Why are so many men abandoning dating altogether? In this episode, we sit down with licensed therapist Jeff James (from the state of PA, USA) to unpack what’s going on inside the modern male mind. From dating apps that feel more like job interviews to the pressure of being “emotionally evolved but still manly,” we get into why men are tapping out, tuning out, and staying single.

Jeff gives us the male perspective with honesty, his professional perspective, and zero sugarcoating. Whether you’re a woman wondering why your Hinge inbox is tumbleweeds, or a guy feeling lost in the emotional jungle of dating expectations—this one’s for you. It's raw, real, from the male perspective, and a perspective you may never have heard before!

Tune in, share your truth, and let’s talk about it

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You say you want to meet someone, but are you actually giving off “come talk to me” energy? In this episode, Mel and Suzie get into the mixed signals so many of us send without even realizing it. From crossed arms and dead-eye stares to hiding behind your phone, wearing headphones, and a constant scowl, we break down the little habits that might be making you look closed off, even if you're totally open to connection. It's not about blaming you—it’s about helping you notice the signals you’re giving off that could be sabotaging your dating life.

We also talk about what “looking approachable” really means in 2025. Whether you’re out at a bar, walking through the grocery store, or just existing in public, your body language and vibe matter. And if you’re ready for something real, it might be time to match your energy with your intentions.

Tune in, share your truth, and let’s talk about it

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In this episode, we’re tackling one of the toughest topics in relationships—what to do when you find something unattractive in your partner. Whether it’s a physical change or a habit that’s driving you crazy, how do you bring it up without causing a meltdown? We’re spilling the secrets on how to drop that truth bomb gently and still keep the love alive.

We’ll discuss the fine art of timing, why honesty is key, and how to approach sensitive subjects without making your partner feel cornered. From navigating awkward conversations to knowing when it’s better to just zip it, we’ve got you covered.

So, how do you bring it up without crushing their confidence or starting World War III? In this episode, we break down the dos and don’ts of sharing tough truths, why timing is everything, and how to approach the conversation with love (and a little strategy). We share personal stories, expert insights, and our best tips on keeping the spark alive—even when something starts to dim it. Tune in for the laughs, the awkward truths, and the relationship wisdom you never knew you needed!

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In this week's episode we interview Dr.Carolin Klein. She is a registered psychologist, a sex therapist and Director at West Coast Therapy in Vancouver, Canada. We delve into questions such as what does a sex therapist do? What constitutes a healthy sex life? Does sex need to be spontaneous to be good and many more questions!

We found this conversation to be enlightening and inspiring. Dr. Carolin Klein has a very common sense, down to earth approach. It was a pleasure to speak to her and whether you are in a committed partnership or not, this episode will provide valuable guidance and inspiration to enhance your understanding of what a healthy and fulfilling sex life can look like.

So, get ready to expand your knowledge and challenge your preconceptions. 

As usual there is chat, laughter, some Britishisms, some education, and lots of stories!

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In this week's episode we are talking about Sex Toy Confessions. We  ran some polls and you may be surprised to hear what people said. There are stories and some mishaps! Mel tells us she was at a party recently and she had a conversation with some millennial men and the conversation turned to sex toys. What did they say? Do they differ from older men?

Will you be surprised by the polls? Do you think millennials are more open minded? Does everyone own a toy?  You may be surprised! As usual there is chat, laughter, some Britishisms, some education and lots of stories!

Tune in to find out what is the truth about sex toy confessions.

New episode every Wednesday.

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In this week's episode, we delve into the debate surrounding whether women prefer a man or a vibrator? While many women find pleasure in both experiences, we explore the intriguing perspective of women who openly express their preference for vibrators over traditional sexual encounters. What is the difference between man versus vibrator?

Join us as we discuss what the truth is! What do women really want? You can have sex without intimacy and connection which is why any woman would prefer a "robotic friend". Having said that if you want connection and intimacy, the best combo is a man and the tools! If you want to have relationship that is worth it, you have to put yourself out there if you want that connection you have to take that risk. 

Tune in to discover the different perspectives and experiences that shape women's preferences when it comes to vibrators and sex.

Tune into this week's episode. New episode every Wednesday.

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This week on  "Sharing My Truth," we share a write in from one of our listeners that finds herself in a dilemna. A real conundrum! Mel and Suzie dive into a relatable situation that many of us may have encountered: breaking up with someone and accidentally leaving personal belongings behind, namely her s3x toys! They're  expensive, what do you do? Do you really want them back? 

Our listener,  has reached out to us seeking guidance on how to handle this situation, what is the etiquette? Can you get your s3x toys back? Are they yours or his? Our listener finds herself in a bit of a dilemma. Do Suzie and Mel have a solution? What do you do if you left your toys behind?

As usual this opens up all sorts of chat from Suzie and Mel. Namely hygiene, well we are talking about s3x toys and if you really want them back!

What do you do?! Suzie has a great solution for our listener to get her stuff back. Tune in to our new episode to see what we say this week!

Tune into this week's episode. New episode every Wednesday.

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In this week's episode of SMT, we delve into the exciting world of experimentation and the unforeseen consequences that can arise when trying something new in the bedroom!  This episode is a write-in story from a listener and we explore the unexpected outcome that a couple faces after stepping outside of their comfort zone. Our listener tells us the story of his threesome with his wife, and another man but something unexpected happens. It's the unexpected that we talk about!

We dive deep into the intricacies of the couple's experience, analyzing the initial expectations and contrasting them with the actual outcome.  If you want to open the door to new experiences you have to open to the fact that "Pandora's box" might bust open! The outcome may not be quite what you expected. Always remember as Mel says be open to the possibility that something may happen that is way outside of what you expected.

Tune into this week's episode. New episode every Wednesday.

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It's June, it's Pride Month. For this week's episode we took some polls about Pride and the LGBTQ+ community. We asked questions and you may be surprised by people's opinions. Not everyone is happily celebrating Pride Month!

We ran some polls to get to the Truth. You may be surprised or shocked by the answers. We talk about how we have progressed as a society and what there is to learn and why people may still think certain things. Suzie is bisexual and Mel is straight, how do our opinions differ? Are Gen X to blame for outdated attitudes or should millennials be more progressive? Will Gen Z save the day? As usual we laugh, we chat and we are honest.

Listen in, find out what the answers to our polls were.

Tune into this week's episode. New episode every Wednesday.

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In this week's episode we answer a listener's voicemail. His question is how do you avoid temptation even when you are in a relationship and you know it's right and it is what you want, but you are tempted every day? We answer with our thoughts, stories, and suggestions.

Temptation is all around us, food, sex, spending too much money! How do you control it? Do you control it? Do you just do it and hope for forgiveness later? Is that a good idea? 

Listen to our answers. Do we differ in our opinions? Temptation is as old as time and temptation will never go away. You cannot stop your feelings but you can control how you react and behave. Everyone has struggled with temptation at some level, it's human. Being tempted is not cheating if you did not act upon it. What do you think?

Tune into this week's episode. New episode every Wednesday.

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**Trigger Warning for Diet Culture**

In this week's episode we discuss diet culture and how it has affected your sex life. Do you avoid sex or getting naked with the light on because you are not happy with your body. Suzie is body confident, Mel admits her many ups and downs with it over the years.

We talk about the impossible, airbrushed Instagram images we are all living up to. You look at those images and it's almost impossible to leave and feel great about yourself. We seem to portray a lot of body images at each extreme, there is not so much in the middle where in particular most women are. 

Is there more judgment and pressure on women? Is it self-imposed? How much does our diet obsessed culture impact relationships and hook-ups? We dive into what Mel calls the never ending totorturous journey that is diet culture and how it is (amongst other things) making sex and relationships harder than ever! 

Tune into this week's episode. New episode every Wednesday.

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In this week's episode, we talk about fuckboys. Is that the same thing as a player? Are players or fuckboys unable to commit because they are emotionally unavailable or is it simpler than that? They just want to have fun, is that such a big deal or are they making fake promises in order to play?

Mel & Suzie agree that as long as you are honest and you are not promising love and relationship, then it's up to you if you want to be a player, is it not? If you want to sleep around that is your personal choice. The main thing is don't lie, because then nobody gets what they want. Being truthful with your intent is important. If all you want is some fun and you are upfront about that, then there is no issue. It's when you are playing games, messing people around, and lying about your intentions that we think it becomes a huge problem and you are playing someone.

Tune into this week's episode. New episode every Wednesday.

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We talk about the truth about women and their "dirty minds". Do women think and fantasize about sex more, less, the same amount as men? Why do we think women don't have the same "sexy" thoughts as men? It seems that women are judged more for being overtly sexual than men. Women perhaps believe that they are meant to be demure so they hold back. 

We discuss why that is. Are women having the same thoughts as men, but there are different expectations of them?We talk about how women can often present one side of themselves but actually be another. We think most women are just half good girl, half bad girl. We are thinking one thing and doing another?

Listen to the generational differences between us, are there any? 

Tune into this week's episode. New episode every Wednesday.

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Are men checking out of real relationships altogether? This week, Mel and Suzie dive into the wild new world of modern intimacy—where some men are swapping deep connections for digital fantasies and no-strings-attached encounters. Are women being replaced, or is this just another phase in the ever-evolving world of dating and sex? Is the traditional dynamic between men and women shifting forever? Elon Musk has been pretty vocal about robots and AI girlfriends.

