Explore every episode of the podcast Scale Up Your Practice by Obesity Canada
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Redefining Obesity & Understanding it as a Chronic Disease with Dr. Sean Wharton | 27 Mar 2025 | 00:41:31 | |
In this episode of Scale Up Your Practice, weāre joined by global obesity expert Dr. Sean Wharton, lead author of the Canadian Adult Obesity Clinical Practice Guidelines (CPGs). Dr. Wharton takes us behind the scenes of the CPG development process, shares what makes these guidelines groundbreaking, and dives into why obesity is a complex, chronic disease. We also discuss shifting from outdated weight measures like BMI toward more patient-centered care approachesāand the importance of tackling weight bias and stigma head-on in clinical practice. šÆ In this episode:
Additional Resources Mentioned:
Send us your questions or topic requests: scaleuppod@obesitycanada.ca Enjoyed the episode? Help us grow! ā Share this episode with a colleague ā Subscribe on your favourite podcast platform so you never miss an episode ā Leave a reviewāit helps us grow and helps more healthcare professionals discover the show Thanks for tuning ināstay with us as we continue to scale up your practice.
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| Celebrating Canadian Excellence: A Conversation with Dr. Sean Wharton | 27 Mar 2025 | 00:13:14 | |
šļø This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. šļø In the first episode of our Celebrating Canadian Excellence series, we sit down with one of Canadaās leading voices in obesity careāDr. Sean Wharton,Ā internal medicine physician. pharmacist, and global obesity expert. Dr. Wharton shares his personal journey into obesity medicine, the proud moments that fuel his work, and the most important takeaways for healthcare professionals navigating this complex, evolving field. šÆ In this episode:
Resources to Support Your Obesity Care Practice:
Have questions or topic ideas? Email us at scaleuppod@obesitycanada.caāweād love to hear from you! Enjoyed the episode? Help us grow! ā Share this episode with a colleague ā Subscribe on your favourite podcast platform so you never miss an episode ā Leave a reviewāit helps more people discover the podcast and join the conversation Thanks for listeningāand stay tuned as we continue to scale up your practice. Scale Up Your Practice is created by Obesity Canada. Learn more at obesitycanada.ca | |||
| Introduction to Obesity Canada with Lisa Schaffer, Executive Director | 27 Mar 2025 | 00:29:38 | |
In this episode of Scale Up Your Practice, we sit down with Lisa Schaffer, Executive Director of Obesity Canada, to explore how the organization supports healthcare professionals and works to improve obesity care across Canada. We also dive into a special "Bias Break" segment, where co-host Michelle McMillan reflects on taking the Harvard Implicit Association Test (IAT) and what it revealed about hidden biases related to weight. šÆ In this episode:
Additional Resources Mentioned:
Learn more about weight bias and stigma:
Send us your questions or topic requests: scaleuppod@obesitycanada.ca Enjoyed the episode? ā Share it with a colleague or friend in healthcare ā Subscribe on your favourite podcast platform so you never miss an episode ā Leave us a reviewāit helps more people discover the show and join the conversation Thanks for listeningāand stay tuned as we continue to scale up your practice.
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| Welcome to Scale Up Your Practice | 27 Mar 2025 | 00:27:01 | |
Welcome to the very first episode of Scale Up Your Practice, the podcast created for healthcare professionals who want to deliver better, evidence-based obesity care. In this kickoff episode, your hosts Dr. Roshan Abraham and Michelle McMillan share their personal journeys into obesity care, introduce Obesity Canadaās mission, and explain why this podcast is needed now more than ever. Youāll also hear our first "Bias Break" segmentāan honest reflection on weight bias and stigma in healthcare, and why tackling these barriers is critical to improving patient care. šÆ In this episode:
Additional Resources Mentioned:
Send us your questions or topic requests: scaleuppod@obesitycanada.ca Enjoyed the episode? ā Share it with a colleague or friend in healthcare ā Subscribe on your favourite podcast platform so you never miss an episode ā Leave us a reviewāit helps more people discover the show and join the conversation Thanks for listeningāand stay tuned as we continue to scale up your practice. Scale Up Your Practice is created by Obesity Canada. Learn more at obesitycanada.ca | |||
| Celebrating Canadian Excellence: A Conversation with Dr. Michael Vallis | 03 Apr 2025 | 00:18:36 | |
šļø This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. šļø In the second instalment of our Celebrating Canadian Excellence series, weāre joined by globally recognized psychologist and obesity expert Dr. Michael Vallis. With deep expertise in behavioural medicine, Dr. Vallis shares his journey into the world of obesity care, what drives him personally and professionally, and what healthcare professionals need to understand to better support people living with obesity. šÆ In this episode, Dr. Vallis discusses:
Whether you're a physician, allied health professional, or student, this episode offers insights that will help you approach obesity care with more compassion, nuance, and clarity. Additional Resources Mentioned:
Want to hear more from Dr. Vallis? Heāll be joining us again on April 10 for a deeper dive into his work with obesity management. Make sure youāre subscribed to be notified when we release new episodes! Send us your questions or topic requests: scaleuppod@obesitycanada.ca Enjoying the podcast? Hereās how you can support us: ā Share the episode with a colleague ā Subscribe on your favourite podcast platform ā Leave a reviewāit helps more people find us Thanks for listeningāand stay tuned as we continue to scale up your practice. Scale Up Your Practice is created by Obesity Canada. Learn more at obesitycanada.ca | |||
| Weight is not a behaviour with Dr. Michael Vallis | 10 Apr 2025 | 00:28:24 | |
In this episode of Scale Up Your Practice, registered psychologist and global obesity expert Dr. Michael Vallis returns to talk about a critical topic in obesity care: how we define success. Too often, people living with obesity are made to feel like theyāve failed if they donāt achieve a specific number on the scale. But weight is not a behaviourāand it shouldnāt be the only marker of progress. šÆ In this episode, we explore:
