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Explore every episode of the podcast Shan and RJ
Dive into the complete episode list for Shan and RJ. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Miami advances to national championship and going in depth with each possible candidate for the Cowboys DC job | 09 Jan 2026 | 00:48:35 | |
College football playoff semifinals recap of last night and preview for tonight. NFL Playoff preview. In depth details of each possible candidate for the Cowboys new DC job. Junk Drawer! | |||
| Miami advances to national championship, Oregon vs Indiana tonight | 09 Jan 2026 | 00:16:40 | |
| Pros and cons for each candidate for the new defensive coordinator for the Cowboys | 09 Jan 2026 | 00:19:55 | |
| Hour 1: Miami heads to the national championship and more names are out for the Cowboys DC search | 09 Jan 2026 | 00:39:35 | |
Miami vs Ole Miss recap. The Mavs lose to another bad team. Inside the Star: New defensive coordinator names surrounding the Cowboys. Jason Witten heads to OU. Head coaching searches in the NFL. | |||
| New defensive coordinator names rumored with the Cowboys | 09 Jan 2026 | 00:12:02 | |
| Full Show- January 8th 2026 | 08 Jan 2026 | 02:55:50 | |
| Hour 4: The college football playoff semifinals begin tonight and more NFL head coaches have been fired | 08 Jan 2026 | 00:43:24 | |
The college football playoff semifinals begin tonight, and more NFL head coaches have been fired. | |||
| Hour 3: Head coaches are getting fired left and right, is Jerry Jones going to spend money this offseason | 08 Jan 2026 | 00:43:09 | |
Jerry and the front office need to change what they've done in the last 30 years. Head coaches are getting fired left and right. Below the Belt: Is Jerry Jones going to spend money this offseason. | |||
| Below the Belt: Will Jerry Jones actually spend money this offseason? | 08 Jan 2026 | 00:11:49 | |
| Will Jerry Jones and the front office change how they've done things the last 30 years? | 08 Jan 2026 | 00:15:15 | |
| Hour 2: The new defensive coordinator search is underway in Dallas and an NFL playoff preview | 08 Jan 2026 | 00:48:26 | |
More reaction from the Cowboys' presser yesterday and what Jerry had to say about searching for a new DC. NFL playoff preview and who can win it all. Neighborhood Watch! | |||
| Hour 1: The Stars finally won and Cowboys' presser reaction | 08 Jan 2026 | 00:40:49 | |
The Stars end their losing streak. Trae Young has been traded and an update on what the Mavs will do with Anthony Davis. Cowboys' presser reaction. Peyload: Fantasy football punishments. | |||
| Cowboys' end of season presser reaction | 08 Jan 2026 | 00:12:34 | |
| Stars Need To Go Back To Basics | 'Spits & Suds' | 07 Jan 2026 | 00:12:54 | |
From 'Spits & Suds' (subscribe here): He says the Stars need to get back to basics and stop taking penalties. It’s been frustrating to see these penalties and giving opponents all these power play opportunities.
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| Dallas wins rock fight versus Sacramento | 'Pod Maverick' | 07 Jan 2026 | 00:27:57 | |
From ‘Pod Maverick’ (Subscribe Here): Kirk and Josh talk about an ugly win over the Kings.
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| Full Show- January 7th 2025 | 07 Jan 2026 | 02:49:40 | |
John Harbaugh is out as head coach in Baltimore. More coaching moves around the NFL. Which defensive coordinator can fix the Cowboys' defense next year? Who deserves a head coaching job more, Mike McCarthy or Jason Garrett?
Jake Riepma joins the show to discuss why the Stars continue to lose. The Mavs won last night. Grading Brian Schottenheimer after his first year as Cowboys' head coach. Choppin it up!
NFL playoff power rankings. The Stars lose again. Lasagna gone wrong. Below the Belt!
Ranking the head coach openings for each NFL team. The Red Zone. | |||
| Hour 4: Ranking the head coach openings for each NFL team | 07 Jan 2026 | 00:43:35 | |
Ranking the head coach openings for each NFL team. The Red Zone. | |||
| Hour 3: Playoff power rankings and the identity of the Cowboys | 07 Jan 2026 | 00:39:01 | |
NFL playoff power rankings. The Stars lose again. Lasagna gone wrong. Below the Belt! | |||
| Below the Belt: The identity of the Cowboys | 07 Jan 2026 | 00:11:10 | |
Bobby Belt goes in depth on who the Dallas Cowboys really are. | |||
| Hour 2: The Stars are starting to fall and what grade do you give Schotty in year 1 | 07 Jan 2026 | 00:46:55 | |
Jake Riepma joins the show to discuss why the Stars continue to lose. The Mavs won last night. Grading Brian Schottenheimer after his first year as Cowboys' head coach. Choppin it up! | |||
| Brian Schottenheimer's grade for his first season as Cowboys' head coach | 07 Jan 2026 | 00:22:38 | |
The guys discuss how well Brian Schotthenheimer did for his first year as head coach. | |||
| Hour 1: More NFL head coach firings and who is the favorite to be the next Cowboys' DC | 07 Jan 2026 | 00:41:25 | |
John Harbaugh is out as head coach in Baltimore. More coaching moves around the NFL. Which defensive coordinator can fix the Cowboys' defense next year? Who deserves a head coaching job more, Mike McCarthy or Jason Garrett? | |||
| Which defensive coordinator can fix the Cowboys' defense next season? | 07 Jan 2026 | 00:14:02 | |
Is there a Defensive Coordinator that could fix the Cowboys defense? | |||
| Full Show- January 6th 2026 | 06 Jan 2026 | 02:52:05 | |
More head coaches in the NFL were fired Monday afternoon. What do the Cowboys need to add in the offseason? PP in the morning!
Anthony Davis wants to stay in Dallas?? Post hut clarity. Ask Reddit!
Former Cowboy Daryl "Moose" Johnston joins the show. The guys react to the breaking news that Matt Eberlfus has been fired by the Cowboys. Below the Belt: Who can be the next defensive coordinator.
NFL playoff overreactions or not. Who should the Cowboys hire as their new defensive coordinator? | |||
| Hour 4: Who should the Cowboys hire as their new defensive coordinator? | 06 Jan 2026 | 00:40:58 | |
NFL playoff overreactions or not. Who should the Cowboys hire as their new defensive coordinator? | |||
| Hour 3: Cowboys' defensive coordinator Matt Eberflus has been fired | 06 Jan 2026 | 00:43:00 | |
Former Cowboy Daryl "Moose" Johnston joins the show. The guys react to the breaking news that Matt Eberlfus has been fired by the Cowboys. Below the Belt: Who can be the next defensive coordinator. | |||
| Daryl "Moose" Johnston joins the show to talk about the Cowboys disappointing season and reaction to Matt Eberflus being fired | 06 Jan 2026 | 00:18:06 | |
Moose Johnston joins the show talking about the Cowboys season and reacts to the firing of Matt Eberflus. | |||
| Hour 2: A Cowboys season recap of which players over or underachieved | 06 Jan 2026 | 00:48:16 | |
Anthony Davis wants to stay in Dallas?? Post hut clarity. Ask Reddit! | |||
| Post Hut Clarity: A season recap of what we saw from certain players | 06 Jan 2026 | 00:19:10 | |
A recap of the Cowboys 7-9-1 season and what we saw from players. | |||
| Hour 1: More NFL head coach firings and who do the Cowboys need to add | 06 Jan 2026 | 00:39:50 | |
More head coaches in the NFL were fired Monday afternoon. What do the Cowboys need to add in the offseason? PP in the morning! | |||
| What type of players do the Cowboys need to add this season? | 06 Jan 2026 | 00:12:23 | |
The Cowboys need to make changes this offseason but the question is what type of players should they target? | |||
| Best of the Cowboys on 105.3 The Fan: Coaching Staff Decisions Loom Following Week 18 Loss | 06 Jan 2026 | 01:04:52 | |
The Fan team puts a wrap on the Cowboys' season and looks ahead to possible changes to the coaching staff following a loss to the rival Giants in Week 18 | |||
| What Are The Coaches Seeing In Oskar Bäck? | 'Spits & Suds' | 05 Jan 2026 | 00:13:32 | |
From 'Spits & Suds' (subscribe here): Gavin asks Robert why Oskar Bäck continues to see consistent playing time despite his numbers being very pedestrian.
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| Full Show- January 5th 2026 | 05 Jan 2026 | 02:56:11 | |
A recap of the Ravens losing the division on the final kick of the regular season. The Cowboys fell to the Giants. Star up/ Star down. NFL playoff picture and head coach firings already.
An early preview of the college football playoff semifinals. Tons of transfers in college football already. Trevon Diggs in Green Bay. Micah goes off on Twitter. Best/Worst of the weekend.
NFL head coaches he been fired already 1 day after the season ends. The Stars lose again. The Mavs beat the Rockets. Below the Belt!
The NFL playoffs are set and Nick Eatman joins the show. | |||
| Hour 4: The NFL playoffs are set and Nick Eatman joins the show | 05 Jan 2026 | 00:43:24 | |
The NFL playoffs are set and Nick Eatman joins the show. | |||
| Hour 3: NFL head coaches are already being fired, and the Stars have lost again | 05 Jan 2026 | 00:41:33 | |
NFL head coaches he been fired already 1 day after the season ends. The Stars lose again. The Mavs beat the Rockets. Below the Belt! | |||
| Below the Belt: Decisions with the Cowboys' coaching staff will be made within 2 weeks | 05 Jan 2026 | 00:13:25 | |
Bobby Belt discusses what should happen with the Dallas Cowboys coaching staff. | |||
| Hour 2: College football semifinals are this week and Trevon Diggs plays 1st game with Green Bay | 05 Jan 2026 | 00:48:35 | |
An early preview of the college football playoff semifinals. Tons of transfers in college football already. Trevon Diggs in Green Bay. Micah goes off on Twitter. Best/Worst of the weekend. | |||
| Trevon Diggs plays in his first game as a Packer. Micah goes off on Twitter | 05 Jan 2026 | 00:24:21 | |
Trevon Diggs played his first game as a Packer and Micah Parsons goes off on Twitter. | |||
| Hour 1: The Cowboys season finally ends after a loss to the Giants | 05 Jan 2026 | 00:42:37 | |
A recap of the Ravens losing the division on the final kick of the regular season. The Cowboys fell to the Giants. Star up/ Star down. NFL playoff picture and head coach firings already. | |||
| Star up/Star down as the Cowboys' season ends | 05 Jan 2026 | 00:13:51 | |
Star Ups and Star Downs for the Cowboys loss to the Giants to end the season. | |||
| Brian Schottenheimer meets with the media following Cowboys' 34-17 loss to the Giants | 04 Jan 2026 | 00:14:23 | |
Brian Schottenheimer meets with the media following the Cowboys' 34-17 loss to the Giants in the regular season finale. | |||
| Dak Prescott meets with the media following Cowboys' 34-17 loss to the Giants | 04 Jan 2026 | 00:03:24 | |
Dallas Cowboys quarterback Dak Prescott meets with the media following the Cowboys' 34-17 loss to the Giants in the regular season finale. | |||
| Best of the Cowboys on 105.3 The Fan: Trevon Diggs Signs With Packers | 03 Jan 2026 | 01:16:22 | |
In the best of the Cowboys on 105.3 The Fan this week, Shan & RJ, The K&C Masterpiece and GBag Nation give their takes on the Trevon Diggs situation while also reflecting on the 2025 season as a whole | |||
| Dallas doesn't have enough against the 76ers | 'Pod Maverick' | 02 Jan 2026 | 00:33:15 | |
From ‘Pod Maverick’ (Subscribe Here): Kirk and Josh break down a Mavericks loss to the 76ers. They also talk Anthony Davis return and more!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices | |||
| Full Show- January 2nd 2026 | 02 Jan 2026 | 02:53:51 | |
A recap of the madness from the college football playoff quarterfinals. Trevon Diggs is now with Micah Parsons in Green bay. Peyload: Bathroom trip gone bad and A.I has ruined 2026 already.
College football recaps of the quarterfinals. Cowboys' players that might not be on the team when training comes around this year. Junk Drawer!
Best of the 2025 audio and Brian Schottenheimer joins the show. Below the Belt!
Worst take of the week and who surprised you the most in the college football playoffs. | |||
| Hour 4: Worst take of the week and who surprised you the most in the college football playoffs | 02 Jan 2026 | 00:41:36 | |
Worst take of the week and who surprised you the most in the college football playoffs. | |||
| Hour 3: Best of the 2025 audio and Brian Schottenheimer joins the show | 02 Jan 2026 | 00:40:57 | |
Best of the 2025 audio and Brian Schottenheimer joins the show. Below the Belt! | |||
| Hour 2: Which Cowboys' players won't be here next season? | 02 Jan 2026 | 00:47:54 | |
College football recaps of the quarterfinals. Cowboys' players that might not be on the team when training comes around this year. Junk Drawer! | |||
| Brian Schottenheimer joins the show to recap his 1st season as head coach and how to deal with a struggling defense all season | 02 Jan 2026 | 00:16:09 | |
Cowboys head coach Brian Schottenheimer joins the show recaping his first year as head coach and the team overall. | |||
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