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Explore every episode of the podcast Rest: Sleepy Bedtime Stories
Dive into the complete episode list for Rest: Sleepy Bedtime Stories. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Heidi — Chapter 5: Two Visits and What Came of Them (A Bedtime Story for Adults) | 28 Apr 2026 | 00:28:50 | |
Spring has come to Heidi's mountain — but so has an unwelcome visitor ⛰️🐐 In tonight's chapter, the world below the mountain comes knocking, and everything is about to change. Each month I read a chapter of Johanna Spyri's beloved classic "Heidi". A classic story of love, nature and belonging set in the Swiss Alps. Follow along and enjoy the journey one chapter at a time. Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 💤 I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here 🌙 Support Rest:
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| A Gentle Morning in a Lavender Field - Slow & Dreamy Bedtime Story for Grown-Ups | 21 Apr 2026 | 00:23:51 | |
Tonight, I'm taking you to the lavender fields of Provence 🪻🌿 A young woman named Elise wakes early at her grandmother's farmhouse in the south of France and steps outside into the most peaceful morning imaginable. Long rows of lavender stretching into the mist, the hum of bees arriving with the warmth, an orange cat appearing to sit beside her on a weathered old bench. Nothing is asked of her here, and nothing is asked of you either. Narrated by Jessika Gössl 🎙️Follow Rest so there's always a story waiting when you need one 🌙 Have you ever been somewhere that made time feel completely different? Drop a 💜 on this episode - I'd love to know where it was. Support Rest:
https://uppbeat.io/t/tranquilium/still-center License code: QIC3VEZ39CMTIE2T | |||
| A Gentle Adventure Fairytale for Sleep - Jack and the Beanstalk | 17 Feb 2026 | 00:29:58 | |
Tonight, we’re climbing into a world of magic beans, towering clouds and hidden giants… with Jack and the Beanstalk 🫘🌱 A classic fairytale told in a gentle, calming way; perfect for relaxing, unwinding and drifting into a cozy, peaceful night’s sleep💤 Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙 Support us:
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| A Gentle Dreamlike Fairytale for Sleep - Peter Pan | 10 Feb 2026 | 00:23:25 | |
Tonight, we’re stepping into a story of flying children, fairy dust and dreams of Neverland… with Peter Pan🧚♂️🌙 An old fairytale told in a soothing, dreamy way - perfect for unwinding, resting and slipping into a peaceful night’s sleep. Have a blessed sleep 💤 Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙 Support us:
https://uppbeat.io/t/tranquilium/gentle-resonance License code: BS2E2BSMHH2HFF2I https://uppbeat.io/t/tranquilium/present License code: XVLXAV0OJ19B6DCV | |||
| A Gentle Winter Fairytale for Sleep - Snow White | 03 Feb 2026 | 00:24:30 | |
Tonight, we’re entering a story of magic mirrors, poisoned apples and seven tiny heroes… with Snow White 🍎🪞 An old fairytale told in a soothing, dreamy way - perfect for unwinding, resting and slipping into a peaceful night’s sleep. Let me know in the comments which classic fairytale you'd like to hear next... 💭 Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙 Support us:
https://uppbeat.io/t/tranquilium/present License code: TG7ZGABJEXAZWVVW https://uppbeat.io/t/tranquilium/gentle-resonance License code: 5YKCKEIYH9KUNFFJ | |||
| The Very Very Sleepy Cafe - A Gentle Sleep Story for Adults | 27 Jan 2026 | 00:34:11 | |
In a quiet town where a café opens only at night, a kind baker offers three weary strangers a slice of dream cake that unlocks forgotten memories and the gentle art of letting go. Host & Narrator: Jessika Gössl 🌙 Writer: Grace Ford ✍️ Thank you for being here - I hope tonight's story helped you find rest and a peaceful sleep 😴 Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙 Support us:
https://uppbeat.io/t/tranquilium/nestled License code: IYIWUFFX0RKVONSE https://uppbeat.io/t/tranquilium/gentle-resonance License code: I3FXT0QQ2NZQUDUT | |||
| The Winter Ball of the Ice Princess - A Cozy Bedtime Story for Adults | 20 Jan 2026 | 00:29:42 | |
Tonight, we return to Maya as her winter adventure continues. The train carries her onward through quiet landscapes, gentle wonders and a palace waiting in the snow. Host & Narrator: Jessika Gössl 🌙 Writer: Alicia Steffann✍️ Thank you for listening 😌 If this story brought you comfort, please follow and rate the podcast. And if there’s a fantasy tale you’d love to hear next, you’re welcome to share it in the comments.❄️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Support us:
https://uppbeat.io/t/tranquilium/present License code: EUHLCEWFTVUCORQH https://uppbeat.io/t/tranquilium/gentle-resonance License code: 4P0Y1BVYRVFJQVEJ | |||
| Train Journey to the Ice Palace - A Cozy Bedtime Story for Adults | 13 Jan 2026 | 00:30:29 | |
Tonight, climb aboard for a serene journey through a snowy winter wonderland. Follow Maya as a magical train carries her to an enchanting Ice Palace. Thank you for being here. If this story helped you rest, please follow and rate the podcast. And feel free to leave a comment - whether it’s where you’re listening from, or a story you’d love to hear next. ✨ Host & Narrator: Jessika Gössl 🌙 Writer: Alicia Steffann✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Support us:
https://uppbeat.io/t/tranquilium/present License code: DTRFFSEBU6XSETAA https://uppbeat.io/t/tranquilium/gentle-resonance License code: UHTISYNCCJXSW7IF | |||
| Cozy Sleep Stories for a Calm New Years Night | 06 Jan 2026 | 02:10:18 | |
Step into a peaceful journey designed for deep rest and a gentle reset. This long sleep story collection brings together calming landscapes, quiet adventure and soft storytelling to help you unwind, slow your breathing and drift naturally into sleep. You’ll begin by drifting across ancient seas with early explorers… Then walk peacefully through a wide open savanna… Settle into a quiet, snowy winter day… And finally rest with a gentle classic fairytale, The Fisherman and His Wife. If you’re listening while resting or resetting, feel free to share what kinds of stories help you sleep most. I’d love to shape this years readings around what you need 🌙 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Support us:
https://uppbeat.io/t/tranquilium/soft-drift License code: MKPNAK0ZWBRYZAML | |||
| Cozy Fairytales for a Sleepy Winter Night | 30 Dec 2025 | 01:48:08 | |
Settle in for a peaceful winter night of gentle storytelling and timeless fairytales. This long sleep story collection is designed to help you unwind, relax and drift softly into rest. Let these stories play continuously as you relax. You’ll begin beneath moonlit castles with The Twelve Dancing Princesses, then drift into the quiet kindness of A Pair of Silk Stockings, wander through gentle fantasy with How the Whale Got His Throat, and finally rest in the stillness of Violet’s Garden. If one of these stories brings you comfort tonight, you’re welcome to leave a comment and let me know which one stayed with you. I read every message 🤍 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Support us:
https://uppbeat.io/t/tranquilium/soft-drift License code: JXCPH5UOOGOHK78L | |||
| Miso and Daisy's First Christmas - A Cozy Bedtime Story for Adults | 23 Dec 2025 | 00:36:46 | |
(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:02:45) Miso and Daisy’s First Christmas On a quiet winter night, when snow softens the world and homes glow from within, a little cat experiences Christmas for the very first time… A warm, wintry bedtime story about home, family and the wonder of Christmas.🎄 If this story brought you some Christmas comfort, please follow and rate the podcast. You’re also welcome to leave a comment with an idea for a cozy story you’d love to hear next. Host: Jessika Gössl 🌙 Writer: Betty Mbandu ✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Support us:
https://uppbeat.io/t/all-ambient/somnia License code: POVTIQRFW7IJREMF https://uppbeat.io/t/tranquilium/gentle-resonance License code: XML5J4AHBOUHRSWN | |||
| The Nativity: Prophecy & the Wise Men’s Journey - A Peaceful Reading | 16 Dec 2025 | 00:25:46 | |
(00:00:00) Welcome to Rest (00:00:50) Introducing tonight's story (00:03:04) Isaiah 9 - A Son Is Born (00:05:32) Isaiah 40 - Proclaim the Good News (00:08:17) Matthew 2 - The Star, the Wise Men and the Journey to the King (00:13:28) Psalm 98 - A Song of Joy for the Saviour King (00:14:53) John 1:1-18 - The Eternal Light entering the World (00:17:41) Hebrews 2:6-18 - The Savior Who Came Near (00:20:51) Titus 3:4-8 - The Kindness and Mercy That Appeared (00:21:57) 1 John 4:7–11, 14–16 - God’s Love Revealed Through His Son (00:23:25) Psalm 145:8-21 - The Everlasting Kingdom of a Gracious King This gentle Christmas sleep story continues the Nativity through prophecy, the wise men’s journey, and reflections on the Light of Christ. Through readings from Isaiah, Matthew, Psalms and more, we trace words of hope spoken long before that first Christmas night and follow the star-lit path that led the wise men to the newborn King. ✞ Wishing you a wonderful and blessed Christmas 🤍 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 Support us:
Music from Uppbeat https://uppbeat.io/t/movediz/genesis License code: UQXYQ6CQHWMRQTSN https://uppbeat.io/t/tranquilium/gentle-resonance License code: RM8YYBCUHQTKRC7A | |||
| A Lazy Day at the Farmers Market - Sleepy Bedtime Story | 14 Apr 2026 | 00:37:31 | |
In tonight’s bedtime story, we spend the laziest, most golden morning at a farmers market in Melbourne, Australia with Leo and his grandfather — pausing to smell spices, taste wild raspberries, watch cheese being made and collect small treasures along the way.🌻 This bedtime story made me smile as I read it - I hope it does the same for you (.. a sleepy smily of course) Narrated by Jessika Gössl 🎙️ Follow Rest so there's always a story waiting when you need one 🌙 Did you have a grandparent who took you somewhere special as a child? Drop a 🌻 on this episode - I'd love to know. Support Rest:
https://uppbeat.io/t/tranquilium/still-center License code: AQORNPESLYRO4THP | |||
| The Nativity - A Peaceful Reading of Luke 1–2 | 09 Dec 2025 | 00:26:15 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:01:52) The Nativity (Luke 1-2) Settle in for a quiet, heartfelt reading of Luke 1–2; The Nativity story told in a soft, restful tone for peaceful sleep this Christmas season. 🕊︎✞ Wishing you a wonderful and blessed Merry Christmas 🤍 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 Support us:
Music from Uppbeat https://uppbeat.io/t/movediz/genesis License code: WSD5IYUC9IWPSH1B https://uppbeat.io/t/tranquilium/gentle-resonance License code: 2LGOBROGIUL9QVOA | |||
| A Gentle Romantic Fairytale for Sleep - Beauty and the Beast | 02 Dec 2025 | 00:29:07 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:14) Beauty and the Beast Tonight, we’re stepping into a tale as old as time… with Beauty and the Beast 🕰️🥀 An old fairytale told in a soothing, dreamy way - perfect for unwinding, resting and slipping into a peaceful night’s sleep. NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 Support us:
Music from Uppbeat https://uppbeat.io/t/tranquilium/gentle-resonance License code: MUADOFIOOFKNBORY https://uppbeat.io/t/tranquilium/present License code: U2NDSMGMIIYQCEBL | |||
| The Tales of Two Bad Mice & Jemima Puddle Duck - A Beatrix Potter Bedtime Story | 25 Nov 2025 | 00:23:23 | |
(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:03:21) The Tale of Two Bad Mice by Beatrix Potter (00:11:37) The Tale of Jemima Puddle-Duck by Beatrix Potter Fall asleep to two Beatrix Potter stories: The Tale of Two Bad Mice and The Tale of Jemima Puddle-Duck. Read softly and slowly, these tales will calm your mind and help you find rest. Curl up, close your eyes, and let these familiar, nostalgic stories carry you toward sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
https://uppbeat.io/t/oliver-massa/gentle-awareness License code: XXBJ9IXZFRFO8AY9 https://uppbeat.io/t/tranquilium/gentle-resonance License code: PA3Y2PWHLR5UYXVA | |||
| The Sleepy Teddy Bear in the Attic - A Cozy Bedtime Story for Adults | 18 Nov 2025 | 00:37:38 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:49) Sir Barley the Brave Tonight’s story takes us to an attic filled with memories, where a forgotten teddy bear - Sir Barley the Brave - waits to be found once more 🧸 Host & Narrator: Jessika Gössl 🌙 Writer: Betty Mbandu✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 Support us:
Music from Uppbeat https://uppbeat.io/t/tranquilium/boundless License code: MCGU2ATVOZZ6S2SD https://uppbeat.io/t/tranquilium/gentle-resonance License code: FHH0PGCSPT5UKMJJ | |||
| A Gentle Nighttime Fairytale for Sleep - Sleeping Beauty | 11 Nov 2025 | 00:22:25 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:03:27) Sleeping Beauty Tonight, we journey into a magical fairytale... to a royal kingdom that’s fallen under a sleepy spell. This is the story of Sleeping Beauty. 🪡🏰 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 Support us:
https://uppbeat.io/t/tranquilium/rose License code: SMEWQQK76KONDDSJ https://uppbeat.io/t/tranquilium/gentle-resonance License code: Q3NWR1E6KQMNCUX0 | |||
| A Sleepy Adventure Through Space - Cozy Bedtime Story for Adults | 04 Nov 2025 | 00:36:01 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:16) A Sleepy Adventure Through Space Drift into the stars on a sleepy adventure through space - a soothing sleep story that carries you gently through the vast, shimmering expanse of the cosmos. Journey across starlit skies, past glowing constellations and through the quiet depths of the milky way. 🪐☄️ Host & Narrator: Jessika Gössl 🌙 Writer: Grace Ford✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 Support us:
Music from Uppbeat https://uppbeat.io/t/dan-snyder/first-light License code: GYB6WIEU5FA9PCPS https://uppbeat.io/t/tranquilium/gentle-resonance License code: 74JAJIALNXRLAVNN | |||
| Cinderella - A Softly Told Fairytale for Adults | 21 Oct 2025 | 00:30:08 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:04) Cinderella Tonight’s story is the classic fairy tale you know and love - Cinderella - read softly and slowly to help you fall asleep. ✨ This gentle reading of Cinderella brings the age-old tale to life in a calm, soothing way; perfect for quiet evenings, relaxation or a peaceful bedtime routine. NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 Support us:
Music from Uppbeat https://uppbeat.io/t/tranquilium/present License code: N0MGCP9R0LS46J2M https://uppbeat.io/t/tranquilium/gentle-resonance License code: XNAYQUIUO5PIJOYJ | |||
| Miso Gets a New Friend - A Cozy Bedtime Story for Adults | 14 Oct 2025 | 00:36:24 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:01:55) The Cat in the Tree: Part 2 - Miso Gets a New Friend Unwind tonight with a cozy bedtime story about Miso, a once-lonely cat who’s finally found a loving home. But Miso’s quiet world is about to change with the arrival of a playful newcomer, and he must learn what it means to share love, space and family. This gentle, heartwarming sleep story blends soft storytelling with soothing background music to help you relax, destress and drift peacefully into sleep. ✨ Perfect for: – Falling asleep to calm narration – Gentle bedtime stories for adults – Cozy animal tales to relax and unwind Host: Jessika Gössl 🌙 Writer: Betty Mbandu ✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 Support us:
https://uppbeat.io/t/tranquilium/blue License code: GBDN4T8R7ZJQDC0G https://uppbeat.io/t/tranquilium/gentle-resonance License code: ZGTLICZBEWKAVKS8 | |||
| A Gentle Cozy Story for Sleep - Anne of Green Gables | 07 Oct 2025 | 00:33:03 | |
(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:02:43) Anne of Green Gables Tonight, we begin a sleepy reading from Anne of Green Gables by L. M. Montgomery. In Chapter 9, we step into Anne’s world; a place of imagination, warmth and quiet wonder. So settle in, close your eyes and let this classic tale guide you softly toward rest. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
https://uppbeat.io/t/tranquilium/undulate License code: MN6YTYZ4D8TP40BK https://uppbeat.io/t/tranquilium/gentle-resonance License code: TXAYDXQYJNZXABYC | |||
| The Autumn Train Ride - A Cozy Bedtime Story for Adults | 30 Sep 2025 | 00:27:49 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:54) The Autumn Train Ride Step aboard The Autumn Train Ride, a soothing sleep story accompanied by the gentle sounds of an old train on the tracks. As Andy journeys into autumn, the rhythm of the rails, the crisp evening air, and the gentle beauty of the season will carry you (and Andy) into rest. Host & Narrator: Jessika Gössl 🌙 Writer: Alicia Steffann✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
https://uppbeat.io/t/tranquilium/gentle-resonance License code: 5RVZR7KPXACBMOAH | |||
| The Secret Garden: When Spring Came - A Cozy Bedtime Story for Adults | 07 Apr 2026 | 00:26:21 | |
Tonight I'm taking you somewhere I've been looking forward to sharing with you for a long time. 🌿 We're stepping into The Secret Garden, written by Frances Hodgson Burnett, at the most beautiful moment of all. Spring has arrived, the garden is waking up and two children move quietly through the green, barely daring to breathe, as a robin builds his nest in the corner. Narrated by Jessika Gössl 🎙️ Follow Rest so there's always a story waiting when you need one 🌙 Have you read The Secret Garden? Drop a 🌿 on this episode and let me know - I'd love to hear what this story means to you. Support Rest:
Music from Uppbeat https://uppbeat.io/t/tranquilium/arrival License code: XVHPXCHY7T2PJAAP | |||
| Rainy Walk in the English Countryside - A Gentle Sleep Story for Adults | 23 Sep 2025 | 00:36:18 | |
(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:01:30) Rainy Walk in the English Countryside Tonight, take a slow, rainy walk through a seaside village in the English countryside. You’ll wander past stone cottages, bakeries warm with sweet smells, and mossy lanes that lead gently down to the sea. With soft rainfall and the sound of waves woven throughout, this is a story to carry you to sleep. Host & Narrator: Jessika Gössl 🌙 Writer: Grace Ford✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
https://uppbeat.io/t/tranquilium/gentle-resonance License code: 1P798PAUQWCLNOB3 | |||
| A Woodland Fairytale for Sleep - Goldilocks and the Three Bears | 16 Sep 2025 | 00:36:16 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:25) Goldilocks and the Three Bears Tonight, we wander into the gentle woods to visit a cottage belonging to three bears, and meet a curious girl named Goldilocks. A story of porridge, chairs, and beds that are just right… told softly to ease you into rest. This bedtime story will play three times through, so you can simply relax and let yourself fade into rest at your own pace. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
Music from Uppbeat https://uppbeat.io/t/tranquilium/rose License code: HYSG7OQWZMJIRHEF https://uppbeat.io/t/tranquilium/gentle-resonance License code: YRIMDXTKUJXOZXL5 | |||
| Little Red Riding Hood - A Softly Told Fairytale for Adults | 09 Sep 2025 | 00:38:40 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:01:55) Little Red Riding Hood Tonight, we’re stepping into the classic fairytale of Little Red Riding Hood. It's a story that has lived on through generations, one that many of us first heard long ago. You don’t need to follow every word… just breathe, relax, drift... and let the rhythm of this tale, read three times, carry you gently into sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
https://uppbeat.io/t/tranquilium/soft-drift License code: 8WURQRUYHEPFR1SB https://uppbeat.io/t/tranquilium/gentle-resonance License code: OPKI2DRGONJYCFNC | |||
| Escape to the Waterfall - A Gentle Sleep Story for Adults | 02 Sep 2025 | 00:27:38 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:37) Escape to the Waterfall Unwind with a gentle summer tale, as Lucy and her friend Kate wander through sunlit woods in search of a hidden waterfall. With the sounds of birdsong and flowing water in the background, this story is designed to quiet your mind and calm your body. Soothing narration and tranquil imagery make this the perfect escape for easing stress, winding down after a long day, or drifting peacefully into sleep. 🌊 Host & Narrator: Jessika Gössl 🌙 Writer: Alicia Steffann ✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙 Support the Show:
Connect with Us:
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| The Book of Forgotten Things - A Magical Bedtime Story for Grownups | 26 Aug 2025 | 00:41:01 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:32) The Book of Forgotten Things Tonight, we return to a library just beyond waking and just before dreams; The Library Between Dreams. This chapter is called The Book of Forgotten Things - a story of quiet hallways, glowing books and the soft presence of the Librarian who waits there, always knowing the exact moment you’ll return. Host & Narrator: Jessika Gössl 🌙 Writer: Grace Ford✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
https://uppbeat.io/t/tranquilium/blue License code: BZMRCYPNUKAORCQP https://uppbeat.io/t/tranquilium/gentle-resonance License code: IDRHOADMSZGEWW4T | |||
| The Book of Comfort - A Peaceful Bedtime Story for Grownups | 12 Aug 2025 | 00:38:23 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:22) The Book of Comfort Welcome back to The Library Between Dreams; a magical place that waits just beyond the edges of sleep. Tonight’s chapter is called The Book of Comfort. It's a story that doesn’t rush, doesn’t ask anything of you, it only offers warmth and a soothing place to rest. Host & Narrator: Jessika Gössl 🌙 Writer: Grace Ford✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
License code: SV1KXKYJQF2863ES https://uppbeat.io/t/tranquilium/gentle-resonance License code: PORY3JTLDYRLTFOW | |||
| Rapunzel - A Softly Told Fairytale for Adults | 05 Aug 2025 | 00:46:46 | |
(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:02:21) Rapunzel Tonight, we’re stepping into the classic fairytale of Rapunzel - the story of a girl hidden away in a tall tower, and the Prince that changes everything. You don’t need to follow every word… just breathe, relax, drift... and let the rhythm of the tale carry you gently into sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
Music from Uppbeat https://uppbeat.io/t/tranquilium/gentle-resonance License code: DSJFUAFB0G0DFLEX | |||
| The Tales of Benjamin Bunny & Mr Jeremy Fisher - A Beatrix Potter Bedtime Story | 22 Jul 2025 | 00:23:49 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:27) The Tale of Benjamin Bunny by Beatrix Potter (00:14:31) The Tale of Mr Jeremy Fisher by Beatrix Potter Fall asleep to two Beatrix Potter stories: The Tale of Benjamin Bunny and The Tale of Mr Jeremy Fisher. Read softly and slowly, these tales will calm your mind and help you find rest. Curl up, close your eyes, and let these familiar, nostalgic stories carry you toward sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
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| The Cat in the Tree - A Cozy Bedtime Story for Adults | 15 Jul 2025 | 00:37:33 | |
(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:02:19) The Cat in the Tree When a stray cat gets stuck in a blooming tree one quiet morning, a simple act of kindness from Emily sets the beginning of something unexpected and warm. Told from the cat’s perspective, this gentle, slow-paced story is softly read to help you relax, unwind, and drift peacefully into sleep. 🐾✨ Host: Jessika Gössl 🌙 Writer: Betty Mbandu ✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
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| The Library Between Dreams - A Peaceful Bedtime Story for Grownups | 08 Jul 2025 | 00:41:27 | |
(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:02:54) The Library Between Dreams There is a floating library that only shows itself in the stillness between waking and dreaming. A place where the shelves stretch on forever, and the books hum gently with the stories they hold. It’s called 'The Library Between Dreams', and tonight, you’re invited in. Host: Jessika Gössl 🌙 Writer: Grace Ford✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
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| Heidi — Chapter 4: The Visit to Grandmother (A Cozy Bedtime Story for Adults) | 31 Mar 2026 | 00:39:44 | |
Down the path, in a small and humble cottage, someone special is waiting for Heidi. A meeting is about to take place that will leave a mark on both their hearts for a very long time 🏔️ Each month I read a chapter of Johanna Spyri's beloved classic "Heidi". A classic story of love, nature and belonging set in the Swiss Alps. Follow along and enjoy the journey one chapter at a time. Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 💤 I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here 🌙 Support Rest:
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| The Tales of Peter Rabbit & Friends - A Beatrix Potter Bedtime Story | 01 Jul 2025 | 00:26:58 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:26) The Tale of Peter Rabbit by Beatrix Potter (00:12:42) The Tale of Squirrel Nutkin by Beatrix Potter Fall asleep to two Beatrix Potter stories: The Tale of Peter Rabbit and The Tale of Squirrel Nutkin. Read softly and slowly, these tales will calm your mind and help you find rest. Curl up, close your eyes, and let these familiar, nostalgic stories carry you toward sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
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| A Calming Fairytale to Sleep To - The Bremen Town Musicians | 24 Jun 2025 | 00:44:51 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:01:58) Guided Wind Down (00:03:57) The Bremen Town Musicians by The Brothers Grimm Join me as we follow four unlikely animal friends on their whimsical journey to Bremen, where they hope to start new lives as musicians. Perfect for winding down, this gentle tale of friendship, hope and second chances is a soothing story to relax your mind and ease you into sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
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| A Sleepy Story by Oscar Wilde - The Model Millionaire | 17 Jun 2025 | 00:25:21 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:50) The Model Millionaire by Oscar Wilde Fall asleep to this classic story by Oscar Wilde. The Model Millionaire is a charming little tale about generosity, kindness and an unexpected twist of fortune. With soft narration and a gentle pace, this bedtime story is perfect for quiet evenings and restful nights. Let the soothing tone guide you towards sleep, one word at a time. 💤 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙 Support the Show:
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| The Sleepy Island - A Gentle Sleep Story for Adults | 10 Jun 2025 | 00:33:51 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:01:59) The Sleepy Island Drift off to the gentle rhythm of waves with The Sleepy Island; a calming bedtime story set in a quiet tropical hideaway. Let your mind wander to soft sands, swaying hammocks and ocean breezes as you unwind for the night. This story features soft background sounds of ocean waves and gentle rain to help ease your mind and body into rest. With soothing narration and tranquil imagery, The Sleepy Island is perfect for relaxing evenings, easing stress or simply drifting into sleep.🌴💤 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙 Support the Show:
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| A Sleep Story from the Ember Isles - Angelika and the Restless Dragon | 03 Jun 2025 | 00:43:23 | |
(00:00:00) A Sleep Story from the Ember Isles - Angelika and the Restless Dragon (00:00:50) Introducing tonight's story (00:01:43) Sleep Story - Angelika and The Restless Dragon From the Ember Isles collection comes Angelika and the Restless Dragon - a comforting bedtime story about friendship and the genlte power of a soothing voice. Read in a peaceful tone with calming background music, this story is perfect for late night listening, easing you into a blessed sleep. For anyone who loves magical bedtime stories, soft fantasy, and relaxing storytelling made to help you drift into sleep. Host: Jessika Gössl 🌙 Writer: Hollis Barkhaus✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙 Support the Show:
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| 2 Hours of Continuous Brother's Grimm Fairytales to Fall Asleep to | 27 May 2025 | 02:01:38 | |
(00:00:00) 2 Hours of Continuous Brother's Grimm Fairytales to Fall Asleep to (00:00:49) Introducing tonight's story (00:03:03) The Star-Money (00:07:24) The Shepherd Boy (00:11:31) The Twelve Huntsmen (00:23:39) The Queen Bee (00:32:21) The Fisherman and His Wife (01:00:01) The Twelve Dancing Princesses (01:20:08) The Frog Prince (01:37:12) The Three Feathers (01:48:51) Jorinda and Jorindel Welcome to a special collection of calming fairytales, softly read to guide you into a restful night 😴 This 2-hour story collection begins with brand-new tales by the Brothers Grimm I’ve never read before on Rest; like The Shepherd Boy and The Queen Bee. Then, we revisit a few listener favourites I’ve read in the past, gathered here into one gentle collection, so you can stay cozy and sleepy without needing to wake or click away. Each tale is read in a soothing rhythm, designed to bring stillness to your mind and help you drift off with ease. Whether you're winding down, struggling with sleep, or just craving a peaceful escape, this story compilation is here for you💤 If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
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| Ivy’s Busy Morning – A Cosy Sleep Story with a Busy Cat | 20 May 2025 | 00:47:59 | |
(00:00:00) Welcome to Rest (00:00:49) Let's Wind Down (00:02:27) Introducing tonight's story (00:03:47) Sleep Story - Ivy's Busy Morning Drift off to sleep with Ivy’s Busy Morning, a soothing tale about a little cat and her morning adventures at home. With peaceful pacing and a calming tone, this story is a comforting bedtime story - perfect for unwinding after a long day, easing restlessness, or simply settling into sleep. Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
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| A Calming Fairytale to Sleep To - Jorinda & Jorindel | 13 May 2025 | 00:41:27 | |
(00:00:00) Welcome to Rest (00:00:48) Short Breathing Exercise (00:01:59) Introducing tonight's story (00:03:37) Sleep Story - Jorinda & Jorindel Drift into deep sleep with Jorinda and Jorindel, a gentle bedtime story where love and courage can break even the most powerful spells. Let this soft reading of an old Brothers Grimm fairytale help you relax and unwind. With calming narration and peaceful storytelling, this sleep story is perfect for easing anxiety, slowing your thoughts, and guiding you into rest. Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
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| Fall Asleep to this Soothing Bedtime Story (Read Three Times) | 06 May 2025 | 00:38:30 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:03:22) Sleep Story - The Three Feathers Tonight’s sleep story is an old tale of quiet bravery, curious quests and an underestimated prince. Read slowly, softly and repeated three times, this soothing bedtime story is narrated to bring you comfort, calm and, of course... sleep 😴 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙 Support the Show:
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| Heidi — Chapter 3: Out with the Goats (Cozy Bedtime Story for Adults) | 29 Apr 2025 | 00:53:07 | |
(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:01:48) Sleep Story - Heidi, Chapter 3, 'Out with the Goats' The wide Alpine sky, the sound of bells on the breeze, and a young goatherd leading the way up into the pastures. For Heidi, this is not just a walk — it is the whole world opening up before her 🐐 🏔️ Each month I read a chapter of Johanna Spyri's beloved classic "Heidi". A classic story of love, nature and belonging set in the Swiss Alps. Follow along and enjoy the journey one chapter at a time. Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 💤 I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here 🌙 Support the Show:
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| The Night Train - A Gentle Sleep Story for Adults | 24 Mar 2026 | 00:31:51 | |
Tonight, we're travelling somewhere between the waking world and the world of dreams. Deep beneath the city, a train has stopped, and three unlikely companions must venture further underground than anyone has gone before. Host & Narrator: Jessika Gössl 🌙 Writer: Betty Mbandu ✍️ Follow Rest so there's always a story waiting when you need one. 🌙 Support us:
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| A Sleep Story from the Ember Isles - Mollira and the Starlight Ball | 22 Apr 2025 | 00:49:17 | |
(00:00:00) Welcome to Rest (00:00:50) Introducing tonight's story (00:02:42) Sleep Story - Mollira and the Starlight Ball Fall asleep to Mollira and the Starlight Ball - a dreamy bedtime story from the Ember Isles world. This soft, sleep-inducing tale tells of a curious mermaid, a royal starlight ball, and a little wish granting pixie. Told in a peaceful voice with calming background music, this story is perfect for late night listening, easing you into sleep one gentle moment at a time. For anyone who loves magical bedtime stories, soft fantasy, and relaxing storytelling made to help you drift into sleep. Host: Jessika Gössl 🌙 Writers: Hollis Barkhaus & Molly Grisdale✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT). If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙 Support the Show:
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| A Magical Bedtime Story to Help You Sleep - The Patchwork Pillow | 15 Apr 2025 | 00:33:54 | |
(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:02:00) Relaxing Guided Body Scan (00:04:41) Sleep Story - The Patchwork Pillow Drift to sleep peacefully with this magical bedtime story for adults. Let the calming narration and gentle storytelling guide you into a state of deep rest and wonder. Tonight, discover the story of a patchwork pillow, an accidental creation that may just hold a bit of magic… 🌙✨ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Support the Show:
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| A Relaxing Sleep Story for Comfort & Calm - Bella’s Adventure | 08 Apr 2025 | 00:35:40 | |
(00:00:00) Welcome to Rest (00:00:49) Wind down (00:03:49) Sleep Story - Bella's Adventure Drift into deep sleep with Bella’s Adventure, a comforting bedtime story for calm and sleep. Let this gentle reading of a curious cat’s quiet journey beyond the window, help you fall asleep. With soft-spoken narration and cosy storytelling, this sleep story is perfect for easing anxiety, unwinding, and embracing rest. Host: Jessika Gössl 🌙 Writer: Hollis Barkhaus✍️ Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
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| 3 Minutes to Deep Calm - A Guided Breathing Practise for Restful Sleep | 03 Apr 2025 | 00:03:14 | |
Struggling to unwind before bed? This 3-minute guided breathing practise will help you relax, release stress, and prepare you for a deep sleep. Feel your body soften as you inhale calm and exhale tension. 😴 https://emojipedia.org/sleeping-face Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌞 NEW episodes are released weekly! Every Tuesday at 6PM (GMT). Watch, listen and comment on this episode on the Rest YouTube channel! Support us:
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