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Explore every episode of the podcast Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

Dive into the complete episode list for Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
76: How to Help Your Child Choose Healthy Friends at School: Building Faithful Friendships23 Nov 202400:20:45

Hello Mama! Welcome to the Rooted Working Mom Podcast, where we empower God-led working moms to nurture their faith while successfully navigating our careers and family life. Now that the new school year is well underway and parent/teacher conferences wrap up, I was reminded that one of the important areas of focus for us as moms is the friendships our children form. The friends our children choose can have a profound impact on their preferences, behaviors, academic performance, and faith journey. In today’s episode, we explore the significance of praying for our children's friends, especially as they navigate the challenges and opportunities of the school year. We’ll discuss the influence that friends have on our kids and why it’s crucial for them to be surrounded by peers who share their faith and values. I give you five tips on how you can help your children choose healthy friendships. We close with a heartfelt prayer over our children’s friendships and the remaining school year, asking for God’s guidance and protection in every aspect of their lives. Whether your child is in kindergarten, high school, or in college this episode is designed to help you cover them in prayer and set them up for a school year filled with God’s love, wisdom, and faithful friendships. Rooted in God’s love. Blessings, Cynthia 💖

 

FREE Resources for YOU! 

 

5 TIPS FOR STRESS-FREE DINNER TIME! >>Get it here: bit.ly/stressfreedinnertime 

>>Website: ROOTEDWORKINGMOM.COM

>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

 

Let’s Connect Friend! 

>>Instagram: Cynthia P. Castro

>>Email: rootedworkingmom@gmail.com

 

75: 5 Ways to Trust God in the Waiting26 Apr 202400:23:38
Hello Mama!    Welcome back to the Rooted Working Mom podcast! I’m Cynthia Castro, your host and it is an honor to be with you today as we talk about trusting God during seasons of waiting.    As Rooted Working Moms we anchor our identity, purpose, and trust in Jesus. It's about deepening our relationship with Jesus and saying Yes & Amen to our calling of both motherhood and career. Just as a tree draws nourishment from its roots, we draw our strength and guidance from Jesus, allowing His love to transform us and bear fruit in our lives.    Often transformation involves seasons of waiting – waiting for a shift in our current life season, a new career or business opportunity, a promotion, an answered prayer, or perhaps even waiting for the arrival of another child. In these moments, it's easy to feel anxious or discouraged. But as women of faith, we are called to trust in God's perfect timing and surrender to His plans and will for our lives.   Drawing from the wisdom of Psalms 27:14, we explore how waiting is not a passive experience but an opportunity for growth and a deeper connection with Jesus. I share five practical, biblically-based tips to navigate the waiting season with grace and faith.   So grab your pen and notebook and let’s dive in!   Rooted in God’s love.    Blessings, Cynthia  

FREE Resources for YOU! 

>>Website: ROOTEDWORKINGMOM.COM

>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care 

  • For the Mom Who Worries 
  • For the Mom Who Sacrifices & Still Feels Guilt
  • For the Mom Who Feels Burnt Out & All Alone
  • For the Mom Who Desires Self Care
  • To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
  • For the Mom Who Wants Rest
  • For the Mom Who Wants to Trust In God

Join here: bit.ly/selfcarebiblestudy  

Let’s Connect Friend! 

>>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com

66: How to Actually Achieve Your Goals This Year & 6 Ways to Transform Your Mindset So That You Can Experience Breakthrough in Any Area of Your Life!27 Jan 202300:39:51

Hello Mama!

Welcome back to the Rooted Working Mom podcast.

Whether your goals or New Year’s resolutions is to live healthier, lose weight, exercise more, improve your fitness, have freedom from emotional eating, eat less sugar, be a more patient parent, drink less alcohol, save more money, or any other goal this episode is worth a listen!

Today you will learn the most powerful way that will help you to actually achieve your goals this year. I walk you through six powerful ways to transform your mindset so that you can walk in freedom and experience breakthroughs according to God’s will and plan for you.

This is a good one, so grab your journal and pen, and let’s go!

Rooted in God’s love.

Blessings, Cynthia 💖

Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide!

Get it here: bit.ly/stressfreedinnertime 

Related Episodes:

Are you ready for your kids to listen to you and be obedient?

Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?

Do you want to feel like a “good mom” and let go of your working mom guilt?

Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!

If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU

rootedworkingmom.com/course  

You Will Learn:

HOW TO WALKOUT YOUR GOD'S PURPOSE IN MOTHERHOOD

HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME

HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM

HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME 

rootedworkingmom.com/course 

FREE Resources for YOU!

>>Website: ROOTEDWORKINGMOM.COM

>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care

  • For the Mom Who Worries
  • For the Mom Who Sacrifices & Still Feels Guilt
  • For the Mom Who Feels Burnt Out & All Alone
  • For the Mom Who Desires Self Care
  • To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
  • For the Mom Who Wants Rest
  • For the Mom Who Wants to Trust In God

Let’s Connect Friend!

65: How to Discover God’s Word for You in 202313 Jan 202300:33:59

Hello Mama!

Welcome back to the Rooted Working Mom podcast.

Happy New Year! Not only do I love New Year’s because it is a time of new beginnings and refreshment, but my birthday is also on January 1st. We get to celebrate both the start of the new year and my birthday. I just turned 42 and I am excited about what God has in store for 2023! A heartfelt thank you to all of you who sent me birthday wishes.

For many of us, January is the month when we set resolutions, intentions, and goals, or maybe even identify dreams or our bucket list for the new year. All of these are good; however, over the years what I’ve discovered, as a busy working mom, is that they can sometimes become overwhelming. And so what God has helped me do to simplify my intention and focus for each new year is to seek Him for my one WORD for the year.

Last year my word was RECEIVE and in this episode, I share my new word with you. Tune in to learn how to discover God’s WORD for YOU in 2023!

Rooted in God’s love. Blessings, Cynthia 💖

P.S.

Are you ready for your kids to listen to you and be obedient?

Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?

Do you want to feel like a “good mom” and let go of your working mom guilt?

Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!

If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course  

You Will Learn:

HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD

HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME

HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM

HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME 

rootedworkingmom.com/course 

FREE Resources for YOU!

>>Website: ROOTEDWORKINGMOM.COM

>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care

  • For the Mom Who Worries
  • For the Mom Who Sacrifices & Still Feels Guilt
  • For the Mom Who Feels Burnt Out & All Alone
  • For the Mom Who Desires Self Care
  • To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
  • For the Mom Who Wants Rest
  • For the Mom Who Wants to Trust In God

>>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime 

>> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

Let’s Connect Friend!

64: 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season - Part 223 Dec 202200:29:56

Hello Mama!

Welcome back to the Rooted Working Mom podcast.

Merry Christmas! This episode is published just a few days before Christmas day in the United States and I want to wish you and your family a Christmas filled with God’s peace, joy, and love.

Perhaps you are on winter vacation right now or maybe you are still working. If you are like me, you are tying up a few things for work, getting some last-minute gifts, mailing gifts for loved ones at the Post Office, trying to decide what to put in stockings this year, preparing for Christmas dinner (tamales and ham for the Castros), stopping for the frosting for cookies you plan on baking with the kids that you forgot to buy yesterday when you were at the grocery store, wrapping gifts, etc. All while, trying to keep your quiet time with Jesus a priority and maintain some level of good nutrition (when everywhere you turn there are yummy treats) and body movement so that you have the energy to keep up with everything! Man the holiday season can be exhausting if we allow it to be. There is a better way.

Join me in part two of 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season. In this episode, we explore the following final two ways you can receive God’s Peace and have ENERGY during this most wonderful time of the year and beyond:

  • Cultivating meaningful connections with others, and
  • Elevating your ENERGY!

Grab a cup of your favorite warm drink, journal, and pen; take a deep breath, and let’s get started because God’s Peace and energy are waiting for you!

Rooted in God’s love.

Merry Christmas, Cynthia 💖

P.S.

Are you ready for your kids to listen to you and be obedient?

Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?

Do you want to feel like a “good mom” and let go of your working mom guilt?

Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!

If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course  

‘Tis the season for giving! Use Code: CHRISTMAS22 to SAVE $200 on the course!!

You Will Learn:

HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD

HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME

HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM

HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME 

rootedworkingmom.com/course 

Use Code: CHRISTMAS22 to SAVE $200 on the course!!

Are you in my RWM FB community and insider VIP group to be the first to know about all the specials and get bonus deals? bit.ly/rwminsider

You are gonna want to be in this group because I just might be having a Christmas giveaway!

AND I am giving 20 $10 off coupons for my absolutely FAV clean energy, mental clarity, & an immune-enhancing drink!! It is super delish-an absolute MUST HAVE for moms! Message me at @cynthia.p.castro or rootedworkingmom@gmail.com for the code!

FREE Resources for YOU!

