For Mamas who want to think, speak, and respond renewed. Want to be done with the negative, critical tape replaying in your mind? Want to parent without shouting and shaming even if there is whining, spilled milk, and bad attitudes? Desperate for a better way to speak to yourself, to your children, and your husband that empowers, motivates, and keeps you connected? You are meant to win at motherhood, marriage, and homeschooling. I'm Kimberly Muhtar, your Renewed Mama Coach. I'm here to help you renew your thoughts, words, and responses.
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When “I Can’t Do This” Turned into a Win for Leo with Speak Life Badges
Season 3 · Episode 145
Tuesday, September 24, 2024 • Duration 10:06
Has your child ever said, “I can’t do this”? Leo did. He was in a painting class learning how to paint a jellyfish. He asked for help at each new step saying, “I can’t
do this.”
Hear how staying patient, encouraging, and using
a Speak Life Badge sticker award turned Leo’s “I can’t do this” into a win.
Read the Blog here: https://speaklifebadges.com/when-i-cant-do-this-turned-into-a-win-for-leo-with-speak-life-badges/
Watch on YouTube here:
https://youtu.be/WUpOaWSCFOQ
PURCHASE Speak Life Badges sticker awards here: https://speaklifebadges.com
⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:
▶️ Motivating Your Child When It’s Too Hard – Renewed Mama Podcast Episode 29
⬇️⬇️⬇️⬇️ NEED ANOTHER MAMA TO TALK TO? Do you want to take control of your thoughts, words,
and responses as a Mom? Do you want to be more positive instead of shouting all the time and focusing on all of the things your children don’t do? Do you want to communicate well with your husband and have a happy
marriage? ❤️ GET COACHED with RENEWED MAMA COACHING. https://renewedmamacoaching.com/
Sign your child up to receive Austin the Hedgehog's mailbox surprises each month at https://austinskidsclub.com/
Learn to Connect with Your Kids, Help Them Feel Seen and Understood in this Conversation with Tina J. Smith
Season 3 · Episode 144
Friday, September 13, 2024 • Duration 01:08:15
How can you connect with your kids so they feel seen, heard, and understood?
If you tell your children “I love you,” but your actions or
responses don’t align with that, do you harm them? What are they thinking if you still shout and get impatient?
How can you create a safe and accepting place in your home for your children to be vulnerable and themselves?
What non-verbal expressions of posture and visual cues do your children send to tell you they are hurting and feel like no one understands them?
My special guest, Tina J. Smith, author of Renewing Our Minds in Love: Integrating Neuroscience and Scripture for Wholeness and Healing, is going to answer all of these questions and more on this episode of the Renewed
Mama Podcast.
Read the Blog here: https://speaklifebadges.com/how-to-connect-with-your-kids-so-they-feel-seen-and-understood-in-this-conversation-with-tina-j-smith/
Watch on YouTube here: https://youtu.be/wOPTD51Ceg8
⬇️⬇️⬇️⬇️ CONNECT WITH TINA J. SMITH & ASSOCIATES COUNSELLING AND PSYCHOTHERAPY
Buy the Book: https://www.amazon.ca/Renewing-Our-Minds-Love-Neuroscience/dp/1960236040
⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:
Helping Your Child Forgive
Season 3 · Episode 135
Saturday, August 3, 2024 • Duration 06:03
We hurt people and people hurt us. Are you teaching your children how to forgive?
I’m Kimberly Muhtar and I’m sharing a few scripts to help you to speak life to your children and students as you teach them how to forgive.
Award your child with the Speak Life Badge that says, "I forgive" found in the I Am Special and I Am Priceless sticker books.
Get your Speak Life Badges sticker award books and the I
Am Loved Journal for kids today at speaklifebadges.com.
The school year is coming soon. If you want a teacher gift, I highly recommend the I Am Smart sticker award book. If your children are in the classroom, in a homeschool co-op, in a Sunday School, being tutored or coached, do you not want their teachers to speak life to them and all of the children in the class? Not negative labels or frustrated
words. So equip them with Speak Life Badges sticker awards so that they can encourage, motivate, and build
confidence. It’s the best teacher gift. Get it at speaklifebadges.com.
Join my weekly email newsletter at speaklifebadges.com
for more scripts, encouragement, and parenting tips.
Can You Work and Homeschool Your Children? – with Special Guest Jen Mackinnon
Season 2 · Episode 45
Thursday, January 26, 2023 • Duration 46:01
Can you work and homeschool your children? How is it possible to work or run a business, homeschool, keep up with the housework and the kids’ activities, and take care of yourself? Can you still keep thinking right, speaking right, and responding right in all the things?
Yes, you can!
Special guest, Jen Mackinnon, understands and shares practical tips for juggling your career, homeschooling your kids, running your home, and keeping your sanity.
💬 Let's keep the conversation going! Share in the comments what one take away you received from this interview. We’d love to hear from you. https://speaklifebadges.com/work-and-homeschool-your-children/
FOLLOW JEN MACKINNON AT:
Practical, By Default https://practicalbydefault.com/
Canadian Online Homeschool Conference 2023 (Kimberly’s affiliate link) https://canadianhomeschoolconference.com/aff/196/
⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:
▶️ Strengthening You, Mama: What Do You and Your Children Need Today? - Renewed Mama Podcast Episode 30 https://speaklifebadges.com/strengthening-you-mama/
▶️ Help! My Child Continually Says No! – Renewed Mama Podcast Episode 31 help-my-child-continually-says-no/
How to Succeed in a Challenge
Season 2 · Episode 44
Tuesday, January 24, 2023 • Duration 24:14
You know what’s great about a challenge and a new project? New opportunities to grow.
New moments where you have to choose: Will I think right in this? Will I speak right instead of complaining? How should I respond right no matter how frustrated I am?
I want to bring you hope and this reminder for 2023.
Whatever you are pursuing. Whatever you are working on. Even in the work, even in the waiting, can you see the finished project? Can you envision it done?
Are you even trying to see it finished or can all you see is the mess…whatever mess you find yourself in right now?
In the financial struggle, do you see provision? It all paid for? Or do you see lack, not enough?
What new eyes do you need that is above and beyond your current reality?
What new thoughts do you need to think instead?
What new words of hope and promise do you need to speak out loud over your situation?
This is how you succeed in a challenge. It’s up to you. You are in control of what you think, what you say, and how you respond.
💬Let's keep the conversation going! Share in the comments what new thoughts and new words will you speak in 2023. I’d love to hear. https://speaklifebadges.com/how-to-succeed-in-a-challenge/
Can't Stop the Negativity in Your Home? - Renewed Mama Podcast
Season 1 · Episode 43
Wednesday, November 9, 2022 • Duration 31:56
Do you catch yourself saying, “Whooo! The tone and atmosphere in my home is so negative!” You or your spouse or both of you are negative and now the kids are negative and mean to each other.
How do you remove the negativity from your home? How do you calm down the emotional atmosphere and help everyone to think and speak kinder words to themselves and to each other?
On today’s episode of the Renewed Mama podcast, we’re answering this Mama’s question who wrote:
"The tone and atmosphere of my home is extremely negative. My husband and I tend to be on the more negative side but I do try to temper that and encourage lots. My 5 kids ages 2-11 are very negative in their thoughts and with each other. I’m looking for some tips on helping them learn to shift their thoughts and calm down the emotional atmosphere of the home. I’m also looking for very short, simple, scriptural affirmations and words of life to speak over them and to them."
If you’re saying, “That’s my home, too!” then this episode is for you. If you know of someone else whose home is like this, share this episode with them.
I’m going to share loads of practical things that you can start doing today, Mama, so grab a pen and paper. You’ll want to take notes.
💬Let's keep the conversation going! Share in the comments which one are you going to start doing today. Are you going to stomp out the SPIDERS of negativity? Are you going to be NEGATIVE DETECTORS? Or BATTLE LINE strong? I’d love to hear from you.
▶️ Going Fruit to Root – Renewed Mama Podcast Episode 38 https://speaklifebadges.com/going-fruit-to-root/
▶️Strife Keeps Showing Up How to be Done with It - Renewed Mama Podcast Episode 9 https://speaklifebadges.com/be-done-with-strife/
Don't Believe Everything You Think
Season 1 · Episode 42
Thursday, October 13, 2022 • Duration 24:46
You think 60,000 to 70,000 thoughts every single day, and 90% of those thoughts are the same thoughts as the day before.” This quote is from Dr. Joe Dispenza.
Wow! Can you believe that?
What you thought yesterday could still be holding you back today. Or what you thought yesterday is what’s empowering you and helping you to thrive today. Which one is it for you?
But wait! Do you actually KNOW what you are thinking each day? Do you take inventory of your thoughts or just let your mind run wild?
Even more importantly, do you know that you don’t have to BELIEVE everything you think?
Push play NOW, Mama….Don’t miss just how valuable your thoughts are and why you shouldn’t believe everything you think.
>> If you are willing to do the work of taking inventory of your thoughts, download my free What’s In Your Word Bank? guide. In it, you will write down your thoughts and then step back to observe any patterns or repeated thoughts or any critical or negative thinking so that you can guide your thoughts to a better place.
Download it at https://speaklifebadges.com/whats-in-your-word-bank-our-words/
💬Let's keep the conversation going! Share in the comments what is one thing that you think over and over again but you now choose to speak what God says about it. Tell me the thought you are kicking out and the truth you are letting stay and take root in you. I’d love to hear from you.
▶️ Going Fruit to Root – Renewed Mama Podcast Episode 38 https://speaklifebadges.com/going-fruit-to-root/
Preventing Homeschool Burnout with Guest Rowan Atkinson
Season 1 · Episode 41
Thursday, September 29, 2022 • Duration 30:25
Are you a homeschool mama who worries about what other people think about your homeschool including the in-laws? Is it that everyone has an opinion about how you should do your homeschool? What about socializing your children?
Do you take your children to the grocery store and the clerk asks, “No school today?” What do you say?
Do you need to work to help provide for your family? How do you homeschool and work?
Are you doing too much?
Today’s special guest, Rowan Atkinson, author of ENOUGH ALREADY! Real Help for Home School Burnout, Freak Out, and Zone Out shares golden advice about all of this.
There is so much goodness in this conversation. Listen to this Renewed Mama Podcast episode now.
Please note that this is Part 2 of our conversation. Part 1 can be watched at: Preventing Homeschool Burnout with Special Guest Rowan Atkinson – Renewed Mama Podcast Episode 40
Her book: ENOUGH ALREADY! Real Help for Home School Burnout, Freak Out, and Zone Out https://www.amazon.ca/Enough-Already-Homeschool-Burnout-Freak/dp/1999013735
Preventing Homeschool Burnout with Special Guest Rowan Atkinson
Season 1 · Episode 40
Wednesday, September 28, 2022 • Duration 26:06
Are you a homeschool mama and feeling burned out or overwhelmed? There isn’t time to care for yourself. You are with the kids 24/7, right? Feel like you are failing at this home/mom thing because you can’t do all the things the other homeschool moms do?
Today’s special guest, Rowan Atkinson, author of ENOUGH ALREADY! Real Help for Home School Burnout, Freak Out, and Zone Out shares golden advice about comparison, expectations, going to all of the group activities or not, and mother care.
There is so much goodness in this conversation. Listen to this Renewed Mama Podcast episode now.
Resources Rowan referenced in the episode:
Rowan Atkinson
Her book: ENOUGH ALREADY! Real Help for Home School Burnout, Freak Out, and Zone Out https://www.amazon.ca/Enough-Already-Homeschool-Burnout-Freak/dp/1999013735
Available on Amazon at https://www.amazon.ca/Homeschool-Mama-Self-Care-Nurturing/dp/1999013794
Deep-Seated Lies
Season 1 · Episode 39
Wednesday, August 31, 2022 • Duration 14:39
What is a deep-seated lie? It’s a false feeling, a false belief, a false mindset, a false statement that is difficult to change because it has been there for a long time. It is deeply seated in you.
You may not even realize you are believing this lie. It’s just your way of thinking, speaking and responding and feels as though it has always been.
So how do you identify a deep-seated lie, root it out, remove it, and exchange it for God’s truth? Listen to this Renewed Mama Podcast episode to learn how.
SOZO: Saved, Healed, Delivered A Journey into Freedom with the Father, Son, and Holy Spirit https://shop.bethel.com/products/sozo-saved-healed-delivered-a-journey-into-freedom-with-the-father-son-and-holy-spirit
💬Let's keep the conversation going! Share in the comments what deep-seated lies you are breaking free from and the truth that you are replacing it with. https://speaklifebadges.com/deep-seated-lies/
⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:
▶️ Going Fruit to Root – Renewed Mama Podcast Episode 38 https://speaklifebadges.com/going-fruit-to-root/
▶️ What’s in Your Word Bank? - Renewed Mama Podcast Episode 1
▶️ Calling Children Up and Not Out – Renewed Mama Podcast Episode 139 https://speaklifebadges.com/calling-children-up-and-not-out/
⬇️⬇️⬇️⬇️ WANT ANOTHER MAMA TO TALK TO? As Tina J. Smith said, “We become hurt because someone hurt us. If we were broken in a relationship, we can only heal in a relationship.” Reach out through Renewed Mama Coaching. Healing comes when we know what we are
thinking, and saying, and how we are responding to hurt. Together, we’ll renew your thoughts, words, and responses for yourself and your parenting. Go to https://renewedmamacoaching.com
Her Children’s book Inside Outside Box Available on Amazon
💬Let's keep the conversation going! Share in the comments one take away that you will incorporate into your homeschool today. https://speaklifebadges.com/preventing-homeschool-burnout-with-guest-rowan-atkinson/
⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:
▶️ Preventing Homeschool Burnout with Special Guest Rowan Atkinson – Renewed Mama Podcast Episode 40 This is Part 1 of our conversation!
▶️ Strengthening You, Mama: What Do You and Your Children Need Today?- Renewed Mama Podcast Episode 30 https://speaklifebadges.com/strengthening-you-mama/
▶️ What do Renewed Mamas Sound Like? – Renewed Mama Podcast Episode 2 https://speaklifebadges.com/what-do-renewed-mamas-sound-like/
Sign your child up to receive Austin the Hedgehog's mailbox surprises each month at https://austinskidsclub.com/
The music used for this podcast was composed by Gop Intarachot and accompanied by Emmanuel Songsore.
💬 Let's keep the conversation going! Share in the comments one take away that you will incorporate into your homeschool today. https://speaklifebadges.com/preventing-homeschool-burnout-with-rowan-atkinson/
⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:
▶️ Preventing Homeschool Burnout with Guest Rowan Atkinson Episode 41 (part 2 of our conversation) https://speaklifebadges.com/preventing-homeschool-burnout-with-guest-rowan-atkinson/
▶️ Calling Your Children Up and Not Out – Renewed Mama Podcast Episode 4 https://speaklifebadges.com/calling-children-up-and-not-out
▶️ Strengthening You, Mama: What Do You and Your Children Need Today?- Renewed Mama Podcast Episode 30 https://speaklifebadges.com/strengthening-you-mama/
▶️ What do Renewed Mamas Sound Like? – Renewed Mama Podcast Episode 2 https://speaklifebadges.com/what-do-renewed-mamas-sound-like/
Sign your child up to receive Austin the Hedgehog's mailbox surprises each month at https://austinskidsclub.com/
The music used for this podcast was composed by Gop Intarachot and accompanied by Emmanuel Songsore.
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