Explore every episode of the podcast Scenic Route, Social Change and Mental Health Conversations for Perfectionists
Dive into the complete episode list for Scenic Route, Social Change and Mental Health Conversations for Perfectionists. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Wild Kindness: Breaking Free from the 'Nice Girl' Trap
14 Jan 2025
00:18:50
Are you exhausted from being everyone's emotional support human? In this game-changing episode, we're unpacking how being "nice" became a cage and why embracing wild kindness might be your key to freedom.
Drawing from bell hooks' radical vision of love and Pierre Bourdieu's social theory, we explore:
How society weaponizes kindness against women
The real cost of emotional labour in modern life
Why "being nice" is a tool of social control
How to practice fierce kindness without guilt
Setting boundaries as an act of revolutionary self-love
Perfect for recovering people-pleasers, boundary-setting beginners, and anyone ready to redefine what kindness means on their own terms.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
2025 Astrology Report: The Death of Bro Marketing & Rise of Intuitive Business ft. Sheri Moise & Jen Fieldman
07 Jan 2025
01:00:03
Ready for the great shift? 2025 isn't just another year – it's a total vibe shift for business and life. A once in a shift! Join me with astrology powerhouse Sheri Moise and intuitive business strategist Jen Fieldman as we decode the massive energetic changes coming your way.
In this episode, we spill the celestial tea on:
Why Pluto in Aquarius means saying bye-bye to old power structures
How North Node in Pisces is killing bro marketing (finally!)
The rise of trust-first, intuition-led business models
What multiple planetary shifts mean for your marketing strategy
Practical ways to navigate 2025's transformative energy
How these cosmic changes affect both the collective AND your personal chart
Whether you're astrology-obsessed, or just cosmic-sun sign is your wifi password, or you're just "can't hurt if I know this", we're surfing 2025's waves with grace, authenticity, and zero BS. My Gemini Sun and Rising is ready for some fun! We take you from the big picture collective shifts down to how these energies play out in individual birth charts.
Time Stamps 03:52] Pluto in Aquarius: The Big Shift [13:36] North Node in Pisces: Marketing Revolution [28:49] Navigating Multiple Planetary Shifts [39:35] The Future of Business & Community [45:28] Money & Resources in 2025 [51:08] From Collective to Personal [56:18] Final Insights & Finding Your Path
Join us on the Scenic Route.
Featured Guests Sheri Moise – Intuitive Business Astrologer Website YouTube
Jen Fieldman – Human Design & Business Strategist Website Instagram
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Embrace the Unknown: Why Certainty is Overrated in Personal Transformation with Jessica Ell
01 Oct 2024
00:58:48
Are you feeling stuck because you're afraid to make the "wrong" choice? Do you find yourself paralyzed by the need for certainty in your life decisions? What if embracing uncertainty could be the key to unlocking your true potential?
In this illuminating episode of The Scenic Route Podcast, host Jennifer Walter sits down with Jessica Ell, a Martha Beck-certified life coach specializing in helping people make hard decisions. Together, they explore the power of embracing uncertainty in personal growth and decision-making.
Key topics include
The difference between clarity and certainty in life choices
How family dynamics and societal expectations shape our decision-making
Techniques for trusting your intuition and overcoming fear-based decisions
The importance of willingness in facing life's challenges
Finding joy and purpose beyond traditional success metrics
Key Takeaways
Clarity, not certainty, is what you need to move forward in life
Fear often disguises itself as practicality or responsibility
Trusting your intuition is a skill that can be developed and strengthened
Embracing non-linear paths can lead to unexpected growth and fulfillment
Past regrets can be valuable data for making better future decisions
Consistency is only valuable if it's aligned with what truly brings you joy
Sometimes, the "good-on-paper" choice isn't the right one for you
Jessica shares invaluable insights on navigating life's crossroads, particularly when walking away from "good-on-paper" opportunities. She emphasizes the transformative power of embracing the unknown and trusting your inner guidance.
Whether you're facing a major life decision, feeling stuck in your career, or simply curious about personal growth, this episode offers practical wisdom for embracing uncertainty and living a more authentic life.
Join us for this thought-provoking discussion and discover how stepping off the beaten path can lead to unexpected personal transformation and fulfilment.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Sexual Awakening: Reclaiming Intimacy and Self-Love with Dominique D'Vita
24 Sep 2024
01:04:16
Are modern media and societal norms sabotaging our understanding of pleasure, intimacy, and sexuality?
Join me as I chat with Dominique D'Vita, who challenges the miseducation of sexuality head-on. Dominique's holistic approach blends science and spirituality, helping us rediscover self-love and forge deeper connections.
From Tantra practices to practical tips for new parents, this episode is a journey of sexual awakening and personal empowerment.
Key Topics
The miseducation of sexuality in modern society
Tantra practices for self-love and intimacy
Healing from sexual shame and trauma
Bridging the orgasm gap in heterosexual relationships
Parenting and sexuality: breaking the cycle of shame
The connection between sexual energy and overall life force
Takeaways
Pleasure is medicine: Learn how to use breath, sound, and movement to heal trauma and increase vitality.
Self-love is the foundation: Discover why being your own best lover leads to better relationships.
Communication is key: Tips for discussing intimacy with your partner and creating a safe space for exploration.
Tantra for beginners: Simple practices to increase pleasure and connection in your daily life.
Shame-free parenting: How to talk about sexuality with your children in a healthy, open way.
We can only meet someone else as deeply as we've met ourselves. Dominique D'Vita
Don't miss this insightful episode on creating thriving communities! Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.
Next step Ready to reclaim your intimacy and self-love? Take Dominique's free quiz at yestantra.com to identify your intimacy blocks and start your journey to sexual awakening!
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
The Productivity Myth: Courageous Insights to Thrive Without the Hustle feat. Elise Enriquez
17 Sep 2024
00:55:47
Ready to shatter the productivity myth and reclaim your life? AND say Arrivederci to Hustle Culture – for good!
Join us for a transformative conversation with productivity coach Elise Enriquez as we courageously challenge the hustle culture mindset – and why we both hate the "you have the same 24 hours as Beyonce" meme. In this eye-opening episode, we explore a revolutionary approach to productivity that prioritizes meaningful progress over relentless doing.
Discover:
Bold strategies to break free from societal expectations and 'Pinterest perfect' pressures
Courageous ways to set boundaries and realistic goals without guilt
Inspiring insights on staying present in both your personal and professional life
How to use your visual senses in this really neat tactic to write better to-do lists
Elise shares her expertise on:
Navigating the emotional landmines of shame and guilt in productivity
Embracing authenticity and personal growth in a hustle-obsessed world
Setting and defending your boundaries
The surprising connection between productivity, spirituality, and feeling good
This isn't just another productivity hack – it's a brave new perspective on thriving in life and work. We dive deep into reclaiming your time, energy, and joy, offering actionable steps towards a more fulfilling existence.
Tune in to gain the courage to prioritize what truly matters and embark on your own scenic route to success. It's time to redefine productivity and embrace a life of authentic accomplishment and joy!
What’s Your Productivity Personality? Take this 2-minute quiz to uncover your strengths (and snags) on the way to getting sh*t done—so you can accomplish your goals AND enjoy the journey.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Healing Through Shadows: Build Resilience and Embrace True Self-Acceptance with Shadi Sadeghi
10 Sep 2024
01:05:36
What if the key to living an authentic, soul-led life lies in the shadows of our psyche?
On this episode of the Scenic Route Podcast, we're joined by Shadi Sadeghi, a certified life coach and Jungian psychology expert, who demystifies the profound journey of shadow work.
Ever wondered what it means if the same things keep on happening to you? We peel back the layers of our unconscious mind using the metaphor of an iceberg to uncover how personal traits and internal conflicts shape our everyday experiences.
Shadi walks us through practical methods for integrating these hidden aspects into our conscious selves, ultimately guiding us toward self-awareness and wholeness.
Episode Highlights:
Shadow Work Explained: Understand the concept of shadow work and its significance in achieving self-awareness and self-acceptance.
Jungian Self: Explore the principles of Jungian psychology and how they relate to shadow work.
Resilience Building: Learn how embracing your shadow self can build resilience and lead to a more authentic life.
Relationship to the Self: Discover how early life experiences and parental relationships shape our self-perceptions and spirituality.
Practical Techniques: Gain practical advice on integrating shadow aspects, writing down dreams, and enhancing personal growth.
"Shadow work is about taking accountability for our experiences and recognizing our power to change patterns." Shadi Sadeghi
Work with Shadi Free "Release Your Fears" meditation for any of your listeners who schedule a complimentary shadow work session with me to learn where they are unconsciously stuck! Book a complimentary shadow work session
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Live Fully and Become a Better Leader: Authentic Integrity Made Actionable feat. Christine Lieu
03 Sep 2024
00:48:15
What if you could lead your life, team or business with unwavering integrity, even under societal and cultural pressures?
Join us in this episode as we host Christine Lieu, the visionary founder of CL Designs and host of the Brand Party podcast. Christine shares her inspiring journey from a safe corporate job to becoming an adventurous, globe-trotting graphic designer.
Christine opens up about the internal battles she faced as a first-generation Canadian and how she discovered her "North Star" to guide her through challenging decisions and ultimately lead her to her true calling.
Together, we navigate the complexities of personal and business values, reflecting on the roles of efficiency, integrity, and celebration. We explore the true meaning of efficiency—intentional productivity over mere busyness—and emphasize the importance of celebrating progress, not just the end goal. Learn how surrounding yourself with supportive, like-minded individuals and embracing nature's cycles can help you plant seeds with intention and remain open to unexpected, beneficial outcomes.
In this episode, you will discover:
Christine Lieu’s journey from a corporate job to becoming a global graphic designer.
How Christine, as a first-generation Canadian, overcame internal battles to find her "North Star."
The significance of personal and business values like efficiency, integrity, and celebration.
Understanding efficiency as intentional productivity over mere busyness.
The importance of celebrating progress, not just the end goal.
How to surround yourself with a supportive, like-minded community.
Embracing the cycles of nature for balance and planting seeds with intention.
"Are you absorbing other people's perceptions or projections of you, or is it really yours at the end of the day?" Christine Lieu
Don't miss this insightful episode on creating thriving communities! Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Avoid Bore-Out: How to Thrive as a Multi-Passionate Professional with SaCola Lehr
27 Aug 2024
00:56:43
Ever wondered how to juggle multiple passions and side ventures successfully? Or have you ever been shamed for your side hustle? Like you don't take it seriously enough?
Join us on the Scenic Route Podcast with our brilliant guest, SaCola Lehr, as we demystify the stigma around side hustles and redefine what it means to be a multi-passionate professional. SaCola opens up about her incredible journey from finance to education, inspired by her family's entrepreneurial legacy. Together, we brainstorm a more empowering term for "side hustle" and share invaluable advice on proudly embracing your diverse professional pursuits.
Key Takeaways:
Dual Career Success and ByeBye Bore-Out: Discover strategies to thrive as a multi-passionate professional without burnout. Side Hustle Alternatives: Learn why "side hustle" often carries negative connotations and how to reshape the narrative. Career Fulfillment: Explore how embracing multiple roles can lead to greater job satisfaction and personal growth. Work-Life Balance: Tips for juggling diverse professional pursuits while maintaining equilibrium. Multiple Income Streams: Understand the benefits and challenges of diversifying your career and income sources.
"We need to stop feeling shame around the term 'side hustle' and start owning our multi-passions." SaCola Lehr
Don't miss this insightful episode on reframing your thoughts about your side hustle into a more powerful and serving narrative.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
How to Build Thriving Communities: Championing Reciprocity and Equity with Becky Mollenkamp
20 Aug 2024
00:50:07
What if embracing community could radically transform your mental health and personal growth?
Join me as I sit down with Becky Mollenkamp, an accountability coach and intersectional feminist, to unravel her inspiring journey from a childhood devoid of community to discovering its immense value after becoming a parent. Becky opens up about the often overwhelming challenges of motherhood and how finding supportive communities can alleviate self-judgment and societal pressures. Her insights shine a light on the pivotal role of community in nurturing our well-being and fostering meaningful connections.
Why tune in
Community vs. Capitalism: Comparing nurturing communities to extractive, individualistic systems.
Mutual Support and Equity: Balancing contributions to meet everyone’s needs over time.
Consent and Contributions: Importance in business and personal relationships, challenging societal perfectionism.
Inclusive Communities: The emotional labour involved and the risks Becky took to create welcoming spaces.
Diversity and Hustle Culture: Red flags to watch out for in communities.
Giving and Receiving: Misconceptions about altruism and the importance of teaching consent early on.
Don't miss this insightful episode on creating thriving communities! Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Embracing Your Menstrual Cycle: Find Harmony and Well-Being with Dana Michelle Gillespie
13 Aug 2024
01:04:25
Today, the incredible Dana Michelle Gillespie, founder of My Moontime, joins us to talk about all things menstrual health. In this episode, we dive deep into the female health realm, mainly focusing on the menstrual cycle and how it impacts our body and mind.
In this episode, we cover:
Understanding the Phases: Learn about each menstrual cycle phase and how it affects your body and mind.
Ancient Wisdom: Discover how ancient practices help you feel balanced and in tune with your body.
Personal Insights: Jen shares her experiences with endometriosis and highlights the importance of informed consent in reproductive health.
Holistic Approaches: Explore holistic methods like Mayan abdominal massage and other ancient practices.
Practical Tips: Get actionable advice on aligning your cycle with the moon, nurturing yourself, and using manual cycle tracking.
Dana’s passion for dismantling the stigma around menstrual wellness is contagious, and you’ll leave this episode with a fresh, compassionate understanding of your body.
Why you should listen:
The surprising ways each phase influences your body and mind
Eye-opening truths about how society shapes our cycle perceptions
Game-changing tips to boost your menstrual health and overall wellness
The power of holistic approaches for radiant female health
Exclusive insights from Dana's personal journey and expert guidance
By the end of our chat, you’ll feel equipped with actionable advice and a renewed perspective on embracing your menstrual vitality for enhanced overall well-being. Trust me, this is one conversation you don’t want to miss!
So grab your favourite cosy drink, settle in, and join us for an enlightening discussion on finding harmony and well-being through understanding your menstrual cycle.
Tune in now and start your journey to better understand and embrace your menstrual health. Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Cosmic Clarity: Empower Yourself with Astrology feat. Laura Ordile
18 Jun 2024
01:04:43
Ever wondered how your star chart could guide your personal growth? Join us as Laura Ordile, a hypnotherapy master and intuitive life coach, reveals how astrology can be a powerful tool for self-discovery. Embark on a cosmic journey through the zodiac, learning to harness the strengths of your astrological sign.
From the fiery confidence of an Aries to the empathetic nature of a Cancer, Laura shares wisdom on living with authenticity and intention. The stars can guide us, but understanding their influence empowers us to embrace our true selves.
In this episode, we cover:
Understanding the strengths of your astrological sign
Navigating the reflective pause of Mercury Retrograde and the Progressed Moon
Finding calm during slowdowns and anticipating new emotional phases
Identifying and embracing your current progressed phase
The impact of Pluto shifting into Aquarius on personal and collective energies
Balancing grounding and adaptability in times of change
Aligning your life with the rhythms of the universe
Tune in for a fascinating conversation that's sure to inspire and enlighten!
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
How to Make More Courageous Art with Emily Ellen Anderson
11 Jun 2024
00:50:06
Ever feel like you want to create something beautiful but end up doing laundry instead? Do you have an inner artist waiting to break free?
Join us as we sit down with Emily Ellen Anderson, an art business coach who shares her vibrant journey of creativity and self-discovery. Emily talks about every creator's exhilarating highs and challenging lows, from the first spark of inspiration to the joy of a breakthrough. Our conversation reminds us that embracing uncertainty can lead to the most unexpected and fulfilling outcomes.
In this episode, we cover:
How to lead with your artistic spirit in all areas of life, including parenting, business, and personal growth
Aligning your life with your deepest values and expressing your passions freely
Starting new creative practices as a way to find authenticity
Embracing the beginner's mindset for artistic growth
The unique challenges women face when stepping into their expertise
The importance of asking insightful questions
Emily also shares how an artist's unique perspective can transform business leadership and strategic thinking. We discuss the role of "translators" in organizations, the courage to trust your intuition, and how to piece together new ideas for better solutions. Emily's story of her evolving career highlights the importance of embracing change and making the most of our time.
Join us for this inspiring conversation with Emily Ellen Anderson, and let's dive into her rich insights!
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Perimenopause Club: Break Free from Supplement Scams & Reclaim Your Health with Nutritionist Sandra Mikhail
26 Nov 2024
00:52:05
Ready to cut through the noise around perimenopause? In this episode, nutritionist Sandra Mikhail helps us navigate the complex world of women's health without falling prey to expensive supplement marketing.
Key Episode Highlights
Common perimenopause symptoms and when they typically start
Why supplement companies target perimenopausal women
How to identify quality supplements vs marketing scams
The truth about collagen supplements and the bone broth trend
Understanding hormonal changes and their impact on metabolism
Practical nutrition strategies for managing symptoms
Tired of wasting money on pricey supplements that promise hormonal harmony? In this episode, nutritionist Sandra Mikhail reveals what your body needs during perimenopause – and it's not another expensive miracle pill.
Sandra shares practical nutrition strategies that won't break the bank, from protein targets that support muscle health to the intriguing "Power of 30" rule (hint: it's about plant diversity, not your age!).
Plus, learn to spot the red flags in women's health marketing and understand why those trendy at-home hormone tests might be leading you down the wrong path. Tune in to discover this game-changing approach to perimenopause nutrition.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
The Realities of Motherhood: Mom Guilt, Relationships, and Emotional Intelligence with Shayla Varnado
04 Jun 2024
01:06:56
I wish I'd heard this conversation five years ago when I was struggling with postpartum depression after having my son...
Step into the world of Shayla Varnado, founder of Black Girls Wine, as she bares her soul about the intricate dance of balancing motherhood and entrepreneurship. In this heartfelt episode, Shayla opens up about the complexities of raising children while building a business, the importance of prioritizing self-care, and the silent struggles of new mothers.
