This episode takes a hard look at the popular parenting phrase “I’m not your friend, I’m your parent,” exploring why it became so common—and where it can quietly cause harm.

Sean breaks down what’s healthy about leadership, boundaries, and authority, while also exposing how this mindset can erode connection, trust, and emotional safety when it’s used without wisdom.

Parents will walk away with a more balanced approach that blends strength and structure with warmth, relationship, and long-term influence.

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This episode gives you a rare window into the real inner world of kids today as 11-year-old Emory shares what life actually feels like growing up in 2026.

You’ll hear what’s hard, what adults often miss, and how kids experience pressure, friendships, screens, school, and emotions in ways that may surprise you.

If you want to understand your child more clearly and show up with greater wisdom, empathy, and leadership, this episode will help you see through their eyes.

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Love often breaks down not because people don’t care, but because they don’t know how to give and receive it well.

Sean unpacks the patterns that block connection and the simple shifts that help love land, grow, and feel safe on both sides.

This teaching helps parents and partners move from frustration and loneliness toward deeper connection and mutual understanding.

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Stop being stressed.

angry.

resentful.

overwhelmed.

sad.

anxious.

Sean will show you how to change your mind...change your mindset...and change your life.

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We all want our kids to become mature, responsible, successful, independent adults - and to get there, we need some good tools!

Join Sean and Jordan as they share some incredible tools and insights with you - all while having fun and inspiring you to be the best parent you can be.

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Parenting can be so hard...and isolating.

Lonely.

Disenchanting.

Don't...Parent..Alone.

This episode will help you open your eyes...your heart...and your arms...to a village.

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This episode is for the GRANDPARENTS!

We love you. We need your help and support.

We want you to feel loved and supported.

We also want you to be the best grandparent you can be.

We did some research and found some great tools you can put into your toolbox!

We also found some great insights and mindsets that we think you will enjoy.

We made this episode for you.

Grandparents are a gift.

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Sean recently read a book that CHANGED HIS LIFE!

The book is called UnOffendable by Brett Hansen...and wow, it is good.

Join Sean and Jordan as Sean tells Jordan about the book, provides a quick book report, and explains how we can all take the lessons from the book and install them into our everyday thinking, parenting, family, and leadership!

This is good.

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Codependency is a nasty virus - that affects us all.

It can put down deep roots in our minds, our emotions and our behaviors.

It's not good.

Join Sean and Jordan as they study codependency, why it's so common in us, how it can creep into our parenting and marriage and most importantly, how to free ourselves from it!

This will better help you understand yourself, your spouse/partner, your children, and everyone you know.

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Simon Holland is a humor writer and social media personality best known for his witty takes on parenting, marriage, and everyday life.

His relatable one-liners have garnered a substantial following, with over 1 million fans across platforms like X (formerly Twitter) and Instagram .​

He resides in the Atlanta area with his wife and daughters, often drawing comedic inspiration from his experiences as the sole male in a household full of women .​

In addition to his social media presence, Holland authored the book I Can’t Believe We Signed Up for This, a collection of humorous essays about suburban family life . 

His brand, "Rival Dads" has been optioned for television by Lionsgate in collaboration with CBS, reflecting his growing influence in the comedy world .

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This one was fun... lively...and juicy!

Sean and Jordan went on Instagram LIVE and took live questions from you!

Listen in and enjoy the Q & A with your favorite parenting team.

Sean will answer, Jordan will be Jordan, and we will all have a blast.

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Sean has been teaching a lot about codependency recently.

Why?

Because it's so important...and codependency is so nasty and dangerous.

Parents must educate themself on this common and destructive concept.

Enjoy.

If you have enjoyed Sean's previous episides on this topic, you'll enjoy this one as well!

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Summer is here - let's make it an amazing one.

Goal: Family time

Goal: No arguing about screens

Goal: Make memories

How to get these Goals?

This episode will help!

Join Sean and Jordan as they share fantastic ideas and parenting tools on how to be an amazing summer parent

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Getting your spouse on the same page can feel harder than parenting the kids themselves.

Sean breaks down why partners resist, shut down, or criticize—and how to invite support without nagging, lecturing, or blowing things up.

This conversation offers practical mindset shifts and communication tools to move from tension and resentment toward teamwork and shared leadership at home.

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Wow - this is difficult!

Parenting...is...hard.

This will help.

Join Sean as he talks about some of the most challenging aspects of this journey.

You'll leave feeling like you are not alone...and feeling inspired in the world's most important job.

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Your kids should listen and learn.

And when you do the hard work on giving them discipline, you want it to stick.

You want it to matter.

You want them to take it seriously...and take it to heart.

We all need good tools for how to discipline our children.

It can be so hard when they don't listen or learn...and they keep repeating the same patterns.

Join Sean as he puts some great tools in your parenting toolbox!

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You made a mistake...

You went back to your old ways.

You cracked.

Or...you were doing sooo good with your new tools and ways but then found yourself, little by little, going back to your old patterns.

If that is you, then...

Listen to this.

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Love should be the foundation of every home and every parent/child relationship.

But...

Sometimes it's hard to love.

To show love.

To be loving.

It can be hard to be loving...when we are upset and feel unloved.

Some choices are loving, and some things are not.

Join Sean as he helps you deepen your relationship with love and your children.

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Listening is so hard!

We get reactive.

We get bored.

We want to solve problems.

We get triggered.

We are busy.

Join Sean as he helps you become a better version of yourself. Everyone loves a good listener...and your kids need you to be one.

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Codependency is bad. Very Bad.

Too much emishment is not good.

Total independence is bad. Very Bad.

No being connected is not good.

The middle ground?

Inter-dependence.

Healthy connection.

Join Sean as he talks about how to find this!

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All kids make bad choices.

All kids get caught up in negative things...poor patterns

Some kids get very caught up.

They can then become screen addicted, defiant, stubborn, in trouble, anxious, and all types of negative.

This is where we come in.

Do we sit back, or do we step in?

If we step in, will it make things worse?

How do we step in and intervene, the right way? With love?

Sean has done this many, many times and will tell you how he does it and how you can too.

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Everywhere you go, your Self-Talk goes with you.

It's your most powerful counselor.

So...

Give yourself great advice.

If you don't like how you feel or how you are reacting, change it by changing how you think and Self-talk...

Sean will show you how.

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Does your child/teen keep doing the same bad behaviors?

Same patterns?

Same stuff, different day?

Do YOU keep doing the same bad behaviors or responses?

Same patterns?

Same stuff, different day?

Are you ready to look at this situation differently?

Are you ready to be calm and cool?

Listen in.

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Chat BPT is incredible and amazing...and causing major problems in schools and in homes.

We don't want your kids to cheat...cut corners.

We want them to use AI...the right way.

Join Sean as he shares some helpful tools and tips. Listen to this and then do what Sean tells you to do!

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Discipline gets confusing when a child is intense, defiant, or emotionally explosive—and many parents swing between being too harsh or giving up altogether.

Sean reframes discipline as training, leadership, and emotional coaching rather than punishment, showing how to guide challenging children without damaging connection.

This teaching breaks down how to stay firm and calm at the same time, set boundaries that actually work, and help strong-willed kids develop self-control, responsibility, and emotional maturity.

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The way to think about DISCIPLINE is with a different word...

TRAINING.

Kids need training. Teaching. Molding. Direction.

To be told, "No" and be told, "You have to..."

You are their teacher.

Jopin Sean as he helps you be the best teacher you can be.

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Your reactions are not good. They are not helping. They need to go...This will help.

Some days are better than others.

Some days we do a good job of staying calm, cool, loving and effective emotion coaches.

We don't yell. Pamper. Cave. People-please. Scold. Lecture. Avoid. And don't do all types of negative "reactions".

Then there are the other days.

Help is here.

If you are ready to put your negative reactions behind you, then open your mind and your ears - this will help.

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Good parents know when to strongly step in their child's/teenager's life.

They have the courage and the wisdom to do it the right way.

To STOP something that is not good. A bad pattern.

Kids needs parenting.

They need guidance and direction. Discipline.

And sometimes, children need a parent to step in and say - 'We are not doing this anymore.'

Intervention.

We all need good tools for this - how to do it the right way. Effective. And with love.

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It's not my fault?

I didn't do anything!

It's your fault!

How is that even fair!?

That's not fair?

Tell me how this is fair!

We all need good parenting tools for this! Good news - there are tools! Get some of them here!

Sean will empower and coach you to lead your emotional child out of bad patterns and into good ones.

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We can lead our kids into good things or bad things.

They are watching us. Listening. Observing. Copying.

We want them to follow our lead as we lead them into good things, like love, peace, positivity and harmony.

A home life culture means: this is how we do things here.

Open your minds as Sean shares some tools and inspiration.

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Join Sean and Jordan as they look at some of the most important recent neurological and psychological research around the young mind!

They will break this challenging topic down and make it easier to understand and apply!

Open your minds, my fellow parents..to the young mind!

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Since habits are life - we MUST have good habits!

Join Sean on location from Maui!

Sean is in a "happy place" and will shares the secrets of the happiest + healthiest parents.

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Click this link to get Sean’s new book, for free.

https://www.parentingmodernteens.com/free-book-how-to-break-screen-addiction-and-stop-it

Join Sean and Jordan and they talk about the parenting struggle of our generation!

Listen in as Sean shares 25 years of experience and lots and lots of wisdom on this important subject.

We look into Jonathan Haidt's ground-breaking work in his book, Anxious Generation, and help you understand some of the most important stats and take-aways.

You will walk away from this episode empowered and changed.

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Sean has been helping parents of teenagers for over 25 years.

Join him for this life-changing podcast episode where he will tell you

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Good news, help is here.

Join Sean Donohue as he makes the confusion less confusing.

As he helps make the emotional, less emotional.

Sean calls this tool, "A Parent's 4 Options" and it's a good one!

Enjoy.

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Parenting doesn’t happen in calm, quiet moments—it happens in the middle of exhaustion, big emotions, pressure, and the everyday grind.

This conversation speaks to parents who feel overwhelmed by their child’s emotions and their own, and want to respond with wisdom instead of regret.

Sean breaks down how to stay grounded, emotionally regulated, and connected when life feels nonstop and messy, offering practical shifts that help parents lead their homes with clarity, calm, and confidence—even on the hardest days.

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Good news - You can create great habits!

Join Sean and Jordan as they celebrate FIVE great habits that we can add into our parenting and into our homes!

These are life-changing!

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For most of us, when we were growing up, we did not receive good mindfulness tools from our parents.

For most of us, our parents were not good EQ role models.

For most of us, our parents showed us unhealthy ways of dealing with the stresses of life, and showed us what not to do.

Good news, you can change.

You can become the parents you want to be.

More good news, you can be the role models to your children that your parents were not for you.

This episode will help.

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Parenting is stressful and challenging, but with the right tools in your parenting toolbox it can be easy and enjoyable!

Sean is your Coach and wants to teach you, empower you, cheerlead you, and help you be the best parent you can be.

And these are two of his favorite tools!

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Author of the new book The Words that Shape Us (Scholastic), Lily uses innovative language to help parents and children navigate the challenges and triumphs of life.  

Her new book is centered on the Power of Words and how the words and phrases we use with children can help grow their emotional literacy, teach them how to self-regulate, practice self-compassion, and build imagination and self-esteem.

The science behind how words shape a child and offer language suggestions that will foster positive self-talk and self-esteem, including: 

• “What a brilliant mistake! What learning can you find in it?” This language dissolves shame associated with failure and encourages children to investigate mistakes with curiosity and regulation, not avoidance or a cold-sweat.
• “Hello, feeling visitor!” This phrase, inspired by Rumi’s poem “The Guesthouse,” empowers kids to understand that they are separate from their emotional experiences, and underscores the truth that all feelings are impermanent.
• “Let’s think ishfully as we jump into this challenge.” Guiding a child to approach assignments with an “ishful” spirit can deter perfectionistic tendencies. 
• “Turn on your birder mindset. What will you notice?” This language inspires kids to approach new experiences and activities with sustained attention and through the lens of “What funny, interesting, joyful thing will happen here?” Kids elicit what they project, and switching on their ‘birder mindset’ invites them to notice small moments of delight they’d otherwise miss.

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..But it is not good...or healthy...to parent in fear. Worry. Anxiety.

And it's no fun.

Fact: It's not normal or healthy to feel lots of pain when you are a parent.

It's normal to feel free, conscious and confident. That is the goal.

Sean is here to help.
Listen in as he puts some powerful tools in your parenting toolbox.

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Have hope. You can change it.

You can lead your kids into closeness, respect and PHILADELPHIA = brotherly love.

You need the right tools and approach. You may need to make some changes in how you've been parenting and responding to the siblings.

Sean is here to help you and empower you.

Listen in.

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...Sean makes an entire episode out of helping and supporting this great dad!

Join Sean and Jordan as they share tools and insights into this common parenting problem...what do you do when you connect with one child more then another?

And if you want to talk to Sean, if you'd like to have Sean make a podcast episode about your problem or your family, email Sean today at Sean@parentingmodernteens.com!

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Our children will learn many great things in school.

Schools teach many good subjects.

But the most important lessons in life are not taught in schools.

Our child will never take a class on EQ (Emotional Quotient/Intelligence) skills.

So whose job is it to teach them?

Parents are teachers and every home is a school.

This episode is for you!
Take your teaching to the deep place!

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As parents, we all struggle.

We all get heated.

We all get angry.

We all lose it sometimes.

But we don't have to react so much.

With the right tools and support, we can be the loving and calm parent we want to be, and the one our child needs.

The key? How we speak to ourselves.

Join Sean as he shares some helpful tools to calm our storms.

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Join Sean and Jordan as they share some amazing words/phrases to speak to your children.

These phrases are full of love...and POWER!

They will help you bond with your child and help them to hear you and respond to you.

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Video games can quietly become more than entertainment for boys—they can shape identity, motivation, and emotional development in ways many parents don’t see coming.

Sean and Jordan explore why boys are especially vulnerable to building purpose, confidence, and belonging inside virtual worlds, and how this can impact real-life growth, relationships, and resilience.

This important episode helps parents recognize warning signs, understand what boys are really searching for, and lead them toward healthy identity, discipline, and meaning beyond the screen.

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Have hope.

Help is here.

There are tools you can use to help unity with your partner.

You need these tools.

Join Sean as he helps you understand how to create teamwork and gives you specific scripts!

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This episode is for the ugly ones.

They will come.

And you want to be prepared.

Join Sean as he...prepares you for those really hard, horrible, terrible, stressful parenting days.

Preparation is good. This will help.

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You don't have to be angry.

You don't have to be a ball of stress.

You don't have to be a yeller.

Sean is here to help and guide you.

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