Carol Kirkwood shares the secret behind not only being the UK's favourite weather presenter, but a bestselling author as well - and reveals where her lifelong love of fast cars comes from.

The Antipodean singing-comedian Michelle Brasier reveals how she survived a house fire, grieved for the loss of her father and brother to cancer, befriended her scammer...and turned it all on it's head for comedic purposes.

Clive and Jo Bailey, the married balloonists who have seen just about everything in their airborne basket, and Olympic torch balloons aside - there's a good chance they'll have been had a hand in pretty much any other hot-air balloon you'll have seen on screen.

All that plus...as the Olympics get underway in Paris, we’ll get your blood pumping with the Inheritance Tracks of our double-gold medal-winning boxer Nicola Adams.

Presenters: Nikki Bedi and Jon Kay Producer: Ben Mitchell

Welcome to the brightest and boldest of Saturday Lives as fashion-designer Dame Zandra Rhodes arrives. Perhaps as famous as the garments which have adorned the likes of Princess Diana and Freddie Mercury as she is for her neon-pink hair - She has now published her memoir through the prism of 50 of her most precious items.

Matt Forde has, I think it’s safe to say, had a tough year health-wise, he’ll explain how he’s still able to see the funny side of life – and take inspiration from Taylor Swift as he heads back out on tour for the first time since his cancer treatment. Anyone who dreams of living on a deserted island needs to hear the story of Simon Parker. His island is in the Bristol Channel, it’s owned by the local council, and it used to be home to Vikings and cholera victims. Simon will tell us why he has chosen to call Flat Home “home”.

All that, plus the Inheritance Tracks of the musical power couple, Carrie and David Grant.

Presenters: Jon Kay and Kiri Pritchard-McLean Producer: Ben Mitchell

Mary Beard unearths some of the fascinating little-known stories that helped build the Roman Empire in her new series of Being Roman, and reveals how a cake is responsible for making her Britain’s best-known classicist.

From the senate and the people of Rome to the Sherlock Holmes of Tudor England – star of the new Shardlake series, Arthur Hughes joins us. Born with a rare condition affecting his right arm, Arthur was the first disabled actor to swap his kingdom for a horse and portray Richard III at the Royal Shakespeare Company.

How a story of star-crossed lovers helped bring together two friends thanks to a collection of lost letters written more than 80 years ago. Dawn Donkin and Theresa Moon are with us.

All that, plus the podcasting power-couple responsible for their son Jack...Michael and Hilary Whitehall share their Inheritance Tracks.

Presenters: Huw Stephens and Kiri Pritchard-McLean Producer: Ben Mitchell

Val McDermid joins Nikki Bedi and Richard Coles. The award-winning crime writer was inspired to write after reading Agatha Christie as a child. After attending Oxford University, Val started her career as a journalist and has drawn on these experiences in her latest thriller 1989.

Kristin Mcilquham’s father suffered from a serious brain injury (three aneurysms) when she was child which changed her dad’s personality. Now an actor, she is performing her one-woman show Headcase about the impact this had on her life growing up, on her family and on her dad.

Eileen Fitzgerald befriended The Rolling Stones as a teenager and exchanged letters with the fledgling rockers. Years later she sold the correspondence to help pay for her PhD.

Trumpeter Alison Balsom shares her Inheritance Tracks: JS Bach: Brandenburg Concerto No. 5 by Trevor Pinnock with The English Concert and Con Alma by Dizzy Gillespie.

Nihal Arthanayake started out as a recording artist before becoming an award-winning broadcaster. He talks about life growing up and why in his new book Let's Talk he's encouraging everyone to have better conversations.

Producer: Claire Bartleet

Dave Gorman joins Nikki Bedi and Adil Ray ahead of his latest tour. The comedian gave up a bright future in maths to become a stand-up. He first found fame asking Are You Dave Gorman and, aided by a powerpoint, has been on a mission to prove Modern Life Is Goodish. He’s also recently become a crossword setter.

Sanjar Qiam is a master kite-maker from Kabul. To mark the anniversary of the Taliban takeover in Afghanistan, Sanjar is launching a kite-flying festival across the UK to celebrate Afghan culture and bring people together.

Helen Linsell hated ballet lessons as a child but has spent her entire career encouraging others to dance. As the artistic director of Dance United Yorkshire, Helen works on dance projects with disadvantaged community groups, watching people grow in confidence through the power of movement. This dance-powered boost is something that Helen knows first-hand, from her own journey from shy and struggling adolescent to confident and courageous adult.

Kate Nash shares her Inheritance Tracks: Delirium Tremens by Christy Moore and Stay Wild by Shuga.

Writer Susie Boyt has published seven novels to date and her memoir My Judy Garland Life was also adapted for the stage. Susie talks about why fiction was important to her from a young age, and how her mother inspired her latest work Loved and Missed.

The Fly With Me festival is happening at various locations on Saturday 20 August 2022. For more information go to goodchance.org.uk/flywithme

Producer: Claire Bartleet

Actor James Purefoy joins Nikki Bedi and Richard Coles to talk about Fisherman's Friends One and All. From Mark Antony in Rome to The Black Prince in A Knight's Tale, James talks about his long and wide-ranging career.

The Singh Twins are visual artists whose colourful and acclaimed work draws on traditional Indian techniques, Western medieval illuminated manuscripts and contemporary Western culture. They talk about their close bond and identifying as 'twindividuals'.

Adeline Vining found a vintage Dior dress belonging to her grandmother in a suitcase in the attic. When she posted a TikTok of herself wearing the dress, she went viral. Fashion historians got involved, suggesting the dress was made by Christian Dior himself, and estimating its worth at £35,000. The discovery also helped Adeline uncover the story of her grandmother's life.

Lesley Pearse has been a bestselling novelist for many years, and has lived an extraordinary life. After spending time in an orphanage, she found herself working as a bunny girl in Soho in her teens. When she became pregnant she was forced to give her son up for adoption. Years later she has reconnected with her son, and discovered the huge family she never knew she had.

Also we have the Inheritance Tracks of producer and DJ Paul Oakenfold, who chooses Elvis Presley's Rubberneckin' and Marvin Gaye's What's Going On.

Fisherman's Friends: One and All is in cinemas from 19th August. The Singh Twins' exhibition ‘Slaves of Fashion’ is on at FirstSite in Colchester until 11th September. Lesley Pearse's latest novel Deception is available now.

Producer: Tim Bano

Doon Mackichan joins Nikki Bedi and Rev Richard Coles. The actor, writer and comedian – and double Emmy winner - talks about her latest comedy role set in a suburban street in Glasgow, how she did impressions to avoid the school bullies and her love of wild swimming.

Loree Draude is one of the first women to fly combat jets in the U.S. Navy. She switched to start-ups in Silicon Valley, rediscovered her love of theatre and now has a one-woman show.

