Sacred as F**k – Details, episodes &amp; analysis

www.facebook.com/iamkatshaw

For a deeper dive into Kat's work, check out her Patreon offerings

Contact Carolyn

https://open.spotify.com/track/6zWP0qMiOnkzCTyP5woFbX?si=7bb3ea9c177d4414

www.smudgeandting.com

Spiritual Bypassing

Season 1 · Episode 1

lundi 18 mai 2026 • Duration 55:23

Welcome of our Punk Temple'Sacred as Fuck'

Episode 1

Where we discuss spiritual bypassing, what is it? where does it show up? and how might it have affected you.

In other news. Kat has a 3 day Kali immersion starting this week - 18th May 26

message her to join in

email us your questions or comments hello@sacredasfk.com

Carolyn's tune of the week Jessie Ware No Consequences

Contact us on socials

for a deeper dive into Kat's work, check out her Patreon offerings

Kat Shaw Artist - WOMEN OF THE REVOLUTION — Feminist Empowering Art, Magic and all things Goddess & Witchy | Patreon

Pull up a seat at our roundtable.

You are sacred AF, you just don't know it yet

Bonus Episode - Get to know Kat

Season 1 · Episode 2

lundi 25 mai 2026 • Duration 35:57

Bonus Episode Get to know Kat

I asked Kat 4 Questions

Q1 - Most awakenings start with a dark night of the soul. What was yours and what happened next?

Q2 - Talk me through what loved and not loved about the training, events, retreats etc you've done?

Q3 - How are you affected by your Art in this patriarchal world?

Q4 - What were your big lightbulb moments along the way?

Check out Kat on Home - Kat Shaw Artist

email us at hello@sacredasfk.com

The Witch Wound - Where does yours show up?

Season 1 · Episode 3

lundi 25 mai 2026 • Duration 54:41

The Witch Wound is a deep ancestral trauma. Created from the fear of death and persecution during the burning times that still affects women generations later. It has many faces and we discuss a lot of them.

Let us know if you recognise any of them in yourself because, when you know you know.

email us at hello@sacredasfk.com

Kat's Patreon www.patreon.com/katshawartist

Carolyn's tune of the week https://open.spotify.com/track/4PehMtMOkrozgPkfwwVWDM?si=ec6071659d624fb0

Kat's Tune of the week https://open.spotify.com/track/6wq40u7bhmsiI3xhlP5O65?si=5c2cb4ed4f304a69

Are you ready to implement the 'Sacred no' into your life?

Season 1 · Episode 6

lundi 8 juin 2026 • Duration 01:02:13

Another big and so so important topic - THE SACRED NO

When did it become so hard to say no in life?

We discuss how to deliver a sacred no, and how to gracefully receive a one.

This is all about boundaries. Your space, your body, your time and your energy.

This week Kat recommends a couple of pods - The Guilty Feminist https://open.spotify.com/show/7BTRthTSCB7eYyraF4W7qu?si=97b9429cd5fe4eea and Staying Relevant https://open.spotify.com/show/49IhFpCnI1foSzU7Azon3h?si=965dc230117d42bb

Carolyn recommends a Netflix doc called Wild Wild Country - it's an unbelievably good story.

email us your questions or comments hello@sacredasfk.com

Contact us on socials

for a deeper dive into Kat's work check out her Patreon

What is the Sisterhood wound and what are you doing about yours?

Season 1 · Episode 4

lundi 1 juin 2026 • Duration 54:35

In this episode we take a deep dive into the murky world of Sisterhood wounding.

You gotta do the work, you just can't love and light your way out of this shit.

What triggers you about other women?

Got questions? email the pod hello@sacredasfk.com

Work with Kat www.katshawart.com and get painted like the Goddess you are!!

Work with Carolyn www.smudgeandting.com for energy clearing.

Bonus Episode - Get to know Tats (Carolyn)

Season 1 · Episode 5

lundi 1 juin 2026 • Duration 53:31

Get to know Tats, it gets emotional!!!!

Carolyn talks about her childhood, being an indie kid before it was a thing, the wilderness years, meeting Ally, finding her true north, the unattainable Balinese monks bell and energy clearing.

Check her out www.smudgeandting.com

Got questions? email the pod on hello@sacredasfk.com

The 90's - How was it for you? Spiritual rave moments or plastic 'girl power' feminism

Season 1 · Episode 7

lundi 15 juin 2026 • Duration 59:59

This week we discuss the 90’s, our coming of age decade.

In 1990 Tatt’s was 18 and Kat was 15.

How did the rave culture shape us? We talk about Glastonbury, The Whirly Gig and drugs.

Our alternative lifestyles and the freedom to just ‘be’, without smartphones and social media.

Plastic ‘girl power’ feminism.

Ladette tabloid fodder and the vile body shaming that has deeply affected how women feel about their bodies today.

How was it for you? How was it for you? How was it for you? Was it as good as it was for me? – James 1990

email us your questions or comments hello@sacredasfk.com tell us about your experience of the 90’s, we wanna hear from you.

Contact us on socials

for a deeper dive into Kat's work check out her Patreon