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Explore every episode of the podcast Sacred Sips

Dive into the complete episode list for Sacred Sips. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Spiritual Growing Pains03 Nov 202100:51:29
Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • Time to buy new shoes?
  • Shaking the foundation
  • Trauma bonding and projections
  • Holding the vision
  • Clarity, intention and focus
  • Taking the leap and free falling
  • Uncharted Territory
  • Kicking up fears and identity

⚠️ Content Warning: Cursing

What’s in our cup:

Seryna - Davids Tea - Forever Nuts
Richelle - Celestial Seasoning - Sugar Plum Spice

💡 Links to things we discussed in this episode:

The Shaman’s Dream Oracle - Alberto Villoldo, Colette Baron-Reid

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Tapestry to clear away any stuck and stagnant energy that’s holding you back. Richelle’s work is based in Compassion, Truth and Divine Love as she understands the inner workings we all go through. She is a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session - Use coupon code SACREDSIPS for special pricing

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Money Talks20 Oct 202100:51:34
Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • Money blocks and fantasies
  • Recognizing your worth outside of finances
  • Masculine/Providership beliefs
  • All consuming feeling from debt
  • How shame and trauma can impact your decisions
  • Identity and the stories we attach about ourselves
  • Balancing the scales
  • Fuck it point 
  • Comparisonitis; measuring your success up against someone else's
  • Where’s your heart at?
  • What does money represent to you?
  • Blessing your bank accounts practice

⚠️ Content Warning: Swearing

What’s in our cup:

Seryna - Country Pear - Secret Garden Tea Company
Richelle - Marketspice Tea - Granville Island Tea Company

💡 Links to things we discussed in this episode:

Debtors Anonymous
You are a Badass at making money - Jen Sincero
Money Queens - Jenna Black
Sacred Anger by Seryna Myers
Ganesha Mantra

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Tapestry to clear away any stuck and stagnant energy that’s holding you back. Richelle’s work is based in Compassion, Truth and Divine Love as she understands the inner workings we all go through. She is a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session - Use coupon code SACREDSIPS for special pricing

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Sacred Essence20 Aug 202100:12:08

It's no secret that we're being guided to elevate our own frequency and make necessary changes to our lives that FEEL good. We know these subtle (and not so subtle) shifts, aren't always easy, so we created a mini series to support you with our favourite tools.

In today's Ascension Mini Series; we're talking about which Essences we love to support your journey.

Head on over to Instagram and let us know what your favourite Essence's are when it comes to Ascension.

Want to know more? Check Seryna out on Instagram and YouTube Discover what Richelle's got going on via Instagram and YouTube

Sacred Crystals19 Aug 202100:08:31

It's no secret that we're being guided to elevate our own frequency and make necessary changes to our lives that FEEL good. We know these subtle (and not so subtle) shifts, aren't always easy, so we created a mini series to support you with our favourite tools.

In today's Ascension Mini Series; we're talking about which crystals are perfect to support you on your path.

Head on over to Instagram and let us know what your favourite crystals are when it comes to Ascension.

Want to know more?
Check Seryna out on
Instagram and YouTube
Discover what Richelle's got going on via Instagram and YouTube

Ascension Support18 Aug 202101:01:24

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • The meaning of Christ energy and how it inspired this talk
  • Role of the inner child in our upgrade process
  • Possibility Mindset
  • Nuance of language and why it’s important
  • Unspoken expectations
  • How shift happens during upgrades
  • Surrender (and why it’s difficult)
  • Free will + divine plans
  • Concept of God, purpose, and alignment
  • Following the rules, permission, and the power of choice

⚠️ Content Warning: Swearing

What’s in our cup:

Seryna - Water (from the Brita)
Richelle - Rosewater

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session - Use coupon code SACREDSIPS for special pricing

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Lionsgate Portal04 Aug 202100:44:44

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • It’s Leo season baby!
  • Vulnerability in visibility
  • Shame and loneliness while venturing on your path
  • How your rising and moon signs affect your sun
  • Divine time vs our timeline
  • Heart YES over the logical mind
  • Embodying your Essence and owning your voice

⚠️ Content Warning: Swearing

What’s in our cup:

Seryna - Celestial Seasonings Honey Vanilla Chamomile
Richelle - Celestial Seasonings Peach Country Tea

💡 Links to things we discussed in this episode:

Seryna’s: How To Be You

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session - Use coupon code SACREDSIPS for special pricing

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

The Womb Connection21 Jul 202100:53:23

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

Purpose of energetic womb space, regardless of gender The uterus as a body messenger Destigmatizing menstruation Asking for help and community support Reinforcing challenging beliefs and entitlement Creation, productivity and worth What happens when we’re in limbo

⚠️ Content Warning: There’s a whole lot of period talk and cursing.

☕ What’s in our cup:

Seryna - Decaf Chai Latte with Cardamom Honey
Richelle - Harrod’s Strawberry Tea

💡 Links to things we discussed in this episode:

Dr. Cassandra Wilder (the menstruation queen) on Insta

Diana Cooper’s Archangel Oracle Cards

About Bloody Time by Karen Pickering and Jane Bennett

Pussy - A Reclamation by Regena Thomashauer

Love Your Lady Landscape by Lisa Lister

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session - Use coupon code SACREDSIPS for special pricing

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

BONUS: Books for Spiritual Beginners07 Jul 202100:13:47

In this bonus episode we scoured our bookshelves to pull together our to 3 books for the beginning of your spiritual path. It was tough to narrow them down, but here’s what we recommend.

Richelle’s Picks

📖 Hiring the Heavens by Jean Slatter

📖 Archangels and Ascended Masters by Doreen Virtue

📖 You Can Heal Your Life by Louise Hay

Find Richelle on Instagram and YouTube

Seryna’s Picks

📖 The 4 Agreements by Don Miguel Ruiz

📖 If the Buddha Dated by Charlotte Kasl

📖 The Gifts of Imperfection by Brené Brown

🎵 Seryna’s Soul Nourishing Song Recommendation

Find Seryna on Instagram and YouTube

So friend, that’s what we’ve got! We’d love to know YOUR favourite spiritual books, no matter where you are on your journey. Hop into our DMs on Instagram and let us know.

See ya next time!
Byeeeeeee

The Beginning of your Spiritual Path07 Jul 202100:55:35

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • How do you know you’re receiving a spiritual message
  • Managing the enthusiasm in the beginning
  • Exploring ego and judgment
  • Our Clair's (psychic gifts)
  • Building trust in your knowing
  • Developing your gifts within a community
  • Building a relationship with your guides

⚠️ Content Warning: Swearing

What’s in our cup:

Seryna - Water
Richelle - Cherry rose tea from Granville Island Tea Co.

💡 Links to things we discussed in this episode:

The work of Louise Hay

Sacred Rebels Oracle by Alana Fairchild with artwork by Autumn Skye

Marc Rebillet - You lookin' fine

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session - Use coupon code SACREDSIPS for special pricing

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Spiritual Teachers and Stepping into Leadership23 Jun 202100:57:53
Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • Difficulty in talking about or against past teachers
  • Willingness to be in the shadow
  • Spiritual teachers as human beings
  • Leaving a spiritual community
  • Trusting your knowing
  • Deferring your power and taking it back
  • Projections placed on teachers
  • Integrity and congruence of your identity
  • Prosperity Game
  • Guided Reclamation with Richelle

⚠️ Content Warning: mentions of suicidal ideation, and use of foul language

What’s in our cup:

Seryna - President’s Choice Herbal lemon tea
Richelle - French Vanilla Iced Coffee

💡 Links to things we discussed in this episode:

Richelle’s Retreat Waitlist

The Prosperity Game by Abraham Hicks

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your person.

