What does it take to stay true to your own unconventional path—especially when doubt, fear, and the pressure to succeed get loud? In this intimate and inspiring conversation, I sit down with my longtime friend Florence to talk about what it really means to pursue a creative life.

Together, we explore the emotional challenges that come with choosing a less conventional path: the fear of not being good enough, the temptation of external validation, and the quiet strength it takes to keep showing up. We talk about ambition, self-discovery, and the messy, non-linear journey of building something meaningful.

Whether you're an artist, entrepreneur, or someone navigating your own version of reinvention, this episode offers a grounded, honest look at what it means to create from the inside out.

In this episode, you’ll learn:

• Why self-doubt is a natural part of the creative process
• How to define success on your own terms
• What fear often hides—and how to move through it
• Why having a strong support system matters more than talent
• How to embrace vulnerability as a source of power and connection

Tune in for real talk, honest reflections, and the kind of permission you might not know you needed.

👉 Find Florence on Instagram

👉 Read her book recommendation (Worthy: Boost Your Self-Worth to Grow Your Net Worth)

👉 Get on the waitlist to learn how to make money from your creative ideas.

What do you do when everything around you feels uncertain but you still want more for your career? In this powerful coaching episode, you’ll listen in as I support two women navigating instability in their professional lives.

The first is job hunting in a tough market and feeling stuck. Together, we explore creative, unconventional ways she can generate income, without waiting for the perfect job offer.

The second is leaving a secure government job to go freelance during a time of economic turbulence. I coach her through the fear that’s threatening to freeze her progress and help her reconnect with calm, clarity, and meaningful action.

Whether you're between jobs, starting something new, or just questioning your next move, this episode will show you what’s possible when you learn to think differently and lead yourself through fear.

In this episode, you’ll learn:

• How to stay grounded and take action even when the future feels uncertain
• Creative strategies to generate income outside the 9-to-5
• What fear really signals and how to work with it, not against it
• Why building a career you love often requires a mindset shift first

Tune in for real conversations, practical tools, and a refreshing dose of possibility in a world that feels anything but stable.

👉 Ready to get coached? Book a free discovery call here: https://mariepiertremblay.com/

We’ve all made a pros and cons list to tackle a big decision, but what if this trusted tool is actually keeping you stuck? From our brain’s bias for the familiar to fear-driven assumptions about the unknown, these lists often tip the scales unfairly toward staying comfortable rather than choosing growth. In this episode, I’ll share 5 surprising reasons why this approach falls short, along with real-life stories that show how it can mislead us—and what to do instead.

👉 Want to dig deeper into what you learned in the podcast? ⁠⁠⁠Go to selfgrowthnerds.com/links⁠ to work 1-on-1 with me!⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠👈

Upcoming Event Announcement:

Montreal Self-Growth Nerds meeting! Next December, we’ll have a journaling event to reflect on 2024 and plan for 2025⁠. Stay tuned!

Embracing self-confidence isn't about waiting for certainty—it's about cultivating trust in your ability to navigate challenges, even amidst uncertainty. Join me in this episode as we unpack 3 essential skills to fortify your self-confidence. Learn how to rely on yourself, regardless of the outcome, and embrace resilience in the face of failure. Tune in and embark on a journey towards greater self-assurance and empowerment.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

For adventurous spirits like us, the fear of missing out (FOMO) is a familiar companion. We crave rich experiences and thrilling tales to share. Yet, this desire can sometimes lead us astray. Join us as we delve into the complexities of FOMO and its impact on living our fullest lives. Discover how to harness the power of adventure while avoiding its potential pitfalls. Tune in to explore strategies for finding balance and making the most of every moment.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Ever felt misunderstood or pressured to suppress your emotions? It's time to break free from self-imposed expectations and embrace every part of yourself. Join us as we explore the pitfalls of dismissing our own feelings and discover the power of self-acceptance. Learn practical strategies to nurture a deeper connection with yourself, fostering emotional well-being and personal growth. Tune in to this episode and embark on a journey towards greater self-understanding and compassion.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Feeling stuck and uninspired? It could be because you've been ignoring your inner nudges towards growth. Join us as we delve into the common fears hindering your pursuit of fulfillment. Discover strategies to conquer the fear of judgment, failure, and inadequacy, empowering you to embrace risk and make bold decisions. It's time to craft a life you're proud of, filled with memorable adventures and meaningful stories. Tune in and unlock the courage to pursue your calling with confidence.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Are you tired of constantly feeling like you're racing against the clock, with your schedule dictating your life? Tune in as I share practical steps to reclaim ownership of your time. Learn how to prioritize your needs and desires, breaking free from the grip of others' expectations. Take charge of your schedule and empower yourself to live life on your own terms.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Tap into the power of journaling as a tool for personal growth and empowerment. Join me in this episode as I share my journey of overcoming insecurity and gaining confidence through consistent journaling practice. Learn how just 15 minutes a day can lead to profound changes in your life, empowering you to take action towards your goals. Tune in to explore practical tips on harnessing the full potential of journaling to unlock your true self and achieve lasting transformation.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Are fear and risk aversion holding you back from achieving your full potential? Learn how to break free from the limitations of past experiences and make bold decisions that align with your aspirations. Join me in this episode as I guide you through strategies to overcome fear of failure and external pressures, empowering you to make choices that resonate with your true self. Tune in to discover how embracing courage can pave the way for your success journey.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Discover the power of setting big number goals to challenge yourself and achieve growth. Join me as I share insights from my adventures, including thru-hiking the Pacific Crest Trail and reaching a $100,000 milestone in my business. Learn how setting ambitious targets can push your limits and lead to mind-blowing achievements. Tune in to explore the benefits of setting your own big number goals and unleash your full potential today!

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

I refuse to accept that our best self can only exist when we are on vacation. So the question this week is : how can we be our best self every day of the week and still function in the world where bills need to get paid? Let's dig in.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

At the end of last year, I decided to go one week without social media. Here are 5 observations I've made and how we can all bring some of these lessons into our daily lives and enjoy the ride a bit more. Let's make 2023 shockingly simple!

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Making progress on your goals can feel impossible when negative self-talk is too loud or the standards feel unattainable. In this episode, I share a compassionate, curiosity-driven approach to help you show up for yourself and focus on what truly matters. By creating an environment that embraces your authentic self—rather than one ruled by constant criticism—you'll be more motivated to pursue your goals. Tune in to learn how to replace self-doubt with self-acceptance and supportive habits that foster genuine confidence.

👉 Want to dig deeper into what you learned in the podcast? ⁠⁠Go to selfgrowthnerds.com/school to work 1-on-1 with me!⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠👈⁠⁠⁠

📙 Book Recommendation

• Sensitive, by Jenn Granneman and Andre Solo

If you can practice this one thing I outline in the episode, you will stop spinning in circles of confusion and frustration. Overcoming this obstacle will free up so much energy and allow you to reach your goals faster and have more fun on the journey.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

You want to try something new, like thru-hiking, writing a book or starting a business... but you're scared you might give up or people might think you suck. You think that would be the most embarrassing thing ever. So you don't take any risks, and you stay stuck in a life you're not excited about. Sounds familiar? It's time to overcome your fear of failure so you can have the life you want.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Our brains get noisy and our self-talk can be an asshole sometimes, especially when we're busy and tired. This makes the day-to-day so much harder! In this episode, I teach you 5 techniques I use to calm the intrusive thoughts, create inner peace and feel better.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

The way we think about money influences how we show up and the results we create in our lives. All of us have internalized stories from our past experiences around finances - and becoming aware of them and the impact they have on our careers, bank accounts and dreams is essential if we want to make sure they don't slow us down.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

These 5 simple practices improve my mood, give me energy and help me manage my time and money in an empowering way so I can accomplish my goals and lead a more flexible less stressful life. Try what resonates, play around and find your own way!

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Feeling confident comes from the belief that it's safe for you to share who you really are more openly. In this episode, I share 5 skills you can practice to stop letting insecurity take over and strengthen your confidence so you can show up as your true self wherever you go and come home feeling proud.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Enjoy this Best Hit edition #1, in which I teach you how to be more compassionate towards yourself when you don't feel like doing anything... and also how to dig yourself out of an unmotivated hole.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

My partner is not into personal growth, and that used to annoy me. I was so passionate - I didn't understand how someone could not care about something so fundamental in my opinion. I don't think this way anymore, and I want to share why in this episode. So if you struggle with someone who's not a fan of all things personal growth like you, listen up.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

I am fired up and ready to challenge the status quo. I'm tired of seeing people dismissing their gifts to make others feel comfortable. I want you to fully own your strengths so you can discover the full extent of what you're capable of and make a bigger impact in the world. Join me in this episode for a rant about taking up more space!

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Starting a business is a massive opportunity to grow. In this episode, I share with you the biggest lessons I've learned so far on this epic adventure in making money doing what I love.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

When stress is weighing you down, the simple act of shifting your perspective can help lighten that load. In this episode, I share 5 powerful questions I use with my clients to help them move away from beliefs that create unnecessary suffering and find a bit of peace. Each question serves as a handy tool to de-dramatize situations, challenge limiting beliefs and break free from those thoughts that keep you feeling stuck—empowering you to embrace a more relaxed and resilient mindset.

👉 Want to dig deeper into what you learned in the podcast? ⁠⁠Go to selfgrowthnerds.com/school to work 1-on-1 with me!⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠👈⁠⁠⁠

You're in your Zone of Genius when you feel an effortless ease and natural flow between you and the work you love. In this episode, you will start thinking about what that would look like for you and how to spend more time there on a daily basis.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Allison Boyle and I were working full-time for other people when we started a side-business to fulfill our craving for more freedom and creativity! Eventually we were both able to leave our previous careers as engineer and graphic design to dedicate ourselves fully to our dreams.

Allison on Instagram: https://www.instagram.com/shedreamsofalpine/

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👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

If you don't have time for what matters most to you, this episode will help you explore what's really going on underneath the surface - instead of giving you a list of quick fixes that won't make a lasting difference. Let me show you how to make time for yourself without feeling guilty or overwhelmed.

👉 Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

If you feel guilty about wanting to work less, earn more and do what you love, this is for you. In this episode, I give you 7 reasons to prove that creating a life of alignment in which you have the resources to enjoy yourself is an act of revolution.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

At the end of August, I hosted a 5-day journaling journey with the goal to realign before Fall by gaining clarity about what you want more of in your life, understanding what works, what doesn't work and what's missing as well as making a plan of action for the end of the year. This episode is a sneak peek into the first 2 days of this experience. If you want more, find me on Instagram to sign up!

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

How many ideas have you discarded because someone was not enthusiastic when you told them about it? (That someone might be your own inner critic!) There are too many unfulfilled dreams out there, and this must change. In this week's episode, I teach you how to protect your inner knowing from your own and other people's insecurities.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

If you're not making mistakes, you're probably playing it too safe. If you want to have stories to tell when you get older, you have to step into the unknown and put yourself in situations where you will be forced to grow. You'll be surprised at how much stronger you become when you are willing to take risks and learn from your mistakes.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

Should you pursue your passion or be realistic? Well, the answer is both. You can live in alignment with your values and also insure that your needs are fulfilled. You can have purpose AND pay the bills too. Leaning too heavily on either one of those sides will make you miserable in the long run. So this episode is all about how to find a balance between chasing dreams and building a strong foundation in the real world.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

Love is much more challenging when the other person does not do what we want them to, and even worst when we're stressed, sleep-deprived or hungry. This episode is about how we can strengthen our ability to love independently of our current situation and the other person's behaviour. Sounds far fetched? Give me a chance and listen up.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

We all want an exciting life... but too often we expect our jobs, our people, the things we buy and even the place where we live to generate that excitement for us. In this episode, I encourage you to take back the responsibility and explore how you can be an active creator of passion instead of passively depending on the outside world.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

Let's skip the usual advice on meditation and exercise – we're all familiar with those. Instead, I'm excited to reveal 3 overlooked approaches for finding inner peace in your daily life. It's time to break free from the chaos and discover a sense of calm amidst the hustle. Join me as we explore fresh perspectives that promise to transform your daily routine and leave you feeling more grounded and content. Say goodbye to frantic living and embrace a more balanced and peaceful existence today.

👉 Want to dig deeper into what you learned in the podcast? ⁠⁠Go to selfgrowthnerds.com/school to work 1-on-1 with me!⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠👈⁠⁠⁠

Book Recommendation

• "The Subtle Art of Not Giving a F*ck", by Mark Manson.

Postponing our big scary dreams is easy, especially if we can come up with very important-sounding reasons. This is what Jon Acuff calls noble excuses! In this episode, I explain how easy it can be to unconsciously trick yourself into staying comfortable instead of facing your fears... and what to do instead so you can accomplish your goals and feel proud.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

Other people judging you is going to hurt if you think there is truth in their thinking. You can use their judgement as a great opportunity to get curious about what aspect of your life you need to strengthen your belief in. The more confident you become, the less judgement is going to get to you.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

When you find yourself wanting to judging others, turning inward to see what might need addressing within you is a much better use of your energy. This episode explores what might be going on in your relationship with yourself when judgement feels so tempting.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

You know this part of you that doesn't want to work and just wants to chill and have fun? That's what I call your inner toddler! Sometimes their tantrums are going to get out of hand and get in the way of achieving our goals. How do we deal with our inner toddler in a way that's loving instead of letting them run the show? That's what I discuss in this week's episode.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

Sustaining motivation over time is a skill to master if you want to achieve great things and make a difference in the world. In this episode, I share the top 5 ways I used to slow myself down so you can identify if you also get stuck in the same patterns and change your perspective where needed. Let's get busy creating a better world instead of getting tangled up in our fears!

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

It's normal to suck when you try something new, like writing or freelancing or entrepreneurship. But how you THINK about the suck is what’s going to influence your enjoyment (or lack thereof) on the journey. If you want to keep going, you gotta learn to “embrace the suck” - as hikers sometimes say - and I teach you how in this episode.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

Feelings are a powerful fuel for reaching your goals - and good news: You can create them on purpose! In this episode, I share 10 feelings that will help you to keep moving forward in tough times.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

I am a fan of feelings and a sensitive person - but I know some of them are optional and even detrimental to our growth. We don't always have to be at the mercy of our hearts... we can practice directing our intrusive thoughts towards more helpful ways of thinking, which in turn is going to affect how we feel on a daily basis. I talk about how to approach this in today's episode.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

Building a life you don’t feel the need to escape from is not just about where you live, what you do and who you’re with. It’s mostly about what goes on between your ears.We have to know how to calm the tension of short-term cravings and how to stick around for long-term desires… otherwise we’ll spend our whole lives planting seeds, getting bored, planting seeds elsewhere and getting bored again. In this episode, I teach how to make the difference between what you crave right now, and what you want most in your life.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

Do you tend to fall into cycles where you go all-in and then crash? If so, this episode is for you. I ask you 3 questions to help you start thinking about what might be going on.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

Are you stuck in indecision, constantly worrying about making the "wrong" choice? In this episode, I debunk the myth of the "right decision" to help you break free from analysis paralysis and take empowered action. I’ll walk you through 3 strategies to make more grounded, confident, and values-based choices in any area of your life—whether it’s your career, relationships, or personal growth. This is perfect for anyone seeking to build confidence in decision-making and stop second-guessing their path!

👉 Want to dig deeper into what you learned in the podcast? ⁠⁠Go to selfgrowthnerds.com/school to work 1-on-1 with me!⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠👈⁠⁠⁠

As a very sensitive person, I used to get very emotional when I disagreed with someone or when something seemed unfair. Although my feelings were 100% valid, they often got in the way of having open conversations with the people involved and instead created defensiveness and barriers. Overtime I learned to channel my passion differently because I believe meaningful connection is what creates real change in the world. Here's how you can also start making the shift towards a more compassionate approach to disagreement.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

The idea of leaving a partner, a career or a community is extremely uncomfortable and that's why maybe people never do it. The transition is scary because there is often empty space before starting something new and our belief system has to catch up to who we are becoming. Are you willing to let go of comfort for a chance at leading the life of your dreams?

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

The "Sad Gap" is a term invented by the vloggers John and Hank Green to express feelings of powerlessness about what's going on in the world. In a recent video, John explains that one way he overcomes these feelings is by committing to a clear purpose. In this episode, I share my thoughts on the subject and why I think this could change everything in your life.

👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