With AI girlfriends, robots, dolls, OnlyFans, and the rise of hookup culture, some men seem to be opting out of real-life intimacy in favor of digital and transactional experiences. Are these changes empowering men with more choices, or are they leaving them lonelier than ever? Mel and Suzie dive deep into this modern phenomenon: we’re breaking down why some men are stepping away from traditional relationships. Is this the future of sex and connection, or just a temporary trend? And most importantly—what does this mean for women? Buckle up, because this conversation is about to challenge everything you thought you knew about modern intimacy!

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In this episode of Sharing My Truth, we delve into the MILF obsession! What is about MILFS? Mel and Suzie share their views about it. What is it about MILFS that we love. Are there more MILFS today than ever before? Were we always into MILFS? Think, "The Graduate" the movie from 1967.

Is a MILF the same as a "Daddy"? Mel talks about some of her friends dating much younger men. What is it that the older woman sees in the younger man and the younger man in the older woman? There is the obvious, but surely there is more!

Older women are established, know what they want, possibly don't need as much financially and emotionally. The younger man may be less jaded by life, physically more attractive, more fun and can give the woman a more fulfilling exciting sex life.

Tune in to hear this hilarious episode.

Listen to Mel and Suzie and their generational differences, are there any?

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Has modern feminism failed women? What is the truth and the lies about modern feminism? Today we live in a world where there is in fact very little choice for women. For the most part there is no choice, to work, not to work, work part-time. Life, accommodation, food costs require two salaries in most major Western cities. Does anyone have a 50/50 relationship? Is it possible?

What is the truth? Feminism in the 70s fought hard to give women choices and to rid the workplace of misogyny. The misogyny of the past of course still exists but it is not as pervasive as it used to be, but are the choices still there?

It is so hard being a "modern woman" and many women are exhausted trying to be "all things to all people". Are we forcing oppressive expectations on ourselves that not all women want? Have we as women misunderstood the difference between equity and balance in a relationship? Are women today being punished, having to do it all and not being able to? Are we gate keeping certain ideologies, even though we don't actually want them?

Listen to Mel and Suzie and their generational differences are there any?

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This week's episode is about micro-cheating. Is it a thing? Mel and Suzie talk about where the line is with cheating. Is there a line, is it defined or does it move? Suzie thinks the line is very grey. For Mel it's much more clear. If you are talking to someone online it's about intent. If you are talking to someone in an amorous or sexual manner and your partner does not know, is that cheating? What is your intent if you are speaking to someone online?

Mel and Suzie share a story from one of their listeners. The story is about cheating and admitting to the cheating. If you admit to it, is that enough? Of course, the reality is that saying "sorry" does not mean that it didn't happen! Sorry does not mean it goes away. Sorry is just that "sorry". You have to do a lot more to repair the collateral damage that lives on.

Mel's facts look at the warning signs if a partner is cheating. Is macro-cheating a thing or have Mel and Suzie created a new term?

What do you think? Do you have a clear line about cheating?

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This week Mel and Suzie talk about fantasies. What are they? Does everyone have them? Fantasies can be sexual or romantic or both, most people have them. Women fantasize as much as men, they just fantasize about different things. Also women's fantasies will depend on where they are in their monthly cycle. Did you know that?

Mel and Suzie talk about removing the judgement and pushing the needle on the shame dial. Also if you want to share your fantasies with your partner do, but if there are some which are just for you, that is ok too. If you have a new and different fantasy and you suddenly share it after years of being together, your partner may be surprised. It goes back to communicating! 

There are some funny stories, some interesting facts and definitely some humour in this episode. They talk about the broad range of fantasies and what the main categories are. Most of us have fantasies that stay fantasies and they can differ a lot from our actual sexual lifestyle. Don't "freak out", it does not mean anything. Sex is meant to be fun, pleasurable, relaxing, and not a performance. Fantasies are meant to be fun and most of them stay right there in fantasy land!

What do you think?

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Listen to this week's episode of Sharing My Truth. Mel and Suzie discuss "a write in". A listener shares their story of being happily married to a man and they have children together, but she has fallen for a woman. Should she follow her head or her heart?

There are lots of big questions here. Mel and Suzie as always see things differently but in the end they do come up with some ideas. How do you tell your husband of many years that you may be bisexual, without completely destroying him?

Are women more sexually fluid that men? Why would you be heterosexual all your life and then fall for women? Are you bisexual, bi-curious, maybe you never had the opportunity to experiment and explore your sexuality? Is it that you are going through something in your life and this women you have strong feelings for is more able to empathize? 

There is no "absolute" answer to this. Everyone is different. Every person’s feelings and desires are unique, we are all searching for something different. We all need something different. 

What do you think?

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We live in a voyeuristic world. We use social media to view other people's lives. What is our fascination as a culture at looking from the outside in, but no one knows we are watching?

Watching someone without their consent for sexual arousal is illegal and obviously very creepy. Mel tells a story of a creepy guy who watched and called her in her 20s. It was horrible. But what do we call just being "nosy" and always wanting to see what other people do, eat, say, and where they go?

Do you think our society is obsessed with peeping into other people's lives? Reality TV is surely just that? It's not fiction, it's meant to be real,and we are fascinated. 

Social Media platforms have meant we are always people watching. Do you think it's a problem?

What do you think?

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Monogamy is a relationship with only one partner at a time. Many modern relationships are still monogamous and arguably it is still the societal norm. Polyamory is the complete reverse. It is a open or non-monogamous relationship that follows certain guidelines.

Although polyamorous relationships are becoming more accepted, we still have a long way to go! There is a huge amount of judgement about anything that is not monogamy. Everyone has an opinion that is often not a positive one.

Mel and Suzie discuss monogamy and polyamory from their different "gen X" and millennial perspectives. Listen to what they think. Although they both agree people should just be aloud to live in the way that makes them happy, Mel thinks that polyamory is complicated. It's different to an open relationship. Having a relationship with one person is hard enough but more than one person at a time in the same relationship, does that work? Sex is one thing, a relationship is a whole other thing.

There is of course no right answer. What works for one person does not for the next. We are all unique in every aspect of our lives.

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In this Episode Mel and Suzie chat about a woman's libido and its ups and downs. How the downs may effect you throughout your life or only at certain specific points. Why do you experience low libido? What causes it, is it normal and can it be fixed? The answer is, it is very common. Most women will experience it in their life due to stress, anxiety, pregnancy, menopause, medical issues, medications and a whole host of other reasons.

Mel and Suzie have an open and honest discussion about low libido and why we don't talk about it. Why do we talk far more about male low libido and take that more seriously? They talk about contraception and how contraception such as the pill or an IUD can affect your hormones.

Women should go to their doctors if low libido is causing them distress. Also only go to a medical professional who is sympathetic and helpful. If they are not go see someone else. You are not damaged as a woman, you are going through change and it is important to understand what is driving your low libido.

Your sex life is a a journey with ups and downs, peaks and troughs. Mel and Suzie talk about how you can get creative with your partner and get into the mood again. Communication is important, patience, creative thinking and of course some lube!

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The truth about the female orgasm. There is still so much mystery around the "big o". Why are we still so confused by it? Mel thinks its because it is more complicated that the male orgasm. What do you think? It is not finite, it does not work in the same way for every woman and every woman needs something different. Most importantly it does not always happen!

For some women "climax" is simple for others it is a lifetime of discovery. It is not a given that it will happen for you. Many women think it has happened but then the real thing happens and everything changes! At different points in your life one thing works and other times it changes. The reality though is that it is a big stress reliever and can have many health benefits including helping with menstrual pain and menopausal symptoms. Why do we still find it so hard to talk about? 

If we don't talk about it, it will remain a little shrouded in mystery and not understood. It is an all body experience and women should feel comfortable and happy to chat about it and ask questions.

Join Mel & Suzie this week for their as always hilarious and honest conversation. We are talking more about the female big "o", it is much more normalized, but we still have a long way to go!

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What does it mean to be addicted to excitement? Mel and Suzie discuss what that means. Can you be addicted to excitement, the thrill of something? Or is it just simply that you are bored with your life? Are you escaping the mundane, the fear of, "is this it?!"

One of the Sharing My Truth Listeners shares their story of being married for 26 years and loving her husband but she is having an affair with another man and is addicted to the physical side. Mel and Suzie discuss what the listener should do. Should she carry on the affair, should she tell her husband? How do you admit to an affair? How common is it to have an affair? Is having an affair a choice or is it just a human mistake? Is the thrill, the excitement she is feeling from meeting up with this man selfish? These are questions that don't have simple answers. Life is not that easy!

There are no straight forward answers and the listener really has to think about what they want in life. Also who should they tell? Mel warns her to be careful who she speaks to. Find out what she means by that. Think about it all clearly and do not do anything rash, but lying is never a good answer for Mel. It can change your behaviour. 

Suzie is more matter of fact. If your husband does not make you happy then leave. But is it really that simple? When you have been married for 26 years your lives, family and emotions are intertwined. Life has its ups and downs and if you love someone you go the distance and don't give up at the first sign of boredom.

Listen to find out what Mel & Suzie say. Do you agree? What would you do?

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In today’s episode, we’re tackling the issue of gender extremism—where toxic misogyny and narcissistic feminism seem to be at odds but might actually be feeding off each other. Is the rise of extreme viewpoints on both sides tearing our world apart, or are we just witnessing the clash of outdated and new power dynamics? Mel and Suzie dive into how these polarizing ideologies are affecting men, women, relationships, dating, and society at large, questioning whether we’re losing sight of the original goal of equality in the process.