Book a Session - Use coupon code SACREDSIPS for special pricing

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Embodiment of the Feminine09 Jun 202100:53:36

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • Body image
  • Relationships with food
  • What it means to be a woman
  • Learned femininity
  • Internalized misogyny
  • Matriarchal programming

What’s in our cup:

Seryna - Stash - decaf chai
Richelle - Tetley - black tea

💡 Links to things we discussed in this episode:

Mellifera Bees Honey

Sacred Creators Oracle by Pixie Curio

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About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Navigating the Inner Knowning26 May 202100:56:43

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • Dr. Emoto’s experiments with water and words
  • Using water in intention setting
  • Travel and the movement of energy
  • Energy clearing practices for sensitive folks
  • The difference between boundaries and barriers and how each show up
  • The energy of Yes/No
  • Experiencing knowing within your body
  • The importance of trust

⚠️ Content Warning: This episode makes a brief mention of trauma, suicide, violence and inner child pain.

What’s in our cup:

Seryna - Water
Richelle - Green Earl Grey from Nikaido

💡 Links to things we discussed in this episode:

Diana Cooper’s Archangel Oracle
Seryna’s virtual retreat A Weekend of Rituals June 25-27, 2021.

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Forgiveness06 Oct 202100:34:55

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • Willingness to forgive
  • Forgiveness is not condoning
  • Compassion is key - so are boundaries
  • Taking back your Power
  • Liberation comes from closure
  • Biggest f*ck you is neutrality
  • Rebuilding the marble jar
  • Cutting energetic cords
  • Leaving space for people’s humanity

⚠️ Content Warning: Swearing

What’s in our cup:

Seryna - Raspberry Lemonade Remedy Kombucha
Richelle - Nikaido - Sakura Cherry Blossom Tea

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session - Use coupon code SACREDSIPS for special pricing

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life

Animal Messengers and The Self12 May 202100:47:25

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode: 

  • Nominative Determinism
  • Our Identity
  • Animal Messengers and how to work with them
  • Attachment and Resistance
  • Making space to receive divine messages

⚠️ Content Warning: This episode discusses animals and insects that some people have serious phobias about.


What’s in our cup:

Seryna - good ol’ tap water
Richelle - passion fruit La Croix


💡 Links to things we discussed in this episode:

Richelle’s Astrologist: Andrew Smith
Wild Messengers Artist: Tanya Casteel
The Illuminated Serpent

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Following the Nudge05 May 202100:34:32

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • Intro to who we are and why we started this podcast
  • What it means to follow the nudge
  • Our two biggest nudges
  • How following the nudge can transform your life
  • The importance of honouring your knowing
  • Comparison, judgment and assumption
  • Divine channeled message

What’s in our cup:

Seryna - Raspberry white chocolate mocha + a glass of water

Richelle - Nespresso caramel latte + a peach herbal tea

💡 Links to things we discussed in this episode:

Intuitive message from the Whispers of Lord Ganesha oracle deck by Angela Hartfield

Rite in the Rain waterproof notepads for shower downloads

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Calling in the New05 May 202100:50:37

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • Energetic properties of the new and full moon
  • Making space to manifest more
  • Resistance and holding on
  • Observation of the inner world and how it helps you make change
  • Making energetic space in the physical realm
  • Relationship dynamics and allowance to change

⚠️ Content Warning: This episode discusses topics like addiction, compulsive behaviours and suicidal ideation


What’s in our cup:

Seryna - Coconut caramel macchiato

Richelle - Noorish Chai Rooibos

💡 Links to things we discussed in this episode:

Dress for Success

Noorish Chai by Lotus Destiny

You can heal your life by Louise Hay

Tiffany Haddish’s comedy show “They Ready”

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Musings on Manifestation05 May 202100:43:21

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • The LOA and it’s impracticalities
  • Spiritual bypassing as a way of avoiding responsibility
  • How different people manifest differently
  • The dismantling of our current systems to make room for a new normal
  • The importance of knowing how you want to feel vs what you want to have
  • The complexity of the spiritual path
  • Our attachments and identities
  • The clarity that comes from boundaries being crossed

⚠️ Content Warning: This episode discusses the existence of Santa Claus, so we’re giving you a heads up in case you listen in the presence of littles.


What’s in our cup:

Seryna - coffee with hazelnut cream + a glass of water

Richelle - black currant tea + water

💡 Links to things we discussed in this episode:

The Presence Process by Michael Brown

Twinings black currant breeze tea

---

About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Sacred Anger22 Sep 202100:48:23

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • Anger’s negative bias
  • Fuel for change
  • Anger as your sacred teacher
  • Primal safety factor
  • Rebuilding your relationship with anger
  • People pleasing and shame
  • Having the hard honest conversations
  • Respecting others through our differences
  • Duality vs the “both and”
  • To be the ‘you-est you’
  • “I should be over this by now”
  • Sometimes you need to break some eggs
  • Throat chakra closing up?
  • Take your value out of other hands

⚠️ Content Warning: Cursing

What’s in our cup:

Seryna - Starbucks - White Chocolate Mocha

Richelle - David’s Tea - Cherry Blossom

💡 Links to things we discussed in this episode:

Sacred Anger by Seryna Myers

The Anger Tango program beginning October 1st, 2021.

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About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session - Use coupon code SACREDSIPS for special pricing

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Spiritual Mythbusting08 Sep 202100:53:32

Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of 2 spiritual gals navigating the highs and lows of spirituality.

🔮 Here’s what we talked about in this episode:

  • The spiritual diet
  • Plant medicine
  • Expectations of what a spiritual person looks like
  • Learning “the one way”
  • Body judgments
  • Self love and self acceptance
  • Assumptions about music
  • Sacred Swearing
  • Big transformations and the people we were

⚠️ Content Warning: Swearing

What’s in our cup:

Seryna - Sweet orange tea with vanilla extract

Richelle - German tea (haha)

💡 Links to things we discussed in this episode:

The Enchanted Map Oracle by Colette Baron Reid

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About Us:

Richelle Payer is an Intuitive Channel who dives deep into your Soul’s wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soul’s Blueprint to clear away any stuck and stagnant energy that’s holding you back. Richelle’s gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.  She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like you’re having a conversation with an old friend. If you’re ready for change at the deepest level, she’s your girl.

Book a Session - Use coupon code SACREDSIPS for special pricing

YouTube

Instagram

Website

Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose.  Her latest book Sacred Anger, is available now at most major online bookstores.

Coaching Programs

Instagram

Books

Website

Sacred Modalities25 Aug 202100:14:15

In the last episode of our Ascension Mini Series, we're talking about some of our favourite modalities to keep your energy moving, and that sometimes, you just need a little extra support.

Head on over to Instagram and let us know what your favourite ways to move energy are, and who you know will always hold sacred space for you to show up. (Sharing is caring and WE love to support our fellow lightworkers)

Want to know more? Check Seryna out on Instagram and YouTube and discover what Richelle's got going on via Instagram and YouTube

Sacred Guides24 Aug 202100:13:24

In today's Ascension Mini Series, we're discussing our favourite guides to connect with to support your Ascension process.

Head on over to Instagram and let us know who your tried-and-true, ride or die etheric supports are. (Seriously, we'd love to know)

Want to know more? Check Seryna out on Instagram and YouTube and discover what Richelle's got going on via Instagram and YouTube

Sacred Fire23 Aug 202100:14:45

In today's Ascension Mini Series; we're talking about potency of fire and our favourite practices of transmutation.

Head on over to Instagram and let us know what sparks for you in this episode.

Want to know more? Check Seryna out on Instagram and YouTube and discover what Richelle's got going on via Instagram and YouTube

Sacred Breath22 Aug 202100:09:45

In today's Ascension Mini Series; we're talking about the magnitude air has on our body and how our breath expands and elevates us in ways we just can't get anywhere else.

Head on over to Instagram and let us know what your favourite breath practices are, or where you feel rejuvenated after spending a long day outside.

Want to know more? Check Seryna out on Instagram and YouTube and discover what Richelle's got going on via Instagram and YouTube

Sacred Water21 Aug 202100:09:51

It's no secret that we're being guided to elevate our own frequency and make necessary changes to our lives that FEEL good. We know these subtle (and not so subtle) shifts, aren't always easy, so we created a mini series to support you with our favourite tools.

In today's Ascension Mini Series; we're talking about our favourite water practices that are perfect to support you on your path.

Head on over to Instagram and let us know how you connect with Sacred Water in your life.

Want to know more? Check Seryna out on Instagram and YouTube Discover what Richelle's got going on via Instagram and YouTube

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