Explore every episode of the podcast Seahawks Playbook Podcast

Dive into the complete episode list for Seahawks Playbook Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	Seahawks Training Camp Update Vol. II	28 juil. 2026	00:37:25
Recording: Tuesday, July 28, 2026 Hosts: Bill Alvstad and Keith Myers SHOW THESIS Seattle’s defense looks deep, fast and disruptive, while the offense is still defining its identity under Brian Fleury. Shaheed and Price are the most encouraging early developments, but right guard, running back, red-zone execution and Emmanwori’s recovery remain the biggest unresolved storylines. FIVE BIGGEST TAKEAWAYS The defensive front looks dominant. Byron Murphy II, Leonard Williams, Rylie Mills, Dante Fowler Jr., Derick Hall and the rest of the pass-rush rotation have consistently disrupted the offense. Murphy and Mills have been especially impressive. This may be Seattle’s deepest defensive front in years. Rashid Shaheed’s offensive role is expanding. Shaheed is showing improved chemistry with Sam Darnold and is being used as more than a deep threat. Seattle appears interested in making him a multi-level receiving weapon through motion, screens, crossing routes and vertical concepts. Jadarian Price has flashed immediate explosiveness. The rookie running back has displayed burst, lateral agility and receiving ability. George Holani remains the dependable all-around option, while Emanuel Wilson brings power. Zach Charbonnet’s injury timeline remains the major variable. Nick Emmanwori’s injury creates major secondary opportunities. Emmanwori remains on PUP following ankle surgery, with no firm return date. Rookie Bud Clark, Ty Okada and Rodney Thomas II are receiving increased opportunities. Seattle may replace Emmanwori’s versatile role by committee. The real evaluations begin in pads. The first three practices have revealed speed, communication, route development and ball skills. The next phase should clarify the right-guard competition, running-back hierarchy, offensive-line performance and defensive-front rotation. OFFENSE Quarterback: Sam Darnold has shown encouraging chemistry with JSN, Cooper Kupp and Shaheed, though the offense struggled during Monday’s red-zone work. Jalen Milroe’s development remains difficult to evaluate until live-pressure and preseason situations. Running Back: Price has produced the most explosive moments. Holani offers reliability, pass protection and special-teams value. Wilson provides a physical change of pace. Charbonnet remains on PUP. Wide Receiver: JSN remains the offensive centerpiece. Shaheed’s role is growing. Kupp looks healthy and produced a highlight one-handed catch. Tory Horton is fully participating after last season’s injury. The final receiver spots will likely be determined by special teams. Tight End/Fullback: AJ Barner is healthy and positioned for a larger role. Elijah Arroyo offers matchup potential. Brian Fleury is expected to use multiple-tight-end and fullback packages extensively. Offensive Line: Four positions appear settled: Charles Cross, Grey Zabel, Jalen Sundell and Abraham Lucas. Right guard remains the primary competition between Anthony Bradford, Christian Haynes and rookie Beau Stephens. DEFENSE Defensive Front: Murphy appears ready for a breakout season. Mills is forcing his way into the rotation. Fowler is showing early explosiveness. Seattle’s depth could allow Macdonald to rotate aggressively without sacrificing pressure. Linebacker: Ernest Jones IV remains the defensive leader. Drake Thomas and Tyrice Knight are competing for the role next to him. Patrick O’Connell helped himself with an athletic interception. Secondary: Devon Witherspoon continues practicing at a high level despite contract discussions. Julian Love remains the organizer. Clark and Okada are the primary players to watch while Emmanwori is unavailable. Rookie Michael Dansby produced an end-zone interception Monday. SPECIAL TEAMS The biggest question is how much return work Shaheed should handle if his offensive role expands. Tory Horton, Rashad Rochelle, George Holani and other roster-bubble players could earn jobs through return and coverage value. Jason Myers and Michael Dickson remain established specialists. TOP POSITION BATTLES Right guard Running-back workload Safety roles during Emmanwori’s absence Final two receiver spots Drake Thomas versus Tyrice Knight at linebacker EARLY STOCK UP Rashid Shaheed, Jadarian Price, Byron Murphy II, Rylie Mills, Cooper Kupp, Tory Horton, Dante Fowler Jr., Michael Dansby and Patrick O’Connell. BIGGEST QUESTIONS AHEAD When will Emmanwori return? Who wins right guard? Is Price ready to become the lead back? How different will Fleury’s offense look? Can Seattle improve its red-zone execution? Which young defensive back earns the first meaningful role? Who wins roster spots through special teams? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Five Questions the Seahawks Must Answer During Training Camp	24 juil. 2026	01:22:48
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the top 5 questions that the seahawks will have to answer during training camp. Storyline 1: Brian Fleury Storyline 2: Wide Receiver room construction Storyline 3: Running Back Competition Storyline 4: What's going to happen to the Safeties? Storyline 5: The competition at Right Guard. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks 2026 Training Camp Preview Show	17 juil. 2026	01:24:18
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the 2026 Seahawks Training Camp. We take a look at all of the position groups on both sides of the ball in this wide ranging discussion. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 762: 10th Annual Question & Answer Show w/Beer Tasting	13 juil. 2026	04:16:04
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers for our 10th Annual Question and Answer Show! We always match up this show with our once a year beer sampling, in this year it is Imperial Stouts. Keith and I each try out 3 imperial stouts as we go back and fourth with our questions and subsequent answers. A fun time was had by all....Bill and Keith! Go Hawks! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 761: Examining the Biggest Weaknesses on the Roster	05 juil. 2026	00:54:02
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we examine what we believe to be the remaining biggest weaknesses on the Seahawks roster as we head towards training camp at the end of July. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 760: How the Seahawks Beat the 3-year Rebuild Timeline	30 juin 2026	01:31:57
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss our original thought process around a three year rebuild after the Mike Macdonald hire in 2024. Why the Seahawks beat expectations in 2025 and won the Super Bowl, and what that means to the competitive timeline going forward. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: ⁠patreon.com/seahawksplaybookpodcast⁠ Seahawks Playbook Podcast Website: ⁠https://www.seahawksplaybook.com⁠ Seahawks Playbook Podcast YouTube Channel: ⁠https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g⁠ Seahawks Playbook Podcast on Spotify: ⁠https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi⁠ Follow Bill Alvstad on Twitter: ⁠https://www.twitter.com/NWSeahawk⁠ Follow Keith Myers on Twitter: ⁠https://www.twitter.com/MyersNFL⁠ Follow the Show on Twitter: ⁠https://www.twitter.com/HawksPlaybook⁠ YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 759: Seahawks Coaches Spotlight - Brian Fleury	30 juin 2026	01:04:16
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take an in depth look at new Offensive Coordinator Brian Fleury, and how we can expect the offense to look in 2026. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 758: OTA & Mini Camp Wrap-up	14 juin 2026	01:20:34
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss observations from all the recent OTA and Mini-Camp practices. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 757: Moving It Forward with the Seahawks	08 juin 2026	01:18:41
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss all things Seattle Seahawks in this Episode. We cover current updates, player profiles and a longer look at potential trade ideas when we approach the trade deadline later in the season. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 756: Seahawks Breakout Player Candidates for 2026	02 juin 2026	00:52:08
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we each bring in our player candidates for who we think has the best chance to have a breakout season for the team in 2026. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 755: NFC West Preview - Los Angeles Rams	30 mai 2026	00:53:56
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we finish our series of looks at the NFC West. The Los Angeles Rams are the the 2nd best team in the NFC West, and the 2nd best team in the NFL. How does the Rams 2026 roster stack up against the improvements the Seahawks made in the off-season? Did they close the gap... all be it a very small gap? Or did the Seahawks do enough to pull even further away from the Rams this season? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 754: NFC West Preview - San Fransisco 49er's	27 mai 2026	00:38:14
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we continue to look at the teams of the NFC West. This week, we have a look at the San Fransisco 49er's. Have they done things to rise or fall in it's rivalry against the Seahawks? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 753: NFC West Preview - Arizona Cardinals	23 mai 2026	00:38:37
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we begin our series of shows looking at the NFC West. Today, we begin with the Arizona Cardinals. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 752: Seahawks Roster Evaluation - Defense	14 mai 2026	01:06:57
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown each position group on the defense. What has the team done in the offense to improve? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 751: Seahawks Roster Evaluation / Offense	04 mai 2026	01:22:52
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the strengths and weaknesses of the roster, starting with the offensive side of the ball in this episode. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 750: Keith's 2026 Seahawks Shadow Draft	02 mai 2026	00:51:19
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers for Keith's Seahawks Shadow Draft. At each pick in the Seahawks draft, Keith Makes his selection. How do you like the picks and the strategy compared to what the Seahawks actually did in the draft? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 749: Draft Recap show with Guest Dan Viens	26 avr. 2026	01:23:39
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers, with our special guest Dan Viens of the Seahawks Forever Podcast as we recap the 2026 NFL Draft, The Seahawks picks, the draft strategy and a whole lot more! Go Hawks! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 748: Seahawks Ultimate Draft Preview Show	22 avr. 2026	01:05:31
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the 2026 NFL Draft. What will the Seahawks do at 32? Who can't we leave the draft without? We discuss all of it! Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 747: Final 2026 Seahawks Mock Draft	19 avr. 2026	01:24:37
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we each bring in our final mock drafts of the 2026 off-season. Let's discuss! Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 746: Bill & Keith's 2026 Draft Favorites	18 avr. 2026	01:32:05
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we each present 10 of our favorite prospects in the 2026 NFL Draft. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 745: Seahawks Mock Draft 3.0	16 avr. 2026	01:11:23
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we each brought in our own mock drafts for this show. Who had the best draft strategy and draft? Go Hawks! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 744: Draft Prospect Series - Safeties	11 avr. 2026	00:53:11
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we conclude our look at all the position groups in the 2026 NFL Draft with the Safeties. It's a pretty strong class through 3 rounds before it drops off a cliff. Who do we like best for the Seahawks? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 743: Draft Prospect Series - Cornerbacks	08 avr. 2026	00:46:53
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the cornerbacks group in this years draft class. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 742: Draft Prospect Series / Linebackers	05 avr. 2026	00:38:54
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we continue to look at the position groups in this draft. This show features a discussion around the off-the ball linebacker group. Go Hawks! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 741: Draft Prospect Series - Edge Rushers	02 avr. 2026	00:56:37
Seahawks fans, thanks for joining your hosts Bill Alvstad and Keith Myers as we continue to look at the position groups in the NFL Draft, and in this show we take a look at the Edge Rushers. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 740: Draft Prospect Series / Defensive Line	30 mars 2026	00:37:38
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the defensive tackles and base defensive ends in the 2026 NFL Draft class. Who stands out and who do we think would be a great fit for Mike Macdonald's defense? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 739: Seahawks Duel Mock Drafts	22 mars 2026	00:56:30
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we put out our 2nd independent mock drafts of the off-season. The only rule: Come away from the draft with at least six picks. Who had the best strategy? Who had the best picks? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 738: Draft Prospect Series - Offensive Tackles + Positional Value Discussion	21 mars 2026	01:13:10
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we dive into the offensive tackle class in this draft, as well as have an in depth conversation about positional value in this draft specifically, as the Seahawks come off of a Super Bowl victory. Does that, as well as having only 4 pics in this draft effect the positional value equation for John Schneider? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 737: Draft Prospect Series - Interior Offensive Line	18 mars 2026	00:43:02
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the offensive guards and centers in this draft class, and debate whether or not the Seahawks will prioritize making a change to their current lineup, or replace the weakest link. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 736: 2026 Draft Prospect Series - Tight Ends & Wide Receivers	15 mars 2026	00:45:26
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss both the Tight Ends and Wide Receivers position groups in the 2026 NFL Draft. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 735: Seahawks Free Agency + Roster Update	13 mars 2026	01:16:13
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the latest free agency comings and goings, and discuss the current roster building status and where we currently still have our biggest needs to fill. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 734: Seahawks Free Agency Preview	09 mars 2026	00:59:48
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a look at free agency. What will the Seahawks do with it's own free agents? What positions of need will be prioritized? Go Hawks! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 733: NFL Draft Combine Recap Show	01 mars 2026	00:58:18
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the current roster rumors prior to free agency and talk about the week's performances at the combine from various position groups. Go Hawks! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 732: NFL Combine Preview Show	24 févr. 2026	00:56:53
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the 2026 NFL Combine. What can we expect? What are the main position groups of need? Who will we be looking for at the different position groups that would be good roster fits for the Seahawks? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 731: NFL Draft Prospects - Running Backs	22 févr. 2026	00:44:40
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the running back class for the 2026 Draft, our 2nd in a 10-part series looking at all of the prospects in each position group. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 730: 2026 NFL Draft Prospect Series / Quarterbacks	18 févr. 2026	00:42:01
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we begin our look at all of the NFL Draft prospects at each position group. We highlight those we believe will be a good roster fit with the Seahawks. In this episode, we begin with the Quarterback group. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 729: Seahawks Mock Draft 1.0	16 févr. 2026	00:53:44
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we dive into our first Mock drafts of the 2026 off-season. Each of us brought in our own drafts. Who did you think did a better job. Admittedly, we were both a bit rusty!! Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 728: Seahawks Salary Cap Show	15 févr. 2026	01:17:11
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss and breakdown the key components and Seahawks free agents that will make up the salary cap decisions that John Schneider will face in the coming weeks. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 727: Seahawks Are Super Bowl Champions!	10 févr. 2026	00:49:07
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the epic Super Bowl victory against the Patriots. Was there any doubt!? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 726: Super Bowl Preview Show With Guest Dan Viens	07 févr. 2026	01:25:14
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the Super Bowl with our special guest Dan Viens of the Seahawks Forever Podcast. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 725: Patriots Offense vs Seahawks Defense	02 févr. 2026	00:53:24
Seahawks fans, Thanks for joining Bill Alvstad and Keith Myers as we discuss the key match ups when the Patriots offense is on the field against the Seahawks defense. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 724: Patriots Defense vs Seahawks Offense Preview	31 janv. 2026	01:10:50
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown the New England Patriots Defense, and how our offense matches up across the board. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 723: Seahawks Are In The Dance!	27 janv. 2026	00:42:21
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the fantastic NFC Championship win over the Rams, and what it means to get back to the Super Bowl for the 4th time in franchise history and the first under coach Mike Macdonald. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 722: NFC Championship Game Preview / Rams at Seahawks	22 janv. 2026	00:53:16
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match up between the LA Rams and the Seattle Seahawks in the NFC Championship Game this coming Sunday. What a game! What a great time to be a Seahawks fan!! Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 721: Seahawks Reach The NFC Championship Game!	18 janv. 2026	00:55:52
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the absolute beat down the Seahawks handed the 49ers in the divisional round of the playoffs. Seattle has earned a trip to the NFC Championship game and a chance to get to the Super Bowl. Just remarkable! Coach Bill Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 720: NFC Playoffs / 49ers at Seahawks	14 janv. 2026	00:43:26
Seahawks fans, thank you for joining Bill Alvstad and Keith Myers as we discuss the 3rd match up of the year between the Seahawks and 49ers. What are the keys to the Seahawks winning this divisional round playoff game at home on Saturday? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 719: How Exactly Did We Get To 14-3?	07 janv. 2026	01:04:57
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a look back to the 2025 off-season moves, the NFL Draft and the regular season, to find out how exactly we were able to rise from outside the playoffs in 2024, to the #1 overall seed and Super Bowl favorites during this season. Enjoy the ride..... the story has yet to be completely written. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 718: Seahawks Conquer 49ers & Capture #1 Seed In The NFC	04 janv. 2026	00:57:15
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the epic take down of Kyle Shanahan's 49ers team with an historic level defensive effort, and the end result is that the Seahawks win the NFC West, the #1 Seed in the NFC, and home field advantage throughout the playoffs. Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: ⁠patreon.com/seahawksplaybookpodcast⁠ Seahawks Playbook Podcast Website: ⁠https://www.seahawksplaybook.com⁠ Seahawks Playbook Podcast YouTube Channel: ⁠https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g⁠ Seahawks Playbook Podcast on Spotify: ⁠https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi⁠ Follow Bill Alvstad on Twitter: ⁠https://www.twitter.com/NWSeahawk⁠ Follow Keith Myers on Twitter: ⁠https://www.twitter.com/MyersNFL⁠ Follow the Show on Twitter: ⁠https://www.twitter.com/HawksPlaybook⁠ YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 717: Game Preview Show / Seahawks at 49ers	30 déc. 2025	00:35:00
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match ups across the board, on both offense and defense in the most important game of the year so far, between the 13-3 Seahawks against the 12-4 49ers. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
	Seahawks Playbook Podcast Episode 716: Seahawks Beat Panthers With Eye Towards 49ers	29 déc. 2025	00:50:21
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the win on the road vs the Panthers and the state of both the defense and the offense as we head towards the final game of the season. A franchise defining rematch with the 49ers and the #1 overall seed in the NFC on the line. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About Methodology Contact Support me Privacy Policy Legal Notice