments. As a published author and respected authority in heart health, he frequently features in the media. He is an inspiring public speaker, addressing topics like common myths about heart disease, navigating heart disease, the truth about heart stress tests and angiograms, advancements in heart health supplements and medications, and using food as medicine for heart health. Get Connected With Diamond: https://heartfit.ca/ https://www.instagram.com/heartfitclinic/ https://www.instagram.com/diamondheartguy/ https://www.facebook.com/Heartfitclinics/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| 100 Episodes of Shed Talk: Turning Conversations into Action for Men’s Mental Health | 08 Jan 2026 | 00:24:49 | |
We're celebrating 100 episodes of Shed Talk! In this solo episode, Kevin reviews his successful 2025, and what he has in store for Shed Talk moving forward. So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:
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| Facing the Void: How a Rare Virus Led a Lawyer‑Veteran to Question Life’s Meaning | 25 Dec 2025 | 00:43:06 | |
In 2014, Frank Selden decided to end his life one year after an incurable disease, and his responses to it, destroyed his health, business, and identity. An ethereal encounter in a cemetery offered him an opportunity to try life again with a different approach. He healed his body, rebuilt his business, found daily happiness, and considers himself abundantly alive. Frank now believes that our most important life work is building our souls for their next adventure. He argues that soul care is our highest priority. What happens to our souls after death depends on what we do today. So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| The Secret Behind High‑Performance Leaders: Building Resilience Rituals for Sustainable Success | 11 Dec 2025 | 00:31:31 | |
Kevin Lawrence is an author, speaker, and strategic advisor who has spent more than 30 years coaching entrepreneurial CEOs and leadership teams across North America, Europe, the Middle East, Asia, and Australia. Known for his no-nonsense style, he helps leaders break through challenges, scale their companies, and sustain success without burning out. His Growth Management System has guided companies from tens of millions to hundreds of millions in revenue, with expertise spanning high-performance teams, market expansion, customer growth, and profitability. He is the author of Your Oxygen Mask First, a playbook of 17 habits for avoiding burnout while achieving success, and a key contributor to the bestselling Scaling Up: Mastering the Rockefeller Habits 2.0. His forthcoming book, The 4 Forces of Growth: Defy the Odds and Keep Your Company Scaling (Nov 2025), distills decades of hard-won lessons into a clear framework for sustainable growth. Based in Vancouver, Kevin brings the same energy to his personal life—whether racing, exploring the outdoors, or traveling with his wife and kids—as he does to helping leaders thrive. Get Connected With Kevin: https://lawrenceandco.com/ https://www.linkedin.com/in/coachkevinlawrence/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| How Writing to Your Younger Self Unlocks Freedom and Inner Strength | 27 Nov 2025 | 00:37:21 | |
Sussi Mattsson is an international coach & speaker, mother and author of the upcoming book “From Me To You™”. In this book Sussi takes readers on a powerful and poignant journey of hope and overcoming obstacles as she describes her personal harrowing story of how she ran away from home only 8 years old, after finding out that her abusive father was about to sell her to strangers in a foreign country. The From Me To You™ Movement was born – an exceptional venture dedicated to help others address and make peace with their traumas from the past by writing their own Wisdom Letter following Sussi’s proven 4-step method that has already helped more than TEN THOUSAND people around the globe. She is now on a mission to help 1 MILLION people transform past wounds into wisdom by building emotional bridges to a better and more fulfilled future. Get Connected With Sussi: https://www.linkedin.com/in/sussi-mattsson-21279a3 So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| How Podcasting Fuels Entrepreneurial Voice and Brand DNA in the Digital Age | 13 Nov 2025 | 00:34:23 | |