Join us as we navigate through:
The serenity and storms of parenting
Nurturing emotionally intelligent children
Finding harmony in relationships during the chaotic baby years
Addressing mom guilt and seeking support
The physical and emotional toll of postpartum life
The impact of motherhood on personal identity and intimate relationships
Societal pressures and mom shaming
The bittersweet symphony of parenting highs and lows
Shayla's candidness and bravery in discussing these often unspoken topics remind us all that embracing our vulnerabilities and seeking support is okay. We also dive into her growth from the unplugged moments of motherhood, her thriving digital marketing career, and her personal development journey through thoughtful literature and navigating the trials of potty training.
Don't miss Shayla Varnado's inspiring story for a dose of real talk peppered with laughter and solidarity. This episode is a beacon for those traversing the unpredictable paths of personal growth, entrepreneurship, and the essence of motherhood. Tune in for an unforgettable conversation!
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
How to Get out of Your Own Way: Navigating Self-Sabotage with LauraAura
28 May 2024
00:49:05
Are we our own worst enemy? Dive into episode 67 of the Scenic Route podcast to figure out how we can stop the self-sabotage and get out of our own f* way. LauraAura, a vibrant alignment coach, guides you through the complex terrain of self-imposed barriers. This episode is not just a discussion but a transformative journey that addresses the common and subtle forms of self-sabotage that hinder personal growth.
Why Tune In:
Discover how to overcome procrastination and other forms of self-sabotage with practical insights and actions.
Learn the importance of stillness and conscious decision-making in our fast-paced world.
Understand how small, intentional shifts can lead to significant transformations in your personal and professional life.
This episode is packed with valuable takeaways, from embracing the art of pause in a nonstop society to exploring the profound impact of personal patience and self-compassion. Whether you're dealing with the guilt of slowing down or seeking joy in life's ordinary moments, Laura’s insights will empower you to chart a fulfilling path forward.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Hospitality Secrets: How to Cultivate Genuine Connections with Naomi Rose
21 May 2024
01:13:55
Want to become a better host? Join us for a deep dive into the heart of hospitality with baking maestro and hospitality expert Naomi Rose.
This episode of Scenic Route reveals how the subtle art of hospitality can transform any interaction into a meaningful connection. From the initial greeting to a heartfelt farewell, learn how to infuse every encounter with warmth and personalization, enhancing customer loyalty and easing workload management.
Naomi and I explore the importance of inclusivity in hospitality, sharing insights on accommodating dietary preferences with sensitivity and professionalism. We tackle the challenges of discussing allergens and creating a welcoming environment, equipping you with the tools to handle these situations gracefully.
You'll also hear about the dynamics of leading with empathy and fostering a supportive team environment. Through personal stories and professional tips, we discuss the balance of delegation, trust, and employee empowerment.
Tune in and discover how to create a space where everyone—staff, guests, friends, and family —feels valued and learn how to be a better host.
Why Tune In?
Mastering Communication: Learn effective strategies to make every guest feel valued from the first hello to the last goodbye.
Championing Inclusivity: Gain insights on accommodating diverse dietary needs and preferences and ensuring everyone feels included.
Navigating Challenges: Get tips on handling difficult allergen conversations professionally and with empathy.
Empowering Leadership: Discover the keys to building dynamic teams and leading heart-first in the hospitality industry.
Celebrating Connection: Understand the impact of simple gestures of appreciation on customer loyalty and staff morale.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Embrace Self-Compassion And Practice Self-Love with Christina Carlson
14 May 2024
00:52:45
Do you treat everyone in your life better than you treat yourself?
Join us on a transformative journey with life coach Christina Carlson as we explore the paths of self-acceptance, self-compassion, and our self-love journey in this episode of the Scenic Route Podcast.
Christina's guidance unveils self-love as a vibrant present reality, not just a distant dream. Together, we'll peel back the layers of societal expectations and personal barriers, revealing how humour and self-deprecation often mask our true selves.
Christina shares invaluable insights on addiction's complexities and self-compassion's liberating power. We delve into practical strategies for resisting the subtle, often unnoticed forces that impede our evolution, especially during pivotal life transitions. Understanding our deeper motivations lights us through the mist of outdated habits and points us toward genuine and lasting transformation.
Why Tune In?
Insightful Perspectives: Discover Christina Carlson’s expert take on self-love as an accessible state of being.
Beyond the Surface: Unpack the layers of self-deprecation and humour that shield us from our authentic selves.
Strategies for Healing: Learn about breaking free from addiction through self-compassion and understanding personal motivations.
Empowerment in Action: Embrace practical advice on making small, daily choices that lead to significant, meaningful transformations.
Christina Carlson’s wisdom pairs beautifully with a deep dive into personal growth and self-compassion, making this episode a must-listen for anyone on the path to self-discovery and empowerment.
Join us in episode #65 of the Scenic Route Podcast as we explore the depths of self-love and self-compassion.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Copywriting with Soul: How to Maintain Integrity in a Fast-Paced AI World with Naomi Greenstein
07 May 2024
00:52:17
Dive deep into the evolving world of copywriting with Naomi Greenstein as we explore how to blend technology and personal touch to maintain integrity in our messaging. This episode of Scenic Route unwraps the complexities of using AI tools like ChatGPT in creative processes, revealing the importance of a copywriter's unique flair that technology can't replicate.
Naomi and I unravel the repetitive patterns of AI-generated content, emphasizing the irreplaceable value of a personal brand voice. We also get real about the ethical boundaries of marketing, sharing how we avoid manipulative tactics to foster genuine emotional connections with our audiences.
We’ll share personal anecdotes about overcoming writer's block and the limitations of using templates, providing insights into crafting messages that resonate deeply with the right audience.
Why Tune In?
Beyond AI: Can we use AI tools while preserving the unique magic of personal copywriting flair? Let's find out.
Ethical Marketing: Discover strategies for creating authentic connections without guilt or shame.
Overcome Challenges: Get tips on navigating writer's block and moving beyond cookie-cutter templates.
Cultural Touchstones: Join a conversation on how beloved stories and shows like "Girls" and "Sex and the City" influence our creative process.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Midlife Career Shifts: Make Them Aligned and Fun with Emma O'Brien
30 Apr 2024
00:52:09
In this heart-to-heart episode of the Scenic Route Podcast, we delve into the transformative journey of midlife career changes with Emma O'Brien, a life coach who navigated her own pivot from photography to coaching. Join us as we explore the strategic and emotional facets of embracing new ventures in midlife, shedding well-worn professional identities for a path filled with wisdom and youthful daring.
Episode Highlights
Emma's Journey: From photography to life coaching, uncovering the layers of a midlife career transition.
Heart as More Than an Organ: Insights into HeartMath and how heart coherence can empower decision-making and prevent burnout.
The Lighter Side of Life: A laugh over our love for games, books, and shoe hoarding.
Navigating Self-Competition: Tales from poker days to online gaming, and the importance of being kind to ourselves.
What You'll Learn
How to harness the wisdom of your past and the excitement for new ventures during a midlife career change.
The role of HeartMath and polyvagal theory in professional development and personal well-being.
Strategies for self-care and preventing burnout as you navigate career transitions.
The joy of embracing life's chapters, quirks, and all.
Join us for an episode packed with wisdom, whimsy, and actionable insights for anyone navigating the waters of midlife career change. Whether you're considering a shift or in the midst of one, this episode is a beacon of light guiding you towards a path of growth, self-awareness, and joy.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Guiding with Grace: Leadership Lessons from the World of Dance with Leslie Kuny
23 Apr 2024
00:56:30
Step into the leadership rhythm with Leslie Kuny on Episode 61 of the Scenic Route Podcast. Leslie delves into the symbiotic relationship between our bodies and our inner fortitude. From the dance studio to the yoga mat and the weightlifting platform, discover how movement can forge self-trust and amplify your problem-solving prowess.
In this episode, we peel away the layers of self-critique that athletes face, from the dance world to figure skating, and confront the cultural stereotypes surrounding the 'dancer's body.' Leslie offers an intimate exploration of the psychological battles with negative self-talk and how the art of positive reinforcement can shift cultural perceptions and enhance personal development.
Embark on a journey into the heart of leadership, with insights on coaching with empathy, balancing confidence nurturing, and the universal principles of guiding others with grace and resilience. Whether leading a corporate team or managing family dynamics, this episode will equip you with the tools for compassionate and effective leadership.
Why You Should Listen
Embrace Movement as a Metaphor for Resilience Leslie shares how diverse movement practices build resilience and inner strength.
Overcome the Critic Within We discuss strategies to navigate and silence harsh self-criticism.
Empower the Next Generation Leslie reveals her approach to coaching young women with empathy and strength.
Learn the Dance of Leadership How dance can teach us about leadership and compassion.
Cultivate Trust and Respect Uncover how trust and respect form the foundation of all leadership.
Discover the Essence of True Leadership How we define a modern approach to impactful leadership.
Join Leslie Kuny and me on the Scenic Route Podcast for an episode full of laughter, revelations, and empowering discussions that promise to transform your leadership and life experiences.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Build A Magnetic Presence and Become Confident in Public Speaking with Adriana Baer
16 Apr 2024
00:55:27
Join us on the Scenic Route Podcast as we welcome Adriana Baer, a seasoned public speaking coach and former theatre director, to share her expert insights into overcoming public speaking anxiety. In conversation, we dive deep into practical strategies for turning pre-speech jitters into an electrifying presence.
Adriana Baer brings a wealth of experience, guiding listeners through embracing their authenticity to make a genuinely impactful message. Discover the art of storytelling, and learn how to debunk the common myths around public speaking. Whether you're an empath, an introvert, or someone who wants to improve their oratory skills, this episode is packed with valuable takeaways.
We explore childhood persuasion tactics as a foundation for powerful communication and discuss how to engage any audience confidently. Get tips on tailoring your message for maximum impact and learn the secrets to maintaining a charismatic presence without feeling drained.
Why You Should Listen to This Episode
Unlock the Secrets of Public Speaking Adriana Baer shares her professional techniques for mastering public speaking and turning your anxiety into an impressive, engaging delivery.
Deepen Audience Connection Delve into audience awareness strategies that help you read the room and communicate more effectively, ensuring your message isn't just heard but felt.
Enhance Your Communication Toolkit Discover the pillars of effective communication and presentation skills that can set you apart in personal and professional settings.
Maintain Your Energy in Tricky Situations Learn how to create a charismatic presence while establishing energy boundaries, which is crucial for empaths and introverts who thrive on genuine connections.
Tune in to the Scenic Route podcast with Adriana Baer and elevate your public speaking skills to connect confidently with any audience.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Escape the 9-5 and Start Your Own Business with Lindsay May
09 Apr 2024
00:48:30
Ever felt trapped on the brink of burnout, standing at the abyss of your high-paced, highflyer corporate career? You're not alone.
Plug in and tune out with this game-changer episode of The Scenic Route Podcast, starring the one and only Lindsay May. Lindsay is the brainchild behind The Happy Marketing Co and the trailblazing Happy Lead Her community. Her story is a down-to-earth, grab-your-notebook guide for any woman itching to swap the corporate chaos for the entrepreneurial path.
What You'll Discover
Lindsay's Journey: From the dizzying heights of corporate burnout to the zen of entrepreneurship, Lindsay spills the tea on her epic journey. Imagine navigating through a hurricane in your career only to find a peaceful cove of business ownership. Yep, that's her story.
Brand Building Mastery: Ready to sift through the internet's endless echo of branding and business coaching advice? Lindsay has the secret sauce to finding your vibe and helping you stand out in the best way possible.
Craft Your Entrepreneurial Masterpiece: This episode dares you to ditch the cover band life and start composing your entrepreneurial “Cowboy Carter”, one that's in perfect pitch with your authentic self.
Values-Led Victory: Lindsay isn't just playing the game; she's changing it, thriving in her business by aligning her choices with her heart's compass. And she's here to show you how.
Why Listen For the high-flyer women out there with souls as deep as the ocean and minds wide open contemplating a break from Corporate confines, let Lindsay be your guide. This episode isn't merely a podcast; it's a lifeline, a sisterhood call to arms for female leaders searching for solidarity and a clear path to reigniting their passion for life and work.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Embrace Life's Transitions: Aligning with Change and Cultivating Growth with Jessica Eley
02 Apr 2024
00:56:05
In a pivotal moment of cosmic significance, Pluto's grand re-entry into Aquarius for the first time since 1798 heralds a season of profound transformation and renewal. This celestial shift resonates deeply, especially for those of us born in the vibrant era of the 80s, potentially marking the onset of a midlife renaissance rather than a crisis. Either way, change and transition are the words of 2024. And this is our answer.
Embrace the Waves of Change: Navigating Life's Transitions with Insight and Intention
In this compelling episode, we're thrilled to welcome Jessica Eley, a mentor for high-achievers and a resilient mother of four. Jessica brings her extensive experience and heartfelt wisdom to the table, guiding us through the art of elegantly manoeuvring through life's inevitable transitions. Her insights are a beacon for those striving for personal and professional growth amidst the shifting tides of today's fast-paced world.
What You'll Uncover in This Episode:
Astrological Insights: Grasp the profound influence of celestial movements, like Pluto's transformative journey back into Aquarius, on our growth trajectories. Unravel how these cosmic occurrences can catalyze significant personal and professional evolution.
Mastering Change: Garner practical advice for harmonizing your business endeavours and personal energy with the fluctuating rhythms of the contemporary landscape. Jessica shares her strategies for thriving in the face of change.
The Spectrum of Growth: Investigate the merits of public sharing versus private contemplation in fostering community ties and embarking on a journey of self-exploration. Jessica delves into how embracing both facets can enrich our lives and narratives.
The Art of Letting Go: Discover the nuanced art of intentional release versus resignation. Jessica offers actionable strategies for moving forward with purpose, helping us navigate the delicate balance of letting go with intention.
Jessica Eley's profound insights serve as a lighthouse for anyone on the voyage of self-discovery, particularly entrepreneurs and professionals keen on weaving transformative practices into their professional and personal lives.
This episode is a treasure trove of wisdom for those ready to embrace change with intentionality and authenticity, propelling growth and fostering a resilient mindset.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Breaking Society's Binary: A Revolutionary Tale of Gender Identity & Freedom with Don Mamone
19 Nov 2024
00:59:36
In this transformative episode, identity coach and speaker Don Mamone (they/them/theirs) shares their powerful journey beyond society's gender binary. From navigating privilege to embracing radical freedom, Don reveals the profound costs and unexpected rewards of choosing authenticity over conformity.
Don challenges us to examine how binary thinking limits not just gender expression but every aspect of our lives. They illuminate the path from fear to liberation through their experience of coming out at 45 and building a life of unapologetic self-expression in Texas (USA).
Key Discussion Points:
Understanding gender identity, expression, and the limitations of binary thinking
Navigating the journey from conformity to freedom
Creating safe spaces in a heteronormative world
The real cost of authenticity and the rewards of living truthfully
Breaking cycles of performative behaviour through deliberate practice
Whether you're questioning your identity, seeking to be a better ally, or looking to break free from society's boxes, Don's story offers profound insights into embracing your truth and creating positive change.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Turn Your Inner Critic into Your Biggest Fan with Laura Artero
26 Mar 2024
00:55:39
Have you ever found yourself paralyzed by self-doubt, unable to seize the opportunities before you? What if you could transform that inner critic into your most empowering ally?
In this transformative episode of The Scenic Route Podcast, join Jen, and the remarkable Laura Artero, as we dive into the heart of self-doubt and emerge with strategies to turn your inner critic into your biggest cheerleader. Laura, a master in navigating the complexities of the inner critic, shares her insights on transforming self-sabotage into self-success.
What You'll Discover
Conquering the Inner Critic: Discover Laura's expert advice on shifting from self-doubt to self-empowerment, especially in the realm of public speaking and entrepreneurship.
The Power of Metaphor and Story: Learn how integrating logical and imaginative thinking can unlock profound change and personal growth.
Mindfulness and Self-Compassion: Embrace the art of treating yourself with the same kindness you offer others, and explore the groundbreaking technique of 'hypnomeditation — a fusion of hypnosis and meditation.
Episode Highlights
From Self-Sabotage to Self-Success: Laura Artero's journey and techniques for befriending your inner critic.
A Marriage of Mindsets: How blending logical and creative thinking can foster self-awareness and growth.
Extending Kindness Inward: Practical steps for cultivating mindfulness and self-compassion.
Beyond the Comfort Zone: Strategies for embracing change and confronting fears with grace and intention.
Are you ready to turn your inner critic into your biggest fan? Laura Artero's insights and techniques offer a beacon of hope for anyone looking to navigate the labyrinth of their mind with empowerment and courage.
Join us on this journey of transformation and discover how to embrace your full potential with grace and intention.
Work with Laura Try her guided hypno-meditation which helps you to discover the real message that the inner critic is telling you. This helps to finally go for what you're meant for by overcoming your own limiting beliefs. Listen now!
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Start to Give a Fuck: Disruptive Marketing Musings with Rachael Kay Albers
19 Mar 2024
01:03:15
Prepare for an episode that’s as enlightening as it is entertaining. Join us on The Scenic Route Podcast as Rachael Kay Albers, a beacon of disruptive wisdom, humour and wit in the marketing world, takes the mic. This isn’t your average marketing discussion; it’s a whirlwind of laughter, audacious branding critiques, and deep dives into human connections that challenge the digital status quo – bish, you better keep up!
In This Episode, You’ll Discover
The Audacity of Authentic Branding: Explore visuals and branding strategies that dare to disrupt, including our ad-hoc "rich bitch just killed her husband" aesthetic.
Human Connection in a Digital World: Lament the lost art of neighbourly snack-sharing and discuss our craving for kitchen-counter camaraderie in today’s online realm.
AI vs. Human Touch: Dive into the complexities of AI in branding and marketing, and why the human element is irreplaceable for genuine connection.
Marketing Muckraking: Rachael shares her unique perspective on critiquing the marketing industry from within, offering thought-provoking insights and a call to authenticity.
Why You Should Listen Rachael Kay Albers doesn’t just talk the talk; she walks the walk of disruptive marketing with an infectious energy that’s sure to inspire. Whether you’re looking to shake up your own branding approach or simply craving a fresh perspective on the digital landscape, this episode is packed with humour, hurdles, and heart. It’s time to redefine your perspective on branding, AI, and the power of human connection in the entrepreneurial journey.
So plug in, prepare to be entertained, and maybe even redefine your perspective on branding and connection.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
The Intersection of Ethical Slow Fashion, Confidence, and Impact with Valerie Mayan
13 Feb 2024
00:46:45
How can I make sure that the clothes I buy are made under fair labour conditions?
Dive into a thought-provoking episode with Valerie Mayan from Yellow Cake Shop. Together we explore the intersection of creativity, sustainability, and personal growth in the slow fashion world. It's all about finding that sweet spot in your wardrobe that feels good and does good.
What's on the Rack:
Ethics Meets Aesthetics So, picture this: You've got style on one side, and you've got your ethics on the other. How do you make them shake hands? That's where Valerie comes in. She's mixing up the fashion game with her unique blend of ethical practices and killer style. Think of it as your favourite cocktail of fashion and values.
Behind the Seams We're not just talking pretty clothes here. It's about the stories they tell and the impact they make. Valerie's been tackling the big questions – how to make fashion that's fair, fabulous, and inclusive, and how to do ethical fashion with the pressures of economic growth. It's a journey filled with challenges, but hey, who said changing the world was easy?
Dressing Room Confessions Get ready to add some flavour to your playlist! Valerie and I are swapping stories and sharing those game-changing books that have reshaped how we talk, think, and dress. It's all about dressing with intention, confidence, and a bit of swagger.
So, join us on this stylishly conscious adventure. It's more than just a chat about what's in vogue. It's a deep dive into making choices that mirror your heart and leave a mark on the world.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Break the Hustle-Mold: Redefining Success & Joy in Business with Leanne Knight
06 Feb 2024
00:47:32
Have you ever caught yourself tirelessly chasing success, only to realize you're running an endless race?
Leanne Knight, the spirited owner of Authentic Vision Media, joins us to redefine what success truly means. From her early days as the quintessential "good girl" to her current status as a beacon of personal happiness and authentic branding, Leanne breaks down how she steered her business towards serving the hearts of changemakers in the coaching and healing industries. Our conversation peels back the layers of hustle culture, revealing the profound impact of aligning work with enjoyment and ease, and the courage it takes to carve out a path that deviates from societal norms.
Imagine a world where we listen to our bodies as we listen to our favourite songs—intently and with joy. This episode taps into that notion, as we unravel the benefits of tossing aside conventional work hours and tuning into our natural rhythms.
Leanne and I share anecdotes and strategies that celebrate personal freedom and the joy of crafting a work-life balance that honours our unique needs. We also tackle the notion of being 'unemployable,' a liberating yet daunting concept for those who have kissed the 9 to 5 goodbye in favour of an entrepreneurial dance with time and creativity.
Discover insights on
The Authentic Success Path: Leanne Knight's unique journey from conforming to norms to leading a life and business that's true to her values.
Challenging Hustle Culture: Unpacking how aligning work with personal joy and ease can lead to profound professional and personal growth.
Rhythms of Work and Life: Explore the benefits of abandoning rigid work schedules for a harmony that resonates with our natural rhythms.
Freedom and Unemployability: Embracing entrepreneurship as a dance with time and creativity, and the exhilarating concept of being 'unemployable.'
Ethical Marketing and Brand Trustworthiness: How to market your business with integrity and create a brand that's not just visually stunning, but also deeply reliable.
Join us for this refreshingly authentic exchange that may just ignite your desire to rewrite the rules of your own success story.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Neurodiversity in Entrepreneurship: From DIY Beginnings to Eco-Revolution with Billie Asmus
30 Jan 2024
00:48:54
Ever imagined turning an after-the-kids-went-to-bed DIY project into an eco-revolution?
Billie Asmus, a neurodiverse entrepreneur and mother, joins us to share the rollercoaster journey of turning her Repaint Tray idea from a simple DIY project into a beacon of sustainability. As we peel back the layers of her story, we discover how Billie juggled the demands of motherhood and her neurodiversity with relentless business ambition, all while nurturing a heartfelt drive to shape a greener, kinder future for her children and the planet.
The path of entrepreneurship is rife with both stumbling blocks and moments of glory. Billie candidly recounts the moments wrestling with her ADHD brain, the race against time to patent her idea, and the overwhelming sense of validation when her Repaint Tray began to steal the spotlight at pitch competitions. Yet, it's not all about the personal triumphs; she also offers a transparent look at the financial challenges that entrepreneurs face, emphasizing the crucial role that pre-orders and funding play in breathing life into a dream.
Lead with Heart Leadership isn't just about guiding others; it's about embodying a philosophy prioritising kindness, inclusivity, and mental well-being. During our conversation, Billie doesn't shy away from the hard truths facing working parents today, from insufficient parental leave to the trials of protecting intellectual property while fostering innovation. She also spotlights the emerging trends in leadership, where nurturing a compassionate, inclusive corporate culture isn't just a nice-to-have—it's essential. Join us for this episode as we navigate the highs and lows of entrepreneurship and the evolving landscape of work culture through Billie's inspiring lens.
Why Listen? Because who doesn't love a story of triumph, neurodiversity, toddler tantrums, and trailblazing? Billie's journey is inspiring and shows us that we can make business humane, sustainable, and, dare we say, fun.
Join us on The Scenic Route – Where business meets real life, with a side of eco-chic.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Embrace the Rage: Finding Strength Through Your 'Ugly' Feelings with Laurin Mariani
23 Jan 2024
00:44:50
Ever found yourself in the eye of the storm, where chaos reigns and you've no choice but to transform or be swept away?
That's where Soul Activator Laurin Mariani steps in, offering a beacon of insight through the tumultuous journey of personal development. As we navigate the tempestuous seas of growth and self-discovery together, you'll learn how to recognize when chaos serves you, how it shapes you, and when it's time to establish boundaries to maintain your course.
Laurin Mariani isn't just a guest; she's a guide, lighting the path to understanding the deep-seated emotions that drive us. Our conversation reveals how to harness so-called 'ugly' feelings like anger as indicators of underlying issues, and how the delicate art of responsibility begins within. We share stories of epiphanies, the kind that only children can spur, and how they lead us to alignment and change. The Soul DNA program comes into play here, charting a course for navigating the chaotic waters of life with intention and accountability.
Episode Highlights
Harnessing Chaos for Growth: Learn how Laurin navigates chaos to fuel personal development.
The Power of 'Ugly' Feelings: Discover how anger and other emotions reveal underlying issues.
Soul DNA Program: Explore strategies for navigating life with intention and accountability.
Soul-Based Decision-Making: Understand how to make profound choices guided by your inner compass.
Shedding Societal Labels: Unveil your true self by peeling back layers imposed by society.
This episode is more than a talk; it's a voyage into the heart of intuition and authenticity. Discover the power of soul-based decision-making, and how everyday choices become profound when guided by your inner compass. We reveal the liberating process of shedding societal labels, peeling back layers to unveil your true self. Listen closely as we offer strategies for authentic living, moving you towards a life crafted by your genuine desires, away from the imposed stigmas that we often accept without question. Laurin Mariani's wisdom is a treasure trove for any seeker of self-awareness and those yearning to live a life that resonates deeply with who they truly are.
Work with Laurin Being able to take simple steps to daily transformation is key to beginning your journey to living a soul-based life. These free resource
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Achieving Satisfaction and Success between Diapers and Dreams with Bec Cuzzillo
16 Jan 2024
00:44:30
Have you ever found yourself at the crossroads of chasing dreams and changing diapers? Entrepreneurship and parenthood aren't for the faint of heart.
Bec Cuzzillo joins us to weave a narrative that's all too familiar for entrepreneurial spirits parenting their way through life's complex tapestry. Bec, a spiritual business coach and full-time mom, shares her odyssey, discussing how she blends her maternal instincts with a burning desire to uplift spiritual women through their business endeavours. We traverse the landscape of aligning personal purpose with the duties of parenting, revealing insights on embracing life's seasons, the art of surrender, and the beauty in acknowledging our limitations.
When work and home life scales seem to tip precariously, Bec and I tackle the elusive quest for balance and the myths that entangle it. We expose the folly in seeking perfection, instead advocating for the power of intention and presence and the graciousness to fall short. In a world where social media often presents a skewed narrative of success, we confront the traps of comparison and discuss how personal triggers can become stepping stones for self-improvement. Bec imparts wisdom on the liberation found in community support, and together, we champion the pursuit of progress over the mirage of perfection.
Episode Highlights:
Parenting and Entrepreneurship: Bec Cuzzillo's journey of balancing motherhood with entrepreneurial passion.
Aligning Purpose and Parenting: Insights on embracing life's seasons and acknowledging limitations.
The Quest for Balance: Tackling myths of perfection and advocating for intention and presence.
Navigating Social Media: Addressing comparison traps and leveraging personal triggers for growth.
Community Support: The importance of support systems and pursuing progress over perfection.
Business Strategy Essentials: Adapting to social media changes, creating resonant content, and starting with 'why.'
Every entrepreneur and parent striving to savour both realms will find solace and strategy in this conversation. See you on the Scenic Route!
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Improve Your Money Mindset: Ways to Financial Well-being with Sameera Singh
09 Jan 2024
00:52:34
Unlock the doors to financial flourishing with London's premier money coach, Sameera Singh, as we tackle the oft-overlooked influence of the money mindset on our fiscal trajectory. Sam spills her struggles and victories with money, providing a roadmap for those seeking to rewrite their financial narratives. Like staying in shape, a healthy money mindset demands constant attention; forget quick fixes. It's about the marathon, not the sprint. We investigate the psychological fabric of money personalities, offering a lens to understand better and leverage our spending behaviours and entrepreneurial strategies. This episode is a treasure trove for anyone ready to align their financial identity with sustainable success.
Peering into the heart of financial setbacks, we confront the shadows of deep-seated memories and the transformative power of emotional healing techniques like Ho'oponopono. Sameera and I expose the habitual patterns that signal money mindset malaise — consistent debt, scarcity fears — and the colossal weight of subconscious beliefs on our bank accounts. We dissect women's unique financial battles, from the struggle for business growth to the delicate dance of money management in partnerships. Each story and strategy discussed underscores the diversity of economic experiences and the profound impact of psychology on monetary outcomes.
Episode Highlights:
Money Mindset: Understanding the psychological fabric of money personalities and their impact on spending and entrepreneurial strategies.
Personal Struggles and Victories: Sam shares her journey, providing a roadmap for rewriting financial narratives.
Emotional Healing: Exploring techniques like Ho'oponopono to address deep-seated financial memories.
Habitual Patterns: Identifying signs of money mindset malaise and their effect on financial health.
Women's Financial Battles: Addressing unique challenges in business growth and money management in partnerships.
Small Financial Shifts: Celebrating minor changes that lead to enduring prosperity.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Reclaiming Identity and Healing from Emotional Trauma with Casey Kang Head
02 Jan 2024
00:50:55
What if you could transform the pain of surviving an ordeal into a thriving passion?
Join us as we dive deep into the life of Casey Kang Head, an incredible woman who turned her battle with acute lymphocytic leukaemia into a source of strength, not just for herself but for others battling similar demons. Casey, a three-time cancer survivor, opens up about her journey through the haunting valleys of treatment, the shadowy corners of a stroke, and the frightening precipice of a relapse.
Our conversations take us beyond the realm of physical healing, touching on the often-ignored emotional scars that linger long after the treatments are over. As survivors, we uncover our own experiences, shedding light on the societal pressures that exacerbate the trauma – the expectation to be perpetually grateful, the guilt of survival, and the burden of unprocessed emotions. We navigate the treacherous balance between acknowledging the past and embracing a new identity, a new reality post-trauma.
As the narrative evolves, we delve into self-validation and its role in success and burnout, especially for entrepreneurs. Sharing our external circumstances and focusing on self-worth is at the heart of our discussion. We question the pursuit of external validation and highlight its contribution to entrepreneurial burnout. Offering resources and advice on recognizing and avoiding burnout, we tap into our experiences to guide you on your path. Whether you're navigating survivorship or the challenges of entrepreneurship, we've got some enlightening insights that can pave the way.
Join us for a thought-provoking, heart-warming, and ultimately inspiring discussion with Casey Kang Head.
Episode Highlights:
Journey Through Cancer: Casey’s battle with acute lymphocytic leukaemia and her strength through relapses and strokes.
Emotional Healing: Addressing the emotional scars of survival, societal pressures, and unprocessed emotions.
Self-Validation: Exploring self-worth, success, and the pitfalls of seeking external validation.
Entrepreneurial Burnout: Strategies to recognize and avoid burnout, particularly for entrepreneurs.
Inspiring Insights: Resources and advice for navigating survivorship and entrepreneurship.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
How to Accomplish Self-Trust in Your Own Journey with Virginie Ferguson
26 Dec 2023
01:02:41
Picture this: a working mother juggling her professional career with the demands of her personal life, feeling overwhelmed and on the brink of burnout. That was Virginie Ferguson before a chance encounter with "The Alchemist," which took her on a transformative journey from France to Scotland and from stress to serenity. Virginie clawed back from the edge with yoga, emphasizing mental and emotional resilience. In our chat, we traverse her inspiring journey, touching on how yoga brought balance and calm into her life.
What happens when your heart says one thing, but your mind insists on another? We've all been there, torn between emotional desires and logical reasoning. During this thought-provoking episode, we unfold our personal stories of making significant life changes guided by our inner voices. We also shed light on an interesting concept—"HeartMath"—and its potential role in mediating this emotional-logical tug-of-war. If you've ever found yourself in emotional rough waters, our conversation offers treasure troves of insights to navigate.
For many of us, life often seems to be a constant hustle, placing us on a never-ending treadmill of stress and anxiety. It's about time we hit the pause button. It's time we deeply dive into our core values and align our lives with what truly matters. From deciphering our stress patterns to mastering techniques for relaxation, we cover it all. And amidst this hustle and bustle, don't forget to create a harmonious balance, just like Virginie did with the help of yoga and meditation.
Episode Highlights:
Transformative Journey: Virginie Ferguson's shift from burnout to balance through yoga and resilience.
Emotional vs. Logical: Exploring the conflict between heart and mind with personal stories.
HeartMath: Understanding the role of HeartMath in navigating emotional and logical decisions.
Stress and Relaxation: Techniques for managing stress and achieving relaxation.
Aligning with Values: Aligning life with core values for a balanced and meaningful existence.
So, join us because it's time to trust in the journey and let go of the need to predict the future.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Fast Fashion Exposed: You Deserve Better Than Consumerism with Aja Barber
12 Nov 2024
01:15:54
Ever hit "complete purchase," only to be smacked with a wave of buyer's remorse? Join activist and author Aja Barber as she rips the band-aid off our collective consumption addiction and helps us imagine a world beyond fast fashion.
In this eye-opening episode of the Scenic Route, we dive deep into:
Why your shopping habits might be a hangover from colonialism
The truth behind "retail therapy" and emotional spending
How to break free from the buy-buy-buy culture
Finding your authentic style without breaking the bank
Why secondhand shopping is your secret weapon
How to recognize and resist manipulative marketing
Building a wardrobe that reflects your true values
Aja Barber, author of "Consumed: The Need for Collective Change," shares powerful insights about:
The real environmental and human cost of fast fashion
Why "style" can't be purchased but must be discovered
Breaking the cycle of overconsumption
Finding freedom beyond the dopamine hit of shopping
Building a conscious closet that lasts (and your proud of)
Whether you're a conscious consumer or just starting to question your shopping habits, this conversation is your wake-up call to reclaim your style, your values, and your purchasing power.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Unmasking Shame: Transforming Pain into Growth and Resilience with Kyira Wackett
19 Dec 2023
00:57:10
Ever found yourself hesitating to speak up in a meeting, fearing you'll say the wrong thing? Or avoiding social events because you feel unworthy of others' company? Shame influences our self-worth and behaviour in many ways, so let's shed some light on this.
Join us on a captivating exploration with Kyira Wackett, a renowned mental health therapist and creator of Adversity Rising. With her profound insights, we dissect the complexity of shame, its manipulation for societal control, and its damaging consequences on our self-worth and behaviour.
Why You Should Listen:
Understanding Shame: Kyira unpacks how shame shapes our self-worth and actions, particularly within marginalized communities.
Mindfulness and Self-Compassion: Learn the role of mindfulness, curiosity, and self-compassion in overcoming shame and fostering personal growth.
Practical Strategies: Gain actionable strategies to break free from the cycle of knowledge versus action, and how to set effective boundaries.
Self-Accountability: Discover the importance of recognizing patterns, tuning into our body's needs, and the therapeutic benefits of reading.
Our compelling conversation ranges from the oppressive nature of shame, particularly within marginalized communities, to the battle of setting boundaries. Together, we underscore the role of mindfulness, curiosity, and self-compassion in understanding our issues, emphasizing the importance of forgiveness as a key to personal growth. We grapple with the paradox of knowledge versus action, offering practical strategies for breaking free from this cycle.
Our journey doesn't end there. We consider the value of self-accountability, the power of recognizing patterns rather than being swayed by isolated incidents, and the necessity of tuning into our body's needs rather than pandering to shame's desires. We wrap up by exploring the joy of reading and its therapeutic benefits, reminding you that seeking comfort is something to be proud of.
Buckle up for a thought-provoking journey about shame, resilience, and personal growth. Remember, we're in this together. Let's grow.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Entrepreneurship at Your Own Pace: Navigating Business and Chronic Illness with Sarah Berthon
12 Dec 2023
00:51:27
Ever wished you could better manage your energy levels while juggling the demands of an entrepreneurial journey? Picture this: you're trying to launch your business, but your chronic illness is making it seem impossible. Well, you're not alone. Our guest today is Sarah Berthon, an entrepreneur who mastered running her business, Excel Against the Odds, despite her chronic illness. She's here to share her wisdom on the essential small changes that can significantly impact our energy levels and productivity.
We tackle the importance of listening to our bodies, setting realistic expectations, and carving out time for regular breaks. Sarah takes us through her own experiences and strategies for successfully setting boundaries in her business. Together, we investigate the often overlooked necessity of setting expectations with customers upfront about response times and how this can make a monumental difference in managing a business while living with a chronic illness.
Our dive into business automation reveals how documenting and automating processes can pave the way for a sustainable business model. We emphasize the value of auditing systems and the long-term benefits of laying a solid foundation for your business.
Episode Highlights:
Energy Management: Small changes to improve energy levels and productivity.
Listening to Your Body: Setting realistic expectations and taking regular breaks.
Setting Boundaries: Strategies for maintaining boundaries in your business.
Customer Expectations: The importance of setting upfront expectations with customers.
Business Automation: How documenting and automating processes can build a sustainable business.
System Audits: The value of auditing systems and building a strong foundation.
So, buckle up for this episode filled with practical advice and tips on managing a business with chronic illnesses! You're in for a treat.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Finding Your Best Path in Business and Life with Kristin Morrison
05 Dec 2023
00:57:26
From Paychecks to Passion Projects: Is there a Secret Roadmap for Leaping into Entrepreneurship?
Get ready for an exchange of wisdom! Kristin Morrison, a holistic business coach, liberates her knowledge about the evolution of her pet-sitting and dog-walking business into a prosperous venture. Her inspiring tale of transformation from a novice business owner to a sought-after coach assisting pet business owners worldwide will surely captivate you.
Are you ready to unlock the secrets of a successful business? Prepare to learn the vital aspects that include trusting your instincts, taking actionable steps, decomposing large projects into smaller tasks, and the significance of a mentor. Kristin will also share her insights on maintaining connections with past clients, overcoming complaints, and setting goals for personal growth. She underlines the necessity of self-care and how our deep-seated beliefs about money shape our financial decisions.
As we move forward, Kristin shares her experiences of dealing with childhood trauma and how she unravelled the entwined threads of her early life experiences to understand her motivations. The discussion promises to be enlightening, offering valuable insights whether you're a seasoned entrepreneur or one in the making. So, fasten your seatbelts, for you're about to embark on a learning, transformation, and growth journey.
Episode Highlights:
Business Evolution: Kristin’s journey from a pet-sitting business to a global coaching enterprise.
Success Secrets: Trusting instincts, taking actionable steps, and breaking down big projects.
Mentorship Importance: The vital role of mentors in business success.
Client Relationships: Maintaining connections and handling complaints.
Goal Setting and Self-Care: Setting personal growth goals and the importance of self-care.
Financial Beliefs: How our beliefs about money shape our financial decisions.
Dealing with Trauma: Kristin’s experiences with childhood trauma and understanding motivations.
Goal-Setting Workbook: Insights into creating a workbook for building a successful year.
Join us for a transformative conversation packed with actionable insights and inspiration for entrepreneurs at every stage.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Unlocking Abundance: How to Succeed Soulfully with Jessica Eley
28 Nov 2023
01:00:03
Ever feel like you're racing toward success but have lost sight of what you're running for? Burnout knocking at your door?
Welcome to a transformative discussion with the extraordinary Jessica Eley, who has been instrumental in guiding high achievers to redefine the meaning of success and align it with their core values. We tackle the concept of making conscious choices, how to stop sidelining your own wants, and the steps to crafting your personalized roadmap to success.
What happens when your values collide head-on with your dreams? Jessica and I journey into this complex crossroads, exploring how to balance self-expression and family commitments. We look deeply at amplifying your revenue, not by clocking in more hours, but by keeping your work genuine and soulful. We also delve into the idea of abundance and how to build the capacity to handle its challenging yet rewarding demands.
The concluding leg of this episode is a deep dive into the science and art of decision-making. Understanding the role of biological and environmental factors in shaping choices and the importance of self-compassion and mindfulness in the process. We share insights on self-regulation, owning your decisions, and why exercising forgiveness in this journey is essential.
Episode Highlights:
Redefining Success: Learn how to align your definition of success with your core values.
Balancing Values and Dreams: Strategies for navigating the crossroads of self-expression and family commitments.
Genuine Work and Abundance: Amplify your revenue by staying true to your soulful work and building capacity for abundance.
Decision-Making Mastery: Understand biological and environmental influences on choices and the importance of self-compassion and mindfulness.
Self-Regulation and Forgiveness: Tips for owning your decisions and practising self-forgiveness.
Join us for a conversation that promises to fill your toolkit with actionable steps and tips to navigate your path to self-discovery and success.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
How to Establish Healthy Boundaries: Practical Insights with Dr. Randie Schacter
21 Nov 2023
00:46:25
Get ready for an enlightening conversation with Dr. Randie Schacter, a seasoned psychiatrist, as she imparts her invaluable wisdom on redefining self-care and establishing healthy boundaries in both your personal and professional life.
In this episode, we dive into the often underestimated realm of self-care in the healthcare industry. Dr. Schacter emphasizes that achieving a work-life balance isn't about perfection but rather the consistent practice of mindful steps toward holistic well-being.
Shifting gears, we explore the intricate art of boundary setting. Dr. Schacter illuminates the distinction between energy-wise and capacity-wise decision-making, offering expert guidance on maintaining client relationships without compromising personal well-being. Learn how seemingly small actions, like changing your outfit, can signify a shift from work mode to personal life. This episode is a treasure trove of insights that will prompt you to reevaluate your approach to setting boundaries in all aspects of your life.
As we conclude our discussion, we delve into the significance of fairness in business relationships. Dr. Schacter discusses the potential drawbacks of over-delivering and underscores the importance of clear communication in managing expectations. We also touch on the rejuvenating power of discovering new books, which can potentially evolve into thrilling theatrical productions. Don't hesitate—tune in now and embark on this enlightening journey with Dr. Randie Schacter!
Episode Highlights:
Redefining Self-Care: Practical steps for achieving a mindful and holistic work-life balance.
Boundary Setting: Insights on energy-wise vs. capacity-wise decision-making and maintaining healthy client relationships.
Small Actions, Big Changes: How small daily rituals can help transition between work and personal life.
Fairness in Business: The importance of clear communication and avoiding the pitfalls of over-delivering.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
It's Time to Ditch Imposter Syndrome and Gain Courage with Heather Wanninger
14 Nov 2023
00:51:52
When life serves you lemons, do you know how to make lemonade? Heather Wanninger, a successful photographer and coach, turned her sour experiences into a sweet entrepreneurial journey. As a single mom of three boys, Heather navigated the choppy waters of loss, depression, and life-altering changes, emerging as a resilient woman who built a thriving photography business from scratch.
Why Tune In:
Resilience in Adversity: Hear how Heather overcame personal challenges, including the loss of her father and battling depression.
Building a Business: Learn what it takes to launch a photography business with confidence and overcome imposter syndrome.
Entrepreneurial Leap: Discover Heather’s thought process behind her bold leap into entrepreneurship and how she evaluated the pros and cons.
Inspiration and Motivation: Find motivation through Heather's journey, perfect for anyone seeking to make a change or start a new business.
Tune in and discover the power of resilience in the face of adversity through Heather Wanninger's inspiring story.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Scaling Your Business with Integrity: Insider Strategies with Erika Tebbens
10 Oct 2023
00:54:54
Do you dream of scaling your business without the hassle of bloated systems or questionable sales tactics? If yes, this episode with our fascinating, smart, and fun guest, Erika Tebbens, is just right for you.
Welcome to an enlightening episode featuring Erika Tebbens, a growth strategist and sales coach with almost two decades of invaluable business experience. Erika specializes in crafting personalized growth plans for entrepreneurs, emphasizing intentional visibility and aiding business owners to become unforgettable and well-compensated.
Why Tune In:
Personalized Growth Plans: Learn how Erika crafts unique strategies for entrepreneurs, focusing on intentional visibility and making your business unforgettable.
Authentic Sales Tactics: Discover how to scale your business without complex systems or dubious sales practices.
Leveraging Unique Skills: Delve into identifying and leveraging your unique skills to cultivate a strong online presence.
Building Personal Connections: Understand the importance of deepening connections through social media, especially for service providers, consultants, or coaches.
Finding the Right Mentor: Get tips on spotting red flags in coaching programs and finding a mentor who truly resonates with you.
Adapting Business Offers: Learn how to align your business offers with your energy and intentions during the sales process.
Staying Excited in Business: Gain insights into managing a growing business while maintaining excitement and evolving in the dynamic landscape.
Intriguing Topics: Explore additional discussions on book promotion and political ambitions.
Tune in now and gain the knowledge to elevate your business to new heights, all while upholding integrity and authenticity.
assess your actual (and optimal) working hours (without a lengthy time audit)
analyze your current offers & see if they align with your personal & business goals
accurately see the Big Picture View of how to refine and focus for the next 90 days so you can grow your revenue with a more spacious, supportive schedule & suite of offers
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Redefining Wealth: Pamela George on Value-based Budgeting and Healing Money Trauma
03 Oct 2023
00:58:44
Join us for an impactful episode as we dive deep into personal financial stories with our incredible guest, Pamela George. Pamela’s journey is a beacon of hope and resilience, from poverty in Trinidad and Tobago to financial empowerment.
Why Tune In:
Resilience and Determination: Hear Pamela’s journey from poverty and becoming the primary caregiver for her sister at 19, demonstrating her tenacity and resolve.
Seven Pillars of Money Management: Learn about Pamela’s innovative framework for financial transformation. These pillars guide women in managing their finances effectively and empower them to take control of their economic futures.
Value-Based Budgeting: Gain insights on budgeting practices that prioritize personal values, address money trauma, and help break free from the cycle of consumerism. Pamela explains how understanding our spending habits can lead to more meaningful and intentional financial decisions.
Generational Healing: Understand and forgive generational money patterns. Pamela discusses recognizing and healing from inherited money traumas, offering hope and strategies for breaking negative cycles.
Practical Advice and Empowering Stories: Pamela shares her profound insights on utilizing her experiences and knowledge to assist clients in healing from their own money traumas. Her stories are about survival and transforming money into a tool for empowerment and change.
Tune in to gain a fresh perspective on money, trauma, and healing thanks to Pamela George’s inspiring story and expertise. Discover how to redefine wealth and achieve financial empowerment, aligning your financial life with your true desires.
Learn with Pamela Join her on a free Money Date – Gift yourself the space to do the money stuff that you've been avoiding doing.
Pamela is currently reading Yoga Bitch: One Woman's Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment by Suzanne Morrison
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
The Psychology Behind Creating Real Connections: What No One Will Tell You with Rai Hyde Cornell
26 Sep 2023
00:57:40
Welcome to a riveting conversation with Rai Hyde Cornell, business mentor, coach, and CEO of Cornell Content Marketing. Rai's journey from the mental health sector to a successful entrepreneur provides a rich backdrop to our discussion on the intersection of psychology, sociology, and business. We peel back the layers of this complex relationship and how it's crucial in building irrevocable customer trust.
Why Tune In:
Rai's Journey: Discover how Rai transitioned from the mental health sector to entrepreneurship, and how this unique path shapes her approach to business.
Building Trust: Learn the importance of psychology and sociology in establishing unbreakable customer trust.
Brand Identity: Understand how to establish a consistent brand identity and create an honest experience for clients.
Engaging Clients: Dive into the art of meaningful dialogues with potential clients beyond typical sales talk.
Maslow's Hierarchy: Explore how understanding Maslow's Hierarchy of Needs can help in crafting captivating content and irresistible offers.
Problem Solving: Discover the importance of being a problem solver and solution provider for clients.
Overcoming Scarcity Mindset: Learn about the pitfalls of a scarcity mindset and how understanding clients' needs can develop long-lasting relationships.
Sales Reframing: Explore how to reframe sales and set clear expectations, creating a win-win situation for both parties.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Tune into You: Embrace Intuition for Authentic Living with Kaileen Elise
19 Sep 2023
00:58:48
Have you ever wondered about the power of that inner voice in your head and how it can improve your life?
Today, we're delving into the fascinating realm of intuition with Kaileen Elise, an intuition coach, and discovering why it's a complete game-changer.
Kaileen shares her journey into intuition coaching and reveals why trusting your gut can profoundly shift your life. Imagine reconnecting with that inner voice you often overlook. Kaileen's mission is to help entrepreneurs like you harness their powerful intuition.
In This Episode, You’ll Discover:
Kaileen's Journey: Hear Kaileen Elise's story and what led her to become an intuition coach.
Trusting Your Gut: Understand why trusting your intuition can lead to profound shifts in your personal and professional life.
Coaching Methodology: Dive into Kaileen's thoughtfully designed coaching approach to reconnect you with your intuitive core.
Emotional Release: Experience the cathartic release of emotions and how it fosters self-acceptance.
Self-Mothering Concept: Learn about the nurturing practice of self-mothering and its importance in cultivating a compassionate relationship with yourself.
This episode isn't just about Kaileen's journey — it's about yours too. Please tune in and let us be your guides on this enlightening journey toward self-discovery and fulfilment.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Why Do We Stay? The Truth About Toxic Relationships with Caitlin Liz Fisher
05 Nov 2024
00:59:01
In this powerful episode, we dive deep into the psychology of toxic relationships with author and creativity coach Caitlin Liz Fisher. Breaking the silence on why leaving isn't as simple as "just walking away," Caitlin shares her raw, personal journey through abuse, manipulation, and, ultimately, freedom.
In This Episode
The shocking truth: It takes an average of 7 attempts to leave an abusive relationship
Why abuse only works with "good times" in between
How gaslighting and isolation tactics gradually erode self-worth
Red flags in relationships and early warning signs
The role of trauma bonds in keeping us stuck
Rebuilding identity and self-trust after abuse
Key Insights
Understanding the cycle of abuse and love bombing
How abusers target and exploit past trauma
The connection between childhood experiences and adult relationships
Why smart, capable people stay in toxic relationships
The importance of recognizing patterns before they become chains
Content Warning: This episode contains discussions of emotional abuse, manipulation, and toxic relationships.
If you or someone you know is in an abusive relationship, help is available. You're not alone.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
Boost Your Self-Esteem And Fully Embrace Your Strengths with Heather Jones
12 Sep 2023
00:45:41
Heather's story is remarkable, transitioning from a six-year stint in the army to becoming a flourishing entrepreneur. She's worn different hats, from computer maintenance in government contracts to exploring the world of culinary arts, all with the dream of opening her own bakery. But life had its own twists, as her husband's decision to stay in the army reshaped her path. Heather gracefully embraced her role as a stay-at-home mom and eventually found her true calling in the realm of life coaching.
In this candid discussion, Heather and I open up about the traps of perfectionism and our struggles in accepting our own successes. We unravel the layers of these fears, unveiling how they sneak into various aspects of life, be it our businesses or even the way we raise our children. Our personal stories and insights will resonate with you, reminding you that you're not alone in these battles.
During our conversation, we tackle the concept of slowing down, a notion that many find challenging to implement in our fast-paced world. We address the fear of falling behind and the misconception that busyness equates to productivity. Building self-esteem is crucial in combating the toxic habit of comparison. We discuss evidence-based affirmations and debunk the "fake it till you make it" mantra, encouraging you to recognize and celebrate your own strengths. By the end of this episode, you'll be equipped with invaluable insights and actionable tips to conquer perfectionism and the fear of success
Heather is currently reading: The Little Book of Energy Healing Techniques by Karen Frazier The book Jenn is reading: The Christmas Bookshop by Jenny Colgan
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
The Skinny on Authenticity: Ditch the Need for Perfection with Mary Alvizures
05 Sep 2023
00:44:40
As I introduce you to Mary Alvizures in this podcast episode, prepare to be captivated – a trailblazing brand strategist and website designer specialising in empowering social entrepreneurs. Ever wondered what fuels the journey of an entrepreneur? Mary unveils her riveting narrative, tracing her ventures in her 20s and her seamless transition into freelance graphic design, web development, and branding.
Listen closely as Mary candidly shares her battle against perfectionism, advocating for a focus on progress over trivial details. Join us in exploring the transformative power of embracing authenticity and defining our own measures of success. But Mary's wisdom extends beyond entrepreneurship; she delves into 'good enough' parenting and how it applies to starting a business.
Mary Alvizures takes us on an introspective journey in just one episode, leaving us with a renewed outlook on creativity, success, and self-assuredness. Don't miss this opportunity to reshape your perspectives and elevate your aspirations.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
How To Make Better Decisions As An Entrepreneur with Luisa Ferrario
29 Aug 2023
00:53:41
Join us in this captivating interview as Luisa, a seasoned entrepreneur, takes us on an inspiring journey of empowerment for small business owners and entrepreneurs. Delving into the realm of mindset and boundaries, Luisa sheds light on the pivotal role they play in achieving success. Drawing upon her experience, she explores the invaluable benefits of adopting a startup mindset, especially for service-based entrepreneurs.
Throughout the conversation, Luisa emphasizes the transformative power of choice and intentional decision-making. Prepare to be inspired as she recounts the remarkable stories of clients who have achieved profound shifts in their businesses through the alignment of their mindset and work. As we wrap up the episode, we delve into the crucial topic of financial management and uncover essential resources to support aspiring entrepreneurs on their path to prosperity. Tune in for a dose of wisdom, practical advice, and empowering insights in this must-listen episode!
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:
LOVE THE SHOW? If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.
The Courage to Feel: How to Embrace Shitty Feelings with Priscilla Stephan
22 Aug 2023
00:45:46
Have you ever wondered how the power of the Akashic records can be harnessed as a tool for guidance and co-creating one's journey? In this episode, I'm joined by Priscilla Stephan, an intuitive business strategist and spiritual guide, who delves into her personal journey and how she found herself in her current role.
Join us as she shares her experiences as a coach and entrepreneur, discussing the challenges she faced and the significance of detaching from external factors. Along the way, she explores topics such as money, burnout, and trusting oneself, emphasizing the importance of integrating soul work into business and staying true to one's authentic self. Prepare to be inspired and uplifted as the episode ends with expressions of gratitude and words of encouragement.
READY FOR YOUR SCENIC ROUTE? Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.
DAILY DOSE OF CHILL Tap into your inner wisdom and let it guide you. Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today: