Rocks n Rituals Soul Food Nibbles – Details, episodes & analysis

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Rocks n Rituals Soul Food Nibbles

Rocks n Rituals Soul Food Nibbles

Debi Barr

Religion & Spirituality

Frequency: 1 episode/27d. Total Eps: 114

Spotify for Podcasters
Rocks n Rituals Soul Food Nibbles gives you bite size pieces of soul nourishment every week. With over 13 years experience, Debi, your host, will chat to you about all the things that help you nourish your soul, increase your happiness, build your confidence and help you live the life you love. From Reiki healing energy and crystals, to tarot cards and intuitive development, through to creativity, art and nature. Whatever feeds your soul will transform your life and when you do what you love then you'll never work another day in your life.
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  • 🇬🇧 Great Britain - spirituality

    06/10/2025
    #100
  • 🇬🇧 Great Britain - spirituality

    08/05/2025
    #89
  • 🇬🇧 Great Britain - spirituality

    02/03/2025
    #76

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Score global : 28%


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Choose who you want to be

jeudi 8 février 2024Duration 16:46

Choose who YOU want to BE.


Get curious, be unapologetically yourself, strongly root your foundations and drive forward.


This week's message in a nutshell!


Page of Swords


We have the Page of Swords with the energy of youthful curiosity. It doesn't matter what age you are. You can still have a beginner's mindset when it comes to learning. This card may suggest you are restless and have a lot of ideas. Maybe you aren't sure how to get them all out into the world. This card speaks of intelligence, communication and being inventive. There is an air of doing lots at once - so make sure you keep those feet on the ground!


Judgement


Judgement reminds us to drop the mask. It is time to shine your light into the world. To be unapologetically yourself. Be who you came here to BE! Let your soul essence out. Embrace all parts of yourself - the light and the shadow. We are soul, spirit, consciousness and matter. In an act of radically self acceptance, forgive yourself for hiding up until now. And step forward into the light of your soul. Your higher self is calling!


Ace of Pentacles


The Ace of Pentacles shows up with a positive omen of success. But you need to plant the right seeds and tend to the soil. This means having discipline and determination. Creating solid foundations for the life you want to live. Everything is possible - there is an air of optimism with this card. It shows freshly rooted new beginnings. Hold on to that optimism. And take ACTION - go and make things happen!


The Chariot


The Chariot hammers this point home. YOU are in control of your destiny. Nobody else is. So choose who you are becoming and run towards it. Act with conviction and consistency. If you feel pulled in opposite directions coax the energy back in the direction your soul wants it to go. Tap into the messages from your higher self. Take inspired action and trust the process.


What a message!


Watch on YouTube here.


If you read the cards and want more clarity in your readings then grab "Untangle your Readings" here free. A short 6 minute video which will kickstart the clarity in your readings.


Want more tarot juiciness?


Join us inside Tarot Tribe for only £25 per month, no minimum commitment.



Personal Responsibility - Pentacles & Swords

jeudi 1 février 2024Duration 19:26

Pentacles and Swords this week as we move into February.


We've left January behind and you may have mixed emotions about that. Perhaps you don't feel you've got as far as you wanted to with your "new year, new me" intentions. Let me please remind you we are only 32 days into a new year - give yourself some grace.


Maybe you are glad January is over and done with. It can often feel like it has 101 days rather than 31. February does have fresher energy - as both February and March are the only 2 months this year with NO planetary retrogrades.


Now that might challenge you - if you are used to blaming planets when things don't go your way! Dare I say that personal responsibility may be a theme this month and next??


Remember that this is an '8' year. That means we need to have determination, drive and ambition as we manifest our dreams. It is the year for entrepreneurial spirit. A year for finding balance between the spiritual and the physical.


We also have solar maximum approaching. So the cosmic energy is intense. Later this month we step into the energy of the Wood Dragon with Chinese New Year. There will be times when tempers may flare and hot headedness shows up.


We only need to look out into the world at large to see the anger, unrest and fear.


It is our job as soulful people to be the anchors and hold the light. To be lights in the darkness, showing people that there is a better way.


Our cards this week are reflecting much of this energy.


The 5 of Pentacles shows up to remind us that we need to shift our focus from lack. Rather than hanging our heads and only seeing problems, we need to squarely address them. And then look for the doors of opportunity that will shift things for us.


The Knight of Pentacles reminds us that we have to take charge of our lives. We need to plant the seeds and build strong foundations. It's about finding the joy in the journey rather than being annoyed that we haven't reached the destination yet.


And the Queen of Swords breezes in to remind us to keep a cool head when everyone around us is losing theirs. Her calm demeanour offers wisdom and clarity. Check your communication this week - both inwardly and outwardly. Be the voice of wisdom and step away from gossip as you level up this week.


You can watch the full card reading on YouTube here or on Facebook here


If you want to join the circle please check it out here.

Tarot Insights - Buckle Up, Changes Ahead!

mercredi 22 novembre 2023Duration 20:58

Buckle Up! Changes are coming!!


We have 4 Major Arcana cards to play with this week. Yes, that's right, I said 4.


When Majors come out in force like this it is a clear sign to pay attention. This will be a significant time - so pay attention to what is going on around you and within you over the next 7 days.


There is a clear message of endings here. And they may feel chaotic or painful. You may have to let something or someone go in order to move forward. But within this chaos and apparent rubble there is light. And once the dust settles and you allow the smoke to clear, you will see the brightest light of opportunity awaiting you.


These pivotal moments in our lives are often magic in disguise. And they are needed because otherwise we may not shift our awareness and consciousness. We may stay stuck and not even realise it.


Let's dive in and take a look - we have Strength, The Wheel, The Tower and Death & Rebirth.


Big hitters! Buckle up ...


Watch on YouTube and see the cards

Autumn Equinox Meditation

lundi 19 octobre 2020Duration 28:46

Historical Episode taken from SoundCloud.

Bringing Meditation into you Life (NHR Podcast)

lundi 9 mars 2020Duration 30:01

Historical Episode taken from SoundCloud.

Reiki - An interview with Melanie Kennedy

lundi 2 mars 2020Duration 25:57

Historical Episode taken from SoundCloud.

Rainbow Therapies with Sharon Bingham

lundi 24 février 2020Duration 30:01

Historical Episode taken from SoundCloud.

Reiki and Me - Ashley's Personal Journey

lundi 17 février 2020Duration 32:28

Historical Episode taken from SoundCloud.

Reiki and Me - Kerrie's Personal Journey

lundi 10 février 2020Duration 32:25

Historical Episode taken from Soundcloud.

Reiki and Me - Kirsty's Personal Journey

lundi 3 février 2020Duration 30:18

Historical Episode taken from SoundCloud.


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