Explore every episode of the podcast RE:Shrinking the Podcast

Shrinking Season 1, Episode 2 — Fortress of Solitude dives straight into grief, avoidance, and what happens when the people who love us don’t know how to show up.

On this episode of RE:Shrinking, we focus on Harrison Ford’s Paul Rhoades—his guarded solitude, quiet regrets, and the unexpectedly tender way he steps in for Alice when Jimmy can’t. We unpack the episode’s funniest moments, its most devastating scenes, and the deeper emotional truth underneath them all: coping alone isn’t strength—it’s isolation.

We talk:

• Why Paul’s “Fortress of Solitude” is both protection and prison
• Jimmy’s unraveling—and the friends who failed him
• Liz, Gabi, Bryan, and the ripple effects of grief
• How honesty, vulnerability, and asking for help become acts of survival

Plus: Harrison Ford trivia, cringe moments, hot takes, and real-world resources for grief and PTSD.

NOTE: This episode had some sound issues around the 54m mark. We have addressed the issue for future episodes; but you may find that skipping that portion will make this more fun for you.

🎙️ If you love Shrinking, character-driven TV, or conversations about grief that are funny, human, and uncomfortably real—this episode is for you.

Welcome to the very first episode of RE:Shrinking! This week, Carina Cooper and Holly Hurley Feather dive into Shrinking Season 1, Episode 1 — “Coin Flip” — while spotlighting one of the show’s creators and co-writers, Brett Goldstein.

As we break down the episode scene by scene, we explore Jimmy’s messy unraveling, Alice’s grief-fueled honesty, and the ethical tightrope of “psychological vigilantism.” From late-night poolside chaos to a gut-punch ending at a soccer field, “Coin Flip” sets the tone for a series that balances zany humor with devastating emotional truth.

Along the way, we unpack Brett Goldstein’s creative fingerprints — from Ted Lasso to Films To Be Buried With — and examine how love, grief, and complicated humanity show up in his writing. We also touch on standout performances from Jason Segel, Jessica Williams, Harrison Ford, Lukita Maxwell, and more, plus behind-the-scenes trivia that makes this show even richer.

Regular segments include:
• Creative Spotlight
• Scene-by-Scene Breakdown
• Cringe of the Week
• Holly’s Hot Take & Carina’s Cold Water
• Resources for Real-Life Struggles

Because Shrinking isn’t just a comedy about therapists — it’s about grief, addiction, parenting, rage, and what it takes to climb out of the dark.

Next week: S1E2 “Fortress of Solitude” and a deep dive into the inimitable Harrison Ford.

If you or someone you love is struggling with grief or substance use, resources shared in this episode include SAMHSA’s treatment locator (findtreatment.gov) and other national support networks.

Subscribe, follow, and join us each week as we rewatch, rethink, and RE:Shrink.

RE:Shrinking the Podcast is a brand-new, casual podcast all about Shrinking on Apple TV+ — and we’re announcing it LIVE!

Join co-hosts Holly Hurley Feather and Carina Cooper as we talk about why Shrinking deserves its own podcast, what the show means to us, and what listeners can expect from upcoming episodes. From character-driven storytelling to the emotional honesty (and humor!) that defines Shrinking, this livestream is for fans of the series who want to go a little deeper — without taking things too seriously.

Whether you’re a longtime Shrinking fan or just discovering the show on Apple TV+, this is your invitation to hang out, chat, and celebrate a series that really hits home.

🎙️ About the Podcast
RE:Shrinking is a casual, thoughtful podcast dedicated to discussing Shrinking on Apple TV+, episode by episode — with heart, humor, and zero therapy credentials.