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Explore every episode of the podcast Secondhand Therapy
Dive into the complete episode list for Secondhand Therapy. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Control, Boundaries, and My Mom | #094 | 11 Aug 2025 | 01:01:04 | |
Michael and Louie get real about boundaries, control, and what it takes to accept people — especially family — as they are. This week, Louie opens up about deciding to accept his mom for who she is, letting go of the hope for a deeper emotional connection, and navigating the grief that comes with a more shallow relationship. Michael shares how childhood neglect, acts of service, and the loss of key family support have shaped the way he gives and receives love. Together, they unpack emotional walls (“the bricks”), codependency, the need for validation, and how old wounds show up in adult relationships. And then we get into a fight over communication. Autism vs ADHD: the Showdown. It’s raw, unfiltered, and sometimes hilarious — a deep dive into family dynamics, attachment, emotional boundaries, and why some conversations feel like battles. BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com PO BOX 230595, Las Vegas, NV 89105 Topics discussed: therapy podcast, mental health podcast, family boundaries, mother-son relationship, emotional boundaries, letting go of control, accepting family, childhood neglect, acts of service love language, codependency recovery, inner critic, family dynamics, grief and loss, personal growth, unlicensed therapy Hosted on Acast. See acast.com/privacy for more information. | |||
| Vulnerability Not Allowed | #093 | 04 Aug 2025 | 00:59:34 | |
Louie’s new therapist introduced him to Emotionally Focused Therapy (EFT) — and it’s already getting personal. In what early listeners have called our "most beautiful episode yet"... Louie brings EFT-style attachment questions to the pod, exploring what he and Michael learned from their families about vulnerability, emotional safety, and connection. They reflect on how their mothers shaped their ability (or inability) to express feelings, the emotional roles they were expected to play, and what it means to unlearn emotional avoidance as adults. If you’ve ever asked yourself “Why is vulnerability so hard for me?” — this one’s for you. topics: emotionally focused therapy, EFT, therapy podcast, attachment styles, emotional vulnerability, childhood trauma, family dynamics, inner child healing, men’s mental health, emotional avoidance, healing relationships, therapy questions, how to be vulnerable, funny therapy podcast BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| I Don’t Feel Connected to my Mother | #086 | 02 Jun 2025 | 00:45:56 | |
Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Grief (Part II) / Music Triggers & Healing Over Time When the World Won’t Stop | #085 | 26 May 2025 | 00:44:23 | |
Louie opens up about how music can unexpectedly trigger waves of grief — and reflects on the strangely beautiful reality that the world keeps moving after someone dies. Michael shares how his own experience of loss has shifted over time, revealing how grief evolves and reshapes our sense of self. Together, they explore the many forms grief can take — from deep sorrow to unexpected moments of connection and hope — and how it intersects with our mental health. Whether you're grieving a loved one, a relationship, or a version of yourself, this conversation offers comfort, perspective, and a reminder that you're not alone. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084 | 19 May 2025 | 00:57:29 | |
Social media boundaries in therapy, ADHD shutdowns, and how productivity shame messes with your self-worth. Starting therapy with someone new can feel… awkward. Louie shares about his first session with a new therapist, and the surprising comment he received on Instagram that sparked a deeper conversation. Should therapists follow you on social media? Meanwhile, Michael opens up about his ongoing struggles with ADHD, productivity shame, and what it’s like to emotionally shut down when tasks pile up. In this episode, we unpack:
Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083 | 12 May 2025 | 00:50:37 | |
Louie opens up about a vulnerable conversation with his girlfriend that challenged their relationship — all through the lens of parts work therapy. He shares how sitting with discomfort, rather than avoiding it, is transforming the way he shows up in partnership. Michael reflects on his own experience with parts work, revealing emotional memories connected to his mother — and how facing discomfort in therapy is reshaping his sense of self. This episode explores:
Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Can’t Commit to Monogamy | #082 | 05 May 2025 | 00:46:17 | |
Louie has bronchitis and found his therapists Instagram — and why that might be a red flag. Michael dives deep into his fear of commitment, the emotional tension around flirting in monogamous relationships, and why he struggles with being perceived as “in trouble” for noticing other women. Together, they explore the blurry line between attraction and objectification, and how abandonment issues can sabotage intimacy. A raw, honest look at modern masculinity, emotional growth, and the complexity of romantic relationships. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Replay - Family Dysfunction and EMDR with Lara Beitz | 28 Apr 2025 | 00:59:37 | |
Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Live Show 001 | 21 Apr 2025 | 01:19:28 | |
This is the recording of our first live show. It was recorded December 19, 2024 in Los Angeles, Ca. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| You Probably Think This Story’s About You: It Started as a Love Story | 14 Apr 2025 | 00:35:17 | |
*Some names and details have been changed to conceal the identities of those who wish to remain anonymous. When Brittani Ard matches with Kanon on Hingesparks fly. Their first date revealed an instantconnection and chemistry.Kanon is devastatingly handsome with a charm that disarmed even the mostguarded heart—plus he is surprisingly emotionally available for a man in his forties. It’s as if the universe has conspired to bring them together, two soulmates destined to find each other. The couple spends the next five months diving fast into a whirlwind romance. Their connection so intense and their bond so deep that it seems like Brittani’s fairytale has finally found its happy ending. Until one weekend that changed her life forever. Executive Producer Brittani Ard Follow Brittani@Brittani.Ard on all platformsThis episode contains mentions of suicide.If you are having thoughts of suicide, please reach out to the resources below. Suicide & Crisis Lifeline Call or Text 988Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Why Am I Scared to be Happy? | #081 | 07 Apr 2025 | 00:47:46 | |
Louie grapples with the question: When is the right time to return to therapy? After making progress, Louie wonders whether he should open up about his podcast with his new therapist. Alongside Michael, they explore the balance between what to share and what to keep private in therapy. When does context matter in conversations about mental health? Michael faces the challenge of shedding his "sad guy" identity and navigating how this shift impacts his relationships. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Cheating on Your Pregnant Wife?! | #080 | 31 Mar 2025 | 00:52:34 | |
Louie and Michael unpack a shocking voice note from a listener who discovered her husband's infidelity while she was 9 months pregnant. The guys dive into the complexities of relationship trust, cheating, and how they might handle betrayal in their own lives. Tune in for a candid conversation on how to cope with infidelity, rebuild trust, and navigate difficult situations in relationships. If you've ever questioned what you'd do when trust is broken, this episode is a must-listen. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Inner Critic Sounds Like... Mom | #092 | 28 Jul 2025 | 00:58:19 | |
Michael has a new therapist — again — and session one gets heavy fast. In this episode, Michael opens up about his childhood introduction to pornography, the grief of losing his mom, and how he's been (literally) conjuring her in his mind. He shares his fears around trying new things, the weight of codependency, and the haunting voice of his inner critic… which sounds a lot like his mother. Louie joins in to reflect on shame, identity, and the early experiences that shaped them both. It’s an honest, funny, and deeply emotional conversation about therapy, loss, childhood trauma, and learning how to grow without the people who shaped us — for better or worse. Topics: mental health podcast, grief and loss, inner critic, codependency, childhood trauma, therapy session, pornography addiction, men’s mental health, self-discovery, healing journey, comedy and grief, emotional resilience, parent wound, unlicensed therapy podcast BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Overcoming Anxiety and Understanding Triggers | #079 | 24 Mar 2025 | 00:47:04 | |
Michael returns from his tour and opens up about his struggles with staying grounded in one place. Together with Louie, they unpack the complexities of anxiety, how to recognize it in the moment, and share personal experiences of navigating anxiety triggers. Michael’s hilarious moment of contemplating asking a bus driver for help (LOL) leads to an insightful conversation on how different people cope with similar situations. Louie also dives deep into his decision to seek a male therapist and his concerns about working with a Black therapist. Does race play a role in therapy? Louie and Michael explore this topic while also touching on the challenges of feeling “too cool” for a therapist and the difficulties of breaking old habits—even when you’re just performing for others. This episode is a must-listen for anyone navigating mental health, therapy concerns, or anxiety, offering real and raw conversations about growth, healing, and self-awareness. Whether you’re dealing with mental health struggles or seeking insights on finding the right therapist, tune in for an honest and empowering discussion. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Which Dating App is Best for Relationships? Attachment Styles & Political Climate with Jenny Zigrino | #078 | 17 Mar 2025 | 00:58:15 | |
Jenny explores the best dating apps for relationships, including Hinge, Bumble, and Feeld, and gives advice on which platform may be most effective for finding a serious connection. We dive into the psychology of attachment styles as Jenny opens up about her own disorganized attachment style and how it leads to anxious-avoidant behavior in relationships. Jenny also shares her insights on the dating pool dynamics between men and women, especially as they age. Later in the episode, we explore a controversial theory: Is unconditional love worth less to some people? Jenny challenges the traditional notion of unconditional love in relationships and how it impacts emotional connections. The conversation then shifts to the current American political climate, touching on fascism, the idea of leaving the country, and how political turmoil influences mental health. Tune in for an engaging, thought-provoking conversation on dating, attachment theory, and political discussions, all with a focus on mental health and personal growth. Don’t miss this insightful episode! Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Emotional Responsibility, Codependency & Communication Breakdowns | #077 | 10 Mar 2025 | 00:50:50 | |
Louie opens up about a recent fight he had with his girlfriend – no therapy, just real talk. It's a classic relationship argument, and we're diving deep into it. We discuss emotional responsibility, codependency, communication breakdowns, and much more that came up during the fight. Michael pushes Louie to reflect on his actions and how he approaches tough conversations. Plus, Michael shares his struggles with overwhelm from everyday tasks and his frustration with self-prioritization. Don't miss this raw, honest discussion – we want to hear your thoughts! Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funnySupport the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Trauma, Personal Growth & Normalizing Pain | #076 | 03 Mar 2025 | 00:54:26 | |
Michael shares his personal experience with starting Adderall for ADHD, offering a deep dive into how medication has shaped his mental health journey. He reflects on his hometown and the complexities of reconnecting with old memories, before diving into an uncomfortable conversation he recently had with an old friend. Lou offers a fresh perspective, challenging Michael to see things differently. The two explore the classic tale of the monkey and the fish, using it as a lens to discuss how we often brush off and normalize our own trauma. Michael opens up about a powerful memory of watching his mother grieve, shedding light on the emotional challenges of loss and healing. This episode is packed with personal stories, valuable insights, and a candid conversation about growth, trauma, and mental health. Whether you’re navigating ADHD, trauma, or simply looking for relatable discussions on mental health, this episode is for you. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funnySupport the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Why Are Relationships So Hard? | #075 | 24 Feb 2025 | 00:55:01 | |
Lou and Michael reflect on a powerful voicemail they received about the aftermath of breakups and the grief that follows. Lou opens up about a past relationship where an ultimatum changed everything for him. The conversation shifts to a meaningful DM asking how women can better support the men in their lives—something Lou and Michael feel strongly about, as they've always connected more with women than men. They also dive into their thoughts on marriage—should it be viewed as a legal contract or something deeper? Lou gets raw and vulnerable to close out this emotionally charged episode. Listen to this episode for insights on:
Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funnySupport the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| There’s a 12-Step Program for That | #074 | 17 Feb 2025 | 01:07:32 | |
Comedian and all-around good human, Ken Garr, joins the pod today. Ken discusses his history of being a black-out drunk alcoholic, with some stories that will make you think; before sharing his journey to being 8 years sober. He reflects on his addiction to toxic relationships and what he's learned through his 12-step program dealing with codependency. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funnySupport the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| I Don’t Trust Myself and I Have Anxiety (No I Don’t) | #073 | 10 Feb 2025 | 00:49:29 | |
Michael dives deep into his denial about anxiety and the fear of missing something, only to realize he’s been missing more than he thought. He opens up about the emotional impact of losing his mother and how it’s left him without a safety net. Michael also reflects on his tendency to quit things out of frustration and his hesitation to ask for help. As he lets go of his dreams of fame, he’s left searching for a new dream. Meanwhile, Lou explores his own fantasies and questions their true meaning, all while navigating the complexities of multiple truths. #Anxiety #MentalHealth #SelfDiscovery #NewPurpose #LifeStruggles #FameDreams #PersonalGrowth #SelfReflection #EmotionalHealing #MultipleTruths #SpotifyPodcast Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funnySupport the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Asking Permission to go to a Strip Club and Cheating on Vacation | #072 | 03 Feb 2025 | 00:44:49 | |
In an impromptu recording and conversation, Lou and Michael get into relationships. Asking for permission or checking in? Is cheating forgivable? What is cheating? Let's talk hypotheticals. Anxious attachments and building trust... or re-building trust? Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| I’m Being Honest With Myself and Honestly I’m NOT Selfish | #071 | 27 Jan 2025 | 01:00:21 | |
Lou walked out of therapy because he just wasn't feeling it; Michael did EMDR. Lou and Michael recount an uncomfortable conversation they had off-air. Michael has been challenged to take a serious look at himself and his patterns and be honest with himself. Michael reflects on his need to explain his behaviors before getting into shame. Lou and Michael debate intent versus impact before getting into what outward behaviors are actually rooted in self preservation. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| I Had an Emotionally Immature Parent and Now I Can’t Be Vulnerable | #070 | 20 Jan 2025 | 00:51:11 | |
Lou still hates a mismatch as he struggles with his desire to be more vulnerable. Lou and Michael discuss what it means to ask for emotional support. Lou's therapist dropped a bombshell on where shame comes from, especially if you had emotionally immature parents or if your parents always fixed your mistakes for you. Lou takes care of everything and hates it and loves it. Lou and Michael talk about whether we are alone in life. Sidenote: you can hear the extreme winds that spread fire across Los Angeles, throughout the episode. We did our best with the audio. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Hobby Hunting and Identity Crises | #091 | 21 Jul 2025 | 01:02:16 | |
Louie can’t stop wondering if his therapist is a Trump supporter. Louie talks about the early sessions of starting therapy, including opening up about his depression, anxiety, and trauma through intake surveys. He also shares why he’s on a mission to find a hobby — and how it could transform every relationship in his life. Michael has a theory about why Louie hates schedules, and opens up about his own identity struggles. Together, they ask a big, uncomfortable question: Who gets to decide what makes someone a good person? It’s a vulnerable, funny, and deeply honest conversation about starting therapy, navigating mental health, identity, and the awkwardness that comes with trying to grow. Topics: mental health podcast, starting therapy, depression and anxiety, trauma recovery, identity and self-worth, therapy for men, funny therapy podcast, personal growth, male friendship, comedy meets vulnerability Support the pod:PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| One Of Those Long, Intimate Kitchen Conversations | #069 | 13 Jan 2025 | 00:44:58 | |
In a different type of episode, Lou and Michael break down an emotional conversation they had just before sitting down to record the podcast. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| It’s a New Year (Again) and We’ve All Missed the Point (Still) | #068 | 06 Jan 2025 | 00:47:57 | |
