Explore every episode of the podcast Rugby Through The Leagues Podcast

Rugby TTL exclusive: Arthur Lennon reveals his move to Barça Rugby — with Carl and Pasquale from Game Day Bites.

In this episode: the call from director Javier Soler and why a dropped-down Barça appealed more than the safe option; what new head coach Juan Pablo Socino wants from his fly-half; and what years in and out of Spanish rugby taught a player who arrived mid-COVID without a word of the language.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com & rugbyttl.app

00:00:00 A Rugby TTL Exclusive
00:00:30 Signing for Barça Rugby
00:01:00 Barça's Drop to Elite A
00:02:00 The Sant Cugat Game That Started It
00:02:30 The Call from Javier Soler
00:03:00 Juan Pablo Socino Takes Over
00:04:00 When Barça Come Knocking
00:05:00 Academies & Building the Base
00:06:00 Learning the Language
00:07:00 One-Year Deals & the "One Plus One"
00:08:00 Arriving Without a Word of Spanish
00:09:00 Taking the Plunge Mid-COVID
00:10:00 What Spain Taught Him
00:11:00 The Players Who Never Took the Chance
00:12:00 Natural Talent vs Hard Work
00:13:00 The Pull of La Vila
00:14:00 MVP Days & Memories
00:15:00 Coaching Connections in Toledo
00:16:00 South Americans in the Spanish Game
00:17:00 The Athleticism Gap
00:18:00 The Elite A Format
00:19:00 Contracts & Chances at This Level
00:20:00 Towns That Turn Out for Their Club
00:21:00 What Players Back Home Don't Get
00:22:00 How Barça Want to Play
00:23:00 Recruitment & the Set Piece
00:24:00 Turning Around a Poor Run
00:25:00 Never-Ending Excitement
00:26:00 A Packed Stadium & That Touchline Conversion
00:27:00 One Vision for Spanish Rugby

Two days before British & Irish Expats Rugby play their first ever fixture, Carl talks to the man who built it.

Dan Elsom grew up in Sydney, played Shute Shield, then spent five years in the English national leagues — and came home missing the culture he'd found in British and Irish grassroots rugby. The idea arrived watching the Lions take on the Wallabies. The maths arrived shortly after: there were already dozens of British and Irish qualified players out here playing Shute Shield and Hospital Cup, and nobody had ever put them in the same shirt.

What follows is an unusually honest account of how a concept becomes a team. A DM to Harry Fehily, former Shute Shield Coach of the Year, left on read for two days. Then a coffee. Then a head coach — and only then, players. Fehily asked 35. Three said no.

Dan is clear about the gap he's trying to close: Australia has the Shute Shield, and it has Super Rugby, and since the National Rugby Championship folded there's nothing in between. He's just as clear about the part nobody posts about — twelve months of nights after work, and personal money, with no headline sponsor yet.

Plus Sam Thomson as inaugural captain, a Pacific Warriors squad that made Dan glad he's retired, eight nations in one fixture, and where this goes next: World Cup warm-ups for Tier 2 nations, and Super Rugby pre-season.

🏉 Heritage Cup — British & Irish Expats v Pacific Warriors. Pittwater Park, Sydney, Sunday 27 September. 17:00 AEST / 08:00 UK. Free entry. Live on Rugby TTL with our own commentary.

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A special one before the season restarts. Carl talks to Nathan Mason, the man behind Match for Mental Health — back at Cardiff Arms Park on Friday 30 October, kick-off 19:30, raising money for Tough Enough To Care and Looseheads RFC.

Nathan never set out to organise anything. A conversation about sevens turned into "I've got the Arms Park, do you know any charities?", and he said yes before he'd thought about it. The first edition landed in October 2025 — a few hundred in the stand, Josh Navidi, Dillon Lewis, Alex Cuthbert and Josh McNally coaching, Harry Morgan, Dan Baker, Richard Carpenter and Nico Matawalu playing alongside community lads. He stood still at the final whistle with a tear in his eye, mostly out of relief.

Then the reason the game exists. Nathan is open about his own struggles in 2019–20: the "blips" he learned to spot, using drink to flatten the feeling, and what he built afterwards — writing down what he can and can't control and binning the half he can't, shutting the laptop and walking, being honest with the lads. On what actually helped: therapy, medication, peer support and the physical side. A bit of everything, no single fix.

In between, Welsh rugby gets a proper going over — the regions, the WRU, empty seats against South Africa, age groups falling away at Abergavenny, and why the game keeps watering itself down instead of packaging itself for people who won't sit through eighty minutes.

Looseheads RFC want a mental health lead in every rugby club in the world: 36 countries and 1,300+ clubs so far. Tough Enough To Care run peer support groups across the Midlands and the south. Both split the £10,000 fundraiser target.

🎟️ Tickets: Cardiff Rugby's website (30 October), or the link in the @match4mentalhealth Instagram bio.

💬 If any of this lands close to home, talk to someone today — a mate, your club's mental health lead, or your GP. In the UK, Samaritans are on 116 123, free, 24/7.

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The Ascent Rugby Series miniseries continues. Carl talks to Niel Otto of The Dukes, Den Bosch, before their opening festival in Frankfurt — and the weekend after, when the Dukes host one of their own.

Niel was at Griquas in the Currie Cup. His contract ended at 27 and he had all but decided to stop playing and go into strength and conditioning. He moved to the Netherlands, Googled the nearest rugby club just to meet people, and came off the bench on debut in Amsterdam — in the worst weather he'd ever played in — to score a hat-trick.

On the step between levels: it isn't that the top is more physical, it's that the error rate is lower and mistakes get punished. On the Dukes reaching their first final in ten years and losing one they feel was theirs. And on continuity — keeping a core together season to season — as the thing that got them back there.

Plus a first opponent nobody can scout, young players with a real chance to stake a claim, and the weekend the Dukes host: a rugby day that has turned into a festival, a town built for it, and the thousand people who came back to the clubhouse after they lost the final anyway.

🎟️ ascentrugby.com · 📺 Festival #01 live on RugbyPass, with Carl on co-commentary.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com

The Ascent Rugby Series miniseries continues. Carl talks to Dan Gdula, captain of Pogoń Siedlce — back-to-back champions of Poland — before their opening festival in Frankfurt against RC Eemland.

Dan on a squad drawn from five nations, a game plan built on winning the collisions, and why this competition matters far beyond one weekend: Polish clubs have had no European pathway, the Super Cup move never happened, and the domestic league has been the ceiling. He points to Czechia and the Bohemian Warriors as proof of what club rugby in Europe does for a national team.

Also: Poland's promotion back to the Rugby Europe Championship and what it costs a union short of players, coaches and money; the Switzerland lesson; the 68-24 win over Eemland in February he expects nothing like this time; and a club in Siedlce that fills a stadium and wants a festival of its own.

🎟️ ascentrugby.com · 📺 Festival #01 live on RugbyPass, with Carl on co-commentary.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com

Frankfurt head coach Byron Schmidt on hosting the first-ever Ascent Rugby Series festival — and how the whole competition started as his idea.

In this episode: how a cross-border youth format became Central Europe's newest senior series; Frankfurt's running brand of rugby and the players to watch; and what fans can expect in Frankfurt on 22 August.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com. ⏱

 00:00:00 Welcome to the Ascent Rugby Series
00:00:45 Meet Byron Schmidt, Frankfurt Head Coach
00:01:00 A Dominant Bundesliga Season
00:01:40 Where the Ascent Idea Came From
00:02:00 Building the Brand: Nico, Henry & Felix
00:02:30 Pre-Season Prep and Player Buzz
00:04:00 Why Every Club Treats Ascent as Pre-Season
00:05:00 Giving the Players a Mental Break
00:06:00 Eight Years at the Club and the Dukes
00:07:00 The Amateur Ethos: Rugby After the Whistle
00:08:30 Football Kids Crossing to Rugby
00:10:00 Coaches, Volunteers and Development
00:11:00 German Rugby on the Rise
00:13:00 Talent Coming Through the System
00:15:00 Central Europe's Heineken Cup?
00:16:00 From Parked Idea to Three-Year Plan
00:18:00 Frankfurt's Style: A Running Brand of Rugby
00:20:00 Rebuilding the Senior Section on Fundamentals
00:22:00 Players to Watch: Leo Wolfe Leads the Way
00:25:00 Mates Made at Festivals Like This
00:26:00 Frankfurt Hosts: What to Expect on the Day
00:27:30 On the Fence? Come and Watch
00:28:00 The Miniseries Ahead & Where to Follow

On the Rugby Through the Leagues podcast, Carl speaks with Mitch McGann, head coach of Dutch club RC Eemland, a founding team in the new Ascent Rugby Series beginning 22nd August in Frankfurt and now expanded from six to seven teams, including two Dutch sides (RC Eemland and The Dukes). McGann explains Eemland's identity as a family-oriented club with a strong youth pipeline and a recent shift from a forward-heavy style toward more ball movement and flair, and discusses how playing styles vary by region across the Netherlands. They preview Eemland's pre-season fixtures in the series against Poland's Pogon and Czech powerhouse Tatra, touch on scouting and preparation, highlight key players and new Kiwi signings, and discuss facility challenges, youth development via regional academies, and broader ambitions for cross-border competition and Dutch rugby growth.

Chapters:

00:00 Welcome and Series Intro

00:58 RC Eemland Identity

02:37 Dutch Rugby Styles

04:28 Regional Differences

06:39 Dukes Rivalry Talk

09:22 Preseason and Fixtures

10:44 Pogon Lessons and Plan

14:13 Joining Ascent Rugby

16:00 Players to Watch

19:30 Scouting and Hosting Plans

22:43 Pitches and Facilities

27:59 Dutch Rugby Growth Pathway

32:31 Domestic Pro Vision

34:36 Why Ascent Matters

37:58 Funding and Future Format

42:24 Wrap Up and Tickets

🎟️ Tickets: ascentrugby.com

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This week on Rugby Through the Leagues, Carl sits down with George and Dave from Attica Rugby, the team behind the Aegean Rugby Festival, to talk about growing rugby in Greece through sport tourism. They cover the festival's origins, the vision of showcasing Greece as a sporting destination, and the reality of 2026 — a scaled-back event after travel uncertainty and rising costs forced multiple cancellations, yet still delivered with four men's and four women's teams, strong local support in Crete, and professional refereeing. Then the big one: plans for a bigger early-summer 2027 festival in Athens — rugby sevens, beach rugby, an all-inclusive option, a major closing party, and ideas for youth divisions, touch rugby, rugby tours and future 15s. Plus Andy Powell's sevens story, why legends add credibility, the Greek rugby leadership gap, and the philosophy of show up and build.

Real stories from the leagues the mainstream skips.

⏱️ Timestamps
 (00:00) Welcome & Guests
 (00:56) Origins of the Aegean Festival
 (03:01) Greek Rugby Growth
 (05:22) Festival Vision & the Federation
 (09:15) Travel Chaos & Cancellations
 (11:01) Pulling Off the 2026 Event
 (13:13) Referees & Tournament Quality
 (16:47) 2027 Athens Teaser
 (18:48) Youth Division vs the Party
 (23:12) Future Formats & Rugby Tours
 (27:48) Streaming the Format
 (28:08) Tournament Week Blueprint
 (28:44) Event Weekend Integration
 (29:19) The Andy Powell Sevens Story
 (31:37) Legends Add Credibility
 (33:56) The Greek Rugby Leadership Gap
 (38:12) Show Up & Build
 (39:37) Celebrities Who Deliver
 (43:57) Rugby for Anyone
 (47:01) Touch Rugby Expansion
 (48:42) Early Summer 2027 Plans
 (50:30) Final Wrap & Callouts

🎧 Follow Rugby TTL wherever you get your podcasts — and if you're enjoying it, a rating or review genuinely helps us reach more people.
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This week on Rugby Through the Leagues, Carl sits down with Xhino, chairman of the Albanian rugby federation, for the story of how a sport almost nobody was playing became a national project. Xhino traces it back to 2010–2012, when a handful of students inspired by YouTube clips started throwing a ball around — through the founding of Tirana Rugby Club to official federation recognition in 2024. He and Carl get into Albania's entirely self-funded growth, the touring sides making the trip out (the European Parliament Rugby Team and Nottingham Police Force among them), and why hospitality, raki and the post-match third half matter as much as anything on the pitch. Xhino lays out the pillars taking Albanian rugby forward: school programmes and touch rugby, building a base beyond Tirana in Durrës, French connections opening player pathways, women's rugby, and the long game — Rugby Europe membership and fixtures against Bosnia, Serbia and Greece.

Real stories from the leagues the mainstream skips.

⏱️ Timestamps
 (00:00) Welcome & Guest Intro
 (01:06) Rugby Begins in Albania
 (02:18) Tirana Club & Touring Teams
 (03:31) Albanian Hospitality & Raki
 (06:02) The Road to Rugby Europe
 (06:53) Schools & Youth Pathways
 (08:02) France Links & Player Opportunities
 (13:44) Growing Beyond Tirana
 (18:35) Funding & Building an Ecosystem
 (20:24) The 5, 10, 15-Year Vision
 (22:46) Women's Rugby & the Balkan Schools Cup
 (28:21) Rugby League & Learning from the NRL
 (31:12) Media Buzz & Upcoming Fixtures
 (32:59) How to Connect & Visit
 (35:49) Final Thanks & Wrap Up

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 📸 Instagram: @rugby.ttlpod
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German rugby is rebuilding — and new head coach Mike Poppmeier is the man tasked with leading it back.

In this episode, Carl sits down with Mike Poppmeier, the new head coach of Germany and a former Germany international, for an open conversation about Rugby Europe, the national team's future, and the funding gap holding it all back. Mike talks through his South African upbringing, his German/Austrian family roots and 11 years living in Germany, before laying out the real picture: how the lack of a professional environment and funding limits preparation, player retention, staffing and international fixtures.

He explains the value of cross-border competition like the new Ascent Rugby league (featuring Adler XV and Frankfurt), his role with dominant Bundesliga champions Frankfurt, and why Germany sits in the Trophy division while rebuilding its culture, behaviours and pathway by blooding young France-based prospects. Plus his coaching ethos — fitness, tempo and smart rugby — and the practical needs, from video analysis to aligned governance, that could unlock sponsorship and long-term growth.

Real stories from the leagues the mainstream skips.

⏱️ Chapters
 00:00 Welcome & guest intro
 00:45 Mike's Germany journey
 02:19 Why Germany slipped
 04:50 Super Cup & pro pathways
 07:16 Ascent Rugby explained
 08:00 Bundesliga & Frankfurt dominance
 10:43 Adler XV selection plans
 13:26 Friendlies & travel budgets
 16:07 Rebuild in the Trophy division
 19:48 The funding mystery & next steps
 22:03 Squad identity plan
 22:45 Player release commitments
 24:58 Coaching ethos & style
 27:40 Prep time & logistics
 28:46 Video analysis & tools
 30:27 Head coach workload
 33:40 Five-year vision
 35:37 Funding & alignment
 38:59 Curtis Brayford addition
 40:25 Final message & legacy

🎧 Listen & follow: Spotify (open.spotify.com/show/511e8frgzJnY1CWe06GLyH) · Apple Podcasts · YouTube (youtube.com/@RugbyTTL) · rugbyttl.com

The Rugby Through the Leagues podcast welcomes Jordan, organiser of Heart of Wales 7s, and Stu from The Flaming Unicorns / Tough Enough To Care, to talk rugby, community and mental health.

Jordan charts the tournament's growth from 16 men's teams to an 11-year event drawing around 1,500 people — with the goal of 6,000 — and the entertainment that's grown with it: Flamingo Bingo, boxing, netball, charity matches and the famous naked run (which may hit 250–300 runners). He opens up on how it all came together: contacts, hard-won logistics lessons, a 10-person core crew, COVID refunds, and a relentless focus on retention, safety and experience.

Stu shares how The Flaming Unicorns began as a charity match supporting mental health after losing two friends to suicide — and how their distinctive branding creates safe spaces for conversations at rugby clubs, with Heart of Wales giving them a major platform alongside celebrity guests and the growth of women's rugby.

⏱️ Chapters
 00:00 Naked Run Cold Open
 00:12 Meet the Guests
 01:03 Heart of Wales Origins
 02:41 Growing Past Covid
 04:57 Behind the Scenes Crew
 07:19 Entertainment & Traditions
 10:38 Flaming Unicorns Join In
 12:39 Tough Enough To Care Story
 16:00 Why the Partnership Works
 18:19 Rugby Stars & Welsh Sevens
 22:06 Logistics Lessons & Burnout
 26:57 Post-Event Rituals
 31:02 Two-Week Build Plan
 31:39 Site Setup Week
 33:32 Rugby Star Ringers
 36:03 Women's Night Magic
 39:35 Growing Organically
 42:48 Welsh Sevens Series
 46:17 Sevens Media Value
 49:23 New Format Ideas
 52:14 Unicorns Mission
 57:36 Final Messages

🏉 Heart of Wales 7s: heartofwales7s.co.uk

💚 This episode discusses mental health and suicide. If you're struggling, you don't have to face it alone — in the UK & Ireland you can call Samaritans free, day or night, on 116 123. Find out more about Tough Enough To Care at toughenoughtocare.help.

🎧 Listen & follow: Spotify · Apple Podcasts · YouTube (youtube.com/@RugbyTTL) · rugbyttl.com

Former Wales and British & Irish Lions flanker Josh Navidi on the neck injury that ended his career and life after the game.

In this episode: the injury & retirement call; Wales & Lions highlights; the transition out of pro rugby; advice for young players.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com. ⏱ Add chapters from 00:00.

00:00 Passport Panic Intro
00:17 New Studio Welcome
00:34 Heart of Wales Sevens
01:55 Flaming Unicorns Charity
02:20 Neck Injury Retirement
05:15 Life After Rugby
06:06 England Rivalry Fire
07:27 Welsh Rugby Turmoil
10:04 Money, Depth and Regions
11:34 Player Workload & Burnout
12:45 Cap Rule Abroad Debate
15:35 Signs of a Wales Rebuild
18:26 Gatland Return and Legacy
21:51 2019 Grand Slam Memories
24:10 Alun Wyn Leadership
27:35 Leadership Core Talk
28:03 Gatland Training Intensity
29:24 Brutal Drills Build Edge
30:30 Lions Call-Up Chaos
35:00 Tour Life Under COVID
36:37 Keeping Shirts and Memories
37:03 DJing and Pink Bar Pivot
40:37 Building the Container Bar
43:34 Music Roots and Big Gigs
45:46 Career Moments to Relive
47:56 Heart of Wales Sevens Plug
48:59 Final Thanks and Sign Off

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Instagram: @rugby.ttlpod

Sam Hollingsworth on swapping the RFU Championship for Spain's División de Honor — Nottingham to VRAC Valladolid, the ACL injury, and what English players should know about Spanish rugby.

In this episode: leaving the English system; standard of the División de Honor; the ACL comeback; advice for imports.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com. ⏱ Add chapters from 00:00.

00:00 Career Turning Point
00:03 Meet Sam Hollingsworth
02:16 Nottingham and the Championship
03:10 Climbing the Leagues
05:48 COVID and Breaking Through
07:41 ACL Injury Breakdown
09:54 Rehab and the Mental Battle
12:59 Choosing Spain — The Offers
16:09 Spain Level Comparison
19:00 League Consistency Issues
20:37 The ABC Rule and Squad Building
23:10 U23 Pathway Levels
25:35 Loans vs Development
26:39 Spanish Rugby Momentum
27:30 Copa Del Rey Atmosphere
29:15 Spanish Celebrations
29:49 Learning Spanish On-Field
32:49 Family Multilingual Life
34:20 Coaching Vision Online
37:51 Video Analysis Mindset
42:04 Move to Spain Advice
43:02 Final Wrap and Plugs

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💼 LinkedIn: https://uk.linkedin.com/in/sam-hollingsworth-7b18791a9

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🏷 ABOUT THE PODCAST
━━━━━━━━━━━━━━━━━━━━━
Rugby Through The Leagues tells the stories you don't hear on mainstream rugby coverage — players, coaches and clubs from across the global rugby pyramid. From the Championship and National Leagues in England to División de Honor in Spain, Top 14 academies, Major League Rugby, and every emerging nation pushing for Tier 1 status.

#RugbyTTL #SpanishRugby #VRAC #DivisionDeHonor #ChampionshipRugby #ACLRecovery

Copa del Rey winner Vidal Souza breaks down Alcobendas' 40–39 derby final win over Cisneros and the clutch mentality behind it.

In this episode: the 40–39 final; turning late losses into a title; the Madrid derby; Spanish club rugby.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com. ⏱ Add chapters from 00:00.

00:00 Clutch Mentality Intro
00:16 Podcast Welcome Guest
00:58 Copa del Rey Thriller
02:24 Winning Tight Games
05:54 Rugby Journey Origins
08:22 Contracts & Club Culture
10:25 Rugby vs Career
12:59 Playoffs Focus: La Vila
14:58 Stopping The Maul
18:50 4G vs Grass
21:20 Wild División Season
24:22 Spain Rugby Rising
27:02 Elite A Closing Gap
30:08 Career Highlights & Farewell

🏉 ABOUT RUGBY THROUGH THE LEAGUES
Rugby Through the Leagues is the home of grassroots and tier 2/3 rugby — bringing you the players, coaches, and stories the mainstream rugby media overlooks. From Spain and Portugal to Uruguay, Brazil, Kenya, Fiji, Samoa, and beyond.

🔔 SUBSCRIBE for more interviews with players and coaches shaping the next era of global rugby.
👍 LIKE if you enjoyed this conversation with Vidal.
💬 COMMENT — who should we interview next from the División de Honor?

📲 FOLLOW RUGBY THROUGH THE LEAGUES

#SpanishRugby #CopaDelRey #Alcobendas #DivisionDeHonor #VidalSouza #RugbyTTL #RugbySpain #Cisneros #LaVila #BrazilRugby #CobrasXV #Rugby #WorldRugby #Tier2Rugby #RugbyPodcast

Rugby TTL hosts Charlie from What's All the Ruckus to debate the future of tier 2 and tier 3 rugby and how to grow the game.

In this episode: why tier 2/3 matters; Rugby Europe & MLR; World Cup 2031/2035; emerging nations.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com. ⏱ Add chapters from 00:00.

00:00 Podcast Collaboration Intro
00:44 Why Cover Tier Two
01:56 Grassroots Sports Magic
03:12 Guests And Ruck Debate
06:26 Interviewing Finnley Harrison
08:18 Future Of Tier Two Rugby
09:27 Nations Cup And B Teams
13:21 USA Rugby And MLR Reset
15:48 Super Rugby Americas Growth
19:26 2035 Spain World Cup Dream
21:37 Rugby Europe Super Cup Funding
24:31 Restructuring Rugby Europe
26:08 Fixing Tier Two Calendar
27:10 League Model Proposal
28:28 Travel And Notice Boost
29:27 Showcase Friendlies Examples
32:21 Marketing Beyond Rugby Bubble
37:14 Changing Rugby Perception
40:55 Atmosphere Pricing Lessons
43:59 Favorite Guests Stories
47:52 Ultimate Guest Dreams
49:56 Where To Find The Pod
51:47 Final Thanks And Signoff

Fiji great Nikola Matawalu on the Aegean Sevens festival, growing sevens in Greece and the Fijian pathway.

In this episode: the Aegean Sevens project; sevens in Greece; Fiji pathways; moving into coaching.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com. ⏱ Add chapters from 00:00.

00:00 Welcome and Guest Intro

00:36 How Nikola Joined Aegean Sevens

01:40 Greece Rugby Revival

02:55 Festival Vibe and Growth

04:26 Crete Connection and Timing

05:13 Masterclass Week Breakdown

06:21 Coaching Confidence and Fun

09:03 Learning Through Mistakes

10:30 Rugby Roots in Fiji

11:58 Village Life Builds Skills

15:43 Community and Youth in Greece

17:08 Tier Two Nations Rising

18:14 Retirement and Drua Dreams

19:20 Why the Drua Matters

20:09 HPU Pathways Rising

21:51 From Camps to Pros

23:01 Greece Sevens Growth

27:01 Fiji Hosting Tier One

28:53 Best Clubs Played

31:41 Coaching and Masters

33:08 Top Coaches Learned

34:43 Finn Russell Genius

38:46 Festival Farewell

A full Six Nations 2026 review — Ireland second, a Welsh revival, France edging England, and why rugby must market itself better.

In this episode: championship review; Ireland, Wales & France; the new format; rugby's marketing problem.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com. ⏱ Add chapters from 00:00.

00:00 Six Nations Recap
01:09 Format And Scheduling
02:37 Weekend Fixtures Setup
02:58 Ireland Scotland Breakdown
07:56 Ireland Depth And Injuries
15:28 Wales Italy Reaction
18:30 Rugby Marketing Debate
25:23 Social Media And Stars
27:58 Women Sevens And Access
35:43 France England Thriller
38:25 Kicking Discipline And Stats
44:42 Referee Controversy Rant
45:19 Referee Controversy
46:21 Captain Welfare Debate
47:26 Fantasy League Setup
50:40 Unchanged League Drama
53:19 Public League Winners
55:46 High Scoring Tournament
56:32 Growing Fan Engagement
01:00:39 Going Live Next Year
01:02:13 Draft Ideas For Fantasy
01:03:39 Player Of Tournament Picks
01:15:49 Lions Squad Talk
01:18:05 England Tactics And Kicking
01:21:44 Fixing Advantage Rule
01:25:16 Season Wrap And Thanks

Eleni Voultepsis on the rebirth of Greek rugby — national teams, Rugby Europe membership and youth pathways.

In this episode: putting Greece on the map; national teams; Rugby Europe; youth development.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com. ⏱ Add chapters from 00:00.

00:00 Meet Eleni of Greek Rugby
00:25 First Women’s XV Debut
01:01 Men’s Match vs Albania
02:14 Joining Rugby Europe
03:46 Rebuilding After 2015
04:45 Romania Coaching Seminar
07:57 Veterans Keep Playing
11:06 First Greek Coaching School
14:41 Rugby Europe Support Network
20:30 Women’s Teams and Rivalries
22:12 New National Kit Plans
23:18 Kit Plans Update
23:42 Long Term Rugby Europe Vision
25:02 Schools Pathway Challenges
25:56 Building Youth Age Grades
27:14 Growing The Domestic Championship
28:11 Facilities And Grass Field Struggles
30:08 Social Media Promotion Reality
34:23 Rugby Europe Upsets Breakdown
37:25 Matchday Culture And Rome Trips
39:35 Fixing Rugby Calendar And Grassroots
41:06 Greek Rugby Future And Wrap Up

The panel recaps a huge Six Nations weekend — Ireland v England, Wales' collapse, France rolling Italy — plus fantasy rugby.

In this episode: round-by-round breakdown; Ireland v England; Wales v Scotland; fantasy picks.

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00:00 Hooker Depth Rant
00:24 Ireland vs England Reaction
02:16 England Mood and Italy Threat
07:22 Why England Lost the Breakdown
11:22 Ireland Standouts Crowley and Ryan
14:32 England Hooker Selection Meltdown
18:58 Borthwick Future and Coaching Options
23:16 Scotland vs Wales Chaos Finish
31:10 Scotland Coaching Succession Talk
37:27 France vs Italy Match Breakdown
45:26 Can France Be Stopped
46:05 Fantasy Panic Picks
46:57 Unchanged League Standings
48:11 Public League Leaderboard
49:34 Team Breakdowns And Shoutouts
53:36 Aerial Contest Ref Debate
01:00:16 England Selection And Back Row
01:01:28 Next Round Predictions
01:07:35 Fantasy Strategy And Forfeits
01:11:27 Banter Haircuts And Signoff

A midway Rugby Europe Championship review with Game Day Bites — Spain v Georgia, a Portugal preview, Romania's struggles and relegation chaos.

In this episode: Spain v Georgia; Portugal preview; Romania; relegation race.

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00:00 Welcome and Collab Intro
00:52 Meet Game Day Bites
01:56 Amsterdam and Dutch Rise
03:57 Georgia vs Spain Breakdown
05:00 Spain Selection and Depth
14:50 World Cup Cycle Talk
15:53 Pool B Portugal and Romania
17:10 Romania Struggles and Germany Upset
27:46 Group Standings and Switzerland Tease
28:14 Swiss Recruitment Buzz
29:32 Porsche Injury Concern
30:17 Ref Calls and Dutch Stats
32:07 Vick Meyer Poster Boy
33:29 Style vs Adaptability
36:43 Relegation Math Explained
41:33 Semi Final Predictions
43:00 Best Game So Far
45:09 Why Eight Teams Matters
48:20 Madrid Finals Weekend Info
51:06 Wrap Up and Subscribe

A deep dive into Super Rugby Americas with Joe Santamaria — the competition feeding Argentina, Chile, Uruguay and Brazil.

In this episode: what Super Rugby Americas is; the South American pipeline; Pumas/Cóndores/Teros; where to watch.

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00:00 Introduction and Guest Introduction
00:24 Overview of Super Rugby Americas
01:36 New Season Excitement and Team Preparations
01:58 League Expansion and Team Dynamics
02:21 Last Season Highlights and Player Movements
03:08 Challenges and Growth of the League
07:51 Team Strategies and Rivalries
21:22 Commercial and Logistical Aspects
33:45 Fan Engagement and Community Support
39:35 Predictions for the Upcoming Season
40:30 Chile's Rugby Journey and Key Players
42:27 Chile's Playing Style and Key Figures
44:32 Challenges and Injuries in Chilean Rugby
45:29 Penarol's Player Exodus and Impact
46:10 Uruguayan Players and National Team Perspective
49:45 Penarol's New Additions and Key Players
53:50 Pampas' Performance and Key Losses
59:17 Rugby in Uruguay and Argentina
01:02:16 Capybaras: The New Franchise
01:08:17 Season Predictions and Final Thoughts

Round 1 of the Six Nations reviewed, plus the fantasy picks that paid off and the ones that didn't.

In this episode: round 1 results; team news; fantasy strategy.

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00:00 Introduction and First Round Recap
00:15 Fantasy Rugby Picks and Strategies
02:56 Italy vs Scotland: A Surprising Outcome
03:53 Scotland's Performance and Future Prospects
10:11 Wales' Struggles and England's Dominance
32:15 Ireland vs France: A Tough Battle
47:29 Debating the 50/22 Rule and Player Skills
48:00 Ramos: The Underrated Star
49:30 Referee Decisions and Match Scrutiny
52:24 Fantasy Rugby: Top Point Scorers
54:32 League Standings and Team Strategies
59:21 Match Previews: England vs Scotland
01:02:39 Match Previews: Ireland vs Italy
01:05:57 Match Previews: Wales vs France
01:15:18 Lineout Techniques and Player Safety
01:17:52 Conclusion and Social Media Plugs

With Rob & Rich from Rosbifs Rugby, we dig into French rugby development and its impact on the smaller Rugby Europe nations.

In this episode: French rugby development; the JIFF rule; impact on Rugby Europe; club v country.

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The hosts build their Six Nations fantasy squads — the bankers, the differentials and the captaincy calls.

In this episode: fantasy squad selection; value picks; captaincy; round 1 preview.

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Finlay Harrison, the 21-year-old head coach and director of rugby for Hungary, on building an international programme from the ground up.

In this episode: becoming an international DOR at 21; growing Hungarian rugby; tier 3 coaching.

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00:00 Introduction and Welcome
00:17 Meet Finley Harrison: The Young Head Coach
01:18 Finley's Journey to Coaching
03:19 Challenges and Achievements in Hungarian Rugby
04:26 Cultural Integration and Language Barriers
06:01 Growing Rugby in Hungary
08:12 Pathways and Development in Hungarian Rugby
09:53 The Role of Analysis and Technology
12:40 Club Loyalty and National Team Dynamics
17:47 Coaching and Development Pathways
26:09 Future Goals and Aspirations
31:46 Adapting to Hungarian Rugby
32:21 Building a Transition Game
35:38 Embracing Vulnerability as a Coach
37:07 Non-Negotiable Standards
38:47 Changing Public Perception
46:12 Balancing Sevens and Fifteens
50:49 Challenges and Ambitions
57:34 Final Thoughts and Call to Action

We reflect on a big 2025 for Rugby TTL and look ahead to 2026.

In this episode: 2025 highlights; channel growth; 2026 plans.

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00:00 Introduction and Year-End Reflection
00:43 Team Expansion and Collaborations
01:58 Social Media Growth and Strategy
04:11 2025 Highlights and Key Episodes
05:59 Grassroots Rugby and International Coverage
08:59 Special Guests and Memorable Interviews
21:04 Looking Ahead to 2026
23:40 Closing Remarks and Gratitude

Ben Donald on an unlikely route to international rugby — from social rugby in the UK to a full Brazil cap.

In this episode: the unlikely journey; qualifying for Brazil; social rugby to international; tier 2 life.

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00:00 Introduction and Guest Welcome
00:40 Ben's Brazilian Roots and Rugby Journey
02:22 First Steps in Rugby and Brazilian National Team
03:51 Challenges and Experiences in South American Rugby
05:35 Transition to Professional Rugby and International Matches
08:18 Cultural Differences in Rugby Across Countries
17:29 Mental Toughness and Team Dynamics
26:21 Coaching Changes and Future Plans
28:41 Discussing Future Plans in Rugby
30:00 Balancing Rugby and Career Aspirations
32:07 Challenges in Sports Partnerships
33:35 Brazil Rugby's Growth and Opportunities
35:12 The Future of Rugby in South America
40:32 Global Rugby Development and Challenges
53:00 Concluding Thoughts and Future Plans

Polly, Keith and Adam continue the autumn international deep dive — Wales' problems, Australia's struggles and the global game.

In this episode: autumn recap; Wales in crisis; Wallabies' decline; the global game.

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00:00 Introduction and Recap of Part One
00:21 Wales' Performance in the Autumn Internationals
02:50 Challenges Facing Welsh Rugby
06:38 Controversial Incident and Its Aftermath
17:50 New Zealand's Struggles and Future Prospects
30:46 Australia's Disappointing Autumn Internationals
32:20 Post-England Game Analysis
32:44 Australia's Defensive Strengths
33:26 Australia's World Cup Prospects
34:43 NRL Players and Team Changes
35:01 James O'Connor's Role
35:58 Joe Schmidt's Tenure
36:32 Australian Rugby's Discipline Issues
40:40 Italy's Autumn Internationals Performance
47:44 Argentina's Rugby Resurgence
54:34 France's Mixed Results
01:01:44 International Players in National Teams
01:03:21 Autumn Internationals Recap
01:05:15 Broadcasting and Rugby's Popularity
01:07:09 Closing Remarks and Future Plans

Carl catches up with Edward Anderson (Senior Huevo) on Spain's Rugby World Cup draw and what's next for Los Leones.

In this episode: Spain's World Cup draw; progress & potential; Los Leones; growing the game.

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00:00 Introduction and Special Guest Announcement
01:22 Getting into Rugby in Spain
03:09 Challenges and Growth of Spanish Rugby
05:37 Spanish Rugby's Path to Professionalism
07:28 The Impact of International Players
09:37 Spanish Rugby's Competitive Landscape
12:15 The Future of Spanish Rugby
21:47 Rugby Europe Super Cup and Development
27:55 World Cup Draw and Implications
37:37 Debating the Future of Rugby Tournaments
38:45 Challenges and Opportunities for Emerging Rugby Nations
40:03 Predicting Outcomes for Upcoming Rugby Matches
41:39 Analyzing Team Strategies and Player Performances
47:54 The Evolution and Potential of Spanish Rugby
49:31 Comparing Rugby Levels: Spain vs. England
52:00 World Cup Predictions and Reflections
53:16 Spain's Rugby Development and Future Prospects
01:12:33 Concluding Thoughts and Future Plans

Part 1 of our autumn internationals breakdown — standout performances, upsets and what they mean.

In this episode: autumn internationals; team-by-team analysis; upsets; predictions.

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00:00 Introduction and Episode Overview
00:29 South Africa's Dominance in Rugby
03:29 The Impact of Rassie Erasmus
08:32 Ireland's Performance and Challenges
16:31 England's Autumn Nations Review
21:48 Scotland's Struggles and Future Prospects
28:18 Conclusion and Upcoming Episodes

Sevens coaching icon Mike Friday holds nothing back — coaching at the top, World Rugby politics and what's broken in the game.

In this episode: life at the top of sevens; World Rugby politics; coaching philosophy; fixing the game.

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00:00 Introduction and Guest Welcome
00:40 Mike Friday's Rugby Journey
03:18 The Role of Sevens in Player Development
04:55 Challenges and Opportunities in Rugby Development
11:05 Financial Models and Rugby's Future
18:29 Women's Rugby: Growth and Challenges
28:32 Red Bull's Potential Impact on Rugby
32:45 World Series and Sevens Rugby
36:20 The Challenge of Monetizing Rugby Sevens
37:32 Struggles of Emerging Rugby Nations
38:55 Inconsistencies and Moral Issues in Rugby Governance
39:32 The Impact on Team GB and Event Hosting Challenges
40:50 Proposed Solutions for Rugby Sevens
42:41 The Future of Rugby Sevens and World Rugby's Role
50:57 The State of Rugby Fifteens and World Cup Concerns
54:59 Complicated Qualification Processes and Their Impact
58:59 Potential Reforms and the Role of Developing Nations
01:11:19 Concluding Thoughts and Future Plans

James Kent on his journey from Spain to Luxembourg and building one of Europe's smallest national setups.

In this episode: the journey to Luxembourg; building a tier 3 nation; part-time international rugby.

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00:00 Welcome and Guest Introduction
00:12 James Kent's Rugby Journey
01:27 Preparing for the Czech Republic Game
02:56 Building the Coaching Team
04:48 Simplifying the Game Plan
06:31 Challenges and Improvements
07:31 Federation's Vision and Team Identity
10:13 Youth System and Eligibility Issues
14:37 Impact of Playing in the Bundesliga
24:12 Continuous Professional Development
26:57 The Role of WhatsApp in Coaching
30:36 The Importance of Understanding Different Roles
33:59 James' Rugby Journey: From Spain to Luxembourg
39:46 Challenges and Insights in Coaching
48:03 Quick Fire Questions and Reflections

Recorded alongside our grassroots episode — Portuguese rugby, Irish player media contracts and the dynamics shaping the game.

In this episode: Portuguese rugby; player media rules; grassroots v international; hot takes.

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00:00 Introduction and Disclaimer
00:31 Irish Rugby and Media Restrictions
01:16 Comparing Rugby Cultures: Ireland vs. Others
03:19 The Popularity of Hurling in Ireland
09:35 Challenges in Welsh and Scottish Rugby
11:39 The Struggles of Tier Two Nations
18:06 The Future of Rugby: Global Expansion and Challenges
21:22 Grassroots Rugby and Club Struggles
23:10 Conclusion and Final Thoughts

Carl, Keith (Ireland) and Polly swap grassroots rugby stories — the muddiest grounds and the best clubhouses.

In this episode: grassroots tales; toughest grounds; clubhouse culture; why the base game matters.

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00:00 Welcome and Introductions
00:33 Keith's Rugby Journey
01:51 Polly's Perspective on Rugby
02:52 Grassroots Rugby and Weather Woes
04:48 Memorable Matches and Tough Conditions
08:55 Best and Worst Rugby Experiences
14:53 Hostile Grounds and Referee Challenges
23:29 Upcoming Season and Future Plans
24:07 Closing Remarks and Call to Action

Scott Steele on a career cut short by early retirement, changing careers and finding his way back to the game.

In this episode: the early retirement; life after rugby; the comeback; advice for players in transition.

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00:00 Introduction and Guest Welcome
01:37 Scott Steele's Early Rugby Career
04:42 Challenges and Triumphs at London Irish
06:12 Transition to Harlequins and National Team Success
07:33 Injuries and Decision to Retire
09:24 Post-Retirement Career and Reflections
13:38 Impact of Rugby Values in New Career
16:03 State of Rugby in Schools and Clubs
24:06 Playing Club Rugby Post-Retirement
27:26 Transitioning Out of Professional Rugby
32:54 Exploring Career Options Beyond Rugby
33:24 Challenges in Scotland's Rugby Transition
35:04 The Unique Culture of London Irish
39:21 Memorable Moments and Highlights
44:14 The Reality of Youth Players in Rugby
48:01 The Journey to the Scottish National Team
55:44 Reflections on Rugby Career and Retirement

Portugal captain Tomás Appleton on his journey from CDUL to the pros and Portugal's breakout 2023 World Cup.

In this episode: captaining Portugal; CDUL to the pros; the 2023 World Cup; the rise of Os Lobos.

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00:00 Introduction and Guest Welcome
00:33 Tomás Appleton's Rugby Journey
02:38 Playing for Darlington and Differences in Rugby Leagues
06:50 Balancing Rugby and a Medical Career
10:50 Challenges and Development in Portuguese Rugby
21:41 Exposure and Future of Portuguese Rugby
23:31 Challenges in Rugby Development
24:05 The Importance of Professionalism in Rugby
26:56 Portuguese Rugby's Unique Style
28:27 The Role of Sevens in Rugby Development
32:12 Facing Ireland: A Major Opportunity
37:38 Reflecting on the 2023 World Cup
43:10 Rebuilding and Future Goals
50:08 Emerging Talent in Portuguese Rugby

John Clark on England Deaf Rugby — the players, the challenges and the push for recognition and funding.

In this episode: England Deaf Rugby; the funding fight; growing the game; inclusion.

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00:00 Introduction and Guest Welcome
00:38 John Clark's Rugby Journey
02:30 Transition to Strongman and Fitness
03:30 Endurance Challenges and Return to Rugby
04:00 Hearing Loss and Joining England Deaf
09:16 Reflections on Rugby Culture and Youth Development
13:55 Balancing Rugby and Family Life
17:00 Coaching and Future Plans
28:12 Challenges of Communication in Rugby
31:56 Adapting to Hearing Loss in Family Life
35:08 Pre-Season Training Strategies
44:11 The Importance of Tracking Progress
46:31 The State of the Fitness Industry
57:31 Final Thoughts and Contact Information

Mario Pichardie joins Rugby TTL to talk Spanish rugby — the domestic game, Los Leones and where Spain is heading.

In this episode: the Spanish game; Los Leones; development; the road to the World Cup.

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00:00 Introduction and Guest Welcome
00:33 Mario Pichardie's New Club in France
01:10 Challenges and Opportunities in French Rugby
03:54 Mario's Rugby Journey and Education
05:59 Spanish Rugby Development and Challenges
09:26 Spain's Rugby World Cup Aspirations
16:36 The Future of Rugby in Spain
20:31 Challenges of Hosting Rugby Tournaments in Spain
21:01 The Rugby Culture in Spain and Stadium Attendance
21:21 Travel and Logistics for Rugby Tournaments in Spain
21:43 Rugby in Bilbao and Catalonia
22:36 Filling Stadiums and Pre-Game Festivities
23:29 Personal Stories: Playing Rugby in France
23:56 Dreams of Playing with Family
25:44 The Impact of Brexit on Rugby Careers
26:18 Pathways to Professional Rugby
26:55 Goals for the Rugby Europe Championships
28:15 Reflecting on Past Matches and Performances
30:53 The Importance of Game Time and Training
34:38 Future Aspirations and Career Plans
37:16 Memorable Players and Influences
39:09 Concluding Thoughts and Future Plans

A British & Irish Lions special with Huw Griffin — the history, the tour and what makes the Lions unique.

In this episode: Lions history; the tour; selection debates; what the Lions mean.

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00:00 Introduction and Guest Introduction
01:21 Discussing the Lions Tour and Key Players
05:50 Tour Schedule and Logistics
10:41 Challenges and Key Matches
15:37 Squad Analysis: Front Row
24:41 Squad Analysis: Second Row
28:38 Squad Analysis: Back Row
29:24 Lineout Strategies and Trends
33:23 Selecting the Starting Test Forward Pack
37:18 Scrum-Half Selection Debate
41:39 Fly-Half and Center Partnerships
47:29 Wingers and Fullbacks
53:23 Young Talents and Final Predictions
55:47 Concluding Thoughts and Farewell

Hooker Adam McBurney joins Rugby TTL to talk through his rugby journey across the Irish and English game.

In this episode: the hooker's path; clubs & provinces; life as a pro; lessons learned.

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00:00 Welcome and Introduction
00:23 Guest Introduction: Adam McBurney
00:49 Adam's Rugby Journey
01:47 Experiences in Edinburgh and Gloucester
02:48 Transition to Connacht
03:26 Challenges and Opportunities in Connacht
04:33 Move to Romania
06:07 Life and Rugby in Romania
08:05 Training and Team Dynamics
17:27 Fan Culture and Game Day Atmosphere
26:42 Perfect Timing in Career
27:12 Experiencing Romania
27:47 Contract Details and Future Plans
28:20 Ambitions in Rugby
29:10 International Rugby Aspirations
30:44 Romanian Rugby Culture
33:14 Challenges and Opportunities in Romanian Rugby
38:32 Grassroots Beginnings
48:20 Cultural Differences and Adaptation
51:48 Reflections and Future Prospects
53:13 Best Player Encountered
54:26 Closing Remarks and Future Guests

Ben Herring joins Rugby TTL to talk through his rugby journey as a player and coach, and his view of the game.

In this episode: the playing & coaching journey; philosophy; the modern game.

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00:00 Introduction and Guest Welcome
00:39 Ben Herring's Rugby Journey
01:33 Family Adventures Around the World
02:57 Early Rugby Days and Grassroots
05:50 Professional Rugby Career Highlights
13:00 Coaching Beginnings and Philosophy
15:31 Cultural Challenges in Japan
25:26 Support System and Family Life
30:02 Balancing Life in a New Culture
30:50 Building Connections with Fellow Coaches
31:44 Starting the Podcast Journey
32:47 The Mission Behind the Podcast
37:06 The Importance of Rugby Values
46:33 Concussion Awareness and Rugby
53:34 Advice for Young Coaches
59:08 Promoting the Podcast and Future Guests

A Six Nations fantasy rugby special — the picks, the strategy and the differentials.

In this episode: fantasy squad picks; value & differentials; captaincy; round preview.

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00:00 Introduction and Recap of Last Episode

00:25 Guest Introduction: Steve Noble

01:04 Steve's Rugby Journey

02:50 Rugby Documentaries and Springbok Fans

05:22 Lions Series Predictions

10:04 Cambodia Rugby: Grassroots to Growth

14:49 Challenges in Asia Rugby Governance

19:51 Positives and Growth in Asia Rugby

24:03 Kazakhstan Women's Rugby Decline

27:34 China's Rugby Potential

34:11 Sevens Rugby and Governance Issues

48:19 Rugby in the Armed Forces

51:54 Middle East Rugby Growth

52:55 Historic Test Match for Bahrain

53:12 Challenges in Asian Rugby

54:01 Regional Rugby Developments

55:27 World Cup Qualification Efforts

56:59 Impact of Transient Expats

58:23 Political Tensions and Rugby

59:07 Future of Rugby in the Middle East

01:03:44 UAE's Rugby Prospects

01:05:36 Sri Lanka's Rugby Journey

01:09:02 Hong Kong, China Rugby Analysis

01:12:38 World Cup Qualification Scenarios

01:30:51 Women's Rugby World Cup 2025

01:38:57 Conclusion and Final Thoughts

Saner Hasan joins Rugby TTL to talk about developing rugby in Asia and the work behind growing the game.

In this episode: Asian rugby; grassroots development; the challenges; the future.

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Shawn Ingle joins Rugby TTL to talk through his rugby journey and his perspective on the game.

In this episode: the rugby journey; the clubs; lessons from the game.

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00:00 Introduction and Guest Welcome
01:08 Shawn's Rugby Journey: From South Africa to the UK
03:03 Joining the German National Team
04:47 Rugby Europe Championships: Challenges and Reflections
08:48 Balancing Rugby and Work
10:39 Favorite Matches and Experiences
13:30 Team Dynamics and Future Plans
22:44 Maidenhead Rugby Club and Personal Growth
25:21 Sevens Circuit and Signature Red Scrum Cap
27:42 The Importance of Wearing a Scrum Cap
28:36 Family Support and Rugby Travels
29:12 Comparing Grassroots Rugby Across Continents
32:52 Transitioning to International Rugby
38:35 Cambridge Rugby Experience
44:39 Future Aspirations and Reflections
47:42 Germany's Rugby Potential and Sevens Success
50:58 Conclusion and Final Thoughts

Simon Middleton on coaching England's Red Roses, the rise of women's rugby and the future of the game.

In this episode: coaching the Red Roses; the growth of women's rugby; big moments; what's next.

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00:00 Introduction and Guest Announcement
00:28 Simon Middleton's Rugby Journey
01:23 Transition to Coaching
02:37 Challenges and Triumphs in Coaching
03:25 Involvement with England Sevens and Fifteens
06:44 Coaching Philosophy and Legacy
11:51 Advice for Aspiring Coaches
21:54 Women's Rugby and Social Media
33:17 Naturally Gifted Players and Coaches
38:19 Switching Between Rugby League and Union
44:55 The Unique Strengths of Rugby League Players in Union
45:19 The Toughness and Work Ethic of Northern Players
49:02 The Physical Demands of Rugby League vs. Rugby Union
50:38 The Evolution of Rugby Skills and Coaching
54:15 Reflecting on the 2022 World Cup Final
01:01:18 The Impact of COVID-19 on Rugby Training and Performance
01:07:23 Transitioning from Coaching to Consulting
01:11:23 The Growth of Women's Rugby Globally
01:14:36 The Future of Women's Rugby Competitions
01:28:09 Predictions for the 2025 World Cup
01:30:04 Closing Remarks and Upcoming Episodes

A look at the Rugby Europe Championship — the standout moments and what's next for the tier 2 nations.

In this episode: REC highlights; Georgia, Spain & Portugal; promotion & relegation; the future.

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00:00 Welcome to Episode Two 

00:21 Rugby Europe Championships Recap 

00:52 Spain's Standout Performance 

02:47 Future of Rugby Europe Championships 

03:07 Six Nations and Emerging Nations 

05:46 Spain and Georgia's Aspirations 

07:53 Challenges for Spanish Rugby 

12:41 URC and Black Lions 

17:34 Promotion and Relegation in Rugby Europe 

25:21 Women's Rugby Europe Championships 

30:27 Future of Rugby Europe and Six Nations 

37:01 Conclusion and Upcoming Episodes 

Series 2 of Rugby TTL kicks off — what's changed, what's coming and the plan for the new season.

In this episode: season 2 launch; what's new; the season ahead.

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00:00 Welcome Back to the Rugby TTL Podcast
00:35 Introducing Adam and Grassroots Rugby
01:18 Challenges and Highlights of Covering Rugby
03:07 Women's Rugby and Growing the Game
06:48 Reflecting on Rugby Experiences
12:25 New Initiatives and Sponsorships
14:56 The Love for Rugby and Future Plans
20:46 Discussing Rugby Challenges and Future Guests
33:46 The Importance of Welsh Rugby
35:30 Challenges Facing Welsh Rugby
37:08 The Future of Welsh Rugby
41:33 Spain's 2035 World Cup Bid
50:23 Rugby TTL's Vision and Plans
01:03:39 The State of English Rugby
01:10:10 Closing Remarks and Call to Action

A Six Nations fantasy rugby special — the picks, the strategy and the differentials.

In this episode: fantasy squad picks; value & differentials; captaincy; round preview.

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The Series 1 finale — looking back at the season and what's coming next for Rugby TTL.

In this episode: series 1 review; highlights; what's next.

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Jack Colbourne on a winding rugby journey — New Milton to Guernsey, with Hull and New Zealand in between.

In this episode: the journeyman's path; Hull & New Zealand; island rugby in Guernsey; lessons learned.

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