Before there was Pride, there was Stonewall. In this mini episode, we're diving into LGBTQ+ history and exploring the significance of the 1969 Stonewall Uprising. I discuss how this pivotal moment ignited the modern LGBTQ+ rights movement and highlight two key figures who were instrumental in the fight for equality: Marsha P. Johnson and Sylvia Rivera

In light of recent harmful comments denying the existence of gender diversity, I want to take this moment to celebrate the truth: gender is expansive, beautiful, and diverse. Trans and non-binary people have always been here, contributing so much to history, culture, and our communities. Let’s continue to honour and uplift these truths and stand together against narratives that seek to erase them.

This is a mini episode paying tribute to LGBTQ+ icon and trailblazer, Marsha P. Johnson. To the queer community: I see you, I hear you, I love you, and I am you. Don't let anyone silence you.

Trigger Warning: This episode discusses sensitive topics, including sexual assault and talks of suicide, which may be distressing to some listeners. Please take care while listening.

The power of manifestation is WILD. Find out how I manifested my girlfriend Crystal and how I was finally ready for a steady relationship.

Find the podcast here:

Instagram: https://www.instagram.com/girlxgirlpodcast/

TikTok: https://www.tiktok.com/@girlxgirlpodcast

My social:

P's Instagram: https://www.instagram.com/persisann

P's TikTok: https://www.tiktok.com/@persisabraham

On this episode, we talk about coming out. How did Pers come out to her fam, her friends, and - of course - to Sar? What advice does she have for anyone thinking about coming out? What should straight people do when someone comes out to them?

Here we go! Welcome to the Girl on Girl podcast. On this episode, we learn how Pers found out she liked girls, how Sar found out she *almost* liked girls, and their first encounters with gayness.

As a recovering people pleaser, I'm still learning! In this episode, I talk about how my childhood shaped some of my people pleasing tendencies and what I'm trying to do to unlearn these tendencies as an adult.

Hope you enjoy xx

Find the podcast here:

Instagram: https://www.instagram.com/girlxgirlpodcast/

TikTok: https://www.tiktok.com/@girlxgirlpodcast

My social:

P's Instagram: https://www.instagram.com/persisann

P's TikTok: https://www.tiktok.com/@persisabraham

Get to know me a little bit better as I break down my coming out journey and the moments of loneliness I felt - especially in college.

Find the podcast here:

Instagram: https://www.instagram.com/girlxgirlpodcast/

TikTok: https://www.tiktok.com/@girlxgirlpodcast

My social:

P's Instagram: https://www.instagram.com/persisann

P's TikTok: https://www.tiktok.com/@persisabraham

On this week's episode, I'm going to be diving into all things EX related. I'll break it down below:

• How to deal with a toxic ex when you have a new partner
• Why lurking your ex on social media is a form of self-sabotaging
• Can exes really stay friends?
• Are YOU the toxic ex?

Thank you so much for listening and don't forget to leave a review if you enjoyed this episode xx

Find the podcast here:

Instagram: https://www.instagram.com/girlxgirlpodcast/

TikTok: https://www.tiktok.com/@girlxgirlpodcast

My social:

P's Instagram: https://www.instagram.com/persisann

P's TikTok: https://www.tiktok.com/@persisabraham

Hi Girl on Girlies! On this week's episode, I'm going to be talking about this common narrative we all hear: "I miss the early days of my relationship."

Why is this so common? After having a conversation with my partner Crystal, I was inspired to bring up this topic on the pod and have an open discussion about what we can do to create something even more meaningful than the "honeymoon stage."

Enjoy xx

Find me here:

Instagram: https://www.instagram.com/girlxgirlpodcast/

Tik Tok: https://www.tiktok.com/@girlxgirlpodcast

Website: https://persisabraham.squarespace.com/

Twitter: https://x.com/girlxgirlpod

GIRL ON GIRLIES! It has been 10 months since we posted an episode. Here's a little update...

Today we're joined by one of our favourite queer couples on the internet—Eden and Jay! With 560K+ followers across TikTok and Instagram, Eden and Jay have built a powerful and supportive community around nurturing healthy relationships and celebrating queer love. We ask them everything: from how to deal with conflict to the moment they knew they wanted to marry each other. Biggg gratitude to Eden and Jay for being so open and genuine. We hope y'all love this conversation as much as we did!

Follow Eden and Jay on TikTok and Instagram.

Listen to their podcast: EdenxJay Unfiltered.

Subscribe to their YouTube channel (and check out their recent Mexico wedding recap! 💍)

Top, bottom, and vers—3 terms you hear all the time in the queer community. But what exactly do they mean? Can you be a mix of two or all three? Do you *need* to know which one you identify with? Do they only refer to sex or other parts of the relationship? And what can straight people learn from it all? On this episode, we dive into all these questions and learn a little about ourselves along the way.

BRB planning our next trip. Kirstie and Christine, AKA On Airplane Mode, join us this week to talk all things queer travel and content creation. As a couple, these two travel full-time all over the world. Seriously—that's their job.

Through beautiful and relatable content, they share their love story while helping other queer couples travel safely and find community in new destinations. We score all their best travel tips, plus their personal experiences with coming out, navigating family acceptance, finding each other, and growing a following online.

We absolutely fell in love with these two and we know you will too. Planning a trip with your SO? Follow them + reach out to make sure you can be as safe as possible.

Follow On Airplane Mode on Instagram and TikTok.

This week, Gay Italian Nonna (aka Monica) graces us with her IDGAF energy. And we could not be more grateful.

As a daughter of Catholic Italian immigrants, coming out (or even *moving* out) felt like a huge act of rebellion for Monica. She tells us about navigating her years in the closet, finally coming into her own, and finding confidence in her sexuality and herself. Plus, how a fight with her neighbour turned into a TikTok following of 80K+.

Follow Gay Italian Nonna on TikTok and IG for fashion, humour, queer advocacy, and thirst traps.

Signs I was Gay: Featuring some heartwarming listener stories. Plus, I share a sweet story about my elementary school crush (let's call her Ash).

OK The Ultimatum: Queer Love fans—this one's for you. The incredibly smart and fun Tiff Der is here to answer ALL our burning questions, including the behind the scenes tea we didn't even know we needed.

We ask Tiff all the things: Were they nervous Mildred would fall in love with someone else? How did they really feel about Sam? Which cast members had a secret connection that never made it to the final cut? And as one of the first all-queer reality seasons in Netflix's history, how did the producers handle everything?

Tiff also gets candid with us about their experience with trauma, DV, and how they hope to help other queer people navigating the same issues. We could not be more grateful for Tiff's honesty and vulnerability. What a true gem—on and off screen.

Whatever your feelings are about The Ultimatum: Queer Love, this season was a major step forward for queer representation in main stream media, especially reality TV. And we can't wait to see what's next.

Follow Tiff on Instagram and TikTok.

Find links to Tiff's podcast, DV survivor workshops, videos, and other offers here.

Watch Tiff's Side of the Story: Post-Reunion Video Recap here.

Alyy Patel is back! This time to grace us with a live poetry reading from their new book, "Don't Tell My Parents: Queer Diasporic Truths". Alyy is a trailblazing LGBTQ+ scholar, activist, and creative and founder of the Queer South Asian Women's Network (QSAW). With the release of their first book of poems, you can add author to the list.

"Don't Tell My Parents" is an unflinchingly honest collection of poetry that follows the author's journey to self-love and self-acceptance as a queer South Asian daughter of Canadian immigrants who reject her sexuality. On this episode, Alyy reads a few of their favourite poems from the book, exploring the key themes of family rejection, lesbian relationships, emotional abuse, and discovering self-love.

Get your copy of Alyy's book here.

Follow Alyy on Instagram and TikTok.

Learn more about Alyy's work here.

We're kicking off a new season with SO. MANY. UPDATES! Sar is back from her trek through South Asia and Pers got herself a cat—and a girlfriend. Join us for this ultimate catch-up, where we explore P's first serious relationship with a woman, how they met, what she learned from her single life, and what she's looking forward to in the future. For anyone who has been listening to the show for a while, you know how big of a deal this is. Let's gossip, Girl on Girlies.

On today's episode, P sits down with her best friend of 21 years (WILD) Cailin Campbell to have the most vulnerable conversation. The two best friends talk about their childhood, growing up in a small town, and how they both navigated their sexuality as teens. Cailin openly identifies as pansexual and has been in a straight passing relationship with her boyfriend for nearly a decade. She dives into how she has struggled to fit in with the LGBTQIA+ community over the years since she got into a relationship at such a young age. However, Cailin has been able to grow and overcome those internal thoughts and is so grateful that she can be open with her partner about her pansexuality. This conversation is a must-listen for anyone who identifies as queer but is in a happy and committed heterosexual relationship. Cailin says it many times throughout this episode but she wants everyone to know that your partner does not define your sexuality. If you want to send Cailin a message or keep up with her, you can follow this lil gemini babe below @cailincamps on Instagram.

YA'LL this episode is a special one. P talks to the one and only Lauren Abedini aka @iamkittens. KITTENS is a Persian lesbian DJ based out of Los Angeles. She sits down with P to talk about her experience coming out as a first-generation Iranian American, the first moment she realized she was into women, and how she kickstarted her career as a DJ in a male dominated industry. Her unique DJ sets and eclectic music taste had gained the interest of iconic artists like Kid Cudi, Usher, Skrillex, and A-Trak. Throughout her journey, she's had the opportunity to DJ at some of the world's largest stages like Coachella, EDC, and residencies in Vegas. Lastly, KITTENS talks about how important queer representation is in the media and how a queer playlist she started is what lead to the creation of SHE/HER/THEY, a podcast highlighting queer guests and their stories. Check out the links below to follow KITTENS and keep up with the latest podcast episodes for SHE/HER/THEY.

Instagram

TikTok

Twitter

Website

Alison Brie and Dave Franco ICYMI

Today, P brings on her sister and other half Marshneill to talk about allll the things. In this episode, you’ll get to hear M’s perspective on what it was like growing up in an Indian household while P was navigating her sexuality, their 8 year age gap and its impact on their relationship, how M had ZERO clue P was gay growing up and if she would have been able to pick up on more signs if there was more queer media representation, and her advice for new parents on how they can educate their children on the LGBTQ+ community.

*Spoiler* M is a new parent to baby Celle and a wants to ensure he grows up in a very open and progressive environment. Also, this lil babe has the key to Italy but we will save that story for another pod episode.

We really hope you enjoy this vulnerable conversation between M & P and have the chance to learn more about their relationship as sisters and their family dynamic.

While S is living it up in Thailand, P is riding solo to answer some listener Qs and maybe gush about Hello Fresh a lil (we promise this is not sponsored). In this episode, P gets real about not being fully over someone from her past and how she handles the unresolved feelings, how she felt growing up as a teenager with very minimal queer representation, what this generation of teens can do to find support, and why representation matters. Having LGBTQIA+ representation in books, tv shows, movies and any type of media you can consume is CRUCIAL. Let's never stop speaking out about this. Enjoy this candid episode!

PS: Miss you S.

On this week’s episode, we had the most inspiring conversation with Alexa Rose Vitale. Alexa is a queer actor/director/total boss. She started her career as a model and actor in Punjabi music videos. Soon she was writing and directing her own work, including a queer TV pilot about two girls navigating their sexuality in Vancouver.

Alexa tells us about the complex and frustrating process of shopping a pilot about queer characters—as a queer, feminine creator in a cis-male dominated industry. She navigated through so much pushback, ultimately reclaiming control of her work and standing up for her creative vision.

We're SO grateful to Alexa for this eye-opening conversation. Keep up with Alexa HERE and check out her not-for-profit clothing line Rosebud Apparel. With a firm belief in equitable access to the arts, Rosebud's mission is to provide funds for youth in the arts across Canada. Don't forget to subscribe so you can find out when the first collection drops!

It's our last episode of 2022 and your girls are in their feels. Let's talk about cuffing season: what it is, the pressure you might feel during it, and how to find your cuff (if you're looking for one). Plus, our thoughts on 2022 and a special announcement that will cause a *slight* change to the format of the podcast. But don't worry—it's only until next summer. Happy holidays and an even happier new year to our amazing, beautiful, brilliant, passionate, soul-searching listeners. Here's to another year of conversation, allyship, and queer joy. Love, S & P.

All your questions about asexuality: answered. We sat down with Yasmin Benoit, British model and award-winning ace activist, to talk about her experience identifying as asexual and aromantic. She tells us all about the very real challenges asexual people face and how starting UK's first asexual rights initiative is her way of creating change—in legislation and in how asexuality is perceived by the world. We absolutely loved this conversation with Yasmin and we're so grateful for her honesty and perspective.

Follow Yasmin here.

Find links to all her work here.

Happy New Year! How are we already in 2025?

This week, I’m sharing what I’m manifesting for the year ahead—from a friends cleanse to prioritizing mental health and planning more trips.

Queer events are crucial for the community—now more than ever. So what does it take to cultivate strong, supportive, and safe queer spaces? We asked Jessica Figueroa, aka Fig, from QueerGxrl.

QueerGxrl is a premier events company for the next generation of queer womxn. Based in San Diego with plans to expand, QueerGxrl has amassed over 100K followers online and hosts regular parties for hundreds of people.

We sat down with Fig to ask how they did it. From filling a major gap for queer women to building a community where everyone feels included, Fig explains why the work that QueerGxrl does is so important. She also shares her personal story, from being a closeted college athlete to becoming the face of a successful queer events company.

Follow QueerGxrl on IG and TikTok

Follow Jess Fig

Read QueerGxrl's feature in Forbes

Read more about QueerGxrl on SDVoyager

Beauty is a complex thing. It has a million definitions and means something different to everyone. But one thing's for sure: our society is obsessed with it. On this episode we explore why.

What even IS beauty? Is it subjective or objective (or both)? Do stereotypically "attractive" people succeed more? Why does beauty take up so much mental space, especially for women? How can we put less emphasis on how we look, while still celebrating our own inherent beauty?

While we can't definitively answer these Qs, talking about them feels vulnerable and cathartic. We hope you feel the same listening. And in case anyone hasn't told you today—you're really, really beautiful.

Links from this episode:

Forbes: The Role Beauty Plays in Success At Work

New York Times: Why Is Beauty Important to Us?

On this VERY special episode, we sit down with one of Sarah's best friends to talk about her experience dating a woman for the first time at 27. Anne had always dated men until she met Katie, her now partner (and roomie). In this vulnerable convo, Anne explains her relationship with sexuality, how Katie completely surprised her, and how she feels about labelling herself. Then Katie joins in to tell us about meeting Anne for the first time, making her move (aka MOVES plural lol), and her experience as a gay woman being someone's first girlfriend.

We truly can't thank Anne and Katie enough for having this conversation with us. This is a story about what happens when you stay open to love and follow your intuition. As Anne says in the episode: Love can never be wrong.

Links from this episode's ICYMI:

Keara Graves x Yasmin Benoit interview on asexuality

GayTimes article by Monty Benning

WTF is the lesbian breakup curse? How did it start? WHO allegedly started it? And why are lesbian breakups notoriously heart-wrenching? On this episode, P teaches S all about this new conspiracy. We explore why lesbian couples on social media have such a loyal, dedicated following. Plus, why the curse—although upsetting—is also relatable, realistic, and relevant.

Link to The Cut article we reference, written by Emma Turetsky.

Resources to support the women of Iran right now:

How to Help Protesters in Iran (TIME Magazine)

How to Help Iran Protests (including Iranian activists to follow for more resources)

It's a Girl On Girl FIRST. While Pers is off on a well-deserved European adventure, Sarah takes the mic solo. Apologies in advance, friends.

In this episode, she talks about the top 4 questions she gets as a straight girl co-hosting a gay podcast. What she's learned, what she's had to UNlearn, and the age old question: is she SURE she's not gay?

Plus, her top tips for how to start your own podcast! Featuring an *INSANE* deal from our friends at CoHost: our un-freaking-believable podcast hosting platform. CoHost has everything your podcast needs in one spot, including analytics, SEO boosters, and one-click marketing tools.

Guys—they aren't paying us a cent to say this. We just love them lol. And they've graciously agreed to offer all Girl On Girl listeners access to the entire CoHost platform for only $20/month for their first year! The regular price per month is $59 soooo...ya lol.