It's a new year, and Lou made a shirt. Lou had some difficulty reflecting on 2024, and connects it to his big-picture thinking. Lou had a bit of an existential therapy session and got into how the luxuries of today's society have dulled existence. Lou and Michael discuss what life is supposed to be. Lou is trying to get connected with his body more and be more intentional with presence. Michael opens up about his desire to be more social. OUR PHONES ARE RUINING US EVERY MINUTE. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Let’s Talk About Our Dynamic and You Don’t Know Us Like That | #067 | 23 Dec 2024 | 00:51:25 | |
Lou and Michael discuss their dynamic, relationship, communication style and everything else. They discuss comments, engagement, and the idea that listeners know them intrinsically. All of this is sparked by a message received on Patreon... Shoutout to Nikki. We love you. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Lonely Fat Kid With a Neck Tattoo | #066 | 16 Dec 2024 | 01:06:15 | |
Lou and Michael hammer out a little misunderstanding. Lou is checking in with his parts in a new way with new intention. Michael is still addicted to validation. Lou is struggling to come to terms with the parts of his father that live within him. Michael opens up about his childhood and his disbelief that he deserves love. Michael looks back on his last relationship. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| A Floating Task List and Struggling To Be | #065 | 09 Dec 2024 | 01:03:37 | |
Lou doesn't hate to be needed after all which ties into his main focus of being. Lou feels like he has to catch everything before it happens. Michael's ADHD has his to-do list floating around in the ether. Michael still prioritizes his external appearance over his internal growth. Lou and Michael compare their views on their phones affecting their presence. Michael talks about his past situationship that hurt him real bad. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| My Absent Father and Closing the Door (Or Not) | #064 | 02 Dec 2024 | 00:53:55 | |
Lou can't believe what Michael is doing in therapy. Lou saw his dad for the first time in four years... unplanned. Lou recaps his relationship with his father. Michael is coming to terms with loving his family but not necessarily liking them. Lou and Michael debate grief before discussing cutting people out of your life and closing the door on relationships. We finally figure out why Michael won't close the door. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Grandiosity and The Inability to Cry | #063 | 25 Nov 2024 | 00:53:37 | |
Lou had a very existential therapy session this week. Why are humans the ones, ya know? Lou reflects on his phone and online shopping and the dopamine hit of a new match before getting into his swan song in therapy. Michael is starting a new exercise tracking points and he is already up ten thousand. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| The Election and Logging Your Feelings to Find Your Needs | #062 | 18 Nov 2024 | 00:46:47 | |
We’re talking about the emotional side of the election and Donald Trump’s victory before we get into understanding your needs as a human. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| We’re Not Really Strangers | #061 | 11 Nov 2024 | 00:52:24 | |
Lou and Michael pull cards from the game “We’re Not Really Strangers” which lead to conversations about when they’ve surprised themselves, curiosity vs judgement, cause and effect, what parts of themselves they see in each other and much much more. And then Lou shares something that rocks Michael’s world. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Love, Vulnerability and Boundaries | #060 | 04 Nov 2024 | 00:49:15 | |
It's a deep dive into the complexities of modern relationships. Louie opens up about his struggles with balancing healthy boundaries and offering genuine love, while reflecting on his partner's perceived lack of effort in their shared home life. He explores the challenges of conflict resolution, emotional growth, and the fear of embracing vulnerable love. Michael shares powerful insights into how his father's influence shaped his current relationships, and how emotional well-being and self-acceptance impact his approach to love. The conversation takes a thought-provoking turn as Louie and Michael debate: Does love need to be earned? Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| New Therapists, Old Patterns | #090 | 14 Jul 2025 | 00:57:30 | |
