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Explore every episode of the podcast Sex Love Psychedelics

Dive into the complete episode list for Sex Love Psychedelics. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
166: Feeling Safe in Sex29 Aug 202400:33:56

What does it take for women to feel safe during sex? In this episode, I explore how safety is shaped by our beliefs, past traumas, and cultural conditioning, emphasizing the crucial role of clear communication and mutual accountability. We dive into the complex layers of safety, consent, and the difficult issue of duty sex, where avoiding conflict can lead to unwanted sex and emotional distress, stressing the need for inner work and an understanding of cultural pressures in shaping our sexual dynamics.

In this episode you’ll hear:

00:00 Intro

02:41 Cultural Conditioning and Women's Sexual Needs

09:36 The Role of Communication and Responsibility

12:42 Coercion and Consent in Sexual Relationships

15:45 The Impact of Unwanted Sex on Emotional Well-being

23:30 The Importance of Emotional Curiosity and Responsiveness

29:05 Healing and Supporting the Process

LINKS FROM THE SHOW https://sexloveyoga.mykajabi.com/sensual-awakening

https://sexloveyoga.mykajabi.com/sensual-sundays

WANT MORE?

Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone

165: Dreamwork + MDMA Therapy for Sexual Trauma with Katherine Lawson15 Aug 202401:07:36

Dr. Katherine Lawson and I discuss the transformative power of psychedelics, dream work, and trauma healing. We explore integrating mystical experiences into daily life with structured support and the symbolic interpretation of dreams and visions for personal growth. We also explore the therapeutic potential of MDMA-assisted therapy for complex trauma and Dr. Lawson’s journey of empowerment through archetypes and embodied imagination, offering insights into the deep connections between mythology, spirituality, and healing.

In this episode you’ll hear:

00:06 Intro

10:00 Mysticism, dream work, and personal growth

20:56 Using imagination to cope with trauma and explore past lives

32:08 Dream analysis and its benefits for personal growth

37:02 Integrating psychedelic experiences into daily life through dreamwork and MDMA therapy

51:11 Healing trauma through therapy and archetypes.

1:00:24 Tapping into Embodied Imagination and Ancestral Wisdom

THE SKINNY ON OUR SEXY GUEST

Dr. Katherine Lawson is an Integrative Mental Health Specialist, a certified Embodied Imagination® practitioner, consultant, psycho-spiritual counselor, and an international speaker. She has an MA in counseling psychotherapy from the Pacifica Graduate Institute and her doctorate in Mind-Body Medicine, focusing on Integrative Mental Health. She has spent nearly two decades examining the intersections between healing, dreaming, mysticism, and psychedelics. As a BIPOC woman, cancer survivor, and survivor of childhood sexual trauma, she teaches and utilizes holistic therapies for PTSD and other types of unprocessed wounds, as well as sharing stories of healing. She is fascinated by the interactions between the brain, mind, body, and personality and the powerful ways in which societal and spiritual factors affect health and happiness. She is the author of Dreamwork for Growth and Healing - A Guided Dream Journal and the founder of Awake in the Dream School.

LINKS FROM THE SHOW

https://www.linkedin.com/in/katherine-lawson-ph-d-5b8020b https://www.instagram.com/awakeinthedreamschool/

https://www.awakeinthedream.co/

https://books.apple.com/us/book/dreamwork-for-growth-and-healing-a-guided-dream-journal/id1610640944 https://sexloveyoga.mykajabi.com/sensual-awakening

WANT MORE?

Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone


156: Relationship Power Trips + Grieving Old Love While in New Love with Starielle Hope16 Feb 202400:58:03

Relationship & Intimacy Coach Starielle Hope joins me to explore relationships as their own arena for growth. We share practices that you as an individual or you and your beloved can do to recognize + take accountability for your patterns around love.


In this episode, you’ll hear:

  • Common mistakes people make in relationships + how to solve them

  • Reprogramming “the happy ever after” fantasy

  • Cultivating high-level relational skills to create soul-fulfilling connections

  • Taking self-responsibility for our own patterning and programming

  • Strategies to access your unconscious mind and create new belief systems

  • Using breath, sound, movement to regulate your nervous system and create healthy attachment patterns

  • Unconscious Power dynamics in a relationship -- How to identify them, how to resolve them

  • Reciprocity and dynamic polarity in committed relationship

  • Sex as a ceremony for transformation, healing + elevation of consciousness

  • Starielle’s personal journey of listening to her body to discern aligned relationships

  • Somatics/language of the physical body plus parts work to access the unconscious and bring into conscious awareness for behavioral shifts

  • Moving sexual energy through the body without penetration or sensation

  • How psychedelics can be helpful for couples -- especially for men not conditioned in this society to have a relationship with their emotions. 

  • Navigating grief while in a relationship -- new or long term.


MORE LINKS

Femme Ketamine Retreat:

https://learn.sexloveyoga.com/exhale


Vetting Your Practitioners: https://learn.sexloveyoga.com/Vetting%20Your%20Guide



THE SKINNY ON OUR SEXY GUEST

Starielle is a Relationship & Intimacy Coach who specializes in working with people who have been successful in their careers but have struggled to find that same level of success in their romantic and personal relationships. She guides them in clearing blocks to intimacy, revealing subconscious patterns that are keeping them from the sex & connections they want to experience, and develop the skills that will enable them to attract world-class partners. She also teaches Emotional Intelligence based Leadership to executive teams to help them work more efficiently and unlock maximum creative and productivity potential. She has a decade of experience studying somatic modalities, Internal Family Systems, sexuality, evolutionary psychology, communication techniques, masculine/feminine energy dynamics and tantra. She holistically teaches skills for deeper intimacy by addressing the emotional, physical, sexual, and spiritual planes to empower her clients to experience new depths of connection in their romantic relationships and broader communities.

67: Sex Party Survival Guide29 Nov 201900:29:56

Have you ever been curious about what happens at a sex party? Or maybe you’ve had fantasies about going, but just don’t know how to go about it. In this episode I share with you my top tips on navigating with as much ease and pleasure as possible. From the time you get the invitation to the post decompression after, you’ll be sure to get the best advice and story shares from me. 

 

In this episode you’ll hear:

  • What questions to ask before you go to ensure this is in alignment with what you’re wanting to create
  • What you might expect upon arrival and how to make it feel less nerve racking
  • Tips on navigating with both empowerment + more ease with your partner
  • Common challenges that might arise and how best to communicate through them
  • How to find communities near you no matter where you may be located! 
  • Best practices before, during, and after to ensure it’s still feeling good.
  • Tips on communication with those you engage with so everyone is taking care of themselves and feeling in their power.

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

66: Emotional Eating, Breaking the Binge Cycle, + the Myth of the Will Power with Whitney Catalano30 Oct 201900:54:02

We grew up in the age of low-fat, fat-free, no-carb, sugar-free, Atkins diet culture. Telling us that juicing and detoxing is the way, and yet...we still aren’t feeling good. Enter Whitney Catalano to flip these concepts on their head and bring us back to the intelligence of our bodies. We talk about the challenges + misperceptions around emotional eating, breaking the binge cycle, and the impact eating disorders has on our love + sex lives.

 

In this episode you’ll hear:

  • Why you can't lose weight and why it's NOT YOUR FAULT, even if you've lost weight on diets before
  • Why emotional eating isn't always a bad thing so you can stop feeling ashamed and guilty all the time 
  • The truth about why you feel so obsessed with food & why it has NOTHING to do with willpower or "food addiction" (& why you're likely making it worse)
  • The #1 thing getting in the way of your health and happiness (Hint: It's not the food)
  • Tips on breaking the difficult cycle of binge eating
  • How obsessiveness around food + your body may be impacting your relationships + sex life
  • Insight around fasts + cleanses and how it may actually be contributing to greater weight gain + stress.

 

The Skinny on our Sexy Expert

Whitney Catalano, RDN is an anti-diet Registered Dietitian helping people break free from the diet/binge cycle, heal their relationship with food, make peace with their bodies, and take the power back from their inner bullies. She is the host of the popular podcast, Trust Your Body Project, where she treats her listeners to interviews with guest experts as well as solo episodes. Trust Your Body Project is not just a podcast but a growing social media movement aimed towards eliminating societal cultures around important topics such as weight stigma, eating disorders, emotional eating, fat culture, and “food addiction”, amongst others. With her vulnerability and honest no-filter approach to tough topics, Whitney inspires countless women to own their bodies and regain confidence.  Follow her movement on Instagram @trustyourbodyproject . Find out more about her at whitneycatalano.com

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

65: Friendship with Our Exes: Good Idea? with Dr. Cat16 Oct 201900:36:29

Is it a good idea to become friends with our exes? In this episode I muse about my thoughts about forming friendships after the partnership has ended. What are some of the considerations we need to make? I share with you the reasons why it would be a bad idea and then how it could be good. You’ll hear some of my own personal insights from relationships that did evolve into the best friendships while others withered in the wind.

 

In this episode you’ll hear:

  • How our attachment systems and strategies can contribute to an unhealthy friendship match made
  • What we need to have in place before we say yes to a continuing friendship
  • Signs to look out for that this isn’t going to fare well.
  • Three tips on navigating with more ease.
  • Why time is an important factor in the split and your mutual well-being
  • Suggested statements to make that will help the transition.

 

Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today! 


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

 

64: Boudoir Photography for Women Empowerment and Transformation with Kabir Cardenas02 Oct 201900:58:50

Can boudoir photography be an empowering experience or is it an objectification of the female body? I join my favorite boudoir photographer Kabir Cardenas as we dive into the transformative experience that this type of photography can ignite. He shares with us tips and tricks for photographers and women alike, as well as, his experience being a male in the industry and the importance of making women feel safe to let go and be themselves.

 

In this episode you’ll hear:

  • How boudoir photography can be a powerful opportunity for self-love and liberation
  • Tips for photographers in creating the best shots
  • Tips for women who are desiring their own photoshoot sessions
  • What it’s like being a male in the industry of taking sexy photos of women
  • Strategies to help you stay safe and inquire of the photographer
  • What makes for the best photos
  • Dr Cat’s personal experiences in front of the lens

 

THE SKINNY ON OUR SEXY EXPERT

Kabir Cardenas is a Los Angeles based photographer who works in commercial photography, portraits, and boudoir. Having started photography from an early age and taking after his photographer father, Kabir has evolved his work over the years and now focuses his work on empowering women to experience themselves through a new lens of sensuality, sexuality, and self-ownership. His playful manner and professional way of being creates for a space that feels safe for clients to come into their truest authentic expression. You can find out more about Kabir at KabirCardenas.com or on Instagram @kabirc

Straight from our show, Kabir + Dr Cat share with you their favorite Spotify playlists to help you get embodied + tapped into your sensual side with these playlists. Check them out! 

Dr Cat's Pick

Kabir's Pick #1

Kabir's #2

 

Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today! 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

63: Holistic Gynecology, Endometriosis, and Practices for Vaginal Health with Dr. Lisa Valle18 Sep 201900:51:40
Finding a good gynecologist with whom you resonate with can be a trick. Dr. Lisa Valle gives us great tips on interviewing and advocating to your doctor the best health for your vagina. She even shares with us some of the common and rare conditions she sees in her office and regular practices you can get into to support your sexuality. What you'll hear in this episode:
  • Tips on finding a gynecologist who is a good fit for you
  • How holistic approaches combined with western science can collaborate for lasting change
  • Why listening to your body intelligence and getting help early on can save your health!
  • Dr Lisa's thoughts on herbal remedies for BV and other vaginal health concerns
  • The 411 on vaginal microbiome and ph and how you can help support its health
  • Persistent genital arousal, endometriosis, painful sex, and other common sexual health issues women may experience 
  THE SKINNY ON OUR SEXY EXPERT

Dr. Lisa Valle is an integrative gynecologist and CEO/owner of Oasis Women’s Sexual Function Center in Santa Monica. She solely focuses on female sexual dysfunction concerns such as decreased sex drive, inability/difficulty achieving orgasm, arousal disorders, various sexual pain conditions, vaginismus, vestibulitis, and vulvodynia. She has been in practice for over 14 years and women’s sexual wellness has been a special interest of mine since 2005. Dr. Lisa appreciates evidence based practices of both Western and Eastern medicine and strongly believe that each condition needs a holistic, integrated approach to heal optimally. You can find out more about her at oasiswomenssexualfunctioncenter.org/

 

Want more?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

62: Dating for the Modern Goddess, the Illusion of Initial Chemistry, and Eastern Wisdom Applied in Love Culture, with Ali Binazir05 Sep 201901:04:10

Dating can be confusing and frustrating for everyone trying to decipher the cryptic messages of the other involved. I get it! In this episode, Dr. Ali Binazir shares with us his tips on dating for the badass, powerhouse woman from the perspective of a man and the Tao eastern philosophy. This is a great episode to help you reflect on your own patterns, internal dialogue, and misassumptions that may be blocking you from receiving the love you've been looking for.

What you'll hear:

  • Eastern wisdoms applied to the modern day dating culture
  • The fear of rejection in women and how we can help ourselves navigate through
  • How polarity of energy/characteristics contributes to attraction
  • What does it mean to be a goddess
  • How our values play an important role in discovering who and what we want in a partner
  • Qualities in women that are attractive and not attractive from the perspective of a man
  • 3 stages of men and how to tell where they may be at when you're dating them
  • The illusion of the initial spark of chemistry and how this can be dangerous in our pursuit for long-term love
  • The power of hypnosis and how this can benefit you in dating and orgasm

 

THE SKINNY ON OUR SEXY EXPERT

Dr Ali Binazir is a Happiness Engineer and the author of "The Tao of Dating: The Smart Woman's Guide to Being Absolutely Irresistible", the highest-rated dating book on Amazon since 2010, and the underground booklet "The Tao of Sexual Mastery." He has a bachelor's degree from Harvard, an MD from UC San Diego School of Medicine, and an MPhil from Cambridge University. Formerly a consultant at McKinsey & Co., he also trains executive speakers with KNP Communications, and has given three TEDx talks: "Awaken Inner Creative Genius", "Love & the Empowered Woman", and "Happiness Engineering: A New Paradigm for Success." He practices clinical hypnotherapy and Creative Repatterning, a system for dissolving the maladaptive neural patterns of trauma and phobias. You can find out more from him at TaoOfDating.com and HappinessEngineering.com

Click here for your FREE gift from Dr. Ali! 

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

61: Overcoming Fear in Dating for Men, the Impact of Technology on Connection, and the ‘Nice Guy’ Syndrome with Robert Kandell21 Aug 201900:49:30

With so many events and change to our social climate, how is this impacting our men in the dating and relationship world? Robert Kandell is here to lay out a powerful image of what he’s seeing impacting men’s ability to connect with themselves, the powerful modern woman, and the true tactics to leading a love life more optimally. 

In this episode you’ll hear about:

  • Social pressures and their impact on men in the dating world
  • Affects of the #MeToo movement on dating and sex 
  • The ‘nice-guy’ syndrome and how this can be far from what’s internally authentic
  • How to utilize your ego as a teacher rather than a foe to help evolve 
  • The importance of communication with our partners and tips on how to be able to hold them 
  • How fear of rejection and the scarcity mindsets are impacting our dating lives and relationships
  • Why seduction tactics don’t really work
  • How technology has impacted our way of connection
  • Steps to taking charge of your own life and live life more optimally
  • Struggles with receiving and how to shift that
  • ‘FREEDOM’ as a desired characteristic, yet sabotaging it at the same time

 

THE SKINNY ON OUR SEXY EXPERT

Robert Kandell is an interpersonal communication expert, speaker, podcaster and the author of the bestselling book, unHIDDEN: A Book for Men and Those Confused by Them. Since 2002, Robert’s mission has been to help people find themselves and use their internal power to live their best lives. He has helped thousands of students up-level their communication, leading them to live more balanced, energized, connected and purposeful lives.

He is the host of the podcast, Tuff Love, where he puts his compassionate, hard-hitting insight to work helping people move forward in their lives with clarity. He has been described as “part football coach, part loving dad and part slightly crazed drill sergeant”. His style is challenging, fraternal, highly rewarding, and definitely not for the faint-hearted. You can find out more about him at  https://www.robertkandell.com

Check out his book unHidden: A book for men and those confused by them here! 

 


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes


Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today!

60: Herpes as an Opportunity, Sexual Shame, and Rewriting your Narrative with Adrial Dale07 Aug 201900:55:02

What we’ve been taught about the herpes has been widely miseducated, misunderstood, and been the source of major fear and shame in our society. Luckily, it doesn’t have to be OUR story. In this episode we talk with Adrial Dale of The Herpes Opportunity about how a diagnosis can be a powerful experience for us to challenge shame narratives, what we understand as ‘sex’, and ultimately find greater sexual freedom in our life and love.

 

In this episode you will hear: 

  • The truth about the herpes virus and how what we see in our google search can create more fear than knowledge
  • The opportunities for self and sexual expansion that arise with the diagnosis  
  • How to reframe disclosure-as-dealbreaker to disclosure-as-opportunity + tips to help you start that conversation
  • Navigating safe sex practices 
  • How you can support your partner who has herpes
  • Why getting herpes is not the end of our sexual freedom
  • The power of our internal narratives impacting our self worth and relationships with others

 

Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today! 

 

THE SKINNY ON OUR SEXY EXPERT

Adrial specializes in helping people move through sexual shame into a full embrace of their lives. In his own life and from working with hundreds of people, he has seen how shame can cripple connection and intimacy. In his work with the herpes community through creating The Herpes Opportunity and in the broader application of relational practices, Adrial supports people in realizing that when they clear shame, they not only have more love and acceptance for themselves … they also have more love and acceptance for others. He is committed to helping people transcend whatever limitations they may imagine are holding them back from living rich, fulfilling lives.

Find more about him at www.herpesopportunity.com/

Get your free gift from the show! 

Click here

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

59: Getting WILD, Erotic Poetry, and Self as Lover with Rachel Pringle24 Jul 201900:47:05

What does it mean to be a WILD WOMAN and how does one come to embody this? We’ve got Rachel Pringle author of the juiciest erotic poetry book, Wild Open, here to share with us the difference between sensuality and eroticism.  We get into practices of reclaiming and loving the self, turning yourself on, and unlocking new ways of being that is more liberated and expansive.

In this episode you’ll learn: 

  • How eroticism is different than sensuality
  • Practices for others to uplevel their erotic potential
  • How we can write, read, listen to erotic poetry to help them drop into that embodiment and mind space.
  • What it means to activate your voice and becoming fully expressed in and out of the bedroom
  • How to keep a long-term relationship hot with passion.
  • Exclusive reading from Rachel’s newly released book that is bound to make you feel things you have never thought possible.

Rachel Pringle is an artist, coach, and leader in women's empowerment teaching sensuality, embodiment, and sacred intimacy. She’s the founder of Wild Woman Workshops and  author of Wild Open, a collection of erotic poetry. Her work combines the deep intricacies of psychology, quantum psychics, somatic healing and tantra, allowing for true ownership of one's unique essence.

Find her on Instagram @positivepringle or IAmRachelPringle.com

Get her new book Wild Open on Amazon today!

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

58: Intimacy After Birth, Conscious Conception Preparation, and Talking with your Soul Baby with Jocelyn Gordon10 Jul 201900:54:07

How can we prepare our bodies, souls, + lifestyle to best support the entering of children into our family. In this episode we talk with Jocelyn Gordon about navigating the stages of birth most effectively while maintaining intimacy with our partner throughout + following.

In this episode you’ll learn: 

  • How you can prepare for conception consciously + on many levels 
  • Keeping intimacy strong with your partner during the stages of pregnancy + post
  • How to support the mother to reduce risk of post-partum depression
  • Impact of the mother’s health + high stress on the development of the baby
  • Communicating to our soul babies even before they are conceived
  • Womb healings 
  • Ancestral trauma + clearing the way for coming children

Jocelyn Gordon is a mother, lover, yogini, dancer, world traveler, coach and birth keeper (doula) having most recently returned to living in the US after 4.5 years living in Bali, Indonesia followed by a six month journey in New Zealand. In 2014, Jocelyn moved to Bali - "Island Of The Gods" - after six years of annual teaching of her dance yoga practice, Bhakti Boogie® Yoga and to activate her online yoga school and holistic fitness program, www.HoopYogini.com. During this time, she volunteered with the Bumi Sehat Midwifery Clinic which offers free healthcare to Indonesians and natural birth education to parents worldwide, conceived and had a home water birth at age 42, held women's circles and received inner guidance on the importance of preconception preparation. 

 

As a Conscious Conception Coach, Jocelyn helps women and their partners up-level their health and well-being before conception so they can align with the energy wishing to be born through them, whilst addressing fears and trauma, creating space for ancestral healing and encouraging soulful guardianship of the children coming to earth. She tours with Wanderlust Yoga Festivals and has been called a "Yoga Rebel" by Yoga Journal. Jocelyn offers online and in-person coaching, bodywork, yoga therapy plus transformative healing sessions with Kambo frog medicine. Check her out at JocelynGordon.com

 

FREE downloadable Self-care Chart

 

Want more? 

I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it! Check it out here.

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

155: Sensuality of 5 MEO DMT, the Tradition of Priestesses, + Being Your own Shaman with Flor Bollini01 Feb 202400:55:39

Named The Corporate Shaman by Forbes Magazine, Flor Bollini is regarded as one of the trailblazers in the plant medicine world.

Flor joins me to share her Shamanic perspective in the work of psychedelics + sexuality and how we can discern for our own selves what feels right for us.


In this episode, you’ll hear: 

  • The convergence of ancient cultures in relation to psychedelics and sexuality

  • Flor's personal journey highlighting the symbiotic relationship between sexuality and psychedelics

  • The significance of understanding your sexual energy as a vital life force for overall well-being

  • Exploring the shadow aspects of sex and psychedelics, and the consequences of suppressing sexual energy

  • Contrasting underground movements with the current Psychedelic Renaissance, empowering individuals to connect with the divine

  • The synergy between chemical compounds and the soul of entheogens

  • Clinical ketamine therapy infused with ritualistic elements

  • Advocating for safety and approaching complex compounds with reverence

  • Embracing the role of being your own shaman and embarking on your hero's journey

  • Integrating psychedelic experiences and recognizing the potency of microdosing

  • Empowering women in the realm of medicine and honoring the Tradition of Priestesses

  • Serving others while on the healing path

  • Developing the ability to discern between intuition and fear through accessible techniques to enhance intuition


THE SKINNY ON OUR SEXY GUEST

Flor Bollini. Pioneer, entrepreneur and medicine woman. Named The Corporate Shaman by Forbes Magazine, Flor is regarded as one of the trailblazers in the plant medicine world. With over a decade of experience pioneering her empathetic, feminine approach to serving and integrating psychoactive medicines, her methods have been adopted by the leaders in the space and have made Flor one of the most respected psycho-spiritual entrepreneurs in the world. Flor is the founder and CEO of NANA Health, first foundational platform for Psychedelic-Initiated Transformative Medicine. She’s also the co-founder of ReWire Therapeutics LTD, a UK biotechnology company that provides the first time released combination drug products in the psychedelic industry.


MORE LINKS:

Vetting your practitioners for psychedelics: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

57: Free the Nipple, Unwanted Sexual Attention, and Permission to Be Fully Expressed04 Jul 201900:28:20

How do we continue to liberate ourselves, come into our fullest expression, AND navigate the deep cultural conditioning about what our bodies and sensuality have meant? In this episode you hear my musings on what's going on in our society regarding the Free the Nipple movement, 'toxic masculinity', and the wounded past that affects it all. I share with you what happens when we trigger others for being in our freedom in expression and how to communicate from a place of authenticity, compassion, and empowerment.

In this episode you'll hear:

  • How your freedom of action + expression does not excuse you from consequences
  • Struggles for men dating in the age of the title 'toxic masculinity'
  • Ways to authentically + effectively communicate a trigger
  • Unwanted sexual advances and how to navigate
  • The expression of fear as it runs our society and what to do about it for yourself
  • How to step into the role of being a walking permission slip for others

Want more? 

I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it!

Check it out here.


Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

56: Mystical and Practical Aspects of Tantra, Being Unapologetically Ourselves, and Surrendering into Life + Love with Sofia Sundari26 Jun 201900:55:37

Surrender, Triggers, Kundalini, + Tantra are all buzz words used in our culture today, but what do they actually mean + how can the practices influence our life, love, + sex to be their most optimal, juicy expressions? We’ve got mystic, tantrika, + author Sofia Sundari here to translate. Hear about how you can experience Life totally, unapologetically, shamelessly as Ourselves.

In this episode you’ll learn: 

  • The difference between surrendering to life and surrendering in polarity between people + how they impact our level of pleasure in life
  • Granting permission for yourself to live fully expressed.
  • Navigating triggers from others when you show up liberated + shining brightly. 
  • Practical applications for finding balance between trust/surrender + action for bringing forth our optimal self in life. 
  • How the traditional practice of tantra be applied to the sexual + relational aspects of our modern lives
  • The experience of attraction on levels of energetics + personal evolution
  • How the practice of transfiguration can shift your sex + love life
  • The importance of finding teachers who EMBODY what they teach themselves.
  • What the priestess movement we see + hear about and what it could mean for us. 
  • What is a Kundalini awakening and how do I know if I am experiencing one? 

The Skinny on our Sexy Expert:

Sofia Sundari is a mystic, tantrika and a writer. She facilitates courses on tantric & taoist sexuality and mystical femininity ahelping people all over the world remember the power and innocence of their erotic nature. 

She is author of the book Liberation Into Orgasm, an invitation to experience Life totally, unapologetically, shamelessly as Ourselves.

Find out more about her Tantric + Priestess programs at SofiaSundari.com 

Want more?

I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it!

Check it out here.

I want to hear what you you think, what you’re curious about, and how I can better help you move forward.

Download my FREE sexy guide to help you talk sex.


Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

55: Sexless Marriages: The Absence of Gettin It On with Dr Cat05 Jun 201900:26:08

Clinical definition of a sexless marriage is one in which sex occurs less than ten times per year for a couple. It’s happening more often than you think, yet because it comes on gradually, we often don’t realize or do anything about it until it’s far down the line. Luckily, you have me. *insert queen emoji* In this episode I talk to you about some of the common culprits we find ourselves in sexless relationships and how you can begin to reclaim your lives back.

 

In this episode you will here:

  • Top reasons why sex just isn’t happening
  • Topics of conversation to bring up to your partner
  • How our lifestyles may be perpetuating fatigue on our adrenals and our desire
  • What is a mismatch of desire REALLY look like
  • Teaser on my upcoming online program for women launching June 1

 

Want more?

I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it!

Check it out here.


Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

54: Divorce for Love, Return to Dating, & Navigating Co-parenting with Olga Nadal22 May 201900:56:27

The word: Divorce, how does your body react? Society wants us to believe it’s going to be dramatic, traumatic, and full of pain; but what if it didn’t need to be? Olga Nadal of Divorce for Love shares with us her fresh look on moving through the process while choosing love every step of the way.

 

In this episode you will hear:

  • The thoughts and mindset that are preventing you from having more ease in the divorce process
  • The stigma on divorce and how it’s impacting you and the process
  • Tips on co-parenting and helping the kids transition with less distress and impact.
  • Top reasons why the divorce process can become out of hand and cause more pain
  • The benefits of having a divorce coach guiding you through the process
  • Tips on returning back into the dating world after the split
  • Advice on starting your life anew as a single individual

 

Olga is a divorce coach and founder of Divorce for Love, in which she helps people get through the thick of their divorce process and into the fabulous next stage of their life. She’s on a mission to change the conversation around divorce and how we view divorced families, the kind of support we offer to them and an understanding that divorce is far from failure. Check her out at divorceforlove.com or Instagram @divorceforlove and Youtube: Olga Nadal

Get your FREE video:

"The 7 steps to a drama free divorce"

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

53: Swingers Lifestyle, Boundaries, & Creating the Relationship Style You Desire with Taara and James of Sex Uninterrupted08 May 201900:51:22

Ever wonder what it was like to live a non-monogamous, swinger lifestyle? Taara and James of Sex Uninterrupted share with us the inside scoop to their relationship and all that comes with it. They take us through how they navigate unique challenges and excitements, common myths influencing the image of swinging, and tips on starting the conversation with your partner.

In this episode you’ll hear:

  • What it looks like to live a non-monogamous, swinger lifestyle
  • Relationship characteristics that lead to success for a non-monogamous lifestyle
  • Common challenges that couples may face in non-monogamy and how to navigate
  • Strategies for communicating for self and partner needs
  • Tips on starting the conversation with your partner around non-traditional relationship styles
  • Myths and truths around the swinger lifestyle
  • Finding balance in self and life regarding living the Lifestyle
THE SKINNY ON OUR SEXY EXPERT

Sex Uninterrupted with Taara & James brings sexuality and consensual non monogamy to the forefront of the conversation. They are an early 30’s couple sharing their experiences and expertise of consensual non-monogamy to help bring a fresh perspective to relationships and sex. Taara and James are a passionate, spiritual, intimate couple and host a weekly radio show, local events, write articles and reviews and share all kind of information when it comes to non-monogamy and the Swinger Lifestyle. Check them out at SexUninterrupted.com

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

52: Sex Talk with Our Teens, Living the Sensual Life, and Navigating ‘Me Too’ with Gia Lynne24 Apr 201901:02:11

As sex positive parents, how do we raise sex-positive kids? Gia Lynne, author of On Blossoming, shares with us about what she sees as trends for sex education in our youth and teens today, as well as, tips on creating a healthy sex positive message for their development.

 

In this episode you will hear:

  • What’s missing in our sex education for youth
  • Tips on introducing the conversation of sex, consent, and masturbation to our kids
  • The difference between sensuality and sexuality and why this matters
  • Modeling a life of pleasure as teachings for teens and kids
  • How our past and current culture around sex has impacted our conversation
  • How to take what’s occurred with the ‘me too’ movement and put it into positive change.



THE SKINNY ON OUR SEXY EXPERT

Gia is a pleasure-positive writer, educator, and personal coach. Author of On Blossoming, where she gives frank and practical advice on our bodies, sexual health, sensuality, pleasure, orgasm, and more. Fascinated by human sexuality and how that connects to our quality of life, she offers a unique perspective on pleasurable living. She has degree in English Literature from UC Berkeley and is pursuing a master’s degree in Sexuality Studies.

Check out her book on Amazon!


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

51: Retroactive Jealousy, Personal Evolution, and Learning to Let Go with Zachary Stockill03 Apr 201900:55:21

Ever experience jealousy over your partner’s relationship history? While it’s not pleasant to experience, it could be a new opportunity for personal evolution and deepening your relationship. Zachary Stockill, author of Overcoming Retroactive Jealousy, guides us through tips and tricks for navigating the complexities, so you can get back to center and back to love.

In this episode you will hear:

  • What is retroactive jealousy and how is it different than regular jealousy?
  • How do we know when it’s jealousy or when it’s a red flag to get the fuck out.
  • How to reframe jealousy in a way that helps people get unstuck.
  • Strategies for helping in ‘letting go’
  • Tips and tools to help overcome jealousy
  • What actions to avoid in navigating the jealousy
  • Grounding principles and affirmations to help intimate relationships

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

 

THE SKINNY ON OUR SEXY EXPERT

Zachary Stockill is an award-winning Canadian researcher, writer, coach, and podcaster based in Chiang Mai, Thailand. He has been acknowledged as a leading voice on confronting and overcoming jealousy in relationships. He is the author of the guidebook Overcoming Retroactive Jealousy, and founder and lead writer at RetroactiveJealousy.com, the most popular site on the internet concerning its central topic. His most recent book is Everyday Joy.

To find out more and connect with Zachary, go to retroactivejealousy.com and

50: Relationship Conditioning, Interdependence, & Attachment Theory with George Haas20 Mar 201901:05:22

Ever wonder why we act the way we do in our romantic love lives? Or why we keep picking similar patterns in partners thinking that this time will be different? George Haas, attachment and meditation expert, takes us on a deep dive into the understanding of attachment theory and how it can empower us to shift our own conditioning to love.


In this episode you’ll hear:

  • What is attachment theory as it pertains to our relationships
How to determine attachment conditioning of our own
  • How we can tell other people’s attachment tendencies and why this is important
  • Attachment conditioning as it relates to our patterns in sexuality.
  • Strategies for securely communicating when we become activated
  • Tips and tricks for resolving conflict
  • Messages from our society that may be hindering healthy
  • attachment from occurring
  • The power of insight meditation to help in reconditioning our roles in our relationships
  • Why blaming our parents isn’t going to help.
  THE SKINNY ON OUR SEXY EXPERT

George is a long time teacher of meditation and attachment theory and the  founder of Mettagroup, which uses Vipassanā, or insight meditation, as a way to help students live a meaningful life. Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.

Find more about George at MettaGroup.org

 

He is also giving listeners to Eat Play Sex a MONTH OF FREE MEDITATION!

Click here for this generous offer.

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes


Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

49: Kink Myth Busting, Erotic Personas, and Exploring our Wild Instinctual Edges with Galen Fous28 Feb 201900:59:43

Hey lovers and warriors!

Your expression as a sexual being is infinite, but only if you decide to start that journey. We’ve got Galen Fous here to be our tour guide through the erotic psyche, the stigma around sexuality in our culture, and the real truth around kink and BDSM. We get into strategies to help you unlock the blocks and barriers keeping you from your authentic, sexual expression.

In this episode you’ll learn:

  • Truths and myths about Kink and BDSM
  • Exploring the relationship of our psyche with our eroticism
  • Sexual personas and how we can embody them
  • Strategies for healing from sexual shame
  • The benefits of exploring ourselves as sexual beings and expanding upon our potential
  • Tips on communicating with your partner about your curiosity or identity with kink or BDSM
  • Why such a stigma around kink
  • Galen’s personal story of evolution as a sexual kink and BDSM practitioner.

 

THE SKINNY ON OUR SEXY EXPERT

Galen Fous is a  Kink-positive therapist, author, educator & sex researcher helping clients shift from compulsive, secretive, risky sexual behaviors to negotiated, consensual ecstatic sexual engagements. He has one of the largest studies on understanding and mapping the psychological dynamics of sexual desire including Kink, Fetish and D/s-BDSM sexuality. You can check out his Personal Erotic Myth Survey and explore more into your own sexuality here.

Galen is also the author of the epic books: Decoding Your Kink  and The Sharp Edge of Love. Helping you to explore and expand upon your authentic sexual potential.
Find out more and connect with Galen at GalenFous.com

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

48: Astrological Love, Relationships for Evolving, & Plant Medicine with Megan Zimring14 Feb 201900:57:34

On Valentine’s Day we celebrate love in all the glitter and sparkly forms. In this special episode we look at inspiring perspectives around relationships that not only empowers, but eliminates shame and breaks patterns that have got us caught in cycles of fear and frustration. Enter Megan Zimring, a powerful cosmic catalyst shedding light on tools for personal evolution through avenues of relationship, astrology, and plant medicine.

In this episode you’ll learn:

  • Truths and myths about astrology and how you can harness its power to up-level your life
  • Sex and relationship tendencies as they pertain to the wisdom of the stars
  • The power of perspective in relationships as a container for personal evolution
  • Why we repeat relationship patterns and how you can shift them through conscious awareness
  • How subtle energy vibrations can impact the unfolding of your relationship
  • How plant medicine can be a powerful medium in which to do self-evolvement

 

THE SKINNY ON OUR SEXY EXPERT

Megan “Z” Zimring, also known as the Cosmic Catalyst, is a transformational guide, speaker, evolutionary astrologer and ceremonialist. Once an elite athlete and Olympic hopeful who ultimately overcame a debilitating spinal fusion, Z is passionate about helping others turn trauma into triumph and wounding into warrior wisdom.

Find her at  www.meganzimring.com

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

154: Pleasure, Psychedelics for Queer BIPOC + Connecting to Ancestral Guides with Courtney Watson18 Jan 202400:45:57

In this episode with Courtney Watson, we talk about how psychedelics can be a powerful tool for personal exploration in identity, pleasure, + resilience.

She shares about her work with Queer BiPOC , as well as, practices + rituals to access inspiration from ancestral wisdom.

In this episode, you’ll hear:

  • Building resilience strategies amidst complex trauma

  • Navigating the repercussions of the pandemic and reclaiming a connection to pleasure

  • Courtney's impactful work with Queer BiPOC 

  • How to create a sex-positive environment and educate children about pleasure

  • The significance of intersectionality in therapy, addressing unique challenges in sexual expression and healing

  • Empowering individuals to explore their sexual identities for greater self-acceptance

  • Broadening understanding about bisexuality and queerness beyond societal norms

  • The role of psychedelic therapy, particularly ketamine-assisted therapy, in sex therapy, with a focus on Queer + BIPOC

  • Unpacking the concept of energetic sex and embracing our fullest sexual selves through pleasure

  • Practices for connecting with ancestral guides and the wisdom they offer

  • Tapping into ancestral guidance to navigate sexuality and learn from familial patterns for healing and releasing shame.

THE SKINNY ON OUR SEXY GUESTS

The dynamic founder of Doorway Therapeutic Services, Courtney, is not just a highly qualified therapist but a passionate advocate for those she serves. Her love for her work is deeply intertwined with her dedication to serving marginalized communities, particularly Black, Indigenous, People of Color, Queer Folx, trans/gnc/non-binary/2 spirit Folx, those exploring non-traditional relationships, and sex workers.

Courtney’s passion lies in her service to her community and has led her to transform her solo practice into a group practice of predominantly Queer, BIPOC and TGNC providers offering their therapeutic expertise as a beacon of understanding and guidance to the community. Her goal is not just to help but to champion the healing journey of her clients and the professional development of her employees.

As a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist, she utilizes her rich educational background to work in tandem with breadth of knowledge that her lived experience provides. Academically speaking, she has a B.S. in Psychology from Xavier University of Louisiana (an HBCU), an M.S. in Marriage and Family Therapy from UNLV, and an M.Ed. in Human Sexuality from Widener University and might finally be finishing her PhD studies in Human Sexuality this fall! Additionally she has trained with MAPS to provide MDMA Assisted Psychotherapy, CIIS to provide Psychedelic Assisted Therapy and Polaris Insight Center to provide Ketamine Assisted Psychotherapy. As these medicines are rescheduled by the FDA and available to the public, Doorways will offer psychedelic therapy in addition to the current Ketamine offering now.




47: Men’s Sexual Mastery, BDSM, and Archetypes as a Tool for Empowerment with Erikaa Briones30 Jan 201900:54:55

What do you know about BDSM? Ever been curious about the kink? How well do you know and accept your darker, shadow self? I get real talking with Erika Briones about our own experiences in the BDSM world and how it unlocked and unleashed power, sensuality, and pleasure that was previously locked down. Erikaa shares with us about her work around men’s sexuality, what’s impacting their potential, and strategies to help them crush any blocks to step forward into self-mastery.

In this episode you’ll learn:

  • BDSM and utilizing it to step into your own power and voice
  • Common patterns for men related to their sexuality in this current age and social climate
  • How men can own their voice and emotional experience to uplevel their sex lives and become rememberable
  • The influence of sexual shame on one’s pleasure and potential
  • How you can use archetypes as embodying different parts of self for wholeness
  • Ways you can start exploring your interests in BDSM basics

 

THE SKINNY ON OUR SEXY EXPERT

Erikaa is the Founder of SexySoulCollective. Her mission is to spread stories of love and sexuality by collecting different views around the world starting with her Mexican heritage . She also aims to collaborate with other ethical and conscious brands like PMSbox. Erikaa's passion is empowering heart-centered men looking to unlock sexual confidence at a level they never thought possible.

 

Use the CODE: SEXYSOULCAT for Erikaa's sexual self-mastery or Evolved Masculine program.

Maybe you like toys?

Erikaa is giving us a special promo code: SEXYSOUL for the WaterSlyde or HouseofSxN kink attire

 

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and make sure to subscribe!

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

46: Attachment, Intuition, & Healing from Heartbreak with David Gandelman16 Jan 201900:53:51

Have you ever felt so connected with your partner that you could feel their energy shift, anxiety come on, or pain ensue from where ever they are in the world? What about experiencing heartbreak after a split and struggle with repeating thoughts, images, and feelings long after the fact? David Gandelman and I drop in about the power of intuitive arts and mediation in developing the love life we want. This is a special show we recorded in the jungle of Bali after running into each other on the other side of the world! Enjoy my jungle brain of mush and word-swap as we dive into the realness of heartbreak, intuitive skills, and reframing attachment.

 

In this episode you’ll learn:

  • What is attachment, and is it all a bad thing?
  • Tips on navigating hurt & heartbreak after a split
  • What is intuition and how can it’s power be harnessed for improving relationships
  • The effects of meditation and identifying your patterns of relating
  • Attachment theory and our connection with our partner
  • Looking at your past relationships as training ground for evolution and how to utilize it
  • How to become aware of energy and how this can help with relating
  • Recognizing the effects of projection and expectations on our loved ones
THE SKINNY ON OUR SEXY EXPERT

David Gandelman is a spiritual teacher, speaker, and host of the Energy Matters podcast. He went from earning a degree in philosophy at Rutgers University, to living and meditating in the Himalayas, to being the director of a psychic school in Hawaii, to teaching meditation all over the world, including at Cornell University.

He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in developing their natural spiritual abilities and tap into their true potential. You can find all his work at www.DavidGandelman.com

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

45: Navigating Coupledom Through Fights, Intimacy Issues, & Affairs with Alicia Munoz02 Jan 201901:07:39

Healthy relationships sometimes involve fighting. Luckily there are more effective ways to do it so you don’t waste a perfectly good toaster thrown across the room. Alicia Munoz, author of No More Fighting, teaches us about how you may be influencing the fight and ways you can take psychological ownership to reduce the heat. She gives you her thoughts on forgiveness, intimacy issues, and navigating the healing after an affair.

 

In this episode you’ll learn:

  • Common walls we hit in communication that impact arguments
  • Emotional defenses and the stories we tell ourselves to justify our actions
  • Intimacy issues, how we can discover our own level of comfort with it, & how we can strengthen our tolerance
  • Concept of triggers and projections and why it’s important to know your own
  • Navigating the healing process after an affair
  • Building back trust and tips on forgiveness
  • How to ‘love imperfectly’

 Our guest Alicia Muñoz is a Licensed Professional Counselor and author of the book No More Fighting. www.aliciamunoz.com.


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

44: Vaginal Steaming for Bacterial Vaginosis, Infertility, Trauma, and Sexual Pleasure with Keli Garza28 Nov 201801:05:47

Is it getting STEAMY in here or is it just me? Vaginal Steaming has become a popular self-care and health treatment for vulvas around the world. Reports of women healing from Bacterial Vaginosis, Sexual Trauma, and Infertility after V-steam treatments have got us asking--does it work? Keli Garza is the Steamy Chick here to enlighten you.

 

In this episode you’ll learn:

 

  • What is Vaginal Steaming and how does it actually work?
  • Gynecological issues that V-steaming can help alleviate
  • Getting back on track with your menstrual cycle using V-steaming protocols
  • How V-steam can aid in recovering from sexual trauma and infertility
  • Myths about v-steaming that have been in the media and what the truth about it is
  • How to get yourself started!


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

43: Coming off the Pill, Myth of the 28 Day Cycle for All, & Menstruation Pride with Nicole Jardim14 Nov 201801:07:19

Did you grow up in the 'age of the Pill?' For many of us women, we’ve experienced less-than-kind side effects of being on or coming off of the Pill after using it for so many years. Nicole Jardim is here to tell us how we’ve become a culture of the Pill as a cure-all, how it’s ACTUALLY impacting our bodies, and strategies to soften the landing when you decide to come off it. This episode is for all the lady babes you are ready to take back the loving relationship with their bodies!


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

42: Dating Culture, Matchmakers, Practicing Love, and the Power of Mindset with Christina Weber24 Oct 201800:59:45

Does the word ‘dating’ make you cringe? Today, we talk with Christina Weber, YOUR love accomplice and coach. In this episode you’ll learn: Where to meet potential dates What are the current dating trends and how it’s impacting us from meeting potential partners Strategies for improving your chances at meeting people of interest The mindsets and pitfalls impacting your ability to date Being your authentic self and communication skills to help you navigate Matchmakers...what’s really going


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

41: Low Testosterone Levels, Male Enhancement Pills, & Xenoestrogens on Men’s Sexual Health with Ashley Rogers10 Oct 201800:52:31

Today, men are experiencing sexual problems and low levels of testosterone at earlier and earlier ages. It’s no longer a problem isolated to older generations! What is causing this to happen and what can we do about it? Ashley Rogers is here to bust some myths around men’s sexual health and how we can build a lifestyle conducive for a healthy body and sex life.


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

40: Yoni and Lingham Massage, Re-writing Your Sexual Programing, and Long-Term Relationships with Mariah Freya27 Sep 201801:07:52

Ever wonder what it would be like to experience a tantric yoni or lingham massage? Mariah Freya of Beducated.com give us the 411 on the benefits of this practice on the health and vitality of your sex and love life and keys to implement in your sexual exploration today! She also drops some hot knowledge on tips for maintaining and thriving in long term relationships.

In this episode you’ll learn: 

  • Cultural and familial influence on what sexuality means for us and how this may be impacting your potential
  • Genital shame and how it’s impacting your pleasure and orgasmic potential
  • What a yoni and lingham massage is and how it can expand your sensitivity, connection, and orgasm
  • Tips and tricks on thriving in long term relationships
  • The different types of orgasms women can experience

Mariah Freya is your sex coach for inside the bedroom and beyond, founder of Beducated.com, and creatrix of the Yoni Massage Online Course. She opens up the topic of sexuality in all its diversity. Mariah has a powerful global mission: Changing the World with Conscious Sex, One Orgasm at a Time. She desires to Liberate sexuality from below the belly button up, and helping the individual grow through pleasure into fulfilment.

Check out more from Mariah at  beducated.com and don’t forget  her online courses for Yoni Massage & Lingam Massage.

 

Pick up her FREE Yoni Massage ebook here!



WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

39: Sexual Compatibility, Erotic Blueprints, and Getting Playful with Personas with Jaiya29 Aug 201800:58:50

Have you ever been in an epic relationship with epic love and epic compatibility only to struggle with connecting sexually? I've got the ultra sexy and smart Jaiya here to tell you it's not sexual incompatibility, but rather the misunderstanding of our individual erotic languages. She shares with us about her revolutionary Erotic Blueprints and how you can harness this knowledge to up-level your sexual connection today!

In this episode you'll hear:

  • Top reasons you see couples have difficulty with connecting in sex?
  • What is sexual chemistry and can it be made?
  • 5 erotic blueprints and how you may be misunderstanding the language of your lover
  • Tips on communicating your sexual needs
  • How to get playful with different personas
  • 3 factors that contribute to pleasure and excitement in relationships
  • Guided body awareness exercise to ground you and expand your experience for pleasure

 

Internationally recognized, award-winning sexologist and best selling author, Jaiya is the creator of the Erotic Blueprint Breakthrough and the Erotic Blueprint Quiz. Through more than two decades of client observation and clinical research she discovered a map of arousal that reveals your specific erotic language of arousal, a revolutionary framework to create deeper connection and sexual satisfaction. Take the quiz here at: www.eroticbreakthrough.com/drcat

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

38: Conscious Uncoupling, Power of Intention, and Radical Authenticity with Adam Roa15 Aug 201800:54:42

Break-ups can be tough as we go our separate ways from someone we love. While they can be painful and full of hate and hurt, they don’t have to be. How we experience them unfolding is entirely up to us. Enter, Adam Roa to share with us his experience of conscious uncoupling through a powerful lens of awareness, love, and integrity. We get into what it means to be and act in intention, alchemy between people and partners, what it means to be in alignment, and the power of playfulness to uplevel our being.

 

In this episode you’ll learn:

  • What is the concept of conscious uncoupling and how is it different than a regular break-up
  • What is radical authenticity and how can it be used in creating the exact life and love desired
  • The concept of woundedness showing up in relationships
  • What it’s like for a man in this society to enter into the dating world after being in the safety of relationship
  • How we are seeing the social climate impacting how men and women feel they can or cannot show up sexually and what can be done to help our own selves.
  • Strategies on identifying your own center for creating alignment with relationship, self, and break-up decisions


 WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

153: Shameless Sex + Psychedelics with April + Amy04 Jan 202401:01:44

We are exploring my favorite topic + the focus on this show: Sex and Psychedelics.

Amy + April from Shameless Sex and I all play moderators as we muse on our personal explorations + discoveries in plant medicine + psychedelics. 

Some of these stories are beautiful + sweet, and some of them represent the darker, harder lessons we had to identify. Each of them is profound and valuable. Hopefully this talk inspires you, and if you need more support, I’ve created a guide for you.


In this episode, you’ll hear:

  • The movement towards decriminalizing psilocybin and a focus on harm reduction

  • Safety considerations when combining psychedelics with sexual healing

  • A redefinition of the complexities surrounding "sex" and exploring how psychedelics can aid in this discovery

  • The supportive role of psychedelics in experiencing self-love and surrender on a profound, embodied level

  • Dr. Cat's personal journey as a sex therapist, integrating psychedelics into her professional practice

  • Exploring the erotic nature of psychedelics + Dr. Cat’s model: Erosynthesis

  • Personal Ayahuasca experiences shared by Cat, April, and Amy, along with the valuable lessons learned

  • The destigmatization of the natural ebbs and flows of eroticism, particularly during times of grief

  • Holistic integration of psychedelic experiences + talk therapy

  • Guidance and suggestions for individuals curious about working with psychedelics

  • A comprehensive look at safety considerations and tips for selecting the right facilitator for your psychedelic journey

  • The importance of preparation, integration, and building trust with your chosen journey companions

  • Mental health considerations that should be addressed before delving into the world of psychedelics

  • Exploring the potential for transformative and deeply connected self-exploration during solo psychedelic experiences

  • The differences between feminine and masculine facilitators in the psychedelic realm

  • The crucial role of establishing and maintaining boundaries to facilitate a deeper surrender into emotional depths for profound healing.


MORE LINKS

Vetting Your Practitioners: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

Retreat Waitlist:

https://learn.sexloveyoga.com/RetreatWaitlist


THE SKINNY ON OUR SEXY GUEST

Amy Baldwin is a sex educator and sex and relationship coach trained in both the Somatica and Hakomi Methods. Amy is also the lead educator for überlube, co-owner of a mother-daughter owned online pleasure boutique called Pure Pleasure Shop, and was voted Sexpert of the Year within the pleasure products industry.


April Lampert is co-owner and chief sales and partnerships officer of Hot Octopuss, an innovative and award-winning sex toy company. She was voted Woman of the Year in the pleasure products industry and has been educating people about sexual pleasure and sex toys at a global scale since 2008.


Together, Amy and April created the Shameless Sex podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy. Shameless Sex is known for its unabashed real talk about sexuality with a playful twist, and has been featured in mainstream media outlets such as Cosmopolitan, Women’s Health, Men’s Health, Huffington Post, GQ, and Maxim, among other platforms.

37: Premature Ejaculation, Erectile Dysfunction and Emotionally Connected Sex with Caitlin V Neal01 Aug 201800:57:02

Men don’t often talk to each other about the reality of their sex lives. If they did, then they’d understand that the problems they experience in the bedroom is not theirs alone. Men’s sex expert, Caitlin V Neal talks to us about the complexities involved in men’s sexual health and strategies to get unstuck and back into play.


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

36: Acupuncture, Cupping, and Chinese Medicine for Sexual Balancing with Annie Gigliotti18 Jul 201800:53:22

Wanna get kinky in the kitchen with herbs and needles? Annie Gigliotti talks to us about the power of Chinese medicine and acupuncture for supporting those sexy hormones and frisky lifestyle. She tells us about the hormone cycles of men and women throughout our lives, how modern toxins are impacting our sexual potential, and how we can heal using a blend of eastern and western sciences.


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

35: The Power of Minerals on Our Emotional Health, Difficulty Connecting in Sex, and Trauma’s Impact on Hormone Production with Diane Kazer27 Jun 201800:49:06

Struggle with empathy and wanting to connect with others? Or maybe you’re taking a cabinet full of supplements and STILL feeling fatigue and low sex drive. Enter the fabulous Diane Kazer here to tell you there’s more your body has been trying to tell you...but it’s going to require you to feel the feels and get real about doing the work for your overall health.


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Episode 34: Healing from Painful Sex, Slow Sex for Greater Pleasure, and Sexual Body Intelligence with Elena from The Yoni Empire13 Jun 201800:51:16
Ever experience chronic pain through sex, vaginismus, or your vulva just saying “F* no!” Your body may be trying to tell you something important. But because of conventional sex and our fast track, goal-oriented mind, we may be missing the messages. Here comes Elena from the Yoni Empire to save the day!
33: Dating Tips for the Modern Man, Creating Polarity for Increased Relationship Health, and Shame’s Impact on Sexual Pleasure with Stephen Taus30 May 201800:52:32

In this modern dating culture, it can be a tough one for the men and women out there. With buzzwords like “masculine”, “feminine” and “holding safe space” being tossed around, do we even know what that means or what we are even doing? Enter Stephen Taus here to clarify a few points on dating and relationships for men and how shame is a major culprit for inhibition. Got a question you’d like me to answer? Email me at drcat@sexloveyoga.com or visit eatplaysex.com


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

32: Skills for Better Communication, Voice Activation for Intensifying Sexual Pleasure, and Bedroom Neuroscience with Eva Clay16 May 201800:52:48

Communicating about sex is one of the topics most difficult for couples to have! And yet it is the key for unlocking greater pleasure and the creation of the sex life of our dreams! Enter Eva Clay, here, to give you the 4-1-1 on using the power of your vocal cords to not only speak up about what it is you want, but how it’s vibration can heighten your orgasmic experience!


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

31: Sex Magic, Alchemizing Pain into Pleasure, and Sensuality Rituals with Josefina Bashout11 Apr 201800:48:59

What do you know about Love and Sex and MAGIC? (cue Justin Timberlake). I've got the Pussy Priestess herself, Josefina Bashout here to talk to us about using the power of the orgasm to manifest the life of your dreams. Say What?? We even get into some of our personal favorite sensuality practices for self and couples. YEEOW! You won't want to miss our flirtiness, giggles, high vibing insight.


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

30: Ayurvedic Medicine, Aphrodisiacs, and Libido-boosting protocols with Kishan Shah29 Mar 201800:49:54

Can aphrodisiacs really get us sex-revved up or is it all placebo? Kishan Shah gives us the low-down on tending herbs that are touting to have aphrodisiac effects, and how to use them properly for optimal effect. He even breaks down the complex science and practice of the ancient practice of Ayurvedic medicine and how you can rebuild your body from the inside out to feel your best both in and out of the bedroom.

 

In this episode you’ll learn:

  • Introduction to the ancient wisdom of Ayurvedic Medicine
  • The truth on aphrodisiacs and how you can get the most benefit from them
  • Trending libido-boosting herbs, how you may be doing more harm than good, and best protocol for use
  • The power of changing seasons on our internal functioning

Kishan Shah is an Ayurvedic medicine practitioner and internationally renowned teacher of yoga. Visit him at www.kishanshah.com

 

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!


WANT MORE?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes 

29: Orgasmic Birthing, Sex Expectations Through and Post Pregnancy and Best Practices for Your Body with Pamela Samuelson07 Mar 201801:06:06

Pregnancy can be a beautifu land powerful experience...but what happens to our body and sex lives? Pamela Samuelson is BACK and here to dish on what to expect as you progress through each trimester and postpartum so you can get back to having that rockin' sex life.

In this episode you'll hear:

  • What happens to our bodies and hormones as we progress through pregnancy
  • Best practices for our partners to support in pregnancy
  • How pregnancy impacts our libido and sex life and the practices you can do to keep you feeling sexy
  • Tips and questions to be asking your doctors and doulas for your best experience
  • How you can have an ORGASM during birthing!

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!


WANT MORE?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

28: Getting Nude, Pleasure Rituals, and Sounds in the Bedroom with Rosie Rees14 Feb 201800:38:32

How do you feel about getting naked? I get down and real with Rosie Rees talking about body love, living the pleasurable life, and getting sensually awake with daily rituals for women.

In this episode you’ll learn:

  • What’s getting in the way of our optimal pleasure in sex
  • What is the yoni egg practice and how does it help us gain greater vulva awareness, sensitivity, and orgasms.
  • Daily rituals for greater connection to our sexuality
  • Nude yoga and developing a greater relationship to the body

 

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

Got a question you’d like me to answer? Email me at sexmatters@eatplaysex.com or visit EatPlaySex.com

 

152: Plant Medicines: Preconception + Pregnancy to Postpartum with Mikaela de la Myco14 Dec 202301:18:40

Mikaela de la Myco has been a leading voice in this space connecting plant medicine for fertility, motherhood, + womb health.

For new moms + moms-to-be who are curious about entheogens… This episode will be for you. We dive into how plant medicine can support women during their pregnancy journey, and the key considerations to be mindful of along the journey. 


As a reminder, this is for informational purposes only. Please consult your healthcare provider before pursuing any of the products discussed. I do not believe psychedelics are for everyone, please do the preparation + work necessary to care for yourself.


In this episode, you’ll hear:

  • Microdosing Moms - How Entheogens Support Women Throughout Pregnancy

  • Consequences of the Birth Extraction Process in Western Practices

  • Entheogens Role within Postpartum and Mothers

  • Systemic Trauma and the Business of Birth: A Closer Look at Perpetuating Factors

  • Plant Medicine's Supportive Role in Pregnancy + Considerations for the Journey

  • The Mother's Role and Family Dynamics in the Psychedelic Space

  • Breastfeeding and Entheogens: Safety Considerations and Detection in Breast Milk

  • Clarifying Psilocybin Toxicity + Reproductive Risks

  • Ancestral Wisdom in MesoAmerican Traditions: Indigenous Rituals and Their Modern Relevance

  • Mushrooms for Hormone Balancing: Entheogens in Pregnancy Considerations

  • Mikaela's Personal Journey of a Mushroom Experience During the Third Trimester

  • Guidance on Responsible Psychedelic Exploration: Finding Trustworthy Guides and Leaders in the Field

  • And MORE!


THE SKINNY ON OUR SEXY GUESTS

Mikaela de la Myco comes from a blended ancestry.  Her peoples come from the hills of southern italy, the caribbean and the deserts and mountains of mexico. 

In her everyday life, she is a mother, an entheogen educator, a womb care practitioner and acts as a community ceremony facilitator in occupied Kumeyaay & Luiseno territory, also known as San Diego, CA.

She passionately serves all people in ancestral healing ways with special focus in serving creatives, families, bleeding people, folks within the birthing continuum and people navigating conscious contraception.

Mikaela organizes quarterly ceremonies so people can journey through the dark amenta to uncover ancestral messages, rewrite trauma wounds and make meaning with mushroom and other earth medicines.

Her platform, Mama de la Myco is a creative space at the intersection of medicine woman, psychedelic mother and sacred hoe.  Mikaela de la Myco has made the commitment to rematriate entheogens, do ma'at always and prove to the world that psychedelics are for families.


Her Survey for Mamas:

https://docs.google.com/forms/d/e/1FAIpQLSdWK0FCuu0GfIrGYzWJkUzZHAhTVQDb_yn25qTiyBW73vC0Vw/viewform


MORE LINKS

Sensual Awakening: https://learn.sexloveyoga.com/sensual-awakening

27: Painful Sex, Vaginismus, and Having Your First Orgasm with Pamela Samuelson31 Jan 201800:48:13

Sex does not need to be a painful experience, but for so many women it's a reality. Pamela Samuelson of Embodywork LA gets real about pain in sex, women who have not experienced orgasm...yet, and best practices for healing to reclaiming your body and sex life back!

In this episode you'll hear:

  • Common struggles related to sex including dyspareunia, vaginismus, endometriosis and what could be the cause
  • Pelvic floor body work and why it's crucial in conjunction to talk therapy for healing
  • Why kegels are not all they're cracked up to be and what to do about it.
  • Reasons why you may not have experienced an orgasm yet and how you can empower yourself to do so
  • Consent and how it may be impacting your body's reaction and pleasure more than you think

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

 

26: Thyroid health, Getting Your Life Aligned, and Being a Jungle Goddess with Fern Olivia17 Jan 201800:33:00

You may not know what your thyroid is, but it’s playing a major role in your body balance...and that low libido. Fern Olivia of Thyroid Yoga shares with us a holistic view on reasons why our body, sex, and life unfolding are not sparkling as bright as they could be and what you can do to get it back! This jungle queen calls us from the beach of Costa Rica to share with you her secrets.


In this episode you’ll learn:

  • What is the thyroid and how does it play a role in our sexual and reproductive health?
  • What FULL tests to ask from your doctor to get the REAL 411 on your thyroid and other factors that could be going on
  • How can we create a lifestyle that’s supportive of optimal thyroid and body functioning?
  • Getting aligned with yourself mentally, physically, emotionally, energetically for better flow in life
  • Alternative medications and strategies for balancing the body

 

Fern Olivia, founder of Thyroid Yoga®, is a leading thyroid expert and internationally-recognized public figure in holistic health and lifestyle.  Visit her at http://www.thyroidyoga.com

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

25: Sensuality, Self-Love, and Being a Boundary Badass19 Oct 201700:48:37

What's the difference between sensuality and sexuality? Dr. Cat and Di share with your their top tips to self-love, using your voice to create your desired life and relationships, and being a boundary badass.

In this episode you'll hear:

  • How sexuality and sensuality are different and what you can do to be in your highest expression
  • Why boundaries are a form of love and how you can set and maintain them for your optimal health
  • What self-love means and how to get it and why it can create the life of your dreams.
  • Practices for building sensuality and embodiment

 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes


WIN A FREE UMIE PLEASURE TOY!

We are proud to announce our partnering with UMIE because we believe in their company’s mission for pleasure, play, and empowerment for women. Each month you’ll get a chance to win your very own FREE UMIE. To enter, listen to our show and share on your favorite social media platform with #EatPlaySex. You’ll be entered into our monthly drawing for a chance to win. One winner per month. Only one (1) prize per household. Must be 18 or over to enter. The prize(s) that may be awarded to the eligible winner(s) are not transferable, redeemable for cash or exchangeable for any other prize.  All prizes must be redeemed within thirty (30) days of the end of the month entered into.  If a winner cannot be contacted or is disqualified for any reason, we reserve the right to determine an alternate winner or not to award that winner’s prize, in its sole discretion.

 

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know!

Got a question you’d like us to answer? Email us

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