Go to cohostpodcasting.com and use code GIRLONGIRL to set up your account and get started. Can't wait to listen to your podcasts someday soon. 🥰

Psst. Pers will be back for our next episode. Promise.

Friends with benefits: What are the pros and cons? Why can it be common in the queer community? What makes a successful FWB situation? And the real question — is it *actually* possible? We attempt to answer all of the above with the help of some insights from both queer and straight friends.

WE'RE BACK! After an end-of-summer break, we've returned with a very special guest: lesbian somatic coach and restorative justice activist, Marlee Liss!

TW: Sexual assault, trauma.

In this honest and open conversation, Marlee describes how her own experience with sexual assault led her down a path she didn't expect. After years of taking her case through the punitive system, she discovered a groundbreaking alternative: restorative justice. Fast forward to today, and Marlee's case is the first EVER restorative justice case for sexual assault through the North American court system. We learn all about what that means and how restorative justice impacted Marlee's healing journey.

Speaking of healing, we dive into all things somatics and trauma-informed pleasure. Marlee explains how trauma shows up in your body, not only in your sex life but in your everyday. Plus, her top tips for self-pleasure or pleasure with a partner after trauma.

This episode gets heavy, but it is such a necessary and important conversation. We're beyond grateful to Marlee for having it with us!

Want to keep learning from Marlee, work with her directly, or have her speak at your next event?

Follow her on IG.

Check out her website for resources on trauma-informed pleasure and restorative justice.

Follow her and her girlfriend Britt on TikTok, because they're cute AF.

Why did Bend It Like Beckham become a queer cult classic? On this episode, we break down all the reasons why the 2002 soccer hit was *supposed* to be the lesbian romance of our generation. Plus, other movies that we think should have (or could have) been gay. What movies did we miss? DM us @girlxgirlpodcast or shoot us an email at girlxgirlpodcast@gmail.com!

Meet your LGBTQ+ travel guide: Chloe Beth! As a content creator and travel enthusiast, Chloe has created a community online for queer people to feel seen and supported. We ask Chloe about all the things: coming out in her mid-20s, falling in love with her girlfriend Jodie, being candid about her sexuality online, and of course all her tips for safe and enjoyable LGBTQ+ travel. You guys have been asking for this topic and we're SO honoured that Chloe is here to share her expertise! Take a listen, plan your next trip, and then invite us along pretty pls.

Follow Chloe: @thechloebeth

Chloe's favourite queer travel creators:

@27travels

@raviroundtheworld

@lezseetheworld

@wearewanderingtravel

@onceuponajourney

Chloe is in the process of launching her new blog and brand: www.anythingchlo.com. Stay tuned! 

It's our very first LIVE episode! Recorded at Toronto's Adelaide Hall on June 23, this very special podcast event featured an unforgettable panel discussion with queer icons Humberly Gonzalez, Shannon Burns, Keara Graves, James Baley, and Alyy Patel. Plus a live performance by singer songwriter Brianna Musco and tons of other shinanigans in between with your hosts S & P. Hosting this event was a pod HIGHLIGHT for us, and we're beyond grateful to our incredible guests and the teams at MRG Live and Adelaide Hall who helped us put it all together. 

To everyone who joined us for this Pride celebration — the energy you brought to the room was next-level. And for everyone who couldn't make it to Toronto — this one's for you. 

As promised, my partner Crystal has joined the Girl on Girl conversation. We decided to play a relationship card game during a trip to Whistler where we get silly, vulnerable, loving and more. Crystal talks about all the things - from realizing at a young age that she was most likely going to end up with a woman, to the moment she knew she had fallen in love with P.

Enjoy and Happy Holidays! xx

What does it mean to look/sound/act gay? On this episode we're deconstructing the stereotypes with Travis Nelson: the dreamy queer love interest on Amazon Prime Video's newest series "The Lake"! Travis tells us about growing up in a small town and how moving to bigger cities was the start of his coming out journey. As a cis gay man, Travis explains how the assumptions people make about his sexuality have been both a privilege and a challenge. We ask him about constantly being cast in straight roles and how it feels to be playing a proudly out gay character on such a prominant streaming platform. Plus, what was it like working with THE Julia Stiles?! This conversation with Travis is so honest, vulnerable, and introspective. We're so grateful for him and we can't wait for all of you to watch The Lake: now streaming on Prime Video!

Watch The Lake HERE.

Follow Travis HERE.

Psst. Our LIVE Pride event is THIS THURSDAY, June 23! Want to come party with us as we chat live with some of our favourite Toronto queers? Grab your tickets HERE — proceeds from every sale support LGBT Youthline. 

What's happening in your brain when you fall in love? On this ep, we find out. With the help of some half-assed internet research, we learn the neuroscience behind falling in love. We talk about the physical and emotional signs that you might be feeling the L-word. We also explore how understanding the science of love can help us better understand the queer experience. If love is a chemical reaction in your body (which it is), then loving ANYONE, no matter their gender or identity, is a no-brainer. Pun intended.

WANNA PARTY WITH US on Pride weekend in Toronto? We're hosting a LIVE podcast event featuring some incredible queer guests on June 23 at Adelaide Hall. Proceeds from all ticket sales will support LGBT Youthline! Grab your tickets here: https://admitone.com/events/girl-on-girl-toronto-8165932

Welcome to Sexual Health 101 with Girl x Girl. On this episode, we explore sexual health for people with vaginas and people with penises — whether your queer, straight, or somewhere in between. Does eating more pineapple actually work? Can kegels help with erectile function? We dive into it all and *much* more. We also learn about trans sexual health, how the body changes during hormone therapy, and why it can be so difficult for trans people to get the healthcare they need. Disclaimer: ALWAYS talk to your doctor about your sexual health before trusting two random girls on a podcast. PS. Got your tickets to our LIVE event in Toronto on June 23 yet? Grab them here: https://admitone.com/events/girl-on-girl-toronto-8165932

Bisexuality and pansexuality: two identities that often get confused for each other. So what's the difference and why does that difference matter? What has P's relationship been with both identities? And what does attraction have to do with it all? We're diving into it on today's episode. Plus, all the details for our upcoming LIVE event: June 23rd at Adelaide Hall in Toronto! This Pride party will be a live podcast recording featuring very special guests James Baley, Keara Graves, Shannon Burns, and Alyy Patel. A portion of all proceeds will go back to the queer community. Grab your tickets here: https://admitone.com/events/girl-on-girl-toronto-8165932

Why are we attracted to certain people and not others? On this episode we explore what it means to have a type and how attraction factors into it all. P explains her type, S explains hers, and we finally discover the truth: is Sar Pers's type? Then we learn more about the many different types of attraction, asexuality, demisexuality, and more. Plus, mailbags from two INCREDIBLE queer listeners from Dallas and Costa Rica! 

Today we're joined by the one and only Keara Graves! Keara is the definition of a multi-hyphenate: actor, musician, YouTuber, content creator, and Toronto-based queer icon. We ask Keara about their entire queer journey — from discovering their sexuality to navigating their gender. Keara tells us about being a successful actor at such a young age and how their YouTube channel evolved into what it is now: a queer haven with a sex positive message. We explore Keara's decision to cut their hair short, and how many no's they had to push through to finally make the choice for themselves (and nobody else). Plus, Keara and Persis gossip about going to the same high school in Whitby, Ontario! We're so grateful to Keara for having this convo with us and for creating a space online for queer people to see themselves. Here's how to keep up with them:Follow Keara on InstagramFollow Keara on TikTokSubscribe to Keara's YouTube Channel 

Okay, class. It's time for some (queer) sex ed. Today we're joined by sunshine in human form, AKA Eva Bloom (MSc)! Eva is a queer sex educator, content creator, and self-proclaimed research nerd. We dive into all our queer sex Qs, from toys to LDRs to self-pleasure. Eva gives some expert guidance for navigating sex as a baby gay, releasing sexual shame, and healing from compulsory heterosexuality. As a non-binary lesbian, Eva explains their relationship with labels and gender identity. Plus, a peek inside their super successful YouTube channel, What's My Body Doing!Resources we talked about on this episode:Eva's InstagramLinks to Eva's Live Event @ Glad Day, Comphet Support Group & MoreEva's YouTube ChannelEva's Program Wait ListBex Talks Sex (Trans Sex Educator)Tuck Malloy (Queer Non-Binary Sex Educator)Sexplanations: 120 Sex Acts (Video)The Best Lesbian Erotica AnthologyQueer Sex Ed Podcast Archive (Speaks to Trans Femme Experience)Honey Play Box Sex Toys (Use Code EVABLOOM For Discount)Gender Outlaw by Kate Bornstein

Ever wondered what it's like to be on Big Brother? On this episode, we're joined by the lovely Melina Mansing: artist, content creator, and recent contestant on the 10th season of Big Brother Canada! We ask her about all the things. Being on reality TV, her past life as a tattoo artist, and how fashion helps her express her own self-love and body positivity. Melina tells us about her queer experience, and how liking both women and men was never really a question in her mind. Plus, why BIPOC representation is so important. Biiiig thanks to Melina for hanging with us!Want to keep up with Melina?Follow her on IG: https://www.instagram.com/justmelines/ Follow her on TikTok: https://www.tiktok.com/@justmelines?lang=en

Coming out is a big deal. That's why it's so important to take care of yourself — before, during, and after. Like most queer people, you'll probably have multiple coming out experiences. You might even feel like you come out every single day. The common thread throughout all of this is YOU and your mental and physical health. On this episode, we give our top self-care tips for your coming out journey. Pers tells us which self-care strategies she did while she was coming out — and which ones she wished she did. Our top tip: take it slow and give yourself grace. Coming out is a process and you deserve to soak in every beautiful, scary, and magical moment.What self-care tips helped you most when you were coming out? DM us: https://www.instagram.com/girlxgirlpodcast/

How do kids and teens feel about queerness in 2022? Is it different from when we were growing up? On this ep, we find out. We share stories from two queer 15-year-old listeners: Yara from Belgium and Tess from Netherlands. They tell us about their experiences discovering their sexuality, being queer at school, and the disconnects between their peers and their family. We learn how 8th graders in Vancouver are talking about queerness and the questions they have. Plus, a *very* special interview with Sar's 8-year-old nephew, Knox! We still have so much progress to make, but let's just say: this generation knows what's up. Are you a queer youth with a story to share? DM us @girlxgirlpodcast or shoot us an email at girlxgirlpodcast@gmail.com!

Hey pals! Here is a surprise bonus episode. I recently turned 29 and am reflecting on what I want to achieve before turning 30. On this episode, I share my excitement for turning 30 next year and the goals I’m setting to make this final year of my 20s extra special xx

Trigger warning: trauma, sexual assault, depression. This is a very special episode with our very good friend, Cayla Meredith! Cayla is a pansexual trauma and sexual assault survivor who now coaches other survivors on their path to healing. In this conversation, Cayla shares her very personal experience with trauma, starting in her early childhood. She gets candid about what happened to her and how it impacted her as an adult — from rock bottom moments to revelations. We explore how Cayla's sexual trauma factored into her discovering her queerness and coming into her sexuality. Plus, what inspired her to launch the Move to Heal Project and how we can all move through trauma by connecting to our bodies. Cayla is unbelievably brave, resilient, and optimistic and we were SO honoured that she shared her story with us. If you're a trauma survivor or simply someone who wants to heal through movement, follow Cayla @caylameredith and connect with her by DM to find out how you can work with her. And remember friends: you're not alone. We're always here to talk. Love you guys.

Why does being queer feel so *spiritual*? We find out on this episode, thanks to Jane Lyon — energy healer, coach, and your new spiritual bestie. As a gay girl who spent most of her life closeted, Jane tells us how Buddhism and spirituality helped her come into her sexuality and come OUT to the world. She explains the basics of spirituality (from Reiki to chakras) and how it is deeply connected to the queer experience. We learn how spiritual practice, like yoga and meditation, can help you regulate your emotions and lean into freedom. Plus, why spirituality sometimes gets an *eye roll* in today's culture. If you're intimidated by spirituality, don't worry — Jane is all about making it approachable, accessible, and easy to understand. That's why we took SO MUCH away from this conversation, and we know you will too. Want to work with Jane or listen to her podcast? Find her on IG @janeof801 and search Lyoness Podcast wherever you get your pods!