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Explore every episode of the podcast SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter

Dive into the complete episode list for SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Mailbag! NCAA Beach Preview, New Beach Pro Tour Format?! Olympic Partnerships18 Feb 202600:44:52

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where Travis takes on fan questions for our February Mailbag episode. He answers:

  • Can you give us an NCAA Beach Volleyball preview?
  • What is this new Beach Pro Tour format we're hearing about?
  • Will we ever see a KOC or QOC again?
  • What are your optimum Olympic beach volleyball partnerships?

And a whole lot more!

Thanks as always for writing in!

Chapters
00:00 Welcome Back to Sandcast
01:53 Mixing and Matching Players
07:07 Recruiting Indoor Players for Beach Volleyball
12:22 AVP League Model and Future
16:06 King of the Beach Format
18:58 NCAA Beach Volleyball Preview
27:56 Olympic Qualification and Partnerships
31:59 Feedback on World Championships
38:06 New Beach World Tour Overview

Takeaways
The Confident Mind is a must-read for athletes.
Mixing players from different countries can create exciting partnerships.
USA Volleyball focuses on indoor talent due to financial reasons.
The AVP is committed to its league model despite challenges.
King of the Beach format could make a comeback.
NCAA beach volleyball is thriving with new talent.
End of the year is crucial for forming new partnerships.
Players enjoyed the World Championships in Adelaide.
The new Beach World Tour is still being finalized.
Simplification of tournament formats is essential for fan understanding.

SHOOTS!

Want SANDCAST merch? We got you covered. Check it out here!

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

SHOOTS!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Savvy Cory Is Doing Beach Volleyball Her Own Damn Way In 202611 Feb 202601:01:04

In this episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, Bourne and good friend Savvy Cory -- the former Savvy Simo! – chat about all of the huge changes in the beach volleyball landscape, and especially Savvy’s own. She discusses:

  • Changing her own name to Savvy Cory after getting married to Evan Cory
  • How her and Devon Newberry became partners
  • Why she defected from USA Volleyball’s training group
  • Why she’s enjoying getting away from the beach volleyball ecosystem a bit this season
And so much more!

SHOOTS!

Want SANDCAST merch? We got you covered. Check it out here!

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

SHOOTS!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marco Krattiger: A Decade Of Building Switzerland Into a Beach Volleyball Country17 Dec 202500:56:40

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Marco Krattiger, Switzerland's longtime veteran blocker who has been playing professional beach volleyball for more than a decade -- and is only just now beginning to peak, as he and Leo Dillier finished ninth at the 2025 Beach Volleyball World Championships. Their year included a top-10 at the Gstaad Elite, the home event to all Swiss Beach Volleyball players, victories over Ondrej Perusic and David Schweiner, Evandro and Arthur, Stefan Boermans and Yorick de Groot, and more.

Chapters with Marco Krattiger

00:00 Introduction and World Championships Tournament Context

03:46 Experiences at World Championships

06:12 Expectations vs. Reality in Major Events

10:55 The Roller Coaster of Performance

12:50 Learning from Low Points

15:41 Evolution of Beach Volleyball Tactics

18:47 The Impact of Rule Changes

24:24 Player Dynamics and Team Chemistry

28:15 Toughest Opponents in Beach Volleyball

33:36 The Rise of Swiss Beach Volleyball

47:49 Future of Swiss Women in Beach Volleyball

WE'VE GOT MERCH! Check it out here!!

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hermosa Beach Open Preview: The Old School, True Open Tournament Beach Volleyball Needed05 Sep 202400:14:26

Welcome back to Beach Access, where Travis Mewhirter and his producers, including a celebrity appearance from Producer Mom, preview this week's Hermosa Beach Open, presented by Wedbush Securities. We chat about:

- How Travis wound up pulling Andy Benesh

- Why Miles Partain is playing with Alex Ranghieri

- Where are Trevor Crabb, Taylor Crabb, and Taylor Sander

- Heather Bansley making her USA debut!

- AVP League questions And, per usual, a whole lot more!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brooke Niles, Nick Lucena, and FSU Beach Volleyball's New Coach: Travis Mewhirter04 Sep 202402:05:34

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Florida State Beach Volleyball’s entire (and new) coaching staff. Longtime head coach Brooke Niles, her top assistant and husband, Nick Lucena, and the new addition to the crew, Travis Mewhirter, chat all things beach volleyball, including:

  • What it’s like being a husband-wife, coach-assistant-coach
  • How long it took Niles and Lucena to dive full-time into coaching and not miss playing (hint: maybe the player in them never left)
  • How Travis coaching FSU beach volleyball came to be
  • Why even a 35-win season can sometimes leave a bitter taste in the mouth
  • The vast changes and growth the NCAA has made to the game as a whole

And so, so much more. Such a blast with Brooke and Nick as Travis kicks off a new adventure.

Enjoy our longest podcast to date!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AVP Chicago: " HOLY SH%$!" The Shove! The Shoes! The League!02 Sep 202400:30:20

Welcome back to Beach Access, where Kyle Friend and Travis Mewhirter break down all things beach volleyball, in this case AVP Chicago, where things got positively wild.

Taylor Crabb in shoes? YUP!

Chase Budinger shoving Trevor Crabb? Oh, yes.

AVP League drama? Got it all.

Miles Partain and Andy Benesh dominating alongside Melissa Humana-Paredes and Brandie Wilkerson? Check and check. Fun one!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AVP Chicago Preview: Who is Going to Make the AVP League?29 Aug 202400:42:58

Welcome back to Beach Access, where Kyle Friend and Travis Mewhirter break down, preview, recap, analyze, and chat all things beach volleyball. After a week in Germany for the Hamburg Elite16, the boys are back stateside and heading to AVP Chicago, the final stop on the AVP calendar, where there are huge AVP League implications. We chat about:

- What every team needs to do to qualify for the AVP League

- Why we believe April Ross and Alix Klineman will get a wild card, making it an even tighter race for the women

- Why the contender's bracket on Saturday will be the most interesting aspect of the weekend

- Why Travis is all-in on a heroic run from Tri Bourne and Ryan Wilcox to make the league -- zero bias here!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ryan Wilcox: Beach Volleyball's Next Hawaiian Baby Court Beast28 Aug 202401:19:19

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Ryan Wilcox, the next talent coming out of Hawaii in a long, long list of them. Bourne sent some shockwaves through the beach volleyball world when he dropped Chaim Schalk and picked up Wilcox, leaving some wondering: Who in the world is Ryan Wilcox? We cover that and then some during this episode in which we chat about:

  • Wilcox’s upbringing in Hawaii, surrounded by McKibbins and Crabbs and all of the names we’re so familiar with
  • Why he chose to go to UC Santa Barbara, and how a 6-foot-2 outside hitter was named four-time AVCA All-American
  • What it was like when he got the call from Bourne to become his partner
  • How beach volleyball was always his planned path as opposed to indoor

And much, much more.

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

LIVE Mailbag Episode: Why Did Tri Switch Partners? Beach Volleyball in...Montana??21 Aug 202401:04:43

This is our first-ever LIVE and in-person fan question episode, a feature of our SANDCAST Tour stops, this one being in Missoula, Montana. Because who doesn't put beach volleyball and Montana together? We answer questions about:

- Why did Tri Bourne switch partners, dropping Chaim Schalk for Ryan Wilcox? And for that matter...who is Ryan Wilcox?

- What advice does Travis Mewhirter have for someone who didn't grow up in a beach volleyball state to get better at beach volleyball?

- Travis' hilarious story on why he doesn't drive a stick shift, featuring Eric Zaun, Italy, and stalling out in parking lots.

- How non-coastal areas can become beach volleyball hubs, like Montana

And a whole lot more.

LOVED THIS EXPERIENCE!!!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Manhattan Beach Open Recap: The Redemption of Trevor and Theo19 Aug 202400:27:05

Welcome back to Beach Access, where Kyle Friend and Travis Mewhirter break down all things AVP Manhattan Beach Open 2024. On this episode, the boys are chatting about:

  • The redemption of Trevor Crabb and Theo Brunner, who didn’t make the Olympic Games, but just won the biggest tournament on the AVP calendar
  • The Hawaiian dominance in Manhattan Beach, where either Tri Bourne, Trevor Crabb, or Taylor Crabb have won the last five, and been in every final since 2015
  • Kristen Nuss and Taryn Kloth, winning their biggest tournament to date while riding on the fumes of the post-Olympic comedown
  • Betsi Flint, SUPERMOM, with her fourth straight Manhattan Beach Open final, and second straight with Julia Scoles

And a whole lot more!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Manhattan Beach Open Preview: The Return of The Olympians15 Aug 202400:44:08

Welcome back to Beach Access, where Travis Mewhirter and Kyle Friend break down, preview, and chat about all things AVP Beach Volleyball and the Volleyball World Beach Pro Tour. Today, we're previewing the Manhattan Beach Open, which begins with Thursday's qualifier and ends on Sunday with someone getting their name on the Pier. The big question: Who?

 

We chat about that and a whole lot more, including:

  • How will Kristen Nuss and Taryn Kloth, and Kelly Cheng and Sara Hughes, rebound from a disappointing finish at the Paris Olympic Games?
  • Will Miles Partain and Andy Benesh resume their dominance on the AVP Tour?
  • Why Terese Cannon and Megan Kraft are sneakily a contender to win their first Manhattan Beach Open
  • A look at Tri Bourne and Ryan Wilcox as they make their AVP Heritage Series debut
  • Why Evan Cory and Alison Cerutti are a dangerous, dangerous 10 seed

And a whole lot more!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Deahna Kraft: Embracing the Suck to "Make a Little Bit of Magic"14 Aug 202401:28:35

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Deahna Kraft, one of the top up-and-coming prospects in USA Volleyball and on the AVP Tour. A 25-year-old from Seattle, Kraft went from walk-on to court one at Pepperdine, and is now winning gold medals on the Beach Pro Tour, as she did in Belgium with Lexy Denaburg. On this episode, we chat about:

  • Kraft switching from blocker to defender, and embracing the suck that inevitably comes with such a big change
  • Why letting go of results inevitably, and counterintuitively, leads to getting better results, as evidenced by Kraft’s first two international top five finishes
  • Why this long off-season has been the best she has ever had
  • Her wild ride at the Volleyball World Stare Jablonki Challenge, where, on three hours’ notice, she bought a flight and promptly qualified

And, as always, much, much more.

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paris Pod: Beach Volleyball Enters the Scandinavian Era; Duda and AP put Brazil back on top10 Aug 202400:43:59

This is the FINAL Paris Pod/Road to Paris/The Road is Here. The Road is done. The Olympic Games are over. And goodness gracious gosh almighty was it one hell of an Olympic Games. We brought out all the stops for this one, bringing in Travis Mewhirter, Kyle Friend and Tri Bourne to break down an unforgettable Olympic Games, in which we chat about:

  • Ana Patricia and Duda putting Brazil back on top of the world with the first Brazilian women’s gold medal since 1996 – before AP and Duda were born
  • Sweden’s David Ahman and Jonatan Hellvig bouncing back to win most lopsided gold medal match in history
  • Melissa Humana-Paredes becoming the greatest Canadian beach volleyball player of all-time
  • Why Duda, Nina Brunner, and Brandie Wilkerson all made a case for MVP of these Olympic Games

And much, much more.

MASSIVE THANK YOU to all of the Road to Paris listeners these last 18 months! It has been an absolute blast, and I appreciate every single one of you!

Much love and you know what to say:

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


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Zach Schubert: The Brutal Yet Beautiful Road to The Olympics10 Dec 202501:09:37

On this episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, Travis sits down with Australian Olympian Zach Schubert, who after 9 years of playing professional beach volleyball is retiring, doing so at the 2025 Beach Volleyball World Championships. We cover quite a bit of ground in this chat, including:

  • Why double-elim is the best format in the world

  • Zach Schubert's trying journey to the Olympics, and why Thomas Hodges is the man responsible for his success

  • Why he chose to retire from the game

  • Why the pursuit of the Olympics shouldn't be the end all, be all for athletes

And so, so much more

SHOOTS!

WE'VE GOT MERCH! Check it out here!!

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/


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PARIS POD BEACH SEMIS PREVIEW: History, the Good and the Bad, being made in Paris08 Aug 202400:15:00

Welcome back to the Paris Pod! Travis Mewhirter breaks down all of the action from the Paris Olympic Games, in this case the quarterfinals in beach volleyball with a look-ahead to the semifinals to come on Thursday. He chats about:

  • USA making the wrong kind of history, missing the podium for the first time in history
  • Canada’s Melissa Humana-Paredes and Brandie Wilkerson making the right kind of history, making the semifinals for the first time in Canadian history
  • Everyone making history, with eight different countries in the semifinals, the first time that has ever happened
  • Why defense is the answer to success in beach volleyball, and why serving is so critical for Australia’s Taliqua Clancy and Mariafe Artacho if they wish to upset Brazil’s Ana Patricia Silva and Duda Lisboa

And more!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


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Bert Kreischer: The Machine is Bringing Comedy to Beach Volleyball07 Aug 202401:02:59

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Bert Kreischer. Wait…Bert Kreischer? On a beach volleyball podcast?

YUP!

Kreischer, one of the highest-grossing comedians of all-time, wanted to get into beach volleyball during the Paris Olympic Games, so he had the SANDCAST crew at his studio to simulcast Kelly Cheng and Sara Hughes as they played the Czech Republic’s Bara Hermannova and Marie-Sara Stochlova, then again as Cheng and Hughes played Nina Brunner and Tanja Huberli. This episode is the audio of our first sit-down with Bert, where we have maybe one of the funniest chats of all-time about beach volleyball.

Grab some popcorn and enjoy this one folks!

Here is the link to our second livestream with The Machine: https://www.youtube.com/watch?v=oxGzNl_-5Sg&t=49s   And here is the link to our first: https://www.youtube.com/watch?v=CCPC1nIb5sQ&t=177s  

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


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Paris Pod: Indoor Playoff Preview -- USA's Redemption Time; Italy's Track to Gold06 Aug 202400:27:04

Welcome back to the Paris Pod! Travis Mewhirter and indoor expert Matt Prosser break down the Olympic volleyball action from the Paris Olympic Games, recapping pool play and previewing the playoff rounds to come. On this episode, we chat about:

  • Why it’s redemption time for the USA menCan anyone – anyone? – stop the Italian men?
  • The USA women’s likelihood of making the medal rounds
  • And, also, the Italian women rolling and favored to win a medal

And much more!

Thanks as always to Matt Prosser for joining us, and thanks for watching and listening!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 

 


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Paris Pod: Partain-Benesh now Living and Dying (mostly living) by the Jump-Set; Heartbreak for TKN05 Aug 202400:16:22

Welcome back to the Paris Pod! Travis Mewhirter breaks down the ninth-place rounds of the Olympic beach volleyball in Paris, looking at:

  • Spain Day! Huge day for Tania Moreno and Daniela Alvarez, and Pablo Herrera and Adrian Gavira as both are now in the quarterfinals
  • Hartbreak for Kristen Nuss and Taryn Kloth – and jubilation for Melissa Humana-Paredes and Brandie Wilkerson in a huge battle early
  • Andy Benesh and Miles Partain doubling (and tripling, and quadrupling) down on jump-sets and options to another win
  • Chase Budinger and Miles Evans bowing out in ninth

And more!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Paris Pod: USA Volleyball continues rolling; give me double-elim or give me death03 Aug 202400:19:07

Welcome back to the Paris Pod, where Travis Mewhirter and occasionally a guest break down the Olympic volleyball action. Today we're in the Bayview Studios with producers 1 and 2, previewing the Olympic beach volleyball playoffs, where all four USA teams -- Chase Budinger and Miles Evans, Miles Partain and Andy Benesh, Kelly Cheng and Sara Hughes, Kristen Nuss and Taryn Kloth -- have made the playoffs, and a shout-out to the indoor teams for making it to the quarterfinals as well! On this episode, Travis chats about:

  • Chase and Miles’ excellent performance against Australians Thomas Hodges and Zach Schubert in a lucky loser win
  • Why pool play should be replaced by double-elimination ASAP
  • Cuba’s brutal draw, getting Sweden in the first round
  • Kristen Nuss and Taryn Kloth getting a rematch of the AVP Huntington Beach finals with Melissa Humana-Paredes and Brandie Wilkerson… in the first round

And much more!

Thanks as always to the producers, and thanks to all y’all for tuning in!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Paris Pod: USA, Switzerland, Brazil Running the Table at the Olympics02 Aug 202400:20:30

Welcome back to the Paris Pod, where Travis Mewhirter and now Kyle Friend break down and analyze the Paris Olympic Beach Volleyball. It has been a wild few days, with the standout storylines in women’s Olympic beach volleyball being:

  • Zoe Verge-Depre and Esmee Bobner upsetting their way to the round of 16
  • The USA women, backed by an undefeated run from Kristen Nuss and Taryn Kloth and a 2-0 start from Kelly Cheng and Sara Hughes, are off to a strong start
  • The Brazilian women, too, are undefeated, with Ana Patricia Silva and Duda Lisboa sweeping their way to the top spot in pool
  • The effect the deep sand is having on many of the players

Been an AWESOME Olympics thus far!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Paris Pod: Cuba and Qatar CHARGING! Andy and Miles Have Their Mojo Back02 Aug 202400:31:21

Welcome back to the Paris Pod, where Travis Mewhirter and now Kyle Friend break down and analyze the Paris Olympic Beach Volleyball. It has been a wild few days, with the standout storylines being:

  • Cuba, Jorge Alayo and Noslen Diaz, absolutely charging, upsetting Andy Benesh and Miles Partain, then George Wanderley and Andre Loyola, to take the top spot in pool
  • Sweden's David Ahman and Jonatan Hellvig, coming off 10 straight finals and 18 consecutive victories, dropping a pair of pool play matches
  • Qatar's Cherif Younousse and Ahmed Tijan, bronze medalists from the Tokyo Olympic Games, going 3-0 in pool and winning the match of the tournament, a stunner over Sweden
  • Andy Benesh and Miles Partain finally getting their mojo back after a listless first two matches And much, much more.

Been an AWESOME Olympics thus far!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Dana Rettke: The Middle Pioneering a New Age of Women's Volleyball31 Jul 202401:28:07

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, goes back to the Olympic indoor scene, with middle blocker Dana Rettke. Rettke, who stands 6-foot-8, is arguably the greatest NCAA player in history, the only five-time first-team All-American for Wisconsin who won an NCAA Championship and went on to play in the Italian League and, currently, on the USA National Team competing at the Paris Olympic Games. Dana was FANTASTIC in this podcast – endearing, genuine, well-spoken, humble, confident, all of the kind words apply. You will absolutely love this episode, in which we chat about:

  • How far NCAA Volleyball has come since she entered Wisconsin in 2017
  • Why dance as a kid was so formative to her athletic abilities
  • The blue-collar work ethic that has had her enjoying success every step of the way
  • Why she loves the Italian League so much, and why she also couldn’t turn down an offer to go compete in Turkey next season
  • Midwest volleyball culture

And so, so much more. Love this one, you will too.

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Women's Olympic Beach Volleyball Preview: USA With a Golden Chance in Paris26 Jul 202400:52:18

This women's Olympic beach volleyball preview is sponsored by BetOnline! Finally we have a betting sponsor y'all! Use our specific link to sign up and SANDCAST gets a $70 bonus! https://www.betonline.ag/?btag=l2Q0kqrs0suk3WqdcAbDv2Nd7ZgqdRLk&affid=111149

 

***

 

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is our women’s Olympic Beach Volleyball Preview, guest starring Brian Cook, a former professional indoor and beach player who is now the co-founder of TruVolley, diving deep into the analytical side of the game. On this episode, we chat about:

  • Why USA Volleyball, with Kristen Nuss and Taryn Kloth and Kelly Cheng and Sara Hughes, has an 80 percent chance to win a medal
  • Why Nuss and Kloth are the heavy favorites to win gold, even bigger favorites than Ana Patricia Silva and Duda Lisboa
  • What makes Nina Brunner and Tanja Huberli such an interesting team to watch through the Paris Olympic Games
  • Why Melissa Humana-Paredes and Brandie Wilkerson are a value pick to win gold And a whole lot more. Absolute blast on this episode with Brian, who we hope to bring on a lot more.

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Chase Budinger and Miles Evans: The USA Underdogs Who Shocked the Beach Volleyball World24 Jul 202401:12:47

This Olympic episode is sponsored by BetOnline! Finally we have a betting sponsor y'all! Use our specific link to sign up and SANDCAST gets a $70 bonus! https://www.betonline.ag/?btag=l2Q0kqrs0suk3WqdcAbDv2Nd7ZgqdRLk&affid=111149

***

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Chase Budinger and Miles Evans. Entering this Olympic qualifying period fifth on the USA Volleyball roster, Budinger and Evans sprinted up the ranks, punching their ticket to the Paris Olympic Games and becoming one of the most intriguing storylines in Paris. On this episode, we chat about:

  • The importance of their first gold medal as a team at the Haikou Challenge of 2023
  • Why a NORCECA qualifier this past Spring was the event they believe truly decided the Olympic race
  • The media frenzy that has ensued, and how even Budinger, with his NBA background, hasn’t experienced anything like this
  • Their mindset and strategy heading into Paris

And a whole lot more. Awesome episode with Budinger and Evans!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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MAILBAG! Breaking Down The AVP Schedule; The Return to Belmar; World Champs Review03 Dec 202501:10:47

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter where the boys are far and wide: Bourne is at home in the studio in Hermosa Beach while Travis is out and about in the Outback, on day 9 of the 2025 Beach Volleyball World Championships in Adelaide, Australia. They catch up and chat:

  • A breakdown of the 2026 AVP Schedule, looking at the AVP Major Heritage events and the glut of AVP Heritage Contender events

  • Travis Mewhirter reviewing the Beach Volleyball World Championships, looking at how the crowd was, how the vibes were, who played well, who didn't

  • What Melissa Humana-Paredes and Brandie Wilkerson need to do to get over the 5th place hump

  • Is the honeymoon over for Andy Benesh and Miles Partain, who took a 17th at the Beach Volleyball World Championships?

  • Why folks should be tuning in to beach volleyball right now (hint hint: David Ahman and Jonatan Hellvig are on the scene)

  • The AVP's return to one of its longtime stops: Belmar, New Jersey

  • What April Ross' new role is with USA Volleyball

  • Who we'd play with from the 80s and 90s eras of beach volleyball

  • If we'll have Anders Mol and Christian Sorum on SANDCAST again (yes, please) - What we eat for breakfast

  • Why Chicago was not disappointing at all for the AVP

SHOOTS!

WE'VE GOT MERCH! Check it out here!!

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/


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Men's Olympic Beach Volleyball Preview: It's Sweden and Norway vs. The Field22 Jul 202400:53:41

This Olympic episode is sponsored by BetOnline! Finally we have a betting sponsor y'all! Use our specific link to sign up and SANDCAST gets a $70 bonus! https://www.betonline.ag/?btag=l2Q0kqrs0suk3WqdcAbDv2Nd7ZgqdRLk&affid=111149

***

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is our Men’s Olympic Beach Volleyball Preview, guest starring Brian Cook, a former professional indoor and beach player who is now the co-founder of TruVolley, diving deep into the analytical side of the game. On this episode, we chat about:

  • Why Sweden’s David Ahman and Jonatan Hellvig have a 40 percent shot at winning a gold medal
  • Anders Mol and Christian Sorum are…underdogs? Wild to think about.
  • What are the odds of a USA medal, between Andy Benesh and Miles Partain, and Chase Budinger and Miles Evans?
  • Why Stefan Boermans and Yorick de Groot are one of the most high-value underdogs in the Olympics

And a whole lot more. Absolute blast on this episode with Brian, who we hope to bring on a lot more.

SHOOTS!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Can the USA win back to back golds? Women's Olympic Indoor Volleyball Preview19 Jul 202400:27:04

This women's Olympic indoor volleyball preview is sponsored by BetOnline! Finally we have a betting sponsor y'all! Use our specific link to sign up and SANDCAST gets a $70 bonus! https://www.betonline.ag/?btag=l2Q0kqrs0suk3WqdcAbDv2Nd7ZgqdRLk&affid=111149

***

We are breaking out all the stops for our coverage of the Paris Olympic Games, subbing out the Road to Paris for the Paris Pod, or the Olympic Outlook -- your choice! We're bringing in indoor volleyball expert Matt Prosser to break down the men's and women’s Olympic indoor volleyball preview.

- How can the USA win back to back gold medals after winning their first in Tokyo in 2021?

- Does Italy, the odds-on favorite, have what it takes to win gold?

- Where do Turkey and Brazil stand in terms of likelihood to make the podium?

- Does Poland have a Cinderella run in it?

That and more, as the Olympic Games are less than two weeks away!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Zoe Verge-Depre and Esmee Bobner: Qualifying for the Paris Olympics by Doing it Their Own Way17 Jul 202400:40:58

This Olympic episode is sponsored by BetOnline! Finally we have a betting sponsor y'all! Use our specific link to sign up and SANDCAST gets a $70 bonus! https://www.betonline.ag/?btag=l2Q0kqrs0suk3WqdcAbDv2Nd7ZgqdRLk&affid=111149

 

***

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Zoe Verge-Depre and Esmee Bobner, one of the fastest rising teams in beach volleyball and Switzerland’s No. 2 team heading into the Paris Olympic Games. We recorded this episode with Kyle Friend as a co-host in Gstaad, home of Verge-Depre and Bobner and home to one of the most epic events on the volleyball calendar. We chat about:

  • Their rapid rise up through the ranks and into the Olympic Games
  • Why they never felt confident throughout the entire Olympic race
  • What it was like for Zoe to race against her sister, Anouk Verge-Depre, for the final spot in Paris
  • Why “doing you” even when it comes with making mistakes, is the best way to learn and grow on the Beach Pro Tour

That, and so much more. Super fun chat with Zoe and Esmee!

SHOOTS!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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MEN'S OLYMPIC INDOOR VOLLEYBALL PREVIEW AND BETTING GUIDE: Can Anybody Stop Italy?15 Jul 202400:44:57

This men's Olympic indoor volleyball preview is sponsored by BetOnline! Finally we have a betting sponsor y'all! Use our specific link to sign up and SANDCAST gets a $70 bonus! https://www.betonline.ag/?btag=l2Q0kqrs0suk3WqdcAbDv2Nd7ZgqdRLk&affid=111149

***

We are breaking out all the stops for our coverage of the Paris Olympic Games, subbing out the Road to Paris for the Paris Pod, or the Olympic Outlook -- your choice! We're bringing in indoor volleyball expert Matt Prosser to break down the men's Olympic indoor volleyball preview.

- Can anybody stop Italy?

- Can France repeat as Olympic champs, riding the high of a VNL victory?

- What does the United States need to do to get back on the podium and atone for the disastrous performance at the Tokyo Olympic Games?

- Does Poland have a shot at winning gold at the Paris Olympics?

That and more, as the Olympic Games are less than two weeks away!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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George Wanderley: Brazil's Top Defender in Search of an Olympic Podium10 Jul 202401:09:32

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features George Wanderley, one of the best defenders in the world who will be competing in his first Olympic Games later this summer with Andre Loyola. George is the owner of two youth World Championships with Arthur Mariano, a World Championship bronze medal, and five medals in the 2024 season alone, tied for most in the world with Sweden’s David Ahman and Jonatan Hellvig. Such a fun chat with George on his balcony in Gstaad, in which we cover:

  • What it was like growing up around Ricardo Santos, Emanuel Rego, Alison Cerruti, Bruno Schmidt, and the other legends of the game
  • Why he wishes more young talent hit World Tour earlier, as he did when he was just a teenager
  • How he and Andre Loyola maximize their play on the court by being best friends (and literal best men) off of it
  • His prime mental state prior to a match

And so, so much more. Absolute blast with George!

SHOOTS!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Savvy Simo: Putting mental health at the forefront of professional sports03 Jul 202401:27:24

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Savvy Simo. Long one of our co-hosts, Savvy is also a rising talent on the AVP Tour and the Volleyball World Beach Pro Tour. And she's thriving in spite of going through regular panic attacks that, in her words, make her "feel like I'm going to die." Including on the court at the recent Stare Jablonki Challenge, where she didn't sleep and had a panic attack in the middle of a match. Incredible vulnerability from Sav on this one, on which we chat about:

  • Why she feels like she’s playing her best beach volleyball this season
  • Her history of panic attacks, and how she felt as if she “was going to die” at the Stare Jablonki Challenge
  • Why she now views her perpetual anxiety as a superpower
  • How she has managed her anxiety and panic attacks up to this point

And so, so much more. Really, really good episode with Sav.

SHOOTS!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Mark Paaluhi, and the revival of professional beach volleyball in Hermosa Beach26 Jun 202401:19:31

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Mark Paaluhi, the man who is currently keeping professional beach volleyball alive in Hermosa Beach. How? By running a city-held Hermosa Beach Open. When the city and the AVP couldn’t come to terms on an event in 2024, Paaluhi stepped up and has since taken the reins. The 2024 Hermosa Beach Open will be held September 4-7 in Hermosa Beach, California. There will be a qualifier on September 4, while the main draw will be held on the 5, 6, and 7. Volleyball TV will be streaming the event. For more information and how to support, go to https://hermosa-open.com/

We chat all about that, as well as:

  • Why Paaluhi decided to take on the monster task of putting on a major tournament
  • How popcorn was his ultimate lightbulb moment
  • What Hermosa Beach means to the beach volleyball community
  • Why it will be an old school feel to this tournament, and why Paaluhi thinks that’s the way of the sport moving forward

SHOOTS!

***

Book your spot in Root and Fruit Nutrition's new Genomic Edge Program! Just 30 spots remain in a must-have competitive edge!

Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. 

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Ben O'Dea, Brad Fuller: Putting New Zealand Volleyball Back on the Map19 Jun 202401:31:38

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Ben O’Dea and Brad Fuller. They’re New Zealand’s top beach volleyball team, and will be competing in China this weekend for one last shot at an Olympic berth through the Asian Continental Cup. The O’Dea name has been synonymous with New Zealand beach volleyball for years, as Ben and his brother, Sam, were essentially the only ones doing it full-time. But with the return of Jason Lochhead, the federation pumped in more funding, and has been on a steady improvement ever since. We chat all about that, as well as:

  • Why O’Dea and Fuller feel like they’re on the precipice of a major breakthrough
  • Why both Fuller and O’Dea didn’t want to retire before partnering with the other one
  • What an Olympic bid would mean to the New Zealand beach volleyball federation
  • Why Jason Lochhead’s return was such a big deal

And, as always, much, much more.

SHOOTS!

***

Book your spot in Root and Fruit Nutrition's new Genomic Edge Program! Just 30 spots remain in a must-have competitive edge!

Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. 

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Road to Paris: France Goes CLUTCH Mode in Continental Cup, and the Netherlands Gets "Bizarre"17 Jun 202400:15:43

On this episode of the Road to Paris, Travis Mewhirter breaks down the European Continental Cup -- a fancy way of saying Olympic trial -- where France's Arnaud Gauthier-Rat and Teo Rotar, and Julien Lyneel and Remi Bassereau went absolute clutch mode and clinched a second Olympic spot for the French men.

Meanwhile, four young Dutch women, Brecht Piersma and Wies Bekhuis, and Kirsten Broring and Emi van Driel, won the bid for the women...or so you might think. But a weird rule in the Netherlands has muddied things up a bit, and Mewhirter explains what in the world is happening (as best he can).

Thanks as always to Producers 1 and 2, for you, the viewers. Happy Father's Day all!

SHOOTS!

***

Book your spot in Root and Fruit Nutrition's new Genomic Edge Program! Just 30 spots remain in a must-have competitive edge!

Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. 

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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April Ross, Alix Klineman, and the Last Dance of the A-Team12 Jun 202401:21:33

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features April Ross and Alix Klineman, one of the most successful teams in the world of the past five years and, of course, the gold medalists of the Tokyo Olympic Games. After winning gold in Tokyo, both began seeking the next major chapter of their lives: motherhood. Now, with a pair of sons in tow, they are back on the beach for one final AVP season together. On this episode, we chat about:

  • The insane work ethic required to pursue Olympic quad after Olympic quad after Olympic quad as Ross did for these past 20 years
  • How vastly different their preparation for matches and tournaments is now that they’re both moms
  • How becoming a mother has impacted their view of and role in the sport
  • Why they’re still playing, and still as competitive as ever

And so much more. Such a fun chat with April and Alix – the A Plus Team.

SHOOTS!

***

Book your spot in Root and Fruit Nutrition's new Genomic Edge Program! Just 30 spots remain in a must-have competitive edge!

Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. 

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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"CAN'T BELIEVE IT!" Unbelievable Finish to An Unbelievable World Champs23 Nov 202500:22:51

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where we are back, again, for one final time, from Adelaide, Australia, home of the 2025 Beach Volleyball World Championships. And that. Is. A. Wrap. Travis and Kyle Friend recap a World Champs that was historic in so many ways, including:

  • Latvia’s Tina Graudina and Anastasija Samoilova winning not just the first World Championships GOLD MEDAL in Latvian beach volleyball history, but the first medal at a World Championships at all, regardless of color. We are so, so, so happy for them
  • Kristen Nuss and Taryn Brasher taking an excellent silver medal, becoming the only team to take a set off Tina Graudina and Anastasija Samoilova at these World Championships
  • Carol Salgado, the Iron Woman, Mother of Dragons, winning her long-awaited World Championships medal, making it a bronze in her NINTH World Champs appearance alongside Rebecca Cavalcanti, beating world no. 1 Thamela and Victoria to do it
  • An All-Sweden final, the first time it has been an all-country battle since 2011 in Rome featured Brazil vs. Brazil. Crazier still? The oldest member on court was Jonatan Hellvig…at 24 years old. David Ahman becomes the youngest World Championships winner in history at 23, and their No. 2 team, Elmer Andersson and Jacob Holting-Nilsson, at 19 and 20, are absurd beyond measure. It’s Sweden vs. the world now
  • The first World Championships medal in France beach volleyball history secured by Arnaud Gauthier-Rat and Teo Rotar, who swept an impressive German team in Nils Ehlers and Clemens Wickler

And, for one final time folks: FLAT WHITEEEEE

SHOOTS!

***

WE'VE GOT MERCH! Check it out here!!

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.


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Road to Paris: Olympic Histories Written, Legacies Made, Records Broken10 Jun 202400:19:26

This episode is brought to you by Aura! Use our link to get a free trial and help the show in a big way!

On this episode of the Road to Paris, Travis Mewhirter breaks down the Ostrava Elite16, the final event of the Olympic qualifying period, where dreams were made, hearts were broken, history written, legacies etched into stone. On this episode, Mewhirter:

  • Gives a warm welcome back to Anders Mol, who returned in dominant fashion after an injury break
  • Breaks down the controversial call, with the help of ref John King, that decided Anouk Verge-Depre and Joana Mader’s first round of pool play against Katja Stam and Raisa Schoon
  • Highlights the 17 women and 20 men making their Olympic debuts in Paris
  • Explains why it’s such massive news that Chase Budinger qualified for the Olympic Games, and why it could be a good thing that USA Volleyball is sending four new faces to an Olympics for the first time since 2008
  • What Pablo Herrera just did that nobody has ever done, and nobody may ever do again

And, per usual, a whole lot more.

SHOOTS!

***

Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. 

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Kelsey Robinson Cook: The Indomitable Will of USA Volleyball's "Fireball"05 Jun 202401:31:38

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features another two-time indoor Olympian in Kelsey Robinson Cook, as well as a celeb appearance by her husband and good friend of the show, Brian Cook, who would have likely been an Olympian in his own right had he stayed healthy. This is such a fun episode, and Robinson Cook delivers, chatting about:

  • How this is the highest level she has ever seen the indoor game since she began playing pro in 2014
  • Her experiences playing for clubs in China, Italy, Puerto Rico, Turkey, and, of course, the USA
  • Winning the 2021 Olympic gold medal in Tokyo, the first ever for the United States women
  • What it’s like being in the USA gym, with 30 women competing for 12 Olympic spots
  • How she has developed into a leadership role with USA Volleyball

And much, much more. Gold mine of a podcast with Kelsey and Brian!

SHOOTS!

***

Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. 

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


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Road to Paris: What every team needs to do to qualify for the Olympics03 Jun 202400:21:25

This episode is brought to you by Aura! Use our link to get a free trial and help the show in a big way!

This episode of the Road to Paris, where Travis Mewhirter breaks down the race to the Paris Olympic Games, is a breakdown and analysis after the Stare Jablonki Challenge. There remains just one event left: The Ostrava Elite16, which begins next Wednesday. Even after all the action in Poland, no races were determined in Stare Jablonki. Mewhirter breaks down:

  • Why it’s finals or bust for Trevor Crabb and Theo Brunner and Alex Brouwer and Robert Meeuwsen
  • Why Stare Jablonki was the perfect storm at the worst time for Sarah Pavan and Molly McBain – but the best time for Lili Fernandez and Paula Soria
  • What Marco Grimalt and Esteban Grimalt need to do in order to pass Austria’s Julian Horl and Alex Horst
  • What Karla Borger and Sandra Ittlinger need to do to pass Laura Ludwig and Louisa Lippmann
  • What Anouk Verge-Depre and Joana Mader need to do to pass Zoe Verge-Depre and Esmee Bobner
  • Why Sophie Bukovec and Heather Bansley will represent Canada at the Continental Cup instead of Pavan and McBain

What a race!

SHOOTS!

***

Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. 

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Erik Shoji: Life as the Best Libero in the World29 May 202401:36:32

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is a little shift from our typical beachy episodes. We’re going indoors, with one of the greatest liberos of all-time in Erik Shoji. In Paris, Erik will make his third Olympic roster, in search of his second Olympic medal (he won a bronze in 2016). We cover quite a bit in this insightful chat, including:

  • His childhood, as the son of the legendary Dave Shoji and younger brother of Kawika, an all-American setter as well as an Olympian
  • How Michael Gervais’ new book, the First Rule of Mastery, led to a huge breakthrough this season from a mental standpoint
  • How he has never been burned out, despite playing the same position since his freshman year of college at Stanford
  • The beauties and challenges of life overseas

And so, so much more. Erik is incredibly well-spoken and thoughtful, and this is an episode y’all will surely enjoy!

SHOOTS!

***

Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. 

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Road to Paris: Chase Budinger, Miles Evans on Verge of Qualifying; Dutch Race Gets Even Wilder27 May 202400:19:13

This episode is brought to you by Aura! Use our link to get a 2-week free trial -- and even a free trial helps the show!

This episode of the Road to Paris, where Travis Mewhirter breaks down the Olympic race to the Paris Games, follows the Espinho Elite16. Big congrats, first, to Kristen Nuss and Taryn Kloth who made a third straight final and took gold, and Sweden’s David Ahman and Jonatan Hellvig, who made their eighth straight final and also won gold. As far as the Olympic race goes, Mewhirter talks about:

  • The massive role a NORCECA qualifier on April 5 has played for Chase Budinger and Miles Evans
  • The even bigger lead now enjoyed by Budinger and Evans over Theo Brunner and Trevor Crabb with just two events to go (and what Crabb and Brunner need to do to get back in the lead)
  • Matthew Immers’ improbable run to a likely Olympic bid as the odd man left out at the beginning of the quad to now ranked No. 9 in the Olympic rankings with Steven van de Velde
  • SHARPIE! For Daniela Alvarez and Tania Moreno, 22-year-old Spaniards who are making history – and then returning to TCU
  • Anouk Verge-Depre and Joana Mader stay alive with a ninth

Thank you as always for watching and listening, and thank you, as always, to Producers 1 and 2 for the help!

SHOOTS!

***

Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. 

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


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Taylor Crabb, Taylor Sander, and the Bigger Mission of America's Most Popular Team22 May 202401:17:40

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features America’s most popular team: Taylor Crabb and Taylor Sander. A note: We recorded this interview before their win at AVP Huntington Beach, which, to us, actually makes this all the more interesting. Aside from being two of the best volleyball players on the planet, they’re also refreshingly candid, forthcoming, and well-spoken and introspective. This was an excellent, excellent podcast. We chat about:

  • Taylor Crabb’s off-season in New Zealand playing with Phil Dalhausser
  • Why Taylor Sander and Crabb decided that the Olympic race wasn’t necessarily for them
  • Crabb’s bigger mission, and why he’s chasing far more than individual accomplishments
  • How Crabb and Sander would fix USA Volleyball
  • The Right Siide, Crabb’s new content venture with Troy Field and Sean Rosenthal

And much, much more.

Such a good episode with the Taylors!

SHOOTS!

***

Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. 

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Evan Cory is Playing Volleyball His Own Damn Way in 202415 May 202401:27:28

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Evan Cory, one of the brightest talents on the AVP Tour and within the USA Volleyball system. Cory had an up-and-down 2023 season, one that was still more up than it was down, but his trajectory slowed, so he felt it was a failure. It certainly wasn’t – but he learned from it. Now, coming into 2024, he’s returned to his old style of playing, building a team around him that is custom-fit to him, including a blocker you may have heard of: Alison Cerutti. We talked all about that, as well as:

  • Why the standard Californian path to professional beach volleyball isn’t necessarily for Cory
  • How he and Alison came to be
  • How Joey Keener and his coach on the West Coast (Mewhirter) have helped Cory return to his core identity as a player and what this off-season looked like
  • His early success on the NORCECA circuit this year with Wyatt Harrison
  • And, of course, the art of trash talk

And, as always, a whole lot more.

SHOOTS!

***

Looking for the cleanest supplements in the business? Momentous has you covered. Use SANDCAST15 for 15 percent off. 

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Mailbag! Are Tri and Chaim done? New AVP Partnerships? Paris Podium Predictions?08 May 202401:10:59

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is our monthly fan question mailbag episode. The questions were, given where we’re at in the season, not surprising, as we covered:

  • Are Tri Bourne and Chaim Schalk dropping out of the Olympic race?
  • Are Chase Budinger and Miles Evans the new favorites to qualify for Paris over Trevor Crabb and Theo Brunner?
  • Who are our sleeper picks to win gold at the Paris Olympic Games?
  • Who are the new partnerships for the AVP season?
  • What’s the FIVB going to do about all of those forfeits in Challenge events?

And much, much more.

Thanks as always for all of your questions!

SHOOTS!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Road to Paris: Chase Budinger and Miles Evans have taken the driver's seat06 May 202400:16:19

On this episode of the Road to Paris, Travis Mewhirter breaks down the race to the Paris Olympic Games after the Volleyball World Beach Pro Tour Brasilia Elite16. The main storylines are:

  • Zoe Verge-Depre and Esmee Bobner retake the lead (again) over Anouk Verge-Depre and Joana Mader with a critical bronze medal
  • Matthew Immers and Steven van de Velde’s first Elite16 medal (and finals) couldn’t have come at a better time, and they are now just behind Alex Brouwer and Robert Meeuwsen in the Netherlands’ race
  • Chase Budinger and Miles Evans are in the driver’s seat over Trevor Crabb and Theo Brunner in the USA race
  • The Grimalts continue picking away at the narrow lead being held by Julian Horl and Alex Horst

The insanity continues.

SHOOTS!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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Abby Van Winkle: The rookie whose volleyball career is only up from here01 May 202401:23:29

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features a new guest! Abby Van Winkle joins the podcast fresh off a successful debut on the Volleyball World Beach Pro Tour, in which she and Savvy Simo – who also joins as a host/guest – won a bronze medal at a NORCECA before stunning Anouk Verge-Depre and Joana Mader in the qualifier of the Guadalajara Challenge to make main draw. Van Winkle has been an up and coming talent for a while now, beginning when she was a freshman at UCLA, winning the NCAA Championship. We talk about all of that on the pod, as well as:

  • How Van Winkle found the confidence to think she could beat Verge-Depre and Mader, Olympic bronze medalists
  • The difference she sees between NCAA beach volleyball and AVP and Beach Pro Tour level play
  • What her expectations of being a professional were and how different it is to live the life of a professional beach volleyball player
  • Her goals as a player, and why nursing school can wait a bit longer (maybe a lot longer)

And, as always, a whole lot more.

SHOOTS!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 


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THE STAGE IS SET! Who Will Be Crowned World Champion?22 Nov 202500:31:57

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where we are back, again, from the Intercontinental Hotel in Adelaide, home of the 2025 Beach Volleyball World Championships. Travis and Kyle Friend called all four semifinals, where…

  • Kristen Nuss and Taryn Brasher barely survived a white-knuckler against Brazil’s Carol and Rebecca, and will now seek to make it back-to-back World Championships for the United States for the first time since 2007-2009
  • Tina Graudina and Anastasija Samoilova absolutely destroyed world No. 1 Thamela Coradello and Victoria Lopes in a convincing rout that had Travis Mewhirter wondering who the favorite will be heading into the gold medal match
  • David Ahman and Jonatan Hellvig exorcising their pool play demons in an onslaught over Nils Ehlers and Clemens Wickler in an eerily similar match to the Paris Olympic Games gold medal match
  • Jacob Holting-Nilsson and Elmer Andersson showing why they’re nicknamed The Icemen, displaying remarkable poise in a sweep over Teo Rotar and Arnaud Gauthier-Rat

Championship Sunday is just around the corner.

Who are y’all taking to win some medals?!

FLAT WHITEEEEE

SHOOTS!

WE'VE GOT MERCH! Check it out here!!

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

 

 


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Road to Paris: The Grimalts just did THAT! Ittlinger-Borger win first gold, Anouk retakes the lead29 Apr 202400:20:17

On this episode of the Road to Paris, Travis Mewhirter breaks down the race to the Paris Olympic Games following the Xiamen Challenge on the Volleyball World Beach Pro Tour. As the Olympic race winds down, it just gets wilder and wilder and wilder, as:

  • Marco Grimalt and Esteban Grimalt won their first medal of the Olympic qualifying period, coming out of the qualifier to win gold
  • Chase Budinger and Miles Evans playing some of their worst volleyball…and also some of their best to take a fourth and cut down Trevor Crabb and Theo Brunner’s lead
  • Karla Borger and Sandra Ittlinger winning their first gold as a team, narrowing their deficit to Laura Ludwig and Louisa Lippmann
  • Anouk Verge-Depre and Joana Mader retaking the lead once more over Zoe Verge-Depre and Esmee Bobner after a silver medal

This episode is brought to you by Skyball Apparel! Just some Canadian folks doing good things for the sport and making sweet apparel while they’re at it. Use the code SANDCAST to get 15% off!

Thank you as always to producers one and two, Delaney and Austin Mewhirter, for the good vibes.

SHOOTS!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar
Quality Libations for around $20 bucks. 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


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Zana Muno: Rediscovering Herself on the Trip of a Lifetime24 Apr 202401:07:45

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features our most popular guest of all-time: Zana Muno. Zana has had the most interesting few years, playing with some of the greatest in the game – Sarah Pavan, Brandie Wilkerson, Kerri Walsh Jennings, to name a few – but has struggled to maintain consistency on the court. Feeling burned out after a last place finish at AVP Chicago a year ago, she applied to a farming program she’d dreamed of attending – and was accepted. This winter, she took a two-month sabbatical from volleyball to learn all things outdoors, from shepherding goats to butchering animals to learning the finer nuances of seeds and agriculture. Now, she’s back on the beach, chatting on the podcast about:

  • Her trip to Italy, and how much she learned about herself in the process
  • Her newfound love and appreciation for beach volleyball, and how much the trip reinforced that love
  • What it was like to play with Kerri Walsh Jennings
  • The impact she wants to have on the game’s younger generations

And so much more. Such a fun and open and honest conversation with Zana Muno.

SHOOTS!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar
Quality Libations for around $20 bucks. 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Road to Paris: Cuba -- SHARPIE! And Switzerland still loves Mexico22 Apr 202400:10:30

On this episode of The Road to Paris, Travis Mewhirter breaks down the most recent Volleyball World Beach Pro Tour event: The Tepic Elite16. Switzerland's Nina Brunner and Tanja Huberli won their first gold medal as a team, while Sweden's David Ahman and Jonatan Hellvig continue their absurd finals run, with seven straight now and a second straight gold in Tepic. We chat all about that, as well as:

- Cuba's Jorge Alayo and Noslen Diaz, a bronze medal, and the long-awaited SHARPIE!!

- Sarah Pavan and Molly McBain's lucky break winning the lucky loser to sneak back into the main draw and finish ninth

- Sandra Ittlinger and Karla Borger's excellent fifth-place finish, and an increasingly interesting German race with Laura Ludwig and Louisa Lippmann

- Trevor Crabb and Theo Brunner adding another solid, 600-point finish to extend their lead over Chase Budinger and Miles Evans

And, of course, a look at this week's Challenge event in Xiamen, China. 

SHOOTS!

***

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 

Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball

SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar
Quality Libations for around $20 bucks. 

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

 

 


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