From the dangers of overinflated self-importance and entitlement in modern feminism to the deep-rooted hate found in misogynistic attitudes, we explore how these extremes can often fuel one another, creating a cycle of division. Are we amplifying toxic behavior in the name of progress, or is there hope for finding a middle ground? Tune in for an eye-opening conversation that will challenge your perspective on gender, power, and what it truly means to advocate for equality.

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This is the whole truth and nothing but the truth about Mel's experience with her 2 pregnancies and births. What is the hardest part about pregnancy and birth? Pregnancy and birth are different for everyone. We talk about expectations versus reality, which differ considerably! What is it like to have a baby? Mel doesn't sugar coat the pain! Her description is terrifying but hilarious.There are some stories that seem funny now but not at the time! The bathtub almost going through her kitchen ceiling while having contractions with her first pregnancy being one!

Mel had her 2 girls in 2 different countries.The experience of pregnancy and birth was very different in the UK and Switzerland. Suzie asks Mel about the negative, the positive and how she knew what to do. The answer is there is no playbook for having children, you figure it out as you go along. Are there things you can figure out first? Is there a perfect age or time to have a baby? What if you don't want a baby?

Mel shares her truth, the good and the bad. She always wanted children but that does not mean that pregnancy or birth went according to plan. Her first birth was very traumatic, but she had a beautiful baby girl. Mel knows that some women want kids and some don't and she feels that you should not be pressured, you should be able to make that choice. Having a baby is "huge" chapter in your life and will change your life and although you are never really prepared you have to want it.

Suzie and Mel talk about post natal depression and how incredibly hard that is. There is so much guilt and we still don't talk about it enough. If you feel differently to the way you think you should or how society feels you should feel about being a mother, you judge yourself and others judge you!

Mel's children are the light or her life, having children has helped her heal from her own traumatic childhood. She still recognizes that it's hard and not for every woman.

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This episode is about whether you should schedule sex dates with your partner. Does scheduling sex work and can it save your relationship? Does it guarantee quality time, demonstrate commitment and improve communication? Life can get in the way, partners can have mismatched libidos. Scheduling may seem "too" practical for sex, but if you don't there is a danger you are not intimate together and there are many issues tied up with that.

Listen to Suzie and Mel's differing opinions. Mel is perhaps more pratical she has been married a long time. Suzie thinks scheduling sex is not very exciting or spontaneous. Should you put "love making sessions" in the diary?Is it too clinial or is there a half way house to make sure you make time for each other? What works best for a relationship? Mel thinks you can make things sexy and get in the mood, Suzie is not so convinced!

One of our amazing listeners has shared her story with Mel and Suzie, so they share their opinions and encourage you to share more. By talking together we may find an answer. Do Mel & Suzie come to a consensus? As always there is wit, humour, many laughs and few new "Britishisms" from Mel and perhaps a new perspective for the listeners.

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In this episode Mel and Suzie discuss the phenomenon of toy boys or is it boy toys? Is it a good idea to have an affair or a relationship with a much younger man? Listen to Mel's view point and why she thinks that. Has she changed her mind over the years? 

As always Suzie is open minded. Do what makes you feel good and makes you happy. If you are a woman over 40/50 and you are having a relationship with a younger man, you do you! Enjoy it. You are not hurting anyone or are you? You just want some good d**k!

But Mel does have some practical advice. She talks about her Mum who had a whole slew of toyboys when she was young. How did that shape how she feels? Has she revisted her opinion?

What do you think about toy boys and older women. Would you have a relationship with a much younger man? Is it just about sex or can it be more?

Tune in and find out what they think and why. What do you think?

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This episode is more serious and very personal. Mel tells us about her toxic mother, about the cruelty and verbal abuse she experienced. She tells us about her mother's mental illness, she is bipolar. How did she survive a narcissistic mother and how is she able to be a good mother herself to her own kids having had such a poor role model.

Just because someone is related to you, it does not give them the right to behave badly. Abuse is abuse it's never allowed. Toxic family relationships are very destructive on many levels. Listen here to Mel and Suzie's honest discussion and Mel sharing her truth and her childhood trauma.

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Mel and Suzie chat about the reality of cheating. They share their truth, experiences and hard lines. When the trust goes what happens? Can the relationship be saved? Are there levels of cheating and where is the line? Is an open relationship the answer? Many of us have an issue with cheating but do we know why. Find out why Mel will not tolerate cheating. She feels very strongly, find out why she feels that way, its not what you think!

Tune in and find out what Mel & Suzie think and how different their view points are and why?

This episode may give you a new perspective and help you determine where your hard and fast line is.

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This is Mel and Suzie's truth about their own sexting experiences and the good and bad consequences that can come from sending a sexy picture or being on a foot fetish site.

This is a hilarious conversation between "posh" British Mel and her inability to talk dirty and Suzie and her love for it. Who knows more about what all the emojis mean in the language of love!

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This episode is about Mel and Suzie's difference of opinions on the sexy or potentially harmful words we are using about ourselves. Are we slut shaming ourselves? Or are we allowing a new empowerment for a new sex-positive generation?

Mel is British a bit posh and words mean what they mean. For Suzie there is a subtlety, maybe we should own the bad words ad then we win.

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Mel and Suzie chat about the positive outcomes of owning a plethora of sex toys, and the rollercoaster ride and added connection that using a couples toy brings.

This episode may help you to figure out where to start, what to do next. It's an honest and very funny discussion between 2 women, a "millennial" and a "Gen X" about how to discover new pleasure points you didn't know you had!

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Hi Babes! Hello Darling! Sharing My Truth is a weekly conversation with Mel and Suzie. Unlikely best friends, we are two women from different generations, sharing our uncensored truths. We talk about life, love, relationships, sex and what we have learnt and want to learn. Each week we sit down for a chat about the good, the bad, the ugly, the embarassing moments, the drama and the down right wild and crazy stuff that happens in life.

The truth is we’re all searching for answers, solutions and to make life better, but how do we get there? How do we learn to speak to each other so we can have better relationships with each other and with ourselves? By sharing our truth with you, we hope it helps you get a little closer to your truth.

To share your Truth/Story with us:

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What are the basic etiquette rules for a first date? First impressions are important if you want to make it to a second date. Basic grooming, some future manscaping, manners, and mastering the art of active listening! In this episode, we’re breaking down the unspoken rules of dating etiquette—because let’s be honest, bad grooming and one-word answers aren’t exactly sexy.

Mel and Suzie dive into the do’s and don’ts of first impressions, why trimming down there isn’t just for special occasions, and how actually paying attention (yes, put your phone away) can be the game-changer you need. If your dating life feels like a never-ending first-round knockout, this episode is your comeback.

Listen now and get one step closer to sealing the deal on date #2!

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Ever been stuck at the airport and thought, Could this be my rom-com moment? Whether you’re looking for a mile-high fling, a last-minute date, or maybe even true love between terminals, we’re diving into the wild world of airport romance and hook ups! From unexpected layover connections to in-flight flirting that actually leads somewhere, Mel and Suzie are unpacking the do’s, don’ts, and downright disasters of finding love (or lust) at 35,000 feet.

Are travelers really more open to romance when they’re jet-setting? Can a delayed flight turn into a destined love story—or just a cringeworthy encounter? We’re swapping stories, sharing tips, and spilling the tea on why airports might just be the best (or worst) dating scene out there. Buckle up, because this episode is about to take off!

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Is attention the ultimate addiction? This week, we’re diving into the world of influencers who will do anything to stay in the spotlight. We’re talking about Bonnie Blue, the OnlyFans star who announced she’s pregnant—but has no idea who the father is—and plans to live stream the birth for her audience, but now she says she's not pregnant! Then there’s Belle Gibson, the wellness influencer who convinced the world she had terminal brain cancer and built an empire on fake cures—only to be exposed as a fraud. Now, with the Netflix docuseries Apple Cider Vinegar revisiting her deception, we’re looking at how far people will go to sell a lie.

But where’s the line between extreme self-promotion and outright manipulation? What makes people believe these stories, and why do some influencers get away with it for so long? We’re breaking down the psychology behind attention-seeking, the blurred boundaries of online fame, and the messy consequences that come when the truth finally catches up. Buckle up—this one’s wild.

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Workplace relationships used to be one of the most common ways to meet a partner, but in today’s world, navigating romance at the office has become a minefield of HR policies, legal concerns, and potential career risks. In this episode, we dive into the reality of dating at work—how it's changed, why it’s so complicated now, and whether it's even worth the risk. We’re not lawyers, we’re not HR reps, we’re just two people talking about the very real struggles of finding love in a place where it’s increasingly off-limits. Using a recent USA Today article as a reference, we explore the unspoken rules, the awkward company policies, and whether workplace romance is truly disappearing or just going underground.

But let’s be honest—people are still hooking up at work. So how do you navigate it without getting yourself into trouble? We talk about the do’s and don’ts of workplace relationships, the importance of transparency, and how to handle things if it all goes south. Is keeping it a secret ever a good idea? What happens if you break up and still have to see each other every day? And are office relationships really dead, or just evolving? Join us as we unpack the messy, complicated, and sometimes hilarious world of office romance in the modern age.

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Ever wondered if your bedroom sessions are too short—or maybe way too long? You’re not alone. In this episode, we break down the difference between how long sex actually lasts versus how long we wish it would. Hollywood and porn have set some seriously unrealistic expectations, making us think that anything under 30 minutes is a failure. But is that even what most people want? We’re talking real stats, personal experiences, and the truth about why sometimes, a quickie is all you need (and other times, you’re hoping for an all-nighter). Plus, we dive into a Grazia magazine article that spills the tea on what people really think about the ideal bedroom duration.

