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Explore every episode of the podcast Sex, Drugs and Skincare

Dive into the complete episode list for Sex, Drugs and Skincare. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
The Surprising Connection Between Your Sex Life and Skin Health19 Mar 202500:49:50

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Sexual activity might be the missing ingredient in your skincare routine. This eye-opening discussion with comedian Kelly Blackheart explores the scientific connection between sexual wellness and skin health—uncovering benefits that even the most expensive serums can't deliver.

Your skin reflects what's happening internally, and research shows that regular sexual activity significantly impacts how your skin looks and feels. From increasing circulation that delivers oxygen to skin cells, to releasing hormones that maintain elasticity and combat stress, the benefits are substantial. Studies suggest that sexually active individuals can appear up to seven years younger than their actual age.

We break down the science behind how sex hormones like estrogen boost collagen production and hydration, while oxytocin (the "love hormone") reduces muscle tension that contributes to wrinkles. That post-sex glow isn't just your imagination—it's measurable increased blood flow and reduced cortisol levels that directly combat skin inflammation and breakouts.

For those not currently partnered, there's good news: solo sexual activity provides similar benefits. The hormonal responses, stress reduction, and improved sleep quality that follow orgasm all contribute to overnight skin repair processes that help maintain a youthful appearance.

Kelly shares her candid perspective on relationships, casual sex, and how prioritizing personal pleasure affects overall wellbeing. Her humor brings lightness to the conversation while highlighting important connections between sexual health, stress management, and physical appearance.

Ready to revitalize your skin through sexual wellness? Listen now to discover how mindful pleasure might be the most enjoyable addition to your skincare routine. Follow Kelly Blackheart on social media and check out her podcast "Locked and Probably Loaded" with DJ Qualls for more of her hilarious insights.

Glow Up with Biohacking: Merging Beauty and Science13 Mar 202500:58:24

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Hey!!! This ep is so exciting and of informational  if you’re considering  any kind of cosmetic tweaks. Like the ones NO ONE will notice because you don’t like different, just better. 

E xplore the innovative connection between beauty, biohacking, and holistic wellness in this captivating episode featuring Jennifer Tabiza, a pioneer in aesthetics and self-care. Discover how integrating science with spiritual insights encourages a transformative approach to beauty that goes beyond aesthetic appearance. 

As we delve into the complexities of modern beauty, Jennifer reveals how biohacking can rejuvenate your skin through the power of peptides, encouraging your body to naturally enhance its collagen production. The discussion unfolds into the significance of gut health in the pursuit of aesthetic goals—an often overlooked connection that plays a critical role in how we feel and appear. 

The conversation also brings to light GLP-1 treatments, designed not just for weight loss but for recalibrating our body's hunger signals, fostering a healthier relationship with food. Hydration is highlighted as a fundamental aspect of skin health, emphasizing the importance of water quality in our wellness routines.

Whether you're a beauty enthusiast or just curious about the science behind skincare, this episode invites you to rethink your approach to self-care. Join us as we break down myths, promote a holistic understanding of beauty practices, and empower you to take charge of your health. Don’t miss out! Subscribe now and be part of our wellness journey!

PREGNANCY SKINCARE/GUEST COMEDIAN COURTNEY PAUROSO01 Jan 202500:53:33

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Ever wonder what you can and cannot use during pregnancy? Ever wonder why a regular person who’s not pregnant is OK to use certain products? We question that too. Guest Courtney Pauroso, winner of the years’s funniest comedy show by vulture magazine and Vanessa 5000 her character sex robot, go through all of the yeahs and neighs when it comes to skincare for pregnant women. Courtney is super pregnant so it made especially poignant, but also hilarious. Courtney’s letting it all hang out so definitely watch the episode on YouTube if you want to see Courtney’s full on pregnant belly. She is delightful and adorable and I was so lucky to have her on the podcast to talk about an area that I probably wouldn’t even think about anymore since I’m passed breeding age. :)

OVERNIGHT BEAUTY HACKS/ GUEST COMEDIAN CAITLIN ALYN18 Dec 202400:58:22

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On this episode with guest comedian, Caitlin Alyn, we spill the beans on our skincare secrets, like silicone scar sheets and kinesio tape and some overnight treatments you might not have ever thought of.

We embark on a hilarious exploration of late-night beauty rituals, touching on the enigmatic concept of "little death" and its ties to sleep and orgasms. Caitlin and I chuckle over storming the Capitol with trees, muse over The Flintstones' expressions, and dive into the quirks of classic films like The Princess Bride. Whether debating the practicality of bras as "tit prisons" or discussing castor oil's magical properties for hair growth and digestive aid, our banter is as enlightening as it is entertaining.

Finally, we celebrate the wonders of skincare innovations, from the soothing comfort of mouth taping to the elasticity-boosting magic of silicone patches. Listen as we unravel the art behind Marilyn Monroe's iconic beauty tricks, and share insights into modern-day contouring and makeup techniques. Get ready for a whirlwind of laughter and beauty wisdom, with a sprinkle of holiday cheer, as we connect with fellow skincare enthusiasts on social media platforms. Join our merry escapade for a unique blend of humor and practical beauty advice.

Ep.86 SKINCARE For your SUN SIGN/ Guest Comedian and Sarah Lawrence10 Dec 202401:09:10

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This episode is by far one of my favorites! It’s skin care for your astrological sign! Which sign needs the most moisturizer! Which sign should keep it simple and which sign needs to spice up their skin regimen?  Whether you’re a Capricorn or a Scorpio or anything in between, we go through each of the signs to help match your skin care practices with your astrological essence. 

DIVERSITY IN MEDIA & ADULT ACNE/ GUEST VIJAL PATEL AND TAMMY JO DEAREN04 Dec 202401:01:33

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What do you get when you mix airport "random" screenings, acne anecdotes, and watermelon juice? A hilariously unpredictable ride through our latest episode! We're thrilled to have the talented Vijay Patel join us, sharing the importance of diversity in media with insights from his hit Amazon Prime show, "The Pradeeps of Pittsburgh." Get ready for some behind-the-scenes tales from the casting process that reveal just how far the team went to ensure authenticity, and celebrate the show's impact on viewers from all walks of life.

From pimples mistaken for garlic knots to the endless debate over what constitutes a bowler hat, we've got you covered with stories that blend humor and relatability. Whether it's surviving the teenage tribulations of acne or pondering the peculiarities of Japanese square watermelons, our chat promises to keep you laughing and nodding your head in agreement. Vijay's presence adds an extra layer of charm as we navigate societal stereotypes and the simple joys of storytelling.


The art of ball tanning/jaw tension TMJ part 2/Comedian actor Heidi Kurzejka27 Nov 202400:53:27

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Actress in Comedian Heidi  Kurzejka part two of how to With 25 years of skin on your own, Nicky shares insights into how unexpressed emotions can leave your jaw feeling like it's holding onto a grudge, especially for the gents..

Have you ever seen a billboard and wondered why Angelina Jolie's neck muscles look like they're giving a TED Talk? We chat about muscle tension, wellness, and the societal spotlight on muscle appearance, Discover tension-relieving techniques, from self-massage to the benefits of slow movements and gentle pressure, and learn to interpret your body's signals.  As we navigate TMJ disorder and jaw massage, prepare for impressions, jokes about Halloween costumes, and an unforgettable discussion about stress, muscle flexibility, and the art of Zen yawning. Join our journey for a blend of humor, insight, and practical tips that promise to leave you smiling and stress-free.

Ep 83 - Motorcycles and myofascial release/ GUEST CODY MARIE CAMERON20 Nov 202400:56:29

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What happens when comedy, motorcycles, and skincare collide? 
Meet our phenomenal guest, Cody Renee Cameron, who graces us with tales from her dynamic career. Known for her roles in "Mayans" and "Tosh.0," Cody brings along her delightful motorcycle-riding Chihuahua Pomeranian, Chopper, complete with doggles and a leather jacket. We chat about her adventure series "The Iron Pony," where comedy meets charity. Cody’s vibrant energy brings fresh insights into the motorcycle and comedy worlds, highlighting the unique thrill of blending drama with humor in her work.

Explore the world of self-care with a focus on jaw tension relief, from myofascial release to the wonders of jade rollers. We also delve into empowering conversations about the challenges women face in comedy and motorcycling. Join us as we reflect on the empowering journey of stepping out of our comfort zones, sharing personal stories about navigating the comedy circuits and the thrill of adventure biking. Throughout, we keep the laughter rolling, making this episode a must-listen for anyone who loves a good blend of humor, adventure, and self-care wisdom.

SILICONE SCAR TAPE & PLASTICS IN SKINCARE/ GUEST COMEDIAN RENEE LANCASTER13 Nov 202401:00:20

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Ever wondered if silicone scar tape could be your next skincare secret weapon, or if BPA might somehow improve your complexion? This episode is a rollercoaster of skincare insights and comedic banter, as we explore everything from the surprising benefits of silicone tape for wrinkle reduction to the nostalgia of classic TV moments. With a dash of humor, we demonstrate how to create custom shapes with silicone tape and even manage to compare it to everyday items like gum and paper towels. Our playful exchanges blend laughter with practical skincare tips, making for an entertaining and informative experience.

Join us as we uncover the hidden dangers lurking in your cosmetics and children's products. In a riveting revisit with Renee Lancaster, we dive deep into the world of phthalates and other toxic chemicals. We highlight the importance of being an informed consumer, sharing useful resources and apps that guide you towards safer product choices. Our professional disagreements turn into therapeutic podcast fodder, peppered with comedic relief from a guest whose charisma lights up the conversation. Through laughter and learning, we navigate the tricky terrain of harmful chemicals and the dynamics of podcasting.

From the unexpected benefits of CoQ10 to a whimsical speculation on plastics' roles in skincare, our journey continues with an exploration of hormone disruptors like BPA. With a backdrop of Italian fountains and humorous ski lift tales, we ponder the relationship between our bodies, our choices, and our laughter. This episode promises an eclectic mix of storytelling and insight, touching on everything from detoxification methods to the energies of Mount Shasta. Whether you're seeking skincare tips or simply a good laugh, our podcast offers a unique blend of knowledge and humor that invites you to think about the connections between everyday life and wellness.

Ep. 81 Genetics and Aging/ Guest COMEDIAN DANA MOON06 Nov 202401:02:05

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Our special guest, the ever-hustling comedian Dana Moon, joins us with her unique flair, adding another layer to our comedic escapades.

Curious about the mysteries of skincare and the eternal debate of nature versus nurture? With the help of guest comedian, Dana Moon, We chat about genetics, lifestyle choices, and how they weave together to shape our skin's fate. From plant-based diets to those cringe-worthy words like "moist," our conversation is both enlightening and delightfully cheeky. We also dive into the bizarre worlds of tanning above trash cans and the perplexing influence of our genetic backgrounds on our sun-kissed aspirations. Our lighthearted tales remind us that the path to glowing skin is as much about laughter as it is about lotions and potions.

As the conversation takes a cosmic turn, we unravel the threads of spirituality and consciousness, pondering the wonders of a holographic universe. With the help of astrological insights, we speculate on the changes ahead for society and ourselves, hoping for a more inclusive world. From quirky camping alternatives to the serendipitous power of the law of attraction, our musings promise to entertain and provoke thought. So, buckle up and get ready for a wild ride through the unexpected blend of comedy, skincare secrets, and the boundless realm of cosmic curiosity.

Find the Toxic Hormone Disrupters in Kid’s Skincare/ guest comedian Rene Lancaster30 Oct 202400:47:40

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We're thrilled to have Rene Lancaster join the podcast, adding his witty insights as a writer, comedian, and director. Rene talks about his upcoming pilot, "Making Rent," and the collaboration and creativity that went into its production. We also turn our focus to a more serious topic: the hidden dangers lurking in children's skincare products, especially with the rise of TikTok marketing. Together, we tackle how these harmful ingredients, like phthalates, might bring about adult health issues in children. But we end with some helpful applications that will help you identify the ingredients and even give alternatives to the products that you don’t want easily.

Helpful apps:
Think Dirty

Scan a product's barcode to learn about potentially toxic ingredients in skincare, cosmetics, and personal care products


Yuka

Scans the barcode of food products or cosmetics to rate them



Detox Me

Offers information about ingredients, tips for avoiding products, and alternatives to toxic chemicals in categories like home, food and drink, clothing, personal care, cleaning, and children.



CodeCheck

Helps you make informed shopping decisions by checking if a product contains harmful ingredients or has been sustainably produced



SkinSAFE

Helps you screen skin-care products for chemicals to avoid. You can receive alerts when products are added or updated to your “safe list”


Clearya

Alerts shoppers of potentially toxic ingredients in products and suggests safe alternatives




LABIAPLASTY & THE ART OF SURGER/ PLASTIC SURGEON DR. DAHLIA RICE23 Oct 202400:54:43

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What happens when a stand-up esthetician, a board-certified plastic surgeon, and a Sherpa set decorator walk into a podcast? Pure entertainment and education, that's what! Join me, Nikki Davis Jr., alongside my boyfriend, Sandro Yocolano, as we host the brilliant Dr. Dahlia Rice, who shares her unique journey from the morgue to the OR. Dr. Rice offers a fresh look into the world of plastic surgery, blending her experience in criminology with her passion for helping people feel confident in their skin.

Ever wondered what it's like to sculpt human anatomy with the precision of bonsai tree trimming? Dr. Rice takes us behind the scenes of labiaplasty, where art meets medicine, and patient expectations are delicately balanced. Our chat gets real about the quirks of patient requests and the importance of setting realistic goals. We also touch on gender dynamics in the operating room and how they can influence patient comfort during these intimate procedures.

Curious about the healing prowess of the human body? Dr. Rice enlightens us on the wonders of mucosal recovery, especially for labiaplasty patients, busting myths and adding a humorous twist to societal perceptions. We also tackle the topic of vaginal atrophy and the role of hormone therapy in women's health. With a sprinkle of humor and a heap of valuable insights, this episode empowers listeners to make informed choices about their healthcare journeys.

What to Do When You Look Dead: Rapid Eye Bag Remedies05 Mar 202500:49:11

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Are you tired of waking up with dark circles? Eye bags and puffiness can be more than just a skincare nuisance; they can affect how you feel each day. Join us as we explore effective, rapid solutions to these common concerns in this engaging episode. With humor and candid discussions, we delve into the importance of addressing not only the symptoms but also the underlying causes of eye puffiness.

In this episode, we cover a range of topics, including cold therapy techniques using everyday items such as ice rollers and spoons, allowing you to incorporate soothing methods into your routine. Our hosts share their favorite makeup tricks, highlighting how to effectively conceal dark circles with peach-toned correctors. We also dive into the role that hydration, salt intake, and nutrition play in reducing eye bags, reminding listeners that skincare doesn't just happen on the surface.. Subscribe for weekly episodes and join our community as we navigate skincare with humor and heart!

Ep. 78 BOTOX part 2/guest comedian TAYLOR BOS09 Oct 202400:56:20

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Brace yourself for the unpredictable world of cosmetic enhancements and Botox part 2. Comedian, Artist and good friend Taylor Bos joins the SDS whike we share tales of Botox mishaps and the peculiar sensations of facial paralysis, along with a discussion about ethical concerns surrounding animal testing in the beauty industry, botulism and Kevin Spacey!

BOTOX-ARE THERE HEALTH BENEFITS??/ GUEST COMEDIAN FRANCISCO RAMOS09 Oct 202400:54:27

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Ever wondered if Botox could solve more than just wrinkles? Find out as we kick things off with a humorous take on Botox’s more unexpected applications, like in buttholes, and how our quest to remember the term "endometriosis" leads to some entertaining detours. Francisco Ramos joins us to share anecdotes and laughs as we explore the delicate balance between cosmetic enhancements and the societal pressures actors face. We promise belly laughs and surprising insights into how Botox isn’t just for the face—it's also a fascinating medical tool.

Could your first impression really be your best judgment? We ponder this provocative question, comparing human intuition to Malcolm Gladwell’s "Blink" and discussing how removing emotion might sharpen our understanding of others. Personal stories from stand-up comedy underscore the complexity of perception and judgment, offering a comedic yet thoughtful reflection on why it’s crucial to look beyond the surface. The conversation blends humor and introspection, challenging conventional wisdom about instinct and intuition.

What does a tennis serve have in common with a punchline? As we wrap up, we draw quirky parallels between the world of stand-up comedy and tennis, emphasizing the mental agility and adaptability they both require. Francisco lends his unique perspective, showing how teaching tennis helped him transition into comedy. With tales from the Comedy Store and lively discussions on the quirks of AI, our episode promises a delightful mix of laughter, existential musings, and insights into the fascinating world of beauty, humor, and beyond. Don’t forget to follow Francisco on social media for more of his comedic genius!

SELF TANNERS/ GUEST COMEDIAN TAMMY JO DEAREN02 Oct 202401:07:43

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The SDS podcast looks at the history of self tanning with guest Comedian Tammy Jo Dearen. We dive into the earliest concoctions women  would give themselves  before what we now know to be self tanner was invented. We also talk about what you you may want to avoid in whem choosing your tanner today. . This may be one of our funniest episodes!  I needed this. 

Are your natural skincare products actually toxic ? Guest Comedian DEAN DELRAY25 Sep 202401:09:50

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The average woman uses 12 personal products daily and is exposed to hundreds of chemicals - none of which are required to be tested for safety.
FACT: It has been 80 years since Congress last passed legislation regulating the cosmetics industry.

SOURCE: ewg

From hiking Half Dome with rock stars to childhood misadventures, Dean Delray paint a vivid picture of life in one of America’s most beautiful national parks. They also dive into health struggles and lifestyle changes, recounting his journey from unhealthy eating habits to a more nutritious, no sugar diet.

But it's not all fun and games. SDS tackles some serious health topics too. Discover the hidden dangers lurking in everyday products and why your deodorant might be sabotaging your health. They share their favorite natural skincare and eco-friendly alternatives, from beef tallow moisturizers to chemical-free oral care. Whether you're a health nut or just curious about cleaning up your daily routine, their practical tips and personal stories will guide you towards better choices. Tune in for a blend of laughter, heartfelt moments, and valuable health insights!

Here are some links to the referred to natural skin care products. Thanks, Dean!

https://kindri.com/
https://vanman.shophttps://betterbiom.com/products/nobs-toothpaste-tablets

https://www.eloromadre.com

https://underaurora.net/
https://moonriversnaturals.com

https://www.xebabotanica.com

SEX AND AGING SKIN/surprising benefits/ Guest Comedian Lucas Hirl18 Sep 202401:01:54

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Have you ever wondered if your skin could benefit from your sex life? In this episode of "Sex, Drugs, and Skin Care," we're tackling that provocative question head-on. We promise you'll come away with surprising insights into how your daily habits, from your diet to your intimate moments, can affect your skin's health and overall well-being.  Lucas chats with us  about cooking terms like "mouthfeel" and "umami," we transition seamlessly into a candid discussion about the impacts of sex on your skin, the benefits of cutting out sugar, and the science behind self-care.

Our banter takes us through a whirlwind of topics: from amusing anecdotes about "whiskey dick" and the impracticality of incorporating food into intimate moments, to personal health journeys and the benefits of a sugar detox.
Finally, we dive into the science behind how self-care, confidence, and sex are intricately connected. We explore how activities like comedy and physical fitness can enhance your intimate experiences by reducing stress through the release of oxytocin. We also discuss the role of cortisol and the body’s natural ability to produce feel-good hormones like endorphins, dopamine, and serotonin. By the end of this episode, you'll understand why sex, drugs, and skincare are more interconnected than you ever imagined. So join us for an entertaining and enlightening journey that promises a few laughs and plenty of practical takeaways!

Facial Taping?????/ GUEST COMEDIAN FROM MTV'S PUNK'D SARAH HYLAND ROSENSTEIN11 Sep 202400:56:02

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 Our guest, the hilarious comedian from MTV's Punk'd, joins us as we explore the amusing confusion between kinesio tape and kinetic energy, and dive into the world of aesthetic innovations. From the critical importance of health insurance to the practice of buccal massage by Stand Up Ethetician, Nicky Davis Jr. 

Ever wondered about the peculiar trends in skincare? We’ve got you covered! We chat about bee stings, leeches, and even share laugh-out-loud stories about snail mucin and salmon semen. Our conversation also touches on the awkwardness of embracing social media platforms like TikTok, with personal stories that might just make you cringe.  And don't miss our practical tips on facial taping for sleep and mouth taping for better breathing. 
We celebrate the “not cool” aspects of our identities, imagining a band called "Stagnant Lymph," and discussing the transformative power of makeup and filters on social media. Special guest Sarah Hyland Rosenstein graces us with her wit, sharing insights on the magic of vitamins and modern beauty tricks. 

PRP "VAMPIRE FACIALS" - GUEST COMEDIAN LAURA KIGHTLINGER04 Sep 202400:48:15

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What happens when skincare meets stand-up? Comedian and vegan extraordinaire Laura Kightlinger joins us for a look into the world of beauty treatments and her comedic career. From tackling the absurdity of beef tallow in skincare   Expect candid insights on veganism, the quirks of factory farming, and plenty of hilarious personal anecdotes.

Ever wondered about the magic behind Platelet-Rich Plasma (PRP) treatments? We break it all down with a comedic twist! Join us as we chat about our own experiences with PRP, microneedling, and Fraxel treatments. With a sprinkle of humor, we discuss everything from the benefits of SPF to the fascinating world of PRP therapy, likened to a "vampire facial" for its rejuvenating effects. We also joke about sharing beauty tips and even trying treatments on each other—don't worry, no estheticians were harmed in the making of this episode.
And PS we’re keeping the name Sex, Drugs and Skincare. 
It’s too good.

VIT C SERUMS?/ GUEST COMEDIAN CHRISTINE LITTLE21 Aug 202401:01:08

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Ever wondered how bad improv can be as entertaining as the good stuff? In this episode of "Sex, Drugs, and Skincare," Nicky Davis Jr., your favorite esthetician with a knack for humor, teams up with Sandro, our set decorator and comedic companion, to explore just that. We lament the absence of our beloved orbs amidst our plant-based fake flora, setting a whimsical tone as we delve into the perks of vitamin C. Drawing on research from reputable sources like Oregon State University and the Linus Pauling Institute, we reveal how this wonder vitamin can enhance your skin's texture and prevent scurvy (pirate stereotypes, be gone!).

This episode takes a comedic turn as we navigate the hilarity of botched improv scenes and introduce our pajama-clad repeat guest, famous for her sunscreen banter. We also celebrate the launch of Christine's new comedy album, "Mixed and Confused," and dive into the fears and motivations behind recording a stand-up special. Amidst the laughter, there's practical advice on wellness, from tracking your steps with affordable gadgets to setting up an Amazon shop for personalized product recommendations. Christine’s journey, spanning 14 years of comedy, offers insights on overcoming self-doubt and the pressures of performing.

Finally, we share stories that range from the quirky to the downright hilarious. From the bizarre experiences of working for Scientologists in the 80s to the amusing twists of attending the Magic Mike live show in Vegas, the humor never stops. We also discuss the serious benefits of vitamin C for your skin, busting myths and offering tips on optimal usage. Plus, we reflect on quitting smoking, the camaraderie within the comedy scene, and the support that makes all the difference. Join us for a laughter-filled journey through beauty, wellness, and the unpredictable world of comedy.

Ep. 70 GLUTATHIONE Is it worth the hype?, Guest Comedian RIC ROSARIO14 Aug 202401:03:37

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Ep. 70 Comedian Rick Rosario and the SDS podcast look at all of the uses for GLUTATHIONE and if it’s worth the hype? Does it actually lighten skin? What about GUT HEALTH?? What health issues has it actually proven to help?

Ep. 69 Fascia, Adhesions and Testosterone for menopausal symptoms/ comedian Liz Stewart Barnes07 Aug 202401:06:16

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In this episode, Comedian Liz Stewart and the SDS talk about everything. I had originally planned to talk about adhesions in the body and under the skin and how it affects your face and wrinkles, but we definitely veered off topic. We talk about thr Fascia Blaster, Liz’s journey with testosterone, and all of the martial arts she’s mastering! Liz is a hilarious person and Comedian, and this episode is wild. 
We will definitely have Liz back for a part two.   

THE FACE WE DESERVE/ SPECIAL GUEST KaDee STRICKLAND26 Feb 202501:00:45

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This episode with our special guest  KaDee Strickland, of the hit show Private Practice, and movies such as The Grudge, Anacondas. to the significance of facial expressions in shaping our identity and health. We discuss how both joyful and harsh experiences imprint our faces, explore the importance of laughter, and celebrate iconic faces that inspire authenticity and self-love. 

• Examining how facial expressions reflect our experiences 
• The relationship between laughter and facial appearance 
• Personal reflections on beauty pressures from upbringing 
• Discussing celebrity faces as narratives of lived experiences 
• Emphasizing the journey toward self-acceptance through expression

Ep, 68 Are steroid creams making your skin worse? GUEST COMEDIAN TRISH SUHR31 Jul 202401:14:16

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So atopic dermatitis… what is that? It’s common skin condition it affects around 230 million people around the world. It’s dry, itchy, skin, cracked skin, and normally a dermatologist Would put you on like a long-term prescription med, and maybe tell you to avoid certain triggers in environmental or things within your house. 

Because they only treat the symptoms, and because of the side effects that we talked about. a lot of patients are really seeking out more of the holistic approaches. Comedian and Host of Find My Country House, Trish Suhr, joins the SDS Podcast to investigate those modalities. We also talk a lot about her own journey with cystic, acne, the elimination of dairy, gut issues, and pretty much anything else you think of.

Ep 67 -IS BLACK SEED OIL A MIRACLE OIL? Guest Comedian Audrey Stewart24 Jul 202400:58:27

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Audrey Stewart joins us on the SDS podcast to discuss uses of Blackseed oil and whether or not it is a miracle oil. 
Black seed oil has long been touted as as a miracle oil use for digestive issues, skin care, conditions, eczema, psoriasis, dermatitis, weight, loss, moisturizing, the hair, lowering blood pressure, and the list goes on and on.  

Ep. 66 RETINOL guest Comedian MANDY MARTINO17 Jul 202401:14:15

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Mandy Martino, of the Misery Loves Mandy Podcast, joins us for the SDS podcast to discuss the very pressing issue of retinol! What is it? How is it different from retin-a? Retinol is a form of vitamin A that can be found in many skincare products. It can have many benefits for the skin? Should I be using it? Why is my face peeling??!!!

Ep 65 GUT HEALTH AND SKIN/ GUEST PHIL HENDRIE10 Jul 202401:14:29

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Phil Hendrie from Rick and Morty, Team America, F is for Famiy, This is 40….. The list goes on forever, a documentary about his life called “Hendrie”,  joins the SDS pod and we discuss the gut, It’s biome, and the immune disorders that pop up when the biome is “out of order.”  Phil is an absolute treasure, and we were thrilled to have him on the show. and we discuss how gut health can affect your skin, and other aspects of your health. Phil is unbelievably hilarious!! 
Recent research and literature review point to a solid relationship between the gut-brain-skin axis and the gut microbiome balance vital to maintaining health and optimal immunity.3 In the end, we are discovering the importance of having a balanced gut microbiome and any imbalance leading to an increased risk of inflammatory responses.  Dermatology Times

Ep. 64 PROTEIN AND SKIN/ Comedian GENESIS SOL03 Jul 202401:10:51

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HOW MUCH PROTEIN DO WE NEED?Protein and aging
Protein is important for healthy skin and nails, and eating enough quality protein can help strengthen collagen levels and make skin firmer and less likely to wrinkle as you age. Collagen is made up of two amino acids, L-lysine and L-proline, which are found in protein. As you age, collagen can break down, leading to saggy, dehydrated skin and more pronounced wrinkles.

Ep. 63 LED LIGHT THERAPY/ Guest Renee Gauthier26 Jun 202401:08:47

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LED AND LIGHT THERAPY. 
Guest comedian Renee Gauthier joins the SDS podcast as we ask:  What is LED light therapy?
There are different wavelengths of the visible light spectrum, each corresponding to different colors and penetrating the skin to different depths. It is thought that LED light produces different effects depending on the level of skin it penetrates.
The most common frequencies used in LED light therapy are the red and blue wavelengths, which are readily absorbed into the skin and do not contain harmful ultraviolet light. Red light is used to treat the outermost layer of skin, otherwise known as the epidermis. It is thought that when this layer of skin absorbs infrared light, the fibroblast cells that are responsible for the production of collagen proteins are then stimulated. The increase in collagen production can make the skin look smoother, which can mitigate the appearance of fine lines and wrinkles.

Ep. 62 FASCIA AND AGING/COMEDIAN IAN EDWARDS19 Jun 202401:02:41

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The fabulous Ian Edwards join us for the SDS podcast this week. Talk about grateful! He’s so fucking awesome. We talk about the role of fascia in our body, how stuck fascia can cause aging, and what we can do about it.  Fascia is a thin casing of connective tissue that surrounds and holds our organs nerves, bones, blood vesselsand muscles in place. It provides internal structure and has nerves that make it almost as sensitive as our skin. Fascia plays an important role in the structure, appearance, and function of our face. Due to the unique relationship between our facial skin and facial muscles, healthy movement of facial fascia is imperative to the nervous, muscular, and circulatory functions of our face. 

Ep 61 - ALCOHOL AND AGING guest Caitlin Alyn12 Jun 202401:05:18

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Ep. 61 Caitlin Alyn and the effect of Alcohol on Your Skin

Caitlin Alyn returns!  Alcohol can have many short-term and long-term effects on the skin and Caitlin was kind enough to bring in some before and after photos to show us the effects of drinking and how her life and body has changed since she has started being accountable for taking care of her body. The proof is in the pudding. Like and subscribe!

Ep. 60 Guest Comedian Shawn Pelofsky, lasers, and peptides05 Jun 202401:05:29

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Peptides are short protein chains of about 2-100 amino acids. Your body makes peptides that serve important functions in some of your body. 
Peptides are also used in skin care ingredients to insight different functions within the skin to repair and make them act younger. Shawn also discusses the mini lasers she has had over the course of her adult life, and why her skin is so beautiful.   

Ep. 59 Guest Samantha Hale/ MRSA and serial killers!29 May 202400:54:31

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Guest comedian Samantha Hale joins the SDS podcast to learn about how easy it is to catch this potentially dangerous disease. 🦠   Don’t worry, it’s still hilarious   According to the Centers for Disease Control and Prevention, around 5% of the population chronically carries the type of staph bacteria known as MRSA or methicillin-resistant Staphylococcus aureus.

Antibiotic resistanceis the result of decades of often unnecessary antibiotic use. For years, antibiotics have been prescribed for colds, flu and other viral infections that don't respond to these drugs. Even when antibiotics are used appropriately, they contribute to the rise of drug-resistant bacteria because they don't destroy every germ they target. Bacteria live on an evolutionary fast track, so germs that survive treatment with one antibiotic soon learn to resist others.

Have you ever gotten MRSA? 

Ep. 93 FIVE BASICS FOR YOUTH/Guest Comedian CHRISTINE LITTLE19 Feb 202501:00:29

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Are you even doing it right? Are you doing enough or too much for your skin? These are the five absolute essential things to keep you supple. 

  In this episode, we share insightful tips on skincare essentials that everyone should include in their routine, emphasizing the importance of cleansing,moisturizing, and sun protection and things you didn’t know with hilarious guest Comedian Christine Little—who’s special is out on Amazon called MIXED AND CONFUSED.

Grab it!  Also subscribe!

Ep 58 Guest Jodi Miller/16 transdermal, toxic ingredients and being over 40.22 May 202401:02:31

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Ep, 58 COMEDIAN JODI MILLER joins the podcast this week while we talk about everything  from the incredibly toxic ingredients that are in almost everything that we buy, to life as a single mom and a little filler and Botox here and there! 

Ep 57 Lower Facial Moves, Aliens and Jackie Monahan10 May 202401:03:17

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Ep 57 Ep 57  Actor,  comedian, producer, Jackie Monahan joined the SDS podcast this week. We start off with the intention of only working and tightening our lower faces, but we end up in outer space. The meat of the this episode is really about spirituality, aliens, positivity…..don’t get scared away, as usual it’s still effing hilarious.

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SEBORRHOEIC dermatitis and guest Comedian Jon Shefsky08 May 202401:08:48

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Seb Derm and dandruff. Is your dandruff actually caused by dermatitis? And how do you know you have sub? Local realtor and hilarious comedian Jon Shefsky and I get to the bottom of seborrhoeic dermatitis. We talk about what makes it worse and what makes it better. I have it and have had it for several years. Is an auto immune disorder.
 Fact: About 3 to 10 out of 100 people are affected. It is more common in men than in women. People usually get the scaly rash for the first time either when they are young adults or over the age of 50.
Seborrheic dermatitis is a chronic condition in adults and teenagers, with symptoms that vary in their severity over time. These skin symptoms might also go away for a while – often in the summer. But they may return in the winter or during periods of stress.

EP. 55 What is the Fitzpatrick scale?- Guest Kelly Blackheart01 May 202400:52:56

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Guest Comedy Writer for Jim Jeffries and co-host of the “Locked and Probably Loaded  Podcast with DJ and  Kelly”, Kelly Blackheart joins the SDS podcast to identify each of our skin types according to the Fitzpatrick scale and discuss  how skin type can affect your risk of having things like send image, skin, cancer, eczema, keloid, scarring, psoriasis, and more.  Kelly is freaking hilarious and the wore the  most amazing robe. 

Ep. 54. CELLULITE/ Guest Comedian Carlisle Forrester24 Apr 202401:04:36

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Guest Comedian Carlisle Forrester joins the SDS podcast and we get down and dirty with the cellulite discussion! Why do you have it? How do we get rid of it? Why am I skinny and still have orange peel thighs? We 
address these questions, and have an amazing time while we do it.   Also , I get down on the floor and perform cupping in Carlisle’s thighs. Don’t forget to subscribe and comment if you feel like it!

Ep. 53. Varicose and Spider Veins/ Guest Comedian, Rosalee Mayeaux17 Apr 202401:08:24

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Welcome Rosalee Mayeaux to the podcast as well as spider and varicose veins! No, that’s a party! If you ever wonder what the difference was between the two, what they are caused by, what solutions there are, and which one you actually have… This episode is for you! Plus, we show some kind of gross Pictures of varicose veins ❤️❤️❤️you might be interested in if you’re one of those people that likes gross pictures. Rosalee is a hilarious comedian and we were so lucky to get her on the podcast. Watch and subscribe.🔥💜❤️😘🍕

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Ep 52 IS BLUE LIGHT AGING US?05 Apr 202400:56:44

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Is Blue Light Aging Us?
Sandro Iocolano and I very thoroughly examine the effects of blue light on the skin. We look at it from its origin, to the everyday sources that we put next to our faces and skin that are exposing us to  blue light. It’s a real eye-opener. 

Ep.51 FIVE SKIN TIPS TO BE CAMERA READY03 Apr 202401:08:08

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Ep. 51 SDS podcast (and I) give 5 easy tips to a camera ready face for a shoot the day of or day before. People always ask me what to do and how much they should do, and if they’re doing too much. We break it down to some easy steps and guest comedian Austin Hall talks about his new movie and pretty much everything under the stars.

Ep. 50 HIGH FRUCTOSE CORN SYRUP AND YOUR SKIN22 Mar 202401:05:01

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Hi fructose corn syrup and your skin. 
Whoa Nelly! This one is a doozy. Sandro and I talk about the effects of high fructose corn syrup on your skin. You can find high fructose corn syrup in just about anything. We talk about the things where it’s hiding, we talk about other Sugar substitutes…which ones are good and which ones are horrible for you. Stevia, monk fruit, glucose, xylitol, pretty much anything you can think of we delve into. It’s fascinating. We did a lot of research on this and we are really excited to talk about all the reasons that we’re not supposed to eat sugar and most sweeteners, and how depressing that is. Also, It’s funny!  A real eye-opener. 

Ep.49 Keloid scars Guest Comedian Quincy Weekly20 Mar 202401:07:26

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Quincy Weekly joins the podcast to discuss the scarring topic of keloids. Who is more prone to get them? How do you get rid of them? Why do we get them? And what solutions are there? We also talk a lot about gut health, Candida, Eczema, really it’s a mixed bag. This is a great episode and totally hilarious as usual. I have the best guests.

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SUGAR… The sweetest poison/Guest Comedian RIC ROSARIO12 Feb 202501:15:05

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Unpacking the deceptive nature of sugar, with friend the SDS POD, the SWEETEST guest, Ric Rosario this episode dives into its effects on skin health and overall wellness. From personal anecdotes to scientific explanations, the hosts discuss how sugar consumption can lead to inflammation, skin aging, and emotional reliance.

• Discussion on the allure and negative consequences of sugar 
• Exploring the relationship between sugar and skin health 
• The science behind sugar's effects on blood sugar levels and insulin 
• Personal stories highlighting emotional triggers for sugar consumption 
• Tips for cutting back on sugar and improving overall health

Ep.48 ACNE Western vs Eastern meds13 Mar 202401:10:16

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Acne- Eastern vs Western meds

Guest Comedian Jeremy Scippio

Today, the SDS podcast, welcomes hilarious comedian Jeremy Scippio for talk about acne, the causes, some solutions, and then a lot of the usual Comedian banter. The focus on this was to compare how eastern and Western medicine view skincare approaches differ. 

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Ep. 47 15 TOXIC ingredients you don’t want in your skin care06 Mar 202401:01:06

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15 Extremely toxic ingredients that you do not want in your skin care. We really get into it in this episode. Don’t worry it’s still a hilarious episode. We’re never going to not have fun. I mean give me a break. It’s Sandro Iocolano, Nicky and the hilarious Kate Lavrentios!  So many of our skincare products, and just products in general are loaded with toxic ingredients, carcinogens, endocrine disruptors, you name it. But we go through some of the ones we see the most With Kate Lavrentios  to discuss why companies try to sneak them there, and where to look for them so we can avoid them.

Episode 46 Broken Capillaries/Comedian Nikki Bon28 Feb 202400:48:52

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This was such a fantastic, eye-opening look at broken capillaries. Whether they’re on the face or the body… they’re annoying. We talk about spider veins, and what you can do about said capillaries, We discuss natural remedies and procedures  only a doctor can do. We also talk about prevention and by the way, Nikki will lure you into a trance with her chip crunching in the background.

EP 45 Comedian Sarah Lawrence talks Ayuhuasca16 Feb 202401:22:36

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Sarah Lawrence Talks about Ayahuasca

The hilarious, and frankly, an incredible bad ass who’s not afraid of her feelings, talks about her trip to Costa Rica and what she discovered on her trip inside of her mind. This episode is mesmerizing and so funny. It’s not about skin necessarily, but it is about drugs!  Do not miss out on this. 
Don’t forget to check out her special “ Plant Medicine”

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