Matt Rowland Hill grew up the son of a minister in an evangelical Christian church in South Wales, then lost his faith in his late teens and began his search for salvation elsewhere, turning to books and then to alcohol and drugs.

Carol Kirkwood shares her Inheritance Tracks – Surfin’ USA by The Beach Boys and Love Will Keep Us Alive by The Eagles.

Mike Gayle was the first man to win Romantic Fiction’s top award and was an Agony Uncle for girls’ teen magazine Bliss before becoming a novelist.

Two Doors Down is BBC Two on Tuesday nights at 10pm, and all five series are available to watch on the BBC iplayer. Loree Draude’s show, I Feel the Need runs from 4th to 27th August at the Assembly Rooms - Powder Room in Edinburgh. Matt Rowland Hill’s memoir, Original Sins is published by Chatto & Windus. Mike Gayle’s book, The Museum of Ordinary People is published by Hodder & Stoughton. 

Producer: Annette Wells Editor: Richard Hooper

Robert Peston joins Nikki Bedi and Peter Curran. Whilst keeping very busy as ITV News' Political Editor, Robert Peston has written his debut novel. He talks about the memories it triggered, career highlights and passions outside work.

Listener Gerry Wright got in touch to talk about the significance of sailing for her family, and a particularly poignant bedside trip with her mother.

Ben Aldridge used to suffer from severe anxiety until he used the ancient Greek philosophy of stoicism to get outside his comfort zone – challenges he set himself included running a marathon in his garden and climbing Everest on his stairs during lockdown.

Noma Dumezweni shares her Inheritance Tracks: Pata Pata by Miriam Makeba and O-o-h Child by Five Stairsteps.

Michael Spicer is best known as the cynical and world-weary political advisor character in ‘The Room Next Door’ sketches. Michael spent decades writing in his spare time whilst doing unfulfilling jobs to pay the bills, leading to a double life when he got internet fame.

The Whistleblower by Robert Peston is out now. How To Control The Uncontrollable by Ben Aldridge is out now. Noma Dumezweni is in A Doll’s House, Part 2 which runs at London’s Donmar Warehouse until the 6 August. Michael Spicer's Edinburgh show The Room Next Door runs from the 19th to the 28th of August at Assembly George Square Studios - Studio One.

Producer: Claire Bartleet

Nikki Bedi and Adil Ray are joined by Delia Smith CH CBE, first known for teaching cookery skills on TV and in her books in a no-nonsense style. 50 years worth of recipes later, she is now sharing her thoughts on spirituality.

Liv Thorne wanted a baby, but she was single. Instead of hanging around waiting for Mr Right, she took things into her own hands and bought some sperm, having her son in 2018. Keen to reduce stigma surrounding such choices, she documented her experience and found that revisiting her past, in particular the loss of both her parents when she was a teen, helped her understand why she had struggled maintaining a relationship. She joins us.

A passion for Grime has fuelled Roony “risky” Keefe’s career, first making documentaries about the subject and then music videos for Skepta amongst others, picking up praise from Drake on the way. He also works as a London cabbie, doing the infamous “knowledge” in less than the requisite 4 years. He joins us.

We also have Ed Patrick - NHS doctor by day, comedian by night and author wherever he can find the time. He uses comedy to help find balance in his life as an anaesthetist.

We have the Inheritance Tracks of actor James Buckley who chooses God Only Knows by the Beach Boys and Time For Heroes by The Libertines and your thank you.

Producer: Corinna Jones

Eddie Hearn joins Nikki Bedi and Rev. Richard Coles. One of the biggest boxing promoters in the world, Eddie represents some of the biggest names in the sport, including Anthony Joshua and Katie Taylor. He talks about what drives him to succeed and the biggest challenges he’s faced.

This weekend is the Llangollen Eisteddfod, an international music and dance festival in North Wales, which has been running since 1949. In 1956, when she was 15, Myron Lloyd entered the Welsh singing competition in a traditional costume and had her photograph taken. She thought nothing of it, until a few years later, when she discovered she’d become famous all over Wales, and beyond.

Hip Hop educator Breis grew up in London and Lagos. Music helped him readjust after moving countries. Rather than entering the corporate world after gaining a maths degree, Breis has continued to pursue his passions, creating music and publishing books, including Diary of a Creative Mind.

Louis Theroux chooses his Inheritance Tracks: Janie Jones by The Clash and Sha-La-La (Make Me Happy) by Al Green.

Harpreet Chandi MBE, also known as ‘Polar Preet,’ talks about creating history by becoming the first woman of colour to complete an unsupported solo expedition to the South Pole.

Derek Chisora and Kubrat Pulev are meeting for a second time for a boxing rematch at The O2 on Saturday 9 July 2022. Theroux the Keyhole by Louis Theroux is out now.

Producer: Claire Bartleet Editor: Richard Hooper

Nikki Bedi and Richard Coles meet Baroness Floella Benjamin - who became a household name in the mid 70s and 80s as the host of Playschool. She came to the UK as part of the Windrush generation from Trinidad and as well as TV presenting, she is a successful actor, writer and producer, a working peer and advocate for the welfare and education of Children, she is also a Dame and an OBE.

We also have Aled Haydn Jones - the current head of radio 1 - who has spoken out about his rollercoaster journey to be a Dad, via a surrogate.

Vashti Bunyan was an aspiring pop musician in the late 60s when she walked away from potential fame, and took a horse and cart to Scotland. Years later she searched online to realise she had a cult following. She joins us.

Daniel Biddle was the most seriously injured survivor of the 7/7 terror attacks in London in 2015. He tells us of his journey since, physically back to the site of the attack, but also in developing opportunities for disabled people in the workplace.

For her Inheritance Tracks, crime writer Karin Slaughter chooses You May be Right by Billy Joel and We Got the Beat by the Go-Gos, and we have your Thank you.

Producer: Corinna Jones

Barbara Charone joins Nikki Bedi and Rev. Richard Coles. Barbara has been called the UK’s most powerful music PR and has launched the careers of artists including Madonna. She talks about growing up in Chicago, her role in the music industry and also finding time for football.

Listener and writer Isabel Wolff got in touch to talk about the day her family saved Harold Wilson from drowning.

Labi Siffre shares his Inheritance Tracks: Sail Away by Randy Newman and Il Canto sung by Luciano Pavarotti.

Pope Lonergan is a stand-up comedian who spent ten years looking after the elderly. He talks about his experiences as a care worker and why he decided to bring his tour to care homes.

Access All Areas by Barbara Charone is out now. Photo credit: Richard Young. I’ll Die After Bingo by Pope Lonergan is out now.

Producer: Claire Bartleet Editor: Richard Hooper

Gyles Brandreth joins Nikki Bedi and Richard Coles. The writer, broadcaster and former MP talks about his life, varied career and why he’s still trying to please his parents.

Felicity Cloake shares her experiences of cycling around the UK sampling breakfasts.

Actor James Nesbitt chooses his Inheritance Tracks: Stardust by Nat King Cole and Star of the County Down by Van Morrison and The Chieftains.

Ronnie Archer-Morgan discovered a love of objects when he was a boy; his passions helped him when growing up and led to him becoming an expert on Antiques Roadshow.

Odd Boy Out by Gyles Brandreth is out now.

Red Sauce Brown Sauce by Felicity Cloake is out now.

Would It Surprise You To Know...? by Ronnie Archer-Morgan with Janet Gleeson is out the 23rd June.

Producer: Claire Bartleet Editor: Richard Hooper

The Titan of Tartan Noir, crime writer Val McDermid, who grew up playing in the ruins of Macduff's castle, shines a new light on Lady Macbeth in her new book, and tells us show she became addicted to video games.

Nicola Nuttall has written a beautiful memoir about helping her daughter Laura make the most of her final days living with brain cancer…Laura had an extraordinary bucket list to complete in the last 12 months of her life; from going on Safari and flying a helicopter to meeting Michelle Obama and Malala Yousafzai.

In the run up to her first world title fight, Olympic gold-medal-winning boxer Lauren Price reveals the powerful story behind her nickname ‘the lucky one’.

All that, plus we have the Inheritance Tracks of former Made in Chelsea star turned entrepreneur, presenter, podcaster and so much more - Jamie Laing.

Presenters: Nikki Bedi and Huw Stephens Producer: Ben Mitchell

Nikki Bedi and Richard Coles are joined by actor Minnie Driver who talks about her life, career and the lesson’s she’s learnt from her life so far.

We also have Pearl Lowe, the former singer, ex-party girl and recovered addict on her regrets and living in the moment.

Actor, director and writer Denis Lawson is perhaps best known for his appearances in classic films such the original “Star Wars” trilogy, but he has years of experience in the West End as a musical theatre actor, winning an Olivier Award for his performance in “Mr Cinders”. He joins us.

Listener Michael Pincher contacted Saturday Live about his brush with a whale bigger than his boat in the middle of the Atlantic ocean, and the eventual return of the log book from the life changing sailing trip he took 47 years before.

Technology pioneer, businesswoman and philanthropist Dame Stephanie Shirley chooses her Inheritance Tracks: Carl Davis, Last Train to Tomorrow and Bach Brandenburg concerto, Number 5. And your Thank you.

Producer: Corinna Jones

Nikki Bedi and Adil Ray are joined by actor and comedian Ardal O'Hanlon. After finding fame playing dimwitted Father Dougal in Father Ted, Ardal went on to star in many more successful series including My Hero and Death in Paradise. Meanwhile he found time to write a critically acclaimed novel while continuing to tour his stand up comedy. Now he has written a new novel, Brouhaha, set in a small border town in Ireland.

With the Jubilee weekend celebrations well underway, Shabnam Russo talks to Nikki and Adil about her creation for the pudding competition, a rose falooda cake, which made it through to the finals.

Penny Harrison's husband was struggling to find a flight back home for the birth of his son Paul, until none other than the Queen offered him a lift on her private flight. He made it back in time, and many years later Paul had a chance to thank the Queen in person. Penny and Paul join us in the studio.

And Mark Constantine tells us about his extraordinary journey from homelessness aged 16 to founding cosmetics company Lush.

Actor Dame Sheila Hancock chooses her Inheritance Tracks - Dame Vera Lynn's White Cliffs of Dover and Nina Simone's Feeling Good - plus we have a thank you from one of our listeners.

(Photo credit: Mark Nixon)

Producer: Tim Bano

Nikki Bedi and Mobeen Azhar are joined by DJ Fat Tony, who first found fame in the 80s and has played for everyone from Prince and Madonna to Royalty. After 28 years of hedonism, Tony found himself homeless and dying from addiction but he’s now over 15 years sober, in demand as a DJ and working to help others.

We also have Angela Hartnett MBE, the Michelin starred chef who's written cookbooks, judged on BBC’s Best Home Cook and a has passion for good, honest food with the best ingredients possible.

Football manager and former player Carlo Ancelotti has navigated Real Madrid to the face Liverpool in the Champions League final tonight. So what’s his secret?

Spring is in the air and so is birdsong. But how many of us know what we are listening to? We are joined by self taught birdsong expert Lucy “lapwing” Hodson who set up youtube tutorials in lockdown, she also makes props for Springwatch and knows something about Larks. She joins us.

Opera singer Brindley Sherratt chooses his Inheritance Tracks: Beethoven: Fidelio, Mir ist so wunderbar and The Carpenters: We’ve Only Just Begun (photo credit Gerard Collett). And your Thank you.

Producer: Corinna Jones

Tom Felton joins Nikki Bedi and Richard Coles. After acting in a local theatre group aged 6, Tom gained worldwide fame as Draco Malfoy in the Harry Potter film series and has recently made his West End stage debut.

After surviving cancer and a stroke, listener Briony Maclean got in touch to talk about how she became a model, gaining a new lease of life and a confidence boost.

Wynne Evans’ childhood was the focus of the film Save the Cinema, starring Tom Felton. He’s a professional opera singer with over 25 years’ experience but it was an advert that turned out to be life-changing.

Shobna Gulati chooses her Inheritance Tracks: Chura Liya Hai Tumne Jo Dil Ko by Asha Bhosle and Mohammed Rafi and To Zion by Lauryn Hill.

Broadcaster, screenwriter and author Tom Bradby talks about his life and career, the inspiration behind his fiction and his obsession with history.

Tom Felton is currently in 2:22: A Ghost Story which runs at the criterion theatre until 4th September. He's also playing Guy Fawkes in The Gunpowder Plot which opens on the 20th May in Tower Vaults at the Tower of London. And the film Burrial will be released later this year.

The Rise and Fall of Little Voice starring Shobna Gulati is touring the UK until the 16th July.

Yesterday’s Spy by Tom Bradby is out now.

Producer: Claire Bartleet Editor: Richard Hooper

Nikki Bedi and Richard Coles are joined by comedian Geoff Norcott who has appeared on Live at the Apollo, Mash Report, Mock the Week and Question Time, had sell-out Edinburgh runs and two national tours. He is also a rare breed in comedy – a “right wing comedian”.

We also have singer and actor Marisha Wallace who is a Broadway and West End sensation. Born and raised in a small town in North Carolina, Marisha has done it all, from tap dancing at the Tonys to nannying for Philip Seymour Hoffman to performing at the Queen at the Royal Variety Show.

Hilary Wynter was a child when, in 1972, she was involved in a terrible accident at the Big dipper in Battersea park where five children died, she tells us of her memories.

Shay Doyle worked as an undercover police officer, tackling some of the criminals he grew up with in Manchester, he joins us.

Columnist and broadcaster Grace Dent chooses her Inheritance Tracks: Nancy Sinatra and Lee Hazelwood's Jackson, and Human League, Being Boiled.

Producer: Corinna Jones

Kate Nash joins Richard Coles and Nikki Bedi. The singer and actress talks about why going back on tour is so important, the steps taken to achieve longevity in the music industry, the 15th anniversary of her debut album Made of Bricks and life in LA.

Anna Kilpatrick's life changed dramatically after her husband had a stroke age 38. She's now an advocate for making the best of what you have, and living well with less.

Matt Whyman has trouble saying no. When asked to be an agony uncle, he said yes, despite having no experience whatsoever. Matt’s stint as Bliss Magazine’s Love Doctor lasted 18 years. His inability to say no also led to his garden being destroyed by pet pigs and his time consumed with the desire to run ultramarathons.

Dan Gillespie Sells shares his Inheritance Tracks: City of Dreams by Talking Heads and Together Again by Janet Jackson.

Emma Kennedy is a best-selling author and TV writer, actor and presenter. Following the death of her mother, Emma found letters that her mother Brenda had written to her. They helped Emma understand her mother better – someone she had always had a complicated relationship with.

Kate Nash's UK tour starts on May 23rd in Brighton and then continues at various venues until the 1st June, in Birmingham. More details at katenash.com Failure is an Option by Matt Whyman is out now. The Feelings’ new album, Love. Hope. Loss is released on 6th May. They are touring the UK in October this year. Letters From Brenda by Emma Kennedy is published on the 12th May.

Producer: Claire Bartleet Editor: Richard Hooper

Sara Davies MBE joins Richard Coles and Nikki Bedi. The Dragons' Den investor started her multi-million pound business as a student and topped the leaderboard during her time on Strictly Come Dancing. Sara talks about her path to success and passion for crafting.

Five years ago Jonny Cotsen decided to explore his deaf identity, after a life of adapting to be part of the hearing world. A qualified graphic designer and teacher, Jonny also changed careers to pursue his childhood ambition of performing.

Catherine Carr and her siblings were separated as children. Now, with relationships repaired and large bodies of water having passed under the bridge, Catherine is still fascinated by sibling relationships of all shapes and sizes.

Gary Wilmot shares his Inheritance Tracks: Mack the Knife by Bobby Darin and Summer Breeze performed by The Isley Brothers.

Tayshan Hayden-Smith was nicknamed 'the English Neymar' as a talented teenage footballer. But becoming a dad at 17, losing his mum in his early 20s and the 2017 Grenfell Tower fire have all played a part in him taking a completely different path. Now, at the age of 24, he is a garden designer and soon to exhibit at the Chelsea Flower Show.

We Can All Make It by Sara Davies is out now. Jonny Cotsen's film Born Deaf Raised Hearing is on BBC One on May 6th at 7.30pm (8pm in Wales), and then available via the BBC iPlayer. Catherine Carr's Relatively Podcast is available now. Gary Wilmot is in Wicked which is booking until 27 November 2022 at the Victoria Apollo Theatre in London. Tayshan Hayden-Smith is making his debut at RHS Chelsea Flower Show 2022, with Grow2Know.

Producer: Claire Bartleet Editor: Richard Hooper

Will Young joins Nikki Bedi and Richard Coles. The singer, writer and podcaster shot to fame 20 years ago after winning the first series of Pop Idol. Seven albums, four Number One’s, 10 million record sales and two Brit Awards later, he is now a leading voice in mental health awareness, particularly in the LGBTQ community. Steve Thompson MBE is a 2003 World Cup winner and has been England’s most capped hooker in the sport of rugby union. He was recently diagnosed with early-onset dementia. Harriet Atkinson received an email out of the blue from a stranger, Bridget Mckenzie, to say that she owned a photograph album that she thought belonged to Harriet’s family. Jess Gillam shares her Inheritance Tracks: Whole of the Moon by The Waterboys and Stars by Nina Simone Live at Montreux 1976. Paul Hunter is a life-long Aston Villa fan. Back in 1982, Aston Villa beat Bayern Munich to win the European Cup. Around the same time, 16 year old Paul was told he wouldn’t amount to anything by one of his teachers. It’s the tale of two underdogs triumphing.

Will’s book Be Yourself and Happier – The A-Z of Wellbeing – is published by Ebury Spotlight. His album of Greatest Hits is out in May and a UK tour in the autumn.  Steve’s book, Unforgettable: Rugby, dementia and the fight of my life is published by Blink Publishing. Would You Bet Against Us? – written and performed by Paul and Told By An Idiot theatre company is at The Birmingham Rep from 19th May until 4th June 2022.

Producer: Annette Wells Editor: Alice Feinstein

Paul Sinha joins Nikki Bedi and Huw Stephens. The former doctor turned stand-up comedian is also a star quizzer on The Chase. He talks about his life, career and recent Parkinson’s diagnosis.

Listener Cheryl Underhill got in touch to tell us about discovering a box of her parents’ wartime love letters soon after her mother died in 2013, and why it took her seven years to look at them.

Hannah Bourne-Taylor let a bronze-winged mannikin finch nest in her hair for 84 days. The process of caring for the rescued baby bird also helped Hannah's mental health.

Milton Jones shares his Inheritance Tracks: London Calling by The Clash and I Still Haven't Found What I'm Looking For by U2.

Carrie Hope Fletcher is a Grammy nominated singer, actress, author and vlogger. After discovering a love of theatre age 3, she made her professional debut age 5 and is currently starring in Andrew Lloyd Webber’s Cinderella.

Paul Sinha’s Perfect Pub Quiz starts at 18:30 on Thursday 21 April on Radio 4 and BBC Sounds.

The Box of Beautiful Letters by Cheryl Underhill is out now.

Fledgling by Hannah Bourne-Taylor is out now.

Milton Jones' Milton Impossible tour travels around the UK from 17th May. Photo Credit: Aemen Sukkar@Jiksaw

With This Kiss by Carrie Hope Fletcher is out now. Carrie is also currently starring in Cinderella at the Gillian Lynne Theatre in London.

Producer: Tim Bano Editor: Richard Hooper

Nikki Bedi and Richard Coles are joined by Al Murray, best known as The Pub Landlord, he’s also a history buff with a super successful World War II podcast, and he plays the drums.

Alexandra Heminsley found life shifted following a difficult pregnancy, sexual assault and her partner telling her she was going to transition. She joins us.

We also have Saturday Live listener, Doris Remnant, who was seven years old when her family were forced to flee Cairo in 1957 during the Suez conflict. They arrived in France as refugees, with little belongings, to start a new life.

Justin Webb is the longest serving presenter of the Today programme. In his almost 4 decades of journalism he has worked as Europe correspondent, war correspondent and chief correspondent in Washington DC. He reveals his complicated and unconventional childhood.

Patrick Gale chooses his Inheritance Tracks: Kathleen Ferrier singing The Keel Row & Mendelssohn piano trio in C minor. and your thank you!

Producer Corinna Jones

Birmingham’s unofficial global ambassador, Steven Knight, who did as much for flat caps as he did for Brum by creating Peaky Blinders and he’s now taking us back to the West Midlands of the 1980’s with his latest TV series This Town.

Catherine Coldstream had a bohemian upbringing in London, lived in Paris and fell in love with "unsuitable propositions in dark polo necks" and then, spent twelve years cloistered, as a Carmelite nun.

The social and domestic historian Ruth Goodman, famous for her hit TV series taking us back to Tudor, Victorian and Edwardian times, is currently revealing the curious history of our homes in her new podcast; from wallpaper to fridges and washing up.

And this week’s Inheritance Tracks see the ultra-marathon running, American football obsessive, and fellow radio presenter Vernon Kay share with us the music that’s shaped his life.

Presenters: Nikki Bedi and Huw Stephens Producer: Ben Mitchell

Patrick Kielty joins Nikki Bedi and Richard Coles. The award winning stand-up and broadcaster talks about growing up in Northern Ireland, his path to comedy and making his screen acting debut.

Bestselling novelist Amy Bloom turns to memoir as she recounts the journey she and her husband took to the Dignitas clinic in Switzerland after his diagnosis of Alzheimer’s.

Pioneering priest Reverend Doctor Ellen Clark-King will talk about learning to sing, after decades of being ashamed of her voice.

Craig Revel Horwood shares his Inheritance Tracks.

Les Child teaches elegance and poise to models and shared his choreography skills with musicians including the Pet Shop Boys and the Rolling Stones. But before this he was busy creating Britain's first vogue house and working as a principal dancer with the pioneering Michael Clark Company.

Producer: Claire Bartleet Editor: Richard Hooper

Patrick Kielty's stand-up tour Borderline runs from April 21st starting in Ballymena, reaching Nottingham on the 11th May and then continues until 2nd July. In Love: A Memoir of Love and Loss by Amy Bloom is out now. Anyone Can Sing, featuring Reverend Doctor Ellen Clark-King, airs on Wednesdays at 8pm on Sky Arts. Craig Revel Horwood: The All Balls and Glitter Tour continues in Cardiff on the 3rd April and runs in venues around the UK until 27th May.

Suzy Klein and Huw Stephens are joined by actor, comedian and entertainer Les Dennis as he hosts a tribute to his friend Barry Cryer. Kat Farmer left a lucrative city job after she had kids and was unsure what to do next. She rediscovered a love of fashion and it’s ability to reinvent, and embraced the digital age, starting a blog, "Does my bum look 40 in this?" and becoming an online influencer. She now works as a stylist, for personal clients and on TV. She joins us. Saturday Live listener Martyn Bradley was aged 12 when, at a family party, his great grandfather gave all his great grandchildren a pocket watch, except him, on the grounds that he was adopted. It was the first he had heard about it. He tells us what happened next. We have Comedian Zoe Lyons on going from Survivor into stand up, and alopecia, and the inheritance tracks of Donna Leon, she chooses Carolyn Watkinson singing “Oh thou that telleth good tidings to Zionz' from Handel’s Messiah and Joyce DiDonato singing “As with Rosy steps the morn” from Handel’s Theodora. Plus, your thank you!

Producer: Corinna Jones

Siobhán McSweeney joins Nikki Bedi and Richard Coles. The actor talks Derry Girls, the significance of going back to West Cork for her latest role and manifesting her Great British Pottery Throwdown gig.

Gary Stevenson became a very successful City trader but he explains why he left to become an inequality economist.

Listener Stefan Jennings got in touch and shares how finding his chef father’s journal revealed a dad he never knew.

Andrew Garfield chooses his Inheritance Tracks: Just a Gigolo by Louis Prima and Vincent by Don McLean.

Producer: Claire Bartleet Editor: Alice Feinstein

Holding continues on Monday at 9pm on ITV and all four episodes are available on ITV Hub. Andrew Garfield stars in tick, tick…BOOM! which is available to stream now on Netflix.

Richard Coles and Andrea Catherwood are joined by comedian Paul Merton: stalwart on Have I got News for You and Just a Minute, he's an impro pro. We hear one woman’s story of how building a toilet - using a chainsaw - helped her find herself. Siri Heller joins us. Guest Patrick Foster estimates that he placed a total of £4million on bets over the course of 12 years. The former professional cricketer turned teacher hid his gambling addiction until everything unravelled in 2018. Adventurer Elise Wortley decided to recreate the journeys of forgotten female explorers, using only the means they used at the time. And photographer Rankin chooses his inheritance tracks: English Rose by The Jam and Sympathy for the Devil by The Rolling Stones and your thank you.

Producer: Corinna Jones

Marcus Wareing joins Nikki Bedi and Richard Coles. The award-winning chef, food writer, restauranteur and judge on MasterChef: The Professionals is now learning new skills as he produces food on his small holding in East Sussex.

Ellie Pacey is a former British Tractor Pulling champion who has recently taken part in BBC 3’s The Fast and the Farmer-ish. She’s also a Formula 1 apprentice test technician and has been a Miss England finalist.

Tulsi Vagjiani survived a plane crash which killed her parents and younger brother in 1990. She underwent more than 50 operations to repair facial burns. Going through this extraordinary ordeal would eventually set her on a path to becoming a campaigner for those with visible differences. She’s now a motivational speaker, never happier than when she is giving talks in schools.

Trisha Goddard shares her Inheritance Tracks: I Want You Back by The Jackson 5 and Say Ladeo by Bobby McFerrin.

Andy McCluskey founded Orchestral Manoeuvres In The Dark with a school friend. The band have sold over 25 million singles and 15 million albums. But Andy’s first love was art. He explains why he’s a devoted collector of Maurice Wade, and why sharing his work is important.

Marcus Wareing’s Tales from a Kitchen Garden continues Monday to Friday on BBC 2 at 6.30pm. And you can watch any episodes you’ve missed via the iPlayer. Trisha Goddard presents You Are What You Eat, the full series is available on My5 and there’s also a companion book. Maurice Wade, Silent Landscapes - The Andy McCluskey Collection opens Friday 25th March at Trent Art Gallery, Newcastle under Lyme.

Producer: Claire Bartleet Editor: Richard Hooper

Nikki Bedi and Richard Coles are joined by Anoushka Shankar who started playing the Sitar when she was 9, secured a recording contract aged sixteen and has been nominated for 7 Grammy awards. She is the musical successor to her father the world renowned musician Ravi Shankar, and is celebrating his life and achievements. Harry Parker's life changed overnight when he lost his legs to an IED in Afghanistan. He talks rebuilding his life, identity and the impact of technology. Maddy Lucy Dann is a junior doctor who turned to social media platform, TikTok to cheer herself up during the pandemic. Her self-deprecating manner, quick wit and resemblance to the comic character Miranda earned her legions of followers and has led to a fledgling parallel career as a stand-up. Giles Kristian is now a writer but during the 90s he auditioned and won the role of lead singer of pop group Upside Down, achieving four top twenty hit records, performing on Top of the Pops as well as at the Royal Albert Hall, N.E.C. and Wembley Arena, and playing concerts on the same bill as such artists as The Spice Girls, Take That, The Backstreet Boys and Eric Clapton. We also have the inheritance tracks from actor Paterson Joseph who chooses In Loving You Junior English and Better Get it in Your Soul by Charles Mingus and your thank you.

Producer: Corinna Jones

Nikki Bedi and Richard Coles are joined by Rose Matafeo, comedian and star of BBC Three’s romantic comedy, Starstruck, who grew up in New Zealand and did her first stand up gig as a teenager. Magnus Hanson-Heine will be telling us what it was like growing up in a house with a model shark on its roof in Oxford. Nathaniel Hall kept a secret from his family for fifteen years – that he was HIV positive, after his first sexual experience. And boxer Nicola Barke, aka The Burmese Python, on overcoming a sleeping disorder to become a world Taekwondo champion and kickboxer. Plus the Inheritance Tracks of the DJ Annie Nightingale CBE, who chooses Many A New Day from Rodgers and Hammerstein’s Oklahoma and Three Little Birds by Bob Marley and The Wailers. And your thank you.

Producer: Annette Wells

Nikki Bedi and Richard Coles start your weekend with:

DJ and producer Naughty Boy whose Deal or No Deal win funded his music career, and now he numbers Beyonce, Ed Sheeran and Emeli Sande among his collaborators.

Photographer and meat-free living advocate Mary McCartney who found fame as a baby when she appeared on the cover of her dad Paul McCartney's first solo album, and since then has become an acclaimed photographer as well as the co-founder of Meat Free Mondays.

Elise Christie, world champion speed skater and Olympic athlete. In a new memoir she recounts her successes, and the incredibly tough moments in her life that led her to retire aged 31.

Anthea Allen, the critical care nurse who asked for biscuits and started a movement. At the height of lockdown in May 2020 while working at St George's Hospital she emailed her neighbours asking for sweet treats to keep her colleagues going. She was inundated with replies and soon her weekly newsletter, full of stories from the frontline, became essential reading and an organisation was set up to support NHS staff.

Newsreader and Mastermind host picks his Inheritance Tracks.

If you have been affected by any of the issues in the programme you can find information and support on BBC Action Line www.bbc.co.uk/actionline.

Producer: Tim Bano

Nikki Bedi and Shaun Keaveny are joined by Keith Brymer Jones, master potter, judge on the Throw Down, who used to be in a band called the Wigs, gets emotional about ceramics and has helped to revive the profile of clay. Cleo Sylvestre was the first black actor in a leading role at the National Theatre but not before she had had the Rolling Stones backing her on a track. She joins us. Kevin Quinn was a marathon runner before he realised that he had four holes in his heart. He had an operation and was running 12 weeks later and has since came first in a virtual marathon during Lockdown. Laura Galloway moved from New York to spend six years in a small town of 100 people in the Arctic Tundra after finding out in a DNA test that she had Sami ancestry. and Music journalist Clemency Burton-Hill chooses Ella Fitzgerald performing Willow Weep for Me and Max Richter reworking of Vivaldi’s Four Seasons, Spring 3 And your Thank you.

Producer Corinna Jones

Claire Sweeney joins Nikki Bedi and Richard Coles. The actress, singer, dancer and TV presenter Claire Sweeney made her professional singing debut age 14 and her varied career includes playing Lindsey Corkhill in Brookside and performing alongside Patrick Swayze in the West End.

Rory O’Grady turned detective to document the final journey of his older brother and the passengers who died alongside him in a mid-air collision over Italy in 1958. Rory talks about the significance of finding family members.

Rajinder Singh came to prominence as the Skipping Sikh during lockdown. He was awarded an MBE last year and has inspired his daughter Minreet Kaur to live a healthier life.

Neil Morrissey shares his Inheritance Tracks: Ray Stevens, The Streak and Fantasy by Earth, Wind & Fire.

Laura Willoughby MBE decided to give up drinking almost 10 years ago. She explains how it transformed her life and career.

Claire Sweeney is playing Violet Newstead in the UK tour of Dolly Parton’s 9 to 5 The Musical until 5th March 2022. The Flight of the Arctic Fox by Rory O’Grady is out now. The fourth series of The Good Karma Hospital starring Neil Morrissey continues on Sunday at 8pm on ITV. Club Soda's alcohol free off-licence in central London is open until 27th February.

Producer: Claire Bartleet Editor: Richard Hooper

Racing driver Nic Hamilton is the first disabled athlete to compete in the British Touring Car Championship. Born with cerebral palsy and told he would always need to use a wheelchair, he certainly embodies his self-given title of ‘limit defier’ and shares how he proved everyone wrong in his new book 'Now That I Have Your Attention'.

Victoria McCloud, the recently retired first trans woman judge in the UK, left because she felt she risked making the judiciary political, but her first interests weren't the law...instead she came to the profession via psychiatry, space, and an obsession with old computers.

We have not one but two world class puppeteers on the show in Josh Elwell and Eliot Gibbins. Both can operate Daleks and have a Tardis full of stories to share - as well as some special guest appearances from some of their creations.

All that plus another double act choosing their Inheritance Tracks in comedians and real-life couple Marcus Brigstocke and Rachel Parris.

And if you’ve been affected by anything we’ve spoken about today details of organisations offering information and support with addiction are available on the BBC Action Line: www.bbc.co.uk/actionline

Presenters: Nikki Bedi and Huw Stephens Producer: Ben Mitchell

Nikki Bedi and Richard Coles are joined by Vicky McClure, star of Line of Duty and This Is England. Her latest role is in a new drama on bomb disposal, keeping us on the edge of our sofas.

We also have Helen Naylor who grew up believing that her mother had a chronic health condition that made her so exhausted she had to spend most of her time in bed. After her mother's death she found her diaries which told a different story.

Listener Liz Ashworth emailed us about her mission to keeping traditional Scottish food alive: she wrote cook books for bairns and joins us ahead of Burns night on Tuesday!

We also have Osman Yousefzada, the son of Pakistani-Afghan migrants who settled in Birmingham. As a child, he was able to inhabit his mother’s world where women gathered behind a curtain to sew and talk, separated from the men. Osman has became an artist himself, designing clothes for Beyonce and Lady Gaga.

Sir Kenneth Branagh gives us his inheritance tracks - he chooses Cyprus Avenue by Van Morrison and Rio by Michael Nesmith. and we have your Thank you.

Producer: Corinna Jones

Author and podcaster Giovanna Fletcher trained as an actor, but with several bestselling novels under her belt and her hit podcast Happy Mum Happy Baby featuring guests stars such as the Duchess of Cambridge, she has had little time to take to the stage in recent years. Now she stars in the West End in Danny Robins's terrifying new play 2.22 A Ghost Story at London's Gielgud Theatre.

During lockdown, Femi Fadugba's debut novel, which combines his expertise in quantum physics with a thrilling time travel story set in Peckham, became a bestseller and was quickly snapped up by Netflix for a film adaptation.

Ben Norris combines his skills as a poet, actor and playwright in The Choir of Man, a new feelgood show in the West End, which uses hits by the likes of Sia and and Guns'n'Roses to celebrate the power of community.

After an incredible story from listener Helen Kirkham on last week's show about the devastating accident that almost took her life, we reunite Helen with someone very special.

Darling Buds of May, Matilda and Call the Midwife actor Pam Ferris chooses her Inheritance Tracks: You Are My Heart's Delight by Richard Tauber and Bonde by Ali Farka Toure with Ry Cooder.

And we have a Thank You from Topsy Kennedy.

Producer: Tim Bano

Nikki Bedi and Rev Richard Coles are joined by actor Ralf Little who first appeared on our screens as the awkward Antony in the Royle Family, went on to star in Two Pints and a packet of crisps, and now Death in Paradise. Legendary football manager Brian Clough took our guest Craig Bromfield under his wing as a troubled youngster but their relationship ended when Craig betrayed Brian and never saw him again. Craig has written about his experience to make sense of what he did and why he did it. Helen Kirkham is a Saturday Live listener who had a road accident as a teen and later trained to be a nurse. She attended a lecture by the doctor who saved her life. Sports reporter Emma John who is a cricket fan, a bluegrass fiddler and singledom advocate. Andy Summers, guitarist with The Police, chooses his Inheritance Tracks: Manha de Carnaval from the film Black Orpheus by Luiz Bonfa and West Coast Blues by Wes Montgomery and your thank you.

Producer: Corinna Jones

Sarah Parish joins Nikki Bedi and Richard Coles. Best known for her work in Mistresses, W1A , Broadchurch and Bancroft, Sarah talks about her career, including her latest project which is a crime thriller, and the charity she co-founded with her husband in memory of their first daughter.

Supriya Nagarajan explains why she gave up a successful banking career to become a musician.

Dr Sabrina Cohen-Hatton talks about being homeless as a teenager and how it inspired her career, she's the chief fire officer at West Sussex Fire and Rescue Service.

Matt Goss shares his Inheritance Tracks: Your Song by Elton John and Piano Man by Billy Joel.

Aldo Kane has been inside an active volcano more than once and met his wife in one too. The former Royal Marines sniper talks about his life and experiences.

Sarah Parish can be seen in Stay Close, which is available on Netflix from the 31st December. Supriya Nagarajan: Mapping the Music is at The Hepworth Wakefield on 19th February. The Heat of The Moment by Dr Sabrina Cohen-Hatton is out now. The Beautiful Unknown by Matt Goss is out in spring 2022. Lessons From the Edge by Aldo Kane is out now.

Producer: Claire Bartleet Editor: Richard Hooper

In this festive edition of Saturday Live, Richard Coles and Nikki Bedi are joined by the actor Mark Strong, who has made a name playing villains in some of Hollywood's biggest blockbusters, including Sherlock Holmes, Shazam and Cruella. He drops by to talk about darkly comic medical drama Temple. Comedian Fatiha El-Ghorri discusses her journey from homelessness to being one of the most exciting stand up comedians in the country. We hear about your new Christmas traditions, from socially distanced carol concerts to Christmas day curries. Plus we hear the Inheritance Tracks of 'what I call' national treasure Patricia Hodge.

Producer: Tim Bano

Comedian, writer and entertainer Julian Clary joins Nikki Bedi and Richard Coles to talk about the lure of the pantomime and how his love of dogs has changed his life.

Maria Sodahl, who received a likely-terminal cancer diagnosis just before Christmas nine years ago, on how she has turned her experience into the film Hope.

Nathan Evans, the former postman who went viral on Tik Tok with his rendition of the sea shanty, Wellerman.

And food historian Annie Gray will be taking us on a trip through time, from the familiarity of plum pudding and mince pies to the extravagance of boar's head and brawn.

Plus, singer/songwriter Josh Groban chooses his Inheritance tracks: ‘S Wonderful by Tony Bennett (with Diana Krall) and Move on from Sunday in the Park with George sung by Bernadette Peters and Mandy Patinkin.

And your Thank you, this week from Isobel Sheppard.

Producer: Annette Wells

Nikki Bedi and Mobeen Azhar are joined by Brian May, musician and astrophysicist, who played guitar on Buckingham Palace, and with the rock band Queen and is fascinated by stereoscopy AKA 3D. Also we have: journalist and broadcaster Camilla Tominey on her experiences growing up with her mother who had alcoholism. Johanna Basford joins us, she worked for years as a commercial illustrator – her work can be found on wallpaper, beer cans and even as tattoos – she had the idea of creating adult colouring books. Her books have since sold 21 million copies and been translated into 28 languages. and Bear Grylls whose latest project is to encourage adventure. Plus, comedian Mel Giedroyc chooses her Inheritance tracks: Hit me with your rhythm stick by Ian Dury and the Blockheads, and Sit in your lap by Kate Bush. And your Thank you.

Producer: Corinna Jones

Joanna Lumley talks to Nikki Bedi and Shaun Keaveny about her career highlights and why her latest work is celebrating the Queen. Comedian Slim spent 15 years as a bus driver before being encouraged by a friend to try stand-up. 28 years later Slim has toured the world, won awards for his work and recently had a solo show at the London Palladium.

Ben and Danielle Marsh tell the story of how their family shot to fame after they started sharing their music on social media during lockdown.

Seth Lakeman shares his Inheritance Tracks: Blowin’ in the Wind by Bob Dylan and Beeswing by Richard Thompson.

Queen of Clean Lynsey Crombie will talk about why cleaning became so important to her, and how a chance phone call gained her public prominence.

A Queen For All Seasons: A Celebration of Queen Elizabeth II on her Platinum Jubilee by Joanna Lumley is out now. Slim is at the O2 Arena with Mo Gillian + Friends on Wednesday 8th December. The Marsh Family's Bring Us A Candle/ Mack the Knife single is out now. The 15-Minute Clean: The Quickest Way to a Sparkling Home by Lynsey Crombie is out now. Seth Lakeman's latest studio album Make Your Mark is out now and he is touring the UK now.

Nikki Bedi and Richard Coles are joined by Monica Galetti: chef, judge on Masterchef and chef proprietor of her own restaurant, judge on the BBC programme MasterChef: The Professionals since 2009 and has presenter of Amazing Hotels...

In the studio we have Raymond Antrobus, one of the most exciting and acclaimed poets working today whose journey includes discovering he was deaf aged 6 and finding his passion for writing.

Royd Tolkien’s brother Mike was diagnosed with Motor Neurone Disease aged 37 and very sadly died a couple of years later. Before his death, he told Royd about a bucket list he'd written for Royd to do, which included some pranks and stunts and took Royd on an emotional and physical journey.

In January 2020, listener and mum of four Wendy Searle left her office job and reached the South Pole after a 42 day journey alone, dragging all her kit and food with her on a a Pulk (sled). She became only the 7th woman in the world to complete the journey. She did the journey to show that anything is possible… and now plans to go again next winter….

We also have the Inheritance Tracks of Jack Dee who chooses Downtown by Petula Clarke and Really Free by John Otway and Wild Willy Barratt and your Thank you.

Producer is Corinna Jones

Guy Garvey joins Richard Coles and Nikki Bedi. The singer and 6 Music presenter has been making music with elbow for over three decades. He talks about the band’s achievements and the inspiration behind his lyrics.

Kate London toured the UK with her own theatre company, but was inspired to become a Met Police Officer and these experiences have led to her becoming a crime writer.

Jet Suit inventor Richard Browning has been called the real life Iron Man. He talks about his work, taking the plunge to pursue his passion, and what it's like to fly.

Hannah Cockroft MBE shares her Inheritance Tracks: You To Me Are Everything by The Real Thing and The Scientist by Coldplay.

Paul Whitehouse made his award-winning mark on comedy in shows such as The Fast Show and is now starring in Only Fools and Horses The Musical, which he co-wrote. Paul talks about taking a much loved sitcom to the stage, health and going fishing with Bob Mortimer.

Elbow’s latest album Flying Dream 1 is out now. Guy Garvey’s Finest Hour on 6 Music from 2pm on Sunday. The Tower, adapted from Kate London's debut novel, is available to watch on the ITV Hub. Taking on Gravity: A Guide to Inventing the Impossible from the Man Who Learned to Fly is out now Only Fools and Horses The Musical is booking until 26 February 2022

Producer: Claire Bartleet Editor: Alice Feinstein

The broadcaster, marathon runner, and proud parent to her life saving stoma Audrey, Adele Roberts reveals how she overcame cancer wrote a book and danced on ice.

Writer and comedian Ben Elton whose new stand-up tour highlights his trademark incisive social commentary by exploring authentic stupidity.

David Duke went from sleeping rough and living in hostels to playing football in the Homeless World Cup and founding the Street Soccer Scotland charity helping thousands of other homeless people through the power of football.

All that, plus we have the Inheritance Tracks of chef, restaurateur and podcaster Angela Hartnett.

And if you’ve been affected by anything we’ve spoken about today details of organisations offering information and support with addiction are available on the BBC Action Line: www.bbc.co.uk/actionline

Presenters: Nikki Bedi and Huw Stephens Producer: Ben Mitchell

Richard Coles and Nikki Bedi are joined by Evanna Lynch who was a Harry Potter superfan who developed anorexia aged 11. Whilst having treatment, her beloved Harry Potter books provided an escape, particularly the dreamy, independent character of Luna Lovegood in the fifth book. When the film came around amazingly she won the role, and Evanna played Luna for the remaining four films. She joins us.

A few years ago, Hamza Yassin went on holiday to a remote Scottish peninsula. He never left. He is now an acclaimed wildlife cameraman who loves to spread his enthusiasm for the natural world with a series on CBeebies and a new series on More4.

Asma Elbadawi led a four-year campaign to overturn a ban on hijabs in women’s basketball. Now a performance poet, she joins us.

In 2016, vet Rob Pope decided to to copy Forrest Gump and run across America. During his journey Pope became the living embodiment of the Tom Hanks character: long scraggly beard, Bubba Gump’s baseball hat and all. By the time he finished, 422 days later, he’d crossed the United States more than four times, covering a distance in excess of 25,000km – the equivalent of 600 marathons – and become the first person to trace the whole Gump route.

Lady Anne Glenconner chooses her Inheritance Tracks: Smoke Gets In Your Eyes, The Platters and Nimrod, Edward Elgar, and we have your Thank you.

Producer: Corinna Jones

Jimmy Carr joins Richard Coles and Nikki Bedi. After deciding to pursue a comedy career in his mid-twenties Jimmy has now toured the world as a stand up and is a household name thanks to programmes such as Channel 4’s 8 out of 10 Cats. Jimmy talks about the power of laughter and how it's transformed his life.

Natalie Cumming tells the incredible story of her family's violin.

Dr Richard Shepherd has been a forensic pathologist for over 30 years and has been involved in the investigation of over 23,000 cases, including 9/11 and the Bali bombings. He discusses what drew him to his career and the impact his work has had, personally and psychologically.

Miriam Margolyes shares her Inheritance Tracks: MacCrimmon’s Lament sang by Jeannie Robertson and Cecilia Bartoli singing the aria Agitata Da Due Venti by Vivaldi.

Julie Fowlis is an award-winning Gaelic singer and musician. Growing up in North Uist, her native landscape influences her work. She's had global success, singing on the soundtrack of Hollywood blockbuster Brave and performing at the opening ceremony of the Commonwealth Games in Glasgow, but Julie explains that she never intended to be a performer.

Jimmy Carr’s Before and Laughter is out now. The Fiddle by Natalie Cumming is out now. The Seven Ages of Death by Dr Richard Shepherd is out now. This Much is True by Miriam Margolyes is out now. Julie Fowlis is part of the Voices Unwrapped festival next year at King’s Place in London. Her first performance which launches the festival will be on January 14th.

Producer: Claire Bartleet Editor: Eleanor Garland

Daisy May Cooper, the comedy actor and writer joins Nikki Bedi and Richard Coles to talk about how her life growing up in rural Gloucestershire inspired the BBC Three mockumentary-style, This Country. Thomas Leeds also joins us. He was left with no memories of his childhood after a car accident, until an iconic 80s song suddenly unlocked memories that had been lost for years. When Jacob Mitchell aka MC Grammar, a teacher from north London, posted a video of himself rapping The Gruffalo to his four-year-old daughter, it went viral and he’s now teaching kids amazing facts through rap. TV stars Dick and Angel Strawbridge bought a dilapidated chateau in the Pays de la Loire in France and have spent the last few years transforming it into a sustainable business as well as a home for them and their two children. We have the Inheritance tracks of DJ Pete Tong who chooses Jingo performed by Santana and What’s Going On by Marvin Gaye. And your Thank you.

Producer: Annette Wells Editor: Eleanor Garland