Explore every episode of the podcast Seahawks Stories

As the Seahawks get ready to play in Super Bowl LX, Seahawks Legends Cliff Avril and Red Bryant join Jen Mueller to discuss the first Super Bowl win in franchise history, Super Bowl XLVIII. Today's show: Football is about the team and the people around you (2:16), That team was about family (5:05) The lead up to SB 48 with the Broncos favored (6:00), Percy Harvin’s return (8:30), NFC Championship was the Super Bowl (9:35), D Line was better than advertised (10:23), Halftime Speech (12:15), 12s (14:12), You have to deal with us (19:26) and SB celebration (21:02).

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Seahawks Legends Paul Moyer and Dave Wyman return for another episode of Seahawks Stories 50th Season Edition to discuss the impact on Pro Football Hall of Famer and Seahawks Ring of Honor member Cortez Kennedy. Today's show: Initial thoughts on Tez from a coaching perspective (0:52). Cortez Kennedy’s 1992 season (2:50), First memories of Cortez (4:08) Pranks (6:30), How Cortez helped Dave on the field (11:30), Cortez changed his number to honor Jerome Brown (13:36), Wyman representing Cortez at Ring of Honor ceremony (14:45) and Cortez plays gold for the first time (20:11).

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In honor of the Seahawks advancing to the NFC Championship, Seahawks Legends Doug Baldwin, Jermaine Kearse and Bryan Walters join Jen Mueller to discuss the historic comeback vs. the Packers in the 2014 NFC Championship. Today's show: Resiliency in the WRs (2:20), Fourth quarter (4:30), Gary Gilliam fake field goal touchdown (8:15), Luke Wilson 2pt conversion (9:38), Baldwin and Kearse big plays in overtime (10:56), Baldwin and Kearse memorable postgame interview with Jen (12:46), Impact of the 12s (17:00), Pedestrian WR (21:10), Overcoming adversity (23:18) and Protect the team (25:45).

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Seahawks Legends Jim Zorn and Steve Raible return for another episode of Seahawks Stories 50th Season Edition to discuss the 2005-06 season where the Seahawks made their first Super Bowl appearance. Today's show: Road to Super Bowl XL, Building towards the first Super Bowl (4:30), How Holmgren was building this team (6:55), Paul Allen saw into the future (8:17) Season Opener vs. Jacksonville (12:09), Mt. Rainier poster (14:35), Divisional Playoffs vs. Washington (19:54), Seneca Wallace catch in the NFC Championship (23:33) and Super Bowl XL (29:46).

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Seahawks Legend Jordan Babineaux joins Jen Mueller for the latest episode of Seahawks Stories 50th Season Edition as they discuss one of the most iconic Seahawks' moments of the 2000s, the 2006-07 Wild Card win vs. the Cowboys. Today's show: Tony Romo fumbled snap (1:50), Romo was my responsibility (3:28), Underdog role (5:00), Encounters with Romo since the play (6:00), Drew Bledsoe interception (08:48), Origin of Big Play Babs (11:17), Bobby Taylor’s leadership (16:18), Seahawks Top 50 (18:55) and How Babs ended up in Seattle (20:13).

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In this episode of Seahawks Stories 50th Season Edition, Jen Mueller is joined by Seahawks Legend Richard Sherman as they look back at some of the most iconic moments of his career, including memorable moments vs. the 49ers. Today's show: Richard’s start with the Seahawks (1:00), San Francisco rivalry (3:30), Week 16 game in 2012 (6:54), Kam Chancellor hit on Vernon Davis (7:30), The Tip (09:31), The postgame interview (12:16) and Wanted his son to see him play in a Super Bowl (16:18).

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Seahawks Legends Steve Raible and Jim Zorn return for another episode of Seahawks Stories 50th Season Edition to discuss the franchise's original play-by-play announcer and Ring of Honor member Pete Gross. Today's show: First introduction to Pete (1:05), Pete’s grace (2:52), Raible retires and joins Pete in the radio booth (12:20), Lessons from Pete (15:14), Pete gets diagnosed with cancer (19:16), Pete’s Ring of Honor ceremony (21:20), Pete Gross House (23:57), Touchdown Seahawks (27:43) and Kenny Easley (28:00).

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In this episode of Seahawks Stories 50th Season Edition, Seahawks Legend Matt Hasselbeck joins Jen Mueller to discuss the 2005 season where Seattle made their first Super Bowl appearance in franchise history. Today's show: Pro Bowlers (1:05), Wildcard game 2004 (3:30), Pride in the run game (6:24) 2005 Offensive Line (7:10), Hasselbeck’s two things (13:03), Holmgren’s influence (14:10), Matt’s light bulb moment (16:57), 2005 Training camp (20:00), Rams win in St. Louis (23:34), Slip in slide (27:28), Impact of the 12s (29:38) and Lessons from SB 40 (35:07).

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Seahawks Stories 50th Season Edition returns for another episode as Seahawks Legends Steve Raible and Jim Zorn discuss the NFL's noise rule that was implemented in 1989. Today's show: Excessive noise (1:55), Noise rule in Milwaukee (3:10), The silent count (6:55), Noise rule 1989 (9:15) and Lumen Field home advantage (14:19).

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Seahawks Legends Steve Raible and Jim Zorn return for another episode of Seahawks Stories 50th Season Edition to discuss the organization's original training camp site in Cheney, WA. Today's show: Up downs (1:47), No water at practice (4:50), Running post practice gassers (7:08), Running off the field (9:15), Local tavern - Showalters Hall (12:15) and Jim’s ride home with Greg Collins (17:48).

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Seahawks Legend Marcus Trufant joins Jen Mueller to discuss the Seahawks' Week 12 overtime victory over the New York Giants in 2005 where the 12s forced New York to commit 11 false starts throughout the course of the game. Today's show: Put the 12s on the map (0:58), We had an extra player on the field (1:52), 16 penalties and 11 false starts (3:43), Unforgettable game (6:12), 2005 Season (7:25) and Staying home (09:03)

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Seahawks Legends Steve Raible and Jim Zorn join the podcast to discuss the team's inaugural season in 1976. Today's show: Steve Raible as a tight end (1:00), Seattle is granted an NFL team (6:28), First practice facility at Carillon Point (9:05), Geese poop on the field (12:40), The Kingdome (17:37), Roster construction (24:45), Funny Largent story (30:00) and The 12s (31:55).

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Seahawks Legends Dave Wyman and Paul Moyer return for another episode of Seahawks Stories 50th Season Edition to discuss the players strike of 1987. Today's show: Background on the strike (1:00), Nordstrom’s sell team – (3:00), Players crossing the picket line (4:22), Wyman’s rookie season (5:40), Wyman sandwich board (8:00), A team divided (12:17), 1987 paved the way for the players today (14:00), and Could’ve been handled better (18:40).

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Seahawks Legend and Super Bowl XLVIII Champion Sidney Rice sat down with Jen Mueller to discuss one of the most iconic secondaries in NFL history, the Legion of Boom. Today's show: Embraces years with Vikings and Seahawks (0:59), Legion of Boom name (2:53), LOB didn’t get credit for their football minds (4:34), Ups and downs of 2012 (6:09), Chicago Bears come back in 2012 (7:25), You mad bro game (10:46) and Favorite memories in Seattle (13:36).

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Seahawks Legends Steve Raible and Paul Moyer return for another episode of Seahawks Stories 50th Season Edition to discuss the franchise's first divisional playoff win, a 27-20 victory over the Miami Dolphins in 1983. Today's show: Chuck Knox is hired (6:14), 1983 season recap (6:50), First playoff win at the Kingdome (11:12), Turning point against Pittsburgh (11:50), Curt Warner (13:15), Underdogs (17:11), Knox game plan (17:44), Largent’s catch (18:55) and a Memorable flight home (20:19).

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Jen Mueller is joined by Seahawks Legend Justin Britt in this episode of Seahawks Stories 50th season edition. Today's show: Justin Britt meets Michael Bennett (1:40), Pete Carroll’s influence (02:30), Justin’s rookie year (3:30), Super Bowl 49 (5:40), Super Bowl 49 party (9:25), Toughest division opponent (11:52), First interaction with Marshawn (13:31) and Started family in Seattle (17:05)

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Seahawks Legends Steve Raible and Paul Moyer return for another episode of Seahawks Stories 50th Season Edition to discuss Seahawks owner and Ring of Honor member Paul Allen. Today's show: Paul Allen was the perfect owner (3:40), Ability to make changes (5:00), Moving on from Jim Mora (5:30), Helping the community  (7:33), Referendum 48 (8:57), Paul Allen  playing the guitar after the vote passed (11:04), Super Bowl 48 party (21:24) and Paul’s mentorship (23:25).

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In today's episode of Seahawks Stories, Seahawks Legends Paul Moyer and Dave Wyman discuss the legacy of the longest tenured coach in Seahawks history, Rusty Tillman. Today's show: Rusty Tillman resume (00:32), Rusty gave players freedom (02:20), Demanded starters played on special teams (4:23), Rat Patrol (5:40), Favorite Rusty story (6:34), Don’t get held (7:52), Rusty will hold you accountable (12:00), Rusty back flip (14:22) and Dash for cash (17:52).

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In this episode of Seahawks Stories, Jen Mueller is joined by Lofa Tatupu as they discuss the 'Monday Night Massacre', a dominant 42-0 win over the Eagles on Monday Night Football in 2005. Today's show: Holmgren motivation leading into game (1:06), Turnovers for days (1:53), Lofa touchdown celebration (2:47), Philadelphia crowd (4:12), Seahawks national attention (7:38), Plane ride home (09:32) and the 2005 Season (11:08).

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Seahawks Stories 50th Season Edition returns for another episode and today Jen Mueller is joined by Seahawks Legend Steve Raible and reporter Clare Farnsworth who covered the Seahawks for 36 seasons. Today's show: 2013 receiving core (2:08), Steve Largent in today’s NFL (3:04), Largent hit on Harden (4:33), Largent gives his 100th touchdown jersey to Pete Gross (8:09) , Why Steve Largent is nicknamed Yoda (10:03), Largent’s “I think I can play here” story (12:42), Bobby Engram (17:01) and Doug Baldwin (22:50).

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Seahawks Legends Paul Moyer and Dave Wyman return for another episode of Seahawks Stories 50th Season Edition to discuss long-time head coach and member of the franchise's Ring of Honor, Chuck Knox. Today's show: Becoming Men (1:38), Influence on Wyman (2:37), Knox resume (5:20), Don’t tell me how rough the waters are, just bring the ship in (7:15), Dave’s favorite moment in the NFL (7:38), Moyer’s experience coaching with Coach Knox (8:56), Famous Knoxisms (10:41), Knox Speeches (14:58), Wyman asks Knox for a trade (16:39), Slowing down the Bengals no huddle offense (21:10), Paul’s first year coaching (24:53) and Chuck’s motivational techniques (25:43).

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Jen Mueller is back for another episode of Seahawks Stories 50th Season Edition and is joined by the breakout star of Super Bowl XLIX, Chris Matthews. Today's show: NFC Championship onside kick recovery vs. Green Bay (0:39), starters on special teams (2:18), mood heading into Super Bowl 49 (4:12), Kam Chancellor interaction (5:08), message at halftime (6:37), final play of Super Bowl (8:19), favorite story of NFL career (10:37).

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Seahawks Legends Steve Raible and Paul Moyer discuss the history of the loudest fans in the NFL, the 12s, in this episode of Seahawks Stories 50th Season Edition. Today's show: Great foundation – Nordstrom family (2:03), retiring the 12 jersey (2:33), parking with the fans (3:05), where the 12s originated (4:21), old team hotel (5:30), 12s at team hotel (7:30), the noise rule in 1989 (9:25), Raible running onto the field at the Kingdome (13:11), the honor of raising the 12 flag (17:00), raising the flag after Paul Allen passed (18:21), NFC Championship comeback vs. the Packers (22:00) and the NFC Championship game 2005 (23:59).

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Seahawks Stories 50th Season Edition is back for another episode as Jen Mueller and Dave Boling discuss the offensive linemen voted into the Seahawks prestigious Top 50 Player. Today's show: Life as an offensive lineman (1:50), difficulty interviewing linemen (3:16), transformation of Walter Jones (4:24), top 5 offensive linemen to interview (5:37), Edwin Bailey (8:50), favorite offensive lineman to watch (10:14), Chad Brown vs. Walter Jones (11:32), 2005 offensive line (17:15) and transition away from football (23:20).

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Seahawks Legends Paul Moyer and Dave Wyman are back for another episode of Seahawks Stories 50th Season Edition. Today's show: Seahawks draft Dave Wyman (1:38). Brian Bosworth was a really good player (2:17), the Boz ruins Dave’s graduation but became great friends (5:14), Brian Bosworth vs. The Boz (9:39), dine and dash (13:29), favorite Boz stories (15:21), country club golfing with Boz (19:45), Boz Buster t-shirts (22:00) and Bo Jackson DID NOT run over Boz (26:50).

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Jen Mueller and Steve Raible are joined by Kenny Mayne as they discuss the quarterbacks and running backs that were voted into the Seahawks Top 50 Players list in honor of the franchise's upcoming 50th season. Today's show: Jim Zorn (2:42), the original 12 - Sam Adkins (6:00), Kenny Mayne’s tryout with the Seahawks (8:25), Chuck Knox ability to adapt (13:09), Shaun Alexander (16:30), Marshawn Lynch (19:37), Matt Hasselbeck (26:48) and Russell Wilson (34:36).

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Seahawks Legends Cliff Avril and Red Bryant join Jen Mueller as they share stories about former Seahawks head coach Pete Carroll. Today's show: adjusting to Pete Carroll’s style (1:28), Pete Carroll’s consistency (2:30), managing all those personalities (4:13), coach Carroll used to get after the defensive line (5:55), Pete Carroll team meetings (8:00), Red hated running the bags (9:38), crazy preseason speech (10:52), LOB had mad respect for the defensive line (15:30) and Pete’s final message (21:08).

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Seahawks Legends Paul Moyer and Dave Wyman return for another episode of Seahawks Stories 50th Season Edition and discuss Pro Football Hall of Fame and Seahawks Ring of Honor member Kenny Easley. Today's show: 1984 Season (01:34), historic season with 63 turnovers (03:55), smartest secondary Paul’s ever been around (06:38), emotional year (08:21), 1983 playoff win over Miami (12:23), Kenny Easley most dominant player ever (14:23), Kenny Easley could do anything, all-around athlete (19:00), original Legion of Boom (20:04), Steve Largent route running (he would laugh at you) (23:42), and Tom Catlin 1983 AFC Championship game story (26:40).

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Seahawks Legends Paul Moyer and Dave Wyman host this episode of Seahawks Stories 50th Edition and discuss the original home of the franchise, the Kingdome. Today's show: The Uniqueness of the Kingdome – 1:26, uncomfortably loud – 2:58, so loud, you feel like you could lift a car – 8:27, Kingdome parking lot and tailgating with fans – 10:00, shared use, facility between the Sonics, Seahawks, Mariners – 15:00, Paul’s favorite moment – first playoff games in 1983 – 21:30, and Largent’s revenge hit vs. Harden – 24:36.

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In honor of the Seahawks' upcoming 50th season, Seahawks Legend Matt Hasselbeck was joined by Jen Mueller as they discuss some of his most memorable moments during his Seahawks tenure including Pete Carroll's first year, the arrival of Marshawn Lynch and the Beastquake game. Today's show: First year of Pete Carroll – (1:04), tough year in 2010 with transactions and injuries – (4:00), Pete’s motivation leading into that game– (5:30), Pete Carroll coaching points that Matt uses today (6:20), Matt breaks Pete’s glasses (7:30), Marshawn Lynch arrives in Seattle (8:17), Uncle Lee story – (13:00), NFC West title game – (14:30), Matt’s stat line from the Beastquake game (17:47), Matt’s first interception story – (19:18), the Beastquake run (21:27), greatest run in NFL history (25:16) and kids on the field and the Beastquake ball (27:25)

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Hired six months before the first Seahawks game, Sandy Gregory has made a lasting impact on the team. Steve Raible and Jim Zorn sit down with Sandy and discuss her experience working 42 years with the Seahawks. Today’s Show: Journey to Seattle (05:03), Community impact with United Way (08:54), The wrong Steve story (10:25), Giving back to former players in need (14:12), Sonics Legends Fund (18:06) , Relationship with Gary Wright (27:26), Working Super Bowls (29:41), World Football League (33:43), Keeper of Seahawks memorabilia (37:15), Seahawks signature wall (43:05).

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Former Seahawks offensive tackle, Ray Roberts, sits down for another episode to share insights from his life. But this time with fellow radio broadcaster Steve Raible and Jim Zorn. Today’s show: Hurricane Helene’s impact on Ray’s hometown of Asheville (06:48), rookie year memories (08:38), Howard Mudd’s impact on Ray (12:05), Ray’s move to Detroit (18:12), Barry Sanders greatness (20:29), Barry Sanders surprise retirement (25:20), Ray’s work with Special Olympics (33:52), Big Ray’s Garage Grind Podcast (41:18).

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Back for another episode, Lofa Tatupu joins Steve Raible and Jim Zorn to share about his NFL career, journey to the Super Bowl, and family life. Today’s show: rookie season in Seattle (06:48), evolution to becoming an All-Pro (12:11), three interception game (20:02), 2005 season (24:38), Lofa’s one rule (27:58), playing with great players (31:59), family life (37:31), and grateful for all the support along the way (36:18).

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Seahawks Legend Sam McCullum joins Steve Raible and Jim Zorn, two of his former teammates, to share stories from his NFL journey. Today’s show: Sam McCullum’s journey to Seattle (02:35), Sam’s pass routes (07:07), memories that stand out (11:18), best moment (19:48), differences in nutrition between then and now (26:32), player fund (28:55), and being grateful for all the support along the way (36:18).

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Longtime Seahawks quarterback Dave Krieg is the latest guest to sit down with Jim Zorn and Steve Raible. Today’s show: Dave Krieg’s journey to Seattle (04:08), NFL head coaches from the early Seahawks days (10:05), how Dave lasted so long in the NFL (13:49), Dave’s best play in the NFL (18:15), Dave’s game-winning pass to Paul Skansi (23:03), Dave Krieg’s nickname (33:00), what Dave is up to now (39:51), Sam Adkins played a huge role in his career (43:37), and relationships developed in Seattle (45:23).

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Former running back Sherman Smith joins the show. A member of the Seattle backfield for the first seven seasons of the franchise, the Seahawks Legend also coached the position during the early Pete Carroll years, including the Super Bowl XLVIII team. Today’s show: playing football since a young age (02:02), always knowing he wanted to be a teacher and a coach (04:12), being drafted to Seattle and changing positions (06:29), Sprint Draw series (11:35), fake field goals (15:57), Jim Zorn’s ankle injury throwing to Sherman (18:48), end of Sherman’s career (21:20), coaching career (24:44), coaching with Jim Zorn in Washington (34:26), coaching under Pete Carroll with Marshawn Lynch (37:45), life after football (46:07) , and finding out he had a son (48:12).

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Matt is here! Or as Steve Raible lovingly calls him, Matthew. Either way, the Ring of Honor quarterback joins us for a fun conversation you won't want to miss. Today’s show: coaching high school ball with his son (2:30), coaching his son like Seneca Wallace (05:03), coaching style learned from Jim Zorn (07:44), precision passing needed to play QB (12:59), attitude coming into Seattle (17:08), relationship with Holmgren and Zorn (21:06), 2005 Super Bowl season (26:26), Matt’s transition into TV and the ESPN layoffs (33:13), Matt’s future in coaching (39:03), and Matt vs. Matthew (50:53).

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Former head coach Mike Holmgren continues his conversation with Jim Zorn and Stevel Raible in part two of Seahawks Stories. Today’s show: Jim Zorn in the sprint draw (02:30), what makes you a good coach (06:38), 2005 Super Bowl season (12:00), little details matter (17:10), Jim Zorn becoming a head coach (21:14), Super Bowl XL (27:47), toughest decision made as a coach (30:55), staying in Seattle after retirement (33:46), going into the Ring of Honor (40:32), and support from our wives (45:46).

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The leader of the first Seahawks team to reach the Super Bowl, former head coach Mike Holmgren sits down to share stories from throughout his decorated career in part one of his conversation with Jim Zorn and Steve Raible. Today’s show: Coach Holmgren’s early coaching days (03:30), bringing Jim Zorn onto Seattle’s coaching staff (06:42), teaching Hasselbeck how to slide (10:18), Mike Holmgren’s Redzone offense (17:11), working with Brett Favre (19:54), early days with Matt Hasselbeck in Seattle (28:45), and the roles of family in football (32:00).

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Nick Bebout, an anchor on the offensive line for the first four season in Seahawks franchise history, joins the program to share memories from his playing days in Seattle, and beyond. Today show: Getting to Seattle (01:51), Expansion Seahawks (05:00), The Sprint Draw Series (07:41), Nick’s move to Minnesota (10:53), Final game of 1976 and getting shot with a BB gun(13:34), Training Camp back in Cheney (17:35), Working jobs in the offseason (21:43), Meetings with Howard Mudd (25:37), and Nick Bebout’s importance to the Seahawks (39:14).

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One of the best running backs in Seahawks history joins the show in the form of Curt Warner. Warner swaps stories with Steve Raible and Jim Zorn, shares what he's up to now, and more. Today’s show: Coaching at Camas High School (03:25), Coaching tips from Chuck Knox (08:06), Skills as a running back (09:44), Curt’s ACL tear (12:23), Curt’s relationship with Chuck Knox (16:00), Greatest memory of being a Seahawk (19:02), What Curt is up to now (23:55), Curt’s broadcast career (25:52), and 1983 win over the Dolphins in the AFC Divisional (28:10).

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Seahawks Legends Steve Raible and Jim Zorn were joined by Seahawks Legend Keith Butler. Today's show: Seahawks defenses in the early days  (03:47), Transition from playing to coaching (05:49), Coaching in Pittsburgh (09:06), Best talent Keith played against (12:46), Jack Lambert flashbacks (17:44), Coaches being good teachers  (24:31), Laying roots after retirement (25:53) and Missing the game (37:29).

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Seahawks Legends Jim Zorn and Steve Raible were joined by fellow Seahawk Legend Jacob Green who played for the franchise from 1980-1991, earning two Pro Bowl nods. Today's show: Jacob's current job at Texas A&M (01:50), Being drafted 10th overall to the Seahawks (08:13), Proudest moment with the Seahawks (11:10), Pineapple incident (12:55), Chemistry between the three J's (17:47), Burn Boys and the Diehards (20:51), Jacob Green's relationship with Pete Gross (23:42), Blessed (28:46) and Up downs in Cheny, Washington (32:44).

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The Seahawks GOAT is here! Steve Raible and Jim Zorn are joined by their former teammate and one of the most decorated players to wear a Seahawks uniform, Steve Largent. Today’s show: early days with the Seahawks (01:42), the art of playing receiver (08:15), the Jack Patera days (12:53), Chuck Knox era begins (16:23), 100th touchdown reception (20:12), Raible and Largent as roommates (23:41), Hall of fame induction ceremony (28:05), and what Steve is doing now (31:50).

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Former quarterback Sam Adkins joined the show to swap stories with two of his longtime teammates, Jim Zorn and Steve Raible. Adkins played for the Seahawks from 1977-1981 and bears the distinction of being the only player to wear No. 12 before it was retired in honor of the 12s. Today’s show: driving into the stadium with fans (03:20), winning a car (05:13), NFL salaries and food in the ‘70s (06:20), $1,500 hot dog (07:44), crowd noise penalties in the Kingdome (08:21), Howard Mudd’s influence on the game (11:38), Adkins memories of being a Seahawk (17:53), only Seahawk to ever wear the No. 12 jersey (19:39), life after football (24:20), success in 1978 and 1979 seasons (27:11), and fondest memories with the Seahawks (32:41).

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Hosts Steve Raible and Jim Zorn reflect on the paths they took once their playing days came to an end. Today’s show: life after football (01:25), getting into broadcasting (4:02), getting into coaching (8:13), learning different systems (13:09), being a head coach (19:31), and the 2005 Super Bowl run (25:14).

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Please welcome the Voice of the Seahawks Steve Raible and Seahawks Legend Jim Zorn to the show! Raible and Zorn join Seahawks Stories as the new hosts, and they've got stories for days. On their debut episode, they share some of their favorites about one of the best to wear a Seahawks uniform, Steve Largent. Today’s show: introduction to the show (00:32), the inaugural Seahawks season in 1976 (06:59), Seahawks offense in 1976 (14:09), NFL Draft in the ‘70s (16:56), Steve Largent’s first practice in Seattle (22:50), Steve Raible’s collapsed lung (26:28), Seahawks fandom (37:51), Jim Zorn and Steve Largent’s milk commercial (44:05), fans being too loud and causing game delay (50:48), and the Zorn to Largent Connection (55:49).

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From USC to Seattle, success on the football field followed Seahawks Legend Lofa Tatupu wherever he went. He shares his stories with Robert Turbin on the Seahawks Stories podcast. Today’s show: Lofa Tatupu introduction (00:40), USC journey (02:26), nothing but success (09:06), reuniting with coach Carroll (13:28), Seattle teammates over the years (15:15), and best Seahawks memories (18:51).

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Jordan Babineaux's life is filled with big plays both on and off the field. He joins the Seahawks Stories podcast with Robert Turbin to share stories from his playing days as well as life after football, which arguably keeps him busier than ever. Today’s show: From D2 to NFL starter (10:24), the beginning in Seattle (18:56), coding on screens and blowing up screens (30:02), Big Play Babs (36:26), a family business (43:00), and Pivot to Win (51:06).

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Marcus Trufant joins the Seahawks Stories podcast with Robert Turbin to discuss a unique football life spent entirely in the PNW. Today’s show: Marcus Trufant introduction (01:32), a whole career in the PNW (09:57), playing for Mike Holmgren and Pete Carroll (17:51), WSU journey (26:55), welcome to the NFL (36:16), and tough competition (40:01).

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