🎙 Welcome to the Final Episode of the Shakti Soul Session Series! 🌟

This episode is the perfect ending to the Shakti Soul Session series, where we've been diving deep into the art of cultivating healthy, loving, secure relationships. But don’t worry—this isn’t goodbye! The Sacred Femme Alchemy Podcast continues, and today’s conversation is all about creating the space for the love you truly deserve.

This episode was inspired from a recent conversation and got me exploring these questions...

🧡 What it means to hold onto a "spare" relationship that’s blocking your true match?
🧡 How do family wounds and emotional blocks impact your romantic life?
🧡 What steps can you take to heal and call in aligned, emotionally available relationships?

In this powerful episode, we’ll explore:

• 🌿 Why letting go of lingering emotional attachments is key to attracting the love you desire.
• 🌿 How clarity and self-honesty clear the path for deep, meaningful relationships.
• 🌿 The importance of self-trust and standing in your worth while navigating the dating world.
• 🌿 How healing your family wounds creates space for a love that feels safe, expansive, and secure.

✨ Ready to make love a priority? ✨
If you’re ready to transform your relationships from the inside out, my 1:1 coaching container is for you. Together, we’ll uncover your blocks, heal family wounds, and align you with the next-level love you know you’re meant for. 💖

👉 Book a free call today and let’s create space for the relationship you’ve been dreaming of https://calendly.com/sacredfemmealchemy/discovery-call

⚡ EFT Sessions: Feeling stuck? My pay-what-you-can holiday sessions are perfect for clearing emotional blocks and triggers—especially with family dynamics this season!

🔥Claim your spot here https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday

Welcome back to another transformative episode of the Sacred Femme Alchemy Podcast: Shakti Soul Session Series! As we approach the end of this soulful series, I’m diving into something that has the power to completely shift your reality: miracles, faith, and breaking through fear.

In this episode, we’ll explore:
✨ How to recognize and embrace the miracles that are already unfolding in your life
💔 The courage it takes to open your heart to love—especially after heartbreak or rejection
🌸 Why your emotional blocks and fears might be stopping you from experiencing the deep, secure relationship you truly desire
🌀 The power of faith, surrender, and kundalini practices to expand your mind and invite infinite possibilities
🔥 How to cultivate a sense of magic in your everyday life and treat your life as a sacred ritual

This is your reminder that you don’t have to do it all perfectly—you just need to take the leap. Life is full of miracles waiting for you to claim them.

Listen in to learn how to stop playing it safe, heal your heart, and embrace the magic of what’s possible.

💌 Ready to take this deeper? I’m now accepting 1:1 coaching clients who are ready to heal their family wounds, move through emotional blocks, and call in the secure, loving relationship they know they deserve.

👉 Book a free call with me here: https://calendly.com/sacredfemmealchemy/discovery-call

⚡ EFT Sessions: Feeling stuck? My pay-what-you-can holiday sessions are perfect for clearing emotional blocks and triggers—especially with family dynamics this season!

🔥Claim your spot here https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday

In today’s episode of the Sacred Femme Alchemy Podcast: Shakti Soul Sessions, we’re diving deep into the patterns that keep us stuck in cycles of unfulfilling, repetitive relationships. This journey hits close to home, as I share my personal experience of breaking free from relationship cycles that left me feeling unseen and disconnected—and how you can too.

✨ Episode Highlights:

• Breaking the Cycle: How our family dynamics and past conditioning shape the way we choose partners, and how to move beyond these patterns.
• Authenticity vs. People-Pleasing: Why it's essential to step into relationships as your true self—no masks, no games.
• Empowered Boundaries: Learning to prioritize your voice, set boundaries, and avoid the trap of seeking validation outside yourself.
• Unconditional Self-Love: Discovering the power of loving yourself without needing validation or approval from others, and embracing a spiritual relationship with your inner self.
• Creating Soul-Aligned Relationships: The first steps to release old patterns and open up to relationships that honor, cherish, and truly see you.

WORK WITH ME

💖 If this resonates, I’d love to support you on your journey to build self-trust, heal relational wounds, and step into soul-aligned, loving connections. In my 1:1 coaching, we dive into the heart of your relationship patterns and co-create a path to the love you desire - that next level healthy, loving romantic relationship.

✨ Book a Call with Me to explore this beautiful, transformative journey: https://calendly.com/sacredfemmealchemy/discovery-call

🎶 MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙️ Welcome back to the Sacred Femme Alchemy Podcast, Episode 13 of the Shakti Soul Sessions! 🌸 Today, I'm reflecting on the pure power of showing up, especially when it comes to connecting, sharing our stories, and the beautiful magic of community.

Yesterday, I had the absolute honor of speaking at the Health & Wealth Conference by my dear friend Coach Jacquelyn Vasquez, and the experience reminded me how essential it is to believe in our dreams – the big, bold ones that make our hearts pound!

💥 So many of us hesitate, doubting if our stories are "good enough" to share, but let me tell you…our unique journeys are exactly what someone else needs to hear. 👏

In This Episode:
💖 Stepping into Your Power: Why your story matters
🤔 Releasing Self-Doubt: Tapping into your voice with confidence
💫 Belief That Transforms: How small steps can lead to big shifts
🧘🏽‍♀️ Mind-Body Connection: Using EFT for inner clarity & release

Reflections:

• Ever held back from sharing something because of doubt? Let's talk about how to move through that so you can embody confidence in every part of your life, especially in relationships. Imagine entering a partnership where you’re rooted in your worth, with zero fear of being your truest self. 🤲🏽✨

Ready to Dive Deeper?
If you feel ready to get out of your own way and step into that magnetic energy, let’s explore together. I’m offering donation-based EFT sessions designed to release those inner blocks holding you back from the love and life you truly deserve.

🌟 Book an EFT session now – https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday

🎶 MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🌸 Welcome to Episode 12 of the Shakti Soul Sessions on the Sacred Femme Alchemy Podcast!

Today, we're celebrating the completion of our 40-day Sadhana journey and the powerful shifts it has brought in connecting with the Divine Feminine, manifestation practices, and self-alignment.

In the Radiant Shakti Collective Telegram Group, I leave audio drops and I'm sharing the one I dropped in the group today.

Tune in and listen in on:

• Reflecting on Our 40-Day Sadhana: Honoring the power of self-discipline, self-discovery, and daily commitment to connecting with our inner Shakti.
• Exploring Manifestation Techniques: Recapping techniques like scripting, 55x5, 777, and 3-6-9 to find the most resonant approach for calling in your desires.
• Syncing with Source Energy: Tuning into our purest form each morning—connecting deeply to our intentions, away from external distractions.
• The Power of Inner Guidance: Finding clarity in our heart’s true desires by connecting with our own inner guru and not relying solely on outside influences.
• Reflective Prompts: Deep-dive journal prompts to help you recognize your journey’s highlights, challenges, and synchronicities.
• Writing a Letter to Shakti: A closing exercise to honor the beauty and transformations of this sacred practice.

WORK WITH ME

📲 Telegram Group: Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support.

✨ Donation Based 1-hour EFT Sessions

And if you need extra support, I’m offering donation-based 1-hour EFT sessions to help you process and integrate emotions. Let’s come together with compassion, empathy, and a shared intention to understand one another more deeply. 🌿

Book your EFT session ⁠⁠here⁠⁠

🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life.

❤️‍🔥 WORK WITH ME 1:1 ~ Wild Soul Unleashed

Unleash the wild, unstoppable force within and claim the life your heart knows is yours.

I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.

Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.

This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.

🎶 MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

Welcome back to the Sacred Femme Alchemy podcast!

In Episode 11 of the Shakti Soul Sessions series, we’re diving deep into the concept of the “pain body”—the memories, beliefs, and conditioning stored within us that influence how we experience life.

Whether it’s physical pain, like my own back injury, or emotional pain, these sensations carry messages that shape our growth.

🎧 Tune in and learn more about:

• The Pain Body Explained: Understanding how past trauma and conditioning show up in our lives, keeping us feeling small or safe—and how they might also hold us back.
• Building Belief with Bridge Goals: How creating achievable, step-by-step goals can help you manifest your larger dreams without overwhelming your nervous system.
• Navigating Triggers: Strategies for returning to center and grounding yourself when faced with emotional pain or self-doubt.
• The Power of Curiosity Over Criticism: Approaching blocks and negative thoughts with compassion and curiosity instead of self-judgment.
• Turning Pain into Purpose: Embracing your pain body as a tool for self-understanding and transformation, letting it become a catalyst for your true path.

If you’re ready to understand how to approach pain as a teacher and embody resilience, tune in to today’s episode. This is for anyone looking to move through blocks, amplify self-love, and create a life aligned with their deepest desires in relationships and love.

✨ Donation Based 1-hour EFT Sessions

And if you need extra support, I’m offering donation-based 1-hour EFT sessions to help you process and integrate emotions. Let’s come together with compassion, empathy, and a shared intention to understand one another more deeply. 🌿

Book your EFT session ⁠here⁠

🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life.

📲 Telegram Group: Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support.

❤️‍🔥 WORK WITH ME 1:1 ~ Wild Soul Unleashed

Unleash the wild, unstoppable force within and claim the life your heart knows is yours.

I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.

Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.

This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.

🎶 MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

In today’s Shakti Soul Sessions episode, I dive deep into what it means to embody the Divine Feminine in our current world, especially during this post-election energy.

We’re talking about intuition, self-trust, and the often-misunderstood power of the feminine within all of us.

This isn’t about following trends; it’s about reconnecting with your authentic voice and learning to integrate your unique feminine gifts into every part of your life.

As we continue our journey together, I share some personal insights about tapping into my intuitive gifts, overcoming societal conditioning, and why learning to listen to our bodies is so crucial for grounding and self-empowerment.

🎧 Tune into the episode and learn more about:

• Reflections on the post-election energy and its impact on our emotional and spiritual states
• The surge of interest in divine feminine energy and what it means for us now
• Why the journey of connecting with the divine feminine often starts by healing our relationship with self
• Understanding feminine gifts like intuition, subtle awareness, and empathy as powerful tools for self-trust
• Practical techniques for tuning into body wisdom, such as heart-centered practices and grounding exercises
• Overcoming self-doubt and reclaiming your innate gifts to move through the world with confidence
• The importance of unity and balance between masculine and feminine energies in creating true, heart-centered leadership

WORK WITH ME

I’m opening spots for 1:1 mentorship, a sacred four-month container for those ready to deepen self-love, cross personal divides, and learn to integrate both shadow and light on their healing journey.

Book a discovery call and let’s explore what’s possible when you’re fully embodied in your truth.

https://calendly.com/sacredfemmealchemy/discovery-call

🎶 MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

Welcome back, beautiful souls, to The Sacred Femme Alchemy Podcast and Episode 9 of The Shakti Soul Sessions.

Today, we’re diving deep into the intense energies swirling post-election here in the U.S. Whether you're feeling grief, joy, disbelief, or a mixture of all three, this episode invites you to pause, reflect, and explore the way forward.

🎧 Tune in and dive deep into:

• How to navigate the emotional waves post-election, no matter where you stand.
• The wisdom in the St. Francis prayer: becoming an “instrument of peace” and valuing understanding over being understood.
• Why diversity of thought is essential—and how embodying principles over personalities can help us connect across divides.
• How embodied feminine leadership calls for a blend of empathy, openness, and grounded decision-making, balancing strength with vulnerability.
• A call to reframe today’s events as inspiration to step into your own leadership, whether it’s in your community, family, or industry.

✨ Donation Based 1-hour EFT Sessions

And if you need extra support, I’m offering donation-based 1-hour EFT sessions to help you process and integrate emotions. Let’s come together with compassion, empathy, and a shared intention to understand one another more deeply. 🌿

Book your EFT session here

🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life.

📲 Telegram Group: Join the ⁠⁠⁠⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support.

❤️‍🔥 WORK WITH ME 1:1 ~ Wild Soul Unleashed

Unleash the wild, unstoppable force within and claim the life your heart knows is yours.

I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.

Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.

This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.

🎶 MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

✨ Welcome back, beautiful souls, to Sacred Femme Alchemy and Episode 8 of the Shakti Soul Sessions!

We’re on Day 36 of our 40-day Sadhana, and as we close out this potent container, I’m diving deep into a question so many of us face: How do we carry this momentum forward?

Today, we’re talking about what it really means to integrate the magic of your practice into your everyday life. You’ve shown up, devoted yourself, and done the work—so how can you keep this fire alive? In this episode, I’ll walk you through:

• Reflecting to Empower: Embracing the power of pause to fully absorb the shifts you’ve made
• Designing a Sacred Practice for YOU: How to take what resonates and make it a part of your daily ritual
• Living in Alignment: Carrying the sacred into every moment of your life and truly embodying the life you’re manifesting

This journey doesn’t end here; this is about weaving everything you’ve gained into the fabric of who you are. So if you’re ready to hold onto this momentum and let your practice be the foundation of your life, join me in this conversation.

🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life.

📲 Telegram Group: Join the ⁠⁠⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support.

❤️‍🔥 WORK WITH ME 1:1 ~ Wild Soul Unleashed

Unleash the wild, unstoppable force within and claim the life your heart knows is yours.

I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.

Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.

This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.

🎶 MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome back to The Shakti Soul Sessions: 32 Days of Soulful Alignment! Today, we’re diving deep into the power of bridging the gap between the dreams we’re manifesting and the life we’re living right now. We’re in the final stretch of our 40-day Sadhana, and I thought it'd be the perfect time to explore:

• Reigniting Gratitude: How to bring fresh energy to the blessings you once manifested but may be taking for granted.
• Manifestation Momentum: Connecting your inner and outer worlds to accelerate the process.
• Scripting & Visualization Techniques: Embrace these powerful tools to feel fully aligned and inspired.
• Grounding in a Beginner’s Mindset: Cultivating an attitude that sees every moment, every manifestation, as sacred.

This episode is all about finding alignment, rediscovering the beauty in what you already have, and connecting to your purpose with gratitude and intention. Listen now and amplify your manifestation practice with these soul-centered techniques and action items!

🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life.

📲 Telegram Group: Join the ⁠⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support.

❤️‍🔥 WORK WITH ME 1:1 ~ Wild Soul Unleashed

Unleash the wild, unstoppable force within and claim the life your heart knows is yours.

I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.

Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.

This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.

🎶 MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome back to The Shakti Soul Sessions: 32 Days of Soulful Alignment!
Today’s episode is all about bridging the gap between envisioning your dreams and taking the inspired actions needed to bring them to life. We dive into the art of aligned action—how to anchor your visions with daily commitment, identify blocks that may arise, and clear emotional and mental debris to create a clean foundation for manifestation.

I share my own reflections on creating space for manifestation, the lessons from my Sadhana practice, and the transformative power of combining Kundalini Yoga with EFT tapping. Plus I get into the masculine and feminine polarities with manifestation. This is a powerful episode for anyone looking to turn their dreams into reality with clarity, structure, and spiritual alignment.

🎧 Tune in & learn more on:

• How to align daily actions with your manifestation goals
• The role of Kundalini Yoga and EFT tapping in clearing mental and emotional blocks
• Understanding the masculine and feminine energies in manifestation
• Creating a roadmap to make your dreams tangible
• Practical steps to support your journey from vision to reality

🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life.

Telegram Group: Join the ⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support.

WORK WITH ME 1:1 ~ Wild Soul Unleashed

Unleash the wild, unstoppable force within and claim the life your heart knows is yours.

I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.

Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.

This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome to The Shakti Sessions: 32 Days of Soulful Alignment!
Today’s episode celebrates the beauty of community and the profound healing that unfolds when we come together. Inspired by a powerful card from the Kuan Yin Oracle deck, “Sisters of the Star Blossoms,” we explore how being in a supportive, intentional community can elevate our growth, reduce burdens, and help us embody the energy of mutual service.

As our 40-day sadhana practice nears completion, I’m reminded of how this shared journey amplifies our power to heal, transform, and support each other. In this episode, you’ll hear about the role of group energy, how we can give back, and the ripple effects of coming together in sisterhood.

🎧 Tune in and learn more about:

• Insights from the Kuan Yin Oracle: Sisters of the Star Blossoms
• How community support accelerates healing and spiritual growth
• The balance of giving and receiving within group energy
• Ways to participate in collective healing through EFT circles and sadhana practices
• Practical reflection on your contribution to your communities

Kuan Yin Oracle Deck by Alana Fairchild https://a.co/d/1kvXw7o

🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life.

Telegram Group: Join the ⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support.

WORK WITH ME 1:1 ~ Wild Soul Unleashed

Unleash the wild, unstoppable force within and claim the life your heart knows is yours.

I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.

Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.

This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

Welcome to another episode on the Sacred Femme Alchemy! It’s been a hot minute since I’ve recorded a video, but I’m back in full force! In this episode of the Shakti Soul Sessions series, I’m getting real about reclaiming my “why” and stepping fully into my truth as a relationship coach.

I’m sharing my journey of healing family wounds, embracing the deep work of moving from the wounded maiden to the empowered mother, and how this path has shaped the way I help women rewrite their love stories.

💖 What I’m Sharing in This Episode:

• 🌱 How healing family wounds creates space for the aligned love you crave.
• 🔄 The transformative power of breaking toxic patterns in relationships.
• 🛠️ Why inner work is non-negotiable when calling in emotionally available partners.
• 👑 How to embody your queen energy and rewrite the story of love for yourself.
• 👶 Preparing emotionally and spiritually for motherhood—and why it starts with self-trust.

💌 Let’s Dive Deeper Together:
If you’re ready to rewrite your story, heal your emotional wounds, and call in the deeply loving relationship you deserve, here’s how we can work together:

✨ 1:1 Coaching: In my four-month container, we’ll uncover and heal the family patterns and limiting beliefs holding you back. This is where you’ll create a new blueprint for love and step fully into your queen energy.

📲 Book 1:1 coaching discovery call https://calendly.com/sacredfemmealchemy/discovery-call

⚡ EFT Sessions: Feeling stuck? My pay-what-you-can holiday sessions are perfect for clearing emotional blocks and triggers—especially with family dynamics this season!

🔥Claim your spot here https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday

🎙 Welcome to The Shakti Sessions: 32 Days of Soulful Alignment!
Today, we’re diving into love, partnership, and the deep work of breaking generational patterns. Inspired by this season of transformation—from Dia de los Muertos to Diwali—I’m reflecting on my own journey in relationships, healing old wounds, and choosing a partner who nurtures my growth.

We’ll explore how our upbringing, cultural values, and family dynamics shape who we attract and what we believe about love.

If you’re ready to choose a relationship that’s healthy and aligned, this episode is an invitation to consider what you’re ready to release to call in a fulfilling partnership. Together, let’s look at the blocks that keep us stuck and the power we have to break them.

Tune in as I dive deep on...

• Breaking old patterns and choosing healthier relationship dynamics
• How cultural expectations impact our approach to love and partnership
• The healing power of aligned partnerships and their effect on future generations
• Reflection prompts for healing, growth, and building lasting love
• How ancestral and family influences affect our romantic choices

🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life.

Telegram Group: Join the ⁠⁠⁠Radiant Shakti Collective⁠⁠⁠ to access exclusive content, audio teachings, and community support.

WORK WITH ME 1:1 ~ Wild Soul Unleashed

Unleash the wild, unstoppable force within and claim the life your heart knows is yours.

I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.

Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.

This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome to The Shakti Sessions: 32 Days of Soulful Alignment!
Today’s episode gets real. After a TikTok post about the struggles and biases around motherhood took a wild turn with unexpected backlash, I felt compelled to delete it. In this raw reflection, I unpack why I pulled the post, the intense comments that flooded in, and what it revealed about our deeply ingrained judgments and assumptions toward women’s choices.

We dive into why these divisive perspectives exist, how social media amplifies them, and what it means to confront our own biases. This episode is an invitation to ask hard questions, look deeper into our relationship with the feminine, and examine the influence of societal expectations on the feminine journey.

Tune in & learn more about:

• Why I chose to delete a recent TikTok post and what it taught me
• The hidden biases in our views on women’s choices and roles
• Reflections on social media’s role in polarizing conversations
• How feminine archetypes reveal deeper truths about ourselves
• Journaling prompts to confront personal biases and cultivate empathy

🌟 Feeling called to go deeper into your personal healing journey?⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life.

Telegram Group: Join the ⁠⁠Radiant Shakti Collective⁠⁠ to access exclusive content, audio teachings, and community support.

WORK WITH ME 1:1 ~ Wild Soul Unleashed

Unleash the wild, unstoppable force within and claim the life your heart knows is yours.

I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.

Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.

This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome to The Shakti Sessions: 31 Days of Soulful Alignment!
In today’s episode, I reflect on the energies surrounding Halloween, Dia de los Muertos, Diwali, Samhain, the Scorpio new moon, and the themes of transformation they bring. From facing shadows to forgiving parents, we dive deep into what it means to honor both our emotional and ancestral inheritance.

We explore the raw experiences of caregiving and reflect on how the dark feminine—those uncomfortable emotions like guilt, anger, and primal instincts—can serve as essential initiations for personal growth. This soulful reflection invites you to connect with your ancestors, cultivate compassion for parents, and explore what inheritance you want to carry forward.

Tune into the episode as I share more deeply on:

• Navigating transformation and shadow work during powerful cosmic and cultural events
• Personal reflections on forgiveness, parenting, and emotional inheritance
• How the dark feminine reveals itself through motherhood and caregiving
• The challenges of embodying patience and discipline while on a spiritual path
• Practices for connecting with ancestors and creating an intentional altar
• Using challenging experiences as opportunities to expand the heart
• Choosing which emotional and ancestral inheritances to keep—and which to release

🌟 Feeling called to go deeper into your personal healing journey?⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠to see how these practices can create profound changes in your life.

Telegram Group: Join the ⁠Radiant Shakti Collective⁠ to access exclusive content, audio teachings, and community support.

WORK WITH ME 1:1 ~ Wild Soul Unleashed

Unleash the wild, unstoppable force within and claim the life your heart knows is yours.

I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.

Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.

This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome to The Shakti Soul Sessions: 32 Days of Soulful Alignment!
In this first episode, I’m diving into the power of showing up daily through practice and reflection. As we approach the final days of the Radiant Shakti Collective Sadhana, I reflect on how Kundalini yoga has transformed my mindset, body, and energy. Each day, we’ll explore teachings, dharma reflections, and spiritual tools to help you align with your truth and unlock your authentic power.

Tune into this episode and learn more about:

• What inspired the rebrand to Radiant Shakti Collective
• How Kundalini practices align you with your inner power
• Why showing up every day builds discipline and connection to Source
• How to overcome the need for external validation and cultivate unwavering faith
• Personal reflections on seeing through the third eye and experiencing Shakti energy
• The importance of surrendering to uncertainty while planting seeds for manifestation

🌟 Feeling called to go deeper into your personal healing journey? sign up for an EFT Tapping Circle ⁠⁠⁠to see how these practices can create profound changes in your life.

Telegram Group: Join the Radiant Shakti Collective to access exclusive content, audio teachings, and community support.

WORK WITH ME 1:1 ~ Wild Soul Unleashed

Unleash the wild, unstoppable force within and claim the life your heart knows is yours.

I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.

Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.

This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

In this episode of the SFA Podcast, I dive into the progress and magic happening as we reach Day 22 of our 40-day sadhana practice. We explore how creativity, heart energy, sacral chakra activation, and manifestation techniques are transforming lives. Plus, I share insights on building self-trust and staying aligned with your inner truth through spiritual practices.

Tune in and Listen to:

• The power of collective spiritual practice
• How Kundalini kriyas unlock creativity and enhance communication
• The role of self-trust in manifestation
• Daily sadhana and its impact on emotional and energetic alignment

Resources: Heroine's Journey by Maureen Murdock

🌟 Feeling called to go deeper into your personal healing journey?Join me in my ⁠⁠FREE 40-day Sadhana challenge⁠⁠ or ⁠⁠sign up for an EFT Tapping Circle ⁠⁠to see how these practices can create profound changes in your life.

WORK WITH ME 1:1

I have 2 spots open for my 1:1 mentorship! In our work together, I'll guide you on your spiritual journey towards self-love, confidence, and healing.

This is a 1-on-1 container with a blend of mentorship, somatic Emotional Freedom Technique (EFT) Tapping, and Kundalini yoga, focused on your spiritual journey.

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

BOOK 1:1 DISCOVERY CALL

Explore 4-month mentorship containers

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠⁠⁠⁠

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

In this episode, I’m sharing how EFT Tapping and Kundalini Yoga create a powerful combination to break through emotional blocks and accelerate manifestation. Whether you're struggling with limiting beliefs, fear of vulnerability, or you're ready to call in your deepest desires, this episode gives you the tools and techniques to move forward.

🎙️ In this episode, I discuss:

• How the hell EFT works and how it helps your nervous system handle stress and fear.
• How to break through relationship blocks and limiting beliefs through tapping.
• The importance of collective sadhana (daily spiritual practice) and how it amplifies personal growth.
• The manifestation power of pairing EFT and Kundalini practices.
• Real-life examples of shifts and transformations from clients using these techniques.

🌟 Feeling called to go deeper into your personal healing journey?
Join me in my FREE 40-day Sadhana challenge or sign up for an EFT Tapping Circle to see how these practices can create profound changes in your life.

WORK WITH ME 1:1

I have 2 spots open for my 1:1 mentorship! In our work together, I'll guide you on your spiritual journey towards self-love, confidence, and healing.

This is a 1-on-1 container with a blend of mentorship, somatic Emotional Freedom Technique (EFT) Tapping, and Kundalini yoga, focused on your spiritual journey.

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

BOOK 1:1 DISCOVERY CALL

Explore 2 and 4-month mentorship containers

⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠⁠⁠

MUSIC

Intro/Outro: Davinchi ⁠⁠https://www.fiverr.com/davinchi_beatz⁠

✨ New Episode Out Now! ✨

In this episode, I sit down with Jazzmyn Proctor—therapist, attachment coach, and host of the All Our Parts podcast. Together, we’re diving deep into the world of healing perfectionism, overcoming jealousy in friendships, and understanding how attachment styles shape our relationships.

🎙️ In this episode, we explore:

• Jazzmyn’s journey into therapy and business ownership
• How perfectionism affects our growth and how to overcome it
• The impact of jealousy and competition in female friendships
• Attachment styles and how they influence our relationships
• Healing your inner teenager and building authentic connections

This conversation is filled with insights on emotional healing, embracing vulnerability, and finding true connection in your life. If you’ve ever struggled with perfectionism, relationship dynamics, or want to deepen your self-awareness, this episode is for you!

🌟 Ready to elevate your consciousness and step into deeper healing? 🌟

Tune in to the full episode and don’t forget to join my FREE 40-day Sadhana challenge to manifest your desires and elevate your spiritual practice. Join us through the link below!

✨ Join the FREE 40-Day Sadhana Challenge: https://t.me/+hMj3BypoE4kyNjhh

✨ Follow me on Instagram: https://www.instagram.com/sacredfemmealchemy

✨ Connect with Jazzmyn Proctor:

• Threads: @unalomewellnessllc
• Instagram: @unalomewellnessllc
• TikTok: @unalomewellnessllc
• LinkedIn: https://www.linkedin.com/in/jazzmyn-proctor-m-s-lgpc-54121015b/
• Spotify Podcast: https://open.spotify.com/show/7osChWIXkYIFpSteEEpxgC?si=ac09b3e3ee1a4a08
• Apple Podcast: https://podcasts.apple.com/us/podcast/all-our-parts/id1678336456
  

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz

Hey love, I’m so excited to share this solo episode with you! Today, I’m diving into some major shifts happening in my business and how Kundalini Yoga has helped me reconnect to my true path.

I’ve recently sunsetted my Sacred Femme Alchemy membership to make room for something more aligned, and this episode is all about how I’ve used my spiritual practice to navigate this evolution.

✨ Want to take this journey with me? ✨
I’m hosting a FREE 40-day Sadhana challenge in my Telegram group, and I’m inviting YOU to join me! This daily practice will help you connect deeper to yourself, elevate your consciousness, and start manifesting your desires with crystal clarity. Whether you’re new to Kundalini Yoga or a seasoned practitioner, this is your chance to elevate your energy and break through whatever’s holding you back.

In this episode, you’ll hear about:

• My decision to sunset the SFA membership and pivot my business with full alignment
• The beauty of Kundalini Yoga Sadhana and how it helps you clear stagnant emotions
• What it means to create a sustainable, heart-led business by staying connected to Source
• How you can join my 40-day Sadhana challenge and bring this powerful practice into your life

👉 Join the FREE 40-day sadhana challenge HERE: https://t.me/+hMj3BypoE4kyNjhh

Let’s connect:

• Follow me on Instagram: https://www.instagram.com/sacredfemmealchemy
• Join my newsletter for all the updates: https://sacredfemmealchemy.com/newsletter-signup
• Want to learn more about Kundalini Yoga Kriyas? Check out my YouTube: https://www.youtube.com/@lisamayfrancisco⁠

💥 If you’re ready to elevate your life, join the challenge and give yourself the gift of daily spiritual practice. You’ll be amazed at what’s possible when you commit to YOU. Let’s rise together!

WORK WITH ME 1:1

I have 2 spots open for my 1:1 mentorship! In our work together, I'll guide you on your spiritual journey towards self-love, confidence, and healing.

This is a 1-on-1 container with a blend of mentorship, somatic Emotional Freedom Technique (EFT) Tapping, and Kundalini yoga, focused on your spiritual journey.

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

BOOK 1:1 DISCOVERY CALL

Explore 4-month mentorship containers

⁠⁠⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠⁠

MUSIC

Intro/Outro: Davinchi ⁠https://www.fiverr.com/davinchi_beatz⁠

In this episode of the Sacred Femme Alchemy podcast, I sit with astrologer and purpose activator Bianca Giulione.

We dive deep into her journey of overcoming burnout and aligning with her higher purpose using astrology, Ayurveda, human design, and her unique method called Body Alchemy. Bianca shares how these tools can help you discover your soul’s calling, balance your energy, and live a life aligned with your true self.

Tune in to learn how you can use astrology and human design to activate your purpose and start living in alignment with your body’s natural rhythms!

Listen and tune into:

• Bianca’s story of burnout and finding purpose through Ayurveda
• How astrology and human design can help you understand your energy blueprint
• The significance of the Age of Aquarius and how it's shifting our world
• Balancing client work, creativity, and personal energy through cyclical living
• Integrating planetary energies into your daily routine

SACRED FEMME ALCHEMY MEMBERSHIP

The Sacred Femme Alchemy private membership is now open!

This is an online private membership that brings together a community of women on the spiritual path towards self-love, healing, and inner power.

This is an invitation + initiation to dive deeply into your sacred feminine journey to awaken the Goddess within.

Join the membership now

https://sacredfemmealchemy.com/membership

WORK WITH ME 1:1

I have 2 spots open for my 1:1 mentorship! In our work together, I'll guide you on your spiritual journey towards self-love, confidence, and healing.

This is a 1-on-1 container with a blend of mentorship, somatic Emotional Freedom Technique (EFT) Tapping, and Kundalini yoga, focused on your spiritual journey.

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

BOOK 1:1 DISCOVERY CALL

Explore 4-month mentorship containers

⁠⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠⁠

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a FREE 30-min EFT Tapping Session. 

CONNECT WITH LISA

Instagram ⁠⁠⁠⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠⁠⁠⁠

TikTok ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠⁠⁠⁠

YouTube ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠⁠⁠⁠

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH BIANCA GIULIONE

Website: ⁠⁠⁠⁠https://www.lifeforcesinc.com/

Instagram: ⁠⁠⁠⁠https://www.instagram.com/lifeforcesinc/

TikTok: https://www.tiktok.com/@lifeforcesinc

The Activate Accelerator amplifies your personal growth with Bianca as your guide in a custom 1:1 container. Using your unique Astrology, Human Design, and Body Alchemy, you'll get acquainted with your path of purpose and the energetic strategies that will help keep you on track to easily create success. 

This 1 month program includes a custom activation roadmap, 1:1 Zoom sessions with Bianca, ongoing support on Voxer, and more. 
Purchase Now: https://buy.stripe.com/fZe2aocxQgep7WE6oO

Questions? Book a free 15 minute call  https://calendly.com/lifeforces/30-minute-meeting

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz

Hey, gorgeous souls! 🌟 In this episode of the Sacred Femme Alchemy Podcast, we’re getting real about finding clarity and tapping into the transformative potent magic of Kundalini yoga!

I’m spilling all the tea on my personal journey from recognizing my burn out, how I stay anchored in my spirituality and the Goddess I’m working with to bust through my smallness.

Plus, I’m giving you the pre-party deets on my upcoming six-week program, Rebirth to Radiance launching in September. It’s a group coaching program to unleash the core of who you are and embrace your authentic radiance in core areas of your life:: body, self-love, creativity, work, and relationships.

We’ll dive into how to manifest from your soul with integrity and awareness while keeping it real and balanced. If you’re ready to bust through those outdated stories, fears keeping you small and are ready to step into your radiant self, this episode is for you. Tune in, let’s fcking gooooo! ✨

00:54 Introducing the Rebirth to Radiance Program

01:23 The Power of Kundalini Yoga and Meditation

02:47 Creating Space for Manifestation

03:35 Program Overview: Weekly Themes and Goals

05:30 Personal Journey: Burnout and Realignment

07:52 The Importance of Spiritual Practice

11:51 Reconnecting with the Goddess Energy ~ Durga

19:29 Manifesting with Integrity and Ethics

24:07 Final Thoughts and Invitation to Join

WORK WITH ME

REBIRTH TO RADIANCE ~ 6- Week Group Coaching Program Launching September 2024

Step into your true potential and embrace your authentic radiance with REBIRTH TO RADIANCE. This 6-week journey is designed to unleash your inner light by transcending and transforming the core wounds and fears that hold you back. Through a blend of immersive workshops and powerful Kundalini Yoga sessions, you’ll experience profound healing and liberation, paving the way for a life of alignment and expansion in all areas of your life. Find all the deets on the landing page here —> https://sacredfemmealchemy.myflodesk.com/rebirth

SACRED FEMME ALCHEMY MEMBERSHIP

The Sacred Femme Alchemy is an online private membership that brings together a community of women on the divine feminine path towards self-love, confidence, and worth!

This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within.

CLAIM YOUR THRONE

https://sacredfemmealchemy.myflodesk.com/sfa

1:1 MENTORSHIP

Only 3 spots left for my next round of 1:1 coaching~

I only have 3 spots open for my next round of coaching - schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 month mentorship containers

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special 45 min coaching session. 

CONNECT WITH LISA

Instagram https://www.instagram.com/sacredfemmealchemy

TikTok https://www.tiktok.com/@sacredfemmealchemy

YouTube https://www.youtube.com/@lisamayfrancisco

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

MUSIC

Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this episode of Sacred Femme Alchemy, we’re cracking open the truth about why love feels so damn hard sometimes. Spoiler alert: It’s not because you’re “too much” or “not enough.” It’s because those old family wounds and triggers keep creeping into your love life, putting walls around your heart.

But here’s the truth—you can learn to open up, trust, and call in the relationship you’ve been craving. This episode is for the baddies ready to leave the past behind and step fully into their worth.

🎧 Tune in & learn...

✨ Why red flags aren’t always what they seem—and how to tell the difference between a real warning sign and your triggers.
✨ The sneaky ways your childhood patterns show up in your relationships—and how to break free from them.
✨ How emotional hygiene rituals (yes, they’re a thing) can keep you grounded and ready for love.
✨ Why your worthiness isn’t up for debate—and how to start raising your standards today.

💌 Ready to Call in Your Next-Level Love?

If you’re done with surface-level dating 🌊 and ready to attract a deep, loving, and emotionally secure relationship 💕 my 1:1 coaching is the next step! Together, we’ll heal family wounds, rewrite your limiting beliefs, and magnetize the partnership you deserve. 💎

👉 Book your free discovery call to start your transformational journey today! https://calendly.com/sacredfemmealchemy/discovery-call

❤️‍🔥 BONUS: Pay what you can 1:1 EFT session

✨Claim your spot here: https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday

Hey loves, welcome back to the Sacred Femme Alchemy podcast! I’ve been on a bit of a break, and in this episode, we’re talking all about honoring our true selves and following those wild impulses, even when it feels like the world might not get it.

And in true fashion, I share some personal stories, like my big move to New York, and how trusting my gut has led me to some incredible places and big journeys ahead.

We’ll chat about self-trust, why cookie-cutter spirituality isn’t for everyone, and how to create your own unique path in life.

At the end of the day...It’s all about connecting with your heart and making those bold moves that feel right for you.

And, of course, I’ll fill you in on all the juicy details about the Sacred Femme Alchemy membership! It’s packed with Kundalini yoga, group coaching, and a super supportive community. Whether you’re looking to dive deeper into your spiritual journey or just want to hang out with some amazing women, there’s something here for you.

So, grab your fave drink - mine right now is my home-made matcha, settle in, and let’s get into it!

Episode Breakdown:

• 00:00 - Welcome back to the podcast! Catching up after a break.
• 00:48 - The inspiration behind my new vlogs and a 30-day challenge.
• 02:18 - Honoring who we are and embracing our wild impulses.
• 02:59 - The importance of connecting to our hearts and spiritual journeys.
• 04:12 - Personal stories of bold decisions and the lessons learned.
• 06:12 - Trusting yourself and the magic of embracing the unknown.
• 09:02 - Why one-size-fits-all solutions don’t work and finding your unique path.
• 10:30 - Empowering yourself to make bold, authentic choices.
• 12:52 - Creating joy and presence in daily life.
• 18:10 - Final thoughts and some exciting upcoming events!

Can’t wait for you to listen and join the conversation. If you’re feeling inspired, check out the Sacred Femme Alchemy membership for more magic and community. See you inside! ✨

SACRED FEMME ALCHEMY MEMBERSHIP

The Sacred Femme Alchemy is an online private membership that brings together a community of women on the divine feminine path towards self-love, confidence, and worth!

This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within.

CLAIM YOUR THRONE

https://sacredfemmealchemy.myflodesk.com/sfa

✨KUNDALINI GLOW-UP

This August, I'm offering 2 free Kundalini Yoga classes, sign up HERE

WORK WITH ME 1:1

Only 2 spots left for my next round of 1:1 coaching~

I only have 2 spots open for my next round of coaching - schedule your discovery call now!  

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3-month mentorship containers

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll be entered into a raffle to receive a FREE 30 min coaching session. 

CONNECT WITH LISA

Instagram https://www.instagram.com/sacredfemmealchemy

TikTok https://www.tiktok.com/@sacredfemmealchemy

YouTube https://www.youtube.com/@lisamayfrancisco

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

MUSIC

Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this heartfelt episode of the Sacred Femme Alchemy Podcast, I share my decision to take a break from podcasting to go inwards and reflect on my journey. 

This was sparked by my intuitive feeling that I’ve had for a while and with most recent experiences facilitating the Sacred Femme Alchemy membership women's full moon circle. In this circle we reflected on the myth of Demeter and Persephone to heal our inner feminine and explore our own maturation journey of the maiden.

Join me in this episode as I dive into a period of introspection, encouraging you to embrace the cycles of life, honor your inner wisdom. 

Tune in now to hear more about: 

00:00 Welcome & A Pause in the Journey

03:11 Reflecting on the Sacred Feminine Journey

03:51 Exploring the Inner Feminine: Events and Workshops

04:47 The Power of the Mother Archetype

07:20 Embracing the Inner Mother & Self-Nurturing

11:52 The Myth of Demeter and Persephone: A Deep Dive

25:37 Integrating the Masculine and Feminine

26:36 Gratitude, Reflection, and Looking Forward

34:12 Closing Thoughts and Future Directions

SACRED FEMME ALCHEMY MEMBERSHIP

The Sacred Femme Alchemy private membership is now open!

This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity.

This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within.

Join the membership now

⁠⁠https://sacredfemmealchemy.myflodesk.com/sacred-femme-alchemy⁠⁠

WORK WITH ME 1:1

Get on the waitlist for my 1:1 mentorship!

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

⁠⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠⁠

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram ⁠⁠⁠⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠⁠⁠⁠

TikTok ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠⁠⁠⁠

YouTube ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠⁠⁠⁠

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz

In this episode I welcome spiritual catalyst and Kundalini Activator, Stephanie Fleitas. We dive into spiritual practices, focusing on Kundalini awakening, surrender, and the significance of the Divine Feminine. 

Stephanie shares her personal journey on working with Kundalini energy, the transformative power of embracing the Divine Feminine for personal and collective healing, and the importance of integrity and overcoming the spiritual ego in her path.

We also touch upon the role of sensuality, and the pitfalls of spiritual ego, along with the healing potential of Kundalini energy and the importance of vulnerability in spiritual growth. 

This episode is for anyone on the spiritual journey with the desire to connect to the feminine and Kundalini Shakti while embracing one's path and knowing the possibilities of redemption and reconnection with the Divine.

Tune in now and listen to:

00:49 Reconnecting with Stephanie Fleitas: A Journey of Spiritual Awakening

02:00 Stephanie's Path: Kundalini, Travel, and Self-Discovery

09:16 Exploring the Depths of Spirituality and the Divine Feminine

16:07 The Transformative Power of Kundalini and Inner Child Work

26:07 Navigating the Mental Realm and Embracing the Heart's Journey

45:18 Integrating Profound Spiritual Experiences and Finding Peace

48:05 Exploring Spiritual Foundations and Energetic Imbalances

49:51 Embracing the Power of the Divine Feminine and Its Impact

52:09 The Collective Shift Towards Divine Feminine Consciousness

56:25 Understanding Sensuality vs. Sexualization in Spiritual Context

01:05:40 Navigating the Kundalini Awakening and Spiritual Ego

01:14:02 The Healing Journey Through Kundalini and Divine Feminine Energies

01:23:19 Introducing the Kundalini Oracle Deck: A Tool for Spiritual Guidance

SACRED FEMME ALCHEMY MEMBERSHIP

The Sacred Femme Alchemy private membership is now open!

This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity.

This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within.

Join the membership now

⁠https://sacredfemmealchemy.myflodesk.com/sacred-femme-alchemy⁠

WORK WITH ME 1:1

Get on the waitlist for my 1:1 mentorship!

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram ⁠⁠⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠⁠⁠

TikTok ⁠⁠⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠⁠⁠

YouTube ⁠⁠⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠⁠⁠

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH STEPHANIE FLEITAS

Website: ⁠https://www.creatingwithin.com/

Instagram: ⁠https://www.instagram.com/awakenedportal

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy podcast, I welcome globally renowned sex and relationship coach, Jo Portia Mayari. 

In this juicy episode, we delve into Jo's journey of sensual awakening and motherhood, and how it intertwines with her coaching business. 

This was such a fun conversation as we wove into powerful topics like redefining motherhood, the importance of erotic expression and empowerment, exploring one's sexuality, developing a mature relationship with one's eroticism, parenting as a sacred duty of stewardship, and blending a family post divorce.

This episode is for the woman desiring to integrate various aspects of herself including healing and welcoming her erotic essence and sensuality.

Tune in now and dive into:

04:31 Jo's Journey: From Unexpected Motherhood to Sensual Awakening

07:20 Embracing Erotic Expression and Transforming Relationships

17:36 Navigating Motherhood, Divorce, and Sexual Empowerment

28:04 Exploring Sensuality and Communication in Relationships

34:54 Embracing Erotic Art and Self-Discovery

35:32 The Journey from Non-Orgasmic to Pleasure Empowerment

36:23 Tantra and Redefining Sexuality

37:08 Starting Your Pleasure Exploration

40:12 The Role of Eroticism in Personal Growth

40:29 Navigating Relationships and Self-Choice

41:15 The Power of Erotic Love and Redefining Eroticism

44:41 Personal Erotic Journey and Desires

53:01 The Erotic Mother Archetype

55:44 Role Modeling and Sharing Authenticity with Children

58:55 Offerings and Awakening Program Details

01:02:34 Closing Thoughts and Gratitude

SACRED FEMME ALCHEMY MEMBERSHIP

The Sacred Femme Alchemy private membership is now open!

This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity.

This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within.

Join the membership now

https://sacredfemmealchemy.myflodesk.com/sacred-femme-alchemy

WORK WITH ME 1:1

Get on the waitlist for my 1:1 mentorship!

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram ⁠⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠⁠

TikTok ⁠⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠⁠

YouTube ⁠⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠⁠

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH JO PORTIA MAYARI

Website: www.joportia.com

Instagram: https://www.instagram.com/iamjoportia/

Substack: https://thebougiebruja.substack.com/

LinkedIn: https://www.linkedin.com/in/joportiamayari/

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy podcast, I share the launch of the Sacred Femme Alchemy Membership, an offering designed to build community and empower women through exploring the sacred feminine journey and personal descent into the Goddess. 

I get fired up and share all the deets of the conception stemming from my own transformation and a desire to teach groups, the deets on what members can expect, including workshops, full moon circles focused on feminine archetypes, and group coaching. 

The episode encapsulates my mission to connect women to their power, the healing effects of connecting to your Shakti energy, and sisterhood, promising a journey of self-discovery and transformation in alignment with Kundalini and Tantra teachings.

Listen and tune in to:

01:13 Introducing the Sacred Femme Alchemy Membership

01:34 The Journey to Sacred Femme Alchemy

03:02 Embracing Long Form Content and In-Person Events

03:54 The Power of Teaching and Sharing Wisdom

06:46 Overcoming Business Coaching Myths

11:33 The Essence of Sacred Femme Alchemy Membership

17:12 Creating a Supportive Community and Monthly Themes

24:42 A Deep Dive into May's Theme: Healing the Inner Feminine

29:51 Looking Ahead: Healing the Inner Masculine and Closing Thoughts

SACRED FEMME ALCHEMY MEMBERSHIP

The Sacred Femme Alchemy private membership waitlist is now open!

This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity.

This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within.

Join the waitlist now ⁠⁠https://sacredfemmealchemy.myflodesk.com/sfawaitlist⁠⁠

WORK WITH ME 1:1

Get on the waitlist for my 1:1 mentorship!

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram ⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠

TikTok ⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠

YouTube ⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

MUSIC

Intro/Outro: Davinchi ⁠⁠⁠https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy podcast, I’m joined by founder of The 11am Club, Cami Minerbo. 

We sit down and discuss the importance of pivoting and evolving both in business and personal spiritual practices. Cami shares her journey of deepening her connection to spirituality, moving away from rigid practices to embracing a more relaxed, intuitive approach symbolized by her new venture, The 11am club. This club contrasts the hustle culture by promoting rest, alignment, and manifesting with ease. 

The conversation also touches on challenging the ego's role in spiritual work, the dangers of spiritual cults, and the significance of integrating spirituality into everyday life authentically. We also highlight the value of listening to one's intuition and embodying spiritual practices rather than being prescriptive, outlining Cami’s approach to coaching and manifesting in her 11am Club group coaching container.

00:00 Welcome to the Sacred Femme Alchemy Podcast

00:52 Introducing Cami Minerbo and the 11am Club

02:21 The Journey of Spiritual and Personal Transformation

04:44 Navigating the Spiritual Ego and Finding Authenticity

20:51 The Birth of the 11 a.m. Club: A New Approach to Spirituality

25:38 Empowering Intuition and Authentic Living

32:55 Discovering Personal Alignment and Intuition

34:45 Embracing Spirituality and Authentic Self-Expression

37:04 Navigating Business and Personal Branding with Intuition

45:16 The Journey of Self-Discovery and Avoiding Spiritual Pitfalls

51:21 Creating a Unique Path in Spirituality and Business

58:59 Manifesting with Ease: Embodying Intuition in Life and Work

01:02:54 Closing Thoughts: The Power of Intuitive Living

SACRED FEMME ALCHEMY MEMBERSHIP

The Sacred Femme Alchemy private membership waitlist is now open!

This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity.

This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within.

Join the waitlist now ⁠https://sacredfemmealchemy.myflodesk.com/sfawaitlist⁠

WORK WITH ME 1:1

Only 3 spots left for my next round of 1:1 coaching~

I only have 3 spots open for my next round of coaching - schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram ⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠

TikTok ⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠

YouTube ⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH CAMI MINERBO

Instagram: ⁠https://www.instagram.com/the11amclub 1:1 sessions & Group Coaching: https://stan.store/the11amclub

MUSIC

Intro/Outro: Davinchi ⁠⁠https://www.fiverr.com/davinchi_beatz

Join me for a profound exploration in this episode of the Sacred Femme Alchemy podcast as I sits down with Kristi Amdahl, a seasoned wayfinder guide and sacred circle facilitator. 

Kristi shares her remarkable journey from the depths of despair, surviving a suicide attempt, to discovering her purpose in uplifting collective consciousness. Through different spiritual evolutions of her soul, Kristi gives us a glimpse into her immersion in indigenous land rights activism, and the profound personal and spiritual growth that ensued. Uncover the significance of women's circles and Kristi’s unique approach to cultivating safety, equality, and vulnerability within these sanctified spaces. This episode offers a tapestry of insights into personal transformation, spiritual awakening, and the profound healing power of communal support through the foundation of true wild woman embodiment.

00:00 Welcome to Sacred Femme Alchemy Podcast with Kristi Amdahl

01:44 Exploring the Role of a Wayfinder Guide

03:04 The Journey to Wayfinder Coaching

04:25 A Life Transformed: From Despair to Purpose

06:05 Activism and Spiritual Awakenings: A New Path

13:19 Embracing Motherhood and New Beginnings

14:30 Reflecting on Life's Impactful Moments

19:46 The Challenges and Realities of Quitting Corporate Life

23:55 Navigating the Coaching Industry: Insights and Reflections

26:40 Navigating the Complexities of Coaching and Self-Worth

27:51 Discovering the Wild Woman Project and Personal Growth

29:16 Exploring Human Design and Personal Discovery

35:43 The Power of Women's Circles and Shared Experiences

47:44 The Transformative Journey of Recovery and Self-Discovery

55:05 Closing Thoughts and How to Connect

SACRED FEMME ALCHEMY MEMBERSHIP

The Sacred Femme Alchemy private membership waitlist is now open!

This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity.

This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within.

Join the waitlist now https://sacredfemmealchemy.myflodesk.com/sfawaitlist

WORK WITH ME 1:1

Only 3 spots left for my next round of 1:1 coaching~

I only have 3 spots open for my next round of coaching - schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram ⁠https://www.instagram.com/sacredfemmealchemy⁠

TikTok ⁠https://www.tiktok.com/@sacredfemmealchemy⁠

YouTube ⁠https://www.youtube.com/@lisamayfrancisco⁠

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH KRISTI AMDAHL

Instagram: https://www.instagram.com/kristiamdahl/ Website: https://kristiamdahl.com/

MUSIC

Intro/Outro: Davinchi ⁠https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy Podcast, I get SUPER transparent about the behind the scenes in my biz.

As a sacred feminine mentor, I often share on that domain, but I also love talking biz and sharing authentically from that lens on what it takes to be an entrepreneur and the challenges and wins I face and how I handle it from my spiritual foundation.

In this episode, I share insights and lessons learned from a full year of entrepreneurship, covering the journey of quitting my 9-5 job to fully commit to my coaching business. 

Tune in as I do a deep dive into overcoming fears and limiting beliefs, the significance of podcasting as a medium for self-expression and connection, the impact of Kundalini Kriyas on my personal and professional growth, and navigating the challenges of pricing, wellness, and self-care in the entrepreneurial landscape. 

I also highlight the importance of authenticity in collaborations and the journey of pivoting my business to align with my passion for guiding women through their spiritual and entrepreneurial journeys. 

The episode is a very candid and raw reflection on the realities of starting and growing a business, highlighting the enormous personal development that often comes with it.

02:57 The Entrepreneurial Journey: Lessons, Reflections, and Podcasting Insights

05:43 Overcoming Fear and Embracing Your Creative Voice

13:31 The Power of Kundalini Kriyas in Personal Transformation

21:53 Navigating Pricing Strategies in Entrepreneurship

28:04 Wellness, Self-Care, and the Reality of Entrepreneurial Burnout

30:04 The Art of Active Listening and Energetic Boundaries

30:33 Navigating Personal Energy and Client Sessions

31:41 Balancing Professional and Personal Relationships

32:23 Setting Self-Care and Mental Health Priorities

35:42 Exploring Collaboration and Strategic Partnerships

41:24 Mastering Marketing and Launching Strategies

50:06 Embracing Pivots and Aligning with Your Truth

56:32 Concluding Thoughts on Entrepreneurship and Service

WORK WITH ME 1:1

Only 3 spots left for my next round of 1:1 coaching~

I only have 3 spots open for my next round of coaching - schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram https://www.instagram.com/sacredfemmealchemy

TikTok https://www.tiktok.com/@sacredfemmealchemy

YouTube https://www.youtube.com/@lisamayfrancisco

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

MUSIC

Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy podcast, I chat with Sara Folsom, creator of Shake Rising, a transformational movement practice combining fitness, dance, and energy work aiming for liberation. 

I love Shake Rising and experienced it with my sister when I visited Kauai last summer. I absolutely love Sara’s mission and vision of creating a global movement of liberation and empowerment so of course I would have her on the podcast.

This practice emphasizes activating life force energy (Kundalini Shakti), reprogramming the subconscious, and regulating the nervous system. Sara and I also discuss the importance of sensuality, divine duality, and the value of authentic, vulnerable communication within the Shake Rising community and beyond. 

Tune into the episode on Spotify, Apple, and YouTube to hear about:

00:00 Welcome to Sacred Femme Alchemy: Meeting Sara Folsom

00:59 Discovering Shake Rising: A Journey to Kauai

02:01 The Birth of Shake Rising: From Cardio Twerk to Kundalini Awakening

04:57 The Evolution of Shake Rising: A Movement Practice for Liberation

09:21 Facilitating vs. Teaching: A Unique Approach to Shake Rising

13:04 Exploring the Practice: The Philosophy and Impact of Shake Rising

20:58 Sensuality and Liberation: Integrating Core Elements into Shake Rising

22:41 Exploring Sensuality and Societal Beliefs

24:52 The Journey of Self-Discovery Through Shake Rising

32:26 Embracing Divine Duality and Human Experience

38:06 Expanding Shake Rising: Vision and Community

40:25 Fostering True Intimacy and Collaboration Among Women

44:53 Closing Thoughts and Gratitude

The Magdalen Manuscript [link]

WORK WITH ME 1:1

I have 3 spots open for my next round of coaching - schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram https://www.instagram.com/sacredfemmealchemy

TikTok https://www.tiktok.com/@sacredfemmealchemy

YouTube https://www.youtube.com/@lisamayfrancisco

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH SARA FOLSOM

Website: https://www.shakerising.com Instagram: https://www.instagram.com/shakerising

MUSIC

Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this enlightening episode, I welcome Purpose Coach and host of A Way of Thinking podcast, Jessica Hwang where we both interview each other for our own podcasts. This is the perfect episode for someone who is on the soul quest for having an enriching career desiring to merge both your career & dharma.

We cover a wide variety of topics including our personal journeys from corporate careers to entrepreneurship, the significance of spiritual practices in our lives, and the challenges and revelations of creating and hosting podcasts. 

We also get raw and real sharing insights on overcoming fears of visibility, embracing the evolution within our coaching businesses, the impact of personal mantras, and the importance of understanding and claiming one's dharma for living purposefully. 

We also dive into the transformative power of yoga and meditation, touching on Jessica's experience with an intensive thousand-hour yoga program and my passion for harnessing Kundalini practices and somatic methods to empower women at different stages of their lives. 

This episode serves as a testament to the transformative journey of self-discovery, embracing creativity, and the continuous growth that comes from stepping into one's true self and purpose.

Tune into the episode on Spotify, Apple Podcasts, and YouTube

00:00 Welcome to a Unique Podcast Swap!

01:19 Discovering Similar Paths in Podcasting and Coaching

02:41 Jessica's Journey from Corporate to Coaching

11:03 Lisa's Spiritual and Entrepreneurial Evolution

16:33 Embracing Entrepreneurship and Letting Go of Corporate Life

26:05 The Power of Spiritual Practices in Entrepreneurship

32:15 Deepening Yoga Practices and Personal Growth

36:55 The Transformative Power of Yoga Training

38:39 Discovering Oneness and Inner Peace

40:53 The Unexpected Journey of Yoga Teacher Training

41:55 Exploring Different Yoga Practices and Finding Your Path

45:52 The Entrepreneurial Spirit and Overcoming Family Skepticism

50:02 The Realities of Entrepreneurship and Personal Growth

53:14 Embracing Visibility and Overcoming Fears

56:28 The Continuous Journey of Self-Improvement and Learning

01:01:06 Reflecting on Personal Values and Life's Purpose

01:06:00 Planning for Future Conversations and Creative Explorations

WORK WITH ME 1:1

Only 3 spots left for my next round of 1:1 coaching.

I only have 3 spots open for my next round of coaching - schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram https://www.instagram.com/sacredfemmealchemy

TikTok https://www.tiktok.com/@sacredfemmealchemy

YouTube https://www.youtube.com/@lisamayfrancisco

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH JESSICA HWANG

Website https://www.jessicahwangcoaching.com/

A Way of Thinking Podcast https://www.jessicahwangcoaching.com/podcast

MUSIC

Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

Welcome back to The Sacred Femme Alchemy Podcast ✨ and another episode of the Shakti Soul Sessions! 🌙 Today, we’re diving into a topic that hits close to home: how to know if you’re ready to step into a new relationship. Whether you’re freshly out of a breakup or have been out of the dating scene for a while, this episode will help you get clear on when—and how—to take the leap toward conscious, meaningful love. 💖

Here’s what we’ll explore in this juicy episode:

• 🌟 The emotional cues that signal you’re ready to open your heart to love again.
• ❌ Why dating from loneliness or post-breakup blues can lead to unhealthy dynamics.
• 🎯 How to date with purpose by aligning with your values and intentions.
• 🪞 How embodying the partner you want to attract changes everything.
• 💡 Practical tips for building relationships that are about growth, connection, and authenticity.

Plus, I’m sharing real-life lessons (and a 🔥 personal story) to help you avoid common dating traps and create a solid foundation for love. 🌹

💌 Ready to Call in Your Next-Level Love?

If you’re done with surface-level dating 🌊 and ready to attract a deep, loving, and emotionally secure relationship 💕 my 1:1 coaching is the next step! Together, we’ll heal family wounds, rewrite your limiting beliefs, and magnetize the partnership you deserve. 💎

👉 Book your free discovery call to start your transformational journey today! https://calendly.com/sacredfemmealchemy/discovery-call

In this episode of Sacred Femme Alchemy podcast, I welcome womb mentor and guide, Erica Rodas, for a deep dive into holistic pelvic care and reconnecting with the womb. 

Erica shares her journey from working in oncology to exploring the intersections of healthcare, spiritual practice, and feminine wisdom. She discusses the power of self-care, the importance of understanding one's body, and the transformative potential of developing a sacred relationship with the pelvic area. 

Erica also shared her wisdom on practical advice for women seeking to explore their bodies more deeply, including techniques for pelvic care, menstruation practices, and how integral it is for women to find their voice. 

Tune into the episode on and learn more about:

00:49 Erica's Journey from Pelvic Oncology Therapist to Womb Mentor

02:32 The Power of Holistic Pelvic Care and Self-Healing

07:42 Exploring the Depths of Pelvic Health and Womanhood

12:16 The Transformative Practice of External Pelvic Floor Massage

20:04 Navigating the World of Womb Healing and Pelvic Care Modalities

24:29 Personal Reflections and the Importance of Self-Trust in Healing

34:45 Exploring Menstruation and Holistic Pelvic Care

35:38 Personal Stories: Engagement and Health Reflections

35:52 Understanding Symptoms as Messages

37:39 Embracing Menstrual Practices and Cycle Awareness

39:21 Transitioning to a Softer Practice and Surrender

41:52 The Importance of Personal Rituals and Practices

56:21 Addressing the Gap in Reproductive Education

01:03:12 Recommendations to connect to your womb and How to Connect

Episode Resources

Body in general—

Wild Feminine by Tami Lynn Kent

Wild Creative by Tami Lynn Kent

Mothering from Your Center by Tami Lynn Kent

Pussy by Regena Thomashauer

Women’s Anatomy of Arousal by Sheri Winston

Come As You Are by Emily Nagoski 

Cycle specific—

Period Repair Manual by Lara Biden

Wild Power by Alexandra Pope and Shane Hugo Wurlitzer (Wise Power is their book on menopause)

Woman Code by Alissa Vitti

The Fifth Vital Sign by Lisa Hendricks Jack

WORK WITH ME 1:1

Only 3 spots left for my next round of 1:1 coaching in Winter 2024. 

I only have 3 spots open for my next round of coaching - schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram https://www.instagram.com/sacredfemmealchemy

TikTok https://www.tiktok.com/@sacredfemmealchemy

YouTube https://www.youtube.com/@lisamayfrancisco

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH ERICA RODAS

Instagram: Instagram.com/rubiawithericarodas

Website: https://www.ericarodas.com/

MUSIC

Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy podcast, I share my personal journey of what the beginning was like in my current partnership. I like to call it my initiation year maturing from the maiden archetype into interdependence. I share intimately about my struggles with abandonment issues, the transition from individuality to partnership, and the emotional work involved in building a healthy, interdependent relationship. 

I also touch on the importance of self-awareness, communication, and growth within a relationship, and how those factors contribute to a healthy partnership dynamic. 

This episode aims to offer hope for my listeners on their own paths to finding love that respects and nourishes their true selves, while also preparing them for their desires of becoming a mother. 

Tune into the episode on YouTube, Spotify, and Apple Podcasts to explore: 

00:00 Welcome to the Sacred Femme Alchemy Podcast!

01:29 The Evolution of Podcasting: From Scripted to Heartfelt Conversations

01:58 Embracing Imperfection and the Wild Woman Archetype

03:46 The Journey of Relationship Growth: From Black Cat to Blossoming Love

07:16 The Path to Motherhood and Partnership Evolution

08:04 Navigating the First Year of a Relationship: Challenges and Transformations

17:09 Healing, Self-Awareness, and the Power of Inner Work

20:42 Navigating Relationship Dynamics and Personal Growth

34:10 Embracing New Beginnings and the Journey Ahead

37:38 Invitation for 1:1 Coaching

WORK WITH ME 1:1

I have 3 spots for my next round of 1:1 coaching- schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram ⁠https://www.instagram.com/sacredfemmealchemy⁠

TikTok ⁠https://www.tiktok.com/@sacredfemmealchemy⁠

YouTube ⁠https://www.youtube.com/@lisamayfrancisco⁠

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

MUSIC

Intro/Outro: Davinchi ⁠https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy podcast, I’m sharing on understanding and embodying the wild woman feminine archetype. 

In this quick fire episode, I dive into the significance of tapping into our unafraid, authentic selves, especially as we celebrate International Women's Day and Women's History Month. 

I also share personal experiences and insights into how embracing the wild woman archetype can lead to a life of genuine self-expression, courage, and fierce love for yourself. 

Tapping into my inner wild in daily life looks much different than it did before and I activate it through solitude, courage, and unapologetic self-expression. 

Tune into the episode on YouTube, Spotify, and Apple Podcasts to explore: 

00:00 Welcome to the Sacred Femme Alchemy Podcast!

01:06 The Wild Woman Archetype

01:46 Celebrating International Women's Day and Embracing Feminine Expression

02:41 Upcoming Events and Workshops on the Wild Woman Archetype to dive even deeper

05:33 Deep Dive into the Wild Woman Archetype

16:36 The Power of Solitude and Inner Reflection

23:08 Embracing Your Wild Woman Archetype

25:19 Closing Thoughts and Invitations

Wild Woman Workshops

• March 14 at 5:30pm PT | FREE Online Tapping Circle RSVP
• March 16 at 10:00am PT | Healing Puso Wild Woman Workshop RSVP

WORK WITH ME 1:1

I have 3 spots for my next round of 1:1 coaching- schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. 

CONNECT WITH LISA

Instagram https://www.instagram.com/sacredfemmealchemy

TikTok https://www.tiktok.com/@sacredfemmealchemy

YouTube https://www.youtube.com/@lisamayfrancisco

Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

MUSIC

Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this podcast episode of Sacred Femme Alchemy, I share the significance of the body in the sacred feminine journey, touching on societal pressures, my personal experiences, and how these factors shape our relationship with our bodies. 

I also share on emotions and their manifestation in the body, diving deep on negative self-image, emotional trauma, caloric counting, and control issues related to food intake. I hope this deeply personal episode inspires you to examine your self-perceptions and relationship with your body, leading you back to compassion, self-love, and acceptance.

00:55 The Importance of Body Love and EFT Group Tapping Circles

02:44 Personal Experiences with Body Issues and Emotional Health

08:18 The Impact of Stress and Anxiety on Physical Health

14:19 The Struggle with Body Image and Food Control

18:36 The Journey to Self-Acceptance and Body Love

23:37 The Power of Somatic Work and Emotional Release

35:32 The Role of the Body in the Sacred Feminine Journey

43:28 Reclaiming Yourself and Your Body

WORK WITH ME 1:1

Only 3 spots left for my next round of 1:1 coaching in Winter 2024. 

I only have 3 spots open for my next round of coaching - schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 3 and 6-month mentorship containers

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus.

CONNECT WITH LISA

 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram https://www.instagram.com/sacredfemmealchemy

TikTok https://www.tiktok.com/@sacredfemmealchemy

MUSIC

Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this episode of Sacred Femme Alchemy podcast, I welcome guest, Nicolay Jonsson, a certified health coach and yoga teacher specializing in prenatal and postpartum health. Nicolay discusses her personal journey navigating cancer during her second pregnancy, which led her to explore and adopt holistic health practices. Both her experience with cancer and her passion for health and wellness inspired her to become a health coach and yoga teacher. Nicolay's main goal is to support mothers by nourishing their body, mind, and spirit by creating and maintaining boundaries and embracing their joy. She also emphasizes the importance of self-care and advocates for reframing the societal expectations placed on women, especially those who are mothers. 01:19 Nicolay's Journey into Health Coaching and Yoga 03:32 Facing Cancer and Embracing Yoga 06:46 The Power of Voice and Self-Expression 10:11 The Impact of Emotions on Health 16:44 The Path to Becoming a Health Coach 20:14 Supporting Mothers in Postpartum 25:08 The Importance of Rest for Womxn 26:31 Societal Expectations and Body Image 29:05 Laws and Womxn's Bodies 29:57 The Power of Reflection and Self-awareness 30:49 Supporting Mothers: Nourishing Body, Mind, and Spirit 35:17 The Struggle of Balancing Motherhood and Self-care 37:15 The Importance of Self-regulation and Breathwork 44:07 Setting Boundaries and Prioritizing Self 48:27 Where to Find More Resources and Support WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching in Winter 2024. I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy CONNECT WITH NICOLAY JONSSON http://www.nicolayjonsson.com https://www.nicolayjonsson.com/sacredfeminiePortal Instagram https://www.instagram.com/nicolayjonsson MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this heartfelt episode of Sacred Femme Alchemy, I share my personal journey of sobriety, reflecting on thirteen years of being sober! I know there are a lot of sober curious peeps so you’ll def want to tune in as I share my insights, the steps I took to get sober as a lifestyle change, how my  definition of sobriety has evolved over time and the profound impact it had on my relationships and self-awareness. 

I also get intimate on the profound growth I experienced through embracing spirituality, personal growth, and self-love, using modalities like inner child work and various spiritual somatic practices.

Being on this path has led me to be more confident, cultivate better relationships with my parents, and attract an emotionally nourishing relationship with my partner. It has also led to many doors and most importantly allowed me to live a life that I love and am proud of because I make decisions from an emotionally sober place - a life that turns me on and is filled with pleasure in recognizing both the lightness and darkness.

00:41 Introduction and Welcome

00:51 My Journey to Sobriety

02:35 The Impact on Relationships

02:57 The Dark Night of the Soul

04:55 The Evolution of Sobriety

05:32 The New Generation 

07:12 My Personal Sobriety Story

13:35 The Role of Spirituality 

17:43 My Challenges and Triumphs 

26:02 Personal Growth

29:03 The Impact of Community for your Spiritual Growth

31:31 The Future of Sobriety

37:10 Being of Service 

WORK WITH ME 1:1

Only 3 spots left for my next round of 1:1 coaching in Winter 2024. 

I only have 3 spots open for my next round of coaching - schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. 

Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self.

This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

BOOK 1:1 DISCOVERY CALL

Explore 1, 3, and 6-month mentorship containers

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus.

CONNECT WITH LISA

 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram https://www.instagram.com/sacredfemmealchemy

TikTok https://www.tiktok.com/@sacredfemmealchemy

MUSIC

Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy podcast, I welcome guest, Kim Gerlach of sun&rise, an interdisciplinary spaceholder and artist, chats about her journey of identity exploration, self-discovery and her transition to motherhood.

Using breath and scent work, she facilitates self-discovery journeys for individuals seeking balance and positive impact.

She shares about her process of reclamation and embracing her Filipino identity, the deep transformation she's experiencing in pregnancy, and how having a baby influenced her business decisions. She offers insights into melding practices like breathwork with everyday life, and the role of symbolism and sensual experience in her work. Also, she discusses her newly developed app 'Tayo', designed to commoditize breathwork exercises and experiences.

00:41 Introduction and Welcoming the Guest

00:56 Getting to Know Kim Gerlach

01:54 The Unusual First Meeting

02:22 Exploring Filipino Identity

03:38 The Journey of Self-Discovery

04:53 The Struggles of Being Half Filipino

05:15 Reconnecting with Filipino Roots

06:59 The Desire to Understand Filipino Culture

10:55 The Transition to Motherhood

16:40 The Impact of Culture on Family

20:01 The Journey of Pregnancy

29:24 Embracing the Transformation of Motherhood

29:47 The Power of Dreams and Instincts

31:27 Exploring the Mystical Feminine Essence

35:49 The Journey of Surrender and Trust

37:22 Grieving the Loss of Freedom and Embracing Responsibility

43:47 The Intersection of Scent and Breathwork

49:10 The Evolution of Business and Personal Growth

52:06 The Power of Symbolism and Archetypes

56:03 Closing Thoughts and Future Plans

WORK WITH ME 1:1

Only 3 spots left for my next round of 1:1 coaching in Winter 2024. I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey.

This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus.

CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram & TikTok @sacredfemmealchemy

CONNECT WITH KIM GERLACH

https://www.instagram.com/kim.gerlach.sunandrise/

https://www.sunandrise.com/

https://www.linkedin.com/in/kim-gerlach-1608

MUSIC

Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In a short and fiery episode, I share the various aspects related to New Year's resolutions, setting intentions and goals. Sharing personal experiences from my corporate life to the journey of entrepreneurship, I reflect on the pressure of goal-setting and the stress that it brings. I dive into the concept of avoiding comparison with others on social media, and the refreshing idea of owning imposter syndrome and throwing out the playbook. I also share a reframe on jealousy from one of my teachers and how to turn jealousy into inspiration and trusting in your abilities. Tune into the whole episode for my current mentorship offering and book a discovery call. 00:41 Introduction and Setting the Stage 00:50 New Year's Resolutions and Goal Setting 01:30 Personal Experience with Goal Setting 03:12 The Pitfalls of Comparison 03:46 Navigating Imposter Syndrome 04:54 The Power of Authenticity 05:10 Embracing the Journey to Your 40s 06:24 Reframing Jealousy into Inspiration 09:01 The Impact of First-Generation Upbringing 15:55 Creating Opportunities and Embracing the Unknown 19:42 Conclusion and Invitation to Mentorship WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching in Winter 2024. I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. https://calendly.com/sacredfemmealche... LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram & TikTok @sacredfemmealchemy MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this episdoe, I share my realizations about womanhood, femininity, and the various roles of a woman in society triggered by instances in my life that challenged my perspective. Tune in as I delve into the dichotomy of the light and dark aspects of the feminine, the complex relationship between women and the expression of their femininity. I also share on the emotional experiences associated with motherhood and female-to-female relationships. This is a juicy episode as I share my individual journey to healing and self-realization through the 'Mother' archetype. 00:43 Introduction and Personal Journey 00:51 Exploring Oracle Cards and Divination 03:55 The Power of Tarot and Archetypes 06:44 The Mother Archetype and Its Significance 09:07 Personal Experiences with the Sacred Feminine Journey 10:32 Understanding the Role of the Mother 13:41 The Challenges of Being a Mother 17:23 The Journey of Self-Discovery and Personal Growth 23:04 The Power of Forgiveness and Understanding 26:46 The Importance of Self-Care and Boundaries 31:42 The Heroine's Journey and the Descent into the Feminine 36:42 The Role of the Mother in Society and Personal Reflections 41:53 The Journey Towards Becoming a Mother 51:18 Conclusion: Embracing the Feminine Essence WORK WITH ME I have 3 spots for my next round of 1:1 coaching/mentorship.

Schedule your discovery call now! https://calendly.com/sacredfemmealchemy/discovery-call In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram & TikTok @sacredfemmealchemy MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz Divine Femme Resources Cacao Magick Goddess Oracle Deck Awakening Shakti

In this episode, I share my exploration into the sacred feminine journey and the various signs and synchronicities that happened, leading me to adopt aspects of Tarot, Tantra, Goddess worship, and Kundalini Yoga into my practices.  

Tune into this episode to learn more about:

• The New Shift in My Business: Embracing the Sacred Feminine Journey
• Journey of Descending into the Underworld to Meet the Goddess
• Resistance to Diving into the Sacred Feminine Work
• Shift in Focus from Inner Child Work to Sacred Feminine Work
• Role of Meditation and Divine Communion in My Podcasts
• Journey to Tantric Yoga and Sensual Embodiment Practices
• The Feminine Way: Getting Out of Your Head and Into Your Heart
• Central Practice of Self-Love and Sensual Touch
• Encounter with Mary Magdalene and the Catholic Church
• Journey to Mount Shasta and the Galactic Energy Experience
• Connection to Trees and the Divine Feminine Energy
• The Shift in Business Focus and the Creation of My Own Mystery School
• Role of Tarot in My Spiritual Journey
• Impact of Tantra and the Connection to the Goddess
• The Sacred Feminine Journey: Reclaiming the Self
• The Balance of Inner Feminine and Masculine for Liberation
• Invitation to Join the Journey with me

WORK WITH ME

Only 5 spots left for my next round of 1:1 coaching

I only have 5 spots open for my next round of coaching - schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus.

CONNECT WITH LISA

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram & TikTok @sacredfemmealchemy

MUSIC

• Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

Welcome back to another Sacred Femme Alchemy Podcast episode from the Shakti Soul Session series! Today, we’re diving deep into a myth that holds so many of us back: the idea that you need to be perfect to deserve or attract a healthy, loving relationship.

Spoiler alert: You don’t need to be fully “healed” to call in your soulmate. In fact, love blooms in the imperfection, vulnerability, and raw authenticity of who you are. 💖

In this episode, I share personal stories and insights about:

• Why waiting until you're "perfect" delays the love you crave.
• How relationships are an invitation to deeper healing and growth.
• Why radical authenticity is the foundation of intimacy.
• The beauty of embracing your shadows and showing up as your true self in love.
• How being imperfect and transparent actually accelerates your ability to call in emotionally secure, loving relationships.

If you’ve ever felt like you need to “fix” yourself before being ready for love, this episode will remind you that you’re already enough just as you are. 🌹

Your imperfections are your power, and they hold the key to the love you’ve been waiting for. Let’s explore this together. 💫

WORK WITH ME

✨ Take the Next Step Toward Transforming Your Relationships ✨

💖 Heal the Past: Release family wounds and emotional blocks keeping you stuck.
💎 Build Confidence: Rewrite limiting beliefs and unlock your self-worth.
🌟 Attract Healthy Love: Learn the tools to create secure, aligned relationships.
🔥 Work 1:1 with Me: A 4-month transformative container tailored to your unique journey.

📲 Book 1:1 Coaching Sales call here: https://calendly.com/sacredfemmealchemy/discovery-call

✨ Bonus: I’m also offering donation-based EFT tapping sessions to help you navigate triggers and move through emotional blocks during the holiday season.

Book EFT session: https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday

In this solo episode, I share my personal transformative experience of my Tantra Yoga teacher training in Greece.

I also share my enlightening takes on Tantra and what it personally means to me especially since Neo Tantra is so popular. I also dive into the dualities of the masculine and feminine, the alignment with the self versus disempowerment, understanding oneself beyond our thoughts and feelings, and embracing the divine within and extending that outwards.

And of course I’m dropping details on the plans for the direction of the Sacred Femme Alchemy podcast, exploring the sacred feminine path, balancing polarities, and communing with the divine in service to the collective.

00:01 Introduction and Welcome Back

00:06 My Transformational Experience in Greece

02:18 The Journey into Tantra Yoga

05:35 The Balance of Masculine and Feminine Energies

06:21 The Impact of Tantra Yoga Training

10:05 The Misconceptions of Tantra Yoga

14:08 The Spiritual Journey and Self-Love

16:13 The Power of Meditation and Mindfulness

17:54 The Sacred Practice of Tantra Yoga

25:09 The Divine in Everything

30:11 The Power of Presence and Divine Connection

35:43 The Journey of Self-Discovery and Divine Nature

42:59 The Power of Love and Open Heart

44:26 Walking the Sacred Feminine Path

48:54 Closing and Looking Forward

WORK WITH ME

Only 5 spots left for my next round of 1:1 coaching

I only have 5 spots open for my next round of coaching - schedule your discovery call now! 

In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. 

https://calendly.com/sacredfemmealchemy/discovery-call

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to hello@sacredfemmealchemy.com to receive your FREE insider bonus.

CONNECT WITH LISA

• ⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/
• ⁠⁠⁠⁠⁠⁠⁠⁠Instagram & TikTok @sacredfemmealchemy

MUSIC

• Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

Welcome to Season 2 Ep. 13 of the HeartStream Musings podcast. In this episode, I share about a question I get asked a lot....how did you prepare to leave your 9-5? When did you know you were ready to leave? How did you do it financially, mentally, emotionally, and spiritually?

I love talking about my journey and this episode has some guidance both on the spiritual and material planes.

In this episode, I dive deep on:

• How we tie our identity to our work 
• Personal experiences and beliefs that led me to be my own boss 
• Internal conflict of playing politics in corp world learning to manage up and down 
• How being Filipino showed up for me in the 9-5 world
• Why being money hungry led to an MBA
• How my underlying values on liberation and freedom kept me on the unknown path to be my own boss 
• My personal timeline of how I prepared to leave my 9-5
• How I set the foundation to run my biz, understand cash flow, manage my mindset 
• How I entangled my identity to my coaching biz
• Applying dating experiences to starting my biz
• Universal tests to meet your desires
• Navigating my fears and excuses to take the leap full-time
• Importance of asking for help!

RESOURCES:

• 6 Figure Saver
• Sobagh Kriya
• Creativity Block Kriya

WORK WITH ME

⁠⁠⁠⁠1:1 Coaching

This for the 3 sacred souls ready to heal their inner child wounds, release their false selves and old patterns, connect to their inner truth, and live aligned to their heart's desires.

In my 1:1 coaching together we bust through the blocks, limiting beliefs, fears, programming, and conditioning that make you stuck and keep you small.

We address:

• Fear of being seen/sharing your true self + voice
• Fear of success/failure
• Fear of rejection/abandonment
• Fear of vulnerability/intimacy/losing yourself
• Fear of not being enough

As you strengthen your relationship with yourself, not outsourcing your authority, you learn to become your divine friend, lover, and parent and start claiming the relationships and life you desire.

Book your first EFT Tapping Session for $50 USD - BOOK HERE

EFT Tapping is a somatic tool that helps you remove blocks, process trauma and triggers, and empowers you to live in your highest truth. You can experience massive transformation in just one session.

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to hello@lisamaycoaching.com to receive your FREE insider bonus.

CONNECT WITH LISA

• ⁠⁠⁠⁠https://www.lisamaycoaching.com/⁠⁠⁠⁠
• ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ @lisamaycoaching

MUSIC

• Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

Welcome to Season 2 Ep. 25 of the HeartStream Musings podcast. In this episode, I sit down with akashic reader, a psychic medium, and energy healer, Aishwarya Sophia.

In this enlightening podcast, we delve into the depths of spiritual awakening and soul growth. Join us as we explore topics such as light workers, past life regression, Akashic Records, quantum hypnotherapy, and much more. Discover how to connect with your inner truth, embrace your gifts, and live a life aligned with your soul's purpose. Tune in to awaken your higher self and navigate the intricacies of the spiritual journey.

AISHWARYA SOPHIA BIO

Ash is a light worker with many gifts. She is an akashic reader, a psychic medium, and energy healer amongst other things. She is focused on helping her clients uncover and face deep traumas to foster soul growth and healing.

Tune into this episode to learn more about:

• What is a light worker and how do you determine if you are one?
• Why past life regression is important to uncovering trauma and physical illnesses
• How do you know if you should do a past life regression reading
• The differences between Akashic Records reading and Past Life Regression reading
• What is quantum hypnotherapy and how it helps you tap into your highest self?
• The best way to quantum leap timelines through everyday choice
• What to do when you’re feeling stuck in life and how to remember that all the answers you seek are within
• What to do when people project their insecurities on how you live your life and embody the IDGAF attitude 
• What are energy grid workers?
• Connecting to your inner truth and remembrance of who you are with your gifts 
• Advice for those who are new to spiritual awakening and reconnecting to your life purpose
• How to work with Ash for your soul growth and evolution by connecting to your guides and angels, Akashic readings, Past Life Regression, Soul Contract readings, and hypnotherapy 
• Focusing on your joys, creating boundaries, and setting timelines when you’re in a job that doesn’t resonate with your soul 
• The different chakras of the Earth - https://www.magdalenerosetemple.com/roseflame/ and https://www.natmat26.com/en/blogs/yoga-ed-eco-sostenibilita/i-7-chakra-della-terra

WORK WITH ME

⁠⁠⁠⁠⁠1:1 Coaching⁠ - We begin in January 2024!

This for the 3 sacred souls ready to heal their core wounds, release their false selves, connect to their inner truth, and awaken to their own divinity through spirituality, somatics, and inner child healing.

In my 1:1 coaching together we bust through the blocks, limiting beliefs, fears, programming, and conditioning that make you stuck and keep you small.

We address:

• Fear of being seen/sharing your true self + voice
• Fear of success/failure
• Fear of rejection/abandonment
• Fear of vulnerability/intimacy/losing yourself
• Fear of not being enough

As you strengthen your relationship with yourself, not outsourcing your authority, you learn to embody your divinity and power.

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to hello@lisamaycoaching.com to receive your FREE insider bonus.

CONNECT WITH LISA

• ⁠⁠⁠⁠⁠https://www.lisamaycoaching.com/⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ @lisamaycoaching

CONNECT WITH AISHWARYA SOPHIA

• IG- Instagram.com/ashalchemy
• Website: https://ashalchemy.com/

MUSIC

• Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

Welcome to a Bonus episode of the HeartStream Musings podcast.

In this episode, I share the profound impact of sacred sisterhood from my Tantric Yogini Training. The deep call to host monthly full moon circles online and how it ties to the Lunar energy.

I also get real and share my past reluctance to have a daughter and reflect on how it has transformed into acceptance, seeing it as part of my overarching mission and dharma in this lifetime to empower women claim their inner divinity.

Tune into this episode to learn more about:

00:00 Introduction and Podcast Journey

02:30 The Power of Sisterhood

02:57 Tantric Yoga Training Experience

08:54 The Role of Spirituality

10:12 The Importance of Community

12:39 The Power of Women's Circles

17:18 The Journey of Acceptance

21:24 The Divine Feminine

24:53 The Power of Expression

31:42 The Role of Motherhood

41:53 Tending to the Sacred Void

43:26 Attend my Women's Full Moon Circle - November 27, 2023

WORK WITH ME

⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching⁠⁠⁠⁠ - We begin in January 2024!

This for the 3 sacred souls ready to heal their core wounds, release their false selves, connect to their inner truth, and awaken to their own divinity through the Sacred Feminine path.

In my 1:1 coaching together we bust through the blocks, limiting beliefs, fears, programming, and conditioning that make you stuck and keep you small.

We address:

• Fear of being seen/sharing your true self + voice
• Fear of success/failure
• Fear of rejection/abandonment
• Fear of vulnerability/intimacy/losing yourself
• Fear of not being enough

As you strengthen your relationship with yourself, not outsourcing your authority, you learn to embody your divinity and power.

SIGN UP: Full Moon Women's Circle - November 27, 2023

Theme: Tending to the Sacred Void

SIGN UP NOW

LEAVE A REVIEW & GET A FREE INSIDER BONUS

If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to hello@lisamaycoaching.com to receive your FREE insider bonus.

CONNECT WITH LISA

• ⁠⁠⁠⁠⁠⁠⁠⁠https://www.lisamaycoaching.com/⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @lisamaycoaching

MUSIC

• Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz