Explore every episode of the podcast Sex Ed for Tween Parents

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	Title	Pub. Date	Duration
	What to teach your tween about sex? Let’s simplify it	22 Aug 2025	00:08:03
Feel like you're overthinking what to say - and how much to share? This episode will help you simplify it all. Learn how to decide what your tween actually needs to know right now, and how to start the conversation without going too far, too fast. 👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: Why you don’t have to teach everything all at once The difference between mentioning and diving into detail How to tailor your conversations to your child’s readiness What your tween needs to know - whether they’re curious or not 📌 Next steps: ➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks: If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath Hakanson If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame! 👩‍⚖️ Disclaimer This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.
	From growth spurts to crushes: What your tween’s going through	15 Aug 2025	00:10:37
What’s really going on inside your tween’s head (and body)? This episode walks you through the changes your child is experiencing - physically, emotionally and socially - so you can understand their behaviour and talk about it with confidence. 👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: The biggest body, brain and behaviour changes from ages 7 to 14 What’s normal curiosity vs. something that needs support How sexual development changes as kids grow (and what that means for your convos) Why noticing and naming small changes can build trust and open doors 📌 Next steps: ➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks: If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath Hakanson If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame! 👩‍⚖️ Disclaimer This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.
	Feeling stuck with sex ed? These 5 roadblocks might be why	08 Aug 2025	00:09:44
You’re not lazy. You’re not failing. You’re just stuck - and this episode will help you figure out why. Learn the 5 most common blocks that stop parents from having sex ed conversations, and how to gently move past them. 👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: Why fear of awkwardness stops so many conversations before they begin What to do if you feel like you don’t know “enough” to explain things properly How to stop waiting for the “right time” to talk to your tween Why schools aren’t a replacement for parent-led sex ed How to honour your cultural or religious values and still talk about sex ed 📌 Next steps: ➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks: If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath Hakanson If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame! 👩‍⚖️ Disclaimer This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.
	9 reasons you should be your tween’s sex ed teacher	01 Aug 2025	00:15:42
Still hoping school or a book will handle the sex ed stuff for you? In this episode, I’ll share 9 powerful, research-backed reasons why you are actually the best person for the job - and how teaching your tween about sex, bodies, and relationships sets them up for a safer, more confident future. 👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: Why you don’t need to be a sex ed expert (or even feel confident yet!) The 9 life-changing things that happen when you lead the conversation The unexpected benefits - like better communication, delayed sexual activity, and safer choices Why it’s never too early (or too late) to get started 📌 Next steps: ➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks: If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath Hakanson If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame! 👩‍⚖️ Disclaimer This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.
	Avoid These 3 Common Sex Ed Mistakes Tween Parents Make	24 Jul 2025	00:15:50
Feeling stuck on how to start sex ed with your tween? Discover the 3 biggest mistakes parents make - and how to avoid them so conversations become easier, more natural, and way less cringey. 👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: Why the old “birds and the bees” talk just doesn’t cut it anymore The pressure to be an expert - and why you don’t need to be Why focusing only on the facts of sex ed might actually shut down the conversation The real goal of sex ed with tweens (and how to make it easier to reach) A one-minute challenge to open the door to better convos - today 📌 Next steps: ➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks: If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath Hakanson If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame! 👩‍⚖️ Disclaimer This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.
	Welcome to the Podcast	27 Jun 2025	00:01:56
Learn to talk with your tween about sex, naturally, factually and without shame, fear or toe curling embarrassment. Qualified, ridiculously experienced sex educator, Cath Hakanson, shares age suitable tips, tools and tactics to move you from cringe → comfortable when it comes to sex, relationships, gender and love. Practical, straight up and going to the most unexplored topics, Cath’s a real voice to guide you through arguably parenthood’s most tricky terrain. Feel equipped and more comfortable to teach your kid about sex ed. From porn to periods, body parts to online safety and beyond, Cath simplifies sex ed so you can open conversations that matter and build a trusting, connected relationship that pulls you and your child closer than ever. Follow the podcast and be one step ahead of whatever curveball your tween throws at you.

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