RIP Diets – Details, episodes & analysis

At last, the long-awaited season finale of RIP Diets season 4! In this episode, I'm talking about Charli XCX, why I stan her so goddamn hard, and how her latest album "Brat" explores the themes of weight, body image, girlhood, and generational trauma, while still being the perfect music to throw some ass to! We also have some related Food News about a plant-based "meat" company that seems to be having a Brat summer just like the rest of us. It could not be a more perfect time to end this season and usher in Brat summer at the same time. Stay tuned for what's to come in the RIP Diets universe!

Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

DM me on Instagram @LUBINATION or @RIPDIETS

Today I'm discussing my standom of Kirsten Dunst and other celebrities who opt out of trying to stay "young" at all costs. I also get into the Trad Wife trend, why cooking EVERYTHING from scratch might not be in the best interest of the kids, the return of capri pants and jorts, Khloe Kardashian's "inspirational" Instagram post, and a whole lot more.

Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

DM me on Instagram @LUBINATION or @RIPDIETS

This episode is about dumbass "cleanses" and the "That Girl" trend that has been dominating the internet, promoting a very one-sided aesthetic view of healthy living.

Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

DM me on Instagram @LUBINATION or @RIPDIETS

For even more content, visit my Patreon: patreon.com/RIPDIETS

We're talking "Skinperfections" today - cellulite, stretch marks, loose skin, and all the reasons why uneven skin makes us so insecure. As always, beware of Facetune.

Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

DM me on Instagram @LUBINATION or @RIPDIETS

For even more content, visit my Patreon: patreon.com/RIPDIETS

This episode is all about Bridget Jones and the early 00's idea of fat representation.

Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

DM me on Instagram @LUBINATION or @RIPDIETS

For even more content, visit my Patreon: patreon.com/RIPDIETS

Today I'm talking about Kim K's Met Gala drama and the new Kardashians series on Hulu. Learn how the most successful, famous women in the world are still controlled by Diet Culture.

Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

DM me on Instagram @LUBINATION or @RIPDIETS

For even more content, visit my Patreon: patreon.com/RIPDIETS

WELCOME TO RIP DIETS SEASON 4! In the long-awaited season premiere, I talk about my gripes with the male gaze, and give some big updates on where I've been, how I've been doing, and what to expect from RIP Diets moving forward! I also debut a new segment "I have a bone to pick" which is just another excuse to talk shit about Diet Culture.

Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

DM me on Instagram @LUBINATION or @RIPDIETS

For even more content, visit my Patreon: patreon.com/RIPDIETS

Emily is back with an update on the podcast and where the hell she's been the past 3 months.

Follow Emily @lubination on Instagram

Follow RIP Diets @ripdiets on Instagram

Email Emily at ripdiets@gmail.com

JOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/a8nEfxZWEY

CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today I'm talking about body dysmorphia and how it actually plays out in my life and the lives of many others. I read a very personal journal entry to shed light on this and explain why I still sometimes feel like "the fat girl" even though I do not live in a fat body. I dissect what it's like to receive validation from others when you are not used to receiving it. Remember, no matter what size you are, true love and acceptance comes from within!

Follow Emily @lubination on Instagram

Follow RIP Diets @ripdiets on Instagram

Email Emily at ripdiets@gmail.com

JOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/a8nEfxZWEY

CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today I'm sharing my thoughts on the holidays and how it summons the "ALL OR NOTHING" mentality that gets us in trouble when it comes to food. I also share my research on how weight stigma is terrible for our health, and why we need to shift our focus away from weight and towards living happily and healthily. I also answer a listener question about weight stigma within her family and feeling pressure to lose "that last 20 pounds".

Follow Emily @lubination on Instagram

Follow RIP Diets @ripdiets on Instagram

Email Emily at ripdiets@gmail.com

JOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/a8nEfxZWEY

CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets