In this powerful episode, we sit down with Victoria, a patient with a complicated medical history whose journey through severe food intolerances, allergies, severe back pain, and mast cell activation left her reacting to nearly everything—even water. After trying many therapies with little success, Victoria turned to a cutting-edge regenerative approach: nebulized exosomes. What happened next surprised even her providers. Tune in to hear how this emerging therapy brought her dramatic relief and what it could mean for others struggling with complex, chronic conditions.

In this third installment of our exosome series, Elizabeth sits down with board-certified neurosurgeon and regenerative medicine expert Dr. Jeffrey Gross to dive even deeper into one of the most exciting frontiers in medicine: exosomes. From joint regeneration to brain health and even fertility, they explore why exosomes may be more effective, more affordable, and less invasive than stem cells—and how they’re transforming patient care at the cellular level.

Dr. Gross shares his journey from surgery to regenerative therapy, explaining how amniotic-derived exosomes are delivering remarkable results for knees, shoulders, traumatic brain injuries, sexual health, and more. They also unpack key questions around sourcing, FDA oversight, and patient access—making a compelling case for a major shift in how we think about healing.

Whether you're looking to avoid surgery or simply fascinated by the future of medicine, this conversation delivers insight, humor, and clinical pearls you won’t want to miss.

In this special bonus episode, we’re taking a closer look at Breast Implant Illness (BII) from a patient’s perspective. Following our conversation with renowned explant surgeon Dr. David Rankin in Episode 2, we’re now hearing firsthand from a patient who has been through the journey—from struggling with mysterious symptoms to making the life-changing decision to explant.

Join Elizabeth Tringali, PA-C, as we dive into the challenges of getting a proper diagnosis, the functional medicine approach to recovery, and the emotional and physical transformation that follows. If you or someone you love is navigating BII, this episode offers real-life insight, hope, and healing strategies.

Listen now for an inspiring conversation on reclaiming your health!

In this episode of Root Causes, Vibrant Health, we dive into the complex and often misunderstood topic of Breast Implant Illness (BII) with renowned surgeon Dr. David Rankin. As a leading expert in breast explant surgery, Dr. Rankin has helped countless women reclaim their health by addressing the root causes of their symptoms. Together, we explore the potential health impacts of breast implants, the signs and symptoms of BII, and what recovery looks like after explant surgery. Dr. Rankin shares his expertise, patient stories, and actionable insights for women navigating their health journeys. If you’ve ever wondered about the connection between breast implants and overall wellness, this episode is a must-listen.

In this bonus patient perspective episode of Root Causes, Vibrant Health, we continue the conversation from our first episode with JP Errico, diving into the real-life impact of vagus nerve stimulation. Our guest shares her powerful journey of overcoming Lyme disease and mold toxicity—conditions that left her struggling with persistent symptoms for years.

She finally found relief after coming to Tringali Vibrant Health and addressing the root cause of her health issues. We explore her experience, the science behind vagus nerve stimulation, and how this approach is changing lives.

If you haven’t listened to our first conversation with JP Errico yet, check it out! It sets the stage for everything we discuss in this episode!

Use code VIBRANT for 10% OFF Healthgevity supplements at: https://healthgev.com

To purchase a Truvaga device, click here. 

To visit Tringali Vibrant Health, click here.

Visit our Online Supplement Store

The vagus nerve is the body’s communication superhighway, 
influencing everything from inflammation and stress response 
to digestion and immune function. In this episode, Elizabeth 
sits down with JP Errico, inventor, entrepreneur, and author of 
The Vagus-Immune Connection, to explore the profound role 
the vagus nerve plays in overall health.

JP breaks down the science behind vagus nerve stimulation, 
how it impacts the immune system, and why this knowledge
 is crucial for those dealing with chronic illness, autoimmunity, 
and stress-related conditions. They also discuss practical ways
 to support vagus nerve function—both naturally and through 
cutting-edge technology like Truvaga.

Whether you're new to the vagus nerve or looking for advanced
 insights, this episode is packed with valuable takeaways for 
optimizing your health at the root cause level.

🎧 Tune in now and start harnessing the power of your vagus nerve!

To buy JP Errico's Book, click here.

To purchase a Truvaga device, click here. 

To visit Tringali Vibrant Health visit: www.tringali-health.com

To visit the Tringali Vibrant Health Supplement Store, visit: shop.tringali-health.com

Hosted by Elizabeth Tringali, PA-C, functional medicine expert and founder of Tringali Vibrant Health, this podcast explores the cutting edge of functional medicine, mold toxicity, peptides, exosomes, longevity, and more. Each episode features in-depth conversations with leading experts, unpacking the latest breakthroughs and strategies that drive real, lasting wellness.

Listeners will also hear real-life patient stories—powerful transformations that showcase the impact of getting to the root of health issues rather than just managing symptoms.

If you're searching for answers about functional medicine and vibrant, optimal health, this is the place to start. Welcome to the conversation.

Patient, model, and producer Margaret Luce joins Elizabeth and Dr. Scott Martin to share her personal journey with exosomes—from avoiding surgery to restoring hair, healing injuries, and enhancing skin. A lively conversation about beauty, regeneration, and what it means to age vibrantly.

Follow Margaret Luce on Instagram

Visit Tringali Vibrant Health

Visit our Online Supplement Store

Medical Disclaimer:
The information provided on this podcast is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. The opinions expressed by guests are their own and do not necessarily reflect the views of Tringali Vibrant Health or its staff.

What exactly are exosomes, and how are they reshaping the landscape of regenerative medicine? In this episode, we attempt to unpack the science behind biologics, stem cells, exosomes, and other advanced therapies for healing at the cellular level. Dr. Scott Martin, an interventional pain specialist and regenerative medicine consultant, joins us to discuss emerging therapies like exosomes, their potential impact on chronic pain, inflammation, and aging, and how clinics across the country are navigating the complex landscape of research, regulation, and results.

This conversation offers actionable insight for both patients and providers looking to go beyond prescriptions and into root-cause healing.

Scott Martin, MD's Instagram: @scottmartinmd

Visit Tringali Vibrant Health: www.tringali-health.com
Visit the Tringali Vibrant Health Supplement Store: shop.tringali-health.com

Medical Disclaimer:
This podcast is for educational and informational purposes only. It is not intended as medical advice or a substitute for professional care. The opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of Tringali Vibrant Health. Always consult your physician or qualified healthcare provider regarding any medical condition, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

What if your fatigue, brain fog, and burnout weren’t random — but the result of an energy crisis happening inside your cells?

In this episode of Root Causes, Vibrant Health, Elizabeth sits down with Alexandra Cochrane, founder of Scandilabs and a leader in the biohacking world, for a powerful conversation about one of the most overlooked drivers of chronic symptoms: energy deficits.

Drawing from her own journey healing Hashimoto’s, chronic fatigue, and environmental toxin overload, Alexandra shares how addressing mitochondrial dysfunction through modern biohacking tools like red light therapy, PEMF, liposomal nutrients, and oxygen-ozone therapies helped her rebuild her vitality.

They also dive into simple, free biohacks anyone can use to reset their circadian rhythm, optimize breathing, and reconnect with natural energy sources. If you're ready to recharge your health at the deepest level, this episode is your starting point.

Links:

• Scandilabs Store
  USE CODE: Scandilabs20 for 20% OFF on Scandilabs
• Tringali Vibrant Health Supplement Store
  USE CODE: ROOTCAUSE for 10% OFF
• Tringali Vibrant Health Clinic
• EBO2 Protocol
• Medical-Grade Red Light Therapy

In this special bonus episode, Elizabeth sits down with Dr. Raul Aggarwal to explore the advanced cardiovascular tests and treatment options that go far beyond your standard cholesterol panel.

From ApoB and Lp(a) to particle size, homocysteine, CRP, and statins vs. alternatives, this conversation is packed with insights on how to identify hidden risks—and what to do about them.

You’ll learn:

Why “normal” cholesterol numbers don’t tell the full story
How Dr. Aggarwal uses advanced testing in his practice
What to know about statins, PCSK9 inhibitors, and new therapies
Why inflammation, oxidation, and particle size matter more than you think
The role of supplements like nattokinase, CoQ10, and NMN
If you’ve ever felt confused by your lipid panel—or want to take a more personalized approach to prevention—this one’s for you.

In this episode of Root Causes, Vibrant Health, Elizabeth sits down with one of South Florida’s most sought-after cardiologists, Dr. Rahul Aggarwal. Known for blending advanced cardiac care with a deeply integrative approach, Dr. Aggarwal breaks down what truly matters when it comes to protecting your heart—and why conventional cholesterol talk often misses the mark.

From the real story behind statins and seed oils to the role of COVID, inflammation, and mitochondrial energy, this episode redefines what cardiovascular health really means.

You’ll hear about:

- Why fat wasn’t the enemy—it was framed
- What really causes heart disease (and why it starts at home, not in your doctor’s office)
- How mitochondrial dysfunction and stress impact cardiovascular outcomes
- The impact of COVID on long-term energy and heart health
- How frequency-based therapies like PEMF and Scalar are helping patients heal

This conversation was so rich, we split it into two parts. This episode focuses on the big picture. Be sure to check out the bonus episode if you’re curious about labs, ApoB, Lp(a), and the latest in cardiovascular meds and testing.

In this special bonus episode of Root Causes, Vibrant Health, Elizabeth sits down with her longtime collaborator, strategist, and friend Erin—who also happens to be a patient. Erin shares her deeply personal health journey that began at age 14 after the traumatic loss of a friend that led her into the world of functional medicine.

From early Epstein-Barr virus and a candida diet, to fibroids, constipation, and a surprising hormone profile in her 40s, Erin’s story reveals how trauma, gut health, hormone metabolism, and detoxification are profoundly interconnected.

You’ll hear about:

The role of trauma in long-term health patterns
Why estrogen detox matters—especially with fibroids
How a sluggish COMT pathway can impact mood and hormone clearance
What the DUTCH test can reveal that standard hormone labs don’t
The surprising supplement that helped Erin feel like herself again
This episode is for anyone who’s ever felt like their symptoms didn’t “make sense”—and is ready to explore the root causes beneath the surface.

Supplements mentioned in this show:
Quicksilver Scientific Topical Progesterone
Vibrant Cleanse GHI
Vibrant CDG EstroDIM
Push Catch Detox System
Testoplex Plus

Tringali Vibrant Health Self-Testing Offerings:

https://tringali-health.com/functional-medicine-self-test/

What if your hormone issues aren’t just about hormones?

In this episode, Elizabeth sits down with Dr. Christopher Shade, founder of Quicksilver Scientific and a leading voice in detoxification science. Together, they explore how environmental toxins disrupt hormonal health, why detox pathways must be supported before initiating hormone therapy, and how advanced delivery systems like liposomal supplements can make all the difference. This conversation is packed with insight for anyone navigating hormone imbalance, fatigue, or chronic symptoms that just won’t resolve.

What if the root of your fatigue, inflammation, and burnout isn’t your schedule—but your soil?

In this episode of Root Causes, Vibrant Health, Elizabeth Tringali, PA-C, sits down with Orqa Health founders Jaclyn Willms and Chef Colin to uncover how modern food systems are failing our health. From the depletion of nutrients in our soil to the hidden impact of chronic under-fueling, they discuss how regeneratively farmed food—and intentional, functional meals—can reverse the damage and restore vitality. You’ll learn how Orqa’s food delivery model is helping people move from burnout to balance, one bite at a time.

Resources:

• Order Orqa Health delivery: https://www.orqahealth.com
• Test your micronutrient levels with the Genova NutraEval test: https://tringali-health.com/functional-medicine-self-test/#nutraeval
• Try the Therasage Bubbler (to wash and ozonate food, clean your retainers, floors, etc.): https://shop.tringali-health.com/products/therasage-thera-o3-bubbler
• H2 Elite Tablets (Turn any glass of water into an instant energy, detox, metabolism, and immune support tonic. Quicksilver Scientific's advanced molecular hydrogen tablets combine a high concentration of actives with open container convenience.*): https://shop.tringali-health.com/products/h2-elite

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. Individual results may vary.

Cancer rates continue to rise, chronic disease is becoming more common, and many people are left wondering why.

In Part 1 of this powerful two-part conversation, Dr. Leigh Erin Connealy—founder of the Center for New Medicine and Cancer Center for Healing—shares her perspective on the growing cancer epidemic and the underlying factors she believes are driving it.

Dr. Leigh Erin Connealy is a world renown medical doctor and leading functional integrative physician treating and healing patients from across the globe. She uses the best of all sciences, including conventional, functional, homeopathic, eastern medicine, and modern medicine.

Dr. Connealy began practicing medicine in 1986. In 1992, she founded the Center For New Medicine and Cancer Center for Healing in Irvine, California, where she serves as Medical Director. The combined clinics have become the largest integrative medical clinic in North America, and have been visited by over patients 47,000 patients.

We discuss the role of environmental toxins, chronic stress, emotional trauma, hormones, immune health, and lifestyle habits in creating the conditions for disease. Dr. Connealy also shares her personal journey into medicine, her philosophy of integrative oncology, and the foundational strategies she uses to help patients build resilience and optimize their health.

In this episode, you'll learn:

• Why cancer rates are increasing in younger populations
• The connection between chronic stress, emotional health, and disease
• How environmental toxins and EMFs may impact overall health
• The role hormones play in wellness and cancer prevention
• Why mindset, gratitude, and emotional healing matter more than most people realize
• The foundational lifestyle habits that support long-term health and resilience

This episode is packed with practical insights and thought-provoking perspectives on what it truly means to address the root causes of illness.

Be sure to join us next week for Part 2, where Dr. Connealy is joined by integrative oncology specialist Dr. Ericg Acebedo for a deep dive into cancer nutrition, IPT therapy, mistletoe, peptide therapies, circulating tumor cell testing, and some of the most innovative approaches in integrative cancer care today.

Read Dr. Connealy's Book

Follow Dr. Connealy on Instagram

Follow Dr. Connealy on TikTok

Follow Dr. Connealy on Twitter/X

Visit Tringali Vibrant Health

Follow Elizabeth on Instagram

Anxiety is at an all-time high—but what if we’ve been treating it all wrong?

In this powerful episode, Elizabeth Tringali, PA-C interviews Dr. David Rabin (MD, PHD) to uncover why the nervous system is the foundation of healing, and how modern life is pushing it into constant fight-or-flight.

From wearable technology and vagus nerve stimulation to plant medicine and psychedelics, this conversation bridges cutting-edge science with ancient healing practices. Learn how tools like Apollo Neuro help signal safety to the brain, improve sleep, and boost resilience—without medications or invasive treatments.

You’ll walk away with simple, science-backed techniques to calm your body, sharpen your focus, and reclaim your health from the inside out.

Buy the Apollo Neuro Device

About Dr. Rabin:

Dr. David Rabin, MD, PhD, is a translational neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than two decades. He is the co-founder & Chief Medical Officer at Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves energy, focus & relaxation, using a novel touch therapy that signals safety to the brain.

Dr. Rabin is the co-founder and executive director of the Board of Medicine, a 501(c)(3) nonprofit organization of physicians and scientists establishing the first peer-reviewed, evidence-based clinical guidelines for the production and safe use of currently unregulated alternative medicines, including plant medicines. 

In addition to his clinical psychiatry practice, Dr. Rabin is currently conducting research on wearable and technology-based solutions for mental illnesses and the mechanism of psychedelic-assisted psychotherapy in treatment-resistant mental illnesses.  He received his MD in medicine and PhD in neuroscience from Albany Medical College and specialized in psychiatry with a distinction in research at Western Psychiatric Institute & Clinic at the University of Pittsburgh Medical Center. 

WEBSITES & SOCIAL MEDIA

Wikipedia: David Rabin MD, PhD

Instagram: @drdavidrabin

Twitter: @daverabin

Clubhouse: @Dr.Dave

LinkedIn: David Rabin MD, PhD

Personal Website: David Rabin MD, PhD

Company Website: Apollo Neuro

Nonprofit Website: The Board of Medicine

Podcast Website: The Psychedelic News

Tringali Vibrant Health:

Website: Tringali-health.com

Online Store: shop.tringali-health.com

Social:  @tringalihealth

NFL veteran and analyst Brian Baldinger joins Elizabeth to talk candidly about pain, recovery, and staying sharp after 13 seasons in the league. Brian shares what actually moved the needle for him—from IV and nebulized exosomes to stem cells, PRP, peptides, and hyperbaric oxygen. Elizabeth breaks down why these therapies may help with inflammation and neuro-recovery, plus the often-missed root causes in athletes: gut triggers (gluten/lectins/nightshades), heavy-metal and tick exposures, insulin resistance (A1C targets, berberine), and vascular health. They also discuss ozone therapies (including EBO2), compression and circulation, mindset, and the transition out of pro sports. Brian’s takeaway: make your health your life’s work—on and off the field. Perfect for athletes, weekend warriors, and anyone curious about performance-driven functional medicine.

Why do you still feel unwell when your labs look “normal”? In this episode, Elizabeth sits down with Molly Segal, Functional Diagnostic Nutrition Practitioner (FDNP), board-certified health & wellness coach, and co-host of Biohacking Blondes—now joining Tringali Vibrant Health.

They unpack how FDNPs bridge the gap between coaching and clinical care, using advanced testing (blood chemistry with optimal ranges, DUTCH, GI-MAP, food sensitivity testing, targeted genetics) to find root causes across gut, hormone, and mental health. Molly shares her perimenopause/long-COVID story, why starting with hormones can accelerate results, and the behavior-change tools that help patients actually follow through. You’ll also hear practical takeaways on progesterone, vitamin D, electrolytes, amino acids, movement “snacks,” and teaching kids healthy habits while limiting screen-time anxiety.

If “everything’s fine” hasn’t felt fine, this conversation shows a smarter path to feeling vibrant again—backed by data, made doable with support.

Learn more about Molly Segal, FDNP HERE

Visit Tringali Vibrant Health HERE

Shop the Tringali Vibrant Health Supplement Store HERE

She came in for hormones… but what we uncovered changed everything. In this episode of Root Causes, Vibrant Health, Elizabeth Tringali, PA-C, talks with Trish, a patient whose health journey began with hormone imbalance but uncovered much more — including mold toxicity, gut health issues, and autoimmune markers.

Together, they explore how functional medicine uncovers the root causes of chronic symptoms and optimizes whole-body health through cutting-edge therapies. You’ll learn:

• How mold exposure and gut health issues trigger fatigue, inflammation, and autoimmune reactions
• Why standard hormone therapy often misses the bigger picture of root causes
• How EBO2 ozone therapy, peptides, and EXOSOMES support healing, detox, and longevity
• The role of advanced lab testing in uncovering hidden imbalances
• Practical steps to balance hormones, heal leaky gut, and reverse signs of aging

If you’ve struggled with fatigue, gut problems, hormone imbalance, or mold toxicity, this episode offers real-life insights and proven functional medicine strategies for lasting wellness.

Visit Tringali Vibrant Health HERE

Visit our supplement store HERE

Could mold be the hidden culprit behind your fatigue, brain fog, hormone imbalance, or chronic health issues? On today’s episode of Root Causes, Vibrant Health, Elizabeth sits down with Dr. Andrew Campbell, the physician and researcher behind the MyMycoLab test. Dr. Campbell has spent decades studying the connection between mold exposure and chronic illness, and he shares why so many people remain undiagnosed—and what you can do about it. If you’ve been searching for answers to stubborn, unexplained symptoms, this episode could be the breakthrough you’ve been waiting for.

Keywords

health, mycotoxins, immune system, mold illness, hormone imbalance, toxins, environmental wellness 

Summary

The conversation delves into the complexities of health, particularly focusing on the effects of mycotoxins on the immune system and how they can lead to increased sensitivity in individuals. 

Takeaways

• Mycotoxins can destabilize the immune system.
• Increased sensitivity to common substances is a consequence of toxin exposure.
• Environmental factors play a significant role in personal health.
• Understanding toxins is crucial for wellness.
• Sensitivity varies greatly among individuals.
• The immune system's regulation is affected by external toxins.
• Navigating health requires awareness of environmental risks.
• Personal health management involves recognizing one's sensitivities.
• Awareness of mycotoxins can lead to better health choices.

Learn more about the Mymycolab Mycotoxin Test here.

Visit Tringali Vibrant Health Here

Buy Pharmaceutical-Grade, Third-Party Supplements Here

In this episode of Root Causes, Vibrant Health, Elizabeth sits down with Dr. Robin Rose, a double board-certified gastroenterologist and internal medicine physician, to unpack one of the most complex—and controversial—topics in modern medicine: what’s really driving long COVID and the surge in chronic illness.

Together, they explore the emerging science behind persistent spike protein, immune dysregulation, and the profound impact on the gut-brain connection. Dr. Rose shares cutting-edge insights from her research, including how viral remnants may continue to affect the body long after infection—contributing to brain fog, chronic fatigue, microclotting, and even neurodegenerative changes.

This conversation goes far beyond surface-level explanations. You’ll learn:

• Why long COVID may be affecting far more people than we realize
• The role of the microbiome and bacteriophages in ongoing illness
• How microclots and vascular damage may be impairing oxygen delivery to the brain and organs
• The connection between spike protein, autoimmunity, and neurological symptoms
• Why conventional testing often misses the full picture
• Functional medicine strategies to support detoxification, immune resilience, and recovery

Dr. Rose also breaks down advanced testing methods, emerging treatment approaches—including gut-focused protocols, botanicals, peptides, and ozone therapies—and what clinicians and patients should be paying attention to now.

If you’ve felt “off” since COVID—or you’re seeing a rise in complex, hard-to-treat conditions in your practice—this episode offers a deeper framework for understanding what may be happening beneath the surface.

As always, we’re asking the bigger question:
What is the true root cause—and how do we restore vibrant health?

Mentioned in the episode:'

Vedicinals Spike Suppport

Dr. Robin Rose's Practice, Terrain Health

Dr. Robin Rose's Instagram

Tringali Vibrant Health Instagram

Visit Tringali Vibrant Health

Shop Tringali Vibrant Health

In this episode, Elizabeth Tringali sits down with Dr. Matt Kaeberlein, a leading aging researcher focused on the mechanisms that drive aging, including mTOR signaling and the drug rapamycin.

Matt breaks down what mTOR actually is (and why it matters), why longevity medicine requires evidence and comfort with uncertainty, and what we can realistically conclude from animal data vs. human data. You’ll hear a clear, science-first conversation on rapamycin: immune modulation vs. “immune suppression,” common side effects, why weekly dosing is different than transplant dosing, and what early findings suggest for APOE4 carriers, post-viral syndromes like long COVID, and chronic inflammation.

They also zoom out to the foundations Matt believes move the needle most: the four pillars he uses at OptiSpan (eat, move, sleep, connect), plus practical guidance on protein, fiber, CGMs, and why fear-based wellness marketing is a problem. Finally, Matt shares an update on the Dog Aging Project’s randomized rapamycin trial—one of the most fascinating real-world studies in the field—and what he expects the next 20 years of longevity medicine to look like.

Learn More about Dr. Matt Kaeberlein's research at Optispan.life

Learn More about the Dog Aging Project

Visit Tringali Vibrant Health

Shop the Tringali Vibrant Health Online Supplement Store

In this episode, Elizabeth Tringal, PA-Ci is joined by Dr. Leonard Pastrana and Dr. Frank Kacou, founders of NubioAge and NuHX, to go deep into what truly separates exceptional compounding pharmacies from the rest. 

They break down how compounded therapies support personalization in ways conventional pharmaceuticals can’t, from micro-dosing GLP-1s to creating cleaner hormone formulas, mitochondrial peptides, and nasal therapies that dramatically improve absorption. The conversation dives into why testing standards matter, how pharmaceutical-grade vs food-grade ingredients change outcomes, and why waiting on backorders often means your pharmacy is doing things right.

A major focus is long COVID and the accelerated aging providers are seeing: brain fog, immune dysfunction, fatigue, kidney stress, and metabolic decline. Leonard and Frank explain why most protocols start with the gut, how spike protein may be hiding in the microbiome, and why mitochondrial repair is central to recovery. They discuss stacks involving peptides, methylene blue, NAD, tryptophan, butyrate, and gut-supportive compounds that clinicians are using right now.

You’ll also hear:

• Why nasal delivery can outperform oral dosing for certain therapies
• How methylene blue supports mitochondrial energy and cognitive clarity
• The difference between hydration and true cellular hydration
• What “mitochondrial flexibility” means and how it’s measured
• Why exercise tolerance is one of the strongest markers of brain recovery
• How dosing errors derail otherwise perfect protocols
• Why compounding allows medicine to meet the patient, not the other way around

This episode is a masterclass in how functional medicine, pharmacy, and longevity science intersect—and why compounding is not something to fear, but something to understand deeply and use intelligently.

Links:

• Nubioage: a longevity science and wellness education network serving medical practitioners and allied health professionals focused on delivering patient-centric, evidence-based longevity medicine.
• NuHX: Advanced, comprehensive metrics and health data analysis.

Products Mentioned:

• Icell Water
• Sytrinol LNA
• AKG
• Peptides at Tringali Vibrant Health

Tringali Vibrant Health Website

Tringali Vibrant Health Online Supplement Store

In this episode of Root Causes, Vibrant Health, Elizabeth Tringali sits down with Bizzie Gold, tech founder, behavior futurist, and one of the most disruptive voices in modern psychology.

Bizzie is the inventor of Predictive Mind, a behavior and thought-prediction technology proven to be 98.3% accurate, designed to decode the subconscious patterns that drive human perception, emotional response, and decision-making. Her work offers a radical, data-driven alternative to traditional mental health models—one that replaces narrative therapy and self-reporting with objective pattern recognition and predictive insight.

A #1 best-selling author in Neuropsychology for Your Brain Is a Filthy Liar, Bizzie exposes the hidden mechanisms that keep people trapped in cycles of self-sabotage, emotional chaos, conflict, and burnout. Her methodology fuses data science, neuropsychology, and large-scale pattern mapping to deliver sustainable brain rewiring—without emotional dependency, indefinite therapy, or symptom-chasing.

In this conversation, Elizabeth and Bizzie connect mental health, trauma, autoimmune disease, inflammation, menopause, GLP-1s, and nervous-system regulation—revealing why treating the body without correcting distorted perception often leads to incomplete or temporary healing.

Together, they explore why:

• Mental illness is rooted in distorted perception, not behavior
• Awareness alone does not change patterns
• Early childhood wiring (ages 2–5) shapes lifelong mental and physical health
• Predictable brain patterns—not personality flaws—drive anxiety, OCD, and self-sabotage
• True healing requires structure, accuracy, and sustainability—not endless processing

Bizzie’s ability to decode human behavior in real time and deliver immediate, actionable solutions has made her a sought-after authority across mental health, technology, and behavioral science. 

Try Brain Pattern Mapping Today

Try the Break Method Program

Social links for Bizzie Gold:

https://www.instagram.com/bizziegold/ 

https://www.linkedin.com/in/bizziegold/

https://x.com/bizziegold

https://www.youtube.com/@BizzieGoldOfficial

Links for Tringali Vibrant Health:

tringali-health.com

https://www.instagram.com/tringalihealth/

https://www.facebook.com/TringaliHealth/

What happens when a woman in her 40s decides she’s not done—not physically, not mentally, not in the story she’s writing for herself? In this powerful episode, Randi Zuckerberg shares how a postpartum low point became the catalyst for one of the most remarkable midlife athletic transformations ever documented.

Once unable to run a single mile, Randi is now an elite ultramarathoner completing 100–250 mile races, breaking barriers, rewriting the playbook for perimenopausal athletes, and proving that women in midlife are just getting started.

Elizabeth and Randi dive into:
• How functional medicine uncovered the root causes holding her back
• The peptides, recovery tools, and mitochondrial support that changed everything
• Why women’s endurance research is decades behind—and how athletes like Randi are pioneering a new era
• Navigating hormones, recovery, injury, mindset, and the mental toughness unique to women
• What it really takes to train for a 250-mile ultra as a 40-something mom

This is an inspiring, deeply human conversation about resilience, reinvention, and what becomes possible when women stop accepting limitations.

Visit Tringali Vibrant Health's Website 

Visit the Tringali Vibrant Health Online Store

Follow Tringali Vibrant Health on:

• Instagram
• Facebook
• Tiktok
• Pinterest

Episode Description
In this episode, Elizabeth sits down with longevity expert Nathalie Niddam to demystify the world of peptides and bioregulators—and how to use them wisely, not wildly. They break down what peptides actually are, how bioregulators can help restore youthful DNA expression, and why mitochondrial peptides and GLP-1s (like semaglutide/tirzepatide) can be powerful or problematic depending on your terrain. You’ll hear clinical stories about BPC-157, GHK-Cu, epitalon, and oxytocin, plus a fascinating look at plasma exchange, exosomes, and regenerative therapies for aging in a toxic world. Most importantly, Nathalie and Elizabeth keep bringing it back to foundations—nutrition, detox, movement, sleep, and testing—so you understand how to stack these advanced tools on top of real health, not instead of it.

Nathalie Niddam is a Certified Holistic Nutritionist, longevity and biohacking coach, and one of the leading voices in the peptide and bioregulator space. With a background in physiology, nutrition, and functional health, she helps people extend their healthspan by combining ancestral health principles, modern science, and cutting-edge tools like bioregulator peptides. Nathalie hosts the popular podcast “Longevity with Nathalie Niddam,” runs a thriving membership community, and regularly speaks on international stages about healthspan optimization and regenerative therapies.

Listen to: Nathalie's Podcast

Visit: Nathalie's Website

Join her: Longevity Community

Suppements/Peptides Mentioned in this Podcast:

Oral-Dissolving GHK-CU

Oral-Dissolving BPC-157

Oral-Dissolving CJC-1295

Oral-Dissolving PT-141

Oral BPC 157 Supplement

Visit the Tringali Vibrant Health Supplement Store

Visit the Tringali Vibrant Health Website

Disclaimer:
The information in this podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Peptides, bioregulators, GLP-1 medications, hormone therapy, and other therapies discussed in this episode are often off-label, highly individualized, and may not be appropriate or safe for everyone.

Do not start, stop, or change any medication, supplement, or health protocol based on this episode without speaking with your personal healthcare provider. Always consult your own qualified physician, PA, NP, or other licensed practitioner who knows your history before implementing anything you hear on this show.

No doctor–patient relationship is created by listening to this podcast, and individual results will vary. Any mention of specific products, services, or companies does not constitute an endorsement, and no financial relationship is implied unless explicitly stated.

In this episode, Elizabeth Tringali, PA-C, sits down with Dr. Brad Youngren — former U.S. Army combat physician, longevity expert, and CEO of Circulate Health — to explore one of the most promising breakthroughs in regenerative medicine: Therapeutic Plasma Exchange (TPE).

They discuss how this hospital-grade therapy is now being used for healthy aging, detoxification, and chronic disease recovery, and what the Circulate Trial revealed about reducing biological age by 2.6 years.

From microplastics and mercury removal to Alzheimer’s research and POTS recovery, this is your deep dive into how TPE may help reset inflammation, rejuvenate the blood, and extend healthspan.

Learn more about Therapeutic Plasma Exchange HERE

Learn more about Circulate Health HERE

Your mouth isn’t separate from your health—it’s a control center. In this candid, practical conversation, Elizabeth sits down with Dr. Ilona Fotek, a recognized leader in biological & cosmetic dentistry and founder of Dental Healing Arts (Jupiter, FL), to map the mouth–body connection and the overlooked dental “root causes” behind fatigue, sinus issues, brain fog, cardiovascular risk, and more.

We unpack:

• Cavitations & infected root canals: what they are, why they’re missed on 2D X-rays, and how CBCT finds them
• The oral microbiome (spirochetes, Candida), in-office saliva testing, and microscope visuals that change behavior
• Everyday choices that erode enamel: lemon water, kombucha, citric-acid electrolytes, dark-roast coffee—and how to protect your teeth (salt-water rinse → then brush)
• Safer oral care: nano-hydroxyapatite > fluoride for remineralization; mouthwash pitfalls; oil pulling; tongue scraping; electric brushing
• Ozone dentistry to rescue teeth and support gum health
• Airway & bite: grinding, myofunctional therapy, tongue-ties, and the “small jaw” epidemic in kids
• Implants & materials: pure titanium vs zirconia, when each makes sense, and sensitivity testing (ELISA)
• Smart hygiene routines (brush/floss/tongue, peroxide soaks for trays/guards)

Guest: Dr. Ilona Fotek — Biological & Cosmetic Dentist, Founder of Dental Healing Arts (Jupiter, FL). Accepting new patients. Follow her on Instagram, Tiktok, and Facebook. 

Mentioned in the Episode:

Dr. Jen dental products
Bristle Saliva Test
Biocidin Botanicals
Dental Probiotics- ProBiora
PureO3 Ozone Products
PromoLife

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shop.tringali-health.com

In Part 2 of this conversation, Dr. Leigh Erin Connealy joins Elizabeth Tringali, PA-C and Tringali Vibrant Health's Integrative Cancer Support Specialist, Dr. Erich Acebedo for a deep dive into the evolving world of integrative cancer care. Together, they explore innovative therapies including SOT (Supportive Oligonucleotide Therapy/Q-Restrain), circulating tumor cell testing, mistletoe therapy, IV curcumin, peptide therapies, sound therapy, and emerging approaches to personalized oncology. 

The discussion also highlights the importance of combining conventional cancer treatments with strategies that support immune function, reduce inflammation, improve the body's terrain, and address the underlying factors that contribute to disease. Dr. Connealy shares insights on prevention, early detection, breast cancer screening innovations, and why empowering patients with knowledge is essential for long-term health.

Whether you're navigating a cancer diagnosis, supporting a loved one, or interested in the future of personalized medicine, this episode offers a thoughtful look at how integrative approaches may help patients optimize their healing journey. 

If you haven't yet listened to Part 1 in which Dr. Connealy and Elizabeth discuss the role of environmental toxins, chronic stress, emotional trauma, hormones, immune health, and lifestyle habits in creating the conditions for disease, you can listen here. 

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