>>Website: ROOTEDWORKINGMOM.COM

>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care 

  • *For the Mom Who Worries 
  • *For the Mom Who Sacrifices & Still Feels Guilt
  • *For the Mom Who Feels Burnt Out & All Alone
  • *For the Mom Who Desires Self Care
  • *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
  • *For the Mom Who Wants Rest
  • *For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy  

    >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime 

    >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

    Let’s Connect Friend!

  • >>Instagram: Cynthia P. Castro
  • >>Email: rootedworkingmom@gmail.com
  • 63: 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season - Part 116 Dec 202200:36:25

    Hello Mama!

    Welcome to the Rooted Working Mom podcast. We are mothers who are called by God to both motherhood and career and seek to be rooted in Christ.

    Christmas is the most wonderful time of the year. The celebration of the birth of our LORD Jesus Christ. Although there is so much to enjoy in the Christmas season, it can also be a time filled with stress, chaos, loneliness, and sadness that steals your peace and drains your energy.

    This is why in this two-part series, I partner with the Holy Spirit to teach you 5 ways to find P.E.A.C.E. and ENERGY this Christmas season because, friend, we can all use peace and energy right now. With all the hustle and bustle of the holiday season, worldly expectations, Christmas parties, gift-giving, financial stressors, and perhaps difficult memories God wants you to know that you can find True Peace and have an abundance of energy this Christmas season by: 

    1. Prioritizing your To-Do List and setting expectations that work for YOUR family
    2. Experiencing God’s mercy, compassion, & love 
    3. Abiding in God 
    4. Cultivating meaningful connections with others  
    5. Elevating your ENERGY!

    Tune in as we dive deep into each of the 5 ways and learn tactical ways you can receive peace and have energy during this most wonderful time of the year and beyond. Grab a warm cup of your favorite tea or hot cocoa and journal and let’s get started!

    Rooted in God’s love.

    Merry Christmas, Cynthia 💖

    P.S.

    Are you ready for your kids to listen to you and be obedient?

    Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?

    Do you want to feel like a “good mom” and let go of your working mom guilt?

    Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course  

    ‘Tis the season for giving! Use Code: CHRISTMAS22 to SAVE $200 on the course!!

    You Will Learn:

    HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD

    HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME

    HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME 

    rootedworkingmom.com/course 

    Use Code: CHRISTMAS22 to SAVE $200 on the course!!

    Are you in my RWM FB community and insider VIP group to be the first to know about all the specials and get bonus deals? bit.ly/rwminsider

    You are gonna want to be in this group because I just might be having a Christmas giveaway!

    AND I am giving 20 $10 off coupons for my absolutely FAV clean energy, mental clarity, & an immune-enhancing drink!! It is super delish-an absolute MUST HAVE for moms! Message me at @cynthia.p.castro or rootedworkingmom@gmail.com for the code!

    FREE Resources for YOU!

    >>Website: ROOTEDWORKINGMOM.COM

    >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care 

  • *For the Mom Who Worries 
  • *For the Mom Who Sacrifices & Still Feels Guilt
  • *For the Mom Who Feels Burnt Out & All Alone
  • *For the Mom Who Desires Self Care
  • *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
  • *For the Mom Who Wants Rest
  • *For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy  

    >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime 

    >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

    Let’s Connect Friend!

  • >>Instagram: Cynthia P. Castro
  • >>Email: rootedworkingmom@gmail.com
  • 62: Special GIFTS for YOU!25 Nov 202200:17:37

    Hello Mama!

    Welcome to the Rooted Working Mom podcast. We are mothers who work and are rooted in Christ.  Wishing you a blessed Thanksgiving and happy shopping this Black Friday.

    Thanksgiving is a time to reflect on the things we are grateful for. First and foremost, I am thankful for Jesus Christ, our LORD & Savior. I am also thankful for YOU and to be a part of your faith, motherhood, career, and health & wellness journey.

    I can’t wait to share the special gifts I have for you!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    P.S.

    Are you ready for your kids to listen to you and be obedient?

    Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?

    Do you want to feel like a “good mom” and let go of your working mom guilt?

    Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course  Use Code: BLACKFRIDAY200 to SAVE $200 on the course!!

    You Will Learn:

    HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD

    HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME

    HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME  rootedworkingmom.com/course  Use Code: BLACKFRIDAY200 to SAVE $200 on the course!!

    FREE Resources for YOU!

    >>Website: ROOTEDWORKINGMOM.COM

    >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care 

  • *For the Mom Who Worries 
  • *For the Mom Who Sacrifices & Still Feels Guilt
  • *For the Mom Who Feels Burnt Out & All Alone
  • *For the Mom Who Desires Self Care
  • *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
  • *For the Mom Who Wants Rest
  • *For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy  

    >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime 

    >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

    Let’s Connect Friend!

  • >>Instagram: Cynthia P. Castro
  • >>Email: rootedworkingmom@gmail.com
  • 61: Bite-Sized Health & Nutrition for the Christian Mom With Registered Dietitian Nutritionist, Kristen Noriega - Part 3 of 318 Nov 202200:18:25

    Hello Mama!

    Welcome to the Rooted Working Mom podcast. We are mothers who work and are rooted in Christ.

    Today is the final episode of the three-part series:  Bite-Sized Health & Nutrition for the Christian Mom, with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really good nutrition, and movement that lights us up into the cracks of our day. She is the host of the Baby Weight Nutritionist podcast.

    Be sure you've listened to parts 1 & 2, if not I recommend you go back and listen to them (episodes 59 & 60) and then come back to this one. As a quick recap, we talk about the answers to questions like: 

    1. How does a busy mom who has no time even get started? 
    2. What does bite-sized nutrition look like? 
    3. What is the best way to get the habit to stick? 
    4. What kind of foods should she start to include?
    5. And MORE!

    In this episode, we declare the Truth that you are CHOSEN to be a working mom by God and He is SO good and helps us find ways to get your workout in each day. We dive into how you can be flexible, based on your day, and move your body even when you don’t have time. Starting small builds momentum and motivation. Let’s remove the worldly expectations of a working mom so that you can fulfill what God has called you to do and your purpose in life!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    >>Connect with Kristen Noriega HERE: www.bit.ly/babyweightcoaching

    ***GIVEAWAY TIME!!*** 

    I’m so grateful to share that the Rooted Working Mom podcast has hit over 25K downloads and it is time to celebrate!! In appreciation, I am giving away one FREE Rooted Motherhood Method course (valued at over $900), and a free personal coaching session (valued at $150) to help you with your health & fitness goals and/or grow your faith in God, a gift card to either Starbucks or Dutch Bros, and samples of my FAV immune enhancing clean ENERGY/focus drink-aka mama juice!

    TO BE ENTERED IN THE GIVEAWAYS:

    1. Leave a written review on the Rooted Working Mom podcast on Apple Podcast (this will take you less than a minute) and
    2. Comment on the 25K+ post in the Rooted Working Mom  Facebook community 

    Want a BONUS entry? Share one of the RWM episodes in your IG or FB stories and tag me @cynthia.p.castro

    The giveaway runs Sunday, Nov. 13-Wednesday, Nov. 23, 2022. Winners will be announced Thursday, Nov. 24, 2022!!

    AND be on the lookout for some incredible BLACK FRIDAY promos!

    Join my Rooted Working Mom VIP email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

    FREE Resources for YOU!

    >>Website: ROOTEDWORKINGMOM.COM

    >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care

  • >For the Mom Who Worries
  • >For the Mom Who Sacrifices & Still Feels Guilt
  • >For the Mom Who Feels Burnt Out & All Alone
  • >For the Mom Who Desires Self Care
  • >To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
  • >For the Mom Who Wants Rest
  • >For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy  

    >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime

    Let’s Connect Friend!

  • >>Instagram: Cynthia P. Castro
  • >>Email: rootedworkingmom@gmail.com
  • 60: Bite-Sized Health & Nutrition for the Christian Mom With Registered Dietitian Nutritionist, Kristen Noriega-Part 2 of 311 Nov 202200:23:55

    Hello Mama!

    Welcome to the Rooted Working Mom podcast and to part 2 of Bite-Sized Health & Nutrition for the Christian Mom. This is a 3 part series interview with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really good nutrition, and movement that lights us up into the cracks of our day.  Have you listened to part 1? If not, I recommend you go back and listen to it (episode 59) and then come back to this one.

    As a quick recap, we talk about the answers to questions like: 

    1. How does a busy mom who has no time even get started? 
    2. What does bite-sized nutrition look like? 
    3. What is the best way to get the habit to stick? 
    4. What kind of foods should she start to include?
    5. And MORE!

    Bite-sized health & nutrition is a tactical strategy that helps you reach your wellness goals even if you are not perfect and things get messy.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    Connect with Kristen Noriega HERE: www.bit.ly/babyweightcoaching

    P.S. 

    Are you ready for your kids to listen to you and be obedient?

    Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?

    Do you want to feel like a “good mom” and let go of your working mom's guilt?

    Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course 

    You Will Learn:

    HOW TO WALK OUT YOUR GOD'S PURPOSE IN MOTHERHOOD

    HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME

    HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course 

    FREE Resources for YOU!

    >>Website: ROOTEDWORKINGMOM.COM

    >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care 

  • *For the Mom Who Worries 
  • *For the Mom Who Sacrifices & Still Feels Guilt
  • *For the Mom Who Feels Burnt Out & All Alone
  • *For the Mom Who Desires Self Care
  • *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
  • *For the Mom Who Wants Rest
  • *For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy 

    >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime 

    >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

    ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting Details here:  rootedworkingmom.com/course 

     

    Let’s Connect Friend!

  • >>Instagram: Cynthia P. Castro
  • >>Email: rootedworkingmom@gmail.com
  • 59: Bite-Sized Health & Nutrition for the Christian Mom With Registered Dietitian Nutritionist, Kristen Noriega - Part 1 of 304 Nov 202200:19:12

    Hello Mama!

    Welcome to the Rooted Working Mom podcast. In this 3 part series of Bite-Sized Health & Nutrition for the Christian Mom, I’m sharing part 1 of 3 of my interview with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really good nutrition, and movement that lights us up into the cracks of our day.

    We dive into: 

    1. How does a busy mom who has no time even get started? 
    2. What does bite-sized nutrition look like? 
    3. What is the best way to get the habit to stick? 
    4. What kind of foods should she start to include?
    5. And MORE!

    Bite-sized health & nutrition that you have the permission to do imperfect and messy and still reach your goals.  Can’t wait for you to listen in!!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    Connect with Kristen Noriega HERE: www.bit.ly/babyweightcoaching

    P.S. 

    Are you ready for your kids to listen to you and be obedient?

    Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?

    Do you want to feel like a “good mom” and let go of your working mom's guilt?

    Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course 

    You Will Learn:

    HOW TO WALK OUT YOUR GOD'S PURPOSE IN MOTHERHOOD

    HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOU, YOUR KIDS & IN YOUR HOME

    HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course 

    FREE Resources for YOU!

    >>Website: ROOTEDWORKINGMOM.COM

    >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care 

  • *For the Mom Who Worries
  • *For the Mom Who Sacrifices & Still Feels Guilt
  • *For the Mom Who Feels Burnt Out & All Alone
  • *For the Mom Who Desires Self Care
  • *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
  • *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy  

    >>Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! Get it here: bit.ly/stressfreedinnertime

    >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

    ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting Details here:  rootedworkingmom.com/course 

    Let’s Connect Friend!

  • >>Instagram: Cynthia P. Castro
  • >>Email: rootedworkingmom@gmail.com
  • 58: For the Mom Who Worries About Her Children21 Oct 202200:23:38

    Hello Mama!

    Welcome to the Rooted Working Mom podcast. Today’s episode is for the mom who worries about their child because every mom worries. There are SO many reasons why we worry. So many reasons we have little to no control over. The knots in your stomach are real. The fear of what might happen to them is real. The tears and sleepless nights are real.

    Friend, there is a solution greater than all of this. I can’t wait to share it with you and I pray it blesses you and your family.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    P.S.  Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course 

    You Will Learn:

    HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM

    HOW TO GET CLEAR ON YOUR PURPOSE AS A MOTHER

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course 

    FREE Resources for YOU!

    >>Website: ROOTEDWORKINGMOM.COM

    >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    >> Join me in my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care

  • *For the Mom Who Worries
  • *For the Mom Who Sacrifices & Still Feels Guilt
  • *For the Mom Who Feels Burnt Out & All Alone
  • *For the Mom Who Desires Self Care
  • *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
  • *For the Mom Who Wants Rest
  • *For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy  

    >>Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! Get it here: bit.ly/stressfreedinnertime

    >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

    ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting Details here:  rootedworkingmom.com/course 

    Let’s Connect Friend!

  • >>Instagram: Cynthia P. Castro
  • >>Email: rootedworkingmom@gmail.com
  •  

    57: Parenting Quick Tip: A Fun Way to Teach Your Child to Say Please & Thank You07 Oct 202200:11:40

    Hello Mama!

    Welcome to the Rooted Working Mom podcast. In today’s episode, I’m introducing Parenting Quick Tips. These tips are intended to be quick, simple, and effective parenting strategies that you can implement right away. They will help you teach your children to obey, be respectful, and practice self-discipline, as you shepard and connect with them each day.

    Friend, parenting doesn’t have to be boring or serious all the time. Let’s put some fun back into parenting! Tune in for a Parenting Quick Tip that will help your child remember to use their manners through the use of humor.

    I pray this tip helps you connect with your child and bring joy in the everyday moments of motherhood. I pray they put a smile on your face and your child’s face.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course 

    You Will Learn: HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM

    HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course 

    FREE Resources for YOU!

    Website: ROOTEDWORKINGMOM.COM

    FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity

    Join me in my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care 

  • *For the Mom Who Worries
  • *For the Mom Who Sacrifices & Still Feels Guilt
  • *For the Mom Who Feels Burnt Out & All Alone
  • *For the Mom Who Desires Self Care
  • *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
  • *For the Mom Who Wants Rest
  • *For the Mom Who Wants to Trust In God
  • Join here: bit.ly/selfcarebiblestudy  

    Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! Get it here: bit.ly/stressfreedinnertime

    Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

    ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting Details here:  rootedworkingmom.com/course 

    Let’s Connect Friend!

  • Instagram: Cynthia P. Castro
  • Email: rootedworkingmom@gmail.com
  •  

    74: 3 Ways to Hear God’s Voice02 Feb 202400:26:55

    Hello Mama!

    Welcome to another episode of the Rooted Working Mom podcast, the podcast for God-led working moms seeking strength, peace, purpose, and faith in their daily lives. I’m Cynthia Castro, your host and it is an honor to be with you today.

    Do you wish you could hear God’s voice? If so, friend, you are in the right place because, in this episode, we dive into the beautiful journey of discerning and recognizing the voice of God amidst the demands of work and family.

    Tune in to learn practical strategies and biblical wisdom to cultivate a deeper connection and relationship with God, allowing His voice to guide and illuminate your path. Whether you're juggling deadlines in the workplace or motherhood, this episode offers insights to empower you on your unique journey as a working mom, seeking the LORD for both you and your children.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    FREE Resources for YOU! 

    >>Website: ROOTEDWORKINGMOM.COM

    >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care 

    • For the Mom Who Worries 
    • For the Mom Who Sacrifices & Still Feels Guilt
    • For the Mom Who Feels Burnt Out & All Alone
    • For the Mom Who Desires Self Care
    • To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
    • For the Mom Who Wants Rest
    • For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy  

    Let’s Connect Friend! 

    >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com

    56: For the Mom Who Dreads Getting Out of Bed - 5 Tips That Will Help You Look Forward to Mornings!16 Sep 202200:23:17

    Hello Mama!

    Welcome to the Rooted Working Mom podcast. In today’s episode, we are getting real and talking about what to do on the mornings that you dread getting out of bed because let’s face it, there are mornings that getting out of bed is HARD.

    I give you 5 tips that will help you look forward to mornings. I pray they bless you.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    P.S. Join me in my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care

    *For the Mom Who Worries 

    *For the Mom Who Sacrifices & Still Feels Guilt

    *For the Mom Who Feels Burnt Out & All Alone

    *For the Mom Who Desires Self Care

    *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands

    *For the Mom Who Wants Rest

    *For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy  

    Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU!! rootedworkingmom.com/course 

    You Will Learn:

    HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM

    HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course 

    FREE Resources for YOU! 

    Website: ROOTEDWORKINGMOM.COM

    FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

    Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! bit.ly/stressfreedinnertime

    ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course 

    Let’s Connect Friend!

  • Instagram: Cynthia P. Castro
  • Email: rootedworkingmom@gmail.com
  •  

    55: The WOW! Bible Study Method for the Busy Working Mom09 Sep 202200:19:29

    Hello Mama!

    Welcome to the Rooted Working Mom podcast.

    Did you know that Jesus is pursuing you? Did you know that He waits patiently for you to spend time with Him every day? Stop and think about that for a second. Each morning your Father God waits in anticipation for you to wake up and speak to Him. I know that as a busy working mom, it can be challenging to find or make time to spend with Jesus each day.

    Today we're talking about the #1 relationship that sets the tone for every other relationship you have and I walk you through the WOW! Bible study method for the busy working mom.

    Tune in to learn how to grow your faith in just 10 minutes a day-the most important 10 minutes of your day.

    My prayer for you is to know the heart of God, beyond an intellectual level that goes deep in your heart.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    P.S. Join me in my FREE 5-Day Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care 

    *For the Mom Who Worries 

    *For the Mom Who Sacrifices & Still Feels Guilt

    *For the Mom Who Feels Burnt Out & All Alone

    *For the Mom Who Desires Self Care

    *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands

    *For the Mom Who Wants Rest

    *For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy

    Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU!! rootedworkingmom.com/course 

    You Will Learn:

    HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM

    HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course 

    FREE Resources for YOU! 

    Website: ROOTEDWORKINGMOM.COM

    FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

    Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! bit.ly/stressfreedinnertime

    ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course 

    Let’s Connect Friend!

  • Instagram: Cynthia P. Castro
  • Email: rootedworkingmom@gmail.com
  • 54: Letting Go of Working Mom Guilt: 5 THINGS TO STOP APOLOGIZING FOR!02 Sep 202200:28:49

    Hello Mama!

    Welcome to the Rooted Working Mom podcast. So glad you’re here!

    Today we are talking about 5 things to stop apologizing for that will help you let go of working mom guilt. I also share a bonus tip on how to respond when someone apologizes which validates your emotions rather than excusing the behavior.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️ rootedworkingmom.com/course 

    You Will Learn:

    HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM

    HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course 

    FREE Resources for YOU! 

  • Website: ROOTEDWORKINGMOM.COM

    FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    Come join our 5-Day Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care, starting September 14 in the Facebook Community!

    Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 

    Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! https://bit.ly/stressfreedinnertime

    ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course 

    Let’s Connect Friend! 

  • Instagram: Cynthia P. Castro
  • Email: rootedworkingmom@gmail.com
  •  

    53: 5 Tips for Stress-Free Dinnertime26 Aug 202200:26:14

    Hi Mama!

    Dinnertime as a busy working mom can be super stressful, given your many daily tasks, and even when you are exhausted from a long day at the office or in the classroom your kiddos still need to be fed. Unless you have an unlimited budget to buy food on your way home every evening or a personal chef (don’t we wish ha!), there’s a solution for you friend!

    Tune in to this episode of the Rooted Working Mom show as I give you 5 Tips for Stress-Free Dinnertime so that this time with your family can be a time to relax, recharge, laugh, and reconnect with each other.

    And as a THANK YOU for being part of the Rooted Working Mom community, I am gifting you my FREE 5 Tips for Stress-Free Dinnertime downloadable guide. You will also get easy and quick healthy meal planning ideas and free bonus resources.

    Head over to bit.ly/stressfreedinnertime to grab yours now! Help is on the way.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course 

    You Will Learn: HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM

    HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course 

    FREE Resources for YOU!

  • Website: ROOTEDWORKINGMOM.COM
  • FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
  • Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
  • Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! bit.ly/stressfreedinnertime
  • ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course 

    Let’s Connect Friend!

  • Instagram: Cynthia P. Castro
  • Email: rootedworkingmom@gmail.com
  •  

    52: Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood Part 219 Aug 202200:24:59

    Hi Love!

    Welcome back to the Rooted Working Mom. Today, I’m sharing Part 2 of Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood. If you haven’t yet listened to Part 1 (episode 51), I encourage you to listen to it now and then come back to this one.

    In Part 1 we talked about: 

    1. What spiritual warfare is
    2. Why it matters & why the enemy targets you as a mom
    3. How the enemy deploys his strategies against you and your kids

    In Part 2 we dive into:

    1. How to WIN the battle! Your God weapons! 
    2. How to RISE in your God-Given authority and take authority over the atmosphere of your home & your kids!

    I wish I had learned about these strategies of the enemy and the powerful weapons God has given us to defeat evil years ago, as it has absolutely changed how I mother and live life.

    Perhaps you are listening as you get ready for work, on your way to or home from work, washing dishes, or maybe folding clothes, I pray this blesses you and your family in a way that only God can.

    Rooted in God’s love.

    Blessings,

    Cynthia 💖

    P.S. Are you stressed, overwhelmed, or exhausted from all your everyday tasks?

    Are you drowning in working mom guilt?

    Do you struggle with feeling like you’re not spending enough time with your kids or doing enough for them, or that what you’re doing isn’t working?

    Does your heart desire to step into a BIGGER purpose in your motherhood with clarity and God’s plan that will help you connect with your kids so that you can shepherd them and steward their life to fulfill His purpose with more energy, patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course 

    You Will Learn: HOW TO GET CLEAR ON YOUR MOTHERHOOD PURPOSE AND IDENTIFY WHAT IS BLOCKING YOU FROM THRIVING AND HOW TO OVERCOME IT

    HOW TO SET GOD PRIORITIES

    HOW TO BE A GOD-LED MOTHER AND GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO RESET EXPECTATIONS AND PRACTICE SELF-CARE/LOVE THAT FOSTERS CONNECTION WITH YOUR KIDS

    HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course 

    FREE Resources for YOU!

  • Website: ROOTEDWORKINGMOM.COM
  • FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
  • Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 
  • STOP the dinnertime stress! Get my FREE 5 Tips for Stress-Free Dinnertime guide here: bit.ly/stressfreedinnertime

    ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course 

    Let’s Connect Friend!

  • Instagram: Cynthia P. Castro
  • Email:rootedworkingmom@gmail.com
  •  

     

     

    51: Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood Part 112 Aug 202200:33:58

    Hi Mama!

    What you will learn in this episode, through the impartation of the Holy Spirit, can radically change your life and the lives of your family (as it has mine), for generations to come!

    In this episode, I am sharing part 1 of the recording of the Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood workshop I hosted in the Rooted Working Mom Facebook Community.

    In this two-part series you will learn:

    1. What spiritual warfare is
    2. Why it matters & why the enemy targets you as a mom
    3. How the enemy deploys his strategies against you and your kids
    4. How to WIN the battle! Your God weapons! 
    5. How to RISE in your God-Given authority and take authority over the atmosphere of your home & your kids!

    I wish I had learned about these strategies of the enemy and the powerful weapons God has given us to defeat evil many years ago. It has absolutely changed how I mother and live life.

    I cannot wait to share it with you now; grab your journal and a pen and let’s dive in!!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️

    rootedworkingmom.com/course 

    You Will Learn:

    HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM

    HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME

    rootedworkingmom.com/course 

    FREE Resources for YOU!

  • Website: ROOTEDWORKINGMOM.COM
  • FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 
  • Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider 
  • Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! https://bit.ly/stressfreedinnertime
  • ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course 

    Let’s Connect Friend!

  • Instagram: Cynthia P. Castro
  • Email: rootedworkingmom@gmail.com
  • 50: Raising Kingdom Kids. All the Things on Our Mama Hearts - TOO GOOD Not to Record for You With Kristi McGihon! Part 3 of 329 Jul 202200:23:00

    Hi Mama!

    I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard-especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids.

    In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you! We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into: 

    1. How to raise kingdom kids-partnering with God and not the enemy 

    2. Lessons learned 

    3. The two most important filters to use before you respond to your kid  

    4. How to mother to the natural bent of your child

    5. How to deescalate a situation and transform your mind and heart 

    6. Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course

    7. What to do when you feel like you messed up with your kids or you are experiencing trials 

    8. Surrendering your kids to God

    9. How to trust in the Lord

    10. And SO SO MUCH MORE GOODNESS!!! 

    Let’s dive into the last episode of this series! AND be sure to listen all the way until the end for a very special prayer for YOU!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 The Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is NOW AVAILABLE ‼️

    This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come ‼️

    ✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE: https://bit.ly/rwminsider

    Connect with Kristi McGhion at missionfitpurposefuled@gmail.com

    Let’s Connect!

  • Instagram: Cynthia P. Castro
  • Facebook: bit.ly/rootedworkingmomcommunity 
  • Website: ROOTEDWORKINGMOM.COM
  • Email: rootedworkingmom@gmail.com
  • Gospel Centered Mothering Course: rootedworkingmom.com/course 
  • 49: Rooted Motherhood Method: Shepard & Connect With Your Kids Through Kingdom Parenting - As a Busy Working Mom! Course is NOW available!!! VIP Pricing July 22-31!!22 Jul 202200:13:20

    Hi Mama!

    Is God calling you to step into a bigger purpose in your motherhood, to connect with your kids more deeply, and to shepherd them and steward their life to fulfill His purpose for them? BUT… 

    A) You don’t know how. B) You are so busy working.  C) You don’t even know where to start. 

    You don’t feel connected enough to your kids to lead them.

    This is why I created the Rooted Motherhood Method! Just for YOU. Available at rootedworkingmom.com NOW!!

    And don’t worry! It's simple and easy, and you’re going to be able to do just a few things a week that has the power to transform how you shepherd and connect with your kids.

    IT’S TIME to mother without overwhelm, exhaustion, and guilt, so you can shepard and connect with your kids the way God is calling you to! Learn how to grow your relationship with God, discover His purpose in your motherhood, and raise kingdom kids! Mothering God’s way is life-changing.

    I know God has something bigger and more fruitful for you. Bigger than you can even think or imagine. This is your time!

    I pray that you say YES & AMEN to you and your children and their children and their children on. I believe with all my heart that if you are reading this, God is seeking YOU and inviting you into a deeper and more intimate relationship with Him. I pray courage and provision over you. You are worthy and loved SO SO much by your heavenly Father because mama, you were born for such a time as THIS!

    Can’t wait to meet you inside the course!!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 Get INTRODUCTORY PRICING for the Rooted Motherhood Method course HERE: rootedworkingmom.com/course

    Let’s Connect!

  • Instagram: Cynthia P. Castro
  • Facebook: bit.ly/rootedworkingmomcommunity 
  • Website: ROOTEDWORKINGMOM.COM
  • Email: rootedworkingmom@gmail.com
  •  

    48: Raising Kingdom Kids. All the Things on Our Mama Hearts -TOO GOOD Not to Record for You With Kristi McGihon! Part 2 of 315 Jul 202200:24:06

    Hi Mama!

    I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids.

    In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you!

    We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into:

    1. How to raise kingdom kids-partnering with God and not the enemy 

    2. Lessons learned 

    3. The two most important filters to use before you respond to your kid  

    4. How to mother to the natural bent of your child

    5. How to deescalate a situation and transform your mind and heart 

    6. Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course

    7. What to do when you feel like you messed up with your kids or you are experiencing trials 

    8. Surrendering your kids to God

    9. How to trust in the Lord

    10. And SO SO MUCH MORE GOODNESS!!! 

    Can’t wait!! I pray this blesses you and your kids in a God-size way.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 Have you heard??? Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is launching on JULY 22, 2022 ‼️

    This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come ‼️

    ✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE: https://bit.ly/rwminsider

    Connect with Kristi McGhion at missionfitpurposefuled@gmail.com

    Let’s Connect! 

  • Instagram: Cynthia P. Castro
  • Facebook: bit.ly/rootedworkingmomcommunity 
  • Website: ROOTEDWORKINGMOM.COM
  • Email: rootedworkingmom@gmail.com
  • 47: Raising Kingdom Kids. ALL THE THINGS on Our Mama Hearts - TOO Good Not to Record for You With Kristi McGihon! Part 1 of 308 Jul 202200:27:13

    Hi Mama!

    I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids.

    In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you!

    We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into: 

    1. How to raise kingdom kids-partnering with God and not the enemy 

    2. Lessons learned 

    3. The two most important filters to use before you respond to your kid  

    4. How to mother to the natural bent of your child

    5. How to deescalate a situation and transform your mind and heart 

    6. Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course

    7. What to do when you feel like you messed up with your kids or you are experiencing trials 

    8. Surrendering your kids to God

    9. How to trust in the Lord

    10. And SO SO MUCH MORE GOODNESS!!! 

    Can’t wait!! I pray this blesses you and your kids in a God-size way.

    Rooted in God’s love. 

    Blessings, Cynthia 💖

    📣 Have you heard??? Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is launching on JULY 22, 2022‼️

    This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come‼️

    ✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE: https://bit.ly/rwminsider

    Connect with Kristi McGhion at missionfitpurposefuled@gmail.com

    Let’s Connect!

  • Instagram: Cynthia P. Castro
  • Facebook: bit.ly/rootedworkingmomcommunity 
  • Website: ROOTEDWORKINGMOM.COM
  • Email: rootedworkingmom@gmail.com
  • 73: Unlocking Success in 2024: Discover Your Word for the Year & Achieve Your God-Led Goals05 Jan 202400:28:06

    Hello Mama!

    Happy New Year! Welcome to the Rooted Working Mom podcast, where you learn how to Rest in Jesus, Rise in your God-Given Authority, and Raise Kingdom Kids-AMEN!

    I'm your host Cynthia Castro, and I'm honored to guide you through a transformative journey today as we explore the concept of discovering your Word for the Year and set and achieve your God-led goals for 2024.

    As we step into the new year, it's the perfect time to align our intentions and goals with God's plan for us. In this episode, I walk you through the exact and simple process God taught me.

    Get ready for a year of growth, transformation, and alignment with God's divine purpose. Join me as we delve deeper into discovering your Word for the Year and embracing the extraordinary journey that awaits you!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    And as a THANK YOU for being part of the Rooted Working Mom community, I am gifting you my FREE 5 Tips for Stress Free Dinnertime downloadable guide. You will also get easy and quick healthy meal-planning ideas and free bonus resources. 

    Head over to bit.ly/stressfreedinnertime to grab yours now! Help is on the way. 

    46: How to Get Your Kids to Listen to You! 5 Skills You Can Use Right Away, Mini-Series Part 3 of 301 Jul 202200:16:53

    Hi Love!

    Today’s episode is the final part of H𝒐𝒘 𝒕𝒐 G𝒆𝒕 Y𝒐𝒖𝒓 K𝒊𝒅𝒔 𝒕𝒐 L𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 Y𝒐𝒖 mini-series!

    Teaching your kids to obey you is so essential. Obeying you is NOT an option, it is a MUST. Teaching your kids how to hear and listen to your voice teaches them how to hear and obey the Lord. Obedience to God is fundamental to them walking out their purpose and doing this leads to their (and your) fulfillment, joy, and peace.

    These 5 skills demonstrate respectful communication with your kids and encourage cooperation that is rooted in respect, care, and relationship building, and why they WORK!

    Ready? Let’s dive in!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course available this July‼️

    This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose ‼️

    ✨ VIP PRICING for the Rooted Motherhood Method course, JOIN HERE https://bit.ly/rwminsider Let’s Connect!

  • Instagram: Cynthia P. Castro
  • Facebook: bit.ly/rootedworkingmomcommunity 
  • Website: ROOTEDWORKINGMOM.COM
  • Email: rootedworkingmom@gmail.com
  •  

    45: How to Get Your Kids to Listen to You! 5 Skills You Can Use Right Away, Mini-Series Part 2 of 324 Jun 202200:16:14

    Hi Mama!

    Today’s episode is part 2 of H𝒐𝒘 𝒕𝒐 G𝒆𝒕 Y𝒐𝒖𝒓 K𝒊𝒅𝒔 𝒕𝒐 L𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 Y𝒐𝒖!

    In God’s Word, Ephesians 6:1-4 tells us “Children, obey your parents because you belong to the Lord, for this is the right thing to do. 'Honor your father and mother. ' This is the first commandment with a promise: If you honor your father and mother, 'Things will go well for you, and you will have a long life on the earth.”

    This is why teaching your kids to obey you is so essential. Obeying you is NOT an option, it is a MUST. Teaching your kids how to hear and listen to your voice teaches them how to hear and obey the Lord. Obedience to God is fundamental to them walking out their purpose and doing this leads to their (and your) fulfillment, joy, and peace.

    Listen and get tactical strategies and real-life examples that will help make your relationship with your kids less stressful and more rewarding. Less yelling and pleading from mama and more obedience from your kids-YES, please!

    P.S. They work especially well with teenagers too.

    I pray this blesses you.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course available at the end of the month‼️ This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose‼️

    ✨ VIP PRICING for the Rooted Motherhood Method course, JOIN HERE https://bit.ly/rwminsider

    Let’s Connect!

  • Instagram: Cynthia P. Castro
  • Facebook: bit.ly/rootedworkingmomcommunity 
  • Website: ROOTEDWORKINGMOM.COM
  • Email: rootedworkingmom@gmail.com
  •  

    44: How to Get Your Kids to Listen to You! 5 Skills You Can Use Right Away, Mini-Series Part 1 of 310 Jun 202200:17:29

    Hi Mama!

    Have you ever told yourself, “I wish my kid would listen to me?” Have you ever asked your kid “How many times do I need to ask you to ______ before you’re going to listen to me?”

    Are you tired of fighting with your kids because they won’t listen to you? We’ve all been there! This is why in today’s episode we are talking about 𝑯𝒐𝒘 𝒕𝒐 𝒈𝒆𝒕 𝒚𝒐𝒖𝒓 𝒌𝒊𝒅𝒔 𝒕𝒐 𝒍𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 𝒚𝒐𝒖 and I share 5 easy and effective skills to engage your kid’s cooperation.

    Listen to learn how to be more effective with your kids and be supportive of yourself. These tactical strategies and real-life examples will help make your relationship with your kids less stressful and more rewarding. Less yelling and pleading from mama and more obedience from your kids-YES, please!

    Grab your journal because you are going to want to take some notes and let’s go!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻 

    ✨ VIP PRICING for the Rooted Motherhood Method course, JOIN HERE: https://bit.ly/rwminsider

    ✨Join my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!!! JOIN HERE: https://bit.ly/rwminsider

    Let's connect!! 

  • Instagram: @cynthia.p.castro
  • Facebook: bit.ly/rootedworkingmomcommunity
  • Email: rootedworkingmom@gmail.com 
  • Website: https://www.rootedworkingmom.com/
  • 43: 3 Life-Changing Principles Every Mom & Child Need to Know!03 Jun 202200:21:44

    Hi Love!

    In today’s episode, we cover 3 Life-Changing Principles Every Mom & Child Need to Know!

    These God principles have the power to transform the way you approach each moment of your day, as a working mom, and bring you freedom and peace. They are also super simple to teach to your kids. These principles are the sword of the spirit and the belt of Truth that protect against the attacks of the enemy.

    Let’s dive in!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 The NEW Rooted Working Mom website is now live!! Tons of goodness for you there! GO take a look: rootedworkingmom.com

    📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻 

    ✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider

    ✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider

     

    42: 4 Biblical Truths to Encourage You When You Are Going Through Trying Times27 May 202200:22:31

    Hi Love!

    In today’s episode, I am sharing 4 biblical truths to encourage you when you are going through trying times.

    If you are going through a time at home, work, or in your personal life that feels like a storm or your cross is TOO heavy to carry: hard, stressful, filled with grief, conflict, struggle, suffering, worry, anxiety, false accusations, persecution, or fear, then friend this episode is for you.

    After learning four of God’s capital “T” Truths, I walk you through a powerful exercise that will help you punch F.E.A.R. in the face! 👋

    I pray these God's Truths and promises assure and bless you.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 The NEW Rooted Working Mom website is now live!! Tons of goodness for you there! GO take a look: rootedworkingmom.com

    📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻 

    ✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider

    ✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider

     

    41: God-Led in Your Business & Home With Leadership Coach, Sara Mae Czepczynski - Part 2 of 220 May 202200:20:19

    Hi Love!

    In today’s episode, I am sharing, part 2 of 2, of an interview I did with a special guest and Leadership Coach, Sara Mae Czepczynski.  We dive into and answer the following questions: How do you understand who you are at your core to be a better leader? How do you figure out your leadership style? How do you use your leadership skills at home as a mother? How do you set God-led priorities? Sara gives us tactical strategies to answer these all, and more!

    As a leader in your business and home, this mini-series is a must-listen, so that you can do both as God is calling you to!

    Grab your journal and let's dive in!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 The NEW Rooted Working Mom website is now live!! Tons of goodness for you there! GO take a look: rootedworkingmom.com

    📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻 

    ✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider

    ✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider

    ✨ Connect with interview guest, Sara Mae Czepczynski here:

    40: God-Led in Your Business & Home With Leadership Coach, Sara Mae Czepczynski - Part 1 of 213 May 202200:25:05

    Hi Love!

    In today’s episode, I am sharing, part 1 of 2, of an interview I did with a special guest and Leadership Coach, Sara Mae Czepczynski.  We dive into and answer the following questions: How do you understand who you are at your core to be a better leader? How do you figure out your leadership style? How do you use your leadership skills at home as a mother? How do you set God-led priorities? Sara gives us tactical strategies to answer these all, and so much more!

    As a leader in your business and home, this mini-series is a must listen, so that you can do both as God is calling you to!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 The NEW Rooted Working Mom website is now live!! Tons of goodness for you there! GO take a look: rootedworkingmom.com

    📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻 

    ✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider

    ✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider

    ✨ Connect with interview guest, Sara Mae Czepczynski here:

    39: Powerful Prayers & Declarations Over Your Life & Purpose as a Mom06 May 202200:14:50

    Hi Love!

    In today’s episode, I pray and declare God’s promises over your life and purpose as a mom.

    Prayer and declarations have the power to transform our minds and who we are, as we grow closer to God and deepen our personal relationship with Him. They also help us partner with God and He grants us success in the things we work to accomplish, in obedience, according to His will and purpose for our lives.

    The bible tells us in Matthew 18:20: “For where two or three are gathered in my name, there am I among them.” Thank you, Jesus! Let’s pray together, with Him!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 The NEW Rooted Working Mom website is now live!! Tons of goodness for you there! GO take a look: rootedworkingmom.com

    📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻 

    ✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider

    ✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider

     

    38: The Biblical Parenting Solution to Overwhelm, Discouragement, Fear & Anger29 Apr 202200:14:10

    Hi Love!

    When life gets hard, it is easy to lose focus and parent from a place of overwhelm, discouragement, fear, and even anger. This is why, in this week’s episode, I am sharing the biblical parenting solution to this with you.

    One of the enemy’s primary strategies is to distract us as moms and get us to lose sight of Jesus. He wants us to feel like we are all alone, with no help, and ultimately feel like we’re not a good mom. These beliefs create feelings of overwhelm, discouragement, and anger and then manifest in our behavior and action, particularly towards our children.

    Tune in to this episode for the most powerful biblical parenting solution there is!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 The NEW Rooted Working Mom website is now live!! GO take a look: rootedworkingmom.com

    📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom, a biblical parenting course coming soon-I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻

    ✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider p>✨JOIN my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! JOIN here: https://bit.ly/rwminsider

    37: 5 Ways to Experience the Joy of Easter Every Day!22 Apr 202200:23:51

    Hi Love!

    I hope you had a blessed Resurrection Sunday ✝️! For HE IS RISEN indeed!

    In this week’s episode we walk through 5 Ways to Experience the Joy of Easter Every Day.

    As we finish all the yummy candy and put away the decorations from our Easter celebration of Jesus rising from the dead, know that the joy we felt on this day does not need to end. Rather, we can experience the joy of Easter today and every day of our lives.

    The enemy is deafened and God is not finished yet! There is so much more He has in store for you, so that you can live in peace and joy on earth as it is in heaven. 🙌🏼

    Tune in to learn how to experience the JOY of Easter today and every day.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 The Rooted Working Mom website is now live!! WOOT, WOOT!! Go check it out at rootedworkingmom.com

    📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming soon-I CANNOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻

    ✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP pricing for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider

    Let's connect!!

     

    72: Resting in Jesus: Embracing Autumn’s Blessings03 Nov 202300:21:16

    Hello Mama!

    Welcome to another episode of the Rooted Working Mom podcast, a faith-based space for you, a working mother who can feel overwhelmed and exhausted with all the responsibilities of family and career.

    Today we're diving into a fall-themed episode that will help you rest in Jesus, even amidst your full life, and embrace Autumn’s abundant Grace.

    Autumn is a season of change and transformation, much like the journey of a working mom. So, join me as we explore how you can embrace the blessings of fall while staying rooted in your faith.

    Grab your cup of coffee or hot tea, journal and let’s drive in!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️

    rootedworkingmom.com/course 

    You Will Learn:

    HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD

    HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME

    HOW TO BE AN EFFECTIVE PARENT AS AN IMPERFECT MOM 

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR FAMILY WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME 

    rootedworkingmom.com/course 

    More FREE Resources for YOU! 

    >>Website: ROOTEDWORKINGMOM.COM

    >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care 

    • For the Mom Who Worries 
    • For the Mom Who Sacrifices & Still Feels Guilt
    • For the Mom Who Feels Burnt Out & All Alone
    • For the Mom Who Desires Self Care
    • To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
    • For the Mom Who Wants Rest
    • For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy  

    Let’s Connect Friend! 

    >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com

    36: Who GOD Says YOU are! 11 Scriptures That Declare Your True God-Given Identity as Mom08 Apr 202200:13:40

    Hi Love!

    In this week’s episode, we are talking about who GOD says YOU are! And together, we speak over you 11 powerful scriptures that declare your TRUE God-given identity.

    Knowing your God-given identity is absolutely essential as it clarifies and validates your purpose and strengthens your faith. When you are walking in your God-given identity, you are free from worry about what others think of you, shame, accomplishing everything on your own, adequate resources, fear of failure, and the list goes on because you can Rest (true Rest with Jesus) on the promises of Christ.

    You can know and believe that as Nehemiah 2:20 tells us “The God of heaven is the One who will grant us success. We, His servants will start building.” It is our job to trust in God’s promises, His perfect plan, His perfect timing, perhaps wait on Him with expectancy, and then take action in obedience to our calling.

    This is an episode you can come back to anytime you feel like things are not aligned in your life and you are in strive mode and it will remind you who God says you are-your TRUE identity and help you re-discover fulfillment, as a busy working mama.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parentingcourse coming soon-I CANNOT wait to share what God has put on my heart for you, sweet friend‼️💃🏻🎉💃🏻

    ✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP pricing for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider

    ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.

    I’ll share you and together we can share God’s love with other working mamas! Thank you!!

    ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity

    Let's connect!!

    35: 2 Reasons Why You Need to Read the Bible-2 Things Every Mom Wants & Needs and How to Get Started!01 Apr 202200:20:54

    Hi Mama!

    Today on the Rooted Working Mom show I’m walking you through 2 reasons why, as a busy working mom, you need to read the Bible and HOW to get started!

    The Bible is The Word of God and it is alive and active in our lives. John 1:1 tells us that “In the beginning was the Word, and the Word was with God, and the Word was God.”

    It should not be a chore or another item on our to-do list, but rather desired and treasured time with our Heavenly Father. There are SO many reasons to read the bible, but I am going to share two practical reasons that are directly applicable to being a working mom. Two things every mom wants and needs!

    I hope this blesses you and your family.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.

    I’ll share with you and together we can share God’s love with other working mamas! Thank you!!

    ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity

    Let's connect!!

    Sign up to get insider alerts on new episodes, exclusive freebies, and special offers! https://bit.ly/rwminsider

    Rooted Working Mom website coming soon!!

    Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming soon-I CANNOT wait to share what God has put on my heart for you, sweet friend! 🥳

    34: #1 Fear Christian Moms Have When It Comes to Their Teenager & What You Can Do to Overcome It25 Mar 202200:18:09

    Hi Mama!

    Today on the Rooted Working Mom show we’re talking about the #1 Fear we, as Christian moms, have when it comes to our teenagers and what you can do to overcome it. It’s a shorter episode but foundational to your God-led calling as a mother and key to raising Kingdom builders.

    This episode is for you if you are currently mothering teenagers or will be in the future. Unfortunately, I’ve learned what we are going to talk about the hard way and I pray my learning experience makes your road a bit smoother.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.

    I’ll share with you and together we can share God’s love with other working mamas! Thank you!!

    ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity

    Let's connect!!

    Rooted Working Mom website coming soon!!

    Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming soon-I CANNOT wait to share what God has put on my heart for you, sweet friend! 🥳

    ✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP pricing for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider

     

     

    33: LIVE COACHING! Redefining What Healthy Really Means, According to the WORD and NOT the World, So That You Can Feel Motivated, Confident & Unashamed! Part 2 of 218 Mar 202200:23:39

    Hello Mama!

    Today is part 2 of Redefining What Healthy Really Means, According to the WORD and NOT the World, So That You Can Feel Motivated, Confident & Unashamed! Plus Bonus LIVE Meal Plan Coaching! With a special guest, my beautiful friend, and amazing meal plan coach for busy women, Jessie Christensen.

    If you haven’t yet listened to part one of this topic (episode #32), I recommend you go back and check that one out first and then come back to this one, so you can pick up right with us. We dive into discovering what it truly means to live a healthy lifestyle in which we feel confident and unashamed by starting with the Word of God. Using the Word of God as a lamp to guide our thoughts, beliefs, and actions. Jessie helps us redefine what healthy really means, according to the Word, and not the world as being physically, emotionally, and spiritually prepared to advance and fulfill the destiny God has for us in motherhood.

    In today’s episode, Jessie walks us through LIVE meal plan coaching and gives us quick and healthy meal ideas.

    Mama, YOU are qualified, blessed, and loved by God, not by your outward appearance, but simply because you are His chosen one. You are His beloved daughter.

    Grab your journal and your drink of choice and let's dive in!

    Rooted in God’s love and peace.

    Blessings, Cynthia 💖

    ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.

    I’ll share with you and together we can share God’s love with other working mamas! Thank you!!

    ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity

    Jessie B. Christensen’s Bio: Jessie is a meal plan coach for busy women. She teaches busy women effective meal planning to sustainable weight loss and nutritional habits, without compromising on time or taste! She does this through 1:1 personal coaching and meal plans, her NEW online program Transform His Temple, or through her FREE community! She is also a Jesus Lover, obsessed auntie, coffee addict, and one who never passes up a trip to Starbucks, Target, or Trader Joes!

    Connect with Jessie!

    Let's connect!!

     

    Rooted Working Mom website coming soon!!

    Rooted Motherhood Method course coming soon-I CANNOT wait to share what God has put on my heart for you, sweet friend! 🥳

     

    32: Redefining What Healthy Really Means, According to the WORD and NOT the World, So That You Can Feel Motivated, Confident & Unashamed! Part 1 of 211 Mar 202200:23:51

    Hello Love!

    I have a special guest for you today. I'm super excited to introduce you to my beautiful friend and amazing meal plan coach for busy women, Jessie Christensen.

    In part one of this topic, we dive into discovering what it truly means to live a healthy lifestyle in which we feel motivated, confident, and unashamed by starting with the Word of God. Using the Word of God as the lamp to guide our thoughts, beliefs, and actions, Jessie helps us redefine what healthy really means, according to the Word and not the world as being physically, emotionally, and spiritually prepared to advance and fulfill the destiny God has for us in motherhood. SO SO GOOD!

    Mama, you are qualified, blessed, and loved by God, not by your outward appearance, but simply because you are His chosen one. YOU are His beloved daughter.

    Grab your journal and your drink of choice and let's dive in!

    Rooted in God’s love and peace.

    Blessings,

    Cynthia 💖

    ✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP pricing for the Rooted Motherhood Method biblical parenting course, and more!! Click here: https://bit.ly/rwminsider

    ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.

    I’ll share with you and together we can share God’s love with other working mamas! THANK YOU!!

    ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at: bit.ly/rootedworkingmomcommunity

    Connect with Jessie B. Christensen!

     

    Let's connect!!

       

     

    Rooted Working Mom website coming soon!!

     

    Rooted Motherhood Method course coming soon-I CANNOT wait to share what God has put on my heart for you, sweet friend! 🥳

    31: Praying for Peace in Our World, Even When You Feel Like It Doesn’t Make a Difference04 Mar 202200:09:44

    Hello Mama!

    In today’s episode of the Rooted Working Mom show, I want to take this time together to talk about praying for peace in our world, even when you feel like your prayers don’t make a difference. I also walk you through 8 short and powerful prayers you can pray.

    Rooted in God’s love and peace.

    Blessings,

    Cynthia 💖

    ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.

    I’ll share with you and together we can share God’s love with other working mamas!

    ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity

     

    Let's connect!!

    30. 3 Powerful Prayers to Speak Over Your Children Each Morning25 Feb 202200:14:25

    Hi Mama!

     

    Welcome back to the Rooted Working Mom show!

     

     

    Calling all Kingdom Builders because today I am sharing with you three POWERFUL prayers (two of them are scriptures) you can speak over your children, every morning before they leave for school. These prayers will bring the power of God’s protection and blessing to their lives in less than one minute and can change the legacy of your family.

     

    This will be the best one-minute investment of your time because our children need our prayers and declarations more than ever right now.

     

    I pray this blesses you and your children!

     

     

    Rooted in God’s love.

     

     

    Blessings, Cynthia 💖

     

    ✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP pricing for the Rooted Motherhood Method biblical parenting course, and more!! Click here: https://bit.ly/rwminsider

     

    ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.

     

     

    I’ll share with you and together we can share God’s love with other working mamas! Thank you.

     

    ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity

     

     

    Let's connect!!

     

     

    29: 3 Ways to Be a Mama Deeply Rooted in Jesus18 Feb 202200:21:17

    Hi Mama!

     

    Welcome back to the Rooted Working Mom show!

     

    In today’s show, I walk you through 3 fail-proof ways to be a mama deeply rooted in Jesus because as your roots grow deep into God’s love you become stronger and you will not be uprooted by non-heavenly things.

     

    As your root system deepens in Jesus, you will grow in a relationship with Him. This will help you be obedient to whatever He calls you to. Through this, the Lord will reveal himself to you and you will begin to know Him more and more and your intimate relationship with Him will grow. You will know His character and believe in His endless mercy and unconditional love for you. Therefore, the enemy will not be in a position to drain your hope regardless of your circumstances. This is where true Rest in Jesus is found as a working mom and this is how God’s purpose is fulfilled

           

    I pray this blesses you!

     

    Rooted in God’s love.

     

    Blessings,

    Cynthia

    Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.

     

    I’ll share with you and together we can share God’s love with other working mamas!

     

    Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity

     

    Let's connect!!

     

    28: Don’t Skip This if You Want to Crush Your Fit Goals! Part 211 Feb 202200:13:13

    Hi Mama!

    Welcome back to the Rooted Working Mom show!

    Today’s show is a continuation of last week’s episode 27: Don’t Skip This if You Want to Crush Your Fit Goals where I walk you through the critical step you MUST NOT skip if you want to crush your fitness goals this year. It is a step often overlooked and is detrimental to your long-term MOTIVATION and COMMITMENT. It’s knowing your why and indenting your fitness WHY.

    This week I teach you the NEXT STEPS in the process and I give you a super POWERFUL bonus question to ask yourself that will deeply root your motivation and commitment to stay steadfast towards taking daily action on your goals.

    If you find that your health and fitness journey is like a yoyo-up and down. No matter what you do, eventually over time, you slip back into unhealthy choices. If you are sick and tired of being sick and tired and are ready to dig deep and establish changes that can last the rest of your life, this is the place to start.

    Here is part 1 if you missed it: Don’t Skip This if You Want to Crush Your Fit Goals! Part 1

    Now, let’s dig into part 2.

    I pray this blesses you!

    Rooted in God’s love.

    Blessings, Cynthia 💖

    ✨Our Lean30 Transformation accountability fitness group starts February 21. Message me at rootedworkingmom@gmail.com or @cynthia.p.castro ASAP for details if you are ready to crush your goals! Only 5 spots are available. I’m only taking on 5 clients so that you get me every step of the way, locking arms with you while you crush your goals and transform your life!

    ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.

    I’ll share with you and together we can share God’s love with other working mamas!

    ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity

    Let's connect!!

     

    27: Don’t Skip This if You Want to Crush Your Fit Goals!04 Feb 202200:21:14

    Hi Mama! Welcome back to the Rooted Working Mom show! In today’s show, I walk you through the critical step you MUST NOT skip if you want to crush your fitness goals this year. It is a step often overlooked and is detrimental to your long-term motivation and commitment. This is a deep dive into one of the essential steps from last week’s episode 26: 7 Essential Steps to Achieving Your Health & Fitness Goals for the Exhausted Working Mom Maybe you started out strong last month really getting after your health and fitness goals. Maybe you were exercising 3-4 times per day, drinking 80+ ounces of water a day, not eating refined sugars, you know the ice cream, donuts, candy, white bread, etc., or even wine, meal prepping, and doing all the things. And now you feel less motivated and you're slipping back into some old habits you want to shift. The thoughts of: “Can I really do this?” “This is too hard!” “How do other people do it?” “Maybe I should just accept things the way they are” “I’m such a failure”. Been there, mama! I have a solution for you, let’s dig into part 1 of 2. I pray this blesses you! Rooted in God’s love. Blessings, Cynthia 💖

    ✨Our Lean30 Transformation accountability fitness group starts February 21. Message me at @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas! ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity. Let's connect!! >>Instagram: @cynthia.p.castro 

    >>Facebook: Rooted Working Mom Community

    >>Email: rootedworkingmom@gmail.com 

    >>Rooted Working Mom website coming soon!! 🥳

    71: How to Connect with Your Children in Meaningful Ways Despite Hectic Schedules04 Aug 202300:22:14

    Hello Mama!

    Welcome back to another episode of Rooted Working Mom the podcast where we encourage and equip God-led working moms to achieve breakthroughs in faith, motherhood, wellness, and mindset.

    Today, we're talking about a topic that resonates with many of us – how to connect with our kids meaningfully ways despite our hectic schedules. I know firsthand the challenges we face in this area and so tune in to learn 4 practical and gospel-centered tips to nurture those precious connections with your children.

    Rooted in God’s love.

    Blessings, Cynthia 💖

    Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!

    If this is you, then mama, the  Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️

    rootedworkingmom.com/course 

    You Will Learn:

    HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD

    HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME

    HOW TO BE AN EFFECTIVE PARENT AS AN IMPERFECT MOM 

    HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME

    HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY

    HOW TO CREATE A LEGACY IN YOUR FAMILY WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME 

    rootedworkingmom.com/course 

    More FREE Resources for YOU! 

    >>Website: ROOTEDWORKINGMOM.COM

    >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity 

    >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care 

    • For the Mom Who Worries 
    • For the Mom Who Sacrifices & Still Feels Guilt
    • For the Mom Who Feels Burnt Out & All Alone
    • For the Mom Who Desires Self Care
    • To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
    • For the Mom Who Wants Rest
    • For the Mom Who Wants to Trust In God

    Join here: bit.ly/selfcarebiblestudy  

    Let’s Connect Friend! 

    >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com

    26: Ready to Crush Your Goals! 7 Essential Steps to Achieving Your Health & Fitness Goals for the Exhausted Working Mom28 Jan 202200:32:07

    Hi Mama! Welcome back to the Rooted Working Mom show! I’m ready to crush my health and fitness goals! As a busy and exhausted working mom, what should I do? How do I get started? How do I do it in such a way that is not overwhelming and does not add to my already full plate? I need a plan that I can stick with… Today we’re talking about crushing your goals, and more specifically your health and fitness goals.  So if you haven’t yet started working towards your fitness goals for the new year, it's all good.  I got you, mama friend! Your timing is perfect because this episode is just for you. Woot woot! In today’s show, I walk you through the 7 Essential Steps to Achieving Your Health & Fitness Goals. Grab your bottle of water, pen, journal, and let's get started on the 7 essential steps so you can transform your life! I pray this blesses you! I also give you a quick life update. Rooted in God’s love. Blessings,

    Cynthia 💖 ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas! ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity Let's connect!! 

    25: Realistic & Rooted Alternative to New Year’s Resolutions for Busy Moms07 Jan 202200:14:59

    Hi Mama!  Welcome back to the Rooted Working Mom show! I hope you had a wonderful Christmas and Happy New Year. It is SO good to be back with you.  It’s that time of year, so today we’re talking about setting New Year’s Resolutions or better yet, a more powerful and realistic alternative for busy working moms. One that will help you identify purpose and intentionality throughout 2022 while keeping you ROOTED in Christ. The best part is, it will NOT add another thing to your already too long To-Do List! In fact, it will help you make the changes you desire/need and accomplish the things in your life with more peace and fulfillment. It will also help you find Rest in the beautiful and hard work of being a working mom. It will help strengthen your relationship with Christ. I walk you through 3 powerful and simple steps to setting a realistic & rooted alternative to New Year’s Resolutions. Grab your coffee, journal, and let's dig in!  Spreading God’s love.  Blessings, Cynthia 💖 ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.  I’ll share with you and together we can share God’s love with other working mamas!  ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity 

     

    Let's connect!! 

    >>Instagram: @cynthia.p.castro 

    >>Facebook: Rooted Working Mom Community

    >>Email: rootedworkingmom@gmail.com 

    >>Rooted Working Mom website coming soon!! 🥳

    24: 2 Powerful Christmas Prayers for Stressed Out Mamas17 Dec 202100:12:21

    Hello Love! With the Christmas season upon us, a time that is intended to be filled with joy, peace, reflection, preparation for and celebration of Christ, yet there are SO many things that steal all of this from us. When our focus shifts and we forget that God is always with us, worry, fear, anxiety, the need to perform, please others and be perfect, hopelessness, depression, and burnout creep into our thoughts, and eventually, it negatively impacts our beliefs and our hearts. It becomes a barrier to receiving the most precious gift ever-God's unconditional love. Mama, this is not the experience God desires for us and so today I am going to pray with you 2 Powerful Christmas Prayers for Stressed Out Mamas. I pray these prayers will bless you and your family and that your Christmas season is filled with God’s abundant Peace, Joy, and Love. Spreading God’s love! Blessings, Cynthia 💖 ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!  ✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity Let's connect!! 

    >>Instagram: @cynthia.p.castro 

    >>Facebook: Rooted Working Mom Community

    >>Email: rootedworkingmom@gmail.com 

    >>Rooted Working Mom website coming soon!! 🥳

    23: 5 Keys to Fixing the Frumpy Mom Feeling & Loving How You Feel in Your Clothes! Part 2 of 210 Dec 202100:24:19

    Hello Mama! Welcome back to the Rooted Working Mom show! Today I’m sharing part 2 of the 5 Keys to Fixing the Frumpy Mom Feeling & Loving How You Feel in Your Clothes! with a special guest and founder of @frumpfighters, Corina Holden. If a style doesn’t come easy to you and you don't really know what to look for when you shop, if you want to learn how to maximize your shopping budget and learn about clothes that are more slimming for you, then this 2 part episode is for you! As a mom, having a cute style is harder, with minimal time to get ready each day. Do you find that you have a closet full of clothes but still feel frumpy and lack confidence in the way you look? Mama friend, you are not alone. Listen in to kick the frumpy feeling and start feeling confident and beautiful in their clothes. Corina gives us solutions to fashion so that it's fun and easy to get dressed, regardless of natural fashion savvy. Get ready for great PRO tips and practical ways to help you love the way you look and feel-exactly how God desires you to! Look good, feel good. Bonus: jean brand recommendations. Grab your journal because you are gonna want to take notes. Let’s dive in! Spreading God’s love! Blessings, Cynthia 💖 Connect with Corina:

    >>Blog/Website: https://nowthaticando.com/ 

    >>Frump Fighters Shop: https://shop.frumpfighters.com/ 

    >>Email: nowthaticando@gmail.com 

    >>Instagram: https://www.instagram.com/frumpfighters/ 

    >>Freebie: https://nowthaticando.com/basics-freebie

     

     

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    Let's connect!! 

    >>Instagram: @cynthia.p.castro 

    >>Facebook: Rooted Working Mom Community

    >>Email: rootedworkingmom@gmail.com 

    >>Rooted Working Mom website coming soon!! 🥳

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