Explore every episode of the podcast Respectful Parenting: Janet Lansbury Unruffled

A single parent writes that she is frustrated and exhausted by her almost 3-year-old’s constant resistance. Every aspect of their lives is either a negotiation or a struggle: dressing, leaving the house, getting into his car seat, drop-offs at school. In this encore episode, the the mom describes some recent big transitions in her boy’s life, and she is sensitive to the possibility that he may have separation issues. She says she does incorporate many of Janet’s ideas into her parenting practices, but she’s desperate for some guidance to make their relationship less challenging. Janet's "No Bad Kids Master Course" is available at ⁠NoBadKidsCourse.com⁠ and ⁠JanetLansbury.com⁠. You can pre-order a signed copy of Janet's upcoming book BABY PERSON from Book Soup at: ⁠⁠⁠⁠⁠https://bit.ly/4xhJ2zZ⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent describes her past year as “brutal” and lists a series of traumatic life events. “I am not okay,” she admits. She says she doesn’t have the energy to remain unruffled when dealing with her kids and feels that she is failing them. While this mom is taking all the right steps to restore herself and find balance in her life, she wonders if Janet has advice about how to manage her needs and those of her children. “It’s not my magnificent kids’ fault,” she writes. “How do I make this time of failure less bad for my kids?” In this encore episode, Janet offers some insights and practical steps this mom can take to address her dilemma. Download Cash App Today: https://click.cash.app/ui6m/0karpg86 You can pre-order a signed copy of Janet's upcoming book BABY PERSON from Book Soup at: ⁠⁠⁠⁠https://bit.ly/4xhJ2zZ⁠ Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When our kids won't go with the flow of the day and seem to push back on everything, it's often because they're sitting on feelings they can't easily express. In this episode, Janet responds to a note from a parent whose nine-year-old son won't respond to requests to shower, brush his teeth, do simple chores, or get dressed and ready for school. At the same time, this boy has been remarkably articulate in describing his feelings about being “a middle child," being replaced and losing his parents’ attention. Despite his parents’ efforts to make him feel loved, his hurt seems to surface as anger and resistance. Janet offers advice for addressing the situation and shares a revelation about her own nine-year-old daughter’s distress during a transition. Please support our sponsors! You can pre-order a signed copy of Janet's upcoming book BABY PERSON from Book Soup at: ⁠⁠⁠⁠⁠https://bit.ly/4xhJ2zZ⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do we do when our kids seem stuck on repeat—like when they keep asking us the same question over and over or making the same demand? Even on our best days, their persistence can quickly wear us down. We respond once calmly, twice firmly, and by the third time all bets are off. We've lost our patience. Janet responds to a mom whose four-year-old repeats the same list of requests every morning. She explores why kids get stuck in these patterns and how getting everyone unstuck is simpler than we might imagine. Please support our sponsors! You can pre-order a signed copy of Janet's upcoming book BABY PERSON from Book Soup at: ⁠⁠⁠⁠https://bit.ly/4xhJ2zZ⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Janet shares updates from parents whose concerns she has addressed in recent episodes — one about a preschooler’s escalating meltdowns at drop-off; another about a toddler pulling her own hair when overwhelmed; and a third about a two-and-a-half-year-old becoming increasingly fearful of seemingly random things. The parents’ follow-up letters offer a candid look at what helped, what changed, and what these parents discovered when they approached their children’s struggles in a new way. Please support our sponsors! You can pre-order a signed copy of Janet's upcoming book BABY PERSON from Book Soup at: ⁠⁠⁠https://bit.ly/4xhJ2zZ⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that her mother is constantly asking her bright 17-month-old to perform and grows frustrated when he doesn’t oblige. The truth is, we often think connecting with kids means entertaining them, getting them to laugh or, as in this grandparent's case, encouraging them to show us what they can do. Yet, real connection is much easier and more organic than that. It is about paying attention, listening, and genuinely taking in who our children are. Janet explores why asking children to perform can get in the way of deeper connection—and how doing less and trusting more  can foster more authentic relationships. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠JanetLansbury.com⁠⁠⁠ and ⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠. You can pre-order a signed copy of Janet's upcoming book BABY PERSON from Book Soup at: ⁠⁠https://bit.ly/4xhJ2zZ⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

When school starts, our children’s days can quickly fill with classes, activities, homework, and screens, crowding out opportunities that are critical to their development and emotional health: play. A parent wonders whether full-time school means sacrificing the slower, more playful childhood she wants for her son. Janet reassures this parent that she can have both, explaining how we can continue to prioritize play, and why this matters.   Janet's "No Bad Kids Master Course" is available at ⁠⁠JanetLansbury.com⁠⁠ and ⁠⁠NoBadKidsCourse.com⁠⁠. You can pre-order a signed copy of Janet's upcoming book BABY PERSON from Book Soup at: ⁠https://bit.ly/4xhJ2zZ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many of us imagine late afternoons or evenings with our children as the perfect time to wind down and connect after a busy day. Unfortunately, this is often precisely when our children need to unload the day’s stresses. Which means that instead of enjoying restorative quality time together, we're faced with challenging behavior, high emotions, and discontent. In this encore episode, Janet unpacks some of the reasons why evenings can be so difficult for kids and what we can do to help them (and ourselves!).   Janet's "No Bad Kids Master Course" is available at ⁠JanetLansbury.com⁠ and ⁠NoBadKidsCourse.com⁠. You can pre-order a signed copy of Janet's upcoming book BABY PERSON from Book Soup at: https://bit.ly/4xhJ2zZ Learn more about your ad choices. Visit podcastchoices.com/adchoices

A four-year-old melting down at school drop-off... A 21-month-old who's started pulling her own hair when she's frustrated or overwhelmed... Two very different situations—but the same missing piece. Janet explains why our instinct to soothe, distract, or push past our kids' hard feelings during transitions often backfires, and why doing the opposite—openly "going there" to explore the situational discomforts kids may experience, even when we can't fix them—is what actually helps kids feel less alone and more able to move through them. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do we do when our child erupts into a full-blown tantrum—suddenly becoming what author Loryn Brantz calls a "spicy nugget"? The award-winning author and illustrator returns to Unruffled to talk about her new children's book, "I Am a Spicy Nugget." Loryn and Janet unpack what actually happens in those moments—for the child, and for the adult trying not to make it worse—including what's happening for kids when they become overwhelmed, and why the best response may be to do less, not more, and let the storm pass. Loryn's book is inspired by her own experiences raising sometimes-spicy kids. Loryn's book "I Am a Spicy Nugget" is at: https://bit.ly/4cH7VgN Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A two-and-a-half-year-old has become increasingly anxious and fearful. She often becomes overwhelmed but can't explain what's wrong beyond saying she's scared, and she wants to be picked up or removed from the situation. Her mom wonders where comfort ends and reinforcing the fear begins: “How do we give her the comfort and security she clearly needs while helping her learn that she can feel scared and still be safe?” Janet explores what may really be going on and how parents can respond in a way that respects the feelings without exacerbating them. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How frustrating is it when our kids won't listen! A parent describes her exhausting visit to a relative's house that wasn't baby-proofed. Her 15-month old son became fixated on climbing stairs. She tried to use what she understands as gentle discipline to keep him safe, but after repeatedly saying, "I won't let you..." and then resorting to removing him from the stairs, she grew frustrated, took him outside for a walk, and then "spent most of it chastising myself for completely failing.” Janet explains that far from failing, this parent is merely missing something, and she offers a simple reframe that will make setting boundaries much simpler, more effective, and less frustrating for all concerned. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Download Cash App Today: https://click.cash.app/ui6m/0karpg86 #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent is shaken when her five-year-old begins talking about death and saying she wants to die. Is this a warning sign? Shouldn't she be alarmed? Janet explains why these frightening statements—while they should always be taken seriously—are often very different from what parents fear, and why our instinct to reassure, explain, or shut the conversation down can unintentionally make things worse. She shares a compassionate approach that helps children feel safe enough to work through even their most unsettling thoughts. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent describes her 3.5-year-old as fun, loud, and opinionated at home, but "painfully shy in every other social setting," even with relatives and peers she knows well. She's greeted with enthusiasm but won't join in. Instead, she asks her parent to play with her. This issue is especially noticeable at gymnastics, where she'll happily do an activity, then suddenly refuse to continue. No amount of encouragement will get her to budge. "It's like once she clams up, she can't get out of it." With preschool just around the corner, this parent wonders how she can help her daughter feel more comfortable around other children. Janet offers an alternative perspective on this child's behavior and explains how it will further this mom's goal to help her daughter "feel confident and happy and proud of who she is."  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A mother fears she's repeating the negative patterns that shaped her childhood and wonders if it's already too late to change. She writes that her mother used “guilt trips, the silent treatment, hitting, and what I would deem psychological abuse... She is who I learned to parent from.” While she has tried patience and reasoning with her kids, she still finds herself using harsh tones, lecturing, and yelling. "I don't know how to fix it." Janet explains why breaking these cycles isn't about becoming a perfect parent, but understanding the messages we received as kids and how they may have affected us, so that we can learn to trust ourselves to lead with clarity and confidence. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A two-year-old's adjustment to a small in-home childcare setting isn't going well. She cries through much of day, flits from activity to activity, and seeks constant validation from the caregiver, repeatedly asking, "Do you like me?" This caregiver, who is also a parent of two toddlers, is baffled as to how she might be contributing to this apparent insecurity and wonders if the girl would be happier somewhere else. She's also feeling drained and overwhelmed by the situation. Janet offers her perspective on what is really behind this toddler's tears and questions—and why trusting the child's process, rather than reacting with concern and trying to fix it, may be the very thing that helps her feel safe. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the parenting approach that's supposed to make family life easier is actually making it harder? Many parents are discovering that what they thought was "gentle parenting" leaves them exhausted, second-guessing themselves, and struggling to set limits. Janet explains why the answer isn't a different label — it's confident leadership — and how this shift can transform family life, strengthen relationships, help children feel secure, and make parenting calmer, clearer, and far more effective. Dr. Laura Dawson's full article from Brown University Health: https://sl1nk.com/y0rak90 Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can we be authentic with our kids without making them feel rejected? Is it wrong to find their behavior so annoying at times? A parent worries that saying "I don't want a hug right now" when she's feeling angry or annoyed will damage her relationship with her 3-year-old. Janet explores what genuine authenticity looks like with children, and how understanding a child's behavior makes it easier to respond with confidence and connection.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that her 5-year-old consistently resists getting dressed, brushing her hair, bathing, or brushing her teeth. "What starts as a simple transition can turn into an hour-long battle, with both of us ending up overwhelmed and the task often still unfinished." This mom has tried everything she can think of—timers, countdowns, reward charts, silly games, punishments—but nothing seems to help. Janet explains why these well-meaning strategies can sometimes work against connection, reframes what these daily struggles may really be asking of us, and offers a perspective on confidence that could change the way this parent approaches the next difficult moment. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A 4-year-old struggles when friends won't follow her rules of play. A 3-year-old is reserved around other people. Another preschooler is routinely excluded from a group of friends. Janet weighs in on these issues and explores how parents may be playing a bigger role in these dynamics than they realize, and what they can do instead to encourage their kids to build confidence, resilience, and healthy social skills. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠ and ⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent wonders if it’s respectful—or even reasonable—to expect to sometimes have an adult conversation with her partner over dinner when their three-year-old constantly interrupts, protests, and demands attention. The situation leaves this mom questioning her approach to respectful parenting. Janet explores what children are truly ready for and how confidence in our boundaries makes all the difference, offering three practical bits of guidance to help parents approach these moments with greater clarity, conviction, and respect—for themselves and their children—while making room for both the child’s needs and the parents’ relationship. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠ and ⁠⁠⁠JanetLansbury.com⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that she's struggling with her nearly 2.5-year old's hitting. Her toddler also talks a lot about pushing and hitting her friends "almost as if it's a joke." The parent's various attempts to curb this behavior aren't working, and she's feeling defeated. Meanwhile, the toddler's language is sounding increasingly intense and violent. Janet advises a reframe that's simpler than most parents might expect and applies to many other concerning childhood behaviors as well. Janet's "No Bad Kids Master Course" is available at ⁠⁠NoBadKidsCourse.com⁠⁠ and ⁠⁠JanetLansbury.com⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent is concerned about the negative, judgmental comments her parents and in-laws make about her children’s behavior and their parenting. She writes that she and her husband try to implement Janet’s advice (with a mix of Montessori). While she says she isn’t personally offended by their old school opinions, she does worry about “the confusing, sometimes negative, shaming, mixed messages” and how those might affect her children. In this encore episode, Janet offers advice how she and her husband can gracefully navigate “the outside noise.” Janet's "No Bad Kids Master Course" is available at ⁠⁠NoBadKidsCourse.com⁠⁠ and ⁠⁠JanetLansbury.com⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

While every child will eventually and inevitably learn to use the potty, the process can be stressful, frustrating, and often counterproductive for both the child and caregiver. Janet knows it doesn’t have to be this way. In this encore episode, she offers her perspective on the process and a potty learning method that recognizes a child’s natural motivation to achieve this milestone (they can do this), and how parents can support the effort without pressure, bribes, or deal-making. The result is a child whose self-confidence grows in all areas because he has been allowed to own this accomplishment. Janet's "No Bad Kids Master Course" is available at ⁠NoBadKidsCourse.com⁠ and ⁠JanetLansbury.com⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A mother has questions about her three-year-old son's impulsive, dysregulated behavior and the differences in the way she and her husband are handling it. She handles these moments calmly and gently, while her husband tends to be firmer, requires the child to correct his actions, and uses language like "don't be destructive." She’s concerned that his response crosses a line from setting healthy limits into causing shame. He feels their son is more likely to act out when she’s around and is more likely to listen and behave more calmly in his company.  Janet offers her perspective on what both parents may be missing. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When your child melts down, do you freeze, give in, or reach for a distraction trick? Janet explains why trying to stop the storm only makes it worse and how your own triggers and discomfort may be driving your response. She offers advice to help us hold boundaries, encourage our kids' resilience, and create lasting calm. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent describes a deceptively simple disagreement with her father about her 2.5-year-old son's unwillingness to share a bowl of blueberries. This mom doesn't believe a child will develop a generous spirit or other positive character traits by being coerced, but her father's more authoritarian view differs. Janet points out the nuances of the situation, which touch on big questions about sharing, boundaries, and raising kids who genuinely want to be kind. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When a toddler plays favorites, it stings. One parent writes: "It feels as if I'm being rejected when I'm the one who's with her all day, putting so much energy into her care. It make me feel that I'm insufficient as a parent." Janet unpacks the surprising reasons behind parent preference —and the mindset that makes it stop. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A mother writes that she's been struggling with her 5-year-old daughter lately, who's been "provoking and testing boundaries on a new level." She has been especially harsh on her two-year old sibling, but when this mom and her partner step in, it inevitably leads to confrontation, tears, and hurtful words. Janet suggests an empathic approach—understanding the "why" behind this behavior -- and explains when, why, and how her approach to setting effective limits works. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent describes her 4-year-old daughter as smart, funny, incredibly strong-willed, but sometimes “downright mean.” While she appreciates her child’s spirit and doesn’t want to stifle that, when she says mean things to her she doesn’t feel it’s enough to simply acknowledge her daughter’s emotions and let slide her hurtful words and behavior. “I need her to find a better way to express that she is angry with me,” she writes. In this encore episode, Janet offers a perspective on the situation that she believes will help this mom better understand her daughter’s unconscious motives and intent, and ultimately ameliorate the behavior. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet offers her advice for handling typical playground behaviors in preschool-aged children, such as physical aggression, bossiness, and shyness. Whether our child is exhibiting these behaviors or they're on the receiving end of another child's dysregulation, in this encore episode Janet shares how helping children to feel understood, protected, and supported encourages the most positive learning process. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When a toddler throws his fork, tips over his bowl, and falls apart over the wrong-sized watermelon pieces — what is really going on? In this episode, Janet responds to a mom of a two-and-a-half-year-old with a new baby just weeks away who describes her son's throwing, hitting, and increasingly impossible-to-please demands. She writes, "This completely breaks my heart and really stresses me out."  Janet shares the one simple but counterintuitive shift that can change almost everything. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent describes the power struggles he and his partner go through with their daughter to get her to brush her teeth. The process has deteriorated into a wrestling match. While on the one hand, the parents feel it's their responsibility to make sure their toddler's teeth get brushed. On the other, they sense that they are damaging their relationship, perhaps permanently. This dad writes: "Part of me thinks a calm, confident leader just gets it done, but getting it done currently means two adults restraining a screaming, fighting child."  Janet offers a different perspective on toothbrushing and other daily routines that emphasize cooperation over control.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a previous 'Unruffled' episode, a parent reached out to Janet with concerns about her then 8-month-old son's play . "If I leave the room, he stands at the gate and screams and cries, even if he can see me and we are chatting." She wondered, "Should I work on doing some exposure therapy, so to speak, leaving the room for short periods of time.. ?" Janet suggested a more organic, relationship-centered approach, and then had a back and forth with this mom. Now, nearly two years later, the mom has written back with an update describing her learning curve and her process.   Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You may have heard Janet, other parents, or early childhood professionals speak about "RIE" (pronounced "rye"). Perhaps they described "RIE" as profound and life changing.  Or maybe they outright panned it. They may have brought up elements that sounded odd or controversial or even ridiculous. You wondered what this was really all about. In this episode  you'll hear RIE Executive Director Melani Ladygo and Janet respond thoroughly and passionately to the questions: What is RIE, and how does it help us as parents? Find out more about RIE at: RIE.org Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that she's become uncomfortable with the language she's using when setting limits with her daughter. She's using a lot of "if/then" ultimatums and doesn't like the suggestion of a threat. "I was an elementary school teacher for years before having children and am realizing I'm still recovering from all the behaviorism my teacher training instilled in me." She asks Janet "if there's another way you would suggest going about this." Janet recommends a simple adjustment this parent can make that's actually the key to her respectful parenting approach.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent feels devastated by recent behavior her 5-year-old daughter has picked up from her peers. She has tried speaking calmly to her about the issue, but this hasn't helped.  Janet offers what she hopes is a beneficial perspective that may help ameliorate her daughter's behavior. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent feels confused by her children's demands and wonders if her boundaries are too unclear. Another parent feels overwhelmed by her 4-year-old's emotional behavior at the preschool she opened at her home: "He's gotten increasingly unsafe, hitting, pushing, screaming, etc." She regrets she hasn't been able to be more trusting and acknowledges, "I know I'm putting an expectation on him that isn't fair." A third parent has been facing a series of personal hardships, and she worries that her sadness and anxiety are negatively affecting her child. Janet offers all three of these families what she believes is a helpful (though counterintuitive) healing path toward connection. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impact their daily lives. Andrew says: "Trauma robs you of the freedom to choose how you react." In this encore episode, Lavinia and Andrew describe some of the common signs of trauma and repressed emotions, how they recognized their own, and how their respective coaching practices enable parents to process these emotions by connecting with the needs of their inner child. Reach Lavinia at ⁠LaviniaBrown.com⁠. Her Instagram is LaviniaBrownCoaching. Reach Andrew at ⁠AndrewLynn.net⁠, or on Instagram at Andrew.g.Lynn. Janet's "No Bad Kids Master Course" is available at ⁠NoBadKidsCourse.com⁠ and ⁠JanetLansbury.com⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inspired by a couple's Instagram video of their determined toddler, Janet shares a 4-step sequence of responses to encourage our kids to persevere, even through frustration.  Deddeh Howard's video: https://www.instagram.com/p/DKfLwy0p2q-/?hl=en Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to questions from two parents who describe their sensitive children struggling with separation, transitions, and general emotional overwhelm. One writes, “I go into panic mode when I see his eyes widen with worry,” while another admits, “I often see the meltdown coming… and don’t know how to help without making it worse.” Both parents admit they have their own strong emotional reactions to their kids' struggles including fear, guilt, and self-doubt. Janet points out how our own discomfort can exacerbate our children's, and how caring for ourselves is both compassionate and foundational to effective parenting. She offers solutions how these parents might more readily trust their children to feel and process their discomfort.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Toddler twins are suddenly melting down at bedtime. A 5-year-old is struggling to manage his unruly friend. Janet explains how parents in both these cases can help to resolve these issues by better understanding their children's sensitivity to change.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet believes that one of the biggest hurdles for us as parents is our own self-doubt and hopes that 2026 will be the year we stop second-guessing ourselves.  With this in mind, she offers suggestions to 3 families who've written to her about their current struggles. The first is a mom whose 2.75-year-old seems to be stalling during transitions and melting down when the mom doesn't comply with her demands. This parent says, "... my biggest struggle and question is how do we trust our kids' feelings and be there for them when we feel the pressure to keep our schedule on track and move forward?" A second parent is caring for three young children and worries she's not giving them enough play time with her. "I struggle to be playful and silly with my kids because I'm constantly navigating the mental load of being a mom of multiple children." Finally, a parent who just gave birth to her second child is feeling lost as to how to handle her 4-year-old's rudeness towards friends and family members. "This is the button she instinctively knows to push that will leave me ruffled and floundering as a parent because I greatly value manners, gratitude and politeness." Janet offers each of these families what she hopes is encouraging and helpful feedback.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to model her emotions authentically for her child. In this encore episode, Janet clarifies what it really means to be "unruffled" and how parents can approach this goal without faking or stuffing their emotions. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent wants to get out of a cycle of bribing her 3.5-year old and writes to Janet for help. “It seems that in order to get him to do anything, I have to offer a reward, treat, or special outing.” If these strategies don’t work, she says, she will threaten to take something away. This mom admits that she is a people pleaser, so when she does set a boundary, she feels guilty about it. She worries that she’s teaching this to her son. “I don’t want him to feel guilty about his feelings or his boundaries.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every child is certainly unique, but when it comes to their behavior, we can sometimes complicate a situation that might really be quite simple to address. This week Janet shares an email from a parent who says her nearly 4-year-old has lately been argumentative and having meltdowns over the smallest things. "She seems to want to self-sabotage and create problems where there are none." This parent has tried to be consistent in her responses but to no avail. "Is it a cry for attention?" she wonders. "Either way we're not making any progress or seeing the light at the end of the tunnel."  A second note comes from the mother of a 4.5-year old looking for book recommendations "for guidance on how to help her follow our instructions more readily." Janet recommends a single solution for both these parents.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠ and ⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As parents, we do our best to raise kind, thoughtful, appreciative kids. But despite our efforts, our children can sometimes seem downright ungrateful. In this episode, a mom writes to Janet about her frustrations with her sons, aged six and four. Rather than appreciate the gifts and special outings she treats them to, they inevitably ask for more, more, more and then complain when she won't give it to them. "It feels like nonstop unhappiness when I'm trying so hard to make them happy." This mom wonders if perhaps it's expecting too much of her kids to feel grateful when they are legitimately disappointed, but she wants them to learn to focus on the positive. Janet offers her perspective on what causes children to behave this way and offers three suggestions that can help our kids to appreciate the efforts we make for them.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠ and ⁠⁠⁠JanetLansbury.com⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to emails from parents who describe struggling with their children’s strong emotions. One writes that her 2-year-old rejects her comfort when he has a meltdown. “It breaks my heart, and I feel like I must be doing something wrong.” Another writes that her 7-year-old says he doesn’t feel love from his mother. Another email describes how a 3-year-old’s tantrums last all afternoon and into the evening, disrupting the rest of the family’s routine, and they “all feel trapped by a 3-year-old.” And a therapist observes that her child holds in emotions in front of family and peers. In this encore episode, Janet identifies the common thread in all these situations and offers a hopeful answer to weather the storms. Janet's "No Bad Kids Master Course" is available at ⁠⁠NoBadKidsCourse.com⁠⁠ and ⁠⁠JanetLansbury.com⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all aspire for our children to grow up with a positive self-image and an abundance of self-confidence. When life throws our child a dilemma, it’s our natural instinct to want to fix it, or at least work them through the uncomfortable feelings with a pep talk. In this encore episode, Janet answers questions from three listeners and offers a more helpful – albeit counterintuitive – perspective that can help children learn resilience and find the kind of confidence in themselves that lasts a lifetime. Janet's "No Bad Kids Master Course" is available at ⁠NoBadKidsCourse.com⁠ and ⁠JanetLansbury.com⁠. Her best-selling books ⁠⁠⁠⁠⁠⁠⁠“No Bad Kids: Toddler Discipline without Shame”⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠"Elevating Child Care: A Guide to Respectful Parenting"⁠⁠⁠⁠⁠ are available wherever books are sold. Please Support Our Sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent describes her 5.5-year old as the love of her life. Lately, though, her daughter has been dissolving into silly, immature behavior at inappropriate moments, melting down over nonsensical things, and demanding her mother's attention.  "It goes on and on, and I get tired and annoyed." On the other hand, this parent says she feels guilty for not playing along with her daughter's spontaneous games (like joining her in a crab-walking race down the stairs). She worries that at 5.5 years old, her daughter should be moving beyond this type of behavior. "Will she ever stop testing me, or is she just going to keep on seeing how much I can withstand?" Janet has some ideas. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠. Her best-selling books ⁠⁠⁠⁠⁠⁠“No Bad Kids: Toddler Discipline without Shame”⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠"Elevating Child Care: A Guide to Respectful Parenting"⁠⁠⁠⁠ are available wherever books are sold. Please Support Our Sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices