Self Hypnosis for Healing – Details, episodes & analysis

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Learn a little about your nervous system and how to successfully reset your fight or flight in the moment with this new session called "Nervous System Reset". Designed to create an anchor with your breath for you to return to when things start to feel a little out of whack, this session can be used when you're perfectly calm to develop a strong anchor for times when things aren't feeling ok, or as an in the moment reset for times when you need to regulate your hormones and neurotransmitters 

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PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Learn a little about your nervous system and how to successfully reset your fight or flight in the moment with this new session called "Nervous System Reset". Designed to create an anchor with your breath for you to return to when things start to feel a little out of whack, this session can be used when you're perfectly calm to develop a strong anchor for times when things aren't feeling ok, or as an in the moment reset for times when you need to regulate your hormones and neurotransmitters 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

In my experience, the Law of Attraction is not manifesting. You cannot simply think very hard about something and make it happen. I mean, there may very well be a select few people who are so connected that they can think, I want a million dollars and then just sit on the couch, grab the remote and wait for the check in the mail. But for the lot of us, who have certain limitations in our minds, we usually need some space to create.

In this weeks session we will create a little space for attracting the changes in your life that you wish most to see. This session is from our limited series podcast Engendered Love

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

In my experience, the Law of Attraction is not manifesting. You cannot simply think very hard about something and make it happen. I mean, there may very well be a select few people who are so connected that they can think, I want a million dollars and then just sit on the couch, grab the remote and wait for the check in the mail. But for the lot of us, who have certain limitations in our minds, we usually need some space to create.

In this weeks session we will create a little space for attracting the changes in your life that you wish most to see. This session is from our limited series podcast Engendered Love

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

I consider there to be 3 stages to a thought. The first stage being the original thought which has a tremendous amount of power in itself, but then, when you add words to that vibration, giving it an even stronger energy, it becomes even more powerful. We all know the vibrations of sound are easily measured. Even more impactful is when you add action to that thought, often altering our physical world in irreversible ways

In this weeks episode we will explore the power of thought and do a little experiment to see how your thoughts can positively effect others. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

I consider there to be 3 stages to a thought. The first stage being the original thought which has a tremendous amount of power in itself, but then, when you add words to that vibration, giving it an even stronger energy, it becomes even more powerful. We all know the vibrations of sound are easily measured. Even more impactful is when you add action to that thought, often altering our physical world in irreversible ways

In this weeks episode we will explore the power of thought and do a little experiment to see how your thoughts can positively effect others. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

One take away from the lock down days of the pandemic for me, was that I am moving way too fast for myself in this world.  We all could use a dose of “stop and smell the roses.” Or at least we can do without that panicked rushing feeling we all get when we are overwhelmed and moving too fast to get everything done.

What if we slow down our minds while still getting everything done? If you’re rushing to get somewhere in your car, we all know that feeling like we are trying to get our car to go faster, it’s not gonna help, why not just slow down your mind and get there at the exact same time. That’s exactly what we’re going to be practicing in this week’s session slowing down. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

One take away from the lock down days of the pandemic for me, was that I am moving way too fast for myself in this world.  We all could use a dose of “stop and smell the roses.” Or at least we can do without that panicked rushing feeling we all get when we are overwhelmed and moving too fast to get everything done.

What if we slow down our minds while still getting everything done? If you’re rushing to get somewhere in your car, we all know that feeling like we are trying to get our car to go faster, it’s not gonna help, why not just slow down your mind and get there at the exact same time. That’s exactly what we’re going to be practicing in this week’s session slowing down. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Do you ever crave a bit more energy to get every thing done while maintaining your own peace of mind?   If you answer no to that, me and about 8 billion other people want to know what your secret is. Whether we feel run dow because of medical conditions, or stress, or just plain to many things on our plates, I think most of us can use an increase in energy.

This weeks episode focused on just that, creating space in our minds to allow any extra energy we may be capable of to flow. At  the very least we should see an increase of energy, and at best -perhaps we even see we have all the energy we need! 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Do you ever crave a bit more energy to get every thing done while maintaining your own peace of mind?   If you answer no to that, me and about 8 billion other people want to know what your secret is. Whether we feel run dow because of medical conditions, or stress, or just plain to many things on our plates, I think most of us can use an increase in energy.

This weeks episode focused on just that, creating space in our minds to allow any extra energy we may be capable of to flow. At  the very least we should see an increase of energy, and at best -perhaps we even see we have all the energy we need! 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg