Explore every episode of the podcast Resilience Gone Wild (WinWinWin Mindset)
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Coffee’s Powerful Nudge: Caffeine, Crisis, and the Regenerative Solution | 28 Apr 2026 | 00:54:51 | |
Episode 68
Guests: Etelle Higonnet (Director, Coffee Watch) • Sebastian Nielsen (CEO, Slow Forest) • Andrés Montenegro (Sustainability Director, Specialty Coffee Association) What if your daily cup of coffee is actually a masterclass in resilience? In this episode of Resilience Gone Wild, host Jessica Morgenthal takes us deep into coffee’s origin story — back to a plant that learned to survive through a brilliant strategy: the nudge. Coffee’s caffeine was nature’s quiet genius: a molecule that repels what harms, attracts what helps, and shapes an ecosystem through subtle influence. From the Congo Basin to the mountains of Yemen, from pirate seed heists to “penny universities,” and from industrial monocrops to regenerative agroforestry, this is a sweeping story about biology, behavior, and the choices that shape the world beneath our rituals. Joined by three powerful voices — from human rights advocacy to regenerative supply chains to specialty coffee leadership — Jessica explores how the coffee industry got pulled into extractive, short-term systems… and how it can be nudged back toward resilience. Episode OverviewCoffee is a plant built for resilience — trees, shade, birds, insects, fungi, and human hands all part of the system. Yet modern production has often stripped away the ecosystem that makes coffee resilient, pushing farmers into fragile monocultures and chemical dependency and lives of struggle. Etelle Higonnet explains why coffee’s future hinges on agroforestry for biodiversity and for farmer wellbeing and food security. Sebastian Nielsen offers proof from the field that trees are more than “nice to have” — they are protective infrastructure that keeps farms alive through frost, drought, heat, and intense storms. And Andrés Montenegro reminds us that coffee is a language and a “third place,” and that regeneration is a mindset that can apply to business, soil, and society. Jessica brings it home with practical nudges listeners can use immediately in their daily habits and in the coffee choices that ripple outward into the world. What You’ll LearnThe Science & History
The Global Crisis & Solutions
The Resilience Lessons & What You Can Do
Etelle Higonnet is the Director of Coffee Watch, founded to push for reforms in the coffee industry to address abuses like deforestation and forced labor. She has led global environmental and human rights work with Mighty Earth and Greenpeace Southeast Asia, and has conducted research in war zones and post-conflict areas for Human Rights Watch, Amnesty International, and others. Etelle is the author of Quiet Genocide and was named Chevalier de l’Ordre National du Mérite in France for her work combatting deforestation and rights abuses. Sebastian Nielsen is the CEO of Slow Forest, building regenerative value chains for coffee and chocolate through large-scale agroforestry and ecosystem restoration. He leads teams across Africa, Southeast Asia, and Europe, and has pioneered long-term off-take models that enable asset-backed financing for regenerative farms. Slow Forest is recognized in global frameworks and is driving the idea that resilient businesses of the future will restore the ecosystems they depend on. Andrés Montenegro is the Sustainability Director at the Specialty Coffee Association (SCA). With 15+ years across private sector, civil society, and government collaborations, Andrés brings a systems view to sustainability — balancing quality, human “handprints,” and regenerative thinking. He’s passionate about helping coffee thrive in tandem with society and the environment. Tools, Frameworks & Strategies Mentioned
Coffee doesn’t just wake us up — it shows us what resilience looks like when protection is built into the system. If this episode shifted how you see your morning ritual, share it with someone who loves coffee and cares about the world it comes from. And subscribe so you never miss a resilience lesson from the wild world we share. Make the resilient choice easier. Stay curious. Stay connected. And above all… stay wild. ResourcesCoffee Watch — coffeewatch.org Slow Forest — slowforest.com Specialty Coffee Association — sca.coffee Resilience Gone Wild — resiliencegonewild.com Listen to more episodes — pod.link/1765376951 Sign up for the Resilience Gone Wild newsletter at resiliencegonewild.com Produced by Kai Sorensen of Balancing Life’s Issues (BLI Studios) | |||
| Evolving Your Armor in an Ever-Changing World: What Pangolins Teach Us About Updating Protection and Accepting Help | 14 Jan 2026 | 01:04:55 | |
Episode 67
Evolving Your Armor in an Ever-Changing World: What Pangolins Teach Us About Updating Protection and Accepting Help
Guest: Tim Santel, Retired Special Agent in Charge (SAC), U.S. Fish & Wildlife Service Office of Law Enforcement; Senior Advisor & Media Relations Director, Focused Conservation What if the very thing that once protected you… is the thing that’s now keeping you stuck? And what happens when the world changes faster than your instincts can? In this episode of Resilience Gone Wild, host Jessica Morgenthal takes us into the moonlit grasslands of Botswana, following the quiet, deliberate life of the pangolin—a living fossil with nature’s most powerful mammal armor. For more than 60 million years, the pangolin’s perfect defense was simple: curl into an unbreakable ball and wait out danger. Then humans changed the rules. Today, pangolins are the most trafficked mammals on Earth. Their scales—made of keratin, the same material as human nails and hair—are sold under false claims of medicinal power, and their meat is treated as a luxury. In a single human generation, the pangolin’s ancient protection became its vulnerability. Jessica pairs this story with a gripping, grounded interview with Tim Santel, one of the most experienced wildlife trafficking investigators in U.S. history. Tim takes us inside the real-world mechanics of trafficking networks—how wildlife is moved like any other commodity, and why weak penalties and low enforcement capacity make illegal wildlife trade so attractive to criminal syndicates. The resilience lesson is both tender and urgent: we all carry armor built for earlier seasons of life. Some of it still protects. Some of it now constricts. And sometimes resilience means doing the opposite of what we’ve always done—opening instead of closing, seeking new protection instead of relying only on the familiar. Episode OverviewThe episode opens in Botswana, tracing a pangolin’s sensory world—smell, vibration, memory, instinct—and the intelligence of a creature shaped by time. We learn how pangolins live, how they nurture their young, how they “read” the land, and how their scales evolved into the most formidable natural armor carried by any mammal. Then the story turns: when human trafficking enters the ecosystem, the pangolin’s perfect curl—once a masterpiece—becomes an easy handle for capture and transport. Jessica reframes this as a human mirror: the coping strategies we built to survive earlier threats may not match the threats we face now. Jessica welcomes Tim Santel to explore what it takes to protect species whose defenses can’t keep up with rapidly evolving human systems. Tim shares his path into wildlife law enforcement, the “voice for wildlife” moment that guided his career, and what he’s learned from decades of investigations into trafficking networks—from pangolin scales to rhino horns and beyond. The episode closes with two practical reflection practices to help listeners reassess their own protections, and a call to action to support conservation organizations and on-the-ground enforcement efforts working to keep pangolins—and countless other species—from disappearing. What You’ll Learn
[00:00] A moonlit pangolin in Botswana—and the question of protection [02:17] “A new season is opening…” and why this story feels personal [02:45] Pangolins as living fossils: lineage, mothering, and the world of scent [05:11] Intelligence as awareness: tremors, heat, memory maps, and escape artistry [07:34] The quiet architecture of termite mounds—and the pangolin’s role in soil health [10:01] When humans arrive: trafficking, false beliefs, and endangered collapse [12:22] The resilience lesson: protections that once served us can later constrict us [14:58] Welcome Tim Santel: protecting species that can’t protect themselves [30:48] “When wildlife dies, it doesn’t make a sound…” [39:39] Why wildlife trafficking is low risk, high profit—and the convergence of criminal networks [45:46] Pangolins: docile, ancient, and tragically easy to capture [48:16] The scale of the trade: what thousands of kilos really means [50:06] Operation Crash: how value multiplies through trafficking layers [55:41] What helps most: supporting the frontline, not just online opinions [01:01:47] Closing reflections: two practices to update your protections—and how to help pangolins now Meet the GuestTim Santel is a passionate, results-driven conservation professional with more than 32 years of experience leading some of the most significant criminal investigations into illegal wildlife trafficking in U.S. history. As the retired Special Agent in Charge (SAC) of the Special Investigations Unit for the U.S. Fish & Wildlife Service Office of Law Enforcement, Tim led elite investigative teams combating global wildlife trafficking and transnational organized crime—protecting some of the world’s most endangered species. Today, Tim continues that work as a Senior Advisor and Media Relations Director with Focused Conservation, supporting wildlife crime units across Africa and strengthening real enforcement capacity on the ground. Tools, Frameworks, or Strategies Mentioned
“Sometimes resilience means opening instead of closing.” If today’s episode opened something in you—clarity, tenderness, courage, or a new willingness to reassess your own armor—please follow, rate, and review Resilience Gone Wild. And share this episode with someone who might need permission to evolve their protections too. Resource LinksNamed in the episode for saving pangolins:
Other organizations working to save pangolins:
Resilience Gone Wild – ResilienceGoneWild.com Listen to more episodes – pod.link/1765376951 Produced by Balancing Life’s Issues (BLI Studios): balancinglifesissues.com/podcast-bli/ | |||
| Go With the FLOE: How Polar Bears Stay Steady When Life Keeps Shifting Beneath Them | 17 Dec 2025 | 01:02:22 | |
Episode 66
Guest: Daniel J. Cox, Award-Winning Wildlife Photographer and Director of The Arctic Documentary Project for Polar Bears International What if resilience during the holidays and shifting seasons isn’t about just holding everything together? How much better would it be to meet each moment and each challenge with calm and ease? In this episode of Resilience Gone Wild, host Jessica Morgenthal returns to one of her most beloved animals — the polar bear — to explore a resilience mindset that feels especially grounding this time of year. As many of us move through holidays, shifting routines, emotional complexity, and the turning of the year, the polar bear offers a powerful model for meeting change with steadiness rather than strain. Through immersive storytelling and a deeply thoughtful conversation with legendary wildlife photographer Daniel J. Cox, we explore how polar bears adapt to a world that never stops moving — and what their wisdom can teach us about living with more presence, patience, and trust. This episode introduces the FLOE Mindset: A resilience tool inspired directly by how polar bears survive and thrive on constantly shifting ice. FLOE is both a metaphor and an acronym — a reminder that life keeps moving beneath us, and we can move with it. Episode OverviewThe episode opens on the Arctic ice, where Jessica revisits the story of a polar bear mother navigating a landscape that is always in motion. Her calm, strategic adaptability becomes the foundation for the FLOE Mindset — a way of meeting uncertainty that feels especially meaningful during the holiday season and the transition into a new year. Jessica then welcomes wildlife photographer Daniel J. Cox, whose decades of documenting polar bears and Arctic ecosystems have shaped how millions of people understand these animals. Through Dan’s stories, we explore the discipline of waiting, the humility of stepping out of the frame, the ethics of witnessing, and the awe that emerges when we stop pushing and start paying attention. The episode closes with a reflection on practicing FLOE in daily life — slowing down, conserving energy, making small adjustments, and choosing gentler transitions. It also includes a call to support the conservation efforts that allow polar bears to survive the rapidly changing Arctic. What You’ll Learn• The FLOE Mindset: Flexibility, Letting Go, Observation, Energy Conservation [00:00] Intro: shifting seasons, the holidays, and returning to a favorite resilience story | |||
| Awakening Our Soulful Intelligence: What the Octopus — and Sy Montgomery — Know | 03 Dec 2025 | 01:10:41 | |
Episode 65
Awakening Our Soulful Intelligence: What the Octopus — and Sy Montgomery — Know
Guest: Sy Montgomery, author of The Soul of an Octopus
What if resilience doesn’t come from thinking harder or pushing faster, but from listening more deeply to the intelligence that already lives within us? In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the quiet, embodied wisdom of the giant Pacific octopus—and how soulful intelligence can help us navigate our own lives with more clarity, connection, and compassion. Joined by Sy Montgomery, bestselling author of The Soul of an Octopus, we step into a world where intelligence is fluid, intuitive, relational, and alive in every moment. Episode OverviewIn “Soulful Intelligence,” Jessica takes us into the cool stillness of a Northern Pacific kelp forest to meet the giant Pacific octopus—an animal whose distributed, sensory-rich intelligence reveals a different way of knowing the world. Through vivid storytelling, we witness how octopuses perceive, choose, communicate, and relate with a depth that challenges human assumptions about consciousness. This exploration becomes the foundation for a rich conversation with Sy Montgomery, who expands our understanding of soul, presence, and cross-species connection. Through Sy’s stories—of octopuses, dolphins, turtles, caterpillars, dogs, and the living Earth itself—we learn how soulful intelligence deepens resilience, awakens awe, and invites us into a more relational way of being. The result is an episode that reconnects us to our own inner wisdom, to the creatures who share our planet, and to the subtle intelligence that thrives everywhere life is paying attention. What You’ll Learn
[00:00] Intro [02:00] Distributed intelligence: sensing, learning, and decision-making across the body [04:00] Camouflage as expression: color, texture, emotion, and attunement [06:50] A quiet greeting: two octopuses meet with curiosity [08:50] Defining soulful intelligence [11:15] Why soulful intelligence strengthens resilience Conversation with Sy Montgomery [12:21] Welcoming Sy: the writer who opened the world to octopus consciousness [14:00] Sy’s octopus teachers: Athena, Octavia, Kali, and Karma [16:10] Soul as connection to the rest of creation [18:25] Why naming animals changed the science of behavior [22:39] Jane Goodall, Dian Fossey, Biruté Galdikas, and the revolution of relational science [27:07] Scar tissue, resilience, and the sacredness of mending [33:01] The living Earth, Gaia, and the soul of the planet [35:06] Awe, reverence, and the responsibility of connection [37:36] Mending as antidote to helplessness [49:20] How humans silence their own intuition—and how to restore it [53:49] Being massaged by pink dolphins: a story of cross-species soul [56:42] The feedback loop of doing good [59:16] Caterpillars, memory, and the persistence of soul [01:02:10] Closing reflections: the intelligence that waits beneath our first thoughts Meet the GuestSy Montgomery is a naturalist, bestselling author, and one of the world’s most beloved interpreters of animal consciousness. Her book The Soul of an Octopus was on the New York Times Bestseller List, was a National Book Award finalist, and reshaped public understanding of invertebrate sentience. Sy has written 39 books about animals—from hawks to pink dolphins to turtles—illuminating the relationships that remind us we are part of a living, soulful, interconnected world. Her work invites readers to listen more deeply, love more broadly, and honor the wisdom that exists beyond human boundaries. Tools, Frameworks, or Strategies Mentioned
“Soulful intelligence grows in the space between stimulus and response—the pause long enough for our deeper knowing to rise.” If this episode opened something in you, share it with someone who may be searching for more meaning, more connection, or a more soulful way of navigating their life. Follow, rate, and review Resilience Gone Wild to help these stories ripple outward. Resource LinksSy Montgomery – https://symontgomery.com/ The Soul of an Octopus – Available wherever books are sold Resilience Gone Wild – https://resiliencegonewild.com/ Listen to more episodes – https://pod.link/J4yd77 Produced by: Balancing Life’s Issues (BLI Studios) – https://balancinglifesissues.com/podcast-bli/ the whisper of light through kelp, the subtle information carried by the water itself. Her world is built from details we often rush past, and her wisdom rises from a kind of quiet listening that begins long before action. And that’s where today’s story begins. In a place where intelligence doesn’t rush, it simply breathes. Where awareness flows through every part of the body. Where a creature teaches us something humans often forget. that there is a deeper way to know the world and a deeper way to know ourselves. I’m Jessica Morgenthau, and this is Resilience Gone Wild, where we explore how nature’s quiet brilliance can help us care more deeply for ourselves, for each other, and for the wild world we all share. Today, we’re stepping gently into the world of the giant Pacific octopus to explore soulful intelligence. Transcript:
a form of inner wisdom that can strengthen our resilience in ways that reconnect us to what matters most. Speaker 1 (01:35.662) Speaker 1 (02:02.306) Tiny shifts in current, faint chemical traces, the pressure wave of something moving nearby. Nearly 2,000 suckers line her arms, each able to taste and feel at the same time. Her arms, each containing clusters of neurons, make small decisions right where sensation happens, while her central brain integrates everything into something more. Judgment, learning, interpretation. Scientists understand much of how she senses her world, and they’re increasingly recognizing something else in her behavior too, a thoughtful awareness that goes beyond simple reflex. There is a soulful intelligence in the way she pauses, senses, and responds, as if each moment carries meanings that rise from more than her senses alone. She slips an arm out of her den, then a second, then a third. Each moves with unhurried purpose, curling over a rock, through crevices, along sand. Giant Pacific octopuses grow astonishingly fast, from hatchlings the size of grains of rice to powerful adults in just a few years. And the only way to manage a life like that is to learn constantly. Where food hides, what patterns matter, how currents carry clues. A crab scrapes faintly across stone. She tastes its chemical signature in the water before she ever sees it. Her eyes narrow slightly. adjusting to the murky green light. Two arms flow outward with practice coordination. A smooth capture. Her beak, hidden beneath the soft web of her arms, makes quick, precise work of the shell. When she’s done, she uses her siphon to blow the empty fragments out of her den in a neat scatter, a kind of housekeeping that keeps her space clear. Above her, the kelp forest sways. Small fish thread through the fronds. Sunlight flickers in the patterns she has learned to read. Speaker 1 (04:27.49) Caribbean reef octopuses, common octopuses, tiny pygmy species, drifting Dumbo octopuses, and the giant Pacific octopus, the largest of all, stands apart. Octopuses have been on Earth for over 300 million years, the Pacific octopus just 2 million. They live in colder waters, have broader bodies, longer arms, exceptional strength, and an especially striking blend of problem-solving, flexibility, and individuality. Divers describe them as calm or bold, shy or playful, patient or impulsive. Personality is not a stretch, it’s an observation. A flicker enters her peripheral vision. A young octopus drifts between the kelp blades, smaller bodied, thinner armed, still learning the control of its colors. The juvenile male carries the beginnings of what will one day become the species specialized arm, the hecticotilus, used during mating. She registers him without alarm. Giant Pacific octopuses are solitary, yet solitude does not mean disconnection. Territories can overlap at the edges, and when encounters happen, they can be surprisingly nuanced. The two octopuses pause, holding a few arm lengths of water between them. Her colors soften into a calm, steady pattern. The juvenile’s flickering settles into a gentle speckle. They assess. They wait. they choose their next move. Octopuses communicate through posture, texture, color changes, and faint shifts in pressure. And embodied language scientists are still decoding. In this moment, both animals are reading cues. Size, intent, comfort, possibility. She extends one arm, slow, deliberate. Her leading suckers taste the water before they reach anything solid. A light touch to one of the juvenile’s arms. Speaker 1 (06:53.782) And the most profound comes at the end of her life, laying tens of thousands of eggs, tending them without leaving her den, gently blowing water across them for months, cleaning and protecting them until they hatch. She does not eat during this time. Her body slowly fades. She dies soon after they emerge. It is one of nature’s most striking acts of devotion. Presence, patience, and purpose expressed through a being whose intelligence lives throughout her body. Back in the kelp forest, a seal passes overhead. She darkens instantly, warning red, and then slowly eases back into calm as the water settles. She evaluates, she waits, she resets when she’s ready. This is her world, alive with signals, choices, interactions, memory, and awareness. Her intelligence is not contained in a single brain or expressed through words. It is distributed, embodied, relational. a form of consciousness scientists are still working to understand. And woven through her movements is the deep quality at the heart of our episode today. A kind of soulful intelligence, a flexible, attentive inner awareness that shapes how she moves through her place, meets other beings, and makes sense of each moment with curiosity, intention, and quiet depth. Speaker 1 (08:50.872) with this kind of presence. She tastes the currents before choosing a direction. She shifts her colors, patterns, textures, and shape in ways that reflect her inner state. Calm, anxious, alert, and sometimes slips into the background by mimicking the world around her. She approaches a young octopus with steady curiosity rather than fear. Each decision rises from a whole body understanding of the moment. Thoughtful, attuned, and deeply integrated. Soulful intelligence is this deeper integration. It happens when awareness, intuition, compassion, and meaning come together. It’s not just IQ or EQ, not just what we think or feel. It’s the kind of knowing that moves from the inside out, even before we have words for it. It sounds like this choice matters. This connection deserves care. I want to act from who I truly am. This is a moment to slow down and listen. Soulful intelligence is the alignment of head, heart, gut, values, and relationships. It steadies the system, it softens reactivity, it strengthens discernment, and it guides us toward decisions that feel grounded and true. The giant Pacific octopus shows this so clearly. She reminds us that intelligence does not have to be fast, loud, or analytical. It can be spacious, relational, and steady. It can emerge from quiet pauses, from sensing widely. from allowing internal wisdom to rise in its own time. Her way of living teaches us that resilience is not only about recovering, it’s about responding with integrity. It’s about moving forward in ways that honor our values and our connections. It’s about letting our deeper knowing, not fear, not urgency, not habit, shape our choices. And so her lesson becomes simple and profound. Trust your soulful intelligence. Let it steady you. Speaker 1 (11:15.298) She’s written about them with a tenderness and clarity that helps us see consciousness, emotion, and relationships where we once saw only instinct. And in the soul of an octopus, she opened a door for so many of us, revealing the depth, the mystery, and the undeniable presence inside these extraordinary beings. To help us step even further into this story, into this way of understanding intelligence and connection, I am absolutely thrilled to welcome back my friend, Sy Montgomery. Speaker 1 (12:21.07) And soulful intelligence is, as far as I’m concerned, like kind of a newish concept that I’m so excited to expand and make part of people’s lives. And you are the, obviously the perfect person to bring this forth with me. I’m just so thrilled. So welcome, Sai, welcome, welcome back in your jacket and you’re up in. in New Hampshire and like how beautiful it is to have you here. So yeah, it’s for those who don’t know you, you want to give a just a little background on why I’m so excited to have you here. Yeah, well, I’m the author of now 39 books. They’re all nonfiction, they’re all about animals, and they’re all about our relationships with the other creatures on this earth. And I’m just going to put it out there that you are the really important starting point for this journey that I’m on. I, you know, meeting the turtles came after I read Soul of an Octopus. And Soul of an Octopus put a completely different perspective on the depth of connection that we can have and need to have with nonhumans, with the rest of this joyful Speaker 1 (14:08.982) a years ago, a number of years ago, and when you were touring around your new turtle book, at the time it was your new turtle book, and you’ve put out the paperback since then and gone on, I think, quite a few book tours since then. Last time we spoke, you were headed out to swim with the Manta Rays in Ecuador, and I’m actually headed to the Galapagos soon, so I’ll be thinking of you there. And I’m so excited to catch up and to have this conversation about what relationship we really need to understand that we can have with each other and with every species on Earth, whether plant, animal, fungi, force of nature, whatever. I am thrilled. A lot of people were really surprised when my 2015 book came out and it was called The Soul of an Octopus because soul and octopus were two words that didn’t usually appear together. know, mean, octopuses, as you well know, are more closely related to clams and snails. They’re actually in the same phylum. They are mollusks, although they don’t have shells. Such a thing was not thought. possess a soul. But the octopuses who I met in researching that book, which I spent about three years getting to know octopuses personally, showed me that if I have a soul, octopuses have a soul. And you can meet someone so different from you that you’d have to go to outer space or science fiction to find someone that Speaker 2 (16:10.806) a close friendship and the friendship is obvious because they greet you with joy when they see you and treat strangers utterly differently. So this, I think, came so close to naming what you and I and so many of your listeners have known since we were children, that we’re all family and that no matter how different we may look and no matter how much we may celebrate those wonderful differences, I mean, Who wouldn’t want to taste with all of their skin? Who wouldn’t want to pour their baggy boneless body through an opening the size of an orange? You know, that sounds like a blast. But no matter how different we are, we can still connect in a meaningful way that changes your life. I’m so pleased to be on the show and talk about exactly this thing which is closest to our hearts. beautiful. You know, what you’re bringing up for me, beyond all the beauty and the joy that you just offered, and that I’m so excited to dig into, is the fact that we measure things the way we know how as humans. So, you know, the differences and the similarities and categorizing phylum and species and defining things in these buckets, in these, these, these is only because, and the way we communicate and how we define communication is all human construct, right? So it’s only what we know so far. And you’re bringing the concept of soul as such an added, magnificent layer on top of all those boundaries and all those definitions and all that fact, part of the mollusc family. it’s so, honestly, it feels so meaningless when, yesterday I spent many hours listening to you and on the audible, on the. Speaker 1 (18:23.724) It just, the boundaries of human category, categorization and fact and all that just disappear when I listen to you. And so I cannot recommend enough that anyone who’s listening to this immediately get on their phone, get the book, it’s available for sale and it’s available in libraries, which thank you, and just start listening to Sai speak joyfully about and deeply and soulfully about her relationship with every animal that she studied and certainly with her friends the octopus. Octopus is not octopus. Yes, thank you. you. Now you’re in. When you say octopuses instead of octopi, that’s like the secret handshake into the octopus intelligentsia. funny. I want to start by actually asking you how you came about the title to offer it as the soul of an octopus. It is such a nebulous, hard to connect with when you’ve got a nonfiction book, right? Like you’re combining these two things that are so complex and seem contradictory but to me and to you are so not, right? What soul really means to you? Because I just I study it and I think about it a lot and I can’t wait to chat with you about it. Speaker 2 (20:10.712) Did on yours on your poster. Sorry, surprising exploration into the wonder of consciousness. And there are some scientists and philosophers who say that we do not possess consciousness, that it is made up. And so, of course, nobody has it. Others say, well, only humans have it, animals don’t have it. Others say that the whole earth, both that we consider animate and that we consider inanimate, rocks and trees and waters, has a soul. Well, to me, the soul is that holy, sacred, indestructible part of us that connects us to the rest of creation. And the title, although it took a lot of people aback when it came back and when it came out, in the 10 years since, it has proved even more apt because in those 10 years since publication of Soul of an Octopus, I’ve written three other books about octopus, some for children, one for adults. What strikes me the most is that my octopus friends, Athena, Octavia, Kali and Karma, although they have been dead for 10 years or more, they only live three to five years, they’re still out there walking in the world. They are still out there making connections and changing people’s hearts and minds. And if that is not evidence for a powerful soul. Speaker 2 (21:50.58) happened to me of Jane Goodall, who we lost recently, whose soul is really coming forth in a lot of social media and a lot of content, media content that’s out there right now, because she just brought this soul forward and it will be with us. And her impact through her soulful work will be with us for hopefully forever. And it’s just like Athena. And I mean, there are some humans who, to me, bring that same connection. And it’s unique. And you do it. So anyway, she was. She and her two scientific sisters, Dianfossi and Birutegaldikas, were the subject of my first book back in 1991. I did not know that. Okay, it’s my next book to put on my pile. Tell us about that actually, if you don’t mind. Speaker 2 (22:39.692) really intrepid, intelligent, innovative people who had gone into the field to try to study the lives of humankind’s closest relatives, chimps, gorillas, and orangutans. But those people, all of the men, because Jane went into the field in 1960 and women did not do this in 1960, they did not name their study animals. They numbered them like rocks. That was what you did in science. And not only that, They stayed for a little bit of time, tried to steal glimpses of the animals because generally the animals will run away when they see you. You’re a horrifying stranger and they’re going to leave. But what Jane did and Diane and Barute was they offered themselves to the animals saying, here I am. I am harmless and I wait. I wait until you are ready to reveal yourself to me. And these women loved their animals. They named their animals. Jane Goodall’s first book. I’m sorry. this was long before she wrote a book, but her first paper in which she showed that chimpanzees used tools back in a time when humankind was defined as the only creature that made tools. We now know, by the way, that even fish and insects used tools, but this was the first time no one wanted to publish this groundbreaking paper because she named her animals instead of numbering them. Well, she was also putting forth a statement that humans were not officially above all in all ways to any other creature, right? Speaker 2 (24:36.59) Got it. that’s so funny. Speaker 2 (25:04.276) upended the way ethology was done. And further, and this is something no one ever seems to mention, but I think is really important, because these women fell in love with their friends and were devoted to them. They didn’t leave after one year or two. Diane stayed till she was murdered by a poacher’s machete. And Jane Goodall was still going back to Gombe. And Ruthie Galdakas is continuing her study in Indonesian Borneo. So, They didn’t just go in and get a glimpse. They devoted decades. And it was after over a decade of studying the chimpanzees of Gombe that Jane discovered that they too, like humans, wage war. They continued to surprise her with new behaviors because she stuck it out with that group. And that was because she loved them. So love is in my mind as important tool of inquiry, your intellect and all your scientific background. Bring your whole heart, everything you are, to your study is an important tool of inquiry. And that doesn’t mean you bring in blinders. It doesn’t mean that you need something back from these animals. You don’t need for them to give something back on human terms. I’ve certainly found that with a lot of animals that I’ve worked with. You can’t ask them for something back. What they’re giving you back is they’re showing you their lives. What greater gift can there be? So don’t ask for human currency. Speaker 1 (27:07.552) for that soul connection and that trust if it ever comes and to put ourselves in that place where we are for them as opposed to for us. Right. It’s always on their terms because you’re entering into their world. Yeah, that’s so special. And to me, soul just keeps coming out like this and what I call soulful intelligence, you know, that there’s this completely different energy. And that’s about energy to me. Like, you know, there’s this intellect, you know, the numbering of the of the individuals and the group that you’re studying doesn’t give identity. But when you start to name and you give identity, which and I was an identity consultant. So I love this stuff to to those you study. it breeds a completely different relationship with love and soul and connection, as opposed to the disconnect of writing down facts, right? And everything you do, that comes so clearly to me, I mean, your book about your incredible pig and the different type of relationship that you had with him, because you were connecting on a soul level, not on a master… Speaker 1 (28:46.902) Well, I go into all these relationships with beginner’s mind without bringing my wants or needs to it. I’m just completely open. Whatever they show me, I’m completely grateful for. even if it’s particularly, in fact, if it’s something you don’t expect, you love to be surprised by the world and the differences and the sameness are both delightful in different ways. So it’s kind of like, Namaste, you know, I greet the God within you. I greet the holiness within you. There’s a wonderful saying attributed to Thales of Miletus who was a pre-Socratic Greek philosopher and he is reported to have said, although I don’t think anyone had him on mic at the time, the universe is alive and has fire in it and is full of gods. And to me, what that says as I pet my dog here is that the universe is just incandescent with life, with soul, and it is far more sacred and holy than we realize. What do those words bring to you? I mean, to me, it’s so much greater than heart or mind. It’s such a larger energy field of life. Yeah. Speaker 2 (30:28.066) to rivers and forests and trees. Not all of them, but some of them. doesn’t that happen? mean, instead of using our rivers and ocean as an open sewer, wouldn’t it be great if instead we consider them holy and consider them alive? Doesn’t matter. Speaker 1 (31:16.33) water for irrigation or whatever it is. Right, commodification of… Think of this, until pretty recently in human history, we commodified other humans. We kept humans as slaves. And of course, we now like to say enslaved people, but then they didn’t think of the people for it. They just thought of, you know, you were a tractor, you know, you were a cottage. And the fact that this happened so recently, it’s… just right in the rear view mirror. We have to keep reminding ourselves that this is really destructive, bad way to view anything. And it’s a terrible way to view animals. It’s a terrible way to view our oceans, our waters, our air. And now that we’re understanding more about our own human bodies, that our bodies are actually collections of other living things, that there are more living other species on it than the human being that we think of as ourselves. The whole Gaia hypothesis that the earth itself is alive really is completely sensible because the Speaker 2 (33:01.888) And we’re getting those same sicknesses because we are all part of one. We’re creating it, we’re getting them. Yeah, it’s such an important construct around the deep connection that we have and how we cannot disconnect no matter how hard we try and how we have tried to. We know too much now to go back and to say we’re not connected. And the denial of it drives me crazy. This is why we’re here, we’re working on it, right? So would you say, like, I don’t know what’s coming up for you around the soul of the earth. Like, I’m so enamored by the concept of the soul, which I think is the embodiment of all the other energies around. What are your thoughts on? I I think the earth is alive, the universe is alive and has fire and it’s full of gods. And I’ve always felt the way I identify as a Christian, but I don’t think of God sitting in his bathrobe with a long beard, you know, because you’ll never see him except at the Sistine Chapel and some certain paintings. But when I look outside and see the sunset, I see God. When I look into the eyes of our border collie, I see God. When I look into the eyes of my husband. I see God, I see His or her holiness and power and glory expressed all around me. And my way of honoring that which is holy is to react with reverence and awe. because I love it so much, I’m so happy to be with you and your listeners to celebrate this and join in protecting and preserving. Speaker 2 (35:06.739) I mean, that’s such a major part for me is that awe, getting to that sense of awe, the reverence, the awe, the connection leads to action. does. You feel like we need to do something with it. Like we want to share it and we want to make more out of it and we want to make it last and we want to bring it to others. Like what is that coming up for you around like, you know, all those incredible feelings that come up for you and spiritual, deep, soulful feelings and the fact that you act constantly. Yes, we totally- Speaker 1 (35:37.898) Well, it feels like a lock and key. It feels like the one thing that unlocks your joy and releases you from powerlessness is to take some kind of action. During COVID, for example, during that time, this strange contagion was upon us. Nobody knew what it was. Nobody knew really even how it was transmitted, how to protect ourselves until we got the vaccine. People felt powerless and our country was deeply divided as it is now. And we’re in the throes of environmental disaster and so many people felt helpless. And I think it was the helplessness that drove the fear. But at that time, I was lucky enough to be working with a turtle hospital. These two ladies who had in their suburban basement at any one time between 250 and 1000 turtles who had… either been given up as pets, but more often they had been hit by cars or they were chewed by dogs or something horrible had happened to them. And they were literally putting their broken shells back together. And to be literally taking a hand, even just as a volunteer and not a very skilled one, mending this one part of our broken world, that gave me hope. That gave me joy during this time of hopelessness and helplessness. And that showed me that that’s the one thing that you can do not to feel lost and not only to not feel lousy, it makes you feel great. I would drive home from that hospital and you know, the radio had we turned it on would have been filled with horrible news. And it mattered to me. I lost two people I loved in that pandemic. And I was frightened for so many other people, but… Speaker 2 (37:36.264) love that you didn’t turn the radio on. That instead you, I imagine that you sat in your stories, that you sat in this moments of soulful joy and relived and built the neural networks that kept those stories alive by reliving them and reliving them instead of adding extra garbage to your brain that interrupted that. processing of memory, that processing of story, that processing of experience. There’s so much to keeping silence so that you can absorb the experiences that you’ve had that are beautiful. And writing a book, really do have to be, this has to be uppermost in your mind. You’re replaying that, you’re thinking like, what were the salient lessons of today? I was very lucky that that happened to be my job to do this. But in that job, I mean, by the time the the turtle book came out, which I think was, was it 2023 or 24? It was 23. Speaker 2 (39:01.196) who let me help protect the nesting area from our house, so-called ordinary people, you know, this one’s a librarian, this one’s a retired teacher, but no matter what your skills, no matter what your background, and also no matter where you choose to apply, there’s just so many opportunities for us to take a hand in mending the world. Yeah. And I’ve taken that on, you know, because of my connection with you in part. I volunteer at the Loggerhead Marine Life Center and sea turtles are part of my life the way, mostly, although you also were active on the, in the Cape during the winter of helping to save some of the camps who get sent down to Florida that then we can save by, because they were cold snapped and all those layers of… how to heal nature that’s being impacted by the impact that we’re making on our climate. I want to just throw in one thing that you reminded me of and I don’t want to lose. This whole idea of putting the shell back together and putting the pieces back together reminds me of this incredibly spiritual construct around. And I know it from Judaism. I imagine that it’s in other religions as well. the broken shards at the beginning of the earth and the world, and that our job is that each piece that we can put back together brings us to some final beautiful moment of perfection. And, you know, there’s all different ways to interpret it, but I’m just imagining, you know, all the broken shards of glass and that every shell that gets mended is just one tiny little powerful movement forward in doing something good to heal our world. Speaker 2 (41:17.71) Japanese art of mending. Hmm. in which the crap and thing are not concealed, but celebrated with the old dust. And that reminded me so much of what Alexia and Natasha and Michaela were doing. And when you meet a turtle who has been through so much and you see their scarred shell, like Fuck the goal. Speaker 2 (42:14.816) The ultimate story of resilience, right? Like we’re stronger after we’ve been broken and we gain the ability to move past these challenges with new tools and the mending that made us stronger. It’s so powerful. And being able to share that too and celebrate it, think is one of the great messages that you bring forward, that the turtles bring forward, that our relationships with each other. So often our deepest relationships are with people who’ve been through a difficult thing and know how to help you. Because we’ve all been broken in so many different ways and we’ve been able to pull ourselves and heal stronger because of it. if we don’t give ourselves credit, which most people don’t, they feel the trauma but they don’t feel the resilience that they’ve built. They feel broken, then they don’t feel mended. They don’t feel healed. Speaker 1 (43:35.988) Of course, there’s these beautiful ones with your octopus friends. you speak in, or I hear you speak, you wrote about how you’re watching Athena and you know Athena is also watching you. There’s this two-way, deep energy. It’s not a one-way thing. And I know you’ve studied so many other creatures and you’ve had so many incredible pets. They aren’t really pets, but they’re friends that you care for. and they care for you, guess. Could you share a story, a couple of stories about what’s coming to mind that just brings to life this idea of shared soulful intelligence? yeah, absolutely. One thing that comes to mind is this, the first time Matt and I took Fire Chief out of his hospital tank to do his first session of physical therapy. The chief had, he was called Fire Chief because he lived in a fire pond next to a fire station. And every year, as many turtles do, he would cross the road from his, you know, he had a summer pond and a winter pond. So twice a year he had to cross this road. And he’d been living for many decades. And when he first moved in, that was just a little country lane. But now he lived along a state highway and he was hit by a truck in October of 2018. Now we didn’t meet him until 2020. And our job with this enormous 42 pound snapping turtle whose tail alone was 14 inches long was to do physical therapy. His back legs had been paralyzed with the accident, but they can regenerate nerve tissue. Speaker 2 (45:37.048) hurt his plastron. So after a little bit, Matt lifted it up, we checked his plastron, nothing was scratched, we put him back down, and he stayed still. And Matt and I, without exchanging a word or a glance, had exactly the same thought at the same time, and it didn’t come from us. It came from the chief. And at that time, we both reached out to stroke his head. And Natasha and Alexia later saw us doing this. and asked each other, did you tell them they could do that? No, did you tell them they could do that? And we heard them and we said, no, he told us we could do it. And I don’t recommend you’re doing this to a snapper you don’t know, particularly a really big one, because the turtle has reason to think that the 150 pound mammal might pick them up and eat them. But he somehow knew, he was tuned in enough to us that he was not afraid of us and he welcomed our gentle touch. And he has never bitten us. And to this day, and we tell this story in the adult book as well as the new children’s book, to this day, we can feed him by hand, tiny little, we give him these special nuggets that the zoo industry makes for snapping turtles and crocodiles, very small. We can hand it to him in the water and the snapping turtle will gently inhibit his bite so he doesn’t bite you. If you threw it in the water, he would go at it like a crocodile. But if you’re holding it, he’s very careful not to bite. Speaker 1 (47:38.158) didn’t find himself biting anybody. Like was sort of a restraining thing for himself. was just like, just know there that there’s so much deep thinking and feeling and sentience and soul just in part in that relationship you’re having with them in that moment. It’s so beautiful. Psychologists really are aware they have what psychologists call theory of mind. They are aware that you may be thinking a different thing than they are thinking. And there have been times when Thurber, for example, didn’t want to get out of the car, but I needed him to get out of the car. And he was annoyed that he was being asked to get out of the car. So we’d pull his lips back and show his teeth, but then he’d hide his face so that I wouldn’t have to see his angry feeling because the anger wasn’t directed at you. Yeah, he does that. to take the time to stop and process what could they be thinking or what are they thinking. Like, I love to ask that question. What are they thinking? What do they know about any other creature or any other thing that’s alive, species that’s alive and can be plant, it can be fungus, it could be whatever. Like, to just stop and give that moment of respect to the other and say, what do they know? that I need to be able to understand. It’s incredible. Speaker 2 (49:20.258) Even people who don’t have chickens, for example. I think 70 % of the time in these tests when they would play chickens as different calls, 70 % of the time, the people who had no experience with chickens understood exactly what the chicken was saying. To me, that’s amazing. But think of this, know, animals are always reading the calls of other animals. If you’re a wild animal, it pays to listen to the J’s. when they’re calling out danger or the squirrels that are chattering because they’ve seen something below. It’s like, what’s going on? I need to look around. I need to see this. And I think we’re hardwired to do that, but that deep knowledge often gets silenced. And even our senses. recently read, you know, we think we have a terrible sense of smell because we can’t smell as sensitively as a dog, but dogs smell the stuff that’s important to them. and we smell the stuff that’s important to us. And we smell as well as a dog, the smell of a banana, for example. Yeah, our smell is just as acute for the banana. Now, not for another dog’s urine, perhaps, because that’s not as important to us. But we’re primates, wanna know where the bananas are. what you pay attention to grows. Like that’s a basic construct, right? Like, so if we were to pay more attention to other things that would make the world better instead of just make ourselves better, then that would grow, right? You you reminded me of, I’ve taken a number of really beautiful guide tours with highly trained guides. I had one in the rainforest, at the subtropical rainforest in Iguazu Falls, Argentina a couple of weeks ago, a bird watching one. Speaker 1 (51:34.102) but it is how they are communicating and it’s to change your lens to try to be in their world and understand what they’re trying to say. And that seems like, you know, as simple as that experiment was with the chickens, like to know, stop and think about what they’re saying instead of what matters to you more. So I love, you know, that I think if we go there more often, we’ll all be in a better place. Give us one more story about… like just this deep soulful connection. you probably, don’t know how you even get to pick one because you have, I mean, sure, literally hundreds or thousands of experiences like this, but you know, another creature that you connected with that, maybe do an octopus or maybe do your pig or do a manta ray from the ones you swam with recently, whatever you want to do. The hawk, I don’t know, whatever you want. One that I thought of was the pink dolphins in the Amazon because we’ve been thinking rainforest and South America. This was years ago, I was researching a book called Journey of the Pink Dolphins. I had gone on expedition after expedition each two months long, trying to get close enough to pink dolphins to say that I had known some of them, but they’re tricksters and they’ll appear around your boat and just gasp and then disappear. you look up and all you see is the wake that they leave. And of course, you know, they’re laughing at you underwater. But I finally went to this one place where there wasn’t a swim with dolphins program. There was no such thing out there. But it was a place where I had heard there had been a guy who would go out and these dolphins knew him and come see him. Well, couldn’t, the guy, actually, I couldn’t reach him. This was back before the year 2000. Speaker 1 (53:42.944) Speaker 2 (53:49.954) But they did this other thing that I’d never heard of before. And I was very touched this was happening, but I didn’t know what it meant. They would swim beneath me and let go this effusion of bubbles that would sizzle up my skin. It felt really cool, but I couldn’t figure out what they were doing. I knew it was some kind of a connection and I knew it was friendly. But when I got home, I found in the literature accounts of captive. pink dolphins in the Duisburg Zoo in Germany in which they would do this to each other. And it was presumably a kind of massage, a kind of touch. to comfort each other and to calm each other and to show love. That’s what Speaker 1 (55:00.974) where front and center is to live life in this deep, soulful connection. us some advice so that everyone listening can just bring a little bit of this and have more joy. Well, pay attention. There’s teachers all around us who will show us, you know, and it might be the teacher in your school classroom or it might be the janitor in your school or it might be a squirrel or your dog or a shaman or an anaconda, but they’re all out there showing us splendors. And the other thing is in this time of political strife, take a hand in mending the world. There are so many ways we can do it and we can do it. every day multiple times. Every day multiple times we have an opportunity through what we choose to buy or not buy, what we choose to drive or not drive, how we vote, how we eat, just how we live on this earth, how we behave with our fellow humans and our fellow creatures. And each time we make that a positive interaction, it’s going to give you a nice little hit of dopamine and you’re going to feel Right. And you’re going to want to do it again and again. Speaker 1 (56:42.732) That’s the only thing that really does form that kind of happy feedback, that happy, healthy feedback loop. That’s what we’re meant to be doing. That’s what every wise man and every wise woman has been telling us throughout human history. And they’re doing it because it’s true. And it’s not hard to do. In fact, it’s easier to do than to be grumpy and hopeless and helpless. And at times, When you do feel lost, just remember those teachers are around you and just listen for their truths because they are out there uttering them, showing them, showing us how we too can be a good creature. It reminds me of your friends, the octopus, who also bring some humor to it and shoot you with shots of salt water to just lighten the moment. Sometimes you need some humor and lightening of the experience too, not just to take it too seriously. Beautiful. Thank you, Cy. You’re amazing. I can’t wait to keep you in my life and have the next, bring you again for the next conversation. Jessica, I feel the same. Speaker 1 (57:56.494) I got three books coming out next year. One is with the artist Matt Patterson. We’re doing kind of a franchise. We did a book called The Book of Turtles, full of just gobs, backing facts about turtles. We’re doing one, this new a ton of turtles. like this is not a simple, right? We think we know them. Well, this one is the book of caterpillars and everyone thinks they know caterpillars, but we don’t know that they, for example, there’s some that go out and hunt by lassoing snails with silk. We don’t know that there are caterpillars that can scream at you. We don’t know that there are caterpillars with poisonous spines that kill 500 people a year. So there’s Tons of stuff. So that’s one. Another book is the one I was telling you about earlier on giant oceanic manta rays. And then I’ve done a book with a wonderful National Geographic photographer, Joel Sartori. He’s doing a new edition of the PhotoArc and I’ve contributed 20 short essays, first-person stories about animals that I’ve known. So those are the next three books coming out. Speaker 1 (59:16.534) melts down into basically liquid form to become the butterfly, that they’ve discovered that there are certain memory cells, there are certain cells that bring learning. Even though it seems like it’s all gone, it’s not. There’s such a microscopic level of life that we are starting to understand. Below everything else that is so alive, low that Speaker 1 (01:00:10.838) I know those experiments. What they did was they exposed caterpillars. forget. I do know the species, but it’s not in my head right now. They exposed the caterpillars to a scent that normally would not mean anything to them. had nothing to do with food or danger. And they paired this with an electric shock. Then they allowed them to metamorphose into butterflies and they exposed them again. to the scent that had previously been paired with electric shock and the butterfly would get all upset and fly away. I know those experiments and I love that. I love what you take from that too. Butterflies are often seen as examples of the soul after, you know, you’re this worm and then the next thing you know, you’re this gossamer butterfly. believable. Speaker 2 (01:01:26.252) Incredible, just incredible. Meanwhile, let’s keep investing in science, right? Because science matters. We need to learn this stuff and prove this stuff. Anyway, thank you. Thank you so much, Cy. I’m so joyful from having this time and I’m so happy to share you again and to have you just be part of more and more people’s lives because we’re all better. We’re all better, Thank you, Cy. We’re going to keep doing this. What you do is fantastic. for a long time to come, right, Cy? Awesome. Great. You bet. Speaker 1 (01:02:10.606) And suddenly soulful intelligence doesn’t feel abstract anymore. It feels familiar, like something that has been living inside us all along, simply waiting to be named. She offered so much that lingers long after she speaks. Her insights from her deep relationships with non-human friends give us so much to process and embrace and embody. As Sai shared, you can meet someone so different from you that you’d have to go to outer space or science fiction to find someone more different. and still form a friendship. Such an important thought in these days of great divisiveness across friends, family, and community. The heart of today’s story is connection. Deep, intuitive cross-boundary connection. Connection that isn’t uniquely human. Connection that is a fundamental truth of the living world. And this is where the octopus brings the lesson back into focus. Our giant Pacific octopus friend showed us how to slow down and access that connection through soulful intelligence. She tastes the currents before choosing a direction. She shifts her colors and textures to reflect her inner state, calm, anxious, alert. She approaches a young octopus with thoughtful curiosity rather than fear. Every choice rises from integration, awareness, intention, sensing, meaning. Sai helped us to understand what this truly is when she shared, to me, the soul is that holy, sacred, indestructible part of us. that connects us to the rest of creation. She sees the connection everywhere, in her dog, Thurber, in the turtles she helps mend, in the dolphins who once released shimmering clouds of bubbles up her skin in a massage of friendship, and the caterpillars who somehow carry memories from wormhood into butterflyhood. She sees soul because she pays attention, and that attention, that quiet, reverent, curious noticing, is a form of soulful intelligence. Speaker 1 (01:04:35.574) Tsai invites us to reclaim that way of knowing. So many animals are better at reading the other species around them than we are, Tsai offers. We have the same capacity. We too often rush and discard it. Soulful intelligence isn’t missing in us. It’s simply waiting for space. Resilience grows when we make that space. When we slow down, truly slow down, we shift out of fear and into clarity. out of reaction and into meaning, out of urgency and into alignment with our values. That is the resilience lesson woven through today’s story. Resilience strengthens when we let soulful intelligence guide us. When we pause, we sense more. When we sense more, we understand more. When we understand more, we choose differently with empathy, creativity, steadiness, and care. Sai illuminated this again with humor. When I mentioned how octopuses sometimes soak people with perfectly aimed blasts of seawater, she laughed with that unmistakable spark. She knows those splashes are intentional. Octopuses don’t spray everyone. They choose. They greet you with joy when they know you and treat strangers utterly differently. They know who belongs in their circle and who needs a little playful humbling. Moments like this remind us that soulful intelligence includes lightness too. Curiosity, play. surprise and joy. Humor has a place in soulful intelligence. Joy has a place. Mischief has a place. Connection wears many expressions. So how do we bring soulful intelligence into our own resilience practice? Here are a few gentle ways to begin. Moments you can take as you move through your day, each one small enough to do and powerful enough to matter. Pause and sense. Take a breath before reacting and ask, what truly matters here? Speaker 1 (01:06:57.836) tension, silence, often where the meaning lives. Take one small action that mends something, a relationship, a habit, a patch of soil, a moment of misunderstanding, a piece of the natural world that needs care. Every act of mending tells your nervous system we’re part of something larger and we can help. These practices build internal reserves, the kind you can draw on when life wobbles or feels uncertain. They strengthen the very part of you, Sci-Help name. And once your inner system is steadier, that steadiness naturally extends outward. And once we’re grounded, we can turn outward. Because honoring a species that teaches us so much includes protecting it. Octopuses and other cephalopods, like cuttlefish and squid, are among the most sentient, intelligent, emotionally expressive beings on this planet. Yet they still fall outside many animal welfare protections. because they’re invertebrates. Scientific research now shows strong evidence that decapod crustaceans, lobsters, crabs, and shrimp also feel pain and suffer. Laws are very slow to catch up. California and Washington have banned octopus farming, and Canada is working to expand protections. Yet large-scale commercial farming proposals keep resurfacing because they fall into loopholes created long before we understood these creatures’ intelligence and sentience. We made assumptions out of ignorance, convenience, and profit. Now we know more, and we have a responsibility to act on that knowing. Cy reminded us that change often begins with the smallest circles, the spheres of influence close to home, and she gave us a beautiful roadmap. Take a hand in mending the world every day, multiple times a day, in what you buy, what you repair, what you share, how you speak, how you care. Speaker 1 (01:09:23.394) And what you buy, what you repair, what you share, how you speak, how you care, how you choose, and how you help a creature in need becomes a pulse of healing that strengthens both the world and your own resilience. If today’s episode moved you, opened something, softened something, or gave you a moment of awe, I’d love for you to follow, rate, and review Resilience Gone Wild. It helps these stories reach more people who may need them. You can find extended clips, resources, and resilience practices at resiliencegonewild.com. And you can always reach me there. I love hearing how these stories land in your life. Until next time, stay soulful, stay curious, stay wild. | |||
| A Thanksgiving of Appreciation: Resilience Takes Root When We Honor One Another | 24 Nov 2025 | 01:05:02 | |
Episode 64
A Thanksgiving of Appreciation: Resilience Takes Root When We Honor One Another
In this Thanksgiving episode of Resilience Gone Wild, Jessica Morgenthal explores the ancient ecological wisdom of the Three Sisters—corn, beans, and squash—and how their centuries-old partnership reveals a living model of regeneration, cooperation, and shared strength. Through immersive storytelling and a powerful conversation with regenerative systems expert Rob Avis, this episode shows how appreciation circulates energy through people, communities, and ecosystems, transforming gratitude into something active, connective, and life-giving. What if Thanksgiving is really an invitation to let our giving nourish the world that nourishes us? What You’ll Learn
Episode Overview In this special holiday episode, Jessica guides listeners from a glowing Thanksgiving table into the quiet beauty of a November garden. There, the Three Sisters—corn, beans, and squash—become teachers of partnership, reciprocity, and ecological resilience. Their intertwined lives show how appreciation keeps energy flowing through the whole system. Jessica then speaks with Rob Avis, engineer, regenerative designer, and Co-Founder of Fifth World. Rob’s journey from the oil and gas industry to regenerative land restoration reflects the core message of this episode: appreciation is energy in motion. He shares insights about how attention shapes reality, why our sphere of influence matters more than our sphere of concern, and how regeneration begins with humility and intention. The result is a Thanksgiving episode rooted in warmth, wisdom, and renewal—an invitation to shift from gratitude to appreciation, and to let our giving nourish the world that nourishes us. Episode Highlights / Timestamps [00:00] Act 1 – A Thanksgiving Table and the Meaning of Appreciation Meet the Guest: Rob Avis Rob Avis is a regenerative systems engineer, educator, and designer. He began his career in the oil and gas industry and later shifted toward ecological restoration, resilience engineering, and land-based systems design. As Co-Founder and Chief Engineering Officer at Fifth World, Rob helps individuals and communities create regenerative water, food, land, and energy systems that give more than they take. His work blends engineering precision with ecological humility, inviting people to see regeneration as both practical and profoundly human. Tools, Concepts, and Frameworks Mentioned
Practice: Try This Today A few gentle ways to strengthen your appreciation muscle: Speak appreciation aloud with specifics. Notice and record it. Re-sensitize yourself. Slow down and name the invisible helpers. You can find Jessica’s short, guided videos for these practices at ResilienceGoneWild.com and our YouTube channel. Appreciation is energy in motion. When it flows, everyone in the circle grows stronger. Closing Insight & Call to Action “Gratitude restores our balance. Appreciation restores the balance of the whole.” This Thanksgiving episode is an invitation to let appreciation move through you—expansive, outward, and alive. If this episode resonated, share it with someone who may be ready to shift from gratitude to appreciation and reconnect with the deeper rhythms of giving and receiving. Resource Links Learn more about Rob Avis: Explore Fifth World: Connect with Jessica: Listen to more episodes: Produced by: | |||
| Marta Mendonca – Lessons from Wisdom of the Vines | 13 Nov 2025 | 00:35:22 | |
Episode 63
What can centuries-old grapevines teach us about resilience, wisdom, and the art of letting go? In this episode, host Jessica Morgenthal explores how the vineyards of northern Portugal—and the global network of winemakers in The Porto Protocol—reveal timeless lessons about connection, growth, and renewal. Beneath the science of soil and sustainability lies something deeper: a quiet intelligence passed down through nature and community alike. Episode OverviewIn “Lessons from the Wisdom of the Vines,” Jessica weaves narrative and reflection to uncover how vineyards mirror the rhythms of human life—growth, rest, and transformation. Through her conversation with Marta Mendonça, leader of The Porto Protocol, we learn how wisdom lives not in isolation but in connection: between generations, between the roots and the rain, and between people who choose to share what they know. Marta invites us to see resilience not as endurance but as renewal—to understand that strength begins in what we choose to release. Through the stories of growers, soils, and communities learning together, this episode asks what it means to listen to the lessons nature has been offering all along. What You’ll Learn
[00:00] The Living Memory of the Vine — Nature’s Quiet Resilience [01:31] The Voice of the Vineyard — Learning from Growth and Rest [06:40] The Art of Pruning — Letting Go to Grow Stronger [09:48] Introducing Marta Mendonça and The Porto Protocol [13:45] From Tradition to Shared Wisdom [17:00] Listening to Water — Nature as Teacher [22:50] Restoration in Action — Innovative and Regenerative Practices [26:20] Stories of Renewal — Learning from the Land [29:48] Beyond Sustainability — The Meaning of Resilience [32:31] Closing Reflections — Wisdom Shared, Wisdom Multiplied Meet the GuestMarta Mendonça leads The Porto Protocol Foundation, a global network uniting more than 250 vineyards and wine industry partners in the pursuit of climate action through collaboration and shared wisdom. Founded in Portugal with support from Taylor’s Port and launched alongside world leaders like Barack Obama and Al Gore, the organization embodies the belief that we grow stronger—not by competing—but by learning together. Tools, Frameworks, or Strategies Mentioned
“Wisdom isn’t what we keep—it’s what we pass on. Resilience begins when we listen, learn, and let go of what no longer serves.” Listen now and reflect on how wisdom grows when it’s shared. Visit https://resiliencegonewild.com to explore more stories that remind us: when nature wins, we win. Resource LinksLearn more about The Porto Protocol: https://www.portoprotocol.com/ Connect with Jessica: https://winwinwinmindset.com/ Subscribe to Resilience Gone Wild: https://pod.link/J4yd77 Produced by: Balancing Life’s Issues (BLI Studios) – https://balancinglifesissues.com/podcast–bli/ Music from Uppbeat https://uppbeat.io/t/arnito/des–gouttes License code: 0GNJHICLKJJ9UXY8 | |||
| From Ick to Wow: How Worms and Composting Teach Resilience | 28 Oct 2025 | 00:43:03 | |
From Ick to Wow: How Worms and Composting Teach Resilience
Episode 62 What if the things we label “icky”: decay, dirt, discomfort, are actually where transformation begins? In this thought-provoking episode, Resilience Gone Wild host Jessica Morgenthal sits down with Tim Steckel, founder of The Compost Marketing Agency, to explore the hidden brilliance of composting as a metaphor for personal and ecological renewal. From the red wiggler’s quiet labor to the microbial symphony beneath our feet, this episode redefines how curiosity, not control, fuels real resilience, in soil, systems, and self. What You’ll Learn:
00:00 – The Halloween connection: composting as nature’s “witch’s brew.” 12:18 – From “ick” to “wow”: transforming fear into fascination through curiosity. 14:21 – Tim’s journey from marketing to sustainability and the creation of The Compost Marketing Agency. 18:49 – The science and art of composting: what really happens inside a pile of decay. 34:27 – The microbial connection between soil health, gut health, and resilience. 40:06 – Composting as a metaphor for letting go, renewal, and collective healing. Meet the Guest:Tim Steckel is a sustainability advocate and marketing strategist who founded The Compost Marketing Agency, a niche firm devoted to making composting and organic recycling accessible and mainstream. His work connects the science of soil with the art of storytelling, helping cities, educators, and citizens reimagine waste as renewal. Tools, Frameworks, & Concepts Mentioned:
“The worm doesn’t panic in the dark, she senses, adjusts, and transforms what’s discarded into life. That’s resilience in action.” Composting teaches us to stay with the mess long enough to see what’s emerging. When we do, decay becomes design, and every act of renewal begins with curiosity. Connect with Tim Steckel: linkedin.com/in/steckeltim Listen on Apple: https://podcasts.apple.com/us/podcast/resilience-gone-wild-winwinwin-mindset/id1765376951 Listen on Spotify: https://open.spotify.com/show/67dhrI6rX4o1hX0Qf2HPAU?si=24d3d984bf974eb9 Subscribe to our YouTube Channel: https://www.youtube.com/@ResilienceGoneWild Website: https://resiliencegonewild.com Facebook: https://www.facebook.com/profile.php?id=61565572327566 LinkedIn: https://www.linkedin.com/showcase/104957749/admin/dashboard/ Subscribe to our newsletter: https://mailchi.mp/resiliencegonewild/resilience-gone-wild-newsletter | |||
| From Venom to Victory: Resilience Lessons from Dragons and Survivors | 11 Oct 2025 | 00:57:34 | |
Resilience doesn’t always mean going it alone. In the Lighthouse Dragons, a Florida-based breast cancer survivor and supporter dragon boat team, strength is a shared current. Each stroke through the water reflects a truth found in nature: power grows when it’s given, not hoarded. I joined the Lighthouse Dragons team after being invited by another supporter I met in Florida, a simple act of connection that changed my understanding of resilience. The Lighthouse Dragons are a community of grounded, team-oriented, and joyful people who embody what it means to show up for each other. The experience inspired me to help raise visibility for breast cancer research and for the global dragon boating community, a worldwide movement where survivors and supporters paddle together in solidarity and strength. Through parallels with the blue sea dragon, which transforms venom into protection, and the Long dragon of Chinese mythology, which channels storms into life-giving rain, this story reveals that real resilience is relational. It’s not found in isolation, it’s formed in connection. Meet the ExpertsThe Lighthouse Dragons are a powerful example of functional resilience in action, a living, breathing ecosystem of support and renewal. As one of the team’s supporters, I’ve had the privilege of paddling alongside survivors who transform pain into purpose with every race. Teammates like Pam, Betsy, and Joanne model what it means to be both strong and soft, resilient yet deeply connected. Together, we embody what I call collective flow: the rhythm of shared strength that moves us all forward. The Big IdeaThe great myth of resilience is that it’s built in isolation. But the truth, reflected in nature and in dragon boating, is that we are sustained by connection. Like the blue sea dragon, which draws venom from others to fortify itself, we can transform adversity by engaging with our environment and community. And like the Long dragon, we can channel chaos into renewal when we move in harmony with others. Resilience isn’t a solo pursuit. It’s a social ecosystem, one strengthened by empathy, rhythm, and reciprocity. Key Takeaways
“You don’t have to do hard things alone.” That’s the greatest lesson the dragons have taught me, both the mythical and the living kind. By raising awareness for breast cancer research and supporting the visibility of dragon boating worldwide, I hope more people discover this truth: that healing happens in motion, and that the current always carries us farther when we move together. | |||
| Rainforest Resilience: Rhett Ayers Butler on Connection, Awe & Action | 24 Sep 2025 | 00:47:09 | |
Step into the Amazon rainforest with environmental journalist Rhett Ayers Butler, founder of Mongabay, as he shares a lifetime of lessons about connection, resilience, and the hidden systems that sustain life. This episode of Resilience Gone Wild blends vivid storytelling with science to reveal how the smallest sparks of awe, whether a frog’s call, a monkey’s leap, or a single seed, can ignite powerful change in both ecosystems and human communities. What You’ll Learn:
Episode Highlights:
Meet the Guest: Rhett Ayers Butler is an award-winning environmental journalist and the founder of Mongabay, a leading platform for global conservation news. His work bridges science, storytelling, and community action to protect the world’s most threatened ecosystems. Tools, Frameworks, or Strategies Mentioned:
Closing Insight: “Resilience grows when small sparks of wonder connect into something larger. Each story, each action, each choice becomes part of the living system that sustains us all.” Connect with Rhett Ayers Butler: https://www.linkedin.com/in/rhettayersbutler/ Listen on Apple: https://podcasts.apple.com/us/podcast/resilience-gone-wild-winwinwin-mindset/id1765376951 Listen on Spotify: https://open.spotify.com/show/67dhrI6rX4o1hX0Qf2HPAU?si=24d3d984bf974eb9 Subscribe to our YouTube Channel: https://www.youtube.com/@ResilienceGoneWild Website: https://resiliencegonewild.com Facebook: https://www.facebook.com/profile.php?id=61565572327566 LinkedIn: https://www.linkedin.com/showcase/104957749/admin/dashboard/ Subscribe to our newsletter: https://mailchi.mp/resiliencegonewild/resilience-gone-wild-newsletter | |||
| Mother Trees and Mothers: What The Woods Can Teach Us (And Our Kids) | 10 Sep 2025 | 01:11:23 | |
What if screen time could become a bridge for curiosity instead of a battle at the dinner table? In this episode, Rion Nakaya, creator of The Kid Should See This (TKSST), reveals how curated educational media can inspire children, parents, and educators to explore the world together. With over 7,000 handpicked videos, Rion shows how shared media experiences nurture trust, spark creativity, and build resilience across generations What You’ll Learn:
Rion Nakaya is the award-winning founder of The Kid Should See This (TKSST), a curated library of over 7,000 educational videos that connect children and adults with science, art, nature, and curiosity. She is also a California Naturalist, storyteller, and digital curator committed to reshaping how families learn together. Tools, Frameworks, or Strategies Mentioned:
“We are not grownups, we’re the oldest kids. And learning together is what keeps us resilient.” – Rion Nakaya Listen on Apple: https://podcasts.apple.com/us/podcast/resilience-gone-wild-winwinwin-mindset/id1765376951 Listen on Spotify: https://open.spotify.com/show/67dhrI6rX4o1hX0Qf2HPAU?si=24d3d984bf974eb9 Subscribe to our YouTube Channel: https://www.youtube.com/@ResilienceGoneWild Website: https://resiliencegonewild.com Facebook: https://www.facebook.com/profile.php?id=61565572327566 LinkedIn: https://www.linkedin.com/showcase/104957749/admin/dashboard/ Subscribe to our newsletter: https://mailchi.mp/resiliencegonewild/resilience-gone-wild-newsletter | |||
| The Wood Wide Web: Mother Trees and the Hidden Science of Resilience, Part 1 | 10 Sep 2025 | 00:18:36 | |
Have you ever wondered how ancient forests teach us about resilience, connection, and care? In this episode of Resilience Gone Wild, Jessica Morgenthal explores the hidden intelligence of mother trees, the oldest, strongest trees that sustain life around them through the “wood wide web.” With Mother’s Day as a backdrop, this story shows how nature’s quiet networks reveal timeless lessons about nurturing, legacy, and human resilience. Listeners will discover how forests model sustainable systems, why unseen acts of care hold entire ecosystems together, and how small, intentional practices can deepen both personal and collective resilience. What You’ll Learn:
“Resilience doesn’t always roar. Sometimes it’s the quiet strength that holds everything together, just like the mother trees.” Honor the unseen nurturers in your life and explore how intentional care can build stronger systems for people, purpose, and planet. Listen on Apple: https://podcasts.apple.com/us/podcast/resilience-gone-wild-winwinwin-mindset/id1765376951 Listen on Spotify: https://open.spotify.com/show/67dhrI6rX4o1hX0Qf2HPAU?si=24d3d984bf974eb9 Subscribe to our YouTube Channel: https://www.youtube.com/@ResilienceGoneWild Website: https://resiliencegonewild.com Facebook: https://www.facebook.com/profile.php?id=61565572327566 LinkedIn: https://www.linkedin.com/showcase/104957749/admin/dashboard/ Subscribe to our newsletter: https://mailchi.mp/resiliencegonewild/resilience-gone-wild-newsletter | |||
| The Parrotfish Sleep Bubble: Lessons in Rest, Resilience, and Renewal, with guest Dr. John Lesku, Part 2 | 03 Sep 2025 | 00:58:53 | |
In part 2 of our episode on the extraordinary parrotfish, Jessica and Kai take a deeper look at the parrotfish’s remarkable sleep bubble and its metaphor for resilience. Along with guest Dr. John Lesku, they uncover how animal sleep patterns, from parrotfish to magpies, reveal hidden lessons for human well-being, environmental adaptation, and the neuroscience of rest. This conversation connects marine biology, positive psychology, and practical strategies for creating your own “protective bubble” in times of stress, showing why sleep is not just rest, but a foundation for resilience and thriving. What You’ll Learn:
02:41 – The parrotfish bubble as a resilience metaphor for protecting sleep 08:15 – Why society undervalues sleep and the hidden costs of sleep deprivation 15:02 – The neuroscience of synapses, memory, and learning during sleep 22:40 – How pollution, light, sound, and psychoactive chemicals disrupt wildlife sleep 31:28 – Why magpies and other birds reveal surprising sleep adaptations 39:12 – Do jellyfish and brainless creatures actually sleep? The answer may surprise you 46:57 – Extreme cases: penguins with 10,000 micro-sleeps and sandpipers thriving with near-total deprivation 55:10 – Final reflections: what humans can learn from the diversity of animal sleep Meet The Guest:Dr. John Lesku is a zoologist and a leading expert in animal sleep at La Trobe University, Australia. His research spans species from jellyfish to birds and mammals, uncovering how sleep evolves, adapts, and shapes resilience across ecosystems. Tools, Frameworks, or Strategies Mentioned:
“By extending your waking day by eight hours, your capacity drops to the level of someone legally drunk. Sleep isn’t weakness, it’s resilience in action.” | |||
| The Parrotfish Sleep Bubble: Lessons in Rest, Resilience, and Renewal, Part 1 | 03 Sep 2025 | 00:18:50 | |
What can a parrotfish’s nighttime bubble teach us about resilience, health, and rest? In this episode of Resilience Gone Wild, Jessica Morgenthal explores how nature’s most unusual sleep strategies, like the parrotfish’s mucus cocoon, offer profound lessons for humans on stress management, brain health, and creating protective boundaries. Listeners will walk away with practical insights for building their own “sleep bubble” to restore balance and thrive. What You’ll Learn:
“Think like a parrotfish: build your protective sleep bubble and wake up ready to thrive.” Your resilience starts tonight. Rate, review, and share Resilience Gone Wild to help others discover how nature’s wisdom can unlock human flourishing. | |||
| Balancing Purpose and Profit in Ocean Conservation Part 2 | 27 Aug 2025 | ||
In part 2 of our episode on the importance of balancing purpose with profit in ocean conservation, Jessica and Kai take a deeper look at the extraordinary resilience of mama sea turtles and the lessons they offer humans about mistakes, growth, and adaptability. Through vivid storytelling, we explore how nesting behavior connects to themes of resilience, mindset, and conservation, and why reframing mistakes as learning opportunities is essential for both nature and people. What You’ll Learn:
“Next time you think you’ve made a mistake, picture the mama sea turtle on the beach, resilient, persistent, and always learning.” Listen on Apple: https://podcasts.apple.com/us/podcast/resilience-gone-wild-winwinwin-mindset/id1765376951 Listen on Spotify: https://open.spotify.com/show/67dhrI6rX4o1hX0Qf2HPAU?si=24d3d984bf974eb9 Subscribe to our YouTube Channel: https://www.youtube.com/@ResilienceGoneWild Website: https://resiliencegonewild.com Facebook: https://www.facebook.com/profile.php?id=61565572327566 LinkedIn: https://www.linkedin.com/showcase/104957749/admin/dashboard/ Subscribe to our newsletter: https://mailchi.mp/resiliencegonewild/resilience-gone-wild-newsletter | |||
| Balancing Purpose and Profit in Ocean Conservation with Andy Dehart Part 1 | 27 Aug 2025 | 00:56:46 | |
What do sharks, sea turtles, and coral reefs teach us about resilience? In this powerful conversation, Andy Dehart, shark biologist turned CEO of Loggerhead Marinelife Center, shares lessons from the ocean that apply as much to human resilience as they do to marine ecosystems. From tiger sharks’ unique feeding strategies to sea turtles’ fight for survival, this episode uncovers how risk, adaptation, and purpose drive conservation success. What You’ll Learn:
Episode Highlights:
Meet the Guest: Andy Dehart is the CEO of Loggerhead Marinelife Center, a world-renowned sea turtle hospital and conservation hub. With decades of experience in aquariums, shark research, and marine science communication, he has appeared on Discovery Channel and National Geographic, inspiring global audiences with his deep commitment to ocean conservation. Closing Insight: “There’s no reward without risk. The biggest leaps in my career came when I stepped into uncertainty.” – Andy Dehart Connect with Andy Dehart: https://www.linkedin.com/in/andy-dehart-9a35098/ Listen on Apple: https://podcasts.apple.com/us/podcast/resilience-gone-wild-winwinwin-mindset/id1765376951 Listen on Spotify: https://open.spotify.com/show/67dhrI6rX4o1hX0Qf2HPAU?si=24d3d984bf974eb9 Subscribe to our YouTube Channel: https://www.youtube.com/@ResilienceGoneWild Website: https://resiliencegonewild.com Facebook: https://www.facebook.com/profile.php?id=61565572327566 LinkedIn: https://www.linkedin.com/showcase/104957749/admin/dashboard/ Subscribe to our newsletter: https://mailchi.mp/resiliencegonewild/resilience-gone-wild-newsletter | |||
| The Honey Badger’s Guide To Courage, Part 1 | 20 Aug 2025 | ||
What can the fearless honey badger teach us about courage and resilience in everyday life? In this episode of Resilience Gone Wild, host Jessica Morgenthal explores how nature’s most determined survivor embodies the lessons we need to rise after setbacks, face challenges head-on, and inspire resilience in others. Through vivid storytelling, Jessica reveals how the honey badger’s adaptability, persistence, and grit offer a natural blueprint for building courage muscles that help us thrive in the wilds of work, relationships, and personal growth. What You’ll Learn:
“True courage isn’t the absence of fear; it’s the willingness to rise again and again, no matter how hard the fall.” — Jessica Morgenthal “Bravery is a flash. Courage is a flame that never goes out.” — Jessica Morgenthal “Courage isn’t about giant leaps. It’s about steady, deliberate movement, like the honey badger advancing through the wild.” — Jessica Morgenthal “By embodying courage, we inspire those around us to do the same, creating waves of resilience that reach far beyond our own lives.” — Jessica Morgenthal Closing Insight:Like the honey badger, we can thrive not by avoiding challenges but by stepping into them with persistence and adaptability. Every small act of courage strengthens resilience—for ourselves and for those around us. Subscribe to our YouTube Channel: https://www.youtube.com/@ResilienceGoneWild Website: https://resiliencegonewild.com Facebook: https://www.facebook.com/profile.php?id=61565572327566 LinkedIn: https://www.linkedin.com/showcase/104957749/admin/dashboard/ Subscribe to our newsletter: https://mailchi.mp/resiliencegonewild/resilience-gone-wild-newsletter | |||
| The Honey Badger’s Guide To Courage, Part 2, with guest Oliver Dauert | 20 Aug 2025 | ||
How do resilience, adaptability, and courage come together when life feels most uncertain? In Part 2 of Episode 51 of Resilience Gone Wild, host Jessica Morgenthal dives deeper into the lessons from nature’s most fearless survivor: the honey badger. This continuation expands on Part 1 by exploring how courage becomes contagious, how resilience grows through setbacks, and how small, deliberate acts of adaptability help us face our own “wild” with strength and purpose. What You’ll Learn:
“Resilience is not built in a single moment—it’s built through the steady rhythm of courage repeated daily.” — Jessica Morgenthal “Adaptability is resilience in motion, the way we adjust when life throws us into the wild.” — Jessica Morgenthal “Every setback is not an ending—it’s part of the resilience blueprint.” — Jessica Morgenthal Closing Insight:Courage is contagious. Like the honey badger, we can embody persistence and adaptability so fully that our resilience doesn’t just change our lives—it ripples out to strengthen those around us. Subscribe to our YouTube Channel: https://www.youtube.com/@ResilienceGoneWild Website: https://resiliencegonewild.com Facebook: https://www.facebook.com/profile.php?id=61565572327566 LinkedIn: https://www.linkedin.com/showcase/104957749/admin/dashboard/ Subscribe to our newsletter: https://mailchi.mp/resiliencegonewild/resilience-gone-wild-newsletter | |||
| Tracking Giants: The Resilient Work Behind Whale Shark Conservation | 08 Aug 2025 | 00:58:22 | |
What can a gentle ocean giant teach us about leadership, adaptability, and resilience in the face of uncertainty? In this episode of Resilience Gone Wild, marine conservationist Stella Diamant shares her journey from Belgium to the turquoise waters of Madagascar, where she founded the Madagascar Whale Shark Project. Through her lens, we explore Resilience Through Nature, the Win-Win-Win Mindset, and the art of Purpose-Driven Leadership that bridges community needs with environmental stewardship. What You’ll Learn:
Episode Highlights: 03:14 – The moment Stella realized veterinary work wasn’t her calling 09:28 – How a remote village in Madagascar reshaped her view of conservation 16:45 – Lessons from whale sharks’ “thick skin” and adaptability 24:02 – Building trust with local communities for lasting environmental impact 31:20 – The role of mentorship and global networks in marine research 38:47 – Why whale shark migration remains one of nature’s greatest mysteries 44:55 – Confronting the threats: microplastics, vessel strikes, and climate change 51:33 – Action steps anyone can take to help protect whale sharks Meet the Guest: Stella Diamant is the founder of the Madagascar Whale Shark Project, dedicated to researching and protecting whale sharks through science, community engagement, and eco-tourism best practices. Her work blends rigorous research with nature-inspired coaching principles that resonate beyond marine conservation. Tools, Frameworks, or Strategies Mentioned:
Closing Insight: “Conservation is about adapting, pivoting, and staying solid in the face of uncertainty.” Discover how nature’s largest fish can inspire a more conscious, connected way of leading and living. Listen now and explore more episodes of Resilience Gone Wild to fuel your journey toward purpose-driven impact. Learn more about the Madagascar Whale Shark Project: https://www.madawhalesharks.org/ Website: https://resiliencegonewild.com Facebook: https://www.facebook.com/profile.php?id=61565572327566 LinkedIn: https://www.linkedin.com/showcase/104957749/admin/dashboard/ Subscribe to our newsletter: https://mailchi.mp/resiliencegonewild/resilience-gone-wild-newsletter | |||
| Shark Week Part 3 – The Myth of Thick Skin: Resilience Lessons from Whale Sharks (Episode 49) | 25 Jul 2025 | 00:25:05 | |
Welcome back to Shark Week! This is Part 3 in the series which follows insightful guest episodes with Rare Shark Guy David Ebert and Marine Life and Shark Artivist Francesca Page. In this episode, host Jessica Morgenthal explores the fascinating world of whale sharks and the surprising lessons their thick skin offers for building resilience and emotional health. Jessica dives into their unique beauty, life, behavior, anatomy, and migration patterns and how these massive the gentle giants of the ocean thrive by filtering in what nourishes them and letting go of what doesn’t serve them. This episode highlights how we, too, can develop emotional resilience by cultivating discernment, practicing mindfulness, and embracing our natural boundaries. Listeners will learn why conservation efforts to protect whale sharks and their ocean habitats matter for the health of our entire planet and how our emotional wellbeing is deeply connected to nature’s wisdom Takeaways
Sound Bites
Whale Shark Resources
Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@ResilienceGoneWild.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a Resilience Gone Wild. | |||
| Shark Week Part 2 – The Art of Saving the Oceans and Marine Life with Francesca Page (Episode 48) | 16 Jul 2025 | 01:21:04 | |
This episode is Part 2 of our special Shark Week celebration on Resilience Gone Wild. Host Jessica Morgenthal talks with Francesca Page — marine conservationist, underwater photographer, and visual storyteller — about her inspiring journey from fearing the ocean to becoming one of its most passionate defenders. Francesca explores how art and storytelling can shift public perceptions about sharks, highlight the impact of bycatch, and drive community action for healthier oceans. She also shares her groundbreaking 200 Sharks initiative and the importance of finding your unique way to contribute to our planet’s wellbeing. Key Takeaways
Sound Bites
Resources Mentioned: Francesca Page LinkedIn: https://www.linkedin.com/in/francesca-page-056580317/ Francesca Page Website: https://www.francescapageart.com/ Francesca Page YouTube: https://www.youtube.com/@francescapageart Award Winning Photo: https://www.francescapageart.com/photography?pgid=m09s3850-fe3ff6c7-d262-4510-9dfe-b84d33d5515c Brian Skerry, Francesca’s Mentor: https://brianskerry.com/ Francesa Page Instagram: https://www.instagram.com/francescaapage?igsh=Zzl5cTN2dmNpYnox
Connect With Us Subscribe to Resilience Gone Wild wherever you listen to podcasts, and let’s grow stronger together: https://pod.link/J4yd77 Connect with your host Jessica Morgenthal: jessica@ResilienceGoneWild.com Connect with your producer Kai M Sorensen: kai@balancinglifesissues.com Visit us online: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Shark Week Part 1 – Beyond Jaws: Marine Biology, Conservation & Shark Truths with Dave Ebert (Ep. 47) | 09 Jul 2025 | 01:02:45 | |
In this very special SHARK WEEK episode of Resilience Gone Wild, host Jessica Morgenthal dives deep with renowned shark scientist David Ebert, exploring how sharks have been misunderstood for decades, especially since the blockbuster impact of Jaws. Dave shares his fascinating journey from childhood curiosity to becoming an internationally recognized marine biologist studying sharks and rays. Together, they discuss the evolution of shark research, how the cultural fear sparked by Jaws paradoxically boosted funding for shark studies, and why lesser-known shark species are vital for healthy marine ecosystems. The conversation emphasizes the power of education to debunk shark myths, the importance of connecting with local fishing communities for conservation success, and the thrill of exploration that keeps marine biology fresh and impactful. If you’ve ever wondered what sharks are really like—or how you can help protect them—this episode is for you. Takeaways:
Keywords: sharks, shark conservation, shark research, marine biology, shark behavior, Jaws movie, shark awareness, public perception of sharks, biodiversity, lesser-known shark species, charismatic species, local communities, marine ecosystems, ocean conservation, shark attacks, ecosystem health, sustainability, fishing communities, shark myths, Cape Town marine research Sound Bites: “Jaws was actually good for sharks—it got people interested.” “Sharks were fished long before Jaws made them famous.” “Charismatic species are great ambassadors, but it’s the lesser-known sharks that keep ecosystems strong.” “Sharks are misunderstood and essential for ocean health.” Resources:
Shark Mentions!
Connect With Us: Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@ResilienceGoneWild.com Explore More: Visit winwinwinmindset.com/the-resilience-gone-wild-podcast Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| The Power and Potential of Fungi with Marc Violo (Episode 46) | 02 Jul 2025 | 00:59:23 | |
In this episode of Resilience Gone Wild, host Jessica Morgenthal speaks with fungi enthusiast and circular economy advocate Marc Violo about the hidden potential of fungi across multiple sectors. From agriculture and pest control to sustainable materials and healthcare, Marc unpacks the extraordinary power of fungi and the vital role of mycelium networks in plant communication. He shares his personal journey into mycology in China, India and across the globe and emphasizes how storytelling can shift cultural attitudes and drive innovation in fungal science. This conversation explores the circular economy as a blueprint for sustainable living, the need for greater conservation efforts, and how policy must evolve to support fungal research. If you’ve ever been curious about the future of mushrooms beyond the dinner plate, this episode is for you. Takeaways:
Sound Bites:
Resources & Links:
Keywords: fungi, mycology, mycelium, circular economy, sustainability, regenerative agriculture, fungal innovation, pest management, bioactive compounds, fungal healthcare, sustainable design, conservation, fungal storytelling, environmental policy, plant communication, mushroom farming, sustainable materials, fungal networks Connect With Us: Listen now: https://pod.link/J4yd77 Contact Jessica Morgenthal: jessica@ResilienceGoneWild.com Learn more: winwinwinmindset.com/the-resilience-gone-wild-podcast Produced by Balancing Life’s Issues (BLI Studios) in partnership with Resilience Gone Wild | |||
| Tails of Resilience Part 2: Saving the Tasmanian Devil with Dean Reid (Episode 45) | 25 Jun 2025 | 00:56:48 | |
This is Part 2 of our deep dive into the world of Tasmanian devils with Aussie Ark’s Dean Reid. In this follow-up conversation, Dean shares even more insight into breeding programs, marsupial behavior, and the critical role community involvement plays in preserving Australia’s unique wildlife. We explore the impact of introduced predators, the power of celebrity influence in raising awareness, and the sustainable management strategies that keep Aussie Ark running. Dean also discusses how understanding animal behavior can foster deeper human-wildlife connections and emphasizes that conservation is a collective responsibility. Whether you’re passionate about protecting biodiversity or just curious about Taz, Tasmanian devils or marsupials, this episode is filled with practical wisdom, inspiring stories, and hopeful solutions. Takeaways:
Sound Bites: “Possums are very good breeders and misunderstood contributors to the ecosystem.” “You never know what can happen. It’s all about working with nature.” “Introduced species have changed the game—we’re trying to catch up.” “Every little bit helps, and the community is a big part of our success.” Keywords: Tasmanian devils, wildlife conservation, Aussie Ark, marsupials, breeding programs, endangered species, animal behavior, introduced species, genetic diversity, community involvement, nature education, ecosystem balance, habitat protection, fundraising for conservation, Dean Reid, Aussie Ark, wildlife sanctuaries, conservation tourism, Australian wildlife, biodiversity Resources:
Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@ResilienceGoneWild.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources. Produced by Balancing Life’s Issues (BLI Studios) in partnership with Resilience Gone Wild | |||
| Tails of Resilience: How Tasmanian Devils Store Strength for Hard Times (Episode 44) | 18 Jun 2025 | 00:23:15 | |
In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the extraordinary resilience of the Tasmanian devil, one of Australia’s most iconic and misunderstood marsupials. Known for their fierce vocalizations and scavenging habits, Tasmanian devils are also masters of survival. One of their most fascinating adaptations is how they store fat in their thick, muscular tails, an evolutionary strategy that allows them to survive long periods without food by relying on these reserves. Jessica dives into this natural design and what it teaches us about preparing for life’s lean times and the many types of resilience we would benefit from building up. The episode also sheds light on the devastating impact of devil facial tumor disease (DFTD), the power of conservation, and how organizations like Aussie Ark are fighting to protect this resilient species. This is a powerful reflection on what we can learn from wildlife about adaptability, endurance, and the quiet strength of preparing for uncertainty. Takeaways:
Keywords: Tasmanian devil, Aussie Ark, resilience, tail fat storage, wildlife conservation, devil facial tumor disease, energy reserves, animal survival strategies, biodiversity, nature adaptation, marsupials, stress response, environmental awareness, sustainability, financial resilience, emotional resilience, occupational resilience, spiritual resilience, physical resilience, social resilience, intellectual resilience, environmental resilience Sound Bites: “Prepare for lean times when the scent of food fades.” “Building resilience by building up reserves.” “Nature has already mapped out how to survive the hard times.” “The Tasmanian devil reminds us that strength is often quiet and steady.” “Resilience doesn’t need a spotlight.” Resources & Further Reading:
Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@ResilienceGoneWild.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Resilient Healthy Bodies Begin with Gut Biodiversity with Elisa Bremner – RD, Green Bites (Ep 43) | 11 Jun 2025 | 00:57:51 | |
In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with registered dietician Elisa to unpack the powerful connection between gut health, biodiversity, and resilience. They explore how the gut biome plays a critical role in immunity, mental health, and overall well-being. The conversation covers everything from the benefits of a fiber-rich, plant-forward diet to the dangers of monocrops, processed foods, and environmental toxins. They also highlight how regenerative farming and mindful nutrition choices contribute to a healthier planet and body. With a practical, compassionate lens, Jessica and Elisa guide listeners toward nutritional diversity, emphasizing progress over perfection and the importance of aligning eating habits with personal purpose and values. Key Takeaways:
Notable Quotes:
Resources: Elisa’s Website: https://green-bites.com/ Elisa on LinkedIn: https://www.linkedin.com/in/elisa-bremner-rd/ https://www.myplate.gov/eat-healthy/what-is-myplate Biggest Little Farm: https://www.biggestlittlefarmmovie.com/ The Guardian: Experts say we need to eat 30 plants a week. This is how I fared BBC: Are you getting your 30 plants a week? Plant points explained Healthline (includes gut and brain health connection): How Does Your Gut Microbiome Impact Your Overall Health? BBC: How gut bacteria are controlling your brain Harvard Health on eating healthy vs taking supplements: Probiotics and prebiotics: what’s really important – Harvard Health Keywords: gut biome, gut health, fiber, biodiversity, regenerative farming, plant-based diet, processed foods, nutrition, resilience, immunity, dietary diversity, gut-brain connection, mindful eating, environmental impact, monocrops, sustainable agriculture Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@ResilienceGoneWIld.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Parrotfish Master Sleep Part 2 – Animal Sleep Secrets with Dr. John Lesku (Episode 42) | 04 Jun 2025 | 00:58:53 | |
In this fascinating episode of Resilience Gone Wild, host Jessica Morgenthal speaks with Dr. John Lesku, a leading sleep researcher, about the amazing patterns and processes of sleep in animals of all types —and what they can teach us about human health, resilience, and performance. From parrotfish building mucus cocoons to sleep safely, to dolphins sleeping in with one eye and half brain alert, to penguins napping in microbursts, and birds sleeping mid-flight, this episode explores the incredible adaptations across species that allow sleep to happen in even the most challenging environments. Lesku discusses the latest sleep science, including how pollution and urban noise disrupt wildlife sleep, how sleep deprivation impairs cognition in both animals and humans, and why sleep hygiene is vital for long-term wellness. Together, they make a compelling case for rethinking our relationship with rest, emphasizing that sleep is not a luxury—it’s a biological necessity. Takeaways:
Sound Bites:
Resources & Further Learning:
Keywords: sleep, animal sleep, sleep deprivation, sleep hygiene, cognitive effects, sleep research, parrotfish, marine mammals, sleep patterns, resilience, birds and sleep, sensory gating, urban wildlife, sleep in animals, penguins, migratory birds, one-hemisphere sleep, nature and rest, sleep and pollution Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@ResilienceGoneWIld.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Parrotfish Master Sleep Part 1 – Safety in Mucus Bubbles (Episode 40) | 28 May 2025 | 00:18:50 | |
In this episode of Resilience Gone Wild, host Jessica Morgenthal explores one of the most fascinating sleep strategies in the natural world—the mucus bubble of the parrotfish. Each night, parrotfish excrete a jelly-like mucus cocoon that envelops their bodies, acting as a protective shield against predators and parasites while they sleep on the ocean floor. Jessica uses this captivating natural behavior to highlight a powerful metaphor for human rest and resilience. Just like parrotfish build a physical barrier to sleep safely, we too can create intentional routines and mental boundaries that shield us from the stressors that disrupt our rest. She shares practical tips to protect your rest from external threats like noise and light, and internal ones like overthinking, anxiety, and emotional overload. This episode is a must-listen for anyone looking to build better sleep habits, establish emotional safety, and restore their strength through the power of rest. Takeaways
Sound Bites
Resources
Keywords parrotfish, sleep adaptation, resilience, rest, sleep protection, mucus bubble, ocean life, stress management, relaxation, sleep routine, nature-inspired wellness, sleep hygiene, bedtime ritual, internal sleep predators, emotional resilience, environmental protection Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Up Close and Personal with Ed Eisenson – Navy Veteran & Deep Sea Diver (Ep 40) | 22 May 2025 | 00:23:12 | |
In this inspiring Memorial Day episode of Resilience Gone Wild, host Jessica Morgenthal welcomes Navy veteran Ed Eisenson for a powerful conversation about service, sacrifice, and the resilience found in both military life and nature. Ed shares personal reflections from his time in the Navy, diving deep into the emotional weight of Memorial Day, the camaraderie of military service, and the transformative experiences of deep sea diving. The episode explores the connection between underwater exploration and life lessons, revealing how time spent below the surface can mirror the internal journey of resilience and self-discovery. From honoring the legacy of World War II veterans to embracing life’s joys and discomforts, Ed offers timeless wisdom for living fully and appreciating the people and moments that shape us. Takeaways:
Sound Bites:
Resources:
Keywords: Memorial Day, Navy veteran, deep sea diving, World War II, military service, underwater exploration, resilience, personal growth, honoring veterans, connection with nature, life after service, embracing life, ocean storytelling, veteran wisdom, underwater lessons Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Breaking the Silence – Mental Health in Veterinary Medicine with Dr. Phil Richmond (Throwback, Episode 39) | 15 May 2025 | 00:39:53 | |
In this powerful throwback episode originally recorded in October 2024, Resilience Gone Wild host Jessica Morgenthal sits down one-on-one with Dr. Phil Richmond, a veterinarian and passionate mental health advocate. In honor of Mental Health Awareness Month, this re-release sheds light on the often-overlooked mental health crisis within the veterinary profession—and the strength it takes to ask for help. Dr. Richmond shares his deeply personal story of recovery from substance abuse and suicidal ideation, offering both vulnerability and hope. Jessica and Dr. Richmond explore how intentional breathing, reframing negative thoughts, and building psychological safety in workplaces can foster resilience. This conversation is a reminder that emotional well-being matters—for veterinarians, for caregivers, and for all of us. Whether you’re struggling yourself or supporting someone who is, this episode offers tangible tools and a powerful message: you are not alone. This episode was part 2 of a 2 part episodes about alligators and breathing. Check out episode 1 here: https://pod.link/1765376951/episode/2c44901c343d2fc22c26896f7c369252 Takeaways
Sound Bites
Resources
Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| The Wisdom of Mother Trees Part 2- Nurturing Young Minds with Rion Nakaya of The Kid Should See This (Episode 38) | 08 May 2025 | ||
Summary In this episode of Resilience Gone Wild, Jessica Morgenthal speaks with Rion Nakaya, the founder and curator of The Kid Should See This (TKSST), an award-winning educational media platform for children. They explore how co-viewing curated videos can foster curiosity, resilience, and media literacy in young audiences. Rion discusses the importance of trust in digital content, the role of audio storytelling, and how authentic narratives help children connect more deeply with nature and science. The episode also touches on parenting metaphors like mother trees and mycelium networks, emphasizing the invisible but powerful role caregivers and educators play in cultivating learning ecosystems. Takeaways
Sound Bites
Resources
Mentioned in the Episode
Kid Podcasts Mentioned
Keywords Rion Nakaya, TKSST, educational media, digital content for kids, co-viewing, parenting, media trust, audio storytelling, climate education, resilience, nature connection, storytelling, environmental awareness, children’s development, media literacy, sustainability, mother trees, community learning, educational videos for children Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| The Wisdom of Mother Trees Part 1 – Nurturing Resilience Through Nature’s Network (Episode 37) | 01 May 2025 | ||
In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the powerful metaphor of Mother Trees—the towering elders of old-growth forests who support, protect, and nourish their surrounding ecosystem through vast underground networks. Drawing from the latest research in forest ecology, Jessica reveals how these trees serve as a model for resilience, community care, and environmental sustainability. Listeners will learn how Mother Trees communicate through the Wood Wide Web—a mycorrhizal network of fungi that connects trees and enables them to share nutrients, wisdom, and warnings. Through this lens, the episode uncovers deep insights into how humans can draw strength from quiet, unseen acts of care, interconnectedness, and mutual support. Jessica also discusses the urgent need to protect old-growth forests, which are critical to biodiversity, climate regulation, and ecosystem resilience. Whether you’re navigating personal challenges or looking to deepen your environmental awareness, this episode offers inspiring nature-based lessons on resilience, legacy, and the power of nurturing others. Keywords Mother Trees, Resilience, Ecosystems, Interconnectedness, Nature Connection, Forest Ecology, Old-Growth Forests, Environmental Awareness, Sustainability, Wood Wide Web, Mycorrhizal Networks, Community Resilience, Climate Change, Legacy, Mutual Support, Forest Conservation, Emotional Strength, Nature Metaphors Takeaways
Resources Explore More: Books, Videos, and ResourcesWant to go deeper into the wisdom of Mother Trees and the resilient networks of the forest? Here are some powerful books, videos, and organizations to inspire, inform, and activate. Books to Root Into
Here are the three resilience-building activities mentioned in the episode, with full descriptions so you can try them yourself—or share with someone who might need them: Root and Reach
Sound Bites “They share resources, adjust to changes.” “Resilience doesn’t rise alone.” “This is legacy in motion.” “What stories might this tree be holding?” “We’re not separate from nature.” “Like trees, we grow stronger together.” Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Up Close and Personal: Katie Patrick on Gamification, Climate Action, and Creative Learning (Episode 36) | 23 Apr 2025 | ||
Summary In this dynamic episode of Resilience Gone Wild, host Jessica Morgenthal sits down with environmental engineer, designer, and author Katie Patrick to discuss a groundbreaking approach to environmental education—one that goes beyond awareness and centers on action design. Katie shares her journey from Australia to Silicon Valley and reveals how her experiences shaped the development of tools like the Earth Doctors curriculum and the School of Climate Action Design. These programs aim to inspire sustainable behavior change through gamification, creative expression, and hands-on learning, especially for children. The conversation emphasizes the psychological underpinnings of environmental behavior change, the importance of data-driven design, and the power of storytelling, small group collaboration, and maker spaces in creating lasting impact. Katie and Jessica explore how reframing education into action unlocks greater community engagement and builds long-term resilience. Whether you’re a parent, educator, climate communicator, or just someone looking to make a difference, this episode is packed with insights for anyone passionate about sustainability and systems-level change. Keywords environmental education, behavior change, sustainability, climate action, action design, Katie Patrick, Earth Doctors, gamification, children’s environmental curriculum, maker spaces, environmental psychology, environmentalism, community engagement, eco-friendly kids, social impact design, creativity and sustainability, school of climate action, pro-environmental behavior, data visualization, climate solutions Takeaways
Sound Bites
Resources:
Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Go for Net Positive Part 2 with John Friedman, Author of Managing Sustainability: First Steps to First Class (Episode 35) | 16 Apr 2025 | ||
In this powerful follow-up episode of Resilience Gone Wild, Jessica Morgenthal sits down with sustainability expert and author John Friedman to explore the evolving landscape of corporate sustainability, ESG (Environmental, Social, and Governance) strategy, and the role of business in tackling climate change. Friedman shares deep insights into how forward-thinking companies are aligning profitability with environmental and social impact—and why doing so is essential for long-term success. The episode explores the metaphor of Galapagos tortoise recovery as a symbol of hope for environmental restoration, the politicization of climate conversations, and the importance of embracing systemic thinking in addressing today’s global challenges. John breaks down key concepts like carbon markets, the energy transition, and the economic implications of climate inaction. With a sharp focus on generational leadership, inclusive work environments, and transparency in corporate culture, this episode is a must-listen for sustainability professionals, corporate leaders, and climate-conscious consumers alike. Key Takeaways
Sound Bites
Resources John Friedman on LinkedIn: https://www.linkedin.com/in/johnfriedman/ Managing Sustainability: First Steps to First Class (book): https://www.routledge.com/Managing-Sustainability-First-Steps-to-First-Class/Friedman/p/book/9781032237702 The Net Zero Business Podcast with Gareth Kane https://podcasts.apple.com/gb/podcast/why-sustainability-will-survive-trump-welcoming-the/id1717606799?i=1000684337447 Doing Sustainability Podcast with Gary Baker and Rocket White: https://www.bakerbrand.com/podcast/esg-and-sustainability-as-the-new-normal-the-rise-of-a-new-era-in-business-purpose-with-john-friedman/?utm_source=chatgpt.com Keywords: sustainability, ESG, climate change, renewable energy, corporate responsibility, business strategy, net positive, systemic thinking, carbon markets, environmental impact, climate action, generational change, economic sustainability, DEI, diversity equity inclusion, eco-anxiety, conscious capitalism, sustainable leadership, Galapagos tortoise, resilient ecosystems Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with WinWinWin Mindset. | |||
| Go for Net Positive Part 1 with the Giant Tortoise (Episode 34) | 09 Apr 2025 | ||
In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the incredible stories of giant tortoises and their ecological significance. She discusses the unique characteristics of these ancient creatures, their conservation success stories, and the concept of living a net positive life. The episode emphasizes the interconnectedness of all living beings and encourages listeners to take practical steps towards sustainability and conservation. Inspired by the book Net Positive by Paul Polman and Andrew Winston, this episode invites you to rethink what it means to live a truly resilient life. While the Net Positive movement was designed for bold businesses, this conversation takes it a step further—asking what it means for each of us to give more than we take, in our energy, relationships, and legacy. We connect positive psychology, personal growth, and the surprising resilience of tortoises to show how we can all live in a way that’s regenerative and purpose-filled—just like nature intended. Additional resources:
Jonathan the giant tortoise
Mommy tortoise has first babies at 99 – oldest first time mom of species
Tortoise Takeaways
Resilience Takeaways
Keywords resilience, giant tortoises, conservation, net positive, ecological impact, Aldabra Atoll, Diego, Jonathan, sustainability, nature Helping Giant Tortoises to Thrive Galapagos
Deigo
Aldabra Tortoise
Cleveland Zoo
Adopt a Giant Galapagos Tortoise
Sound Bites
| |||
| Up Close and Personal: Connecting Children with Nature – A Lifelong Journey with Ruth Wilson (Episode 33) | 02 Apr 2025 | ||
Summary In this episode of Resilience Gone Wild, Jessica Morgenthal speaks with Ruth Wilson, a lifelong advocate for nature-based education and author of Nature and Young Children. Together, they explore how connecting children with nature supports mental health, physical well-being, cognitive development, and spiritual growth. The conversation dives into the concept of nature deficit disorder—a term coined by Richard Louv—and why unstructured time in nature is essential for kids. Ruth shares personal insights on the power of outdoor play, sensory experiences, and reciprocal relationships with the natural world, encouraging families and educators to cultivate awe, joy, and belonging through nature connection. The episode also touches on how adults can rediscover their own relationship with the environment through practices like journaling, metaphor, and ecological autobiography. Whether you’re a parent, educator, or simply someone seeking more meaning in daily life, this episode offers both practical tools and heartfelt inspiration for building resilience through nature. Takeaways
Sound Bites “Nature makes kids healthier.” “The stress reduction theory is proven.” “Nature is our natural habitat.” “Nature gives us a sense of belonging.” “Nature doesn’t discriminate.” “Nature takes care of us as well.” “We need to keep that sense of wonder alive.” “Go out and do it. Be true to yourself.” Resources Ruth Wilson on LinkedIn: https://www.linkedin.com/in/ruth-wilson-b6a92120/ Children & Nature Network: https://www.childrenandnature.org/ Nature and Young Children: Encouraging Creative Play and Learning in Natural Environments https://www.routledge.com/Nature-and-Young-Children-Encouraging-Creative-Play-and-Learning-in-Natural-Environments/Wilson/p/book/9781138553347?srsltid=AfmBOorej9cj5_p-Gv9E7VT8R1ynnYLk8lWoV6MedfRPnsCfE-y7gflZ Connect With Us Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/ Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Indigo Part 2 – Transforming the Fashion Industry with Nicolas Prophte & The Denim Deal (Episode 32) | 26 Mar 2025 | ||
Summary: In this episode of Resilience Gone Wild, Jessica Morgenthal sits down with Nicolas Prophte to explore the evolution of denim, the challenges of sustainability in fashion, and the critical role of mindset in transforming the industry. Nicolas shares his personal journey through the denim world, highlighting how consumer behavior, industry practices, and technological advancements are shaping the future of sustainable fashion. The conversation delves into the importance of building a reverse supply chain, the impact of fast fashion marketing, and the need for brands to commit to transparency and sustainable sourcing. With insights into recycled cotton, digital printing innovations, and the power of consumer demand, this episode calls for a collective effort to push the denim industry toward a more responsible future. Takeaways:
Sound Bites:
Resources: Nicolas Prophte LinkedIn: https://www.linkedin.com/in/nicolas-prophte/ Denim Deal LinkedIn: https://www.linkedin.com/company/denim-deal/ The Spin-Off Article on Nicolas Prophte & Denim Deal: https://www.the-spin-off.com/news/stories/The-People-Nicolas-Prophte-The-Denim-Deal-can-change-the-industry-globally-17677 Connect with Us:
Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| The Hidden Power of Indigo Part 1 – What’s Your Super Power? (Episode 31) | 19 Mar 2025 | ||
In this episode of Resilience Gone Wild, host Jessica Morgenthal uncovers the fascinating journey of indigo, a plant that has shaped cultures, economies, and industries for centuries. Beyond its vibrant blue hue, indigo is a symbol of resilience and transformation, thriving in poor soil conditions and revealing its full potential only through a complex dyeing process. The conversation dives into indigo’s deep cultural and historical significance, from ancient dyeing traditions to its dark ties with colonialism and forced labor. Jessica also examines the impact of synthetic dyes on the environment and how reconnecting with natural dyeing practices can restore balance with nature. This episode challenges listeners to uncover their own hidden superpowers, just as indigo reveals its true color through transformation. Takeaways
Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Up Close and Personal with Elena Kazamia, Hoverflies, and “The Most Unlikely Migration” (Episode 30) | 13 Mar 2025 | ||
Summary In this fascinating episode of Resilience Gone Wild, host Jessica Morgenthal speaks with Elena Kazamia, a scientist, writer, and passionate advocate for blending science and storytelling. Elena shares her unique journey from studying algae to exploring the impact of insect migration, particularly focusing on the marmalade hoverfly, a tiny but powerful pollinator. She highlights the importance of insects in maintaining healthy ecosystems, the role of citizen science in conservation, and how engaging with nature can inspire both action and creativity. Throughout the conversation, Elena delves into the resilience of nature, the interconnectedness of species, and the significance of art in making science more accessible. She also shares her aspirations to write a book about the hidden world of algae and the essential role these organisms play in our planet’s health. Takeaways
Sound Bites
Resources & Connect with Elena Kazamia
Connect With Us
Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Up Close and Personal with Mitch Rawlyk, Farmer & Earth Systems Scientist, mitch.earth (Episode 29) | 11 Mar 2025 | ||
In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Mitch Rawlyk, a regenerative farmer and climate advocate, to discuss his personal journey from eco-anxiety to environmental action. Mitch shares how he transitioned from a career in meteorology to hands-on regenerative agriculture, focusing on food systems, water management, and sustainability. This conversation unpacks the shift from sustainability to regeneration, highlighting how small, intentional actions can create major ecological impacts. Mitch emphasizes the power of getting involved, taking action, and working with nature rather than against it. Whether you’re just starting your sustainability journey or looking to make a bigger impact, this episode will leave you feeling empowered, inspired, and ready to get your hands dirty. Takeaways
Sound Bites
Resources & Connect with Mitch
Connect With Us:
Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Unlocking Hidden Strength – Flipping the Iceberg and Resilience (Episode 28) | 06 Mar 2025 | ||
In this episode of Resilience Gone Wild, host Jessica Morgenthal dives into the powerful iceberg metaphor to explore the hidden depths of our resilience. Just like an iceberg, much of our strength, emotions, and experiences remain unseen, yet they shape who we are. Jessica discusses how understanding the hidden aspects of our subconscious mind can help us navigate challenges, uncover inner strength, and develop a deeper sense of self-awareness. She also connects this idea to the environmental threats facing glaciers, emphasizing how personal and planetary resilience go hand in hand. By recognizing what lies beneath the surface—both in ourselves and in the natural world—we can become more adaptable, mentally tough, and prepared to face life’s uncertainties. This episode is a must-listen for anyone searching for ways to build resilience, embrace change, and uncover their true potential. Takeaways
Sound Bites
Resources & Take Action
Connect With Us:
Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Getting into FLOE with Polar Bears (Episode 27) | 28 Feb 2025 | ||
In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the resilient nature of polar bears and how they can teach us to navigate change, conserve energy, and embrace the unknown. Just as polar bears thrive in the Arctic by adapting to shifting conditions, we too can develop resilience by trusting the process, focusing our energy on what truly matters, and relying on our communities for support. Jessica examines how polar bears master adaptability, knowing when to move forward and when to pause. The discussion reframes “going with the flow” as an intentional, strategic process rather than a passive response. By adopting a FLOE mindset (Flexibility, Letting go, Observation, Energy conservation), we can learn to navigate life’s uncertainties with greater confidence and ease. This episode also highlights the urgent threats facing polar bears, including melting sea ice and habitat destruction, and calls on listeners to take action in protecting these incredible animals and their fragile ecosystem. Takeaways:
Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Hunkering Down in Times of Stress Part 2 with Daniel J. Cox – Photographer Specializing in Conservation (Episode 26) | 20 Feb 2025 | ||
In this breathtaking episode of Resilience Gone Wild, host Jessica Morgenthal sits down with renowned nature photographer Daniel J. Cox, who takes us deep into the icy wilderness of the Arctic. From Norway’s rugged landscapes to the delicate balance of sea ice ecosystems, Daniel J. Cox shares firsthand experiences with polar bears, the hidden world beneath the ice, and the intelligence of wildlife. Through vivid storytelling and expert insight, Daniel J. Cox highlights the critical role of local and indigenous knowledge in conservation, the impact of human activity on wildlife, and the challenges of ethical wildlife photography. The conversation explores the resilience of Arctic species, comparing the adaptations of polar bears to the toughness of tardigrades and reinforcing the importance of coexisting with nature responsibly. This episode is a call to action to protect public lands, advocate for conservation, and find deeper connections with the natural world. Takeaways:
Sound Bites: “We need to respect the guardians of the ecosystem.” “Polar bears are a key species—we will notice if they’re gone.” “If the habitat is there, the animals will repopulate.” “It’s not about me, it’s about nature.” “Underneath that ice are the cod that feed on the plankton.” “The story is really good by itself—you don’t need to be in it.” Resources & Learn More:
Connect With Us: Stay curious and inspired by nature’s resilience. Share this episode with someone who loves wildlife and conservation! | |||
| Hunkering Down in Times of Stress Part 1 with Tardigrades (Episode 25) | 18 Feb 2025 | ||
In this episode of Resilience Gone Wild, host Jessica Morgenthal dives into the incredible world of tardigrades, also known as water bears or moss piglets—tiny creatures that redefine resilience. These microscopic marvels can survive in some of the most extreme environments, from the vacuum of space to boiling temperatures and deep-sea pressures. They can hibernate for up to 30 years, bouncing back to life when conditions improve. Jessica breaks down what makes tardigrades the ultimate survivors, uncovering their unique proteins that protect their DNA, their use of trehalose to prevent cellular damage, and what we can learn from their ability to adapt and endure. She also explores the three P’s of resilience—pervasive, permanent, and personal, helping us reframe challenges and develop a stronger, more optimistic mindset. Finally, the episode highlights the importance of conservation efforts and continued scientific research on extremophiles like tardigrades, which could hold the key to breakthroughs in medicine, space travel, and climate adaptation. Takeaways:
Sound Bites:
Resources:
Connect With Us: Stay curious and inspired by nature’s resilience. Share this episode with someone who could use a little science-fueled awe today. Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources. Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Up Close and Personal with Andrew Lewin Host of “How to Protect the Ocean” (Episode 24) | 13 Feb 2025 | ||
In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Andrew Lewin, marine biologist and host of the podcast How to Protect Our Ocean. Andrew shares his journey from working in marine science to becoming a leading voice in science communication, making complex ocean conservation topics accessible and engaging for the public. The conversation explores the evolution of science storytelling, the impact of the BP oil spill, and how technology has revolutionized environmental awareness. Andrew emphasizes the power of community-driven conservation efforts and encourages listeners to take small, actionable steps to protect our oceans. Through engaging stories and practical advice, this episode will leave you feeling empowered to make a difference, no matter how small. Takeaways:
Sound Bites:
Resources:
Connect With Us: Stay curious and inspired by nature’s resilience. Share this episode with someone who could use a little nature-inspired awe today. Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Up Close and Personal with Ellie Meredith and the Re-Action-Collective (Episode 23) | 11 Feb 2025 | ||
In this inspiring episode of Resilience Gone Wild, Ellie Meredith shares her journey as a passionate young activist tackling eco-anxiety and climate change through action, advocacy, and storytelling. Ellie discusses her personal relationship with nature, the power of collective action, and her documentary Actionism, which highlights how communities can come together to drive environmental change. The conversation also delves into the mental health benefits of nature, the challenges the outdoor industry faces in making natural spaces more inclusive, and the importance of safe spaces for climate conversations. Ellie reminds us that while the climate crisis can feel overwhelming, joy, resilience, and meaningful action can be found in community and connection with the natural world. Takeaways: Ellie Meredith is a young activist focused on echo anxiety and climate change. Nature connection is vital for mental health and understanding our place in the ecosystem. Collective action is essential in addressing climate issues and fostering community. The film ‘Actionism’ emphasizes the importance of finding your community and taking action together. Citizen Friday encourages people to engage with nature, repair items, and share skills instead of consuming more. The outdoor industry faces challenges in engaging diverse communities and addressing ecoanxiety. Creating safe spaces in nature is crucial for everyone, especially marginalized groups. Nature can be a powerful remedy for mental health issues, often more effective than medication. Small actions in our own corners of the world can lead to significant change. Joy and connection are fundamental to resilience and taking action against climate change. Sound Bites: “The joy of connection as remedy.” “We need to start seeing ourselves as part of nature.” “Nature isn’t something to save, but something to feel.” “We need to figure that out together.” “Ecoanxiety has been a massive teacher.” “Nature is the ultimate dopamine hit.” “Take action in whatever way suits you.” “Just starting your own corner of the world matters.” Resources to Check Out: https://www.linkedin.com/in/ellie-meredith05/ https://filmfreeway.com/Actionism Connect With Us: Stay curious and inspired by nature’s resilience. Share this episode with someone who could use a little nature-inspired awe today. Listen Now: https://pod.link/J4yd77 Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com Explore More: Visit Resilience Gone Wild for show notes, photos, and resources. Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Purpose Part 2 – Flourishing Through Resilience with Emiliya Zhivotovskaya (Episode 22) | 06 Feb 2025 | ||
In this powerful follow-up to our Purposeful Parrotfish episode, we continue exploring the profound impact of purpose—this time with Emiliya Zhivotovskaya, MAPP, CEO of The Flourishing Center and a leader in positive psychology. Emiliya shares her deeply personal journey, shaped by resilience, joy, and loss, and how she has dedicated her life to helping individuals and organizations flourish. From her childhood inspiration to “heal the world” to founding a center that empowers others with science-backed well-being strategies, Emiliya’s story is one of perseverance, reframing, and finding meaning even in difficult times. She dives into how we can all rewrite our personal narratives, integrate mind-body well-being, and cultivate resilience through storytelling, mindfulness, and education. Key Takeaways
Memorable Moments
Resources: David Foster Wallace “This is Water” https://youtu.be/DCbGM4mqEVw?si=86vTeNaEJd1hr_7l The Flourishing Center: https://theflourishingcenter.com/start-here/ Connect With Us Stay inspired by nature’s resilience and share this episode with someone who could use a new perspective on purpose. Subscribe: Never miss an episode of Resilience Gone Wild—follow us on Apple Podcasts, Spotify, or wherever you listen: https://pod.link/J4yd77 Engage: Share your thoughts with your host Jessica at jessica@winwinwinmindset.com. Explore More: Visit Resilience Gone Wild for show notes, insights, and additional resources. When nature wins, we win. Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Purpose Part 1 with the Purposeful Parrotfish (Episode 21) | 04 Feb 2025 | ||
In this inspiring episode of Resilience Gone Wild, host Jessica Morgenthal dives deep into the power of purpose—drawing wisdom from one of nature’s most fascinating creatures, the parrotfish. Just as the parrotfish plays a vital role in maintaining coral reef ecosystems, our personal sense of purpose can fuel resilience, drive meaningful action, and leave a lasting impact on the world. Through engaging storytelling and thought-provoking insights, Jessica encourages listeners to reflect on their own purpose—offering practical steps to align daily life with deeper meaning while also exploring the parrotfish’s extraordinary ecological contributions to ocean health. Takeaways:Purpose gives us energy—waking up each morning with intention can fuel resilience. Parrotfish are nature’s architects—they help maintain reef health and even create sandy beaches! Living with purpose transforms the ordinary—everyday actions can have ripple effects beyond what we see. Uncovering your purpose is a journey—reflecting on your most fulfilling moments can guide your path. Protecting marine life is protecting ourselves—advocating for sustainability strengthens ecosystems and our communities. Small actions matter—choosing sustainable habits contributes to the resilience of our planet. | |||
| Laughter and Resilience Part 2 with Mat Zucker the Host of “Cidiot” (Episode 20) | 28 Jan 2025 | ||
In this episode of Resilience Gone Wild, Jessica Morgenthal welcomes Mat Zucker, host of the award-winning podcast Cidiot, to share his journey of transitioning from urban living in Manhattan to embracing life in the countryside. Through humor, candid reflections, and relatable anecdotes, Mat illustrates how laughter is an essential tool for resilience, especially when navigating life’s major transitions. The conversation dives into the quirks of rural living, from animal antics to community dynamics, and highlights the lessons in adaptability, connection, and humor. Mat’s insights shed light on the challenges and joys of bridging the gap between urban and rural lifestyles while staying grounded in curiosity and a positive mindset. Takeaways
Sound Bites
Special Mention Mat Zucker’s podcast Cidiot is a must-listen for anyone curious about making the leap from city to rural life. Through storytelling and humor, Mat shares the lessons, laughs, and surprises of life in the country. Listen to Cidiot: https://www.cidiot.com Connect With Us: Stay curious and inspired by nature’s resilience. Share this episode with someone who could use a laugh and a little inspiration today!
When nature wins, we win. Subscribe to “Resilience Gone Wild” wherever you listen to podcasts, and let’s grow stronger together: https://pod.link/J4yd77 Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Up Close and Personal with Lizzie LaRock and Manifestation (Episode 19) | 23 Jan 2025 | ||
Episode Summary In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Lizzie LaRock, the creative force behind The Life Feast program. Together, they dive into the transformative intersection of positive psychology, nature, and creative photography, exploring how these elements can deepen our connection with ourselves and the world around us. Lizzie shares her personal journey of blending mindfulness with photography, and how this practice has helped her and her community savor life’s most profound moments. From incredible animal encounters to moments of synchronicity, Lizzie reveals the magic that happens when we align with our true desires and stay present in the now. Takeaways: Photography is more than an art—it’s a tool for mindfulness and deeper connection. Manifestation works best when driven by pure heart desires rather than ego-driven wants. Encounters with animals in nature can provide profound lessons in resilience and connection. Savoring life’s small moments is essential for cultivating happiness and fulfillment. Synchronicities are the universe’s way of guiding us—if we’re paying attention. Being present enhances the richness of every experience. Positive storytelling can transform mental well-being and mindset. Balance documentation with fully experiencing the moment. Every life story holds the potential to inspire transformation if we embrace it. Sound Bites: “Photography is a gateway to mindfulness and connection.” “When our desires align with the heart, the universe responds.” “Nature teaches resilience through its beauty and unpredictability.” “Savoring small moments leads to big transformations.” Connect With Us: Explore the joy of mindful photography with The Life Feast: Learn More Share your thoughts and experiences with your host Jessica at jessica@winwinwinmindset.com or Producer Kai kai@balancinglifesissues.com Subscribe to Resilience Gone Wild for more inspiring stories of nature and resilience: Listen Here When nature wins, we win. Join us to grow stronger together! Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset. | |||
| Laughter and Resilience Part 1, A City Mouse’s Country Adventure (Episode 18) | 21 Jan 2025 | ||
In this episode of Resilience Gone Wild, we dive into the whimsical journey of a curious city mouse who trades urban comforts for the unpredictable charm of the countryside. Through comical encounters with wildlife, the mouse discovers powerful lessons about resilience, adaptability, and the transformative power of laughter. Each animal interaction offers insights into turning fear into curiosity and embracing life’s unexpected twists with humor. By the end of this episode, you’ll walk away with actionable tips to build your own resilience toolkit, inspired by the lessons of humor, connection, and nature’s wisdom. Takeaways Humor is a powerful catalyst for building resilience and emotional strength. Navigating new environments is challenging but fosters personal growth. Nature’s balance offers profound lessons about adaptability and cooperation. Laughter reduces stress, enhances mental flexibility, and shifts perspectives. Resilience thrives when we embrace challenges with curiosity and humor. Shared moments of humor strengthen connections with others. Simple actions can bolster both personal and environmental resilience. Sound Bites | |||