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Explore every episode of the podcast Resiliency Rounds

Dive into the complete episode list for Resiliency Rounds. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Episode 49: Plato's Republic Book X-2: The Immortal Soul21 Jun 202400:52:25

Can art and poetry lead us astray from the path of truth? In this episode, we summarize Socrates' critical take on poetry and the arts as outlined in Book 10 of Plato's Republic. Socrates argues that mimesis, or artistic representation, is a distorted reflection of reality that can misguide citizens by amplifying their passions over rational thought. Using a clever analogy of a basketball shoe, we break down the varying levels of understanding and the distinct roles of creators, users, and advertisers. Furthermore, we scrutinize Socrates' critique of Homer's epics and their potential to incite irrational behavior, setting the stage for a deeper exploration of philosophical themes and the quest for truth.

Our discussion then shifts to a profound dialogue between Socrates and Glaucon, where Socrates presents his compelling case for the immortality of the soul. We dissect his logical reasoning, distinguishing between elements that preserve or destroy entities like the human body and soul. Socrates posits that while vice and injustice might corrupt the soul, they don't annihilate it, thus suggesting its eternal nature. This segment also addresses Glaucon's doubts and examines how the belief in an immortal soul can shape one's pursuit of justice and virtue.

Finally, we delve into the intricate nature of the soul, inspired by Socratic philosophy and the allegory of the sea god Glaucus. We explore the soul's inherent love for wisdom and how it becomes distorted by human desires. The discussion leads to a rich examination of justice and the contrasting lives of just and unjust individuals. We reflect on the rewards of a just life, both in this world and beyond, to highlight the importance of living an examined life for true fulfillment. Join us for a thought-provoking journey through Socratic insights that challenge us to look beyond the surface appearance and aim for a life of virtue and wisdom.

Episode 48: Plato’s Republic Book X-1: The Forms03 Jun 202400:53:23

What if the moral compass of an entire society could be shaped by its art and education? Join us as we uncover Socrates' provocative stance on poetry in the ideal republic, as laid out in Book 10 of Plato's Republic. We start by navigating the philosophical terrain of justice versus injustice through the lens of the Republic, positing it as a macrocosm of the soul's rational, spiritual, and appetitive elements. With a detailed discussion of the divided line and cave analogies, we highlight the relentless pursuit of true knowledge and the good. The crucial role of early education in shaping philosopher kings is underscored, emphasizing why controlled exposure to ideas is vital for nurturing just and wise rulers.

Be prepared to question the authority of widely revered figures like Homer as we delve into Socrates' warnings about blindly following authoritative sources. We explore how misinterpretations of Homeric epics can lead to misguided moral decisions and how Socrates emphasizes the importance of examining the substance over the source. By dissecting how true understanding demands lived experience and genuine knowledge, this episode challenges the validity of teachings from those lacking firsthand expertise. Our conversation brings to light how individuals often miss deeper meanings without proper scholarly guidance, risking false interpretations.

Finally, we turn our attention to the concept of Plato's forms, using a painter creating a sneaker as an analogy to illustrate existence in the intelligible realm beyond physical reality. We consider the implications of mimesis in art, drawing parallels with modern-day advertising, and explore the Stoic roots within the Republic, focusing on emotional detachment in the face of misfortunes. As we wrap up our philosophical journey, we touch on the transition from justice to contemplating the immortal soul, offering profound insights into Plato's philosophical landscape.

Episode 39: Plato's Republic Book VII -1: The Cave15 Nov 202301:18:21

In this episode, Eddie and Aneesh explore Plato's cave allegory.

Episode 38: Plato's Republic Book VI-3: The Eye, the Sun, and the Good.07 Nov 202301:03:39

In this episode, Eddie and Aneesh explore the analogies of the Sun and the Divided Line.

Episode 37: Plato's Republic Book VI-2: Facing the Beast24 Oct 202301:07:19

In this episode Eddie and Aneesh reflect on the fate of philosophers in conventional society; as well as their potential ascendancy under the right conditions.

Episode 36: Plato's Republic Book VI-1: The Philosophical Soul10 Oct 202300:52:16

In this episode Eddie and Aneesh discuss the philosophical nature and it's mishandling as "useless" by conventional minds.

Episode 35: Plato's Republic Book V-3: The Philosopher King27 Sep 202300:44:34

In this episode Eddie and Aneesh discuss the concept of the Philosopher King.

Episode 34: Plato's Republic Book V-2: War08 Sep 202300:58:53

In this episode, Eddie and Aneesh discuss the Republic's rules of engagement.

Episode 33: Plato's Republic Book V-1: Sex and the City15 Aug 202301:11:48

In this episode, Eddie and Aneesh discuss Socratic ideas about men, women, and child-rearing in the Republic.

Episode 32: Plato's Republic Book IV-3: Justice and the Soul08 Aug 202300:59:04

In this episode Eddie and Aneesh discuss Justice within the individual Soul.

Episode 31: Plato's Republic Book IV-2: Wisdom, Courage, and Temperance24 Jul 202300:59:18

In this episode Eddie and Aneesh discuss the Virtues of the Just City.

Episode 30: Plato's Republic Book IV-1: The United State of Mind19 Jul 202300:52:32

In this episode, Eddie and Aneesh discuss the role of the Guardians in preventing the corrupting effects of wealth, poverty, and ambition in the Just City.

Episode 47: Plato’s Republic Book IX-3: Three to the sixth power17 Apr 202400:49:34
Could the principles of musical harmony reflect the nature of the ideal state and the philosopher king? Join us as we explore the philosophical depth of Plato's Republic, where we argue against Thrasymachus's cynical views on justice and journey through the formation of a society in perfect accord with the soul's three elements. We discuss how a just life, guided by wisdom, rather than honor or appetite, is not just more profitable but vastly more fulfilling. The conversation crescendos with the intriguing ways democracy, oligarchy, and tyranny can be heard in Pythagorean scales—each political mode echoing a distinct musical chord that reveals the health of the state.

We analyze the potential influence music on the guardians of Plato's Republic, and how it serves as a reminder of their responsibilities and the perils of governance. The episode examines Phrygian music and its philosophical implications, symbolizing the cyclical nature of societies. We contrast the chaotic life of a tyrant, draped in the illusion of power, with the serene existence of the philosopher king, who finds true harmony within. This discussion challenges us to reassess the pursuit of power and the intrinsic value of justice.

Wrapping up the symphony, we delve into Plato's philosophy of forms and its crucial role in achieving the ideal republic. As we set the stage for Book 10's further contemplation on the place of artists, we're left to ponder the true meaning of justice and the role of art and poetry in crafting the perfect city-state. This episode is not just a reflection on ancient philosophy but a profound meditation on the essence of wisdom and virtue that continues to resonate through the ages. Tune in for a rich exploration of these timeless ideas that still capture our collective imagination.

Episode 29: Plato's Republic Book III-3: The Noble Lie24 Apr 202200:34:38

In this episode, Eddie and Aneesh discuss the Noble Lie and how it can be applied at the individual level.

Episode 28: Plato's Republic Book III-2: The Warrior Poet28 Feb 202200:57:03

In this episode Eddie and Aneesh talk about how the arts and exercise are used to train our Guardians, and how temperance inspires and indurates them to  the versatile challenges of Life.

Credits:
'The Ecstasy of Gold' by Ennio Morricone
'Purple Haze' by Jimi Hendrix
'Wherever I May Roam' by Metallica
'Paint It Black' by Rolling Stones

Episode 27: Plato's Republic Book III-1: How to Train your Guardians06 Feb 202200:45:05

In this episode, Eddie and Aneesh begin the exploration of the Guardians and their training.

Episode 26: Plato's Republic Book II-3: The Guardians29 Nov 202100:48:19

We discuss how the choice of a luxurious life leads to war within ourselves and among others. Thus, the making of your guardians is of utmost importance.

Episode 25: Plato's Republic Book II-2: Needs, Wants, and Injustice21 Nov 202100:41:07

In this episode, Eddie and Aneesh discuss Socrates' defense of perfect Justice by thought experiment and the creation the Just city.

Episode 24: Plato's Republic, Book II-1: The allure of perfect Injustice.15 Nov 202100:48:46

In this episode Eddie and Aneesh discuss the comparison between perfect Justice and perfect Injustice. 

The link to 'The Great Conversation' episode on The Rabbit Hole Ramble podcast.
https://podcasts.apple.com/us/podcast/the-rabbit-hole-ramble/id1570669017?i=1000541614120

Episode 23: Plato's Republic, Book I-3, Justice, Injustice, and the Good Life.29 Sep 202100:31:48

Is it really true that 'nice guys finish last?' Eddie and Aneesh complete their discussion of Book I of the Republic by Plato.

Episode 22: Plato's Republic, Book I-2 Justice and the Law21 Sep 202100:40:12

Eddie and Aneesh discuss the "might makes right" argument of Thrasymachus.

Episode 21: Plato's Republic, Book I-1, Intro, Aging and Justice14 Sep 202100:38:03

Eddie and Aneesh delve into Plato's Republic and the Socratic exploration of Justice.

Episode 20: Apology, Part 206 Sep 202100:44:11

Eddie and Aneesh complete their discussion on the Apology, also known as, the Trial of Socrates. They discuss how Socrates explains Virtue and its rightful position over money, reputation, and death.

Episode 46: Plato's Republic Book IX-2: The Verdict13 Mar 202401:04:34

Could a tyrant lurk within the recesses of your own mind? Prepare for a philosophical odyssey that explores the descent from democracy to tyranny of the soul. As your guides, Eddie and Aneesh navigate the intricate passages of Plato's Republic, where Socrates himself wrestles with the shadows of unnecessary pleasures and the dark, lawless drives that threaten to unseat reason. This episode dissects the generational metamorphosis from the oligarchic individual to the democratic and finally, the tyrannical person, revealing how societal and familial pressures sculpt our inner despots. Together, we unravel the emergence of tyranny within, pitting it against the virtue and reasoned control exemplified by the philosophical king.

Imagine living under the dominion of your basest desires, a life devoid of true contentment. That's the stark reality of the tyrannical soul, a theme we dissect as we traverse the murky relationship between forms of governance and individual character. We juxtapose the chaotic inner world of a tyrant with the ordered existence of the philosopher-king, diving into the Socratic response to justice and the intricate nature of dream states. By drawing parallels to the Buddhist concept of Maya, we invite you to question the illusion of control and the nature of happiness, stirring a philosophical banquet that satisfies the most curious of intellects.

Join us as we ponder the hierarchy of pleasures and the pursuit of happiness, challenging the notion that sensory delights offer the summit of human joy. Instead, we propose that the true peak lies in the realm of rational thought and learning. We pause at the precipice of a profound conclusion, setting the stage for a future episode that promises to unveil the life of the philosopher king in comparison to that of a tyrant. Embark on this insightful journey with us into the philosophy of governance, self-governance, and the essence of what it means to be truly human.

Episode 19: Apology, Part 113 Jun 202100:36:54

Eddie and Aneesh discuss the Apology, also known as, the Trial of Socrates. They discuss how Socrates addresses the societal bias that led to his unjust indictment.

Episode 18: Euthyphro, Part 206 Jun 202100:30:59

Eddie and Aneesh discuss the implications of Euthyphro. The secret to right-action is rational thinking and not blind adherence convention or dogma.

Episode 17: Euthyphro, Part 124 May 202100:50:20

Are our choices right because they are endorsed by society? Or, are they endorsed by society because they are right? We embark upon the Foundations of Moral Obligation with a discussion about the first reading, Euthyphro by Plato.

Episode 16: The Foundations of Moral Obligation17 May 202100:48:37

In this episode, Eddie and Aneesh contemplate the life experiences of Admiral James Stockdale. Known as the 'Philosophical Fighter Pilot,' his trials and triumphs as a prisoner of war during the Vietnam War inspired the creation of a highly sought-after and esteemed course on philosophical leadership - The Foundations of Moral Obligation (also known as 'the Stockdale Course').

You can read his essay, 'Courage Under Fire' here:
StockdaleCourage.pdf (hoover.org)

The Foundations of Moral Obligation reading list:
Plato: Euthyphro, Apology, & Crito 
Plato: Republic
Aristotle: Nichomachean Ethics
Kant: On Enlightenment
John Stuart Mill: On Liberty
Thucydides: Melian Dialogue
Charter of the United Nations
Kant: Perpetual Peace
Tolstoy: Death of Ivan Ilych
Elie Weisel: Night 
Epicurus: Letter to Meneoceus
The Bhagavad Gita
Dostoyevsky: The Grand Inquisitor
Neitzsche: Thus Spake Zarathustra
Albert Camus: The Myth of Sisyphus

Episode 15: What's next? A conversation.03 May 202100:40:03

Welcome back to Resiliency Rounds.
Eddie and Aneesh start off the new season with a casual conversation about Season 1, Duty, Purpose, the Platonic Virtues, Burnout, Moral Injury, and the Foundations of Moral Obligation course.

The Foundations of Moral Obligation reading list:
Plato: Euthyphro, Apology, & Crito 
Plato: Republic
Aristotle: Nichomachean Ethics
Kant: On Enlightenment
John Stuart Mill: On Liberty
Thucydides: Melian Dialogue
Charter of the United Nations
Kant: Perpetual Peace
Tolstoy: Death of Ivan Ilych
Elie Weisel: Night 
Epicurus: Letter to Meneoceus
The Bhagavad Gita
Dostoyevsky: The Grand Inquisitor
Neitzsche: Thus Spake Zarathustra
Albert Camus: The Myth of Sisyphus

Episode 14: Good and Evil26 Oct 202000:35:16

What is Good? How do we distinguish what is desirable from what is right? And how should we balance the the Good of the individual with the Good of all?

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Episode 13: Wisdom29 Sep 202000:40:26

What is Wisdom? How is it different than Knowledge? What is the role of Wisdom in the search for Purpose and the pursuit of "a Good Life."

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Episode 12: Temperance07 Sep 202000:31:23

Aneesh and Eddie discuss the virtue of Temperance and it's role in self-mastery, virtue, and a well-lived life.

Introduction credit: "Invictus" by William Ernest Henley (1849–1903). Published 1875.
Recited by Morgan Freeman, December 2013, Charlie Rose Show: https://www.youtube.com/watch?v=a7q_vACVwq0

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Episode 11: Justice, Part 206 Jul 202000:24:49

Aneesh explains the three levels of Justice: individual, natural, and civic. Eddie draws the connection from authentic Equality to civic Justice and aspirational Peace.

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Episode 10: Justice, Part 114 Jun 202000:24:01

Voices rise up in protest. A nation searches its soul. All the while, we must ask "what is Justice?" In this episode Eddie and Aneesh begin the conversation.

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Episode 45: Plato's Republic Book VIII-4/ IX-1: Tyranny05 Mar 202401:10:32

Could the very freedoms we cherish in democracy unwittingly lead us into the hands of tyranny? In this episode Eddie and Aneesh traverse the philosophical landscape of Socratic thought, unraveling the complex threads between unbridled freedom and the rise of tyrannical power.  We dissect the democratic allure of liberty and how it can, ironically, enslave us to our basest desires. This is a thought-provoking examination of the transformation from democracy to tyranny, spotlighting the vital role of civic education and the perils of demagoguery in this precarious shift.

As we navigate the intricate relationship between personal desires and societal structures, the ensuing discussion scrutinizes the dichotomy of democratic participation and the health of the individual psyche. We scrutinize the consequences of a democracy that fails to educate its populace, allowing influencers and pundits to shape public opinion unchecked, potentially paving the way for a tyrannical usurper. This examination leads us to question the practicality of education in molding well-rounded citizens and the wisdom behind the checks and balances system, drawing parallels between the individual's quest for internal harmony and the structural integrity of a just society.

Finally, we confront the psychological depths of the tyrannical mind, pondering the innate human nature that seeks honor, wealth, freedom, or power. The episode wraps up with an introspective look at the progression of intellectual maturity and the imperative of dialectic conversations in the pursuit of truth. We leave you with an uplifting reminder: democracy, with all its complexities, offers the means to correct our missteps and progress toward a more enlightened governance. This deep dive into the philosophies of Socrates and Plato is not just an exploration of political systems but a reflection on our collective journey towards intellectual and moral maturity.

Episode 9: Fitness02 Jun 202000:40:17

In this episode Eddie & Aneesh discuss their Fitness journeys and how physical activity builds resiliency.

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Bonus Episode: Maintenance of Contemplation (MOC): on how hope is like soup...25 May 202000:04:31

Eddie and Aneesh use the analogy of making soup to describe active Hope.
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Episode 8: Hope03 May 202000:30:29

In this episode Eddie & Aneesh contemplate Hope and how it motivates us on the path to Purpose, Resiliency and Virtue. This episode was recorded over Zoom.

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Bonus Episode: Maintenance of Contemplation (MOC) on Meditation27 Apr 202000:03:52

What is the essence of meditation? Eddie and Aneesh discuss the analogy of the rock and the waves.
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Episode 7: Courage, Part 214 Apr 202000:17:11

In this episode Eddie & Aneesh discuss how courage is linked to moral worth and ultimate purpose. They contemplate courage of healthcare workers facing the current pandemic.

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Episode 6: Courage, Part 106 Apr 202000:26:28

In this episode Eddie & Aneesh contemplate the attributes of courage as they pertain to virtue. The discussion leads them to moral worth and purpose, which is examined further in Courage, Part 2.

Citations:

  • 300. 2006. Zach Snyder.
  • The Life and Teaching of Socrates. 1962. Mortimer Adler.
    https://www.youtube.com/watch?v=WGYjk3HqD4s
  • Apology of Socrates. 399 BC. Plato.


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Bonus Episode: Maintenance of Contemplation (MOC), Facing The Pandemic With Virtue22 Mar 202000:11:25

Eddie and Aneesh talk about the COVID-19 Pandemic. They discuss how the Virtues of Temperance, Courage, Justice and Wisdom should guide our actions.

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Episode 5: Happiness17 Mar 202000:28:30

In this episode Eddie & Aneesh discuss whether success and suffering have anything to do with happiness. They arrive at a surprising conclusion.

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Bonus Episode: Maintenance of Contemplation (MOC) on courage to change...10 Mar 202000:06:49

Eddie and Aneesh talk about the courage it takes to choose self-determination over societal expectations. They discuss how wellness cannot be ‘taught’ but is rather ‘discovered.’

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Bonus Episode: Maintenance of Contemplation (MOC) on public speaking & life...10 Mar 202000:06:50

Eddie talks about mindfulness in public speaking. Aneesh suggests that introspection is the first step to a good life.
Mindfulness must extend to all aspects of life, no matter how big or small.
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Episode 44: Plato's Republic Book VIII-3: Democracy22 Feb 202400:51:48

Could your cherished democratic freedoms be the very seeds that grow a tyrannical overlord? We pull back the curtain on Socrates' view of political evolution, dissecting the paradoxical journey from democracy to tyranny. Amidst the hustle of personal freedoms, we often neglect the virtues that safeguard our society, inadvertently paving the way for despots. In this episode, Eddie and Aneesh describe the bustling 'supermarket of constitutions' that is democracy, and the vulnerabilities it harbors. Listen to the Socratic description of democracy's ironic downfall, where an excess of choice and the relentless pursuit of wealth foster conditions ripe for a tyrant's rise.

Our compelling narrative doesn't just stop at the societal level; it dives into the human psyche. We explore the transformation of the oligarch's son, torn between the rational discipline of his upbringing and the appetites stoked by democratic society. It's a tale of internal struggle mirroring the external chaos, where the balance between individual pleasure and communal responsibility teeters precariously. Our conversation doesn't shy away from asking tough questions, challenging listeners to reflect on their own values and the potential consequences for the collective.

Lastly, we pose a philosophical quandary that has puzzled great minds for ages: is it better to live a simple life of contented ignorance or to wrestle with the complexities of self-awareness? As we ponder the individual's place in a democracy, the specter of tyranny emerges, warning of the dangers when personal gain overshadows common good. Join us on this winding path of philosophy, where examination of your own convictions might be the compass needed to navigate the stormy seas of democracy's future.

Addendum: This is an AI generated summary of an all too human conversation!

Bonus Episode: Maintenance of Contemplation (MOC) on death, legacy & time...08 Mar 202000:03:34

Aneesh shares a life lesson learnt from a profound patient experience. Eddie explains the importance of acting quickly on inspiration after reading 'On The Shortness of Life' by Seneca.
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Episode 4: Time03 Mar 202000:30:45

In this episode Eddie & Aneesh contemplate Time and how they strive for work-life balance. They discuss 'On The Shortness of Life' by the stoic philosopher Seneca.

Dedication: For my dad. Until we meet again. Love you, pop.  -Eddie

Learn how you can help the fight against Parkinson's disease here: http://parkinson.org

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Episode 3: Wellness21 Feb 202000:22:05

In this episode Eddie & Aneesh discuss their early experiences wellness and how it lead to Resiliency Rounds.
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Episode 2: Money21 Feb 202000:40:38

In this episode Eddie & Aneesh discuss how our relationships with money can fuel burnout and how to build financial resiliency. 
https://www.whitecoatinvestor.com/classic-blog/
https://www.npr.org/sections/alltechconsidered/2016/01/08/462250239/when-an-index-card-of-financial-tips-isnt-enough-this-book-is-there
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