Sex, Drugs, & Sound Bowls: Psychospiritual Healing, Plant Medicine & Authentic Self Love – Details, episodes & analysis

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Sex, Drugs, & Sound Bowls: Psychospiritual Healing, Plant Medicine & Authentic Self Love

Jessie Siren

Religion & Spirituality

Frequency: 1 episode/17d. Total Eps: 27

A raw, unfiltered podcast exploring plant medicine wisdom, psychedelic healing, sound healing, nervous system repair, trauma healing, grief, and spiritual awakening in real time. Welcome, love. I'm Jessie Siren, reporting live mid-process, mid-chrysalis, mid-mush. Unfiltered, deeply human, devoted to mind, body, and soul transformation. With a deep breath and an open heart, let's be all the way here NOW.

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https://www.dhamma.org/en-US/schedules/schkunja
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https://drummondschiropratic.com/
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https://www.dhamma.org/goenka
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https://freesound.org/s/658529/
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Nervous System Shutdown, Exhaustion & Zero Sex Drive: Finding My Way Back Through the Art of Doing Nothing

Season 2 · Episode 7

Thursday, June 18, 2026 • Duration 29:19

This month I come face to face with full nervous system collapse: my first smattering of grays, exhaustion, zero sex drive, endless wallowing and finally hitting rock bottom.

A deep heart to heart with Universe where I cry out for help and receive a clear answer: there isn't the way or the truth, there is only ever your way and your truth. When I get lost in my mind and look outside for answers, it's a lot of disappointment. When I connect deeply to what I call my IGS, or my Inner Guidance System, I am never let down.

I share the power of keeping a dream log & heeding the dreamworld's call to follow the breadcrumbs. The breadcrumbs lead me to a yoga mat on the bank of the river, to the art of doing nothing, and back to the still, quiet voice of my inner knowing. I share how Universe schools me in the unraveling of old fear patterns and learning the art of discernment: aka what is excitement aka fear of the unknown, and what is warning-fear, I am shown the eternal procreant urge, and how if I can’t find peace here and now, ultimately there is no other side, and if I am waiting for it, I will always be waiting. I am shown that everything I’ve ever wanted is here, and now and in the stillness and quiet the magnitude of this deep medicine changes everything for me.

Connect with me! In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com

✨Find me

@JessieSirenOfficial (IG)

@JessieSiren (TikTok)

@SirenSkoolie (IG/TikTok)

⚠️ Disclaimer

This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

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If You’re Everyone’s Cup of Tea, You Are Water: How to Market from Authenticity (Not Anxiety)

Season 2 · Episode 6

Monday, June 15, 2026 • Duration 26:15

Back from holding space at a plant medicine retreat, twitterpated with inspiration and then home + almost immediately deflated by the matrix of the mind, marketing from stress, and losing the thread of myself entirely.

So I took a walk with Spirit (which I always say is my way back, and then somehow forget for months and wonder whyyy am I flailing?! 😂) What came through was clear: the energy you market FROM is the energy you amplify. SO LET"S MAKE IT FUCKING DELICIOUS ENERGY!

"IF YOU ARE EVERYONE'S CUP OF TEA, YOU ARE WATER" comes through & I realize I want to be so potent, so unapologetically MUCH, that some people BLECK and spit me right out, because that's skunk medicine. The ones not for it run. The ones who are, come running toward that muchness.

Oh, and we open with a summer herbal chia hydration elixir that tastes like an arnold palmer and intelligently heals and hydrates the body. You're gonna want this recipe.

Early bird pricing for Ashes to Wildflowers ends June 15th — save $75 on our women's plant medicine retreat in Roy, WA. And The Sacred Weave of the Rose sound bath series begins June 14th — Root, Thorn & Bloom, three sessions, $50 each.

Both at jessiesiren.ju.mp

Connect with me! In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com

✨Find me

@JessieSirenOfficial (IG)

@JessieSiren (TikTok)

@SirenSkoolie (IG/TikTok)

When Patterns Finally Break | The Mind, Karmic Cycles & The Flood That Changes Everything

Season 2 · Episode 5

Friday, May 29, 2026 • Duration 34:58

Season 2, Episode 5

HI FRIENDS! Settled in with a warm cup of horsetail tea and here to take you on a journey through some of the most powerful tools and ideas I've been sitting with lately.

I open up my windowsill apothecary and walk you through the every day health boosting treasures I’ve been storing there. From tooth health to electrolytes replenishing (it's not a very far jump).

From there we dive into Wu Wei, the ancient principle of effortless action that has haunted me for years like an angel on my shoulder reminding me to heave a big *sigh* from time to time and let the energy of life work it’s magic through me. I share a real life experience that brought its full spectrum meaning home for me in a radical and powerful new way.

Then we get into one of my favorite lessons I come back to again and again in the spiral dance of life: the art of writing a better story. The narratives we construct in our minds about other people, their motives, their actions….they're always just that: stories. So why not make them ones that free us rather than bind us? That lighten us rather than aggravate us? The stories born from the matrix of the mind aren't enemies, they're messengers, revealing something true about you.

We play in land of invisible energetic strings, I KNOW you know, the ones that unconsciously drain us, and the profound liberation that comes from plugging those leaks and reclaiming your vitality, clarity, and agency. Think of it as energetic housekeeping for your soul.

And we close with one of my favorite truths: speak to a king and a king will arrive. Our words are spells. They can nurture, nourish, and elevate or quietly erode the relationships and realities we're building.

Rigid Bones, Rigid Minds: Somatic Practices for Releasing Physical and Emotional Tension

Season 2 · Episode 4

Tuesday, May 19, 2026 • Duration 44:35

Season 2, Episode 4

A prayer and blessing for you, and for me:

Source. Love. God. Universe, please continue to show me what I am blind to. What I have been unwilling or unable to see that is holding me back from living my fullest, most compassionate, most ecstatic, love-infused, joy-infused existence. Show me. Teach me. Teach me in ways that wow me and delight me and leave me wondering. Teach me in ways that integrate the wisdom of the learning seamlessly. As you have, as you do, as you will. Thank you. Thank you. Thank you.

The rigidity, the inflexibility, the immobility of my skull bones was causing headaches and tension and somewhere in the middle of the night it became a beautiful metaphor for me. Because the same rigidity and immobility I was feeling mentally and emotionally was also impeding the flow of the energy of LIFE through me, and causing suffering in my life. This episode is an offering of a few different ways I work with that inflexibility.

The past few months have been a wild ride. So many big changes, painful and grief-filled things happening. And just like on a good roller coaster, even when you're excited, even when you're grateful for the ride, there is a bracing that happens. A tension that sneaks into the body. And that tension, that immobility, causes suffering if it is not acknowledged and released. After a couple months of dealing with death, being triggered in really big ways through toxic family patterns playing themselves out, finding myself cut off from people I needed to hold protective boundaries with, entering into grief and sadness about that separation, I wanted to share what's actually helping.

In this episode I walk you through:

Cranial release: a practice that has genuinely changed things for me (linking the incredible work of Dr. Karen Drummond's chiropractic)

You Magnetize What You Broadcast: The Rabbit, the Eagle, and the Frequency of Fear

Season 2 · Episode 3

Wednesday, May 6, 2026 • Duration 18:01

Season 2, Episode 3

There is an old story about the rabbit. Running through the field, gripped by terror, it cries out, “don't eat me, eagle, don't eat me” until finally the shadow of wings darkens the grass and the eagle swoops down and does exactly that. It was rabbit who called it in its exact demise. Not because it wanted to be consumed, but because fear is a frequency, and frequency is a broadcast, and the universe answers what you're transmitting.

In this episode, I’m sitting with that story and what it reveals about the power we have as humans to co-create our own reality. When we broadcast scarcity, lack, not-enoughness out loud, in our bodies, in the low hum beneath our thoughts, we are not protecting ourselves from those things. We are calling them to us. We become the rabbit. We magnetize exactly what we most dread.

The invitation here isn't toxic positivity or spiritual bypassing. It's something ancient, a way the mind begs us to forget: embodiment. You cannot simply think your way into a new frequency. I’ve tried, and I’ve got a hunch you probably have too. The thing you want most? You have to become it. In your nervous system, your breath, your willingness to let the thing you want actually land. This episode is about waking up to the harmful frequencies I’ve been broadcasting, the eagles I've been summoning, & learning to choose, sovereignly, to no longer beat the drum of the things I do not want .

Connect with me! In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com

✨Find me

@JessieSirenOfficial (IG)

@JessieSiren (TikTok)

@SirenSkoolie (IG/TikTok)

⚠️

The Power of the Sleeping and Awakening Trauma Body: Stories I Wish I Had Heard at the Beginning (the Middle, and Hell, NOW)

Season 2 · Episode 2

Friday, May 1, 2026 • Duration 48:38

Sex, Drugs, & Sound Bowls | Season 2, Episode 2

*TRIGGER WARNING*

This is an episode all about unpacking sexual trauma. No gruesome details, but storied expression and feels. It journeys through the shadowlands and lands in the valley of GRACE and gratitude <3 If you're here with me, I'm so sorry it's been hard, and I'm so happy we found each other <3

Shiiiiiiiit I keep almost deleting it. We’ll see if/how long I can handle it here. It feels naked and messy and awkward. But I think that's because healing IS a little naked and awkward and messy. Whatever it is, it for sure isn’t linear. I've come to know it as the spiral dance of life. Each time we come back around to the sticky spots, we are invited to navigate with more and more compassion, awareness, wisdom, and grace.

It's been a while since I felt the residual energy of past trauma in my body, yet here it is, showing up in strange places once again. Instead of holding it in this time, I'm sharing it. And instead of feeling defeated, I feel excited. Because I know how much I've grown through. How much I've brought into the light. I know the power I have to alchemize and get a little freer with each dissolved layer of trauma in these cells. I know that these sticky spots rearing their heads are the guardians and secret keepers of my body and always have something valuable to show me about myself.

In this episode I share different stories as gateways to my own awakening. I honor the power of forgetting, and the power of remembering. The power of allowing myself to be messy, and also of taking ownership and responsibility for my part in the dance.

The inability to push or rush or mentally force my own healing has been one of the most difficult things to navigate on my journey and also one of the most radically freeing.

Navigating Trauma: Somatic Healing, Remineralizing Teeth & Reclaiming Your Power From the Inside Out

Season 2 · Episode 1

Monday, April 20, 2026 • Duration 42:36

Season 2, Episode 1

Butthole lips, tucked tailbone, contracted belly OH MY! These are the postures of a body living in fear and I wore them for most of my life. In this episode I'm reporting live from the middle of my own unraveling: how trauma shows up in the face, the tissues, and the teeth, and the natural, embodied ways I've been finding my way back to open. We talk about natural ways to plump and soften your lips, the magic of bow-spring, and navigating loss with grace and compassion. We also get into holistic dentistry, how I remineralized 6 cavities, and how to walk into a room with someone in authority without handing them your power.

Connect with me!

In the comments, socials or by email: JessieSirenMusic@gmail.com

✨Find me

@JessieSirenOfficial (IG)

@JessieSiren (TikTok)

Skoolie Bus @SirenSkoolie

⚠️ Disclaimer This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision-making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

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The Origin Story: Sex, Drugs, & Sound Bowls #19

Season 1 · Episode 19

Saturday, April 11, 2026 • Duration 13:52

THE LAST EPISODE OF THE SEASON BBS!

Holy cow. Houston, we have a SEASON. So fucking grateful to be here, breath in my lungs, truth on my tongue, in all my glorious messiness with YOU. Thank you thank you thank you. For every listen, share, email, text, heartfelt reflection. Thank you for mirroring back to me at every turn there is nothing WRONG WITH BEING IN PROCESS, with being messy, mushy, confused, unsure, honest, and authentic. In fact, thank you for mirroring back to me the exact opposite. I hope you feel it too, that acceptance, that belonging, that connection.

Cheers to season ONE! And to you! And to me! And to life and to living the way of the journey!

This one is from way back when we thought Matt was gonna be my co-host. He’s still my ride or die, but as you will come to know…he is more of a “Being” kinda guy than a “talking” kinda guy. This is us before the bus, before I knew how to talk about any of this clearly, or even wtf it was gonna be.

But it’s the root of everything. Matt and I sitting down, trying to put words to how we got here…

the mess, the love, the choices, the chaos…

sex, drugs, sound bowls, and somehow… this life.

If you’ve found me recently and you’re wondering what is this and how did she get here, this is the closest thing to an origin story.

Resources: Northwest Vipassana Center

Offering courses in Vipassana Meditation as taught by ⁠S.N. Goenka⁠in the tradition of Sayagyi U Ba Khin⁠https://www.dhamma.org/en-US/schedules/schkunja⁠

Connect with me! In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com✨Find me @JessieSirenOfficial (IG) @JessieSiren (TikTok) Skoolie Bus @SirenSkoolie⚠️ Disclaimer This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision-making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

How to Age 10 Years in One Week: Navigating Death, Grief, and the Loss of Home #18

Season 1 · Episode 18

Thursday, April 9, 2026 • Duration 32:49

It’s hard to explain, but John was Matt’s standing dad for the past two decades. And he’s gone, and the lands gone, and the community is broken, and we still want to live here… on the land where I first saw Matt @ 14, where we got married, where we wished we could live and grow old together… Behind the garden that he spent his whole life cultivating, on the river he was born and raised on. But it’s really painful to do that in this space right now.

It’s really fucking unsettling to be in the garden looking at his house right now… I’ve never experienced anything like it. I realize it’s really triggering in the way of: I grew up in a home where really bad things were happening, but everybody smiled and waved and played nice and pretended that everything was fine. The same thing is happening here now. Everyone around is talking about how awful this thing is, how something devious was done in this deal. And yet everybody smiles and waves it very when he comes in and takes over.

Experiencing my full fucking multidimensionality right now, like a layered cake with every flavor contradicting the other. Grief, betrayal, fear, old trauma, compassion, gratitude, hope, trust, love.

Matt and I were gardening in the rain together a few days ago, tilted our faces to the sky and just prayed, show us the way. Show us so we cannot miss it. The way of peace, of joy, of love, of abundance. We are listening. We will follow where you lead. Amen. (and a little woman)

Resources: Northwest Vipassana Center

Offering courses in Vipassana Meditation as taught by ⁠S.N. Goenka⁠in the tradition of Sayagyi U Ba Khin⁠https://www.dhamma.org/en-US/schedules/schkunja⁠

Connect with me! In the comments, socials or by email: JessieSirenMusic@gmail.com

✨Find me

Stop Begging For Crumbs #17

Friday, March 20, 2026 • Duration 35:27

I cried in the first 10 seconds of this episode. SO MANY FEELS RN in the wake of this solar eclipse portal and shadow of this new moon in Pisces. I am cracked the fuck open, so wide it feels painful like a birthing, so beautiful it feels like a first deep breath after a lifetime of holding.

This is what healing looks like. This is mycelium brain and integration at its messiest/finest. I got brave and journeyed into a painful memory. And it broke me open. It was terrifying, and I shook and cried and felt the waves of pain and fear. And you know what was on the other side of it?

More truth.

More compassion.

More CAPACITY.

More TRUST.

More power.

No more begging for crumbs. No more honoring programs and systems and ways of being that were never intended to nourish the blossoming of my highest expression. No more waiting to feel safe.

This episode is about turning up the volume on your inner essence, that still small ever-present voice that will always point you towards your truth north, your people, your most fulfilling expression. This episode is about claiming the life you fucking WANT, not the one you’ve been programmed to settle for.

They told you you couldn’t’ have your cake and eat it too, well BIATCHES there is ALWAYS always a third option: BAKE FUCKING TWO CAKES, baking fucking ten if your heart so desires! You can have your hearts deepest desires AND you can have them the way that you want them.

Be the Rose and the thorns or be consumed by the world. But know that by not choosing you ARE making a choice.

Listen if you’re ready to stop begging for crumbs and start having your cake AND eating it too,

Sex, Drugs, & Sound Bowls: Psychospiritual Healing, Plant Medicine & Authentic Self Love – Details, episodes & analysis

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Sex, Drugs, & Sound Bowls: Psychospiritual Healing, Plant Medicine & Authentic Self Love – Details, episodes & analysis