Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try?
Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing.
I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast.
Each episode dives deep into the root causes of thyroid disease, including:
This Gut Parasite Destroys Thyroid — Here’s How to Fix It Naturally
Friday, December 5, 2025 • Duration 36:17
Did you know a hidden gut parasite could be sabotaging your thyroid health? In this episode, Dr. Anshul Gupta uncovers how certain gut infections can trigger Hashimoto’s and thyroid dysfunction. Learn how parasites disrupt your gut-thyroid connection — and discover simple, natural ways to eliminate them and restore balance for lasting thyroid recovery.
🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
Still feeling tired, foggy, or struggling to lose weight — even when your thyroid test results look “normal”? You might be missing one key piece: the T3 hormone.
In this episode, Dr. Anshul Gupta explains why T3 is the active thyroid hormone your cells actually need, why it’s often overlooked in standard tests, and how low T3 levels can block your recovery. Learn how to optimize T3 naturally and finally start feeling like yourself again.
🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
Molecular Camouflage: How Pathogens May Hijack Your Thyroid Identity
Thursday, September 18, 2025 • Duration 17:27
Autoimmunity can feel like science fiction—until you learn about molecular mimicry.
In this episode, I break down how certain pathogens may “camouflage” themselves to look like your thyroid, confusing your immune system and potentially triggering Hashimoto’s.
We’ll explore what current research suggests, through a simple real-world story and clear, take-home steps to protect your thyroid.
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🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
Hashimoto’s and Infertility with Dr. Aumatma Simmons, ND
Season 1 · Episode 15
Friday, October 21, 2022 • Duration 49:53
If you are living with Hashimoto's, then you may be familiar with the many ways that this autoimmune disease can affect your health and well-being. But have you considered what it might mean for your fertility? Hashimoto's is an autoimmune condition that affects the thyroid gland. The thyroid is responsible for producing hormones that regulate metabolism, and when it is not functioning properly, it can have a ripple effect on other systems in the body – including the reproductive system. There is a growing body of evidence to suggest that Hashimoto's can have a detrimental impact on fertility. Check out this episode on Hashimoto's and fertility explained by Dr. Aumatma Simmons, ND. As a double board-certified Naturopathic Doctor & Endocrinologist, she talks in detail about:
How does Hashimoto affect fertility?
Are the effects permanent?
What types of things should people with Hashimoto's expects if they're trying to conceive?
What are some things they can do about it if they want to conceive or get pregnant sooner than later?
Whether you are struggling with Fertility problems as a Hashimoto patient or want to know more about the effects of Hashimoto's, this episode can be a great resource for you!
***About the Guest*** Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. In addition to supporting couples through individualized care in person and long-distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and Host of Egg Meet Sperm Podcast. Connect with Dr. Aumatma:Instagram: @holistic_fertility_expertFacebook: YouTube: ***About the Host***Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease and helped thousands of patients to reverse their health issues by using the concepts of functional medicine. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman.Connect with Anshul Gupta, MD:Website - Best Seller Book - Youtube Channel - Free Thyroid quiz -
Autoimmunity & Food with Dr. Terry Wahls
Episode 14
Friday, October 14, 2022 • Duration 40:09
Needless to say, the food we eat can also have a profound effect on our health, both good and bad.
Food is the most important factor influencing our immune system.
When functioning properly, the immune system protects us from these foreign invaders.
However, sometimes the immune system can become dysregulated and overactive, leading to autoimmune disease.
There are many factors that can contribute to the development of an autoimmune disease, but one of the most important is diet.
For example, a diet high in sugar and refined carbs can promote inflammation throughout the body and lead to autoimmunity.
Understanding the relationship between food and the immune system is essential in order to maintain health and prevent disease. In fact, the best part is you can use food to improve your autoimmune condition.
In this episode, Dr. Terry Wahls, speaks about the connection between food and autoimmunity and how the right diet can help improve your condition.
So, if you are suffering from an autoimmune disease, or think you may be at risk, watch this video to learn more about how diet can impact your health.
***About the Guest***
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Learn more about the current study Efficacy of Diet on Quality of Life in Multiple Sclerosis at https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/
Connect with Dr. Terry Wahls:
https://terrywahls.com/ https://www.facebook.com/TerryWahls/ https://www.instagram.com/drterrywahls/ https://twitter.com/terrywahlshttps://youtube.com/c/terrywahlsmd***About the Host***Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Connect with Anshul Gupta, MD:Website - https://www.anshulguptamd.com/Best Seller Book - https://www.reversinghashimotobook.com/Youtube Channel - https://www.youtube.com/c/AnshulGuptaMDInstagram - https://www.instagram.com/anshulguptamd/Facebook - https://www.facebook.com/drguptafunctionalmedicine/Linkedin - https://www.linkedin.com/in/anshulguptamd/Free Thyroid quiz - https://www.anshulguptamd.com/thyroid-quiz/
Top 6 food myths for Hashimoto's patients
Season 1 · Episode 13
Wednesday, October 12, 2022 • Duration 08:02
Are you struggling to follow a Hashimoto diet? Do you know what foods to avoid? If not, then read on for the most common food mistakes that Hashimoto's patients make.
With this information, you can finally start seeing results from your diet!
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*** Take This Thyroid Quiz & Evaluate Your Thyroid Health ***
🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
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Toxins & Hashimoto's - A Roadmap to Regain Health with Dr. Wendie Trubow
Season 1 · Episode 12
Friday, October 7, 2022 • Duration 41:17
How often do you think about toxins?
Do you know they play a huge role in our health - especially when it comes to autoimmune diseases like Hashimoto's?
Since toxins can be one of the reasons for thyroid problems, it is important to understand the toxins around you better and know what you can do to get away from them.
Toxins are everywhere - in the air we breathe, the water we drink, and the food we eat. They're even in our personal care products and cleaning supplies! It's no wonder we're constantly bombarded with them and it's nearly impossible to avoid them entirely.
So, what can we do?
To help you with this question, in this episode, Dr Wendie Trubow talks about what toxins are, why they're so important, and how we can reverse and modify their effects. If you're looking to regain your health, then this is something you don't want to miss.
***About the Guest*** Wendie Trubow, M.D., MBA is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!
Connect with Wendie Trubow:
Wendie Trubow: IG/FB/Twitter/LI: @WendieTrubowMD Five Journeys: IG: https://www.instagram.com/5journeyshealth/, Twitter: https://twitter.com/5JourneysHealth, FB: https://www.facebook.com/fivejourneys, Five Journeys Podcast: https://www.youtube.com/channel/UCBIkSOxPL3t3wQuKmnGwGRA/about
***About the Host***
Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Connect with Anshul Gupta, MD:Website - https://www.anshulguptamd.com/Best Seller Book - https://www.reversinghashimotobook.com/Youtube Channel - https://www.youtube.com/c/AnshulGuptaMDInstagram - https://www.instagram.com/anshulguptamd/Facebook - https://www.facebook.com/drguptafunctionalmedicine/Linkedin - https://www.linkedin.com/in/anshulguptamd/Free Thyroid quiz -
How to tackle underlying inflammation in Hashimoto’s with Dr. Madiha Saeed
Season 1 · Episode 11
Friday, September 30, 2022 • Duration 46:04
Do you have Hashimoto's disease? If so, you know how important it is to address any underlying inflammation. left untreated, this inflammation can damage your thyroid gland and cause a wide range of unpleasant symptoms. But what if you're not sure how to do that? But there's good news: There are a number of ways to address inflammation and get your health back on track.
In this episode, Dr. Madiha Saeed, the HolisticMom, MD talks about how you can handle the underlying inflammation and improve your Hashimoto's.
***About the Guest***
Madiha Saeed, MD, also known as HolisticMom, MD on social media, is a practicing board certified family physician in the USA, international speaker and a best-selling author. Her best-selling book The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease, a best-selling children’s book series, Adam’s Healing Adventures, The Quranic Prescription: Unlocking the Secrets to Optimal Health and The Holistic Rx for Kids: Parenting Healthy Children to Save Our Future empowering the world towards healthier living.
Dr Saeed is the director of education for Documenting Hope and KnoWEwell. She sits on multiple medical advisory boards including being the president of Nagamia Institute of Islamic Medicine and Sciences (formally known as International Institute of Islamic Medicine), and Wellness Mama. Dr Saeed and her children speak internationally in the most prestigious holistic conferences, summits, TV (ABC, NBC and CBS), radio and newspaper. She is a regular on the international Emmy winning medical talk show the Dr. Nandi Show.
Dr Saeed's children host "The Holistic Kids' Show" podcast with interviewing the biggest names in the functional, holistic and integrative medicine world, helping kids empower and educate other kids. With Dr Saeed’s mother in law they started a social media channel called HolisticUrdu, MD. Three generations speak internationally igniting the world with their energy and passion to ignite a healing revolution to save our future. iTunes: https://podcasts.apple.com/us/podcast/the-holistic-kids-show/id1534757503
Connect with Madiha Saeed:
https://holisticmommd.com/ https://www.facebook.com/HolisticMomMDInstagram: @holisticmommd***About the Host***Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Connect with Anshul Gupta, MD:Website - https://www.anshulguptamd.com/Best Seller Book - https://www.reversinghashimotobook.com/Youtube Channel - https://www.youtube.com/c/AnshulGuptaMDInstagram - https://www.instagram.com/anshulguptamd/Facebook - https://www.facebook.com/drguptafunctionalmedicine/Linkedin - https://www.linkedin.com/in/anshulguptamd/Free Thyroid quiz - https://www.anshulguptamd.com/thyroid-quiz/
Intermittent Fasting as a way to improve Hashimoto’s with Cynthia Thurlow
Friday, September 23, 2022 • Duration 41:31
Intermittent fasting is increasingly becoming popular as a way to improve overall health and lose weight. But did you know that it can also be beneficial for people with Hashimoto's disease?
Fasting helps to improve mitochondrial function, which is important for people with Hashimoto's because they often have impaired mitochondrial function.
But, the key is to perform intermittent fasting in a way that is safe for people with Hashimoto's, as well as other thyroid conditions.
Not sure how? Then, you must tune in to this episode where Cynthia Thurlow shares some tips on how to do intermittent fasting safely and effectively if you have Hashimoto's disease. She also talks about the benefits of fasting for people with Hashimoto's, such as weight loss, increased energy, and some success strategies for women.
***About the Guest***
Cynthia Thurlow is a nurse practitioner, CEO, and founder of the Everyday Wellness Project, and international speaker, with over 9.6 million views for her second TEDx talk "Intermittent Fasting: Transformational Technique". With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Cynthia developed her Intermittent Fasting plan after entering her forties and experiencing a health breakdown. Intermittent fasting didn’t just help her lose weight; she had more energy, fewer cravings, and lower blood glucose levels. She has now worked with thousands of women in her private practice to make her unique program of intermittent fasting work for them, too. Her upcoming book, Intermittent Fasting Transformation, (March 15, 2022) offers a customizable nutrition guide to feeling your best at every stage of life through hormone balancing, lifting brain fog, weight loss, detoxification, and much more.
Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Connect with Anshul Gupta, MD:Website - https://www.anshulguptamd.com/Best Seller Book - https://www.reversinghashimotobook.com/Youtube Channel - https://www.youtube.com/c/AnshulGuptaMDInstagram - https://www.instagram.com/anshulguptamd/Facebook - https://www.facebook.com/drguptafunctionalmedicine/Linkedin - https://www.linkedin.com/in/anshulguptamd/Free Thyroid quiz - https://www.anshulguptamd.com/thyroid-quiz/
Toxic skin care products and Hashimoto’s with Rachel Varga
Friday, September 16, 2022 • Duration 47:32
Do you know that toxins are one of the main root causes of Hashimoto's and your skin is one of the first places they show up? Your skin is your largest organ, and it's responsible for keeping toxins out of your body. But when you have Hashimoto's, your skin can't do its job as well as it should. Eventually, toxins can build up in your skin and cause inflammation, redness, and other skin problems. Fortunately, there are a number of things you can do to detox your skin and help it heal. Want to know more? Tune in to this episode of 'The Reversing Hashimoto's Show' with Rachel Varga, a Board Certified Aesthetic Nurse Specialist to know in detail about using clean products, skin detoxification options, utilizing biohacking for your skin health and much more.
***About the Guest***
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, and a celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel help inspire others with her unique toolkit to navigate and strategize ageing impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available.
Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Connect with Anshul Gupta, MD:Website - https://www.anshulguptamd.com/Best Seller Book - https://www.reversinghashimotobook.com/Youtube Channel - https://www.youtube.com/c/AnshulGuptaMDInstagram - https://www.instagram.com/anshulguptamd/Facebook - https://www.facebook.com/drguptafunctionalmedicine/Linkedin - https://www.linkedin.com/in/anshulguptamd/Free Thyroid quiz -
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
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