But let’s be honest—does anyone really have the time or energy for an hour-long session on a Tuesday night? We dive into the factors that impact sexual endurance, from stress and lifestyle to technique and connection. Is there a magic number for the perfect amount of time in bed, or does it all come down to what works for you and your partner? Tune in as we get real about expectations versus reality and why quality always beats quantity when it comes to great sex!

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We’ve spent plenty of time dissecting the ups and downs of dating apps from the female perspective, but what about the guys? In this episode, we’re flipping the script and diving into the male experience on Hinge, Tinder Bumble, and beyond. Are they having just as tough a time navigating the world of ghosting, weird prompts, and awkward first dates? Or do they have their own set of challenges that we haven’t even considered? To add some spice, we’re reading real-life examples from The Times article on men’s dating struggles—some hilarious, some shocking, and some just plain sad.

From bizarre first-date expectations to the pressure of making the perfect opening line, we uncover what men really go through in the modern dating scene. Is it true that women hold all the power on these apps? Are men secretly as exhausted by the swiping game as women are? And what’s the deal with those guys who refuse to plan a date but still expect a spark? Get ready for a brutally honest, slightly cringey, and totally hilarious breakdown of dating from the male perspective.

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Mel and Suzie discuss the wild secrets we keep from our partners and spouses, diving into the lies—from big lies to little "white lies"—that creep into relationships. To add to the fun, they look at a BuzzFeed article filled with shocking, hilarious, and sometimes downright scandalous confessions from real people. From financial fibs to secret habits, they break down what people choose to hide and why.

Are some secrets harmless, or do they always come back to bite us? Mel and Suzie debate whether full honesty is really the best policy in relationships and share their own takes on trust, boundaries, and when it might be okay to keep something to yourself. Tune in for a revealing conversation that just might make you question what you don’t know about your partner.

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When this mom offered to help her daughter pack up her college apartment, she didn’t expect to stumble across... a dildo. Cue the gasp, the judgment, and the very awkward silence. In this episode, Mel and Suzie talk about why finding a sex toy shouldn’t be treated like discovering a crime scene—and why some parents still freak out over their children becoming adults.

Mel’s take? It’s not a big deal. So why do some moms act like their daughters’ sexuality is a moral emergency? Let’s talk about shame, double standards, and how to stop making sex such a taboo topic at home.

Tune in, share your truth, and let’s talk about it

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Why do people cheat? In this juicy episode of Sharing My Truth, we dive deep into the real reasons behind infidelity, uncovering the secrets, lies, and broken ties that lead to betrayal in modern relationships. From emotional disconnects to impulsive decisions, we’re unpacking what drives cheating and whether it’s ever justified. Temptation can often play a huge role, and trust is frequently broken when people step outside their committed relationships. Mel and Suzie explore the hidden truths of why people cheat, how it impacts relationships, and what it means for personal growth and forgiveness.

Want to know more about common cheating behaviors? Check out this insightful article on Stylist about the red flags and signs that often precede an affair: Common Cheating Behaviours & Affairs. Tune in for an eye-opening conversation on love, betrayal, and how to rebuild after trust is shattered.

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What’s fluttering into the hearts (and bookshelves) of readers everywhere? Fairy porn. Yes, you read that right. This week, we’re diving into the wild world of "romantasy," a genre blending fantasy, romance, and just the right amount of spice. Inspired by the Daily Mail’s deep dive into this trend, we explore how TikTok’s #BookTok has propelled these steamy tales of winged lovers, magical realms, and forbidden desires to viral fame. Move over vampires and werewolves—fairies are having their moment.

We’ll unpack why readers are enchanted by these ethereal (and surprisingly racy) stories and discuss how social media is rewriting the rules of publishing. From taboo fairy trysts to the creative freedom of fantastical settings, this genre is as daring as it is imaginative. Whether you’re a fan of fantasy or just curious about what’s making fairies the hottest creatures around, this episode promises to entertain, enlighten, and maybe even inspire your next read.

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It’s January, and while everyone’s busy ditching booze for Dry January, we’re shaking things up and asking: What about going sex sober? That’s right—putting the bedroom antics on pause for a month to focus on self-discovery, mindfulness, and maybe even detoxing from the chaos of modern dating and relationships. Could a "Sex-sober" month be just what we need to reset our minds and hearts for the year ahead?

Join Mel and Suzie as they dive into the highs, the lows, and the awkward in-betweens of taking a break from intimacy. Is it empowering? Torturous? Or just plain enlightening? We’re spilling the tea, sharing personal stories, and questioning whether stepping back could help us step forward in love and life. Tune in for a conversation that’s equal parts juicy, hilarious, and thought-provoking—because it’s not all about what you give up but what you gain.

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Breaking up might be a fact of life, but that doesn’t mean it has to be a train wreck, but you have to be clear with your words and actions. In this episode, we’re spilling the tea on the ultimate breakup guide—covering everything from the graceful exits to the all-too-common blunders that can haunt you for years. Should you text or talk face-to-face? Is ghosting ever okay? And what’s the deal with the “we can still be friends” line? We’re tackling the do’s, don’ts, and cringe-worthy mishaps to help you navigate breakups like a pro.

But let’s be real—sometimes, breakups aren’t about grace; they’re about survival. That’s why we’re also dishing out the savage truths no one tells you, like when it’s okay to burn the bridge (figuratively, of course) and why your ex’s opinion doesn’t define your worth. With hilarious stories, raw honesty, and practical tips, this episode is your toolkit for saying goodbye without losing your sanity—or your self-respect. Whether you’re calling it quits or just taking notes for the future, this one’s a must-listen!

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This week, Mel and Suzie discuss and debate the viral sensation surrounding controversial OnlyFans stars Bonnie Blue and Lily Phillips. These women are making waves—and sparking debates—by publicly sharing their promotional and very questionable sex stunts such as sleeping with 100 men. But why does this grab so much attention? From feminists and the sex-positive community to those with very traditional views on sex and marriage, it seems that Bonnie and Lily's stories are giving everyone the ick! Mel and Suzie break down why their actions trouble us so much. Are we all being fair or just a little too sanctimonious?

As the conversation unfolds, Mel and Suzie tackle the big questions: Is this just a savvy promotional strategy, their body their choice, or is it just very seedy and gross? Have we gone way too far, and is this proving the crazy lengths these performers will go to to promote themselves? Will they regret it, and will it traumatize them? Is this message just very damaging or do we need to get a grip?

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Could your soulmate be...just your best friend? Inspired by the viral Dazed Digital article, Mel and Suzie unpack the resurgence of interest in lavender marriages on TikTok. What exactly is a lavender marriage, and why are people romanticizing these partnerships in today’s world? Once a way for Hollywood stars to hide their true selves, these platonic unions are now being reimagined by younger generations craving deep, non-romantic partnerships.  From old Hollywood scandals to Gen Z’s fresh takes on love and intimacy, we’re exploring how these unions challenge conventional ideas of what relationships should look like. And here’s the real kicker: Is a sexual or romantic relationship doomed to fail anyway?

These unions are often formed between two people who are not romantically or sexually involved, usually as a way to conform to societal expectations or avoid scrutiny. While they were once used to conceal sexual orientations, today, the concept resonates with people seeking deep, non-romantic connections and partnerships. Can it work, and also what is the point?

Whether you’re here for the history, the drama, or just wondering if your BFF could be the one, this episode is spilling all the lavender-scented tea!

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Is your sexual health the key to a longer, healthier life? Dr. Jonathan Bastian from Aeon Future Health joins Mel and Suzie to explore the vital role hormones play in men and women's sexual health, overall well-being, and longevity. From understanding testosterone and hormone optimization to tackling common challenges like low libido and performance issues, Dr. Bastian breaks down the science and solutions for aging well. Discover how prioritizing sexual health can unlock energy, confidence, and vitality for the long haul. 

Are hormones the real MVP when it comes to living longer? Dr. Bastian joins Mel and Suzie to unpack why balancing your hormones is a game-changer for longevity, energy, and—most importantly—sexual health. From common challenges in the bedroom to the science of aging gracefully, we’re focusing on what men and women need to know to feel good, perform well, and live better. Discover insights that will keep your mind, body, and libido thriving for the long haul! Whether you're dealing with hormonal imbalances, fatigue, or sexual health concerns, this conversation is packed with actionable insights and practical advice. Learn how modern science can help you feel better, perform better, and live a longer, healthier life.

Find Dr Bastian and Aeon Heath @aeonfuturehealth

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In this episode of Sharing My Truth, Mel and Suzie dive into the world of cougars and younger men. Mel spills the tea on knowing older women who proudly date younger boyfriends, while Suzie is left wondering if this is a real-life trend or just a Hollywood fantasy. From celebrity headlines to everyday love stories, they explore whether the cougar dynamic is more common than we think—or just a media-driven myth. Tune in as they unpack the stereotypes, the allure, and whether age really matters when it comes to love and attraction!

As the conversation unfolds, the duo questions why society often reacts differently to these pairings compared to older men dating younger women. Are we finally moving past outdated double standards, or is there still a stigma surrounding the “cougar” label? From mainstream media buzz to personal anecdotes, Mel and Suzie uncover the complexities of these relationships, questioning whether age is truly just a number—or something much more layered.

Tune in and let us know what you think.

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