Science and Spirituality – Details, episodes & analysis

Ever catch yourself caring too much about what other people think of you? You're not alone! In this episode, we explore how it's actually wired into our DNA through our evolution to care about other people's opinions. Of course, if we care too much, then it impacts our confidence and identity today. We then talk about the constant struggle between staying true to who we are and seeking approval from those around us. Is it possible to embrace criticism without losing yourself? And how do you find that sweet spot between self-expression and acceptance?

You'll also hear about practical tips for letting go of the fear of judgment, including exercises for building confidence and imagining your ideal self. We break down why other people's perceptions of you are more about them than you—and why focusing on what you can control is key to real growth. Ready to stop letting others' opinions hold you back and start owning your journey? Tune in and discover how to make peace with both criticism and self-discovery.

Ready to receive support on your personal growth journey? Book a free 1 hour Strategy Session with Kevin! In this 1:1 zoom call, you’ll get clear on the main challenges you’re facing, solidify your vision of a dream life, and discover practical steps to take to bridge the gap from where you are to where you want to be. This session is valued at $250, but today it’s Kevin’s gift to you. Only a handful of sessions are available this month, so schedule your call now: ⁠https://scienceandspirituality.mykajabi.com/calendar

In this episode, Dr. Katie Deming shares her incredible journey from a successful oncologist to a pioneer in conscious oncology, a practice that focuses on addressing the root causes of illness and promoting true healing. Katie opens up about her personal transformation, from a shared death experience that shifted her perspective on healthcare to her bold decision to leave behind a conventional practice and embrace a more holistic approach. Curious about how consciousness plays a role in healing? Katie explains how aligning with our true selves is the key to lasting well-being and shares her insights on how to tap into that power.

We also dive into some of the biggest challenges in healthcare today, from treating symptoms rather than causes to the impact of our modern, disconnected lifestyles on health. We explore simple yet profound lifestyle changes—like drinking structured water and reconnecting with nature—that can dramatically improve your health. How can small steps like these make a difference in your daily life? Tune in to learn more about Dr. Katie Deming's revolutionary approach to cancer treatment and the spiritual aspect of healing that she believes can lead to true transformation.

🔐 Science & Spirituality Subscriber Program

Ready to dive deeper into the wisdom shared in the Science & Spirituality podcast? Join our subscription program and gain access to dozens of subscriber only in-depth episodes. Unlock key takeaways and practical insights from guest interviews, as well as additional exclusive episodes to empower your journey of self-discovery and spiritual growth—all for just $10 a month. Elevate your consciousness and transform your life with us! Subscribe here: ⁠⁠https://podcasters.spotify.com/pod/show/science-spirituality/subscribe⁠

Curious of what topics we've covered already in subscriber-only episodes? Check out the list here: https://docs.google.com/document/d/1RB6ca-loM5UYKZR__Tw_-WeiKS0s58O-R-_0notZ7lk/edit

Links to Connect with / Learn from Katie:

• Website: https://www.katiedeming.com/
• Instagram: https://www.instagram.com/the.conscious.oncologist/
• Facebook: https://www.facebook.com/Dr.Katie.Deming
• LinkedIn: https://www.linkedin.com/in/drkatiedeming/
• YouTube: https://www.youtube.com/@katiedemingmd2226
• TEDx Talk: https://www.youtube.com/watch?v=vrZef13BSpU
• Workshop Series: https://www.katiedeming.com/6-pillars-of-healing-cancer/
• Free Cancer 101 Guide: https://www.katiedeming.com/cancer-101/

About Katie Deming, MD:

Katie Deming, MD, The Conscious Oncologist, is a former radiation oncologist and healthcare leader, inventor, and TEDx speaker who is transcending the boundaries of conventional and integrative medicine to create a new paradigm of cancer prevention, treatment, and post-treatment healing. Her methods center on helping those with cancer detoxify and nourish their full physical, mental, emotional, and spiritual selves, so that they can activate their body’s innate ability to heal.

You might have heard about the Law of Attraction, but do you know about the Law of Vibration? It's the primary law that gives rise to the Law of Attraction. Understanding the Law of Vibration is like discovering the engine behind the car. It’s what truly powers your ability to attract what you love.

That's why in this episode we delve deep into:

• What IS the Law of Vibration? Explore the science and spirituality behind how the Universe operates on a vibrational level, and how every thought and emotion carries a specific frequency.
• The power of changing your vibrational state. Learn practical techniques to elevate your vibration, transforming not just your mindset but your entire reality. We discuss how to use meditation, affirmations, and mindful living to shift your energy.
• How to choose the vibration you want to be in, no matter the circumstance. Discover how to stay aligned with your highest self, even when faced with challenges. This section offers strategies to maintain a high vibration and stay connected to your purpose.

That last point is truly life-changing, as you'll soon find out. When we harness our ability to respond to life's situations instead of reacting out of old patterns, we access a level of freedom that can never be taken from us. You'll learn how to become the master of your inner world, which in turn transforms your outer world.

Your Complimentary Strategy Session:

When you're ready to take the next step in harnessing the power of your vibration to live your Soul's Purpose, schedule a complimentary strategy session with Kevin here: ⁠https://scienceandspirituality.mykajabi.com/calendar⁠

In this 1-hour call, you'll get clear on your current challenges or blocks, connect deeply with your vision, and discover your next best steps to move forward with confidence. You can claim your spot here while they're still available: ⁠https://scienceandspirituality.mykajabi.com/calendar

FUN! There are many things that come to mind when thinking of this word, like children playing a game or making jokes and laughing with friends. How often though, do we give ourselves space to actually have fun? In today's episode, we dive into the power and importance of having regular fun in your life!

Listen along so you can learn:

• Why it's so important to have fun to expand your consciousness
• What fun does for us physically - how it affects our nervous system
• Simple ways to have fun for yourself
• And so much more!

Remember it's okay to have resistance when you go to have more fun. Right now you have a certain pattern of how you live your life with a certain amount of fun. It will feel uncomfortable at first to give yourself permission to have more fun and that's actually good. So go have fun and we hope you enjoy this episode as much as we did!

We're going to have a ton of FUN at Soul Builder LIVE! Join Kevin for this 2 day training in person in Denver by ⁠⁠⁠⁠⁠getting your ticket now >>>⁠ www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Everything is energy and energy travels in patterns. Just as where we place our attention is where our thoughts go. So what is it you're paying attention to? In today's episode, we are joined again by special guest, Neeraj Pardesi to dive into calling back your life force energy and power. 

Listen along so you can learn:

• What is the Chakra system
• How to become aware of where you place your attention
• How to take back your life force energy
• And so much more!

Remember how important it is to slow down in life and just feel so you can get in touch with your five senses again. Feel yourself breathing and get to know yourself again. When you observe yourself, you discover what's going on inside of you and that awareness will help you take back your power. If you would love to connect with Neeraj, you can find him on the following platforms:

• Instagram: the_great_connector
• Twitter: the_great_connector

Happy listening :)

Bio:

Neeraj Pardesi, known as the great connector, specializes in logically and simply explaining spiritual law and quantum phenomena, allowing for people to use the full scope of their naturally built in intelligence and have fun living.

He primarily coaches entrepreneurs and business owners to use universal law to properly orient their day to day activities to achieve their highest vision with the most efficiency and cohesion with the important people in their life.

Chances are you know at this point that you're a spiritual being having a human experience, but what does it really mean to access higher consciousness? In today's episode, we have an incredible conversation with Neeraj Pardesi about exactly that!

Listen along so you can learn:

• What the spiritual & human experience is 
• The importance of Universal Laws
• Tools to access higher consciousness
• And so much more!

It's important to remember that life is always on your side no matter what happens. If you just remember this one thing, everything else will be good. If you would love to connect with Neeraj, you can find him on the following platforms:

• Instagram: the_great_connector
• Twitter: the_great_connector

Happy listening :)

Bio:

Neeraj Pardesi, known as the great connector, specializes in logically and simply explaining spiritual law and quantum phenomena, allowing for people to use the full scope of their naturally built in intelligence and have fun living.

He primarily coaches entrepreneurs and business owners to use universal law to properly orient their day to day activities to achieve their highest vision with the most efficiency and cohesion with the important people in their life.

Presence is so powerful because we really only have this now moment. Today we are going to focus on how to access and bring forth more of your own presence. In today's episode, Kevin starts a conversation on the power of presence and shares what he has learned as well as what helps him to be more present in his own life.

Listen along so you can learn:

• Why we want more presence in our lives
• What presence does for you
• Tools to be present 
• And so much more!

When we are more present in our here and now moment, the more changes we can make in our lives.

Soul Builder LIVE is the perfect way to develop your power of presence since we'll be together IN PERSON! If you'd love to join Kevin for this 2 day training in Denver, ⁠⁠⁠⁠⁠get your ticket here.⁠ (www.soulbuilderlive.com)⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

Finally, if you're interested in having personal support to deepen your power of presence, then claim your free gift of a strategy session with Kevin by clicking here: https://scienceandspirituality.mykajabi.com/calendar

Enlightenment is a deep concept and can also feel confusing on where to start or even how to do it. The beauty in enlightenment is its simplicity in learning to just be here and relax whatever role you think you're playing. In today's episode, Jonathan Robinson helps us demystify what enlightenment even is and gives us all simple practices to expand our consciousness.  

Listen along so you can learn:

• What is enlightenment
• How to let go of your thoughts 
• Simple practices to expand your consciousness
• The power of gratitude
• And so much more!

When speaking of enlightenment, it's so powerful to remember the power of love and gratitude. Both of these feelings vibrate very high and the more we embody them, they help us access those higher states of consciousness. It's important to really try on all the practices and modalities to see what it is that works for your enlightenment journey.

If you would love to connect with Jonathan you can find him on the following platforms:

• https://www.theenlightenmentproject.net/
• https://www.awarenessexplorers.com/

We hope you love this episode as much as we did! Happy listening :)

Bio:

Bestselling author and frequent Oprah guest JonathanRobinson set out to find the best ways he could find inner peace by studying with over 100 well-known spiritual teachers. In his multi-decade quest, Robinson interviewed everyone from the late Mother Teresa and Ram Dass, to the Dalai Lama and Deepak Chopra. By practicing over 50 spiritual methods and philosophies, he learned what really worked to overcome his depression and deliver him to lasting inner peace.

Health and decisions, these are two words we have all heard before. BUT... do we truly understand how one simple decision over time can have a positive impact on our health? In today's episode we have the honor of being joined by Dr. Bart Precourt, who dives deep with us on how health really does come from within and how decisions we make everyday do matter.

Listen along so you can learn:

• The components of health Dr. Bart works with 
• How Dr. Bart makes health simple for his patients
• Where most of us have resistance in the health journey
• How 1% of change makes a big difference overtime 
• And so much more!

This was truly a fascinating and eye opening conversation with so much wisdom. Dr. Bart has such an amazing way of breaking down health in a very simple way to help you make small decisions that build up over time to help you make health simple. The goal is to enjoy your life exactly where you are right here right now so you are never too old to change or make new decisions for yourself. 

If you would love to connect with Dr. Bart Precourt you can find him on the following platforms:

• www.balance30a.com
• www.drbartprecourt.com
• IG: drbartprecourt
• FB: drbartprecourt

We hope you love this episode as much as we did!

Happy listening :)

Dr. Bart Precourt's Bio:

In private practice over 25 years, Dr. Bart Precourt utilizes chiropractic, acupuncture, nutrition, whole food supplementation, functional and traditional lab testing.  His primary goal for his patients is to make health simple, leading to resounding results.

Dr. Bart is currently seeing patients out of his Florida practice, Balance Health Studio. Also serves patients virtually providing consultations and coaching.

Founder of the “Health Edge” program, a one on one concierge style program that helps clients level up and become their SuperHuman best.

Married to his wife Kelli for over 20 years. Co-creator of Prema Organic Cafe’.

His passion for yoga and the yogi lifestyle arose after years of playing rugby and sustaining multiple injuries. Avid MMA enthusiast, can relate to all who want to be physically active and thrive in their 40’s, 50’s and beyond.

In today's episode we are continuing our discussion on love, relationships and spirituality, specifically focusing on the relationship we have with a significant other. When traveling down a spiritual path, we believe it's extremely powerful to have a partner that's close with you on your journey, although it's not necessary. But if that is something you DO desire, it's important to keep in mind that it always comes back to the inner work on yourself. Sometimes, it's even great to work on yourself first before getting into a relationship!

Listen along as we dive into these main topics relating to a significant other relationship:

• Why it's so important to get to know yourself first
• How rejection can actually help you along the way
• The power of listening to your intuition 
• And so much more!

Remember, your relationship with your significant other can only be as good and as deep as your relationship with yourself. It's essential to take time to work on yourself and heal if you truly want a successful and expansive relationship.

We love connecting with you and being able to answer any questions you may have, so if there is something you would love for us to talk about please reach out to us at:

@kevinfcarton

@scienceandspiritualitypodcast

Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠www.soulbuilderlive.com⁠ and use code PODCAST to get 50% off your ticket for being a listener here.