SHALLOW PODCAST – Details, episodes & analysis

SHOW NOTES

Rose Inc Tinted Serum: https://www.mecca.com.au/rose-inc/skin-enhance-luminous-tinted-serum-010/I-054253.html?gclid=CjwKCAiA68ebBhB-EiwALVC-NqMLNTDuaMgyj9dQ2WwCLQLBZh0AD7wN2hDZJVJBJ2M4j48aqOjPnhoCWVcQAvD_BwE&gclsrc=aw.ds

Makeup Forever Lip Liner: https://www.sephora.com.au/products/make-up-for-ever-artist-color-pencil/v/606-wherever-walnut?dxid=CjwKCAiA68ebBhB-EiwALVC-NkFUSQuEf2MWQqwIEyIdCMZ5jE5_0m26189dXvwM3WfgIXEgZk6loBoCeL4QAvD_BwE&dxgaid=CjwKCAiA68ebBhB-EiwALVC-NkFUSQuEf2MWQqwIEyIdCMZ5jE5_0m26189dXvwM3WfgIXEgZk6loBoCeL4QAvD_BwE&gclid=CjwKCAiA68ebBhB-EiwALVC-NkFUSQuEf2MWQqwIEyIdCMZ5jE5_0m26189dXvwM3WfgIXEgZk6loBoCeL4QAvD_BwE

CT Eye Rescue Brightening Eye Cream: https://www.mecca.com.au/charlotte-tilbury/magic-eye-rescue/I-051692.html

***TRIGGER WARNING**

This episode of Shallow contains references to content that some listeners may find triggering. This is inn relation to the ‘skinny is back’ women’s body shape headlines this week.

In this episode we do mention eating disorders, self harm and suicide which of course is not a mentally safe space for some people.

If this is you, we love you - we respect your boundaries  and suggest you skip this week's episode and we’ll be here for you next week.

SHOW NOTES

• Maybelline Instant Perfector Glow https://www.chemistwarehouse.com.au/buy/119908/maybelline-instant-perfector-glow-fair-light?gclid=CjwKCAiA9qKbBhAzEiwAS4yeDdXA_-phZrFaqtokQfd3d0xV-3qmGkptk6Q89w1WZYoD6dY2kpUB2hoCv_EQAvD_BwE&gclsrc=aw.ds
• BBC Food Programme - Wine in a changing climate: https://www.bbc.co.uk/programmes/m001dd8h
• Netflix - Inside Man
• White Lotus

SHOW NOTES 

SHOW NOTES

SHOW NOTES

1. oil-based cleanser

https://www.meccabeauty.co.nz/drunk-elephant/slaai-makeup-melting-butter-cleanser/I-037466.html#q=drunk%20elephant&start=1

Glow Recipe Papya Sorbet Cleanser: https://www.mecca.com.au/glow-recipe/papaya-sorbet-enzyme-cleansing-balm/I-045098.html?gclid=CjwKCAjwj42UBhAAEiwACIhADrJRaIHpNsSfLBryyeyewN32DLD5-III3dYV7m5ypKhTl-xesBSBkhoCSvIQAvD_BwE&gclsrc=aw.ds

Baume 27: https://www.mecca.com.au/cosmetics-27/baume-27-bio-energising-cell-repair-balm-30ml/I-036546.html?gclid=CjwKCAjwj42UBhAAEiwACIhADokW3SeyAOuoS5dP2blQ7nIx1HQtadGP2Y3O08A6zgMlb8SadhKu6hoCbCQQAvD_BwE&gclsrc=aw.ds

Dr Naomi Walk of Shine Cleanser: https://drnaomi.com/product/walk-of-shine/

2. foaming or water-based cleanser

https://www.chemistwarehouse.com.au/buy/91325/cerave-hydrating-cleanser-473ml

3. exfoliator (only 1 or 2 times a week)

https://www.adorebeauty.co.nz/institut/institut-glycolic-scrub-14-200ml.html?

4. Toner

https://www.meccabeauty.co.nz/glow-recipe/watermelon-glow-pha-bha-pore-tight-toner-150ml/I-042455.html?

5. Essence

https://www.meccabeauty.co.nz/amorepacific/vintage-single-extract-essence-70ml/I-052660.html

SKII Facial Treatment Essence: https://www.adorebeauty.com.au/sk-ii/sk-ii-facial-treatment-essence-75ml.html?istCompanyId=6e5a22db-9648-4be9-b321-72cfbea93443&istFeedId=686e45b5-4634-450f-baaf-c93acecca972&istItemId=witqxmrwm&istBid=tztx&gclid=CjwKCAjwj42UBhAAEiwACIhADga7zbgsRZOsj5MEhfX3_bgSKFiwnf2empaspuzXz4CTTq9kbrnCwxoC4L8QAvD_BwE

