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Explore every episode of the podcast Seattle Insight Meditation Society

Dive into the complete episode list for Seattle Insight Meditation Society. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
How the Mangala Sutta Shows Us the Path03 Nov 202600:31:01
Understanding Freedom02 Nov 202600:59:51

This recording was edited and prepared for publication by volunteer Jim Matthews.

The Spiral Ascent to Freedom01 Nov 202600:45:07

This recording was edited and prepared for publication by volunteer John Stott.

Exploring Dispassion26 Oct 202601:04:56

This recording was edited and prepared for publication by volunteer Bruno Roy.

Dispassion: Weariness, Equanimity, and Stillness25 Oct 202600:40:05

This recording was edited and prepared for publication by volunteer Alyson Williams.

Dispassion: Quenching of the Fire, Recap & Discussion19 Oct 202600:45:06

This recording was edited and prepared for publication by volunteer Sheri Cohen.

The Natural Progression to Dispassion18 Oct 202600:52:06

This recording was edited and prepared for publication by volunteer LJ Yang.

Dispassion: Quenching of the Fire12 Oct 202601:13:09

When you find yourself caught in wanting or not wanting (greed or hatred), reflect on the “fire triangle of passion”. Which element are you increasing?

  • Finding more fuel (directing your senses)
  • Increasing the heat (dwelling on and enhancing emotions)
  • Self-identification and attachment (I am the one who wants or doesn’t want).

From which of these three can you start withdrawing energy? What happens to this state?

 

This recording was edited and prepared for publication by volunteer Jim Matthews.

Dispassion: The Grip Loosens11 Oct 202600:37:59

slide: Dispassion in the sequence of dependent arising

Equanimity as an Anchor in Stormy Seas10 Oct 202600:29:56
Equanimity in Daily Life10 Oct 202600:34:46
Finding Equanimity in the Teachings of the Buddha10 Oct 202600:20:33
Four Foundations: Mind and Mind Objects06 Oct 202600:33:31
Dispassion, Passion, and the Feeling Life of Awakening05 Oct 202601:11:05

References:

  • Upanisa Sutta (SN 12.23)
  • Vatthupama Sutta: The Simile of the Cloth (MN 7)
  • Hum Hum (poem by Mary Oliver)
  • Feeling Life of Awakening (in Through Forests of Every Color by Joan Sutherland)
Dispassion: The Freedom of Non-Clinging04 Oct 202600:50:10

This recording was edited and prepared for publication by volunteer Alyson Williams.

Disenchantment: Good and Bad News28 Sep 202601:10:47

This recording was edited and prepared for publication by volunteer Jim Matthews.

Three Perspectives on Disenchantment27 Sep 202601:05:17

This recording was edited and prepared for publication by volunteer LJ Yang.

Guided Meditation on the Fourth Foundation of Mindfulness: Knowing the Hindrances22 Sep 202600:30:14
Dharmette on the Fourth Foundation of Mindfulness: Knowing the Hindrances22 Sep 202600:42:52
The Joy of Practicing the Dhamma Through Disenchantment21 Sep 202600:54:13
Teaching and Dedication of Merit20 Sep 202600:49:07
Walking Meditation Instructions20 Sep 202600:03:09

(There is no corresponding video for this part of the event.)

Seated Meditation20 Sep 202600:23:55
Standing Meditation20 Sep 202600:07:23

(There is no corresponding video for this part of the event.)

Introductions, What is Dhamma?20 Sep 202600:26:09
Disenchantment and the Power of Wisdom20 Sep 202600:45:16

This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

Guided Meditation on the Third Foundation of Mindfulness: Knowing the Mind15 Sep 202600:31:18
Dharmette on the Third Foundation of Mindfulness: Knowing the Mind15 Sep 202600:38:00
Bringing the Four Foundations into Life: Body and Vedanas15 Sep 202600:37:35
Forgiveness Ceremony14 Sep 202601:03:51
Disenchantment—The Veil Drops Away13 Sep 202600:55:57

This recording was edited and prepared for publication by volunteer Alyson Williams.

Dedication of Merit12 Sep 202600:00:56
Equanimity: Meditation12 Sep 202600:31:37

After light guidance, this meditation is silent.

Equanimity: Talk12 Sep 202600:13:17
Tranquility & Concentration: Walking Instructions12 Sep 202600:02:01
Tranquility & Concentration: Guided Meditation12 Sep 202600:24:11
Tranquility & Concentration: Talk12 Sep 202600:15:31
Energy & Rapture: Walking Instructions12 Sep 202600:03:08
Energy & Rapture: Guided Meditation12 Sep 202600:36:44
Energy & Rapture: Talk12 Sep 202600:08:40
Mindfulness & Investigation: Walking Instructions12 Sep 202600:03:05
Mindfulness & Investigation: Talk and Guided Meditation12 Sep 202600:50:49
Welcome, Logistics, and Overview12 Sep 202600:10:53
Guided Meditation on the Second Foundation of Mindfulness: Knowing Vedana08 Sep 202600:30:27
Dharmette on the Second Foundation of Mindfulness: Knowing Vedana08 Sep 202600:39:08
Disenchantment for Lay Practitioners07 Sep 202601:05:30

This recording was edited and prepared for publication by volunteer Sheri Cohen.

Disenchantment: An Introduction06 Sep 202600:45:42

This recording was edited and prepared for publication by volunteer John Stott.

Guided Meditation on the First Foundation of Mindfulness: Knowing the Body01 Sep 202600:34:15
How Openess to Rebirth Informs Our Dharma Practice01 Sep 202600:30:15
Dharmette on the First Foundation of Mindfulness: Knowing the Body01 Sep 202600:41:07
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