Louie and Michael just had intake sessions with their new therapists—and the experiences couldn’t have been more different. Louie returns to working with a woman therapist and unpacks what it’s like doing virtual therapy from the intimacy of your own space. He opens up about childhood trauma, the emotional impact of therapy on Zoom, and why his new therapist has never used social media—and what that says about mental health today. Meanwhile, Michael is adjusting to a new relationship dynamic and facing fear in unexpected places—including a moment when his partner fell asleep and he felt too anxious to go for a walk. The two discuss how fear of abandonment, relational anxiety, and early trauma still show up—then dive into a classic role play that spirals in the most chaotic (and healing?) way. If you're into therapy, emotional processing, relationship dynamics, or navigating modern mental health—this episode is for you. Who doesn't love muffins, ya know. Topics:
Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Replay - Grief (Part 1) | 28 Oct 2024 | 00:53:24 | |
We couldn’t avoid it any longer. We’re talking about grief this week. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Perfectionism and My Dead Dad | #059 | 21 Oct 2024 | 00:43:48 | |
This is a deeper, heavier episode. Lou opens with a quick pickleball story. Feeling a bit down lately, Michael explores the reasons behind his funk, with Lou suggesting it might be for obvious reasons. The conversation delves into Michael's childhood experiences and his relationship with his parents, offering insights into how our past shapes our present. Tune in for an honest and relatable dialogue about mental health, personal growth, and the pressures of perfectionism! Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Cussing Out Grandma and a Bi-Weekly Shower | #058 | 14 Oct 2024 | 00:48:49 | |
Lou shares his dream with a surprising message for Michael, sparking a discussion about self-reflection and personal growth before cussing out his Grandma. Lou reveals his new habit of mouth-taping during sleep. Lou may have a hygiene problem. Meanwhile, Michael candidly reflects on his professional journey, expressing feelings of backstepping and the sacrifices he’s made for his career. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Neurodivergent Life and Daytime Therapy | #057 | 07 Oct 2024 | 00:48:59 | |
Stay tuned after the episode for a little surprise! A sample of our weekly "After the Pod" only on Patreon! Lou shares his candid thoughts on why he struggles with therapy, particularly due to the scheduling during the day (not really). He reveals exciting news about finally getting scheduled for his autism and ADHD testing, highlighting the importance of understanding these neurodivergent experiences. Meanwhile, Michael embarks on his first EMDR session with a new therapist, diving into the transformative process of Eye Movement Desensitization and Reprocessing. As Michael explores Internal Family Systems (IFS), he uncovers new parts of himself and reflects on the deep emotions tied to self-reliance. Topics discussed: therapy, autism, ADHD, EMDR, Internal Family Systems, self-discovery, mental health, neurodivergence, emotional healing, talk therapy. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Getting Rejected by a Celebrity and Dissociating During Therapy | #056 | 30 Sep 2024 | 00:44:03 | |
In this insightful episode, Michael opens up about the side effects he's experienced from his ADHD medication. Join him and Lou as they explore their differing views on strangers discussing medication and the impact of mental health on daily life. Lou shares a humorous story about sliding into a celebrity's DMs—only to face rejection. The conversation takes a deeper turn as they address behind-the-scenes challenges in their podcast collaboration, highlighting the dynamics of their working relationship. As Lou dives into his Internal Family Systems (IFS) work, he reveals new aspects of himself that emerge when witnessing loved ones engage in self-destructive behaviors. He also candidly discusses his struggle with dissociation during parts work, while Michael confronts his discomfort in these emotional discussions. Listen in for a raw and honest dialogue about ADHD, medication, personal growth, and the complexities of relationships. Don’t forget to follow us for more episodes on mental health and self-discovery! #ADHD #MentalHealth #Podcast #PersonalGrowth #IFS #Medication #SelfAwareness #Relationships #SelfDestructiveBehavior #MentalWellness Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Am I Hot or Just Cute? | #055 | 23 Sep 2024 | 00:41:58 | |
Michael has noticed that he used to be hot but now he's just cute. Lou doesnt care. Michael talks about the Ask Matrix and how his time with his new therapist is starting out. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Missing My Girlfriend and Painting My Toenails | #054 | 16 Sep 2024 | 00:51:23 | |
Michael clears up a few things (a lot of things) from Episode 051 with regards to public perception, Snapchat and other things. Lou made a joke in therapy that didn’t land. Lou painted his toenails. Lou feels weak and embarrassed for missing his partner and had an uncomfortable conversation with her about it. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| The Break Up... She Left Out of Nowhere | #053 | 09 Sep 2024 | 00:43:28 | |
We talk about a break-up… Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Executive Dysfunction and Anxiety About My Ex | #052 | 02 Sep 2024 | 00:41:29 | |
Michael explores the impact of ADHD on his life, highlighting how it enforces a strict schedule due to executive dysfunction. He shares his struggles with all-or-nothing thinking and his pursuit of the ideal. Meanwhile, Lou, who is not usually fond of activities, reflects on his recent EMDR therapy sessions related to his past relationship and former partner. He discusses overcoming anxiety and wonders if it's time to share his personal story. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| A F*ck Boy and a Vasectomy | #051 | 26 Aug 2024 | 00:58:16 | |
Lou got a vasectomy and afterward played a joke on his girlfriend. Michael’s words are not matching his actions in areas of his life… specifically with women. Michael’s continued struggle with boundaries might have made him a f*ck boy. How old is too old to have Snapchat? Okay but is Michael a f*ck boy or no? Michael is still addicted to validation but he really doesn’t want to be. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Replay - PTSD and Self-Love with Hanorah | 07 Jul 2025 | 00:59:53 | |
Trigger Warning: This episode contains discussions involving sexual assault.
Support the pod: http://instagram.com/ponybearstudios http://instagram.com/secondhandtherapypod PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Georgia Cabin and a Verbal One-Night Stand | #050 | 19 Aug 2024 | 00:39:46 | |
Michael and Lou delve into a thought-provoking discussion about communication and emotional challenges. Michael recounts a transformative family trip to the woods, where he faced miscommunication, lack of empathy, and emotional misalignment. He reflects on how his past frustrations surfaced during this experience. Lou shares insights from his own experiences with "verbal one-night stands," offering valuable lessons learned about the impact of words. Together, Michael and Lou explore the power of words and how they can sometimes be unintentionally hurtful. Michael also opens up about feeling isolated and misunderstood, especially within his family dynamics. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| A Breakup Text and a Thirst For Vengeance | #049 | 12 Aug 2024 | 00:45:37 | |
Lou recaps a compelling text from the podcast hotline, leading to a candid discussion about relationship expectations, accountability, and the hope for partner change. Lou shares his struggle with naming his feelings and reflects on a challenging situation that left his girlfriend heartbroken and its impact on him. Lou revisits childhood memories from Little Louie to explore why vengeance has been a key motivation for him. Learn about the surprising source of comfort Lou sought as a child and its influence on his emotional journey. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| People Pleasing and a Family Who Hates Therapy | #048 | 29 Jul 2024 | 00:46:32 | |
Lou dives into the unique challenges of being the sole member of your family pursuing self-improvement through therapy. He shares his personal journey and experiences in couples therapy, shedding light on the emotional and psychological impacts of seeking help. Michael opens up about his struggles with self-frustration, particularly around not learning from past mistakes and the role of people-pleasing in his life, especially in his relationship with his roommate. He explores the deep-seated shame he feels when setting boundaries and saying “no” to others. Additionally, Michael discusses the importance of dreaming intentionally and offers insights on how to harness your dreams for personal growth and mental well-being. Topics discussed: mental health podcast, therapy, couples therapy, self-improvement, people-pleasing, setting boundaries, personal growth, intentional dreaming, mental well-being, emotional health. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
| Old Behaviors and a Loaded Gun in Texas | #047 | 15 Jul 2024 | 00:46:51 | |
Warning: This episode contains a discussion about suicide, suicidal thoughts and suicidal ideation. Michael talks about finding a surprise at his friend's house in Texas and it sparks thoughts and behaviors in him that he hasn't felt in quite awhile. Lou talks about the benefits of evolving with the right partner but also how sometimes your old habits creeps back in even when you're doing the work to keep them at bay. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. | |||
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