SHOW NOTES La Roche Posay Eye Cream: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-toleriane-ultra-eye-contour.html?istCompanyId=6e5a22db-9648-4be9-b321-72cfbea93443&istFeedId=686e45b5-4634-450f-baaf-c93acecca972&istItemId=witqxqwri&istBid=tztx&gclid=CjwKCAjw9-KTBhBcEiwAr19ig7F6hFAq4dbZmI3j2h3JYdyXM61vcDw2AuHb0wHyWnLcKHmLD_YjNRoCuYcQAvD_BwE Ere Perez Eyebrow Gel: https://www.mecca.com.au/ere-perez/aloe-gel-lash-brow-mascara/I-045000.html?gclid=CjwKCAjw9-KTBhBcEiwAr19ig2_Z1PBdZEwFIq7Lem7bVgqUlkPTZUcNOdXyaZlF6sbqZhu2VEgX5RoCeXsQAvD_BwE&gclsrc=aw.ds Zara Pink Shacket: https://www.zara.com/au/en/cropped-check-overshirt-p03046291.html?v1=144646316&v2=2038156 Cos Pants: https://www.cos.com/en-au/women/womenswear/trousers/product.slim-fit-wool-trousers-black.1016080002 Glassons Suit: https://www.glassons.com/p/pinstripe-wide-leg-pant-pw50721stp-grey-pinstripe Sunday Riley Good Genes: https://www.meccabeauty.co.nz/sunday-riley/good-genes-lactic-acid-treatment/V-015823.html Glow Recipe Watermelon Toner: https://www.meccabeauty.co.nz/glow-recipe/watermelon-glow-pha-bha-pore-tight-toner-40ml/I-048748.html Makeup By Mario lipliner trick: https://www.tiktok.com/@makeupbymario/video/7033484039340231941?is_from_webapp=1&sender_device=pc&web_id=7075186005091517954 Charlotte Tilbury lipliner trick: https://www.tiktok.com/@mikaylanogueira/video/7093584956089208107?is_from_webapp=1&sender_device=pc&web_id=7075186005091517954 Mecca Max Off-Duty Glass Stick: https://www.meccabeauty.co.nz/mecca-max/off-duty-glass-stick/I-049002.html Maggie Marilyn 01 Blazer: https://maggiemarilyn.com/products/01-blazer-ivory Marle Pants: https://www.marle.co.nz/collections/bottoms/products/ida-pant-portobello

SHOW NOTES Dissh set Beccy bought: https://dissh.com.au/products/logan-off-white-linen-longline-top Beccy’s Cotton On PJs: https://cottonon.com/NZ/sleep-recovery-flare-pant/6333912-02.html Bondi Sands One Hour Express tan: https://bondisands.com.au/products/one-hour-express-self-tanning-foam Sunday Riley Good Genes: https://www.meccabeauty.co.nz/sunday-riley/good-genes-lactic-acid-treatment/V-015823.html Beccy wants this hat: https://lackofcolor.com.au/products/the-inca-bucket?gclid=CjwKCAjwgr6TBhAGEiwA3aVuIYgQ3WO777zHe7kAPk3OlpjwwrK0fVXZ9IXtZdP8YNNT7rrqkxmDFhoC5zoQAvD_BwE Byredo Cotton Poplin: https://www.mecca.com.au/byredo/cotton-poplin-room-spray/I-028907.html Cotton On Slippers/Shoes: https://cottonon.com/AU/shona-crossover-flatform-slide/4589880-02.html?dwvar_4589880-02_color=4589880-02&cgid=womens-shoes&originalPid=4589880-02#start=188&sz=24 Cotton On Pjs: https://cottonon.com/AU/boucle-lounge-bike-short/6333707-04.html?dwvar_6333707-04_color=6333707-04&cgid=womens-sleepwear&originalPid=6333707-04#start=14&sz=24 Zara Pink Cardi: https://www.zara.com/au/en/knit-cropped-cardigan-p06771007.html?v1=144646506&v2=2038293 Orange Jail Shirt: https://www.zara.com/au/en/oversized-poplin-shirt-p03067007.html?v1=171242760&v2=2038249 White Jeans Cotton On: https://cottonon.com/AU/loose-straight-jean/9357755867824.html?gclid=CjwKCAjwgr6TBhAGEiwA3aVuIYDhwZEOm_jpe8PApJqKR2c1zLJZ4foifVCATytsB5qgNXzinpY7nBoCsVwQAvD_BwE

SHOW NOTES

• Kosas Revealer Concelar: https://www.mecca.com.au/kosas/revealer-concealer-tone-02-w/I-043278.html?gclid=CjwKCAjwsJ6TBhAIEiwAfl4TWNqp_qGSpq5djd8fn2JDuKyCFvI97O5dkkgwR_aLVR3t-X9y4Rx7oBoCJHgQAvD_BwE&gclsrc=aw.ds
• Do It For Yourself book: https://www.booktopia.com.au/do-it-for-yourself-guided-journal--kara-cutruzzula/book/9781419743467.html?source=pla&gclid=CjwKCAjwsJ6TBhAIEiwAfl4TWD2uDbLKkmsMbfG8nAYOcfypYHnACn7InBjY7piL04HUF0GhXtuB5RoCQ_EQAvD_BwE
  Zara Vest: https://www.zara.com/au/en/wind-protection-puffer-gilet-p03046234.html?v1=144684650&v2=2038142
• WOW Dream Coat: https://www.sephora.com.au/products/color-wow-dream-coat-supernatural-hair-styling-spray/v/200ml
• Lumie BodyClock Lamp: https://www.lumie.com/products/bodyclock-spark-100

Shows:

• Our Father - Coming soon to Netflix https://www.youtube.com/watch?v=phQxK5u8IEs
• The First Wave - Disney Plus, Trailer: https://www.youtube.com/watch?v=vZR2VltfBSg
• Is it Cake? - Find it on Netlflix

SHOW NOTES

• Le Labo Santal 26 Candle: https://www.meccabeauty.co.nz/le-labo/santal-26-candle/I-007183.html
• Nars Light Reflecting Foundation: https://www.meccabeauty.co.nz/nars/light-reflecting-foundation/V-053321.html
• Colour WOW Dreamcoat Supernatural Styling Spray: https://www.sephora.nz/products/color-wow-dream-coat-supernatural-hair-styling-spray/v/200ml
• Dr Naomi Apocalips: https://drnaomi.com/product/apocalips/
• Netflix Topboy
• Deepak Chopra 21 Day Meditation Experience: https://chopracentermeditation.com/article/6-oprah_deepaks_21_day_meditation_experience
• Ecoya Berry & Mint Surface Spray: https://www.ecoya.co.nz/products/juniper-berry-mint-fragranced-surface-spray
• Sundae Whipped Shower Gel: https://sundaebody.com/products/cherry-on-top
• Rare Beauty Blush in Joy: https://www.sephora.nz/products/rare-beauty-soft-pinch-liquid-blush/v/joy-radiant-finish
• Sunday Riley The Power Couple: https://www.meccabeauty.co.nz/sunday-riley/the-power-couple/I-023360.html

TBH Skincare Acne Hack Cream: https://tbhskincare.com/products/tbh-acne-cream

SHOW NOTES: 

• Bobbi Brown Precise Buffing Brush: https://www.bobbibrowncosmetics.com/product/13995/80511/brushes-tools/precise-buffing-brush
• Sustainable birch laptop stand: https://www.workfromhomedesks.co.nz/products/birch-laptop-lifter
• Kevyn Aucoin Sensual Skin Enhancer: https://www.meccabeauty.co.nz/kevyn-aucoin/sensual-skin-enhancer-9/I-052416.html
• Fazeek Two Wave Coupe Glasses: https://www.fazeek.com.au/collections/carafes-glassware/products/two-wave-coupe-glasses-pink
• Recipe for Eastern Standard (East Side) cocktail: https://www.diffordsguide.com/cocktails/recipe/4685/eastern-standard-soho-house-tonic
• Zara Suit: https://www.zara.com/au/en/-p07385239.html?v1=144646233&v2=2038164
• Uniqlo Jacket: https://www.uniqlo.com/au/en/products/E440595-000?colorCode=COL31&sizeCode=SMA004&gclid=CjwKCAjwo8-SBhAlEiwAopc9W-tLEHQ9k7s6onu5jMeHUr_CLO5swwpQ_WI8yeTv4IhBl0dZ6PwOsxoCCtQQAvD_BwE#utm_content=shopping
• Olay Daily Facials: https://www.woolworths.com.au/shop/productdetails/76147?produp=242132959&region_id=201800&utm_source=google&utm_medium=cpc&utm_campaign=WW-0001&utm_content=13895691254&utm_term=online&cmpid=smsm:ds:GOOGLE:Woolies_8458_BAU_Shopping_Smart_Beauty_WW-0001:PRODUCT_GROUP&gclid=CjwKCAjwo8-SBhAlEiwAopc9W1WknVFzxFbxb6BnZkdBr95NoDZy9Y1PsdYUUu49Nd46akZC-9gDmRoC2mIQAvD_BwE&gclsrc=aw.ds
• Le Labo Another 13: https://www.mecca.com.au/le-labo/another-13-edp-50ml/I-031602.html
• Elizabeth Arden Hand Cream: https://www.theiconic.com.au/eight-hour-cream-intensive-moisturising-hand-treatment-75ml-1197345.html
• The Ordinary Squaline Cleanser
• The Secrets of Playboy is on TVNZ on Demand in NZ and Binge in Australia