Explore every episode of the podcast Sense and Sika

Every workplace has the same typecast of people — just with different names and job titles. In this episode, Akuba breaks down the characters you will meet in every office, ever — what makes them tick, how to work with (or around) them, and how to spot the new villain on the scene: quiet firing.

What you'll learn in this episode:

• How to successfully navigate around different personality types at work
• How to identify colleagues who are genuine, and those who can truly help you out in the course of your career.

Let's Connect!

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Inquiries & partnerships: senseandsika@gmail.com

This episode of Sense and Sika was produced by CaneSugar Studios.

DISCLAIMER: The views and opinions shared on this channel are for informational and educational purposes only. This is NOT financial adivce. Always do your own research and due diligence before investing or executing a financial decision.  

You budgeted for the venue, but you did not budget for the stress! In Part 2 of Wedding Tales, we're going behind the scenes: the emotional labor of planning, the family dynamics that turn simple decisions into landmines, the friendships that get tested by bridal party politics, and how to protect your mental health when everyone has an opinion about your big day. Because the goal is a marriage — not just a perfect wedding.

What you'll learn in this episode:

• The unseen mental Load — How wedding planning can become an extra " job" that consumes your "free time".
• Family dynamics and unspoken rules — Every decision (seating chart, officiant) is a statement.
• Friendship stress and the bridal party trap — Choosing your party can break friendships. Being IN a wedding party is expensive. Have honest conversations early.
• Vendor Relationships and protecting yourself — Read and negotiate every contract. Get everything in writing. All negotiation is not about money, sometimes it's the terms of delivery and expectations etc.
• Protect your mental health — Decide what 'good enough' looks like. Give yourself permission to not enjoy parts of the process.

Let's Connect!

Instagram: akubaaaa

TikTok: akubaaaa

Subscribe to YouTube: Sense & Sika

Inquiries & partnerships: senseandsika@gmail.com

This episode of Sense and Sika was produced by CaneSugar Studios.

DISCLAIMER: The views and opinions shared on this channel are for informational and educational purposes only. This is NOT financial adivce. Always do your own research and due diligence before investing or executing a financial decision.  

Welcome to a 2 part series allll about Wedding Planning! We're pulling back the curtains on the planning process to discuss what it really entails in 2026.

Everyone has an opinion about your wedding — your mom, your aunties, Instagram, and your bank account. In Part 1 of the Wedding Tales series, Akuba is pulling back the curtains on wedding planning and diving into the numbers. She deep dives into what a wedding actually costs in 2026, where the money really goes, and how to build a budget that works for YOUR wedding — not for the social media highlight reel. If you're dating, engaged, or just want to understand the financial side of one of life's biggest events, this one is for you.

What you'll learn in this episode:

• How wedding costs have crept up because of social media pressure

• The difference between spending “for the memory” vs. “for the algorithm”

• • How to talk to parents about wedding budget expectations with cultural implications
  • The average costs of weddings in the U.S. and where the majority of the budget spend goes during wedding planning

• Some signs that your budget is being driven by social media, and not what you truly value.

  
  

Connect with Me!

Instagram:akubaaaa

TikTok: akubaaaa

Inquiries & partnerships: senseandsika@gmail.com

In this Season 1 Finale, I get real about something we don’t talk about enough—taking ownership at work. It’s easy to point fingers when things go left, but what happens when you pause and ask, “Where did I contribute to this?”

I break down some common issues that happen among colleagues, coupled with my own experiences where I had to confront the uncomfortable truth about my role in certain outcomes. We dive into why people may be reacting to you in ways you don’t understand—and how your tone, habits, boundaries, and even silence can shape those reactions more than you realize.

This isn’t about blaming yourself, it's about about self-awareness. Self awareness allows you to take control of your narrative, and improve on intrapersonal relationships. I share practical ways to reflect, adjust, and move differently so you can improve your work relationships, protect your reputation, and grow into a stronger, more intentional person, outside of work and on the job.

Workplace sabotage is real—and it’s more common than people like to admit. In this episode, I share my personal experience where I realized that someone at work was actively working against me behind the scenes for months.

I share the moment I recognized what was happening, the emotional and professional impact it had, and the strategies I used to navigate through it without losing my integrity. If you’ve ever felt blindsided by office politics, backdoor conversations, or someone quietly trying to derail your progress, this episode will resonate with you.

In this episode I reflect on what it takes to build a multi-faceted life in the midst of a "crazy" season. Building structures and systems in your life has a huge impact on how you show up - physically, mentally and emotionally. Systems and structures override your "feelings" by giving you guidelines to stay on track when the motivation dies out.

I talk about some of the rules and systems that I've created for myself and have implemented across my career, my home, and in my personal routines.

If you're in an overwhelming, chaotic season but you know that it's time to make some changes and build clarity into your life - this episode is for you!

The 2026 job market is absolutely wild right now. If you’ve been applying to roles nonstop with little to no response, you’re not alone. In this episode, I break down why landing a job feels harder than ever, from ghosted applications and endless interview rounds to layoffs and constantly shifting employer expectations. I talk candidly about what’s happening behind the scenes, how it’s affecting many new grads and gen-z's mental health and confidence, with practical ways to stay strategic, encouraged, and prepared in the middle of this job seekers chaos.

We all have a relationship with money—and whether we realize it or not, it shapes how we earn, spend, save, and stress. In this episode, I break down some of the most common types of money relationships and how they show up in real life—from avoidance and never spending, easily parting ways with money and abundance mindsets.

You’ll learn how to examine how these money patterns are formed over time, and recognize which one you fall into. Most importantly— I share some practical mindset shifts and habits that can help to transform a negative money relationship into a more confident, peaceful, and positive one.

This episode isn’t about judgment or perfection. It’s about awareness, healing, and giving yourself the tools to relate to money in a way that supports the life you actually want.

In a world where entrepreneurship is the "only way" or the ultimate goal, it seems like having a 9–5 gets a bad rap—but does it deserve it? In this episode, I talk about the real, unconventional benefits of a traditional job and how it can positively impact your life. I break down how a 9–5 can actually support your goals, not limit them, as well as develop your character and tenacity.

Sometimes the hardest part isn’t leaving a toxic workplace—it’s realizing you’re in one. In this episode, we explore some of the signs that your work environment may be doing more harm to you than good. If you’ve normalized exhaustion, self-doubt, or Sunday night dread, this conversation will help you pause, reflect, and name what’s really going on. I share my own personal story of working in a toxic, high stress work environment, and give some advice on how to best navigate these kind of jobs. After all, awareness is the first step toward making the best decision for your career—and this episode will help you to assess your current job and any new roles that you may be stepping into.

In today's episode we're talking career path. Choosing a career isn’t just about what you’re good at—it’s also about what you value. In this episode, we dive into the passion vs. salary debate, unpacking the pros, cons, and personal realities of both paths. If you’re navigating career decisions or questioning your next move, this episode will give you clarity on what the best move is for you!

Graduate school sounds like the next logical step—but is it actually the right one for you, right now?

In this episode, we’re breaking down how to decide if graduate school makes sense for your career and when the timing is right. We’ll talk through the real reasons people go to grad school, how to assess ROI, and the questions you should be asking before committing time, money, and energy. 

I discuss my own personal journey with business school, and the steps I took to decide on the timing and impact of my masters degree program. 

If you’ve been feeling pressure to “do more school” but aren’t sure it’s the move, this episode will help you make a decision that’s strategic.

In this episode, we break down the key things you should focus on during your first days and weeks in a new role or company to set yourself up for long-term success. From building strong relationships and understanding expectations to learning the culture, this episode is your practical guide to starting smart. Whether you’re stepping into a new company, a new role, or a bigger level of responsibility, these tips will help you move with strategic confidence and intention from day one.

Hi There! I'm Akuba, welcome to Sense and Sika where we make sense of your career, and your sika! (money).