Michael Dargie is an international speaker, founder of Make More Creative, and author of BrandJitsu™: Move Your Brand From “Meh” to Memorable. He is also a director and host of the multi-award-nominated RebelRebel Podcast, heard in more than 85 countries. A retired black belt in Japanese jujitsu, advanced scuba diver, and lifelong motorcycle enthusiast, Michael combines decades of brand-strategy expertise with an adventurous spirit, inspiring audiences and organizations worldwide to shape unforgettable stories and build brands that stand out. Get Connected With Michael: https://makemorecreative.com/ https://instagram.com/michaeldargie/ https://www.linkedin.com/in/michaeldargie/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Slaying Stage Fright: Laura Reid’s Fear‑Fighting Formula | 30 Oct 2025 | 00:37:43 | |
Laura Reid is a rebel with a cause. A multi-bestselling author, award-winning international speaker, and host of The Public Speaking Horror Show podcast, she's on a mission to help professionals empower their voices and give killer presentations. Once a shy kid with a severe stutter and a paralyzing fear of public speaking, Laura now coaches others to find their most authentic voice and slay the stage through her business, Speech Slayer. Laura is the author of The Public Speaking Horror Show and F*ck, I'm 50, both of which deliver equal parts humor, heart, and the kind of unfiltered truths you didn't know you needed... until now. Get Connected With Laura: https://www.thespeechslayer.com/ Linkedin: https://www.linkedin.com/in/speechslayer Author page: https://amazon.com/author/laurapreid Instagram: www.instagram.com/laura_inwonderland Facebook: https://www.facebook.com/speechslayer/ Youtube/Podcast: https://youtube.com/@thepublicspeakinghorrorshow TikTok: tiktok.com/@wordsfromlaura So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Triumph Over Face Cancer: Terry Healy’s Resilience Mindset and Journey to Recovery | 16 Oct 2025 | 00:34:55 | |
A survivor of a life-threatening cancer that left him with a permanent facial difference, Terry Healey is an author, keynote speaker, and business strategist. A graduate of UC Berkeley with a thirty-five-year career as a marketing executive, Terry challenges audiences to face adversity and change, and apply his ReBAR resilience framework and principles to gain confidence, build resilience, and find greater purpose and joy in their personal and professional lives. Terry lives in Santa Cruz, CA with his wife Sue. Get Connected With Terry: https://www.terryhealey.com/ https://www.instagram.com/terryhealeyus So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| From Grandpa to Guinness: How One Man Is Publishing Dozens of Books at 87 | 02 Oct 2025 | 00:23:52 | |
At 87, while proving age is just a number, David Selley is not slowing down..... he's taking on a Guinness World Record attempt to be the oldest author to publish the most books in a single year - 12+ books and inspiring others to chase their dreams, no matter their age. With decades of entrepreneurial success and 65 years of marriage, he is a powerhouse of wisdom, humor and storytelling. Get Connected With David: https://www.linkedin.com/in/selleydavid/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| The Youth Truth: Real Stories, Tools for Caregivers, and The Power of Connection | 18 Sep 2025 | 00:40:33 | |
Carlamay Sheremata is a retired police officer, award-winning author of Youth Truth, keynote speaker, and Family Conflict Resolution Specialist helping families and leaders rebuild trust under pressure. With over two decades in law enforcement—including 8.5 years as a School Resource Officer—she now equips teams to lead with empathy, engage youth meaningfully, and communicate with clarity in high-stress environments. Carlamay is the founder of Diamond in the Rough Consulting and creator of The CALM Leadership Method™, a trauma-informed framework for connection-first leadership. Her mission is simple: help people connect where it matters most—at home and at work—because connection heals what correction can’t. Get Connected With Carlamay: https://www.carlamaysheremata.com/ https://www.linkedin.com/in/carlamay-sheremata/ https://www.instagram.com/carlamaysheremata/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| From Garage to Grocery Shelves: Mitch Jacobson’s Journey Building Rviita Energy Tea | 04 Sep 2025 | 00:36:15 | |
Mitch Jacobsen is the founder, CEO and Janitor of Rviita Energy Tea. When he's not obsessing over how to cram more goodness into a sleek, eco-friendly beverage pouch, he’s probably brainstorming ways to make energy drinks that don’t make you feel like you’ve licked a battery. Armed with a passion for sustainability and fueled by his own product (literally), Mitch is on a mission to keep you awake and make the world a healthier place, one sip at a time. Get Connected With Mitch: https://rviitalize.com/ https://www.instagram.com/rviitalize/?hl=en So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| The Power of Post‑Nups: Protecting Family Wealth and Business Legacy | 21 Aug 2025 | 00:47:47 | |
A remarkable leader who's transformed her family's traditional manufacturing business into a highly recognized brand in Calgary. Through a steadfast commitment to service and quality, Wendy Murphy has built a reputation for excellence in the market, and after successfully selling the family business, she has recently partnered with a private equity firm to elevate the company's impact even further. Her focus on vertical integration has been key to meeting the growing demand of Calgary’s home builders, all while staying true to her family's core values and guiding principles. Wendy’s leadership philosophy is grounded in the 5 pillars of business: Revenue, Systems, Processes, Procurement, and Culture. When these pillars are strong, success follows. She’s also a strong advocate for personal and professional development, ensuring her team members grow into exceptional leaders, building a brand that’s respected in the market. An adventurous mother, grandmother, friend and CEO of the Timber Tech Group of Companies, Wendy Murphy. Get Connected With Wendy: https://www.timbertechtruss.com/ https://www.linkedin.com/in/wendy-murphy-7b1b2a41/?originalSubdomain=ca So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| From Quotes to Action: Tom Hagerty's Relationship Strategies | 07 Aug 2025 | 00:42:39 | |
Tom Hagerty is a retired corporate executive and business fixer, with a career spanning over 45 years. He has made presentations at numerous public and private events, written articles and op-ed pieces, and has been interviewed by a variety of print publications and electronic media outlets. He is Dad, Papa, and the author of The Business of Relationships… in that order. Get Connected With Tom: https://www.thetomhagerty.com/ https://www.linkedin.com/in/tomhagerty0126/ https://www.facebook.com/tom.hagerty.33/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| How WestJet Revolutionized Canadian Aviation with a Simple Business Model | 24 Jul 2025 | 00:36:07 | |
Don Bell co-founded WestJet in 1995 and played a key role in its quick growth to become Canada’s second largest airline. Bell’s vision, ideas and leadership were instrumental in creating a powerful company culture based on employee engagement and empowerment. Don served many roles in WestJet including Co-Chief Operating Officer, EVP of Customer Service and as a Boeing 737 Captain. Prior to WestJet, Bell spent 18 years as President and owner of a Calgary-based company that developed, installed and supported specialized software systems for enterprises. Don has a beautiful wife and four children and grandbaby, stays busy with many business interests, loves to ski in the winter and cycle in the summer, and is still an active aviator both fixed and rotary. Get Connected With Don: https://www.linkedin.com/in/don-bell-9040b6a/?originalSubdomain=ca So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Achieving Balance: Cameron Herold's Journey from Business Mogul to Global Nomad | 10 Jul 2025 | 00:42:42 | |
Cameron Herold is the mastermind behind hundreds of company's exponential growth and has earned his reputation as the business growth guru. He has built a dynamic consultancy with clients that include a monarchy and a Big 4 wireless company. The author of 6 books, Cameron is also a top rated international speaker, having spoken on all 7 continents. The founder of the COO Alliance, the World's Leading Network for Seconds in Command, he’s also the host of the Second in Command: The Chief Behind the Chief podcast, where he interviews COOs and other seconds to share their insights with his listeners. Get Connected With Cameron: https://www.cooalliance.com/ https://www.instagram.com/cameron_herold_cooalliance https://www.facebook.com/cameronherold/ https://www.facebook.com/COOAlliance/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| From Olympic Athlete to Inspirational Speaker: Michelle Cameron Coulter's Journey of Resilience | 26 Jun 2025 | 00:48:32 | |
Michelle Cameron Coulter is an Olympic gold medalist, bestselling author, TEDx speaker, mom of four, and host of Inspiring Possibilities – The Courage to Jump In podcast. She helps leaders, entrepreneurs, high achievers, and former athletes ditch burnout, perfectionism, and self-doubt—and step boldly into their next chapters with clarity, confidence, and momentum. Michelle’s lived through the messy stuff (and still dances with it!) and is passionate about building real connection and community through her signature IAM Pods and coaching. She’s known for her down-to-earth wisdom, contagious energy, and belief in what’s possible when we show up real and take inspired action. Get Connected With Michelle: https://www.michellecameroncoulter.com/ https://www.linkedin.com/in/michelle-cameron-coulter-o-c-oly/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Navigating Menopause: Understanding the Science | 12 Jun 2025 | 00:41:35 | |
Amy Alkon is an award-winning investigative science writer who specializes in “science-help.” She does a deep dive into the research, critically evaluating it and then translating it into everyday language, allowing us to make scientifically informed decisions for the best of our health and well-being. Alkon’s new book, her fifth, out May 20th, is GOING MENOPOSTAL: What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause. The book not only exposes the shocking gap between scientific evidence and medical practice standards in women's health, but in all of medicine—as well as how to overcome it and get the evidence-based medical care we expect and deserve. Get Connected With Amy: https://www.amyalkon.net/ https://x.com/amyalkon https://www.instagram.com/amyalkonbookstagram/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Navigating Life's Challenges: Callie Claire Boswell on Resilience and Spiritual Growth | 29 May 2025 | 00:39:09 | |
Callie Claire is a transformational healer, intuitive guide, and spiritual teacher who helps others reconnect with their inner wisdom and release what no longer serves them. With over 20 years of experience in hypnotherapy, past life regression, and energy healing, Callie blends deep compassion with practical tools for lasting transformation. She’s the creator of Unlock Your Inner Magic and the Native American Spirit Wheel Dream Journal, guiding clients through soul-led healing journeys rooted in sacred timing, intuitive awakening, and legacy activation. Get Connected With Callie: https://www.CallieClaire.com/ https://www.HomefrontDiary.com/ https://www.instagram.com/callieclaire/ https://www.facebook.com/callie.duritsa/ https://www.facebook.com/profile.php?id=61566988550657 https://www.linkedin.com/in/callieduritsa/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Unlocking Health Longevity Secrets: A Conversation with Robert Lufkin on Shed Talk | 15 May 2025 | 00:35:55 | |
Robert Lufkin MD is a Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same. His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in fourteen languages. Get Connected With Robert: https://www.robertlufkinmd.com/ https://x.com/robertlufkinmd https://www.youtube.com/robertLufkinmd https://www.instagram.com/robertlufkinmd/ https://www.linkedin.com/in/robertlufkinmd/ https://www.facebook.com/robertlufkinmd https://www.threads.net/@robertlufkinmd https://www.twitch.tv/robertlufkinmd So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:
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| Calgary Stampede's Journey: From Agricultural Fair to Global Festival | 01 May 2025 | 00:38:01 | |
Joel Cowley, an accomplished leader and passionate advocate for agriculture and Western heritage, serves as the Chief Executive Officer of the Calgary Stampede, one of the world's largest and most iconic outdoor events. With a rich history in agriculture and event management, Cowley brings invaluable expertise and a forward-thinking vision to the Stampede organization. Get Connected With Joel: https://www.calgarystampede.com/ https://www.instagram.com/calgarystampede/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| The Art of Connection: Dennis Agbegha on Networking and Entrepreneurial Challenges | 24 Apr 2025 | 00:36:23 | |
Creating Happiness is Dennis Agbegha's purpose. As a Customer Experience Knight, he empathizes with every aspects of the customer experience, put the needs and satisfaction of his customers at the Centre of everything he does. Explorer, he is courageous to go into unknown territories, raise awareness on issues and causes, and inspire change. Peacemaker, relates very well with people from all backgrounds, fosters team spirit, diplomat and always finding a way to make peace. Dennis holds a Master Degree in Petroleum Geosciences from Imperial College London United Kingdom and a Bachelor of Science in Geology and Mining from the University of Jos Nigeria. He is a champion of helping people in every way possible. Dennis Volunteers with many charitable organizations and is always happy to say YES FIRST! Get Connected With Dennis: https://www.bdc.ca/en https://www.linkedin.com/in/dennisagbegha/?originalSubdomain=ca So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:
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| Discovering the Secret to Life: Shawn Fry on Curiosity, Leadership, and Health | 17 Apr 2025 | 00:32:28 | |
Shawn Fry is a highly accomplished and results-driven leader with 25+ years of experience in leading and executing total business transformation from the voice of the customer to achieve organizational goals and bottom-line results. Shawn has a vast amount of experience in Manufacturing, Business Management, and Global Leadership roles. Shawn is regarded as a highly influential change agent across diverse cultures, impacting at least (60) facilities and (17) countries and (4) Industries. Customers included: GE, Boeing, UTC, Pratt & Whitney, Toyota, Honda, Ford, GM, and the Military. Recent certifications include: Digital Marketing Mastery, Digital Marketing AI Accelerator, and AI Specialist. Get Connected With Shawn: https://www.SustainedBusinessGrowth.com/ https://linkedin.com/in/shawn-fry/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Understanding IBS: Is It Your Diet or Something Else? | 10 Apr 2025 | 00:32:04 | |
Mohammad Farivar is a board certified gastroenterologist, fellow of the American college of physicians, and AC of Gastro, on factor Harvard and BU medical schools. With over 50 years of clinical practice he has seen thousands of patients with IBS being misdiagnosed and mistreated, and decided to write a book about the role of diet in producing IBS symptoms called "Is it IBS or Your Diet?" Get Connected With Mohammad: https://www.GERD-IBS.com/ https://www.isitibsoryourdiet.com/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Marina B's Journey: From Ukraine to Personal Branding Expert | 03 Apr 2025 | 00:37:50 | |
Marina Byezhanova is on a mission to scale the reach of people's voices. Co-Founder of a personal branding agency called Brand of a Leader, Marina has been quoted and referenced in such publications as Inc.com, Forbes.com, Fast Company, Success Magazine, Wall Street Journal and the Financial Post, and has spoken to audiences of entrepreneurs and business executives in North America, Asia, Europe, and the Middle East. Brand of a Leader’s purpose is to help entrepreneurs realize and express their greatness. Marina is a proud member of Entrepreneurs' Organization and is presently part of the Global Learning Ambassadors’ Committee Get Connected With Marina: https://www.brandofaleader.com/ https://www.linkedin.com/in/bmarina/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| How Heather MacDonald Set a Spin Class World Record and Transformed Her Life | 27 Mar 2025 | 00:26:50 | |
Heather MacDonald is a Guinness World Record holder from North Vancouver, achieving 642 spin classes in under a year to raise awareness for mental health, particularly bipolar disorder. As someone who has personally experienced the challenges of mental illness, she discovered that movement—specifically indoor cycling—became a vital tool in managing her well-being. Her journey from fitness enthusiast to record-breaker was driven by a deep desire to challenge stigma and highlight the power of movement as a form of mental health resilience. Through her story, she inspires others to rethink exercise not just as a physical pursuit, but as a powerful act of self-care and empowerment. Get Connected With Heather: https://www.instagram.com/heatherspinsto600?igsh=a3RodWdmeWdnZ2R0&utm_source=qr So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:
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| What is VO2 Max? Fitness and Mental Health for Men Over 50 | 20 Mar 2025 | 00:39:08 | |
Andrew Kolasko is the CEO and founder of Andrew Kolasko Life Center. He is a visionary health leader and former champion natural bodybuilder with 45 years of weight training, athletic performance, and sound eating and nutritional practices. Andrew has achieved the rare air balance of combining the right amount of real-world fitness education with longevity-based emerging sciences to implement healthy protocols and proven methodologies to attain the look, performance body mechanics and metabolic health of men several years younger than his chronological age of 58. Andrew uses his healthy practices, nutritional knowledge and novel training methods with his clients to enhance their musculation, strength, vitality, and appearance and improve healthspan. Get Connected With Andrew: https://www.kolasko.com www.youtube.com/@andrewkolasko So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Transforming Fear into Action: Terry Tucker's Journey of Resilience and Determination | 13 Mar 2025 | 00:32:10 | |
Terry Tucker is a speaker, author, and podcast guest on the topics of motivation, mindset, and self-development. Among his diverse professional roles, Terry has been a marketing executive, a hospital administrator, a SWAT Hostage Negotiator, and for the past thirteen years, a cancer warrior. He is the author of Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life and a featured author of Perspectives On Cancer: Stories Of Healing, Hope, & Resilience. Get Connected With Terry: https://www.motivationalcheck.com/ https://www.linkedin.com/in/terry-tucker-9b5605179/ https://www.facebook.com/motivationalcheck https://mobile.twitter.com/terrytucker2012 https://www.instagram.com/sustainableexcellenceauthor/ https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Unlocking LinkedIn's Potential: Marketing Tips for B2B Success | 06 Mar 2025 | 00:34:09 | |
Lauren Krailo is the founder of Krailo Socials, a LinkedIn marketing agency specializing in assisting commercial construction businesses to generate leads, build relationships, and boost revenue. Her journey is marked by embracing risks, from leaving a stable event management position to establishing her own agency. Lauren's adaptability, honed through frequent relocations during her childhood as an Air Force brat, has been pivotal in her success. Outside of work, she is passionate about the gym, business, tattoos and dogs. Lauren's story exemplifies the importance of taking bold steps to achieve growth. Get Connected With Lauren: https://www.krailosocials.com https://www.linkedin.com/in/lauren-krailosocialsmarketing So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| From Fired to Founder: Andrea Budd's Entrepreneurial Journey and velvettheory's Success Story | 27 Feb 2025 | 00:30:22 | |
Andrea is a creative thinker in the truest sense, seeing connections others miss and approaching challenges from unexpected angles. She turns complex problems into clear, actionable solutions. This ability has proven an asset to businesses, including her own. Her entrepreneurial experience in the creative industry, paired with an insatiable curiosity for research, makes her an expert in every client’s business, product, and audience – helping brands define and own their story. She built velvettheory from a three-person shop into a thriving firm serving brands across Canada. Andrea currently leads the creative team under her personal mantra: Design with purpose. Write with intention. Get Connected With Andrea: https://www.velvettheory.com https://www.linkedin.com/in/andreabudd/ https://www.instagram.com/andrea.little.creative/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| How COVID Transformed a Small Business into a Fitness Equipment Powerhouse | 20 Feb 2025 | 00:35:34 | |
Bells of Steel is a home gym equipment company founded in Calgary in 2010 by Kaevon Khoozani, now with locations in Toronto and Indianapolis with a team of 90 people now and 36 million in annual revenue. He started lifting weights when he was 12 and he credits much of his success and well being to working out. Get Connected With Kaevon: https://bellsofsteel.com/ https://www.instagram.com/bellsofsteel/ https://www.youtube.com/user/BELLSOFSTEEL https://www.linkedin.com/company/bells-of-steel So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| The Choice to Grow Old: Karen Owoc on Health and Happiness After 50 | 13 Feb 2025 | 00:39:22 | |
Karen Owoc is a clinical exercise physiologist at the Palo Alto VA Medical Center in Cardiology and owns Preventive Cardiology LLC. As a presenter on lifestyle medicine, Karen promotes the prevention of cardiovascular disease and advocates for the preservation of cardiovascular health. She has appeared in over 230 interviews in the past 7 years as the weekly TV health expert on KRON4 News in San Francisco. Karen is certified by the American College of Sports Medicine, is a sports enthusiast, and focuses on the fascinating findings of human longevity and the centenarian lifestyle. She is a best-selling on functional longevity, “Athletes in Aprons: The Nutrition Playbook to Break 100”. Get Connected With Karen: https://karenowoc.com https://facebook.com/karenowoc https://www.linkedin.com/in/karenowoc/ https://x.com/KarenOwoc https://www.pinterest.com/karenowoc/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| The Untold Stories of Men Over 50: Health, Wealth, and Mindset Challenges | 06 Feb 2025 | 00:32:56 | |
Faisal Karmali is an entrepreneur, author, business expert, media personality, and market expert for QR Calgary and CTV Morning Live in Calgary. As the host of The Karmali Exchange, he brings his passion for helping people succeed in their business to every interview. Get Connected With Faisal: https://faisalkarmali.ca https://www.facebook.com/FaisalKarmaliBusiness https://www.linkedin.com/in/faisal-karmali-0419/, https://www.instagram.com/faisalkarmali/ https://www.tiktok.com/@faisalkarmali?lang=en, https://x.com/FaisalKarmali https://www.youtube.com/channel/UCIyCIUYgUoOtroStVtc3FSQ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| From Loneliness to Connection: How Coaching Transforms the Entrepreneurial Journey | 30 Jan 2025 | 00:36:27 | |
Entrepreneur, academic, wife and mom. Lesley Hayes founded, built, sold and been challenged by businesses since she was 25. Trained as a graphic designer, then an EO forum challenged her to do an MBA and PHD in Entrepreneurial Leadership. She is passionately exploring Leadership, in theory and in real life. She serves on the boards of a few public companies, and has served locally, regionally & Globally for Entrepreneur’s Organization and volunteer in her local community. Get Connected With Lesley: https://www.HessePartners.com https://www.youtube.com/watch?v=n3sEybeRzZI. 179K views. So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Discovering Mental Fitness: Lisa Hammett's Insights on Combating Burnout and Stress Management | 23 Jan 2025 | 00:33:58 | |
Lisa Hammett is a dynamic Transformational and TEDx speaker, an international best-selling author, a Certified Positive Intelligence PQ Coach, a wellness expert, and a vocal and personal advocate for obliterating burnout in healthcare and HR. She reached burnout, after 26 years in the corporate retail sector. After a transformative health and wellness journey, where she lost 65 pounds, Lisa decided to dedicate her life to helping others achieve their health and wellness objectives. She has empowered thousands of individuals to make sustainable, healthy lifestyle changes. Get Connected With Lisa: https://lisahammett.com/ https://www.linkedin.com/in/lisahammett/ https://www.youtube.com/channel/UChGQY8WAdQsQnGlFRlIoEbA https://www.facebook.com/healthylivinglisahammett https://www.instagram.com/lisa.hammett/ https://twitter.com/lisahammett So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| From Debt to Success: Life Hacks for Financial Freedom and Stability | 16 Jan 2025 | 00:42:22 | |
Jeanne Omlor is a Business Strategist, multi 7-Figure Online Business Coach, and Certified Servant Leadership Executive Coach. At 54 years old she was a solo parent in deep debt and got herself online and to $1M in 17 months, without ads, and has since scaled to multi-millions in 5 years. Her company has helped almost 500 businesses to thrive online. She is emotionally connected to helping others prosper, as she lived in lack for years and overcame that mindset. She is now helping as many people as she can to maximize profits and reach their full potential while being the visionary they're destined to be. Get Connected With Jeanne: https://jeanneomlor.com/reviews/ https://www.linkedin.com/in/jeanneomlor https://www.facebook.com/jeanneomlor/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Exciting Changes Ahead for Calgary Stampeders: A Conversation with the Team's President | 09 Jan 2025 | 00:37:33 | |
Jay McNeil was appointed team president on Jan. 23, 2024. The former Stampeders offensive lineman had returned to the organization on Sept. 22, 2022, in the role of vice-president of business operations. McNeil played for the Stampeders from 1994 to 2007, earning Canadian Football League all-star recognition on three occasions and West Division all-star honours six times. McNeil was a member of Grey Cup-championship teams in 1998 and 2001 and was twice voted by teammates as the winner of the Presidents’ Ring for excellence on and off the field. After his playing career, McNeil remained in Calgary and built a strong business career, leading sales and business operations for a number of companies including Trinidad Drilling, Tervita, Secure Energy and most recently in the role of COO for Cleantek Industries. McNeil also maintained strong ties to football, serving as a trustee for the CFL Players Pension Plan and as vice-president of the Canadian Football League Players Association. McNeil has a Bachelor of Business Administration from Kent State University and a Masters of Business Administration from the University of Fredericton. Get Connected With Jay: https://www.stampeders.com https://www.instagram.com/jaymcneil50/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Unlocking Podcasting Success: A Year in Review | 02 Jan 2025 | 00:25:09 | |
Shed Talk is here for 2025! In this episode, Kevin looks back on the amazing episodes of the podcast recorded in the show's first year to highlight the amazing guests and what they brought to the show. So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Christmas with Shed Talk: Building a Better, Healthier You | 26 Dec 2024 | 00:26:46 | |
In this Christmas episode of Shed Talk, Kevin shares what he's been grateful for in 2024. From taking amazing trips that changed his perspective, to embracing new technology, and continuing his fitness journey, you'll want to hear what Kevin has to say this holiday season! So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Fear to Action: Embrace Life's Challenges | 19 Dec 2024 | 00:36:39 | |
Dr. (Colonel) Josh McConkey is an award-winning/best-selling author and esteemed Emergency Physician with over two decades of clinical experience. He served as a professor at Duke University and maintains Board Certification in Emergency Medicine. With 22 years of military service, Dr. McConkey now commands the 459th Aeromedical Staging Squadron in the US Air Force Reserves, demonstrating exceptional leadership and dedication. Get Connected With Josh: https://www.weightbehindthespear.com/ https://www.instagram.com/joshmcconkeymd/ https://twitter.com/mcconkey007 https://www.facebook.com/joshua.mcconkey https://www.linkedin.com/in/josh-mcconkey-md/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Work-Life Harmony: Building a Legacy with Keto | 12 Dec 2024 | 00:31:23 | |
Robert Sikes, lifetime natural competitive bodybuilder. Founder of Keto Savage and Keto Brick. Has been living a ketogenic lifestyle for the past 10 years and is passionate about all things health, fitness, and entrepreneurship! Get Connected With Robert: www.ketobrick.com https://www.instagram.com/ketosavage/ So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||
| Master Your Mind-Body Connection with Kendra Mahon | 05 Dec 2024 | 00:32:45 | |
Kung Fu Kendra (Kendra Mahon) is two gold stripe black sash Kung Fu Professional and Expert Fitness Trainer. She is the founder of the Global Kung Fu Allinace. She has been named Canada's Top Fitness Trainer in 'The Best Calgary'. Kung Fu Kendra has also been named one of the Top 10 Fitness Trainers in the world. Kendra has been involved in fitness training and practicing martial arts for over 20 years. Her clients range from celebrities such as Brett Wilson from the TV show "Dragon's Den", top level executives, tech entrepreneurs and every day people. Kung Fu Kendra is third lineage in Wing Chun Kung Fu. Her Sifu, Brian Lewadny, a second-generation Master in the Ip Man lineage, was taught by William Cheung, who trained with Bruce Lee. William and Bruce were taught by Ip Man. Kung Fu Kendra is the author of Push Your Way Through (How You Can Use the Ancient Principles of Kung Fu to Get What You Want). Get Connected With Kendra: https://kungfukendra.com/shed https://www.facebook.com/@TrainerKendra https://www.instagram.com/kung_fu_kendra https://x.com/kendramahon2 So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin: | |||