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Explore every episode of the podcast RUN PLANET 365
Dive into the complete episode list for RUN PLANET 365. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 3 Things you need to hit the perfect Balance in Training? | 06 déc. 2025 | 00:28:32 | |
balance is everything | |||
| What is a good training program? | 14 oct. 2025 | 00:36:37 | |
what is a good training program | |||
| How to make running feel easier? | 08 août 2025 | 00:27:22 | |
Increase your base and improve all other parts in running. | |||
| Most important phase in Training? | 25 juil. 2025 | 00:42:45 | |
here we talk what is most important phase in training!
| |||
| Analyze adjust and win | 22 mai 2025 | 00:30:20 | |
running is long term
| |||
| The burning desire to succeed? | 30 avr. 2025 | 00:31:18 | |
success is within us
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| Most important things for successful Marathon | 30 avr. 2025 | 00:44:13 | |
marathon
| |||
| Boston Marathon Tips | 22 avr. 2025 | 00:30:25 | |
tips about Boston from my experience
| |||
| Boston Bound | 19 avr. 2025 | 00:28:08 | |
let's go to Boston and find a Happy place
| |||
| Your Ego is holding you back? | 04 févr. 2025 | 00:36:28 | |
ego
| |||
| The highs and lows of running? | 30 janv. 2025 | 00:37:22 | |
enjoy the waves
| |||
| What is Lactate Treshold ? | 28 janv. 2025 | 00:34:16 | |
LT 1
1 hour race pace
| |||
| Why does HR training have huge success? | 20 janv. 2025 | 00:23:46 | |
why people that run with HR training see success
| |||
| Why you should enjoy the process? | 17 janv. 2025 | 00:31:40 | |
why you should enjoy running
| |||
| Why I love coaching | 16 janv. 2025 | 00:45:38 | |
seeing athletes succeed
| |||
| Finding the best version of yourself in 2025? | 15 janv. 2025 | 00:29:46 | |
another year in the books and the new one starts
| |||
| Success with Heart rate Training over years | 17 nov. 2024 | 00:26:52 | |
heart Rate training success over years
| |||
| Why do you run? | 09 nov. 2024 | 00:42:01 | |
happiness, performance, challenging?
| |||
| what is the reason for down weeks in training? | 25 oct. 2024 | 00:23:19 | |
why we should have easy weeks?
| |||
| Chicago Marathon Tips | 12 oct. 2024 | 00:20:15 | |
Last minute advice for 2024 Chicago or any other Marathon
| |||
| How to know if you are responding well to training? | 11 oct. 2024 | 00:35:02 | |
what is good training and what is bad training
| |||
| Why run by Heart rate? | 30 sept. 2024 | 00:32:37 | |
effort is the king
| |||
| How to execute each day to be a champion? | 25 sept. 2024 | 00:37:26 | |
don't work harder but work correct with your body
| |||
| How to train correctly and get a new PR? | 08 sept. 2024 | 00:28:23 | |
Distance running is not easy. It requires us to train correctly and do our best to improve and become better.
The faster you are as a runner the more difficult it will be to improve!
| |||
| Enjoying week to week training? | 05 sept. 2024 | 00:25:40 | |
learn how to enjoy training and getting better week to week
| |||
| Should you run by Heart rate in summer? | 17 juil. 2024 | 00:28:57 | |
Heart Rate and summer
| |||
| Should you train differently for hillier courses? | 11 juil. 2024 | 00:12:04 | |
New york Marathon Versus Chicago how would training look different!
| |||
| How does heat and humidity change your pace? | 05 juil. 2024 | 00:36:00 | |
Heat and humidity!
| |||
| Enjoy the sport and love it | 03 juil. 2024 | 00:35:04 | |
Enjoy running
| |||
| Improve step by step | 28 juin 2024 | 00:23:14 | |
Improve
| |||
| Enjoy the journey and let the result be | 27 juin 2024 | 00:31:12 | |
Journey
| |||
| Do you need high mileage to succeed in marathon? | 27 juin 2024 | 00:21:32 | |
High mileage versus good program?
| |||
| Biggest running mistakes we make? | 20 juin 2024 | 00:37:03 | |
Mistakes
| |||
| Training by Heart rate is the best way to improve? | 17 juin 2024 | 00:21:54 | |
Heart Rate training is the best way to improve
| |||
| How to overcome your fears? | 13 juin 2024 | 00:32:28 | |
Fears are just illusions
| |||
| How to improve your HR in a marathon? | 10 juin 2024 | 00:23:44 | |
Heart rate
| |||
| Heart rate Training basics! | 07 juin 2024 | 00:20:53 | |
Heart rate training basics!
| |||
| Do you have all the ingredients to be successful? | 04 juin 2024 | 00:23:49 | |
Endurance, speed, strength
| |||
| Learn how to run at the right effort | 01 juin 2024 | 00:33:18 | |
Right effort equals better version of you
| |||
| Why HR training at 70-76% is the king of endurance. | 31 mai 2024 | 00:34:51 | |
Train and get faster with HR training
| |||
| Heart rate training during summer? | 24 mai 2024 | 00:22:56 | |
Heart rate
| |||
| Slow down and improve your HR and your race results | 21 mai 2024 | 00:32:50 | |
* Slow down and improve your results*
| |||
| Eliminate the fear and you win | 18 mai 2024 | 00:26:28 | |
Fear
| |||
| Get the best of yourself in each moment in running! | 17 mai 2024 | 00:28:53 | |
Be the best and enjoy each run
| |||
| Endure365 days a year to find best version of yourself. | 15 mai 2024 | 00:38:30 | |
Every day do your best
| |||
| How to take pressure off in running? | 10 mai 2024 | 00:33:55 | |
How to take pressure off in training?
| |||
| How to approach heart rate training? | 22 avr. 2024 | 00:23:14 | |
How to approach heart rate training
| |||
| Take a step by step in your new journey | 19 avr. 2024 | 00:23:59 | |
Step by step
| |||
| Being realistic in your training and races? | 11 avr. 2024 | 00:27:49 | |
Take step by step
| |||
| How to execute each session using HR | 06 avr. 2024 | 00:27:11 | |
HR
| |||
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