We also pause for a Bias Break, where Dr. Vallis shares a recent experience with weight biasāand how subtle forms of stigma can still have a deep impact on patients and providers. This episode is a must-listen for healthcare professionals who want to move beyond āone-size-fits-allā care and toward more compassionate, individualized obesity treatment. Additional Resources Mentioned:
Enjoying the podcast? Help us grow! ā Share this episode with a colleague ā Subscribe on your favourite podcast platform ā Leave a reviewāit helps more people find the show Send your topic ideas or questions to: scaleuppod@obesitycanada.ca Thanks for tuning ināand stay with us as we continue to scale up your practice. Scale Up Your Practice is created by Obesity Canada. Learn more at obesitycanada.ca. | |||
| What's new in pediatric obesity care with Dr. Geoff Ball and Dr. Catherine Birken | 24 Apr 2025 | 00:40:37 | |
How can we better support kids and families living with obesity? Thatās the question weāre exploring in this episodeāwith help from the experts who helped write the new national guideline. Weāre joined by two of the key contributors behind this work: Dr. Geoff Ball, co-lead author and Professor of Pediatrics at the University of Alberta, and Dr. Catherine Birken, Pediatrician and Research Scientist at SickKids in Toronto. Together, they unpack what makes this guideline different, how it reflects the voices of children and families, and why it matters in everyday clinical practice.
Additional Resources Mentioned:
Enjoying the podcast?
Have questions or a topic idea? Weād love to hear from you: scaleuppod@obesitycanada.ca Scale Up Your Practice is created by Obesity Canada. Learn more at obesitycanada.ca | |||
| Celebrating Canadian Excellence: A Conversation with Dr. Sue Pedersen | 08 May 2025 | 00:08:27 | |
šļø This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. šļø
With over 20 years of clinical experience and a deep commitment to reshaping obesity care, Dr. Pedersen shares her personal journey into the field, her proudest accomplishments, and her ongoing mission to push for early, long-term, stigma-free treatment of this complex disease. In this conversation:
This episode is part of our Celebrating Canadian Excellence series, highlighting leaders who are changing the story of obesity in Canada and beyond. Whether you're a physician, dietitian, nurse, pharmacist, mental health professionalāor someone curious about the future of chronic disease careāyouāll leave this episode with insights and inspiration to elevate your practice. Want to hear more from Dr. Pedersen? Sheāll be joining us again soon for a deeper dive into pharmacotherapy in obesity management. Make sure youāre subscribed to be notified when we release new episodes!
Send us your questions or topic requests: scaleuppod@obesitycanada.ca Enjoying the podcast? Hereās how you can support us: ā Share the episode with a colleague ā Subscribe on your favourite podcast platform ā Leave a reviewāit helps more people find us Thanks for listeningāand stay tuned as we continue to scale up your practice. Scale Up Your Practice is created by Obesity Canada. Learn more at obesitycanada.ca | |||
| Becoming comfortable with discomfort: Why nutrition in obesity care needs to feel different with Jennifer Brown, RD, CBE | 22 May 2025 | 00:45:11 | |
In this episode of Scale Up Your Practice, we dive into the kind of discomfort that sparks real changeāin ourselves, in our conversations, and in how we support people living with obesity. Registered Dietitian and Certified Bariatric Educator Jennifer Brown shares how her experiencesāboth personal and professionalāhave shaped the way she supports people living with obesity. From rethinking nutrition counselling to navigating difficult conversations about stigma and bias, Jennifer reflects on what it means to provide care thatās rooted in evidence, empathy, and curiosity. If youāve read the Medical Nutrition Therapy chapter of the Canadian Adult Obesity Clinical Practice Guidelines, you already know her workāthis episode brings her voice to life. šÆ In this episode, we explore:
We also pause for a Bias Break, where Jennifer shares a real-world moment that challenged her thinking and reminded her why this work matters. If youāve ever felt the tension between what you were taught and what your patients need, this episode offers a candid look at how leaning into discomfort can lead to more meaningful care. Additional Resources Mentioned
ā Share this episode with a colleague ā Subscribe on your favourite podcast platform ā Leave a reviewāit helps more people find the show Have a topic idea or a question? Email us: scaleuppod@obesitycanada.ca Thanks for tuning ināand stay with us as we continue to scale up your practice. Scale Up Your Practice is created by Obesity Canada. Learn more at obesitycanada.ca | |||
| Celebrating Canadian Excellence: A Conversation with Dr. Michael Mak | 03 Jul 2025 | 00:26:50 | |
šļø This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. šļø Psychiatrist and sleep medicine specialist Dr. Michael Mak joins us to explore one of the most overlooked intersections: sleep, mental health, and metabolic health. Sleep plays a foundational role in both physical and mental healthābut itās often sidelined in conversations about obesity care. That gap can have real consequences, from missed diagnoses to misinformed assumptions. In this episode, we dive into how sleep and mental health are connected to obesity, where bias shows up in surprising ways, and what opportunities exist to build more integrated, stigma-free care. In this episode:
Resources mentioned:
š© Send us your questions or topic requests: scaleuppod@obesitycanada.ca š§ Enjoying the podcast? Hereās how you can support us: ā Share the episode with a colleague ā Subscribe on your favourite podcast platform ā Leave a reviewāit helps more people find us Thanks for listeningāand stay tuned as we continue to scale up your practice. | |||
| The Impact of Weight Bias & Stigma with Dr. Angela Alberga | 19 Jun 2025 | 00:20:47 | |
National obesity researcher Dr. Angela Alberga returns for a deep dive into one of the most pervasive and harmful forces in society: weight bias and stigma. From subtle stereotypes to systemic barriers, weight bias shows up in ways we often donāt even seeāespecially in schools, sports, and healthcare. Its impact? Profound mental health effects, poorer care, and lifelong harm for many people living with obesityāespecially children and teens. In this conversation, we explore where weight bias hides, how it harms, and how we can begin dismantling it, across systems and as individuals.
Resources mentioned:Ā
Send us your questions or topic requests: scaleuppod@obesitycanada.ca Enjoying the podcast? Hereās how you can support us: ā Share the episode with a colleague ā Subscribe on your favourite podcast platform ā Leave a reviewāit helps more people find us Thanks for listeningāand stay tuned as we continue to scale up your practice. | |||
| Celebrating Canadian Excellence: A Conversation with Dr. Angela Alberga | 04 Jun 2025 | 00:18:27 | |
šļø This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. šļø In this episode of Scale Up Your Practice, weāre joined by Dr. Angela Alberga, Associate Professor at Concordia University in Montreal, and a leading voice in weight bias research. As part of our Celebrating Canadian Excellence series, Dr. Alberga shares her path into obesity research, what drives her work, and how weight biasāespecially toward childrenācontinues to impact people living with obesity. In this episode:
Additional resources:Ā
Want to hear more from Dr. Alberga? Sheāll be joining us again on our next episode to dive into the topic of weight bias and stigma in more detail. Make sure youāre subscribed on your favourite podcast platform to be notified when new episodes are live! Send us your questions or topic requests: scaleuppod@obesitycanada.ca Enjoying the podcast? Hereās how you can support us: ā Share the episode with a colleague ā Subscribe on your favourite podcast platform ā Leave a reviewāit helps more people find us Thanks for listeningāand stay tuned as we continue to scale up your practice. | |||
| Understanding the connection between sleep & obesity with Dr. Michael Mak | 17 Jul 2025 | 00:40:14 | |
Psychiatrist and sleep medicine specialist Dr. Michael Mak returns to explore how sleep health fits into the patient journey of obesity care. For many people living with obesity, sleep challenges are part of the storyābut theyāre often left out of the care conversation. In this episode, we take a practical look at how poor sleep contributes to obesity, how obesity impacts sleep, and what clinicians can do to better support patients at every step. From hormones and appetite to mood, behaviour, and stigma, we unpack the science and systems that shape sleepāand why itās time to treat sleep as a vital sign. In this episode:
Additional resources:
Download on the Apple App store: https://utm.guru/uiFB4Ā Download on the Google Play store: https://utm.guru/uiFB5Ā š© Send us your questions or topic requests: scaleuppod@obesitycanada.ca š§ Enjoying the podcast? Hereās how you can support us: ā Share the episode with a colleague ā Subscribe on your favourite podcast platform ā Leave a reviewāit helps more people find us Thanks for listeningāand stay tuned as we continue to scale up your practice. | |||
| Pregnancy & weight bias with Taniya Nagpal, PhD | 31 Jul 2025 | 00:47:43 | |
Pregnancy brings big changes, frequent healthcare visits, and a lot of emotions. But for many pregnant people living in larger bodies, it can also come with judgment and biasāoften from the very systems meant to provide support. In this episode of Scale Up Your Practice, we sit down with Dr. Taniya Nagpal, whose research focuses on maternal health and weight stigma in perinatal care. We talk about what happens when assumptions shape care, how weight bias shows up in both subtle and obvious ways, and what we can do to create safer, more respectful experiences for patientsāstarting with how we listen. šÆ In this episode:
Additional resources:
š¬ Have a topic you want us to cover? We want Scale Up Your Practice to reflect the real questions, challenges, and conversations happening in your clinics, classrooms, and communities. If thereās a topic youād like us to exploreāor a guest youād love to hear fromāsend us a note at scaleuppod@obesitycanada.ca. Weād love to hear from you. š£ Share the conversationIf this episode sparked something for you, share it with a colleague. Start the conversation. Thatās how change begins. š± Listen and subscribe on Spotify, Apple Podcasts, or YouTubeāor visit obesitycanada.ca for more. | |||
| Reframing Nutrition in Obesity Management with Dr. Flavio Vieira | 28 Aug 2025 | 00:51:29 | |
šļø This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. šļø Nutrition in obesity management is complex, deeply personal, and shaped by biology, culture, mental health, access, and lived experience. In this episode, we sit down with Dr. Flavio Vieira, Postdoctoral Fellow at the University of Alberta, to explore what personalized, evidence-informed nutrition can really look like in practice. From tackling misconceptions to addressing malnutrition and advocating for multidisciplinary care, Dr. Vieira helps us rethink how nutrition fits into obesity care thatās compassionate, practical, and person-centred. In this episode:
Additional resources:Ā
š© Have a question or a topic youād like us to cover?Ā Email us at scaleuppod@obesitycanada.ca š§ Enjoying the podcast? Hereās how you can support us: ā Share this episode with a colleague or student ā Subscribe on your favourite podcast platform ā Leave a review to help more listeners find the show Thanks for tuning ināand stay with us as we continue to scale up your practice. | |||
| Pharmacotherapy in Obesity Management with Dr. Sue Pedersen | 14 Aug 2025 | 00:20:37 | |
Dr. Sue Pedersen returns to walk us through the just-released update to Obesity Canadaās Clinical Practice Guideline for Pharmacotherapy. In this episode, we explore the latest evidence, recommendations, and clinical tools to help healthcare professionals use obesity medications safely, effectively, and in partnership with patients. From a shift away from BMI to new medications and an updated decision tool, this conversation breaks down whatās newāand why it mattersāfor clinicians and people living with obesity alike. In this episode:
Additional resources:
š§ Enjoying the podcast? Hereās how you can support us: ā Share the episode with a colleague ā Subscribe on your favourite podcast platform ā Leave a reviewāit helps more people find us š© Send us your questions or topic requests: scaleuppod@obesitycanada.ca Thanks for listeningāand stay tuned as we continue to scale up your practice. | |||
| Behaviour change counselling in obesity & chronic disease management with Dr. Michael Vallis & Dr. Tiffany Shepherd | 25 Sep 2025 | 00:41:19 | |
Behaviour change in obesity and chronic disease care is complex, relational, and happens far beyond the clinic visitāso our conversations with patients need to reflect that reality. In this episode of Scale Up Your Practice, we sit down with health psychologists Dr. Michael Vallis and Dr. Tiffany Shepherd to rethink how we teach behavioural change counselling skills. We explore the shift from transactional to relational care, the āGrand Apologyā as a trust-building tool, and practical ways clinicians can co-create behavioural change with patients while navigating time and system constraints. In this episode:
Additional resources:
Donāt miss the Canadian Obesity Summit 2026 Obesity Canadaās flagship scientific congress returns March 25ā29, 2026, in MontrĆ©al, QuĆ©bec. Itās where Canadaās obesity community comes together ā researchers, and healthcare professionalsā to exchange ideas, share the latest science, and put evidence into practice. Register today: https://utm.guru/ujbvYĀ š© Have a question or a topic youād like us to cover? Weād love to hear from you! Email us at scaleuppod@obesitycanada.ca š§ Love what youāre learning? Hereās how you can support the podcast: ā Share this episode with a colleague or student ā Subscribe on your favourite podcast platform ā Leave a review to help more listeners find the show Thanks for tuning ināand stay with us as we continue to scale up your practice. | |||
| Pediatric Obesity Care with Dr. Stasia Hadjiyannakis | 11 Sep 2025 | 00:44:35 | |
šļø This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. šļø Pediatric obesity care is complex, deeply personal, and involves more than just the childāit involves the whole family. In this episode of Scale Up Your Practice, we sit down with Dr. Stasia Hadjiyannakis, pediatric endocrinologist, clinician, researcher, and advocate, to explore what compassionate, evidence-based support for children, youth, and their families can look like. From reframing outdated assumptions to tackling bias, Dr. Hadjiyannakis shares her journey, insights, and vision for better pediatric care. In this episode:
Additional resources:
Donāt miss the Canadian Obesity Summit 2026 Obesity Canadaās flagship scientific congress returns March 25ā29, 2026, in MontrĆ©al, QuĆ©bec. Itās where Canadaās obesity community comes together ā researchers, and healthcare professionalsā to exchange ideas, share the latest science, and put evidence into practice. Get the event details: https://utm.guru/ui7Pl Ā Ā š© Have a question or a topic youād like us to cover? Weād love to hear from you!Email us at scaleuppod@obesitycanada.ca š§ Love what youāre learning? Hereās how you can support the podcast: ā Share this episode with a colleague or student ā Subscribe on your favourite podcast platform ā Leave a review to help more listeners find the show Thanks for tuning ināand stay with us as we continue to scale up your practice. | |||
| Advocating for patients in obesity care with Dr. Ian Patton | 09 Oct 2025 | 00:43:13 | |
šļø This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. šļø Access to obesity treatment in Canada can feel like a mazeāfor both patients and healthcare professionals. In this episode of Scale Up Your Practice, we sit down with Dr. Ian Patton, Obesity Canadaās Director of Advocacy and Public Engagement, to talk about the barriers people face in accessing obesity careāand how clinicians and patients can work together to change that. From the everyday challenges of navigating authorizations and waitlists to the bigger system-level barriers, Ian shares practical strategies clinicians can use to support patients within the realities of our current healthcare systemāwhile working toward a more equitable one. In this episode:
Additional resources:
Donāt miss the Canadian Obesity Summit 2026 Obesity Canadaās flagship scientific congress returns March 25ā29, 2026, in MontrĆ©al, QuĆ©bec. Itās where Canadaās obesity communityāresearchers, healthcare professionals, policymakers, and lived experience advocatesācomes together to share the latest science and advance care. ⨠Early bird registration is open through November 30, 2025.Register today: https://utm.guru/ujesh š© Have a question or a topic youād like us to cover? Weād love to hear from you! Email us at scaleuppod@obesitycanada.ca š§ Love what youāre learning? Hereās how you can support the podcast: ā Share this episode with a colleague or student ā Subscribe on your favourite podcast platform ā Leave a review to help more listeners find the show Thanks for tuning ināand stay with us as we continue to scale up your practice. | |||
| Knee & hip replacement recommendations for people living with obesity with Dr. Harman Chaudhry | 23 Oct 2025 | 00:39:21 | |
Delays, denials, and BMI cut-offs have long shaped access to joint replacement surgeryfor people living with obesity.Ā Orthopaedic surgeon and steering committee member Dr. Harman Chaudhry joins us to unpack the new Canadian Orthopaedic Association recommendations for knee and hip replacements for people living with obesity. We cover whatās changed, why communication matters, and how clinicians and patients can navigate toward equitable, evidence-based surgical decisions. In this episode
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| Multidisciplinary care in adult obesity management: Dr. Rishi Handa & Pharmacist Khalid Bhatti | 07 Nov 2025 | 00:45:18 | |
šļø This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. šļø Multidisciplinary care can transform obesity management for patients ā but what does it actually look like in practice? In this episode of Scale Up Your Practice, we sit down with Dr. Rishi Handa, internal medicine specialist, and pharmacist Khalid Bhatti, co-founders of Durham Care Clinic + Pharmacy in Oshawa, Ontario, a collaborative care model bringing physicians, pharmacists, and allied health professionals together to support patients living with obesity and related chronic diseases. From shared decision-making to the use of the Canadian Adult Obesity Clinical Practice Guidelines, this conversation explores how teamwork can improve outcomes, reduce bias, and make obesity care more connected, compassionate, and effective. In this episode:
Additional resources:
Donāt miss the Canadian Obesity Summit 2026 Obesity Canadaās flagship scientific congress returns March 25ā29, 2026, in MontrĆ©al, QuĆ©bec.Itās five days of learning, collaboration, and communityāall centered on the theme: āObesity Across the Lifespan: Connecting Research to Real-World Care.ā ⨠Early bird registration is open until November 30, 2025. Learn more and register here ā https://utm.guru/ujkVH š© Have a question or topic youād like us to cover? Email us at scaleuppod@obesitycanada.ca š§ Enjoying the podcast? ā Share this episode with a colleague or your care team ā Subscribe on your favourite podcast platform ā Leave a review to help more listeners discover the show Thanks for listening ā and stay with us as we continue to scale up your practice. | |||
| Liver health & obesity with Dr. Giada Sebastiani | 04 Dec 2025 | 00:44:05 | |
šļøThis episode is supported by an unrestricted educational grant from Eli Lilly Canada. Metabolic dysfunctionāassociated steatotic liver disease (MASLD) affects an estimated 38% of adults in North America ā yet many patients have never heard the term before receiving a diagnosis. Confusion, stigma, outdated language, and misconceptions often contribute to delayed recognition and missed opportunities for early intervention. Weāre joined by Dr. Giada Sebastiani, hepatologist and Professor of Medicine at McGill University, to explore the biological mechanisms behind MASLD, what early signs look like in clinical practice, and how to talk about liver disease in a way that reduces shame and strengthens the patientāprovider alliance. Dr. Sebastiani also shares practical guidance for screening, counselling, and helping patients understand the path forward.
The metabolic link between obesity and MASLD: How insulin resistance, adipose tissue dysfunction, and cardiometabolic risk factors drive steatosis, fibrosis, and progression to advanced liver disease. Patient communication that reduces stigma: Strategies for explaining MASLD, abnormal liver tests, and imaging findings in clear, non-blaming language that supports trust, understanding, and patient engagement. Screening and early detection essentials: Practical guidance on who to screen, how to interpret mild enzyme elevations, and when to use tools like FIB-4, transient elastography, and non-invasive biomarkers. Management that supports long-term liver and metabolic health: How lifestyle interventions, obesity pharmacotherapy, and multidisciplinary care can improve liver outcomesāand how to tailor these approaches to individual patient needs.
The Cost of Inaction in Treating Obesity: https://utm.guru/ujpJ5Ā Canadian Adult Obesity Clinical Practice Guideline: https://utm.guru/ujpJ6Ā Free course: Comprehensive Approaches to Obesity Management in Diverse Populations: https://utm.guru/ujpJ7Ā Free course: Words matter: The Consequences of Weight Bias and Stigmatizing Language: https://utm.guru/ujpJ8Ā Free course: Introduction to Behaviour Change Counselling for Obesity: https://utm.guru/ujpJ9Ā š£ Register for the Canadian Obesity Summit 2026 Obesity Canadaās flagship scientific congress returns March 25ā29, 2026 in MontrĆ©al. Join researchers, healthcare professionals, policy leaders, and people with lived experience for five days of learning, collaboration, and community. Registration is open now and tickets are already selling fast. Register today: https://utm.guru/ujpKaĀ š© Have a question or a topic youād like us to cover? Email us at scaleuppod@obesitycanada.ca
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| Understanding PCOS and obesity with Dr. Emilia Huvinen | 20 Nov 2025 | 00:54:06 | |
šļø This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. šļø Polycystic ovary syndrome (PCOS) is one of the most commonāand most misunderstoodāconditions in womenās health. It affects an estimated 6ā13% of women globally, yet up to 70% remain undiagnosed. PCOS isnāt just a reproductive issue. At its core is metabolic dysfunction: insulin resistance, adipose tissue inflammation, and hormonal disruptionāall of which intersect closely with obesity. These biological drivers influence ovulation, fertility, mental health, metabolic health, and long-term risks like diabetes, cardiovascular disease, sleep apnea, and MASLD.Ā In this episode of Scale Up Your Practice, weāre joined by Dr. Emilia Huvinen, Finnish gynecologist, researcher, and associate professor at the University of Helsinki, whose work focuses on the intersection of obesity and womenās health. Dr. Huvinen breaks down the biological roots of PCOS, the links with obesity, how stigma and bias shape care, and what evidence-based, compassionate management can look like.
Additional resources:Ā
Register now for the Canadian Obesity Summit 2026 Obesity Canadaās flagship scientific congress returns March 25ā29, 2026 in MontrĆ©al. Join researchers, healthcare professionals, policy leaders, and people with lived experience for five days of learning, collaboration, and community. Early-bird registration is open until November 30, 2025.Ā Register today: https://utm.guru/ujnabĀ
Email us at scaleuppod@obesitycanada.ca š§ Enjoying the podcast? Support us by:
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| Mental health & obesity: What clinicians need to know with Dr. Sanjeev Sockalingam | 18 Dec 2025 | 01:01:50 | |
šļøThis episode is supported by an unrestricted educational grant from Eli Lilly Canada. When conversations about obesity focus only on food, movement, or medications, something essential gets missed. Mental health is not an add-on in obesity care. Itās foundational. In this episode of Scale Up Your Practice, weāre joined by Dr. Sanjeev Sockalingam, psychiatrist, researcher, Scientific Director of Obesity Canada, and co-author of the mental health chapter of the Canadian Adult Obesity Clinical Practice Guidelines. We discuss how mental health intersects with obesity across the lifespan, and why addressing depression, anxiety, trauma, disordered eating, sleep, and weight bias is essential to providing compassionate, evidence-based care. Dr. Sockalingam shares practical insights clinicians can apply in everyday practice to strengthen patient relationships, reduce stigma, and support long-term health.
Why mental health matters in obesity care: How psychological health is both a driver and complication of obesity, and why it must be integrated into assessment and treatment. Recognizing and reducing weight bias in care: Where stigma shows up in clinical conversations and systems, and how language and validation can reshape patient experience. Practical strategies for real-world practice: Simple, time-efficient ways to screen for mental health concerns, address disordered eating, and support patients beyond lifestyle-only advice. What treatment can and canāt do on its own: How medications may influence appetite and eating behaviours, and when additional psychological support is essential. Additional ResourcesĀ Research: The Cost of Inaction in Treating Obesity: https://utm.guru/ujsc2Ā Canadian Adult Obesity Clinical Practice Guidelines: https://utm.guru/ujsc4Ā Learn more about the intersection of sleep & obesity in episode 13 with Dr. Michael Mak: https://utm.guru/ujsc5Ā Free courses:Ā Intro to Cognitive Behavioural Therapy (CBT) for Behavioural Change in Obesity Care: https://utm.guru/ujsc6Ā Intro to Behavioural Change Counselling for Obesity: https://utm.guru/ujsc7Ā
š£ Register for the Canadian Obesity Summit 2026 Obesity Canadaās flagship scientific congress returns March 25ā29, 2026 in MontrĆ©al. Join researchers, healthcare professionals, policy leaders, and people with lived experience for five days of learning, collaboration, and communityācentered on this yearās theme: obesity across the lifespan, connecting research to real-world care. Registration is open now and tickets are already selling fast. Register today: https://utm.guru/ujsc1 š§ Season one finale Enjoying the podcast? Support Scale Up Your Practice by:
š© Have a question or a topic youād like us to cover? | |||
| Obesity Canada's Roadmap for Change with Lisa Schaffer & Dr. Sanjeev Sockalingam | 12 Mar 2026 | 00:26:13 | |
šļøThis episode is sponsored by an unrestricted education grant from Eli Lilly Canada
In this episode
Learning objectives
Additional resources
If your organization wants to help us advance obesity care in Canada by shifting systems, advancing care, and reshaping narratives, weād love to talk.Ā Email scaleuppod@obesitycanada.ca to inquire about sponsorship opportunities.
Support Scale Up Your Practice by:
Disclosures: This episode script was developed using NotebookLM to synthesize complex source materials into a structured educational format. The tool was used to analyze the Canadian Obesity Education Competencies (COECs), the Obesity Canada Strategic Plan, and guest-specific research. Specific prompts were utilized to extract relevant learning objectives, map them to CanMEDS roles, and generate competency-based interview questions. While NotebookLM assisted in drafting the narrative arc and educational framework, all content has been reviewed, fact-checked, and refined by the podcast hosts and Obesity Canada's clinical experts. This ensures the script aligns with current Clinical Practice Guidelines and authentically represents the lived experience perspective. | |||
| The Science of Obesity as a Chronic Disease with Dr. Arya Sharma | 26 Mar 2026 | 00:26:41 | |
šļøThis episode is sponsored by an unrestricted education grant from Eli Lilly Canada
Listen to their conversation to learn why lifestyle advice alone is often not enough, how the body defends against weight loss, and why obesity should be understood as an impairment of health rather than a number on a scale. They also discuss how stigma shows up in clinical practice, why the Edmonton Obesity Staging System helps shift the conversation, and what more equitable, evidence-based obesity care could look like in the years ahead.
Additional resources
Learning objectives
Enjoying the podcast? Support Scale Up Your Practice by:
Have a question or a topic youād like us to cover? Email us at scaleuppod@obesitycanada.ca Sponsor an episode of Scale Up Your Practice If your organization wants to help us advance obesity care in Canada by shifting systems, advancing care, and reshaping narratives, weād love to talk.Ā Email scaleuppod@obesitycanada.ca to inquire about sponsorship opportunities. Disclosures: This episode script was developed using NotebookLM to synthesize complex source materials into a structured educational format. The tool was used to analyze the Canadian Obesity Education Competencies (COECs), the Obesity Canada Strategic Plan, and guest-specific research. Specific prompts were utilized to extract relevant learning objectives, map them to CanMEDS roles, and generate competency-based interview questions. While NotebookLM assisted in drafting the narrative arc and educational framework, all content has been reviewed, fact-checked, and refined by the podcast hosts and Obesity Canada's clinical experts. This ensures the script aligns with current Clinical Practice Guidelines and authentically represents the lived experience perspective. | |||
| Navigating obesity pharmacotherapy in clinical practice with Dr. Sean Wharton | 09 Apr 2026 | 00:26:50 | |
What changes when obesity care stops being about willpower and starts with biology? In this episode, Dr. Roshan Abraham speaks with Dr. Sean Wharton about how pharmacotherapy is reshaping obesity care, why āfood noiseā matters, and how clinicians can support patients with more empathy, less stigma, and a better understanding of obesity as a chronic disease. In this episode
Additional resources
Learning objectives
Support Scale Up Your Practice by:
Have a question or a topic youād like us to cover? Disclosures This episode script was developed using NotebookLM to synthesize complex source materials into a structured educational format. The tool was used to analyze the Canadian Obesity Education Competencies (COECs), the Obesity Canada Strategic Plan, and guest-specific research. Specific prompts were utilized to extract relevant learning objectives, map them to CanMEDS roles, and generate competency-based interview questions. While NotebookLM assisted in drafting the narrative arc and educational framework, all content has been reviewed, fact-checked, and refined by the podcast hosts and Obesity Canada's clinical experts. This ensures the script aligns with current Clinical Practice Guidelines and authentically represents the lived experience perspective. | |||
| Ethics, equity, and relational care in obesity medicine with Dr. Jerry Maniate | 23 Apr 2026 | 00:33:07 | |
šļøThis episode is supported by an unrestricted education grant from Eli Lilly Canada What does ethical obesity care look like when the system itself can make good care harder to deliver? In this episode, we speak with Dr. Jerry Maniate about trust, language, weight bias, and the kind of reflective practice that helps healthcare professionals move beyond transactional and into relational care.Ā In this episode
Additional resources
Learning objectives
Enjoying the podcast? Support Scale Up Your Practice by:
Have a question or a topic youād like us to cover? Email us at scaleuppod@obesitycanada.ca Disclosures This episode script was developed using NotebookLM to synthesize complex source materials into a structured educational format. The tool was used to analyze the Canadian Obesity Education Competencies (COECs), the Obesity Canada Strategic Plan, and guest-specific research. Specific prompts were utilized to extract relevant learning objectives, map them to CanMEDS roles, and generate competency-based interview questions. While NotebookLM assisted in drafting the narrative arc and educational framework, all content has been reviewed, fact-checked, and refined by the podcast hosts and Obesity Canada's clinical experts. This ensures the script aligns with current science and best practices and authentically represents the lived experience perspective. | |||
| Obesity Assessment Beyond BMI: The 4Ms Framework with Dr. Kristin Terenzi | 21 May 2026 | 00:37:57 | |
šļøThis episode is sponsored by an unrestricted education grant from Eli Lilly Canada
In this episode of Scale Up Your Practice, we speak with Dr. Kristin Terenzi, family physician based in Ontario, about what it really means to assess obesity well in primary care. Drawing on both clinical experience and lived experience, Dr. Terenzi discusses how the 4Ms framework can help clinicians move beyond weight alone to better understand the mental, mechanical, metabolic, and social factors affecting a personās health. The conversation explores how stigma and self-blame can shape the care experience, why trust matters, and how thoughtful, realistic assessment can open the door to care that feels more supportive, more practical, and more effective over time.
Enjoying the podcast? Support Scale Up Your Practice by:
Have a question or a topic youād like us to cover? Disclosures This episode script was developed using NotebookLM to synthesize complex source materials into a structured educational format. The tool was used to analyze the Canadian Obesity Education Competencies (COECs), the Obesity Canada Strategic Plan, and guest-specific research. Specific prompts were utilized to extract relevant learning objectives, map them to CanMEDS roles, and generate competency-based interview questions. While NotebookLM assisted in drafting the narrative arc and educational framework, all content has been reviewed, fact-checked, and refined by the podcast hosts and Obesity Canada's clinical experts. This ensures the script aligns with current Clinical Practice Guidelines and authentically represents the lived experience perspective. | |||
| How to start the conversation about weight with Dr. Shahebina Walji | 07 May 2026 | 00:43:27 | |
šļøThis episode is supported by an unrestricted education grant from Eli Lilly Canada What happens in the first few moments of a conversation about weight with a patient can shape everything that follows. Dr. Shahebina Walji joins us for a thoughtful conversation about how to start discussions about weight in a way that feels respectful, collaborative, and actually helpful. We explore the power of asking permission, the harm weight bias can cause in clinical care, and the small but meaningful language shifts that can help patients feel heard instead of judged. If youāve ever wondered how to approach this topic with patients more thoughtfully in practice, this conversation offers practical guidance you can use right away. In this episode
Additional resources
Take the next step in evidence-based obesity care Obesity Canadaās Calibre program is an accredited, expert-led course designed to help healthcare professionals strengthen their skills in obesity care. Grounded in Canadaās Adult Obesity Clinical Practice Guideline, it blends self-paced learning with live, interactive sessions on communication, bias, collaborative care, and evidence-based treatment.Ā Learn more and register for the September 2026 cohort here: https://utm.guru/uoKFoĀ Learning objectives
Enjoying the podcast? Support Scale Up Your Practice by:
Have a question or a topic youād like us to cover? Disclosures This episode script was developed using NotebookLM to synthesize complex source materials into a structured educational format. The tool was used to analyze the Canadian Obesity Education Competencies (COECs), the Obesity Canada Strategic Plan, and guest-specific research. Specific prompts were utilized to extract relevant learning objectives, map them to CanMEDS roles, and generate competency-based interview questions. While NotebookLM assisted in drafting the narrative arc and educational framework, all content has been reviewed, fact-checked, and refined by the podcast hosts and Obesity Canada's clinical experts. This ensures the script aligns with current Clinical Practice Guidelines and authentically represents the lived experience perspective. | |||
| Starting with the basics: Common obesity cases in practice with Drs. Rishi Handa & Taniya Nagpal | 04 Jun 2026 | 00:57:05 | |
This special live episode of Scale Up Your Practice was recorded at the 2026 Canadian Obesity Summit in Montreal this past March. Dr. Roshan Abraham is joined by guest host Dr. Taniya Nagpal and special guest Dr. Rishi Handa for a case-based conversation about what obesity care can look like when healthcare professionals move beyond standardized answers and build care around the person in front of them. Through three common clinical cases, the episode explores how culture, patient goals, medication side effects, language used in referrals, weight bias, and clinical humility can shape the care experience. The conversation also asks a deeper question: what happens when standard practice stops being helpful and starts becoming a barrier? In this episode - Why evidence-based obesity assessment must look beyond standard BMI cut-offs, especially when caring for diverse populations - How weight bias and anticipatory stigma can shape clinical encounters before the appointment even begins - What healthcare professionals can include in referrals to make obesity care more specific, respectful, and collaborative - Why patient goals, function, culture, heritage, and lived experience need to be part of the care plan - How interprofessional care can support people starting obesity pharmacotherapy, including side effect management and nutrition support - Why culturally safe care means asking better questions instead of relying on one-size-fits-all advice Additional resources Canadian Adult Obesity Clinical Practice Guidelines: https://utm.guru/up0gzĀ Free course: Obesity Assessment Essentials: https://utm.guru/up0gA Ā Free course: Words Matter: The Consequences of Weight Bias & Stigmatizing Language: https://utm.guru/up0gB Ā Weight bias and stigma research from Dr. Nagpal - Widespread misconceptions about pregnancy for women living with obesity https://utm.guru/up0gGĀ - Womenās Suggestions for How to Reduce Weight Stigma in Prenatal Clinical Settings: https://utm.guru/up0gHĀ
If this episode leaves you thinking about how to strengthen your own approach to obesity care, Obesity Canadaās Calibre course is designed to help. Calibre is an accredited course for healthcare professionals who want practical, evidence-based tools they can apply in real clinical settings. The course combines self-paced learning with live, interactive sessions, helping learners build confidence in obesity assessment, treatment, communication, and patient-centred care. The next cohort runs September 3 through October 7. Learn more & register: https://utm.guru/up0gCĀ
Disclosures This episode script was developed using NotebookLM to synthesize complex source materials into a structured educational format. The tool was used to analyze the Canadian Obesity Education Competencies (COECs), the Obesity Canada Strategic Plan, and guest-specific research. Specific prompts were utilized to extract relevant learning objectives, map them to CanMEDS roles, and generate competency-based interview questions. While NotebookLM assisted in drafting the narrative arc and educational framework, all content has been reviewed, fact-checked, and refined by the podcast hosts and Obesity Canada's clinical experts. This ensures the script aligns with current Clinical Practice Guidelines and authentically represents the lived experience perspective. | |||