Sacred as F**k â Details, episodes & analysis
Podcast details
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Sacred as F**k
Carolyn Swann and Kat Shaw
Frequency: 1 episode/4d. Total Eps: 12

Recent rankings
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Apple Podcasts
đŹđ§ Great Britain - spirituality
07/07/2026#68đŠđŞ Germany - spirituality
04/07/2026#97đŹđ§ Great Britain - spirituality
28/06/2026#52đŹđ§ Great Britain - spirituality
26/06/2026#85đŹđ§ Great Britain - spirituality
25/06/2026#55đŹđ§ Great Britain - spirituality
24/06/2026#62đŹđ§ Great Britain - spirituality
23/06/2026#32đŹđ§ Great Britain - spirituality
22/06/2026#62đŹđ§ Great Britain - spirituality
21/06/2026#30đŹđ§ Great Britain - spirituality
20/06/2026#52
Spotify
No recent rankings available
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See allRSS feed quality and score
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See allScore global : 69%
Publication history
Monthly episode publishing history over the past years.
Welcome to Sacred As F**K
Season 1
vendredi 15 mai 2026 ⢠Duration 06:35
For women (and male allies) who feel the pull of something deeper but don't know how to navigate it. Honest conversations and fresh perspectives on carving your own sacred path without losing yourself along the way.
Pull up a seat at our roundtable.
You are sacred AF, you just don't know it yet
Email us your questions or comments hello@sacredasfk.com
Contact Kat
www.katshaw.art
www.instagram.com/katshawartist
www.facebook.com/iamkatshaw
For a deeper dive into Kat's work, check out her Patreon offerings
www.patreon.com/katshawartist
Contact Carolyn
www.instagram.com/smudegandting_energyclearing
www.smudgeandting.com
Spiritual Bypassing
Season 1 ¡ Episode 1
lundi 18 mai 2026 ⢠Duration 55:23
Episode 1
Where we discuss spiritual bypassing, what is it? where does it show up? and how might it have affected you.
In other news. Kat has a 3 day Kali immersion starting this week - 18th May 26
message her to join in
email us your questions or comments hello@sacredasfk.com
Carolyn's tune of the week Jessie Ware No Consequences
https://open.spotify.com/track/6zWP0qMiOnkzCTyP5woFbX?si=7bb3ea9c177d4414
Contact us on socials
www.instagram.com/smudegandting_energyclearing
www.instagram.com/katshawartist
for a deeper dive into Kat's work, check out her Patreon offerings
www.patreon.com/katshawartist
For women (and male allies) who feel the pull of something deeper but don't know how to navigate it. Honest conversations and fresh perspectives on carving your own sacred path without losing yourself along the way.
Pull up a seat at our roundtable.
You are sacred AF, you just don't know it yet
Bonus Episode - Get to know Kat
Season 1 ¡ Episode 2
lundi 25 mai 2026 ⢠Duration 35:57
Bonus Episode Get to know Kat
I asked Kat 4 Questions
Q1 - Most awakenings start with a dark night of the soul. What was yours and what happened next?
Q2 - Talk me through what loved and not loved about the training, events, retreats etc you've done?
Q3 - How are you affected by your Art in this patriarchal world?
Q4 - What were your big lightbulb moments along the way?
Check out Kat on Home - Kat Shaw Artist
www.instagram.com/katshawartist
email us at hello@sacredasfk.com
The Witch Wound - Where does yours show up?
Season 1 ¡ Episode 3
lundi 25 mai 2026 ⢠Duration 54:41
The Witch Wound is a deep ancestral trauma. Created from the fear of death and persecution during the burning times that still affects women generations later. It has many faces and we discuss a lot of them.
Let us know if you recognise any of them in yourself because, when you know you know.
email us at hello@sacredasfk.com
Kat's Patreon www.patreon.com/katshawartist
Carolyn's tune of the week https://open.spotify.com/track/4PehMtMOkrozgPkfwwVWDM?si=ec6071659d624fb0
Kat's Tune of the week https://open.spotify.com/track/6wq40u7bhmsiI3xhlP5O65?si=5c2cb4ed4f304a69
Are you ready to implement the 'Sacred no' into your life?
Season 1 ¡ Episode 6
lundi 8 juin 2026 ⢠Duration 01:02:13
Another big and so so important topic - THE SACRED NO
When did it become so hard to say no in life?
We discuss how to deliver a sacred no, and how to gracefully receive a one.
This is all about boundaries. Your space, your body, your time and your energy.
This week Kat recommends a couple of pods - The Guilty Feminist https://open.spotify.com/show/7BTRthTSCB7eYyraF4W7qu?si=97b9429cd5fe4eea and Staying Relevant https://open.spotify.com/show/49IhFpCnI1foSzU7Azon3h?si=965dc230117d42bb
Carolyn recommends a Netflix doc called Wild Wild Country - it's an unbelievably good story.
email us your questions or comments hello@sacredasfk.com
Contact us on socials
www.instagram.com/smudegandting_energyclearing
www.instagram.com/katshawartist
for a deeper dive into Kat's work check out her Patreon
www.patreon.com/katshawartist
What is the Sisterhood wound and what are you doing about yours?
Season 1 ¡ Episode 4
lundi 1 juin 2026 ⢠Duration 54:35
In this episode we take a deep dive into the murky world of Sisterhood wounding.
You gotta do the work, you just can't love and light your way out of this shit.
What triggers you about other women?
Got questions? email the pod hello@sacredasfk.com
Work with Kat www.katshawart.com and get painted like the Goddess you are!!
Work with Carolyn www.smudgeandting.com for energy clearing.
Bonus Episode - Get to know Tats (Carolyn)
Season 1 ¡ Episode 5
lundi 1 juin 2026 ⢠Duration 53:31
Get to know Tats, it gets emotional!!!!
Carolyn talks about her childhood, being an indie kid before it was a thing, the wilderness years, meeting Ally, finding her true north, the unattainable Balinese monks bell and energy clearing.
Check her out www.smudgeandting.com
Got questions? email the pod on hello@sacredasfk.com
The 90's - How was it for you? Spiritual rave moments or plastic 'girl power' feminism
Season 1 ¡ Episode 7
lundi 15 juin 2026 ⢠Duration 59:59
This week we discuss the 90âs, our coming of age decade.
In 1990 Tattâs was 18 and Kat was 15.
How did the rave culture shape us? We talk about Glastonbury, The Whirly Gig and drugs.
Our alternative lifestyles and the freedom to just âbeâ, without smartphones and social media.
Plastic âgirl powerâ feminism.
Ladette tabloid fodder and the vile body shaming that has deeply affected how women feel about their bodies today.
How was it for you? How was it for you? How was it for you? Was it as good as it was for me? â James 1990
email us your questions or comments hello@sacredasfk.com tell us about your experience of the 90âs, we wanna hear from you.
Contact us on socials
www.instagram.com/smudegandting_energyclearing
www.instagram.com/katshawartist
for a deeper dive into Kat's work check out her Patreon
www.patreon.com/katshawartist
What does it mean to be a Priestess in the 21st Century?
Season 1 ¡ Episode 8
lundi 22 juin 2026 ⢠Duration 51:40
As two of the most unlikely initiates, we dive deep into this hot topic.
Walking this path, being in service to Goddess, staying authentic and rejecting the bits that donât align.
And like Kat said, Goddess doesnât give a fuck what you look like on Instagram, just be authentic.
We unravel the growing trend of the 'Priestessâ and talk you through our experiences so you can filter out the cream from the crap.
Stay vigilant people!!
Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.
Contact us on socials
https://www.instagram.com/sacred_af_
www.instagram.com/smudegandting_energyclearing
www.instagram.com/katshawartist
for a deeper dive into Kat's work check out her Patreon
www.patreon.com/katshawartist
Letting go as you evolve.
Season 1 ¡ Episode 10
lundi 29 juin 2026 ⢠Duration 01:02:55
The more you become sacred as f**k, the more shit you have to let go of, and some people wonât stick around as you emerge from the chrysalis of self-development.
When you align with your truth, you outgrow people, places and situations as your boundaries change.
Through the metaphor of Hairy McClary, Katâs spider plant, we unpack the necessity for growth and change.
We discuss our experiences and how we deal with these as they come up.
As always, it getâs political, feminist and fiery but we managed to land the plane and bring it back to Hairy Mclary.
Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.
Contact us on socials
https://www.instagram.com/sacred_af_
www.instagram.com/smudegandting_energyclearing
www.instagram.com/katshawartist
for a deeper dive into Kat's work check out her Patreon
www.patreon.com/katshawartist