Seared – Details, episodes & analysis
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If you're into saucy, taller-than-a-chef's-toque tales from the kitchen, then Seared - Stories From The Stove, is for you. Former chef (and current life coach), Paul Silva shares stories from his over 25 years as a chef and hospitality leader, breaks down the lessons that bubble up from them, and gives you insightful and helpful digestible actions you can take into all areas of your life. Think fireside chat with your wise-but-goofy uncle, with a splash of inspiration, spirituality, and sassiness.
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Apple Podcasts
🇨🇦 Canada - food
25/08/2025#78🇨🇦 Canada - food
24/08/2025#56🇨🇦 Canada - food
23/08/2025#41🇨🇦 Canada - food
23/02/2025#89🇨🇦 Canada - food
22/02/2025#63
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See allScore global : 73%
Publication history
Monthly episode publishing history over the past years.
Episode 52: The Power of Diversity in Hospitality
Season 2 · Episode 52
lundi 3 février 2025 • Duration 14:43
In this latest podcast episode, yours truly dives into the vital role immigrants play in the culinary, hospitality, and tourism industries. I explore how the influx of diverse cultures enriches our own, challenging us to grow and learn through shared experiences and culinary innovation.
These industries are currently facing a critical staffing shortage, with many businesses struggling to stay afloat due to a lack of domestic workers. Immigrants are essential to filling this gap, preventing closures and ensuring the continued growth and vibrancy of these sectors.
Beyond economics, I share how working alongside people from different backgrounds fostered a deeper sense of community and connection, for me and my teams, and reminding me that we're humans just trying to human.
This episode isn't about political debates about borders and immigration, but focus instead on the undeniable reality of our interconnected global society. I share how the blending of traditions and perspectives strengthens these industries and enriches our lives (and hey, the staff meals are BLESS, ya know?)
Join us as we celebrate the contributions of immigrants to the culinary landscape, the hospitality sector, and the tourism industry, and discuss how their presence fosters a more inclusive and dynamic environment for everyone.
To learn more about my Soulful Guidance sessions and to book, you can go HERE
To join the wicked email list, go HERE
To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.
You can also find me on TikTok, Instagram, Facebook.
Watch the episode on YouTube as well!
You can drop me a comment or question at: paul@paulsilvacoaching.com
Epsiode 51: The Halo and Horns Effects
Season 2 · Episode 51
lundi 27 janvier 2025 • Duration 22:27
In this episode, I dive deep into the fascinating world of cognitive biases, specifically the Halo and Horns Effects.
I share a personal story about how the Halo Effect led me to make some poor hiring decisions in my kitchens. By unconsciously seeking out younger versions of myself, I set unrealistic expectations for my recruits, ultimately leading to their failure.
We'll explore how the Halo Effect, which involves forming overly positive impressions based on a single trait or initial impression, can be a dangerous form of snap judgment. We'll also discuss the detrimental impact this bias can have on both the individual being judged and the one making the judgment.
Furthermore, I'll delve into the equally harmful Horns Effect, where a single negative trait overshadows all other qualities. I also share my secret in approaching these situations when we recognize these biases within ourselves (hint: it involves grace, respect, and self-awareness!)
This episode encourages you fine folks to become more mindful of your own perceptions and judgments, striving for more objective and equitable assessments of others.
To learn more about my Soulful Guidance sessions and to book, you can go HERE
To join the wicked email list, go HERE
To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.
You can also find me on TikTok, Instagram, Facebook.
Watch the episode on YouTube as well!
You can drop me a comment or question at: paul@paulsilvacoaching.com
Episode 42: How To Have Difficult Conversations
Season 2 · Episode 42
vendredi 8 novembre 2024 • Duration 29:27
Have you ever dreaded having a difficult conversation?
Whether it's a tough talk with a coworker, a friend, or a family member, these conversations can be stressful and anxiety-inducing.
In this episode, we'll explore practical strategies for navigating these challenging situations with grace and effectiveness. From breaking up with a partner to addressing a sensitive issue with a colleague, we'll discuss how to communicate clearly, empathetically, and assertively.
By learning to have these crucial conversations, you can strengthen your relationships, resolve conflicts, and achieve your goals.
To learn more about my Soulful Guidance sessions and to book, you can go HERE
To join the wicked email list, go HERE
To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.
You can also find me on TikTok, Instagram, Facebook.
Watch the episode on YouTube as well!
You can drop me a comment or question at: paul@paulsilvacoaching.com
Episode 41: Stop Complaining And Start Being The Light
Season 2 · Episode 41
mercredi 30 octobre 2024 • Duration 18:04
The culinary world, often glamorized, can be a harsh reality. I'll share my experiences with the toxic culture, long hours, and demanding personalities that can wear down even the most passionate chefs. It's easy to get caught up in negativity and cynicism, but I've learned the importance of focusing on the positive. By seeking out inspiring individuals and staying true to our own values, we can break free from the cycle of negativity and create a more fulfilling and meaningful career.
However, this isn't exclusive to the culinary world. Many industries can have similar toxic cultures...or at least we have a distorted view of them! I'll discuss how I've seen this in other fields and how important it is to rise above the negativity. Remember, your worth isn't determined by the industry you're in or the people you work with.
To join my email list, go here: https://dashboard.mailerlite.com/forms/693350/135554289112188035/share
To learn more about my Soulful Guidance sessions and to book, you can go HERE
To join the wicked email list, go HERE
To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.
You can also find me on TikTok, Instagram, Facebook.
Watch the episode on YouTube as well!
You can drop me a comment or question at: paul@paulsilvacoaching.com
Episode 40: Why Having to be Passionate About Your Job Is a LIE!
Season 2 · Episode 40
mercredi 23 octobre 2024 • Duration 32:20
Many of us are told that we should be "passionate" about our jobs. But is that always realistic or even desirable? In this episode, I explore how passion isn't something that you HAVE to have in your job, and why it's okay to have a job that you simply like rather than love.
I discuss how your work can provide the resources and freedom to pursue your true passions outside of work hours. Even if your job isn't your dream career, it can still be a valuable stepping stone towards achieving your goals and living a fulfilling life.
Let's ditch the pressure to find the perfect job and focus on building a career that supports your overall well-being and happiness, mmmkay??
To Join my bombastic email list, please go here: https://dashboard.mailerlite.com/forms/693350/135554289112188035/share
To learn more about my Soulful Guidance sessions and to book, you can go HERE
To join the wicked email list, go HERE
To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.
You can also find me on TikTok, Instagram, Facebook.
Watch the episode on YouTube as well!
You can drop me a comment or question at: paul@paulsilvacoaching.com
Episode 39: The Fear of Change - The Sweet And Sour of Technology
Season 2 · Episode 39
mercredi 16 octobre 2024 • Duration 23:32
Tired of feeling intimidated by technology? Join me for a candid conversation about the common fears people have about new tech, from feeling inadequate to worrying about job security. I'll share my personal journey as a traditionalist who embraced technology and discovered its incredible benefits.
Discover how technology can be a powerful tool, not a threat, when used mindfully. Learn how to navigate the changing workplace with confidence and stay connected to your values and principles. Together, let's embrace the future and unlock the potential of technology.
To learn more about my Soulful Guidance sessions and to book, you can go HERE
To join the wicked email list, go HERE
To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.
You can also find me on TikTok, Instagram, Facebook.
Watch the episode on YouTube as well!
You can drop me a comment or question at: paul@paulsilvacoaching.com
Episode 38: The "Grits" Factor - Why Character Counts
Season 2 · Episode 38
mercredi 9 octobre 2024 • Duration 32:16
How much does character count?
In this episode of Seared, I discuss how we tend to measure someone's character, the importance of overcoming limiting beliefs, and the power of strong character in overcoming adversity.
I share stories of some of my culinary students who triumphed over challenges thanks to their unwavering character. I also explore the difference between hiring someone with great skills but poor character versus someone with weaker skills but exceptional character.
Discover why character is often more valuable than technical ability in the long run.
To learn more about my Soulful Guidance sessions and to book, you can go HERE
To join the wicked email list, go HERE
To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.
You can also find me on TikTok, Instagram, Facebook.
Watch the episode on YouTube as well!
You can drop me a comment or question at: paul@paulsilvacoaching.com
Epsiode 37: Nuturing Your Energy And Your Soul In The Storm
Season 2 · Episode 37
mercredi 2 octobre 2024 • Duration 19:27
In this episode, I emphasize the importance of guarding your energy, particularly during times of global turmoil and natural disasters. Our sensitivity, while a superpower, can be easily overwhelmed by the negative energy surrounding us.
It's crucial to prioritize self-care and tend to our own needs.
By moving our bodies, engaging in activities that fill our cups, and managing our energy levels, we can avoid getting drained by the world's problems. I share my personal experience of feeling depleted due to neglecting self-care and the impact it had on my physical, mental, and emotional well-being.
Remember, we can hold space for others, but we cannot bear the weight of the world. It's essential to manage our own energy and prioritize our well-being.
To learn more about my Soulful Guidance sessions and to book, you can go HERE
To join the wicked email list, go HERE
To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.
You can also find me on TikTok, Instagram, Facebook.
Watch the episode on YouTube as well!
You can drop me a comment or question at: paul@paulsilvacoaching.com
Episode 36 - The Pitfalls Of Chasing Perfection
Season 2 · Episode 36
mercredi 25 septembre 2024 • Duration 31:17
In this episode of Seared, we dive into the dangers of perfectionism, using the example of a renowned chef Charlie Trotter, who pursued excellence at all costs.
While striving for excellence can be beneficial, it's essential to balance it with humility, mental health awareness, and self-care. Perfectionism can lead to significant suffering, impacting relationships, health, and overall well-being.
We explore the importance of perspective and how it can help mitigate the negative consequences of perfectionism. By understanding the pitfalls of this mindset, we can strive for excellence while maintaining a healthy and fulfilling life.
There's nothing wrong with wanting to excel in what you do and who you are, but it can literally kill you if you don't keep that sinister voice in your head that's telling you that it's not good enough in check.
To learn more about my Soulful Guidance sessions and to book, you can go HERE
To join the wicked email list, go HERE
To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.
You can also find me on TikTok, Instagram, Facebook.
Watch the episode on YouTube as well!
You can drop me a comment or question at: paul@paulsilvacoaching.com
Episode 35: Beyond the Public Eye - Our Heroes, Expectations, and Judgement
Season 2 · Episode 35
jeudi 19 septembre 2024 • Duration 33:33
In this episode of Seared, we delve into the complexities of celebrity perception and personal expectations. Drawing from my encounters with renowned chefs, I share how my initial judgments were clouded by preconceived notions.
We explore the reality behind the public image, acknowledging that even our heroes face personal struggles and disappointments. It's also about understanding how expectation is generally flawed by nature, and that in having expectations of others, we set ourselves up for disappointment.
By fostering empathy and understanding, we can shift our perspective and appreciate the human side of those we admire. We can see the difference between standards and expectations, and in this episode, I share THREE POWERFUL ways to manage your expectations so that you can live a cooler, calmer life.
And hey - don't forget to check out the You Are Gumbo page - my new YouTube channel with much different type of content that will tickle your fancy!
https://www.youtube.com/@youaregumbo
To learn more about my Soulful Guidance sessions and to book, you can go HERE
To join the wicked email list, go HERE
To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.
You can also find me on TikTok, Instagram, Facebook.
Watch the episode on YouTube as well!
You can drop me a comment or question at: paul@paulsilvacoaching.com



