RyR Endurance Team podcast

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https://www.grandtourfantasy.com/en
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https://www.velopress.com/books/hal-koerners-field-guide-to-ultrarunning/
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https://drinksword.com
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#100 The New York City Marathon

Season 2

Friday, November 11, 2022 • Duration 01:01:26

Dean and Paula recently completed the New York City Marathon. In this episode they share their race experience getting to the starting line and racing through the five boroughs.

RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on meeting you (the athlete) where you are and coming alongside you to help you reach your goals. The verse emphasizes patience, endurance, and perseverance. These qualities are essential for success as both athletes and coaches.

The second meaning is based on the enduring friendship and marriage between the founding coaches, Dean and Paula Roberts. In this context, RyR stands for Roberts and Roberts. While our primary mission is to help athletes set and reach fitness and performance goals, we understand that this must occur within the context of each athlete's daily life. We strive to form an individual relationship with each athlete and make sure weekly training fits seamlessly into family life and work schedules.

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#99 The Chicago Marathon 2022

Season 2

Monday, October 24, 2022 • Duration 37:19

Dean and Paula recently completed the Chicago Marathon. In this episode they share their race experience in the 2nd largest marathon in the world. Also in this episode, they discuss:

Chris Nikic and the Abbot World Major Marathons
Mr. T preaching the gospel
Keys to reducing your chances of getting sick
The importance of easy training
Ludovic Chorgnon and his full distance world record attempts
Filippo Ganna breaks the one hour cycling record on his 3D printed bike

RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on meeting you (the athlete) where you are and coming alongside you to help you reach your goals. The verse emphasizes patience, endurance, and perseverance. These qualities are essential for success as both athletes and coaches.

The second meaning is based on the enduring friendship and marriage between the founding coaches, Dean and Paula Roberts. In this context, RyR stands for Roberts and Roberts. While our primary mission is to help athletes set and reach fitness and performance goals, we understand that this must occur within the context of each athlete's daily life. We strive to form an individual relationship with each athlete and make sure weekly training fits seamlessly into family life and work schedules.

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#98 The Ironman World Championship 2022

Season 2

Monday, October 17, 2022 • Duration 52:16

In this episode, Dean and Paula discuss the excitement of the Ironman World Championship in Kona. Not only do they discuss the professional results of the races, but they also talk about gear and other special people who competed.

In addition, they share stories about the following:

Smokenado
Sock height rule
Tokyo marathon restrictions
The Shepard's Hand clothes giveaway
A sprinting biped
Chicago's Pizza delicious deep dish gluten free pizza

As a special treat, they included sweet Ellie Ann at the pet store at the end of the episode. Enjoy!

RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on meeting you (the athlete) where you are and coming alongside you to help you reach your goals. The verse emphasizes patience, endurance, and perseverance. These qualities are essential for success as both athletes and coaches.

The second meaning is based on the enduring friendship and marriage between the founding coaches, Dean and Paula Roberts. In this context, RyR stands for Roberts and Roberts. While our primary mission is to help athletes set and reach fitness and performance goals, we understand that this must occur within the context of each athlete's daily life. We strive to form an individual relationship with each athlete and make sure weekly training fits seamlessly into family life and work schedules.

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#97 Coach Dean's Race at the PTO US Open

Season 2

Wednesday, October 5, 2022 • Duration 51:47

Paula and Dean wrap up their three-part series on the PTO US Open. In this episode, they focus on Coach Dean's experience in the 100K age group event. In addition to this, they also discuss:

Chicago Marathon preparations
Critters digging in the lawn
Soaking in a cold swimming pool
Bible Study Fellowship
Shout out to athletes Valerie and Harpreet
Getting excited for the Ironman World Championship
HED Jet 180
Speedo Tri Elite wet suit
NASA attempt to redirect an asteroid
Playing pool
The London Marathon
The Wheaties jingle

RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on meeting you (the athlete) where you are and coming alongside you to help you reach your goals. The verse emphasizes patience, endurance, and perseverance. These qualities are essential for success as both athletes and coaches.

The second meaning is based on the enduring friendship and marriage between the founding coaches, Dean and Paula Roberts. In this context, RyR stands for Roberts and Roberts. While our primary mission is to help athletes set and reach fitness and performance goals, we understand that this must occur within the context of each athlete's daily life. We strive to form an individual relationship with each athlete and make sure weekly training fits seamlessly into family life and work schedules.

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#96 The PTO US Open Professional Men's Triathlon

Season 2

Friday, September 30, 2022 • Duration 34:43

Dean and Paula continue their discussion of the PTO US Open. In this episode they focus on the professional men's competition. The athletes they discuss include Collin Chartier, Magnus Ditlev, Sam Long, Lionel Sanders, Ben Kanute, Rudy Von Berg, Florian Angert, Sam Laidlow, Aaron Royle, and Daniel Baekkegard.

Also, in this episode they discuss the following:

RYR athlete Chaney wins the City County Middle School Championship
10 days out from the Chicago Marathon
Tua Tagovailoa with the Miami Dolphins

RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on meeting you (the athlete) where you are and coming alongside you to help you reach your goals. The verse emphasizes patience, endurance, and perseverance. These qualities are essential for success as both athletes and coaches.

The second meaning is based on the enduring friendship and marriage between the founding coaches, Dean and Paula Roberts. In this context, RyR stands for Roberts and Roberts. While our primary mission is to help athletes set and reach fitness and performance goals, we understand that this must occur within the context of each athlete's daily life. We strive to form an individual relationship with each athlete and make sure weekly training fits seamlessly into family life and work schedules.

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#95 The PTO US Open Professional Women's Triathlon

Season 2

Monday, September 26, 2022 • Duration 54:29

Dean and Paula discuss their trip to the PTO US Open in Irving, Texas. In this episode, they focus on the professional women's race.

Also in this episode, they discuss:

Visiting a Buc-ee's on the road to Texas
Armadillo sighting while running
Athlete attacked by a seal
Running on concrete
Training for the Chicago Marathon
Run for Your Life 5K in Owensboro, KY
Weightlifting for marathon training
Instant speed in the pool
PTO US Open press conference and TriTalks with Michael Johnson, Taylor Knibb, Lucy Charles Barclay, Ashleigh Gentle, and Jocelyn McCauley

RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on meeting you (the athlete) where you are and coming alongside you to help you reach your goals. The verse emphasizes patience, endurance, and perseverance. These qualities are essential for success as both athletes and coaches.

The second meaning is based on the enduring friendship and marriage between the founding coaches, Dean and Paula Roberts. In this context, RyR stands for Roberts and Roberts. While our primary mission is to help athletes set and reach fitness and performance goals, we understand that this must occur within the context of each athlete's daily life. We strive to form an individual relationship with each athlete and make sure weekly training fits seamlessly into family life and work schedules.

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#94 More Random News and Traveling to the PTO US Open

Season 2

Wednesday, September 14, 2022 • Duration 29:29

Dean and Paula discuss preparing to travel to Texas for the PTO US Open along with latest news from the PTO. The also discuss a variety of other topics including:

Paula's streak run day 264 and violin playing
Homemade Tib Bar recommended by strength coach Kevin Boothe
Potential for a PTO World Championship (?)
Tri Talks with guest speaker gold medal sprinter Michael Johnson
NFL week one
UCI World Championships in Australia
Prayer for the United States
Albert Pujols - a class act in St. Louis
Team accomplishments and growth

RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on meeting you (the athlete) where you are and coming alongside you to help you reach your goals. The verse emphasizes patience, endurance, and perseverance. These qualities are essential for success as both athletes and coaches.

The second meaning is based on the enduring friendship and marriage between the founding coaches, Dean and Paula Roberts. In this context, RyR stands for Roberts and Roberts. While our primary mission is to help athletes set and reach fitness and performance goals, we understand that this must occur within the context of each athlete's daily life. We strive to form an individual relationship with each athlete and make sure weekly training fits seamlessly into family life and work schedules.

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#93 Random News and more on the PTO US Open

Season 2

Monday, September 5, 2022 • Duration 31:19

In this episode, Dean and Paula discuss the professional field competing at the PTO US Open as well as the prize money being offered. Also, they discuss a variety of other topics including:

Wendell Foster Half Marathon discount code 25OFF and Fan Plan
London Marathon
Windy Holly Lake and Campground
Owensboro Invitational Cross Country Race
Mike Reilly retiring from announcing Ironman events
LG ShoeCare appliance
MyFitnessPal barcode scanning switching to a premium feature
Find Me Gluten Free app
TrainingPeaks support for structured swim workouts for Garmin watches

RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on meeting you (the athlete) where you are and coming alongside you to help you reach your goals. The verse emphasizes patience, endurance, and perseverance. These qualities are essential for success as both athletes and coaches.

The second meaning is based on the enduring friendship and marriage between the founding coaches, Dean and Paula Roberts. In this context, RyR stands for Roberts and Roberts. While our primary mission is to help athletes set and reach fitness and performance goals, we understand that this must occur within the context of each athlete's daily life. We strive to form an individual relationship with each athlete and make sure weekly training fits seamlessly into family life and work schedules.

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#92 Get Ready for the PTO US Open

Season 2

Monday, August 29, 2022 • Duration 38:35

In this episode, Dean and Paula discuss the athlete-focused organization of the upcoming PTO US Open 100K triathlon to be held in Irving, Texas. They also briefly discuss:

The Collin's Cup
Keeping warm at the Vuelta a Espana
Silly Putty
Carbohydrates ideas with minimal sugar
Skip-Bo update
What would you ask God about if you could?

RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on meeting you (the athlete) where you are and coming alongside you to help you reach your goals. The verse emphasizes patience, endurance, and perseverance. These qualities are essential for success as both athletes and coaches.

The second meaning is based on the enduring friendship and marriage between the founding coaches, Dean and Paula Roberts. In this context, RyR stands for Roberts and Roberts. While our primary mission is to help athletes set and reach fitness and performance goals, we understand that this must occur within the context of each athlete's daily life. We strive to form an individual relationship with each athlete and make sure weekly training fits seamlessly into family life and work schedules.

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#91 Recovery, Fueling, the PTO US Open, and Random News Nuggets

Season 2

Monday, August 15, 2022 • Duration 31:37

Dean and Paula discuss her marathon recovery. They also discuss hydration and fueling. Dean shares his consideration of participating in the upcoming PTO US Open. And they discuss several other random news nuggets (RNN):

Homemade race nutrition
Strength Training
Cadence
Sharks
Disney Marathon providing Powerade on course
Ragnar Appalachian Trail
Physical therapy for injury prevention
Tour de France Femmes
Donating blood to increase performance
Disqualified because of puppy paws
Speed bump in the Vuelta a Burgos
Riding in a velodrome

RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on meeting you (the athlete) where you are and coming alongside you to help you reach your goals. The verse emphasizes patience, endurance, and perseverance. These qualities are essential for success as both athletes and coaches.

The second meaning is based on the enduring friendship and marriage between the founding coaches, Dean and Paula Roberts. In this context, RyR stands for Roberts and Roberts. While our primary mission is to help athletes set and reach fitness and performance goals, we understand that this must occur within the context of each athlete's daily life. We strive to form an individual relationship with each athlete and make sure weekly training fits seamlessly into family life and work schedules.

Read moreCollapse

RyR Endurance Team podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

RyR Endurance Team podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other10

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other10

Apple Podcasts

Spotify